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5K 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:54	Mungo Prior	SB	U20	M	Ilford	15:54	15:24	-1.0
	2	16:07	Jamie Webster	PB	U20	M	Bedford & County	16:07	16:07	-3.4
	3	16:10	Ryan Porter	PB	V40	M	Lincoln Wellington	16:10	15:58	-0.2
	4	16:12	Luke Harrison	PB	V35	M	Stamford	16:12	16:12	0.6
	5	16:12	Benjamin Warren	PB	U23	M	Luton/Bristol Uni/Dunstable	16:12	15:37	-1.1
	6	16:17	Mayank Mishra	SB	U23	M	Hillingdon/Birmingham Uni	16:17	16:02	5.7
	7	16:24	Lucas Bennett	PB	U20	M	Coventry/Loughborough Students	16:24	15:48	3.0
	8	16:26	Cameron Oliver	PB	U17	M	Kirkby Milers	16:26	15:49	-1.0
	9	16:29	Tom Rutherford	PB	U20	M	Durham/Loughborough Students	16:29	16:20	2.0
	10	16:33	Scott Williams	PB	SEN	M	Stowmarket	16:33	15:59	-3.0
	11	16:40	James Rhodes	PB	SEN	M	Striders of Croydon	16:40	16:40	1.1
	12	16:44	Oliver Crampton	PB	SEN	M	Newark AC	16:44	16:14	0.9
	13	16:52	Scott Burrell	SB	SEN	M	Halmer	16:52	16:03	-0.3
	14	16:54	Rhys Simmonds		U20	M	Cardiff	16:51	15:57	-0.2
	15	16:57	George Fear	PB	U23	M	Wreake & Soar Valley	16:57	16:57	4.7
	16	17:10	Simon Mcconville		SEN	M	Stockport	16:36	16:30	-0.2
	17	17:13	Marc Thorpe		V40	M	Lincoln Wellington	16:23	16:19	4.6
	18	17:22	Lewis Bull		SEN	M	Univ. of Nottingham TC
	19	17:24	Grant Davies	PB	V35	M	Newark AC	17:24	17:24	10.2
	20	17:30	Louis Woodgate	PB	U20	M	Poplar Running Club/Loughborough Triathlon RC	17:30	17:30	6.7
	21	17:36	Jack Surgay		U20	M	Cambridge & Coleridge	17:33	17:33	13.1
	22	17:37	Samuel Jepson-Rivers	PB	SEN	M	Grantham RC	17:37	16:49	3.5
	23	17:53	Lee Murphy	SB	SEN	M	Dunstable Lions	17:53	17:15	3.6
	24	18:00	Andrew Meeks	PB	SEN	M	Wigston	18:00	18:00	5.8
	25	18:42	Karis Fiorrucci		V35	M	Sheffield RC	18:09	17:49	4.6
	26	19:08	Kevin Maplethorpe	PB	SEN	M	Lincoln Wellington	19:08	19:08	10.5
	27	20:05	Russell Hopkins	SB	U20	M	City of Norwich	20:05	18:34	3.3
5K 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:00	Nick Castle	PB	U23	M	BAD TC	15:00	15:00	0.8
	2	15:02	Solomon Okrafo-Smart	PB	U17	M	Absolute Tri	15:02	14:20	-2.6
	3	15:05	Nathan Edmundson		SEN	M	Ilkley Harriers
	4	15:07	Skip Snelson		U20	M	Banbury	14:56	14:56	-2.0
	5	15:07	Shreyas Kanyady	PB	U23	M	Reading AC/Birmingham Uni/India	15:07	14:48	3.1
	6	15:12	Matthew Rhys Collins	PB	U20	M	Oswestry	15:12	14:52	-0.8
	7	15:13	Simon Davis	PB	U20	M	Exeter	15:13	15:13	8.9
	8	15:13	Luke Alden	PB	SEN	M	City of Norwich	15:13	14:51	-2.9
	10	15:14	Finnian Hutchinson	PB	U20	M	Leeds City	15:14	15:14	-3.6
	9	15:14	Julian Slater		SEN	M	City of Sheffield &Dearne
