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Hatfield 5
External Results
Hatfield
28 Nov 21
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Head to Head
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5M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
25:54
25:53
Jed Noblett
PB
U20
M
Luton
25:53
25:53
-2.5
2
26:04
26:03
Tom Webb
PB
V35
M
North Herts
26:03
26:03
-2.3
3
26:31
26:29
James Barber
PB
SEN
M
Highgate
26:29
26:29
0.0
4
27:00
26:56
Samuel Burnell
U20
M
Dacorum
26:56
26:56
0.8
5
27:18
27:17
Jamie Short
SEN
M
Leicester
27:17
26:33
0.3
6
27:20
27:17
Douglas Coleman
V35
M
Dacorum
27:17
27:17
1.3
7
27:32
27:29
Adam Yorwerth
SEN
M
St. Albans Striders
27:29
27:29
1.9
8
27:36
27:33
Sean Collum
PB
V35
M
Watford Joggers/Dacorum
27:33
27:33
-0.5
9
27:36
27:28
Archie Marshall
U17
M
Watford
27:28
27:28
-0.4
10
27:38
27:37
Liam McNabola
PB
SEN
M
Luton
27:37
27:37
2.2
11
27:39
27:35
James Smith
V40
M
Newmarket J
27:35
27:13
0.0
12
27:40
27:37
Christopher Westcott
PB
V45
M
Stevenage & North Herts/Eastern Masters/Fairlands Valley Spa
27:37
27:37
1.6
13
27:48
27:46
Mark Vaughan
V50
M
North Herts
27:46
27:11
0.8
14
27:50
27:45
Angus Saunders
PB
U20
M
Dacorum/Loughborough Students
27:45
27:45
1.5
15
27:50
27:48
Phillip Evans
V40
M
St. Albans Striders
27:48
27:30
1.2
16
27:56
27:53
Paul Holley
V55
M
Newmarket J
27:53
26:18
0.8
17
28:00
27:56
Mark Hayward
PB
V40
M
Newmarket J
27:56
27:17
-1.1
18
28:02
28:00
Matthew Sayers
V45
M
North Herts
28:00
28:00
1.3
19
28:03
27:54
Adam Edgeworth
SEN
M
Dacorum
27:54
26:25
-0.6
20
28:03
28:01
Barnaby Walker
SEN
M
St. Albans Striders
28:01
28:01
1.1
21
28:19
28:14
Rhys Rowlands
PB
U23
M
Dacorum
28:14
28:14
0.5
22
28:21
28:16
Stefano Federici
V35
M
St. Albans Striders
28:16
26:12
-1.8
23
28:31
28:27
Gary James
PB
V40
M
Unattached
28:27
28:27
1.1
24
28:39
28:35
Ian Gutteridge
V40
M
Datchet
28:35
27:56
1.9
25
28:45
28:42
Yasmin Goater
PB
SEN
W
Highgate
28:42
28:42
5.0
26
28:48
28:46
Megan Zoë Walker
SEN
W
St. Albans Striders
28:46
28:46
2.1
27
28:49
28:41
Matthew Watt
V40
M
Gade Valley
28:32
28:32
3.6
28
28:51
28:46
James Huish
PB
SEN
M
Garden City Runners
28:46
28:46
0.8
29
28:54
28:50
Daniel Pudner
PB
SEN
M
Garden City Runners
28:50
27:47
0.4
30
29:19
29:13
Peter Clarke
PB
V50
M
Serpentine/Ireland
29:13
29:13
2.1
31
29:20
29:13
Leigh Reeve
PB
V35
M
Human Energy
29:13
29:13
2.7
32
29:21
29:17
Andrew McKillop
V50
M
St. Albans Striders
29:17
29:17
4.8
33
29:23
29:17
David Olima
V40
M
Dacorum
29:17
28:32
1.9
34
29:23
29:22
Dominic Wilde
PB
V40
M
Edmonton/Enfield & Haringey
29:22
29:22
3.3
35
29:28
29:21
Chris Marriott
V35
M
Dacorum
29:21
28:10
1.5
36
29:30
29:25
Rowan Daly
U23
M
St. Albans AC
29:25
27:15
4.9
37
