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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	28:57	28:57	Matthew Clowes	PB	SEN	M	Cardiff/Cardiff Met Uni/Staffordshire Moorlands	28:57	28:57	1.8
	2	29:14	29:13	Paulos Surafel	PB	SEN	M	Thames Valley/St. Mary's Uni	29:11	29:11	-2.8
	3	30:07	30:07	Nigel Martin		SEN	M	Sale Harriers Manchester	29:30	29:30	-2.1
	4	30:21	30:21	Jonothan Kay	PB	SEN	M	Bolton	30:21	30:21	-3.8
	5	30:43	30:42	Nicholas Barry	PB	V35	M	Sale Harriers Manchester/CLC Striders	30:42	30:13	-4.3
	6	30:52	30:52	Ricky Challinor	PB	SEN	M	Cardiff/Buckley RC	30:52	30:52	-2.4
	7	30:54	30:54	Tom Cornthwaite	SB	V35	M	Salford H/Sheffield & Dearne	30:54	29:59	-3.8
	8	30:56	30:54	Joseph Boden	PB	SEN	M	Wallasey/West Cheshire	30:54	30:28	-2.9
	9	30:57	30:56	Karl Darcy		V35	M	Salford H	30:54	30:28	-3.6
	10	31:03	31:03	Thomas Boardman		SEN	M	Leigh	30:44	30:43	6.2
	11	31:22	31:22	Nick Hooker	PB	SEN	M	Leeds City/Leeds Beckett Uni	31:22	31:15	-0.6
	12	31:32	31:32	Conor Kissane-Wood		SEN	M	Thames Valley	31:11	31:11	-2.7
	13	31:37	31:36	Edd Flynn		SEN	M	Cardiff/Wallasey	31:14	31:08	5.4
	14	31:38	31:37	Ben Biggs	PB	SEN	M	Buckley RC	31:37	30:50	-3.1
	15	32:10	32:09	Harry Ellwood		U20	M	Stockport	32:09	32:09	8.0
	16	32:16	32:15	Phil Robertson		SEN	M	Sale Harriers Manchester	31:06	29:54	-3.0
	17	32:17	32:14	Jack Wilkinson	PB	U23	M	Trafford	32:14	32:14	6.3
	18	32:19	32:17	Ryan Moore	PB	SEN	M	Vale Royal/Leeds Beckett Uni	32:17	31:34	-3.6
	19	32:22	32:20	Mike Burrett	SB	V45	M	Leeds City	32:20	30:53	-1.2
	19	32:22	32:18	Matt Chidlow		SEN	M	Pear Lane Sprint Club
	21	32:22	32:20	Timothy Hartley	PB	U23	M	Wigan & District/Salford Uni	32:20	31:29	-2.3
	22	32:24	32:22	Jordan Thomas	PB	U23	M	City of Stoke	31:49	31:25	-2.2
	23	32:25	32:22	Matthew Cooper		SEN	M	Trafford	32:22	32:05	-2.2
	24	32:26	32:23	Richard Coen	PB	V40	M	Wilmslow	32:23	32:18	-0.4
	25	32:27	32:26	Lee Jones	PB	V50	M	Deeside AAC/Welsh Masters	32:26	32:26	7.0
	26	32:30	32:29	Gavin Tomlinson		V40	M	Trafford	32:29	30:32	-3.7
	27	32:34	32:31	Tommy Harrison	PB	V35	M	Bolton	32:31	32:31	-1.1
	28	32:43	32:42	Steven Forsyth		V40	M	Prestatyn/Welsh Masters	32:23	32:23	2.9
	29	32:46	32:44	Steven Hayes	PB	V45	M	Deestriders RC	32:44	32:44	-1.0
	30	32:50	32:46	Daniel Lloyd	PB	U23	M	Crewe & Nantwich/Nottingham Uni	32:46	32:46	1.5
	31	32:56	32:54	Sean Merryweather	PB	SEN	M	Wrexham	32:54	32:54	2.5