	11	15:15	Benjamin Wills	PB	U23	M	Bracknell AC/Loughborough Students	15:15	15:15	-1.9
	12	15:18	Caleb Stephenson	PB	U20	M	Cleethorpes/Loughborough Students	15:18	15:06	-2.0
	13	15:18	Larry Ryan	PB	U23	M	Cardiff	15:18	14:50	-3.1
	14	15:19	Ben Lewis	PB	U23	M	Poole AC/Loughborough Students	15:19	15:19	6.6
	15	15:24	Pierce Clisham		U20	M	Coventry	15:06	15:06	-3.1
	16	15:24	David Clark	PB	SEN	M	Wycombe/Bournemouth Uni	15:24	15:12	-2.2
	17	15:24	Philip Winkler		SEN	M	Morpeth/Leeds Beckett Uni	15:16	14:26	-3.3
	18	15:25	Alex Mason	PB	U20	M	Dark Peak	15:25	15:16	-0.2
	19	15:26	Mark Magee		V35	M	Blackburn	15:05	15:05	6.8
	20	15:28	Matthew Lalor		V35	M	Ribble Valley H/Blackburn	15:11	15:11	5.0
	21	15:30	Luke Nuttall T46	SB	U20	M	Charnwood/Loughborough Students	15:30	14:54	-2.7
	22	15:35	Vincent Dawson	SB	U20	M	Charnwood	15:35	15:21	6.4
	23	15:36	Jack Dakin	PB	SEN	M	Derby	15:36	15:15	-2.2
	24	15:38	James Kadziak	PB	U20	M	Haringey JC	15:38	15:38	13.5
	25	15:39	Anthony Woodward	SB	V35	M	Notts	15:39	15:24	-1.7
	26	15:44	Ben Maliphant		SEN	M	Bristol & West/Sheffield Uni	15:35	15:35	1.2
	27	15:45	Charlie Harding	PB	U20	M	Eden Runners	15:45	15:13	0.9
	28	15:46	Morgan Gallimore		U23	M	Absolute Tri	15:10	15:10	6.9
	29	15:49	Ben Sharrock	PB	U20	M	Ambleside/Hallamshire	15:49	15:37	-0.6
	30	15:51	Ethan Dunn	SB	U23	M	Loughview AC/Liverpool John Moores Uni/Liverpool H	15:51	15:26	-1.1
	31	15:53	John Poulter	SB	SEN	M	Unattached	15:53	15:51	2.2
	32	15:55	Steven Denby		U23	M	City of Norwich/Bristol Uni	15:44	15:44	-0.4
	33	15:57	Jan Bailey		V45	M	Newark AC	15:40	15:12	-2.9
	34	16:03	Toby Fernandez		U20	M	Univ. of Nottingham TC
	35	16:06	Cynog Williams	PB	U20	M	Trafford/Sheffield Uni	16:06	16:06	-0.1
	36	16:09	Samuel Galpin	PB	U23	M	Guernsey/Sheffield Uni	16:09	16:04	-1.5
	37	16:10	Daniel Lewis	PB	SEN	M	Tipton	16:10	16:10	-0.3
	38	16:11	Matthew Wall	PB	SEN	M	Leven Valley	16:11	15:33	-1.6
	39	16:15	Phil Richardson		SEN	M	Sale Harriers Manchester	16:01	15:47	-1.7
	40	16:20	Joe Bush	SB	U23	M	Loughborough Students	16:20	15:55	5.8
	41	16:20	Dylan Tomaselli		U20	M	Huntingdonshire	15:50	15:50	0.1
	42	16:25	Spyros Iatropoulos	PB	SEN	M	Loughborough Students/Greece	16:25	16:25	9.6
	43	16:27	Gregory McVicker		U20	M	Unattached
	44	16:30	Wayne Lathwell		V40	M	Lincoln Wellington/Northern Masters	16:05	16:05	0.0
	45	16:34	Martin Troop		SEN	M	Lincoln Wellington	16:23	16:03	0.2
	46	16:42	Harry Sampson		SEN	M	Loughborough Students Tri
