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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:21	Stuart Haynes		V45	M	Unattached	16:24	16:24	-2.5
	2	18:00	Paul Fenn		V35	M	Unattached	17:56	17:17	2.7
	3	18:24	Adam Bricknell		S30	M	Unattached
	4	18:48	Kevin Peirce		V45	M	Ipswich	18:02	17:27	3.4
	5	19:22	Robert Silk		S25	M	Unattached
	6	19:23	Alexander Christie		S20	M	Montrose & District	18:48	17:58	7.9
	7	19:25	Gavin Davies	SB	V40	M	Ipswich Jaffa	19:25	16:49	4.8
	8	19:37	Thomas Jarrett		V45	M	Unattached
	9	19:46	Andrew Craig	SB	V45	M	Woodbridge	19:46	18:39	6.8
	10	20:13	Kevin Clegg		V40	M	Kesgrave Kruisers
	11	20:14	Gary Brown		V50	M	Unattached
	12	20:29	Ben Nunn		U15	M	Unattached
	13	20:33	Martin Peartree		V45	M	Unattached
	14	20:44	Ash Sadler		V45	M	Kesgrave Kruisers
	15	21:03	Ian Elden		V45	M	Haverhill RC	19:57	18:25	8.4
	16	21:10	Derek Hood		V45	M	Ipswich Jaffa	20:17	20:17	8.9
	17	21:13	Ashley Evans		V40	M	Unattached
	18	21:14	Darren Abbott		V50	M	Kesgrave Kruisers
	19	21:15	Matthew Readett		S25	M	Unattached
	20	21:37	Justin Fiddaman	PB	V50	M	Felixstowe	21:10	20:40	9.9
	21	21:47	Unknown Athlete		SEN	M	Unattached
	22	21:51	Robert Nunn		V40	M	Unattached
	23	21:53	Adam Wakeling		S25	M	Unattached
	24	21:56	Darryl Yates	SB	S30	M	Lonely Goat RC	21:56	20:37	15.9
	25	21:58	Peter Ingram		V50	M	Unattached
	26	22:00	Paul Knight		V40	M	Unattached
	27	22:08	Jason Walne		V50	M	Unattached
	28	22:15	Jamie Smith		V35	M	Unattached
	29	22:20	Thomas Penso		S25	M	Unattached
	30	22:22	Steven Lane		V40	M	Ipswich Jaffa	21:35	21:17	10.8
	31	22:23	Jude Tate		U20	M	Unattached	21:10	20:27
	32	22:26	Adam Plummer		S25	M	Unattached
	33	22:28	Daisy Abbott	PB	U20	W	East Anglia Uni	22:09	21:18	10.2
	34	22:33	Libby Abbott	PB	U15	W	Ipswich	22:33	21:46	10.5
	35	22:34	Mike Green		V40	M	Unattached
	36	22:38	Daniel Wildon		V40	M	Kesgrave Kruisers
	37	22:42	Kyle Filby		S25	M	Unattached
	38	22:44	Kyle Harris		S25	M	Unattached
	39	23:09	Gary Turtill		V55	M	Unattached
	40	23:11	Joel Green		U15	M	Unattached
	41	23:14	Tendai Simbai		V40	M	Unattached
	42	23:16	Paul Barrell		V55	M	Unattached
	43	23:20	Chris Lock		V45	M	Unattached
	44	23:22	Pete Orrin		V45	M	Unattached
	45	23:26	Leo Banfield		U18	M	Kesgrave Kruisers
	46	23:27	Mark Godbold		V55	M	Ipswich	23:21	21:30	11.7
	47	23:32	Unknown Athlete		SEN	M	Unattached
	48	23:35	Nick Moon		V45	M	Ipswich Jaffa	23:11	21:29	12.1
	49	23:45	Damon Parker		V50	M	Unattached
	50	23:46	Iain Butler		S25	M	Unattached
	51	23:49	Nathan Rawlings		V35	M	Unattached