	32	33:00	32:57	Ben Hobson	PB	SEN	M	Chorlton	32:57	32:40	-0.7
	33	33:15	33:08	Michael Mannings	PB	SEN	M	Oldham & Royton	33:08	32:12	-1.7
	34	33:20	33:19	Lucas Parker	PB	U20	M	Stockport	33:19	32:47	-2.8
	35	33:21	33:18	David Wyeth	PB	V40	M	Chorlton	33:18	33:18	0.7
	36	33:24	33:19	Joshua Cullen		SEN	M
	37	33:26	33:23	Ryan Roberts	SB	V35	M	Cybi/Menai	33:23	32:59	-0.4
	38	33:26	33:23	Jeff Prest		V45	M	Trafford/Northern Masters	33:23	32:27	-1.4
	39	33:34	33:28	Phil Richardson	PB	SEN	M	Sale Harriers Manchester	33:28	33:28	-1.7
	40	33:36	33:35	Mark Leadbeatter	PB	V40	M	Lancaster & Morecambe	33:35	33:25	-0.2
	41	33:38	33:33	James Nicholls	PB	SEN	M	Wrexham	33:33	33:30	-0.1
	42	33:38	33:34	John Stone		SEN	M	Ellesmere Port	33:16	32:50	0.3
	43	33:39	33:35	Luke Harreld	PB	V35	M	Bury	33:35	33:35	0.0
	44	33:40	33:34	Sophie Wood	PB	SEN	W	Sale Harriers Manchester	33:34	33:34	-0.4
	45	33:46	33:42	James Griffiths	PB	SEN	M	Vale Royal/Loughborough Students	33:42	33:04	-0.7
	46	33:48	33:46	Jonathan Currie		SEN	M	Stockport Tri	33:30	33:21	1.8
	47	33:49	33:46	Paul Bagan		V40	M	Warrington AC	33:36	33:36	0.8
	48	33:52	33:47	Ryan Smith	PB	SEN	M	Vale Royal	33:47	33:47	8.7
	49	33:52	33:46	Peter Shipley	PB	V35	M	Sale Harriers Manchester	33:46	33:46	0.5
	50	33:54	33:50	David Morris		V35	M	City of Stoke	33:45	33:15	-2.3
	51	33:55	33:51	Darren Russell	PB	V40	M	Trafford	33:51	33:51	0.1
	52	34:03	33:58	Joseph Farrelly	PB	U20	M	Manchester H	33:58	33:58	1.2
	53	34:05	34:00	Mark Collier	PB	V45	M	Salford H	34:00	33:04	-0.7
	54	34:08	34:05	Benjamin Brereton	PB	SEN	M	Newcastle (Staffs)	34:05	34:05	0.6
	55	34:13	34:11	Robert Whitby		SEN	M	Macclesfield	33:38	33:38	-0.2
	56	34:15	34:10	Sean Warburton	SB	V40	M	Salford H	34:10	33:41	-0.2
	57	34:16	34:09	Darren Shackleton	PB	V35	M	Todmorden	34:09	34:09	1.2
	58	34:20	34:19	Bruno Lima		V35	M	Salford H/Portugal	34:19	31:46	-2.0
	59	34:28	34:23	Jonathan Kearsley	PB	SEN	M	Wigan & District	34:23	33:22	-1.5
	60	34:30	34:27	Christopher Jones	PB	V35	M	Wallasey	34:27	34:23	0.7
	61	34:33	34:27	Andy Pickford		V45	M	Altrincham	33:42	33:42	1.0
	62	34:33	34:31	Neil Dixon	PB	V45	M	Newcastle (Staffs)	34:31	33:29	-0.3
	63	34:37	34:27	Tim Hudspith	PB	V45	M	Stockport	34:27	34:27	0.8
	64	34:38	34:36	Ollie Stevenson		U20	M	Manchester Triathlon Club
	65	34:44	34:40	Chris Melling	PB	SEN	M	Liverpool Pembroke Sefton	34:40	34:40	1.1