29:31
29:24
Ben Kenny
PB
V35
M
Dacorum
29:24
29:24
4.3
38
29:32
29:26
Nicholas Malpeli
PB
V55
M
North Herts
29:26
29:26
2.8
39
29:32
29:25
Thomas Benjamin Mack
PB
SEN
M
Dacorum
29:25
29:25
3.9
40
29:33
29:28
Danny Hukin
PB
V45
M
Fairlands Valley Spartans
29:28
29:28
8.6
41
29:33
29:27
Steven Upton
V45
M
Ampthill & Flitwick
29:27
28:37
3.9
42
29:40
29:37
Craig Dyce
V50
M
Saffron Striders
29:37
28:52
0.4
43
29:42
29:34
Michael Linden
V45
M
Gade Valley
29:34
29:34
2.8
44
29:42
29:40
Sarah Winstone
PB
V35
W
Southampton
29:40
28:54
1.1
45
29:43
29:41
John Auld
PB
V35
M
North Herts
29:41
29:41
4.5
46
29:44
29:38
Ashley Larman
PB
V45
M
Ampthill & Flitwick
29:38
29:38
5.2
47
29:53
29:48
Heather Hann
PB
V35
W
St. Albans Striders
29:48
29:48
2.8
48
29:54
29:43
Nehal Lavey-Khan
PB
SEN
M
Unattached
29:43
29:43
2.9
49
29:56
29:53
Ania Gabb
PB
V35
W
Dacorum
29:53
29:53
2.4
50
30:04
29:55
Michael Martin
V35
M
St. Albans Striders/Met Police
29:55
29:00
5.8
51
30:07
29:51
Iain Fraser
SEN
M
Unattached
29:51
29:51
4.7
52
30:08
30:03
Peter Harvey
PB
V50
M
Garden City Runners
30:03
29:36
3.0
53
30:24
30:20
Helder Soares
PB
V55
M
Unattached
30:20
30:20
3.7
54
30:27
30:24
Peter Thompson
V60
M
Cambridge & Coleridge
30:24
27:25
3.7
55
30:33
30:25
Gareth Tucker
PB
V40
M
Gade Valley
30:25
30:25
5.1
56
30:36
30:30
Steve Bowran
PB
V50
M
St. Albans Striders/St. Albans AC
30:30
30:30
8.9
57
30:36
30:30
Justin Hill
V55
M
Garden City Runners
30:30
29:57
5.6
58
30:51
30:43
Terry Stanley
SEN
M
Ampthill & Flitwick
30:43
28:54
5.9
59
30:53
30:51
Ilia Loubenski
V45
M
Edmonton
28:48
28:48
3.8
60
30:53
30:45
David Richards
V45
M
Unattached
30:45
30:45
6.2
61
30:57
30:46
Antonio Maraia
V55
M
Road Runners Club
30:46
30:01
4.9
62
31:00
30:55
Stephen Hosty
V40
M
St. Albans Striders
30:38
28:51
4.5
63
31:01
30:51
Andrew Wells
V40
M
Gade Valley
30:51
30:51
5.5
64
31:06
30:56
Simon Townsend
PB
V55
M
Dacorum
30:56
30:56
3.8
65
31:17
31:12
Jonathan Thomson
V40
M
Mornington Chasers
31:12
31:12
5.7
66
31:21
31:16
Richard Somerset
PB
V50
M
Garden City Runners
31:16
31:16
4.2
67
31:26
31:17
Gyles Bailey
V45
M
Unattached
31:17
31:17
7.2
68
31:27
31:10
Patrick Hayes
V40
M
St. Albans Striders
31:10
28:50
1.3
69
31:27
31:23
Arseniy Suvorov
SEN
M
Huntingdonshire Ac
70
31:28
31:20
Gavin Nicholson
PB
V40
M
Ampthill & Flitwick
31:20
31:20
5.9
71
31:29
31:17
Josh Banks
SEN
M
Unattached
31:17
31:17
3.8
72
31:31
31:22
Ryan Faulkner
SEN
M
Reading RR/Reading Uni
31:22
26:39
6.5
73
31:33
31:25
Ian MacDougall
V60
M
Saffron Striders
31:25
29:37
6.1
74
31:34
31:27
Chris Thurston
SEN
M
75
31:39
31:27
Andrew Page
PB
V35
M
St. Albans Striders
31:27
31:27
7.3
76
31:41
31:32
AN Other
SEN
M
77
31:43
31:30
Tim Searle
V40
M