	52	23:50	Chloe Godbold	SB	S20	W	Ipswich	23:50	21:55	12.5
	53	23:54	Unknown Athlete		SEN	M	Unattached
	54	23:58	Richard Driver		V35	M	Unattached
	55	23:59	Andrew Woodman		V40	M	Unattached
	56	24:01	Ewan Ashley		U11	M	Kesgrave Kruisers
	57	24:03	Mathew Chapple		V40	M	Defence Sports & Recreation
	58	24:03	Kevin Linsell		V45	M	Kesgrave	21:11	20:37	10.1
	59	24:14	Iain Taylor		V50	M	Unattached
	60	24:15	Joseph Martin		U15	M	Kesgrave Kruisers
	61	24:23	Paul Atkinson		V55	M	Unattached
	62	24:24	David Green		U18	M	Unattached
	63	24:24	Andrew Wright		V60	M	Unattached	23:41	22:25	14.4
	64	24:25	Amanda Mortimer		V40	W	Unattached
	65	24:25	Dereck Fiddes		V55	M	Unattached
	66	24:32	Daniel Davis		V35	M	Unattached
	67	24:36	Nathan Pittam		V40	M	Kesgrave Kruisers
	68	24:37	Unknown Athlete		SEN	M	Unattached
	69	24:40	Paul Kettridge		V40	M	Unattached
	70	24:42	Paul Maycock	SB	V60	M	Capel	24:42	23:05	15.3
	71	24:44	James Crawford		V55	M	Unattached
	72	24:46	Christopher Shelley		V45	M	Unattached
	73	24:47	Sally Peckham		V50	W	Unattached
	74	24:59	James Silk		S30	M	Unattached
	75	25:01	Kevin Morrison		V45	M	Unattached
	76	25:04	Daz Edwards		V45	M	Royal Engineers RC
	77	25:06	Unknown Athlete		SEN	M	Unattached
	78	25:08	Andy Tricker		V50	M	Unattached
	79	25:10	Lorna Maycock	SB	V35	W	Capel	25:10	24:29	17.4
	80	25:11	Nicholas Walne		V50	M	Unattached
	81	25:23	Steven Leggett		V55	M	Unattached
	82	25:32	Gary Manning		V55	M	Unattached
	83	25:35	Luke Rutland	PB	V35	M	Lonely Goat RC	25:35	25:02	16.2
	84	25:37	Duncan Chapman		V40	M	Unattached
	85	25:43	Helen Harris		V40	W	Unattached
	86	25:44	Mark Harris		V50	M	Unattached
	87	25:50	Adam Kearney		V35	M	Unattached
	88	25:55	Peter Hopson	SB	V50	M	Unattached	25:07	22:24	12.4
	89	26:03	Billy Holland	SB	U11	M	Kesgrave	26:03	24:36	16.0
	90	26:04	Patrick Holland		U18	M	Kesgrave Kruisers
	91	26:04	Alan Oliver		V55	M	Kesgrave Kruisers
	92	26:05	Kevin Ward	SB	V45	M	Lonely Goat RC	26:05	23:02	15.9
	93	26:17	Samantha Ingram		V45	W	Unattached
	94	26:21	Perryn Hodge		V50	M	Unattached
	95	26:25	Nicholas J Smith		S20	M	Unattached
	96	26:30	Richard Phillips		V40	M	Unattached	23:22	22:45	14.4
	97	26:30	Kerry Watson		V35	W	Kesgrave	25:25	24:09	18.2
	98	26:31	Philip Berford-Carter		V45	M	Unattached
	99	26:34	Unknown Athlete		SEN	M	Unattached
	100	26:36	Patrick Cooney		V55	M	Unattached
	101	26:39	Mark Bilner		V60	M	Unattached
	102	26:45	Adam Hancock		V35	M	Unattached
	103	26:57	Steven Webber		V50	M	Capel	26:33	26:09	19.2
	104	27:09	Mark Roper		S25	M	Unattached
	105	27:12	John Clarke		V55	M	Unattached