	66	34:46	34:38	David Carroll		V40	M	Oldham & Royton	34:14	33:11	-0.8
	67	34:52	34:48	John Seed	SB	SEN	M	Salford H	34:48	34:08	0.6
	68	34:58	34:56	Simon Mcconville	PB	SEN	M	Stockport	34:56	34:46	-0.3
	69	35:01	35:00	Mark Ward	PB	V35	M	Cheshire Dragons	35:00	33:50	-0.4
	70	35:11	35:05	Sean Connon		SEN	M	Knutsford Tri Club
	71	35:12	35:03	Dan Annison		SEN	M
	72	35:14	35:10	Michael Henesy		V35	M
	73	35:17	35:10	Kyle Fairclough	PB	SEN	M	Sale Harriers Manchester	35:10	34:28	2.3
	74	35:17	35:11	Dominic Nabb	PB	SEN	M	Bury	35:11	35:11	12.3
	75	35:18	35:11	Richard Johnson		V55	M	Altrincham	34:44	33:38	1.0
	76	35:19	35:16	Andrew Bromley	SB	SEN	M	Prestatyn	35:16	33:06	0.1
	77	35:20	35:16	Dave Wilkes	PB	V35	M	Unattached	35:16	33:13	3.8
	77	35:20	35:12	Andrew Cleal	PB	V40	M	Wilmslow	35:12	34:12	1.0
	79	35:25	35:16	Ewan Edmondson		V35	M	Macclesfield	34:51	34:51	2.2
	80	35:27	35:25	Elizabeth Renondeau	PB	V40	W	Cheshire Dragons/Northern Masters	35:24	35:24	3.2
	81	35:28	35:21	Robert Short	PB	SEN	M	Bolton	35:21	34:15	0.3
	82	35:33	35:29	Andrew Fleming		V35	M	UTS Running	35:29	33:51	9.0
	83	35:36	35:30	Robert Wood		SEN	M	Wirral	35:30	35:30	2.0
	84	35:38	35:33	Stephen Mclean	PB	SEN	M	Sandbach	35:33	35:33	8.7
	85	35:40	35:30	James Taylor	PB	V35	M	Vegan	35:30	35:30	1.7
	86	35:42	35:34	Andrew Curvis	PB	V35	M	Sale Harriers Manchester	35:34	34:22	0.3
	87	35:43	35:39	Lawrence Eccles		V35	M	Penny Lane	35:01	35:01	2.0
	88	35:44	35:39	Rob Downs		V55	M	Wilmslow	35:39	33:04	5.7
	89	35:44	35:36	Oliver Lee	PB	SEN	M	Sale Harriers Manchester	35:36	33:53	1.4
	90	35:48	35:42	Tommi Baker		SEN	M	Salford H	35:42	35:11	3.4
	91	35:48	35:46	Joanna Marsden	PB	V40	W	Cheshire Dragons	35:46	35:22	2.0
	92	35:50	35:44	Neil Robinson		V40	M
	93	35:52	35:47	Daniel Wright	PB	V35	M	Wigan & District	35:47	34:46	6.2
	94	35:54	35:51	Benjamin Bewley	SB	V40	M	Newcastle (Staffs)	35:51	35:39	1.3
	95	35:55	35:49	James Muscart		SEN	M
	96	35:56	35:43	Thomas Lewis	PB	SEN	M	Unattached	35:43	35:43	2.9
	97	35:56	35:47	Shaun Chambers	PB	V55	M	Salford H	35:47	35:47	5.2
	98	35:58	35:51	Liam Black		SEN	M	Stockport	35:51	34:34	6.2
	99	36:05	36:00	George Collinson	PB	SEN	M	Les Croupiers	36:00	35:23	-0.2
	100	36:07	35:55	Chris Towers	PB	SEN	M	Chester TC	35:55	34:02	0.3
	101	36:09	36:07	Paul Brooks		V45	M	Stockport	36:07	33:32	1.3
