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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:44	Mitchell Bunn		U20	M	Unattached	16:27	16:06	-1.1
	2	17:27	Joel Espley	PB	U18	M	Ryston	17:27	16:11	-0.8
	3	17:33	Daniel Smith		V35	M	Ryston	17:22	16:57	1.1
	4	18:01	Neil Stapleton	PB	V45	M	West Norfolk	18:01	17:59	4.2
	5	18:26	Jacob Kelman		SEN	M	Unattached	17:47	17:32	3.7
	6	18:26	Lewis Saunders		S30	M	Fenland	17:54	17:10	7.2
	7	18:33	Martin Sheldrick		V50	M	Ryston	17:48	17:48	3.2
	8	18:35	Alan Williams		V35	M	City of Norwich	17:36	16:13	-0.1
	9	19:12	Ben Collison	SB	V35	M	West Norfolk	19:12	17:14	5.2
	10	19:16	Nicholas Bensley		V50	M	Ryston	17:45	17:03	3.5
	11	19:26	Nathan Yeaman		U15	M	DofE
	12	19:27	James Ord	PB	V35	M	Ryston	19:27	18:14	4.3
	13	19:31	Matthew Thrower		V40	M	Ryston	17:22	16:53	1.2
	14	19:32	Matthew Austin		V40	M	Renegade Runners
	15	19:36	Cody Pearman		U15	M	Renegade Runners
	16	19:39	Jannis Koulman		U18	M	Ryston Runners AC
	17	19:46	Thomas Pitcher		S30	M	Tamar	19:43	19:12	8.7
	18	19:56	Lisa Pyatt	PB	V40	W	Dereham	19:56	19:56	8.8
	19	20:18	Unknown Athlete		SEN	M	Unattached
	20	20:27	Anthony Savage	SB	V60	M	Ryston	20:27	19:09	10.1
	21	20:30	Jason Elrick		V50	M	Thetford	19:37	19:04	6.4
	22	20:34	David Whitby		S25	M	Renegade Runners
	23	20:37	Sam Jarvis	PB	S30	M	Unattached	20:29	20:15	11.3
	24	20:46	Jo Isbill		V55	W	Renegade Runners
	25	20:50	Stuart Martin		V40	M	Renegade Runners
	26	20:53	Unknown Athlete		SEN	M	Unattached
	27	20:57	Mark Moden		V45	M	Renegade Runners
	28	20:58	Dawn Robinson		S30	W	Ryston	19:55	19:28	7.9
	29	21:00	Tristan Langley		S30	M	Unattached
	30	21:00	Jud Gray		V45	M	Unattached
	31	21:03	Andy Doyle		V50	M	Renegade Runners
	32	21:10	Kevin Howlett	SB	V60	M	Ryston	21:10	19:33	11.0
	33	21:19	Ian Milburn		S30	M	Ryston	20:09	17:42	10.6
	34	21:27	Paul MacLean		V55	M	Unattached
	35	21:28	Ian Wiggins		V40	M	Unattached	21:17	20:33	8.8
	36	21:35	James Wild		V40	M	Unattached
	37	21:42	Chris Levy		V45	M	Unattached
	38	21:43	Nigel Kenny		V55	M	Unattached
	39	21:45	Jason Blackwell		V50	M	Unattached	20:19	20:19	9.0
	40	21:47	Beth Moden		U20	W	Unattached	21:19	21:01	9.6
	41	21:53	Bruce Reeve		V35	M	Unattached
	42	21:55	Peter Bloom		V35	M	Unattached
	43	22:01	Steven Rix	SB	V35	M	Dereham	22:01	18:41	12.9
	44	22:03	Unknown Athlete		SEN	M	Unattached
	45	22:14	Michael Parr	SB	V45	M	Northwich	22:12	20:42	9.0
	46	22:15	Kevin Day		V55	M	Goyt Valley	22:12	20:40	11.7
	47	22:15	Simon.j.p. Williams		V55	M	Avon Valley Runners
	48	22:17	Samantha Broughton		S25	W	Unattached
	49	22:20	James Shorthouse		U15	M	Unattached
	50	22:21	Thomas Anderson		U15	M	Unattached
	51	22:27	Neil Harries		V60	M	Unattached	22:11	21:20	13.5
	52	22:43	Amy Dewart		U15	W	Unattached