St. Albans Striders
31:30
30:17
10.7
78
31:45
31:37
Nigel Aston
SB
V55
M
St. Albans Striders
31:37
31:17
5.4
79
31:48
31:40
Joanna Parker
V50
W
St. Albans Striders
31:40
31:04
5.8
80
31:53
31:36
Matthew Glover
SEN
M
St. Albans Striders
31:36
31:36
10.2
81
31:55
31:48
Sarah Cumber
V50
W
Halifax
31:48
31:30
5.0
82
31:57
31:47
Stephen Newing
PB
V40
M
Gade Valley
31:47
31:47
8.2
83
31:58
31:47
Neal Ashton
PB
V50
M
Dacorum
31:47
31:47
11.1
84
31:58
31:52
Derek Darnell
PB
V60
M
Huntingdonshire/Eastern Masters/Newham & Essex Beagles
31:52
31:52
7.3
85
32:00
31:54
Gez Fallon
V50
M
Stopsley
31:54
31:09
7.0
86
32:01
31:54
Trevor Hunter
V50
M
Handy Cross/Harrow
31:54
31:02
8.0
87
32:02
31:50
Kris Whitmore
SB
V45
M
Fetch Everyone
31:50
30:56
3.5
88
32:03
31:55
Hannah Lord
SEN
W
Rutland RC
31:55
31:55
2.3
89
32:04
31:55
Caitlin Bradley
PB
SEN
W
Clapham Chasers/Bicester
31:55
31:55
8.2
90
32:09
31:56
Matthew Jane
SEN
M
St. Albans Striders
31:56
31:56
5.9
91
32:19
32:10
Terry Moynihan
V50
M
Northbrook
32:10
30:39
6.1
92
32:21
32:09
Michael Russell
V60
M
Team Trident
32:09
32:09
10.4
93
32:25
32:07
Ernie Olima
U17
M
Dacorum
32:07
30:52
3.7
94
32:29
32:14
James Keogh
PB
V40
M
North Herts
32:14
32:13
7.8
95
32:29
32:19
Nick Andrews
V50
M
Harrow
32:19
32:19
5.6
96
32:30
32:12
Ian Datlen
V45
M
North Herts
32:12
32:12
4.6
97
32:32
32:22
Steve Ellerd-Elliott
PB
V45
M
Garden City Runners
32:22
32:22
6.3
98
32:33
32:15
Matt Baker
SEN
M
99
32:36
32:23
Jon Waight
PB
V55
M
Harlow Run Tri
32:23
32:23
5.8
100
32:38
32:25
Paul Watt
PB
V55
M
British Airways/Southern Counties Vets
32:25
32:25
6.4
101
32:42
32:23
Alison Young
V45
W
Chiltern
32:23
31:01
5.1
102
32:42
32:14
Derek Fowler
PB
V45
M
St. Albans Striders
32:14
32:14
8.8
103
32:45
32:29
Stuart Middleton
PB
V45
M
St. Albans Striders
32:29
32:29
5.7
104
32:46
32:31
AN Other
SEN
M
105
32:50
32:41
James Berry
SEN
M
Rutland RC
32:41
32:41
3.2
106
32:52
32:35
Becky Fawcett
PB
V35
W
Dacorum
32:35
32:35
8.8
107
32:59
32:30
Bryan Seago
V50
M
Bedford H
32:30
31:21
8.4
108
32:59
32:51
Colin Perry
PB
V50
M
Lonely Goat RC
32:51
32:51
7.8
109
33:02
32:44
Natasha Pitman
SB
V45
W
North Herts
32:44
32:25
8.1
110
33:06
32:49
Katy Warren
PB
SEN
W
Dacorum/Warwick Uni
32:49
32:49
6.2
111
33:09
33:00
Wendy Walsh
V50
W
St. Albans Striders
33:00
31:15
7.4
112
33:10
32:22
Demos Skordis
V35
M
St. Albans Striders
32:22
32:22
7.2
113
33:12
32:56
Sean Bowen
V55
M
Garden City Runners
32:56
31:10
7.3
114
33:13
32:55
Martin Parker
V35
M
Dacorum
32:55
32:55
9.4
115
33:15
33:02
Kerry Ardley
V40
W
Dacorum
33:02
32:51
7.0
116
33:28
33:17
Howard Clark
SB
V50
M
Dacorum
33:17
33:05
8.3
117
33:28
33:18
Peter Jasko
V45
M
Garden City Runners
33:18
33:18
8.2
118
33:29