	102	36:13	36:07	Matthew Moran		V40	M	Bramhall Runners	35:20	34:52	1.7
	103	36:13	36:01	John Heyes	PB	V50	M	Wigan & District	36:01	35:35	1.4
	104	36:16	36:06	Colin Bishop		V60	M	Warrington AC/Helsby RC	36:05	34:20	3.5
	105	36:17	36:10	Alex Pulis		V35	M
	106	36:20	36:09	Andy Peet		V35	M	Unattached	36:09	36:09	1.3
	107	36:21	36:11	George Langford	PB	SEN	M	Chorlton	36:11	35:21	0.8
	108	36:23	36:06	Steve Crowe	PB	V35	M	South Cheshire	36:06	35:06	0.9
	108	36:23	36:14	Tom Peers	PB	SEN	M	Stockport	36:14	36:14	6.7
	110	36:26	36:10	Justin Grattan	PB	V45	M	South Cheshire	36:04	36:04	5.2
	111	36:26	36:21	James Moles		V45	M	Chorlton/Manchester FrontRunners	36:21	34:52	0.7
	112	36:27	36:16	Harry Walton	PB	SEN	M	Helsby RC	36:16	35:45	1.9
	113	36:29	36:19	James Perry	PB	V40	M	Macclesfield	36:19	35:14	2.4
	114	36:35	36:26	Jon Smalley	PB	V40	M	Sale Harriers Manchester	36:26	36:12	0.8
	115	36:36	36:23	Daniel Harrison-croft	PB	SEN	M	Manchester RR	36:23	36:23	2.6
	116	36:37	36:24	Andrew Stephen		V35	M	Wigan & District	36:24	36:24	11.9
	117	36:39	36:27	Mark Johnson	PB	V35	M	Sale Harriers Manchester	36:27	36:05	2.2
	118	36:41	36:33	David Hinde		V40	M
	119	36:43	36:33	James Ainsworth		V45	M	Cheshire Dragons	36:33	34:28	8.8
	120	36:47	36:36	Amie Smith	PB	SEN	W	Cheshire Dragons	36:36	36:36	3.4
	121	36:48	36:44	Mike Jay	PB	V35	M	Sandbach	36:44	36:44	3.2
	122	36:51	36:42	Joe Cleverley	PB	V35	M	Hyde	36:42	35:45	0.3
	123	36:51	36:35	Paul Hancock	SB	V50	M	South Cheshire	36:20	36:10	2.4
	124	36:53	36:33	Tom Howarth		SEN	M	Congleton	36:33	35:23	2.2
	125	36:54	36:47	Jordan Cooper	PB	SEN	M	Macclesfield	36:47	35:40	0.4
	126	36:55	36:53	Sophie Cowper		SEN	W	Rotherham/Anglia Ruskin U	36:53	33:53	2.1
	127	36:56	36:51	Phil Brydges	SB	V50	M	Chorlton	36:51	36:36	3.3
	128	36:59	36:43	Josh Daley	SB	SEN	M	Boalloy	36:43	34:24	1.2
	129	36:59	36:47	Tom White	PB	V40	M	Ramsbottom	36:47	36:41	2.9
	130	37:00	36:49	Richard Murray		V55	M	Vale Royal	36:48	36:48	6.3
	131	37:04	36:58	Steven Knight		V40	M	Glossopdale	36:58	36:40	8.6
	132	37:04	36:45	Paul Clutterbuck	PB	V50	M	Cheshire Dragons	36:45	36:45	12.5
	133	37:06	36:52	John Williams	SB	V40	M	Bramhall Runners	36:52	36:17	2.4
	134	37:06	36:56	Morgan Curry	PB	U23	M	Unattached	36:56	33:30	1.4
	135	37:06	36:57	Tom Pickering		SEN	M
	135	37:06	36:59	Gavin Simpson	PB	V35	M	Chorlton	36:59	36:39	2.7
