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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:09	Jamie Price	PB	S20	M	Taunton/Cardiff Met Uni	15:09	14:51	-0.9
	2	15:31	David John Williams	PB	V40	M	Les Croupiers/Welsh Masters	15:31	15:31	-0.9
	3	15:52	Owain Morris	PB	S25	M	Les Croupiers	15:52	15:52	-1.6
	4	16:43	Aled Anderson	PB	S30	M	Bristol & West/Cardiff Uni	16:43	16:39	-0.7
	5	16:45	Nick Tuftnell		V45	M	Bristol & West	16:35	16:35	0.3
	6	16:46	Craig Burrows	PB	V35	M	Bridgend	16:46	16:46	0.4
	7	16:50	Alex Price	SB	S20	M	Les Croupiers	16:50	16:13	2.0
	8	16:55	Reuben Keating	PB	S25	M	Bristol & West	16:55	16:55	0.9
	9	17:12	Carl Eldred	PB	S20	M	Medway & Maidstone/Cardiff Uni	17:12	16:38	-0.3
	10	17:15	Tadhgh Keating		S25	M	Cardiff	16:49	16:35	-0.2
	11	17:17	Tariq Kurd	PB	V45	M	Bristol & West	17:17	17:10	1.7
	12	17:20	Edward Donovan		V40	M	Les Croupiers	17:11	15:57	0.4
	13	17:25	Joel Harrison		S20	M	Willowfield	17:22	17:06	1.9
	14	17:29	Neil Jones		V40	M	Pontyclun RR	16:51	16:51	1.8
	15	17:33	Andrew Duncan	SB	V40	M	Chippenham H	17:33	17:12	6.7
	16	17:55	Richard Kenyon		S20	M	Unattached
	17	17:58	Joel Beard	PB	S20	M	Black Pear Joggers	17:58	17:58	3.4
	18	17:59	Alex Cornett		V35	M	Unattached	17:24	17:24	2.7
	19	18:14	Darragh Crofts		S30	M	White Rock Runners
	20	18:19	Craig Blake	PB	S30	M	CDF Runners	18:19	16:58	1.2
	21	18:20	Phil Cook		V50	M	Les Croupiers	17:54	16:09	0.8
	22	18:35	Nick Cowling		V35	M	Unattached
	23	18:36	Rhodri Morris		SEN	M	Unattached	18:19	17:28	3.6
	24	18:37	Sean Price	SB	V55	M	Les Croupiers/Welsh Masters	18:37	18:18	5.5
	25	18:38	James O'Shea		V45	M	Unattached
	26	18:39	Dylan Peters		U20	M	Unattached
	27	18:40	Louise Flynn	PB	V35	W	Les Croupiers	18:40	18:29	3.3
	28	18:42	George Rose		V40	M	Unattached	17:46	17:42	2.6
	29	18:44	Owain Lansdowne	PB	SEN	M	Unattached	18:44	18:44	8.6
	30	18:46	Unknown Athlete		SEN	M	Unattached
	31	18:48	Michael Riley		V40	M	Les Croupiers	18:45	17:52	4.5
	32	18:53	Mark Palser		V35	M	Marshall Milton Keynes	17:23	16:17	1.5
	33	18:55	Alex Cooper		S30	M	Unattached
	34	18:57	Will Phillips		S20	M	Cardiff Uni	18:51	17:56	5.0
	35	18:57	Adam Townsend		S20	M	Reading AC/Cardiff Uni	17:48	16:51	0.8
	36	18:58	Brian Hosty		V40	M	Unattached	18:54	18:07	5.2
	37	18:58	Dave Stanton		V35	M	Unattached	18:11	17:17	9.1
	38	18:59	Ollie Robertson-Kurd	PB	U18	M	Bristol & West	18:59	17:24	0.5
	39	19:00	James Grant		S25	M	Unattached