	106	27:19	Edwina Frost		V60	W	Unattached
	107	27:20	Hayley Berkel		V45	W	Kesgrave Kruisers
	108	27:21	Simon Butler		V55	M	Unattached
	109	27:50	Samuel Austin		S20	M	Unattached
	110	27:52	Rebecca Smith		S30	W	Unattached
	111	27:57	Julia Ashley		V45	W	Kesgrave Kruisers
	112	27:58	William Bridger		U11	M	Unattached
	113	27:59	Amanda Bridger		V40	W	Unattached
	114	27:59	Matthew Rawlings		V40	M	Unattached
	115	28:27	Helen Taber		V55	W	Unattached
	116	28:33	Georgie Halls		S25	W	Unattached
	117	28:36	Charlie Allen		V55	M	Unattached
	118	28:40	Mandy Godbold	SB	V50	W	Ipswich	28:40	24:16	22.3
	119	28:48	Dominic Miaoulis		V40	M	Felixstowe/Unattached	27:25	24:41	21.5
	120	28:48	Unknown Athlete		SEN	M	Unattached
	121	28:56	Anthony Fleming		V40	M	Kesgrave Kruisers
	122	28:56	Claire Phillips		V40	W	Kesgrave Kruisers
	123	28:57	George Allen		S20	M	Unattached
	124	28:58	Allison Weston		V55	W	Unattached
	125	29:03	Dawn Robb		V45	W	Kesgrave Kruisers
	126	29:14	Rachel Hammond		V45	W	Unattached
	127	29:19	Lois Mickleburgh		V45	W	Unattached	29:07	27:58	21.8
	128	29:25	Danny Laws		V45	M	Unattached
	129	29:27	Andy Fisher		V55	M	Unattached
	130	29:28	Tamsin Tate		V45	W	Unattached
	131	29:30	Jimmy Youngs		V55	M	Unattached
	132	29:31	Unknown Athlete		SEN	M	Unattached
	133	29:41	Paul Seaman		V60	M	Unattached
	134	29:49	Rebecca Boot		V50	W	Unattached
	135	29:53	Kate Hendy	SB	V60	W	Felixstowe	29:53	28:39	30.4
	136	29:56	Kaija Trend		S20	W	Unattached
	137	29:59	Robert Harris		V45	M	Unattached
	138	30:06	Heidi Oakenfull		V45	W	Kesgrave Kruisers
	139	30:16	Mike Armstrong		V55	M	Unattached
	140	30:19	Hannah Waters		S25	W	Rushmere Community Runners
	141	30:22	Richard White		V45	M	Unattached
	142	30:23	Amanda Gibson		V45	W	Unattached
	143	30:24	Roy Brown		V75	M	Unattached
	144	30:26	Guy Russell		V60	M	Unattached
	145	30:29	Carla Wiggins		SEN	W	Felixstowe	30:02	28:05	28.8
	146	30:33	Gabriella Keeble		S20	W	Unattached
	147	30:34	Chris Keeble		V60	M	Unattached
	148	30:38	Mandy Chinery		V50	W	Kesgrave Kruisers
	149	30:40	Chris Smith		V50	M	Unattached
	150	30:45	Kimberley Hickman		S25	W	Unattached
	151	30:58	Fynley Frid		U11	M	Unattached
	152	31:00	Dan Cofield-Sloane		V45	M	Unattached
	153	31:04	Terry Rose		V55	M	Unattached
	154	31:07	Unknown Athlete		SEN	M	Unattached
	155	31:10	Hayley Frid		S30	W	Unattached
	156	31:10	Unknown Athlete		SEN	M	Unattached
	157	31:14	Matthew Williamson		V45	M	Unattached
	158	31:17	Unknown Athlete		SEN	M	Unattached
	159	31:25	Rachel Farn		S30	W	Unattached
	160	31:40	Paul Findlay		V55	M	Unattached