	137	37:07	36:56	James Speedie	PB	V35	M	Wilmslow	36:56	36:56	1.2
	138	37:12	37:00	Thomas Johnson	PB	SEN	M	Stockport	37:00	36:52	4.5
	139	37:13	37:05	Josh Donley		SEN	M
	140	37:13	36:58	Dominic Shore		SEN	M	Unattached	36:58	36:58	8.4
	141	37:15	37:03	Richard Harrison	PB	V45	M	Wilmslow	37:03	36:25	4.3
	142	37:17	37:04	Stephen Humphries	PB	V45	M	Stockport	37:04	37:01	2.4
	143	37:18	37:08	Andrew Burgess		SEN	M	Vale Royal	36:42	36:42	9.7
	144	37:22	37:13	Paul Smith		V40	M	Lonely Goat RC	37:13	37:08	4.9
	145	37:22	37:12	Craig Briers		V40	M	Run Knutsford
	146	37:23	37:11	John Hayman		SEN	M	Royal Sutton Coldfield	36:18	34:38	4.2
	147	37:23	37:21	Cameron Mackinnon		U23	M	Macclesfield	37:21	37:21	13.9
	148	37:24	37:14	Brian Evans		V55	M	Congleton	37:14	36:50	3.1
	149	37:25	37:17	Joe Grisdale		SEN	M	Bolton	37:17	34:58	0.8
	150	37:25	37:11	Kate Moulds	PB	SEN	W	Vale Royal/Birmingham Uni	37:11	35:13	2.3
	151	37:26	37:13	Andrew Mckenna		SEN	M
	152	37:26	37:18	Chris Povey		V45	M	Bolton	37:18	36:21	15.0
	153	37:26	37:14	Miras Eskander	PB	V40	M	Northern Masters/Chorlton	37:14	37:14	4.5
	154	37:27	37:18	Richard Jellyman	PB	V35	M	Altrincham	37:18	35:16	3.6
	155	37:27	37:16	Jamie Donald		SEN	M
	156	37:28	37:19	Oliver Bartlett	PB	U23	M	Sale Harriers Manchester	37:19	35:12	1.4
	157	37:31	37:25	Nick Lord	PB	V35	M	Glossopdale	37:25	36:50	5.0
	158	37:34	37:26	Dave Walmsley		V55	M	Manchester H	36:03	34:20	5.1
	159	37:36	37:25	Chris Edwardson	PB	SEN	M	Macclesfield	37:25	37:08	2.4
	160	37:37	37:29	Darren Williams	PB	V40	M	Warrington RC	37:29	36:21	2.0
	161	37:38	37:27	Ciaran Wright	PB	SEN	M	Macclesfield	37:27	37:27	3.6
	162	37:38	37:30	Matt Atkinson	PB	V35	M	Bolton	37:30	37:30	5.6
	163	37:39	37:29	Murray Taylor		V35	M	Manchester TC	37:29	36:08	8.7
	164	37:39	37:24	Peter Williams	PB	SEN	M	Wilmslow Striders	37:24	37:24	2.8
	165	37:39	37:26	Sanjay Bisnauthsing	SB	V35	M	Wigan & District	37:26	37:17	6.0
	166	37:40	37:24	Sean Dyer		SEN	M	South Cheshire	36:08	34:23	-0.1
	167	37:41	37:35	James Wilson		V40	M	HuntingThirty Coaching
	168	37:42	37:31	Steven Jennings		V40	M	Stoke FIT	36:51	36:51	6.1
	169	37:44	37:21	David Rea		SEN	M	Liverpool RC	37:21	37:02	3.2
	170	37:46	37:36	Nick Chick	PB	V45	M	Stockport Tri	37:36	36:57	3.0
	171	37:48	37:37	Mark Hill	PB	V35	M	Ellesmere Port	37:37	36:44	2.8
	172	37:50	37:37	Will Webster		SEN	M
	173	37:51	37:42	Curtis Simpson	PB	SEN	M	Bury	37:42	37:42	4.0