	53	22:45	Andrew McNamara	PB	V50	M	Ryston	22:45	22:45	14.2
	54	22:51	Rob Gosnell	SB	V40	M	West Norfolk	22:18	21:31	12.2
	55	23:04	Tiegan Moore		U18	W	Ryston	21:47	21:47	13.0
	56	23:05	David Dimech		V60	M	Renegade Runners
	57	23:07	Phil Mills		V35	M	Unattached
	58	23:08	Julie Williamson		V35	W	Ryston	22:53	21:45	10.9
	59	23:10	Justin Walker		V45	M	Ryston	19:13	18:43	5.5
	60	23:14	Jon Pentelow		V35	M	Renegade Runners
	61	23:17	Alicia Hammond		SEN	W	Unattached	22:57	22:28	12.8
	62	23:39	Daniel Williams		S25	M	Unattached
	63	23:43	Andrew Kelman		V55	M	Unattached	22:59	21:08	12.7
	64	23:45	Joe Wiggs		S25	M	Unattached
	65	23:52	Michael Docherty		V40	M	Renegade Runners
	66	23:53	Matt Pepper		V40	M	Unattached
	67	23:53	Lance Blowe		V45	M	Unattached
	68	23:58	Nick MacKay		V60	M	Renegade Runners
	69	24:04	Dale Drew		V50	M	Unattached
	70	24:05	Stephen Mitchell		V40	M	Unattached
	71	24:07	Andrea Mummery		V50	W	Unattached
	72	24:10	Anthony Drown		V35	M	Unattached
	73	24:13	Chris Shorthouse		V50	M	Unattached
	74	24:15	Michael Hodgkinson		V55	M	Unattached
	75	24:21	Ryan Espley		V50	M	Unattached
	76	24:22	Nigel Richards		V65	M	Unattached
	77	24:24	Andrew Wilson		V55	M	Unattached
	78	24:28	Linda Marshall		V55	W	Ryston	23:30	22:04	14.0
	79	24:29	Matthew Taylor		V50	M	Unattached
	80	24:31	Matt Collins		V35	M	Unattached
	81	24:33	Unknown Athlete		SEN	M	Unattached
	82	24:39	Sam Laws		S25	M	Renegade Runners
	83	24:42	Stephanie Gray		S30	W	Unattached
	84	24:44	Helen Procter		V55	W	Lynnsport Ladybirds
	85	24:51	Judith Berry	SB	V40	W	Unattached	24:51	24:10	18.5
	86	24:52	Olivia Ord		U11	W	Ryston	23:33	20:49	11.1
	87	25:01	Jo Ord		V35	W	Unattached
	88	25:01	Neil Meachem		V65	M	Unattached
	89	25:08	Mike Pembery		V55	M	Renegade Runners
	90	25:11	Jean Streeter		V70	W	Unattached	24:55	23:52	20.2
	91	25:12	Darion Mayes		S25	M	Unattached
	92	25:12	Hette Koulman	PB	U15	W	Ryston	25:12	25:02	18.2
	93	25:13	Albert Koulman		V50	M	Renegade Runners
	94	25:14	James Heron		V45	M	Unattached
	95	25:17	Stuart Durham		V35	M	Ryston	23:34	22:48	15.9
	96	25:18	Andrew Smith		V40	M	Unattached
	97	25:19	Jane Ashby		V70	W	Ryston	24:52	24:05	17.0
	98	25:19	Brian Black		V60	M	Unattached
	99	25:20	Paul Verrando		V55	M	Unattached
	100	25:22	Barry Smith		V55	M	Thetford	25:19	19:44	11.9
	101	25:23	Alan Dix		V50	M	Renegade Runners
	102	25:32	David Briars		V50	M	Unattached
	103	25:35	Dirk James		V50	M	Unattached
	104	25:36	David Brammer		V55	M	Unattached	22:56	20:19	19.4
	105	25:37	Jamie Bell		S25	M	Unattached
	106	25:54	Ramune S		V40	W	Renegade Runners
	107	26:01	Unknown Athlete		SEN	M	Unattached
	108	26:09	Pauline Bradley	PB	V60	W	Headington	26:09	26:09	18.7
	109	26:12	Unknown Athlete		SEN	M	Unattached