33:16
Kate Dixon
V40
W
St. Albans Striders
33:16
33:16
8.1
119
33:30
33:14
Hannah Burkhardt
SEN
W
St. Albans Striders
33:14
33:12
5.0
120
33:30
33:18
Gavin Clifton
V55
M
St. Albans Striders
33:18
33:18
7.8
121
33:32
33:22
David Casson
V50
M
122
33:33
32:53
Steve Palmer
SB
V50
M
Loughton
32:53
30:16
7.2
123
33:34
33:16
Freya Hollingsworth
PB
SEN
W
Hillingdon/Dacorum
33:16
33:16
9.4
124
33:39
33:34
Susan Millward
PB
V45
W
Ware Joggers
33:34
33:34
7.9
125
33:40
33:26
Sebastian Rowe
V50
M
St. Albans Striders
33:26
31:33
6.7
126
33:42
33:30
Paul Mackenzie
V50
M
Finch Coasters
33:30
31:29
8.4
127
33:49
33:35
Andy Moody
PB
V40
M
Dacorum
33:35
33:35
12.4
128
33:55
33:17
Craig Rowand
V55
M
Unattached
33:17
33:17
5.0
129
33:57
33:27
Stewart Bowring
SEN
M
130
34:03
33:49
James Mcgeehan
SEN
M
Garden City Runners
30:17
30:17
6.9
131
34:06
33:53
Graham Foster
V60
M
St. Albans Striders
32:25
29:33
9.6
132
34:10
33:50
Sam Austin
PB
SEN
M
Unattached
33:50
33:50
8.3
133
34:12
33:59
AN Other
SEN
M
134
34:12
33:48
Lynda Hembury
PB
V65
W
Tring RC
33:48
33:48
8.7
135
34:13
33:59
Jack Blackburn
SEN
M
Unattached
33:59
33:59
15.4
136
34:13
33:53
Andy Malleson
V35
M
Edmonton
33:53
33:53
9.9
137
34:19
34:05
Paul Durbin
V55
M
St. Albans Striders
34:05
33:04
7.6
138
34:25
34:03
Simon Harrison
PB
V50
M
Edmonton
34:03
34:03
10.0
139
34:30
34:17
Max Campbell
V55
M
St. Albans Striders
34:17
31:06
5.0
140
34:32
34:15
Andy Smith
SB
V50
M
Unattached
34:15
33:07
6.8
141
34:33
34:17
Matt Williams
SEN
M
Dacorum
34:17
34:17
8.0
142
34:35
34:22
Howard Bull
V35
M
St. Albans Striders
34:22
33:27
8.6
143
34:36
34:16
Terri Wiley
PB
SEN
W
Harlow AC
33:58
33:58
7.3
144
34:41
34:03
Vineeth Rajkumar
V50
M
St. Albans Striders
34:03
34:03
14.7
145
34:49
34:31
Shaun Allin
SEN
M
North Herts
34:31
34:31
13.8
146
34:59
34:38
Peter Brown
V35
M
Stopsley
34:38
34:38
12.8
147
35:02
34:26
Peter Wilson
V50
M
148
35:04
34:40
Sophie Routledge
SEN
W
Dacorum
34:40
34:40
12.7
149
35:10
34:50
Ross Bellamy
V50
M
150
35:10
34:55
Jonathan White
V40
M
St. Albans Striders
34:55
32:05
13.5
151
35:16
35:01
Nicky Laitner
PB
V50
W
St. Albans Striders
35:01
35:01
12.7
152
35:20
35:02
Alan Castle
V40
M
St. Albans Striders
35:02
35:02
9.4
153
35:21
35:01
David Braybrook
PB
V40
M
North Herts
35:01
35:01
10.6
154
35:25
35:14
Dave Fellowes
V40
M
Dacorum/Unattached
35:14
32:42
6.0
155
35:28
34:58
Stephen Blackaby
V40
M
156
35:32
35:13
Mark Jex
V50
M
St. Albans Striders
35:13
34:00
15.1
157
35:45
35:24
Kate Moey
V35
W
Edmonton
35:24
35:24
11.1
158
35:50
35:34
Tim Boyall
V45
M
Dacorum
35:34
35:34
10.6
159
35:53
35:40
Victoria Coleman
V35
W
Dacorum
35:40
34:28
10.5
160
35:54
35:46
Melissa Neal
SB
V45
W
March
35:46
30:30
8.9
161
35:56