	174	37:51	37:42	Matthew Tatton		SEN	M
	175	37:52	37:41	Richard Tandy	PB	SEN	M	Swinton	37:41	36:41	4.1
	176	37:52	37:42	Marcus Law		SEN	M
	177	37:53	37:49	Ben Rees		SEN	M
	178	37:57	37:44	Alice Alcock	PB	SEN	W	Wigan & District	37:44	37:44	6.7
	179	37:58	37:46	Eamonn Keogh	SB	V40	M	Chorlton	37:46	37:41	6.4
	180	37:59	37:40	Chris Pidgeon	PB	V40	M	South Cheshire	37:40	37:40	9.7
	181	38:00	37:52	Darren Dunn		V50	M	Macclesfield	37:52	37:52	6.0
	182	38:01	37:48	Lee Peake	PB	V35	M	Wigan & District	37:48	34:36	0.6
	183	38:02	37:46	Lucy Cooke	PB	V40	W	Cannon Events	37:46	37:46	6.6
	183	38:02	37:57	Nicholas Brown	PB	V35	M	Trafford	37:57	37:57	11.5
	185	38:02	37:54	Rachael Rozhdestvenskaya	PB	SEN	W	Sale Harriers Manchester	37:54	37:54	5.1
	186	38:03	37:50	Paul Fitzsimmons		V55	M	Wigan & District	37:21	37:21	4.5
	187	38:06	37:56	Dianne McVey	SB	V40	W	Wilmslow	37:56	35:56	3.6
	188	38:07	37:57	Charlie Ranford		U17	M	Newcastle (Staffs)	37:57	34:28	2.5
	189	38:07	37:53	Callum Parkinson	PB	SEN	M	East Cheshire	37:33	35:51	2.4
	190	38:09	37:53	Ryan Morris	PB	SEN	M	South Cheshire/Unattached	37:53	35:37	4.3
	191	38:10	37:57	Declan Moon		SEN	M
	192	38:12	38:02	Ian Hewitt	PB	V45	M	Liverpool Running Bugs	38:02	38:02	4.6
	193	38:14	38:01	William Williams	PB	V45	M	Prestatyn	38:01	36:42	2.1
	194	38:16	38:07	Daniel Merrick		SEN	M	St. Helens Striders	37:42	35:57	1.6
	194	38:16	38:02	Laura Barber	PB	SEN	W	Sale Harriers Manchester	38:02	37:07	3.4
	196	38:23	38:16	Conor Tyndall	PB	V35	M	Unattached	38:16	38:16	5.1
	197	38:29	38:18	Danielle Jepson		V45	W	Fylde Coast Runners	38:12	37:09	4.6
	198	38:31	38:22	Jack Breed		SEN	M
	199	38:31	38:18	Matthew Nicholson		V40	M	Ellesmere Port	38:16	37:16	11.4
	200	38:31	38:17	Gareth Pritchard		V35	M	Bramhall Runners	38:17	38:17	6.7
	201	38:32	38:24	Graham Tapp		V35	M
	201	38:32	38:20	Nicola Reece	PB	V35	W	Wilmslow	38:20	36:57	3.9
	203	38:33	38:18	James Williams	SB	V45	M	Lymm	38:18	38:06	3.7
	204	38:34	38:13	Thomas Tam		SEN	M
	205	38:36	38:22	Liam Faherty	PB	V35	M	East Cheshire	38:22	36:10	1.8
	206	38:37	38:28	Anthony Gay		V45	M
	207	38:40	38:25	Robert Roe	SB	V40	M	Vale Royal	38:25	36:41	3.2
	208	38:42	38:24	Mike Hoodless	PB	V40	M	Unattached	38:24	38:24	17.9
	209	38:44	38:27	Jack Mullins		SEN	M
	210	38:45	38:32	Matthew Scott		V50	M	Cheshire Dragons	38:19	38:19	10.4