5K 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:59	Samantha Harrison		SEN	W	Charnwood	15:53	15:11	-3.3
	2	16:39	Philippa Stone	PB	SEN	W	Middlesbrough (Mandale)/Durham Uni	16:39	16:10	0.0
	3	16:40	Tessa McCormick		SEN	W	Vale Royal	16:26	16:24	-0.4
	4	16:41	Almi Nerurkar	PB	U23	W	Brighton Phoenix	16:41	16:07	0.1
	5	16:45	Sophie Alden	PB	SEN	W	City of Norwich	16:45	16:45	13.3
	6	16:47	Sophie Pikett		SEN	W	Herne Hill	16:19	16:19	0.4
	7	16:58	Lauren Church	PB	SEN	W	Reading AC	16:58	16:58	1.0
	8	17:00	Harriet Bloor		U20	W	Lewes/Loughborough Students	16:38	16:12	4.0
	9	17:15	Elsa Palmer	SB	U23	W	Dorking & Mole Valley/Birmingham Uni	17:15	16:52	1.7
	10	17:16	Abbie Milnes		SEN	W	Aldershot, Farnham & District/Coventry	16:48	16:43	1.7
	11	17:28	Natalie Bretherton	PB	SEN	W	Bristol & West/Bristol Uni	17:28	16:50	5.0
	12	17:31	Emma Howsham		SEN	W	Reading AC	17:06	17:03	1.7
	13	17:33	Rosie Hamilton-James		U20	W	Westbury/Birmingham Uni/Yate	17:20	16:59	2.1
	14	17:38	Ruby Woolfe		SEN	W	Aldershot, Farnham & District/Thames Hare & Hounds	16:55	16:55	1.5
	15	17:39	Ty Brockley-Langford	PB	U20	W	Salford H/Trafford	17:39	16:41	1.4
	16	17:42	Lauren Cooper	PB	SEN	W	Shrewsbury	17:42	17:05	1.9
	17	17:51	Becki Timmings		SEN	W	BRAT	17:04	17:04	4.4
	18	17:57	Freya Bennett	PB	U20	W	Coventry/Birmingham Uni	17:57	17:55	2.4
	19	18:02	Jenny Blizard	SB	V45	W	Rotherham/Doncaster	18:02	16:25	3.2
	20	18:11	Darcie Hey	SB	U23	W	Cambridge & Coleridge	18:11	17:33	2.4
	21	18:12	Annabel Hobday	SB	U23	W	Herne Hill/St. Mary's Uni	18:12	16:52	2.5
	22	18:23	Rebecca Taylor		V35	W	Newark AC	17:53	17:24	1.1
	23	18:27	Eloise Bull	PB	U23	W	Reigate Priory/Birmingham Uni	18:27	18:27	3.9
	24	18:41	Abby Rex	PB	U23	W	Basildon/Birmingham Uni	18:41	18:41	3.4
	25	18:42	Rachel Doherty		SEN	W	Higham	17:41	17:03	2.6
	26	18:44	Helena Schofield	SB	SEN	W	Lincoln Wellington/Royal Air Force	18:44	17:39	7.1
	27	18:58	Olivia Kelly	SB	U23	W	Coventry/Oxford Uni	18:58	17:22	6.0
	28	19:00	Christina Durbin	SB	U20	W	St. Albans AC/St. Albans Striders	19:00	18:59	8.5
	29	19:42	Louise Read		V35	W	Notts	19:21	19:12	11.2
	30	21:42	Alice Gamble	SB	U23	W	Sheff Uni O&FR/Sheffield Uni	21:42	19:09	7.9
5K 4
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:29	Joseph Tuffin	PB	U23	M	Rushcliffe/Birmingham Uni	14:29	14:29	-4.8
	2	14:31	Michael Ward	SB	SEN	M	Cardiff/Birmingham Uni	14:31	13:54	-4.7
	3	14:33	Frank Baddick	SB	V35	M	Newham & Essex Beagles/Loughborough Students	14:33	13:56	-3.6
	4	14:33	Abed Teweldebrhan		SEN	M	Newport H/Eritrea	14:17	14:17	2.9
	5	14:35	Ned Potter		U20	M	Chichester/Loughborough Students	14:20	14:20	-5.0