35:34
Ian Curry
V40
M
Stopsley Striders
162
35:57
35:19
AN Other
SEN
M
163
35:58
34:45
Phil Walker
PB
V45
M
Lonely Goat RC
34:15
34:15
11.4
164
36:00
35:43
Lucy Wallduck
PB
SEN
W
Dacorum
35:43
35:43
11.4
165
36:04
35:53
Rachel Mackie
V40
W
Unattached
35:53
35:53
12.8
166
36:05
35:14
Scott Billings
V50
M
167
36:09
35:51
Justin Daw
V40
M
Billericay Striders
168
36:11
35:42
Bruce Hutchinson
SB
V55
M
Bedford H
35:42
35:00
10.6
169
36:13
35:59
Karen Sheard
V45
W
St. Albans Striders
35:59
35:59
12.4
170
36:18
35:57
Rita Moran
V50
W
Edmonton
35:39
35:39
10.2
171
36:21
35:51
Elwyn Howell
PB
V60
M
North Herts
35:51
35:33
9.6
172
36:22
35:59
Jerry Bryan
V60
M
Barnet
35:59
31:50
10.2
173
36:27
36:08
Ian Pitkin
PB
V55
M
Stopsley
36:08
36:08
14.9
174
36:28
36:05
David Tiffin
V40
M
Houghton Regis Flyers
175
36:29
36:09
Peter Williams
V50
M
Dunstable Road Runners
176
36:32
36:02
Stuart Cuzner
V35
M
Unattached
35:50
34:25
12.1
177
36:36
35:58
Ian Clarke
V40
M
178
36:36
36:18
Georgia Harragin
SEN
W
179
36:38
35:52
Andrew Pocock
V40
M
180
36:42
36:40
Jan Hazirci
PB
V50
W
Edmonton
36:40
36:29
11.6
181
36:47
36:21
Samantha Sullivan
V45
W
Dacorum
36:21
34:26
11.3
182
36:47
36:01
Spencer Grant
PB
V45
M
St. Albans Striders
36:01
36:01
12.8
183
36:50
36:08
Katie Le Blond
V35
W
Dacorum
36:08
36:08
15.2
184
36:51
36:35
Caroline Bailes
V50
W
St. Albans Striders
36:35
36:22
11.7
185
36:56
36:07
David Robertshaw
V40
M
186
36:57
36:35
Anne Dawson
V40
W
Metropolitan Police Ac
187
36:58
36:13
Andy Morgan
V40
M
188
37:02
36:46
Matthew Childs
V35
M
St. Albans Striders
36:46
36:07
11.0
189
37:09
36:53
Jon Elmer
PB
V40
M
St. Albans Striders
36:53
36:53
11.7
190
37:15
36:46
Michael Lamb
V50
M
Dacorum
36:46
34:54
12.1
191
37:17
36:51
Bill Wylie
PB
V50
M
Dacorum
36:51
36:51
11.2
192
37:20
37:01
Phil Deaves
V60
M
Stevenage Striders
193
37:22
36:52
Martin Watson
V50
M
Stevenage Striders
194
37:24
37:05
Darren Hart
V40
M
St. Albans Striders/St. Albans AC
37:05
37:05
36.3
195
37:27
36:52
Lee Wood
V45
M
Garden City Runners
36:52
36:52
13.5
196
37:31
37:00
Robin Jones
V60
M
Waveney Valley
37:00
34:49
11.9
197
37:31
37:06
Celia Findlay
V55
W
Dacorum
37:06
35:27
11.0
198
37:34
37:26
Natasha Cendrowicz
V50
W
Highgate
36:31
31:01
11.7
199
37:35
37:20
Ellin Mayes
V40
W
200
37:37
37:15
Charles Nelis
V55
M
Stopsley
37:15
37:06
17.1
201
37:41
37:21
Andrew Durrant
PB
V60
M
Stopsley
37:21
36:27
12.1
202
37:42
37:26
Rebecca Barden
V55
W
Garden City Runners
37:26
37:23
13.0
203
37:48
37:16
Sarah Mcgaw
SEN
W
204
37:50
37:23
Nigel Wiggins
PB
V50
M
Dacorum
37:23
37:23
13.1
205
37:52
37:27
Robert Davies
SB
V50
M
Dacorum
37:27
34:36
11.4
206
37:53
37:41
Sarah Roberts
PB
V70
W
Dacorum
37:41
37:41
13.7
207
37:54