	40	19:02	Ian Mulcahy		S25	M	Unattached
	41	19:03	Daniel Luffman	SB	V45	M	Les Croupiers	18:58	18:27	5.1
	42	19:04	Nick Lewis		V35	M	White Rock	18:36	17:48	4.1
	43	19:09	Mike Stephens	PB	V45	M	Unattached	19:09	18:52
	44	19:10	Sian Edwards		S30	W	Swansea/Corby	18:58	17:26	10.0
	45	19:10	Lenny Sayers	PB	V40	M	Les Croupiers	19:10	18:56	5.2
	46	19:15	Stephen Campbell		S25	M	Les Croupiers RC
	47	19:18	Unknown Athlete		SEN	M	Unattached
	48	19:18	Helen Oliver	PB	S30	W	Les Croupiers	19:15	19:10	4.4
	49	19:19	Kevin Plank		V50	M	San Domenico	19:11	18:44	4.9
	50	19:21	Troy Clark		S30	M	Unattached
	51	19:28	Dafydd Nelson		V40	M	Unattached
	52	19:37	Ryan Griffiths		S25	M	Unattached
	53	19:41	Matt Stott		S30	M	Unattached
	54	19:42	Owen Davies	PB	V35	M	Les Croupiers	19:42	18:38	5.1
	55	19:43	Maria Zubizarreta	SB	V50	W	Les Croupiers/Paraguay	19:24	19:18	5.9
	56	19:46	Rory McDermott		S30	M	Bromsgrove & Redditch	19:09	18:33	6.3
	57	19:47	Adrien Grubb		S25	M	Cardiff Triathletes
	58	19:48	Steven Falcon	PB	V35	M	Brackla Harriers	19:48	19:48	15.0
	59	19:50	Anna Mathew	PB	U20	W	Longwood	19:50	19:27	6.2
	60	19:54	Mark Anthony Joyce		V45	M	Unattached	19:48	17:31	5.3
	61	19:57	Sam Eley		S30	M	Unattached
	62	20:02	Rupert Biggin		S25	M	Unattached
	63	20:06	Steven Lennon		V35	M	Unattached
	64	20:08	Emlyn Pratt		S25	M	Unattached
	65	20:10	Mark Robson		V50	M	Unattached
	66	20:12	Edward Takata	SB	V35	M	Cardiff	20:12	15:47	8.3
	67	20:15	Neil Calucag	PB	V40	M	CDF Runners	20:15	19:15	5.6
	68	20:20	Steve Hood		V45	M	Unattached
	69	20:23	Unknown Athlete		SEN	M	Unattached
	70	20:23	Debbie Jones		V40	W	Chippenham H	20:11	19:50	10.6
	71	20:26	Ian Wang		V45	M	Les Croupiers	19:30	18:35	6.0
	72	20:28	Steve Westlake		V50	M	Unattached
	73	20:30	Tom Morgan		S25	M	Unattached
	74	20:31	Unknown Athlete		SEN	M	Unattached
	75	20:31	Lauren Roe		S30	W	Serpentine	20:18	18:39	9.4
	76	20:32	Robert Floyd		V35	M	Unattached
	77	20:32	Isaac Jones		U18	M	Cardiff	19:57	19:09	10.2
	78	20:33	Craig Bexon		S30	M	Unattached
	79	20:35	James Baker		S25	M	Unattached
	80	20:36	Steve Hartley	PB	V55	M	Unattached	20:36	20:36	7.7
	81	20:37	Unknown Athlete		SEN	M	Unattached
	82	20:38	Eoghan Walsh		V40	M	Unattached
	83	20:39	Amy Griffiths		S25	W	Les Croupiers	20:14	19:02	5.4
	84	20:39	Ryan Hartley		V45	M	Pontyclun Road Runners
	85	20:42	Robert Short		V55	M	Unattached
	86	20:43	Nicko Brooke		V40	M	Bristol & West	19:48	19:06	7.0