	110	26:43	Pauline Sparrow		V70	W	Ryston	25:53	24:29	17.6
	111	26:46	Claire Wiggs		S25	W	Unattached
	112	26:46	Stephen Bolt		V45	M	Unattached
	113	26:53	Andy Hardy		V50	M	Unattached
	114	26:55	Robin Harrison		V60	M	Skegness & District	25:21	24:49	19.2
	115	27:00	Lisa Walker		V50	W	Unattached
	116	27:03	Daniel Barber		V35	M	Unattached
	117	27:12	Nigel White		V55	M	Unattached	26:57	23:30	23.3
	118	27:14	Richard Robinson		V65	M	Unattached
	119	27:16	Jake Pegg		V60	M	Unattached
	120	27:21	Linda Blake		V65	W	Unattached
	121	27:21	Sean Page		V35	M	Unattached
	122	27:22	Arun Gannon		U18	M	Unattached
	123	27:23	Martyn Benstead		V45	M	Unattached	19:35	19:35	9.5
	124	27:38	Helen Karreman		V50	W	Lynnsport Ladybirds
	125	27:40	Foster Laws		V50	M	Unattached
	126	27:42	James Thompson		SEN	M	Unattached	24:45	21:33	23.3
	127	27:43	James Anderson		V45	M	Unattached
	128	27:45	Kate Moralee		V45	W	Unattached
	129	27:48	Matthew Floate		V40	M	Unattached
	130	27:50	Kieran Stevenson		S25	M	Unattached
	131	27:57	David Shew		V45	M	Unattached
	132	27:58	Ian Cable		V45	M	Unattached
	133	28:05	Rhian Jones		S20	W	Unattached
	134	28:06	Julian Witting		V50	M	Unattached
	135	28:08	Darren Elsdon		V45	M	Unattached	27:34	23:43	21.1
	136	28:13	Suzanne Pembery		V55	W	Renegade Runners
	137	28:19	Sharon Elsdon		V40	W	Unattached	27:52	26:24	26.4
	138	28:20	Victoria Norris		S20	W	Unattached
	139	28:24	Matthew French		U20	M	Unattached
	140	28:28	James Barford		V40	M	Unattached
	141	28:33	Shorne Wallis		S25	M	Unattached
	142	28:44	Margaret Kilner		V55	W	Unattached
	143	28:48	Teale Nunn		U15	M	Dereham	26:18	24:20	17.3
	144	28:55	Trevor Sutherill		V70	M	Fenland	26:29	23:27	20.0
	145	28:56	Anwen Davies	SB	V50	W	Lonely Goat RC	28:56	19:08	24.0
	146	28:58	Wayne Day		V50	M	Unattached
	147	28:59	Philip Fay		V70	M	Unattached
	148	29:00	Tally Doyle		U18	W	Renegade Runners
	149	29:00	Rebekah Potter		V40	W	Unattached
	150	29:02	Meriden Cabales		V40	W	Unattached
	151	29:15	Rob Tarry		V55	M	Renegade Runners
	152	29:16	Linda Birdseye		V65	W	Renegade Runners
	153	29:18	Chris Hickman	SB	V45	M	Oxford Tri	29:18	25:14	38.2
	154	29:30	Emma Vallis-Booth		S25	W	Unattached
	155	29:46	Daniel Godfrey		V35	M	Unattached
	156	30:02	Charlie Potter		U15	M	Unattached
	157	30:03	Jordan Hall		S25	W	Unattached
	158	30:04	Gary Walker		V65	M	Unattached	29:25	19:47	18.8
	159	30:07	Lisa Austin		V35	W	Unattached
	160	30:17	Simon Tarling	SB	V55	M	Ryston	29:48	23:03	24.1
	161	30:25	Kerry Craik		V60	W	Unattached
	162	30:29	Hannah Walker		S20	W	Unattached
	163	30:34	Laura Brown		V35	W	Ryston Runners AC
	164	30:34	Paul Bryan		V50	M	Renegade Runners
	165	30:43	Claudia Gyton		V55	W	Unattached
	166	30:49	Sarah Dennis		V65	W	Unattached