37:22
Lucy Treleaven
U20
W
Unattached
37:22
37:22
8.9
208
37:57
37:35
Thomas Darby
V40
M
Stopsley
37:35
34:31
10.7
209
38:02
37:34
Mark Goodwin
V60
M
Fairlands Valley Spartans
37:34
36:04
13.5
210
38:03
37:37
John Stevens
PB
V60
M
Dacorum
37:37
37:37
14.6
211
38:05
37:30
Chris Barr
PB
V35
M
St. Albans Striders
37:30
37:30
18.6
212
38:11
37:58
Jan Hoss
V40
M
213
38:17
37:24
Andrew Biggs
V40
M
214
38:19
37:49
Dora Scavello
SEN
W
Edmonton
37:49
37:49
13.3
215
38:21
37:57
Simon Whiting
PB
V45
M
Dacorum
37:57
37:57
12.8
216
38:25
37:44
Keith Johnson
V50
M
British Airways
37:44
37:44
11.8
217
38:30
38:15
Tina Le
SB
V40
W
Dacorum
38:15
37:21
15.2
218
38:33
38:07
Beata Macienko-Marszalek
V40
W
Oh Ladies
38:07
38:07
22.2
219
38:33
37:29
Paul Huckstep
V40
M
Hoddesdon Tri Club
220
38:37
37:49
Tracey Cotton
V40
W
Gade Valley
37:49
37:10
13.4
221
38:43
38:22
Ali Eroglu
V60
M
Garden City Runners
38:22
38:22
15.7
222
38:52
37:49
Philip Leach
V55
M
St. Albans Striders
37:49
37:49
13.2
223
38:57
38:31
Martin Gill
V50
M
Dacorum
38:31
37:29
12.9
224
38:59
38:10
Emma Hobbs
V40
W
Harpenden
38:10
38:10
17.5
225
39:02
38:34
Andy Mitchell
V55
M
Dacorum
38:34
37:49
13.4
226
39:03
38:13
Matt Shone
V40
M
227
39:03
38:28
Kamil Szymanski
SEN
M
Cc Striders
228
39:04
38:38
Lubomir Strzelecki
V40
M
229
39:07
37:59
Laura Mitchell
SEN
W
St. Albans Striders
37:59
37:59
17.4
230
39:11
38:08
Jimmy Walmsley
V45
M
Unattached
38:08
38:08
15.3
231
39:15
38:50
Sarah Denis
V40
W
Old Hatfield Ladies
232
39:24
39:05
Alison Massey
PB
V40
W
St. Albans Striders
39:05
39:05
19.9
233
39:28
38:49
Andy Owen
SEN
M
Grange Farm & Dunmow
38:49
32:04
10.6
234
39:31
39:07
Tonya Babb
PB
V50
W
Edmonton
39:07
39:07
14.7
235
39:32
39:08
Gareth Jones
V55
M
Edmonton
37:01
37:01
16.9
236
39:37
39:17
Chris Poole
SEN
M
Garden City Runners
39:17
39:17
15.6
237
39:40
38:05
David Barbrook
V50
M
238
39:41
39:08
Chris Treleaven
V50
M
Stopsley
39:08
37:40
12.9
239
39:43
38:50
Darren Wymer
V40
M
Dacorum
38:50
38:50
12.5
240
39:45
38:16
Mark Lamb
V35
M
Mornington Chasers
38:16
38:16
7.3
241
39:47
39:16
Lucy O'Connor
PB
V60
W
North Herts
39:16
39:16
15.6
242
39:48
39:01
Jim Hopkins
PB
V45
M
St. Albans Striders
39:01
39:01
16.0
243
39:54
39:01
Russell Morrjs
V40
M
244
40:01
39:39
Mick Green
V55
M
Trent Park
39:39
35:36
15.2
245
40:08
39:46
Ruth Doyle
V50
W
Stopsley
39:46
39:46
17.8
246
40:08
39:28
Sharon Palmer
PB
V45
W
Loughton
39:28
38:49
13.1
247
40:10
39:18
Robert Peche
V40
M
Dacorum
39:18
38:32
14.0
248
40:21
39:05
Stefan Catruna
SEN
M
249
40:22
39:34
Roger Sant
V50
M
St. Albans Striders
39:34
37:25
13.7
250
40:29
39:57
John Tennant
V70
M
Harlow Run Tri
39:57
30:52
15.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this