	161	31:43	Nikos Miaoulis		V60	M	Felixstowe	30:54	30:01	26.4
	162	32:08	Steve Clark		V50	M	Unattached
	163	32:14	Michael Clapham		V70	M	Rushmere Community Runners
	164	32:15	Freya Martin		U11	W	Kesgrave Kruisers
	165	32:17	Anne Trebilcock		V60	W	Unattached
	166	32:22	Lisa Marshall		V55	W	Unattached
	167	32:32	Bella Frid		U11	W	Unattached
	168	32:33	Peter Frid		V40	M	Unattached
	169	32:36	Neil Mills		V45	M	Unattached
	170	32:38	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	171	32:39	Sally Mills		V50	W	Unattached
	172	33:03	William Williams		V50	M	Unattached
	173	33:09	Daniel Court		S25	M	Unattached
	174	33:21	Daniel Webb		S30	M	Unattached
	175	33:26	Melissa Holmes		S30	W	Unattached
	176	33:43	Fiona Brown		V35	W	Unattached
	177	33:48	Rachel Stone		V45	W	Unattached
	178	34:07	Rika Park		V55	W	Unattached
	179	34:24	Esther Green		U15	W	Unattached
	180	34:34	Liz Hicks		V50	W	Unattached
	181	34:39	Christopher Gibbins		V70	M	Unattached
	182	34:40	Paula Shepherd		V50	W	Unattached
	183	34:40	Chris Shepherd		V60	M	Unattached
	184	34:42	Nicki Walker		V50	W	Rushmere Community Runners
	185	35:03	Denise King		V50	W	Felixstowe	32:47	27:10	31.2
	186	35:04	Danielle Adams		V40	W	Kesgrave	29:08	29:08	23.9
	187	35:05	Charlene Gower		V40	W	Running Colchester	33:38	30:41	27.7
	188	35:27	Unknown Athlete		SEN	M	Unattached
	189	35:53	Shannon Middle		S25	W	Unattached
	190	35:59	Claire Russell		V50	W	Unattached
	191	36:13	Paul Palmer		V65	M	Kesgrave Kruisers
	192	36:28	Angie Leggett		V55	W	Unattached
	193	36:29	Caroline Burgess		V45	W	Unattached
	194	36:39	Alison Thomas		V50	W	Unattached
	195	37:23	Dave Fiddeman		V60	M	Unattached
	196	37:34	Angela Connolly		V70	W	Unattached
	197	37:44	Wendy Abbott		V50	W	Unattached
	198	37:56	Ellie Bird		S20	W	Unattached
	199	37:56	Amber Strutt		S20	W	Unattached
	200	38:03	Ursula Goldsmith		V60	W	Unattached
	201	38:03	Mark Goldsmith		V60	M	Unattached
	202	38:25	Leah Ambrose		V45	W	Unattached
	203	38:26	Shaheda Ambrose		V65	W	Unattached
	204	38:51	Unknown Athlete		SEN	M	Unattached
	205	39:24	Samantha Smith		V40	W	Unattached
	206	39:25	Verity Addison		S25	W	Unattached
	207	39:26	Thomas Russell		S25	M	Unattached
	208	40:01	Alison Measures		V35	W	Unattached
	209	44:05	Bella Nolen		U11	W	Unattached
	210	44:06	Liane Quinney		V45	W	Unattached
	211	44:07	Tia Nolen		U11	W	Unattached
	212	45:14	Stephen Broughton		V70	M	Unattached
	213	47:12	Donna Holmes		V40	W	Unattached
	214	47:13	Kitty Burroughs		V45	W	Unattached
	215	48:44	Julian Mettrick		V45	M	Unattached
	216	48:45	Matthew Girt		V40	M	Unattached