	6	14:39	Oliver Smart	PB	U20	M	Tavistock Run Project/Birmingham Uni	14:39	14:33	-3.0
	7	14:41	Linton Taylor	SB	SEN	M	Leeds City/Leeds Beckett Uni	14:41	13:56	-5.7
	8	14:46	Alex Howard		SEN	M	Tonbridge/Thames Hare & Hounds	14:22	14:06	-3.0
	9	14:48	Ben Alcock		SEN	M	Bedford & County	14:37	14:13	-4.5
	10	14:49	Chris Richards		SEN	M	Salford H/Helm Hill	14:41	14:22	0.8
	11	14:50	Alastair Watson		V40	M	Notts/Hermitage	14:45	14:25	-5.0
	12	14:51	Barclay Izzard	SB	SEN	M	Derby	14:51	14:14	6.7
	13	14:51	Jones Callum		SEN	M	Cornwall AC
	14	14:52	Jack Shayler	PB	U23	M	Abingdon/Birmingham Uni	14:52	14:52	-3.4
	15	14:55	Sam Costley	PB	U23	M	Southampton/Loughborough Students	14:55	14:55	-4.3
	16	14:57	Toby Osman	PB	U23	M	Ripon/Leeds Beckett Uni	14:57	14:57	13.7
	17	14:58	Thomas Patrick	SB	U23	M	Shaftesbury Barnet/Loughborough Students	14:58	14:37	-5.1
	18	14:58	Freddy Richardson	SB	U23	M	Colchester & Tendring	14:58	14:47	-3.5
	19	14:59	Joshua Moody	SB	SEN	M	Bristol & West	14:59	14:49	1.1
	20	15:01	Joe Monk		SEN	M	Preston/Lancaster Uni	14:24	14:24	-2.5
	21	15:02	James McCrae		SEN	M	Hallamshire	14:55	14:30	-3.9
	22	15:07	James Straw		SEN	M	Lincoln Wellington/Sheffield Hallam Uni	14:36	14:36	1.2
	23	15:08	Simon Coppard	PB	U23	M	Tonbridge/Loughborough Students	15:08	15:08	-4.3
	24	15:08	Iestyn Williams	PB	U23	M	Carmarthen/Cardiff Met Uni	15:08	15:08	-3.8
	25	15:08	Finley Proffitt		U20	M	Trafford/Birmingham Uni	14:33	14:33	-3.3
	26	15:10	Chris Thomas		SEN	M	Thames Valley	14:36	14:26	-4.8
	27	15:14	Daniel Mulryan		SEN	M	Thames Valley/Imperial College	14:41	14:16	-4.2
	28	15:15	John Beattie		V35	M	Leeds City	14:23	14:02	-4.3
	29	15:15	Alex Alston	PB	U20	M	Bedford & County	15:15	15:15	-3.9
	30	15:17	Jacob Deacon	SB	U17	M	Chorley ATC	15:17	14:33	-3.8
	31	15:24	James Minter	SB	U23	M	Bedford & County	15:24	14:58	-2.6
	32	15:26	Michael Kallenberg		SEN	M	Cardiff/Royal Air Force/Wharfedale	14:55	14:44	-3.3
	33	15:33	Alexander Parsons		U20	M	Team Bath/Loughborough Students	14:28	14:28	0.3
	34	15:39	James Share		SEN	M	Guildford & Godalming/Poole Runners	14:47	14:47	4.1
	35	15:43	Elliot Hind		SEN	M	Marshall Milton Keynes	15:35	15:08	-2.9
	36	15:44	Jonathan Carter	SB	V35	M	Tipton	15:44	15:14	-2.3
	37	16:00	Charlie Roberts		U20	M	St. Helens Sutton/Leeds Beckett Uni	14:46	14:46	-3.3
	38	16:06	Remi Adebiyi		U23	M	Newport H/Bath Uni	14:47	14:29	-2.8
	39	16:09	Sam Knee-Robinson		SEN	M	Bedford & County	15:22	14:50	-3.5
	40	16:38	Jamie Lambie		SEN	M	Shrewsbury	15:00	15:00	-0.5