	167	31:00	Leighanne Silsbury		S25	W	Unattached
	168	31:01	Jack Dougal		S25	M	Unattached
	169	31:02	Claire Chamberlain		V35	W	Unattached
	170	31:05	Tammy Mounsey		V45	W	Unattached
	171	31:14	Thomas Allen		V35	M	Unattached
	172	31:18	Thomas Green		U18	M	Renegade Runners
	173	31:25	James Hornigold		V50	M	Renegade Runners
	174	31:37	Peter Griffin		V45	M	Unattached
	175	31:55	Shelley Yeaman		V50	W	Unattached	30:23	24:30	25.9
	176	31:56	Emma Peak		V35	W	Unattached
	177	32:01	Helen West		V45	W	Unattached
	178	32:12	Unknown Athlete		SEN	M	Unattached
	179	32:20	Robert Bartholomew		V60	M	Unattached
	180	32:30	Jon Benstead		V50	M	Unattached	30:13	27:11	27.6
	181	32:33	Joanne Tagg		V50	W	Unattached
	182	32:37	Izzy Bennett		V60	W	Unattached	32:08	27:02	27.1
	183	32:40	Paige Curson		S25	W	Unattached
	184	32:47	Stephanie Eagling		V65	W	Unattached
	185	32:49	Liz Thomson		V60	W	Unattached	30:41	27:41	27.5
	186	32:49	Beryl Barber		V60	W	Unattached	28:52	25:23	22.4
	187	33:06	Robert Benstead		V80	M	Unattached
	188	33:17	Sarah Witting		V45	W	Unattached
	189	33:20	Elaine Williams		V50	W	Unattached
	190	33:23	Michael Ennis		V75	M	Ryston	32:53	24:26	29.9
	191	33:32	Janet Turner		V50	W	Unattached
	192	33:42	Arnold Benson		V70	M	Unattached	32:37	27:50	29.8
	193	33:44	Narelle Gannon		S20	W	Unattached
	194	34:23	Ivan Nunn		V60	M	Defence Sports & Recreation
	195	34:34	Cindy Nunn		V55	W	Unattached
	196	34:41	Carrie J Garner		V55	W	Unattached
	197	34:43	Emily Grant		S25	W	Unattached
	198	34:43	Alfie Grant		S25	M	Unattached
	199	34:52	Alan Drinnan		V70	M	Unattached
	200	34:58	William Thompson		U15	M	Unattached
	201	35:49	Charlotte-Mary Wallis		S20	W	Unattached
	202	35:59	David Thomas		V65	M	Unattached
	203	36:07	Christine Easthall		S30	W	Kings Lynn Community Runners
	204	36:22	Craig Day		S25	M	Unattached
	205	36:24	Pauline Stevens-Smith		V60	W	Unattached
	206	37:46	Jonathan Beesley		V40	M	Three Counties RC
	207	37:47	Jojo Beesley		V50	W	Unattached
	208	37:56	Jeanette Stapleton		V75	W	Unattached
	209	38:20	Ruth Chase		V70	W	Unattached
	210	38:39	Julie Shew		V45	W	Unattached
	211	38:43	Kiean Shew		U11	M	Unattached
	212	40:51	Charlie Pyatt		V75	M	Renegade Runners
	213	41:40	Samantha Summers		V40	W	Unattached
	214	42:40	Patricia Woods		V65	W	Unattached
	215	43:02	Shannon Ashby		S20	W	Unattached
	216	44:12	Catherine Crisp		V65	W	Unattached	36:46	27:59	32.2
	217	44:39	Susie Cranko Page		V60	W	Unattached
	218	45:37	Donald Birdseye		V65	M	Renegade Runners
	219	46:31	Jane Harrison		V65	W	Unattached
	220	48:36	Nerissa Peacock		S20	W	Unattached
	221	55:54	Maria Frances Frary		V55	W	Renegade Runners
	222	55:54	Michael Edgeley		V65	M	Unattached
	223	55:55	Bharti Patel		V60	W	Unattached