	211	38:47	38:35	Michael Hilton		V40	M	Rossendale Triathlon Club
	212	38:47	38:36	Paul Shaw	PB	V40	M	Slaithwaite	38:36	37:56	11.5
	213	38:48	38:30	Kevin Dunbar		V40	M	St Helens Tri	38:30	38:05	8.8
	214	38:49	38:25	Stuart Towns		V45	M	Wigan & District	38:25	37:38	5.4
	215	38:52	38:37	Dean Whittle	PB	V35	M	Prestwich	38:37	36:47	4.0
	216	38:55	38:41	Simon Pickard	PB	V50	M	Stockport	38:41	38:33	4.1
	217	38:56	38:48	Robert Hough	PB	V40	M	Widnes RC	38:48	38:48	6.5
	218	39:05	38:48	Phil Burns	SB	V40	M	Stockport	38:48	36:00	3.4
	219	39:05	38:44	Iain David Anthoney	PB	U23	M	Roundhay Runners	38:44	38:44	5.1
	220	39:07	38:45	Damian Jones		V35	M	Bramhall Runners
	221	39:09	38:46	Christopher Simmons	PB	V40	M	Lonely Goat RC	38:46	38:46	11.5
	222	39:10	38:47	Tom Allport		SEN	M	Bramhall Runners	38:47	38:47	8.6
	223	39:12	38:57	Darren Donald	PB	V40	M	Stockport	38:57	38:57	6.8
	224	39:14	38:51	Philip Kok Shun		SEN	M
	225	39:14	38:55	Nathan Mayoh		V45	M	Stockport	38:41	38:02	3.8
	226	39:16	38:59	Steve Tappenden	SB	V40	M	Clapham Runners	38:59	38:04	6.0
	227	39:17	39:00	Steven Crowe		V45	M	Deeside AAC	39:00	33:03	8.9
	228	39:17	39:08	Grace Ranford	PB	U23	W	Newcastle (Staffs)/Durham Uni	39:08	39:08	11.5
	229	39:20	39:02	Jessica Haney	PB	SEN	W	Cheshire Dragons	39:02	39:02	7.4
	230	39:21	39:14	Dave Dodd		V45	M
	231	39:22	39:06	Hannah Somani	SB	SEN	W	Victoria Park & Tower Hamlets	39:06	37:52	4.7
	232	39:23	39:08	Allan Cooke		V35	M
	233	39:23	39:12	Dan Berry		V40	M
	234	39:29	39:08	Lucas White		SEN	M
	235	39:32	39:17	Nathan Cameron	PB	V45	M	Sale Harriers Manchester	39:17	38:28	14.5
	235	39:32	39:12	Richard Smart		V40	M
	237	39:32	39:06	Charlie Robinson		SEN	M
	238	39:33	39:18	Colin Price	PB	V55	M	Vale Royal	39:18	39:18	7.3
	239	39:33	39:12	Alastair Pattrick	PB	V35	M	Chorlton	39:12	38:09	7.1
	240	39:33	39:17	Bruce Dunlop		V35	M
	241	39:34	39:16	Dave Ball		SEN	M
	242	39:34	39:15	Simon Pickering		SEN	M
	243	39:35	39:21	Lee Woods		V50	M	Sale Harriers Manchester	39:21	35:32	13.2
	244	39:35	39:15	John Ford		SEN	M
	245	39:37	39:13	Paul Murphy	SB	SEN	M	Wigan & District	39:13	37:21	3.8
	246	39:37	39:30	Rob McMurdo	PB	SEN	M	Stockport	39:30	38:36	5.1
	247	39:37	39:17	David Arthur	PB	V40	M	Dragons (Sale)	39:17	39:17	7.9
	248	39:39	39:19	Jason Lau		SEN	M
	249	39:39	39:23	Kevin Holland	PB	V40	M	Rochdale H	39:23	37:58	5.1
	250	39:40	39:27	Thomas Chandler		SEN	M