	87	20:53	Unknown Athlete		SEN	M	Unattached
	88	20:54	John Craven		V35	M	Unattached	20:47	17:53	9.8
	89	20:56	Keziah Hoskin		S20	W	Unattached
	90	20:58	Florence Carr Smith		S25	W	Unattached	20:23	20:09	9.5
	91	20:59	Elyse Jenkins	SB	S30	W	Herne Hill/Australia	20:59	19:40	13.0
	92	21:00	Paul Wilcock	PB	V50	M	South West Vets	21:00	21:00	9.9
	93	21:01	Harriet Jones		V45	W	Unattached
	94	21:05	Brian Dias	SB	V35	M	Cardiff/Welsh Masters/Ogmore Phoenix	21:05	17:34	7.9
	95	21:07	Joseph Joyce	SB	U18	M	Cardiff	21:07	18:37	8.9
	96	21:08	Jamie Allan		U18	M	Unattached
	97	21:09	Ian Jones		V50	M	Les Croupiers RC
	98	21:09	Unknown Athlete		SEN	M	Unattached
	99	21:10	Iwan Rowlands		S25	M	Unattached
	100	21:13	Cheryl Lee		V40	W	Pontyclun RR	19:58	19:58	8.2
	101	21:16	Kirk Kinne		S30	M	Unattached
	102	21:17	Phillip Mears		V50	M	Unattached	20:42	20:01	11.4
	103	21:18	Dylan Hands		U18	M	Unattached
	104	21:20	Kevin Stephens		V35	M	Unattached
	105	21:21	Jasper Llewellyn	SB	S25	M	Queens Park	20:30	18:43	10.2
	106	21:22	Rachel Young	SB	S25	W	Clapham Chasers	21:22	20:18	8.0
	107	21:22	Patrick McDowell		S25	M	Unattached	17:47	17:20	2.7
	108	21:27	Elliot Taylor		S20	M	Unattached
	109	21:29	Lisa Erickson	SB	V40	W	Pont-Y-Pwl	21:11	19:47	9.2
	110	21:35	Tony Travers		V60	M	Unattached
	111	21:37	Ron Morris		V70	M	San Domenico	21:08	18:47	12.3
	112	21:41	William Cecil		S30	M	Unattached
	113	21:45	Khal Salim		V40	M	Unattached
	114	21:46	Stephen Murray	PB	V50	M	Lliswerry	21:46	21:46	15.2
	115	21:47	Simon Harvey		V55	M	Winchester	20:59	19:38	10.5
	116	21:48	Rebecca Sayers		V40	W	Unattached
	117	21:49	Martin Wade		V50	M	614 (County of Glamorgan) Sqn RAF Reserves
	118	21:51	Peter Hopson		V50	M	San Domenico	19:58	19:58	12.0
	119	21:52	Nabeel Iqbal	PB	S20	M	Cardiff Uni	21:52	20:11	9.3
	120	21:52	Tom Donoghue		U18	M	Unattached
	121	21:55	Greg Jones		S20	M	Unattached
	122	21:56	Caroline Coward	SB	V50	W	Leamington	21:56	20:27	12.8
	123	21:57	Chris Wojcikowski		S30	M	Unattached
	124	22:01	Ian Kenyon		V60	M	Unattached
	125	22:03	Ollie Simpson		S30	M	Unattached
	126	22:05	Amy Wolfe		S25	W	Unattached
	127	22:06	Zac Nicholas		S20	M	Unattached
	128	22:11	Unknown Athlete		SEN	M	Unattached
	129	22:12	Huw Davies		S30	M	Unattached
	130	22:13	Unknown Athlete		SEN	M	Unattached
	131	22:15	Rhys Matthews		S20	M	Unattached
	132	22:17	Richard Griffiths		S25	M	Unattached
	133	22:19	Roddy Stark		S25	M	Unattached
	134	22:20	Adam Tamburini		V45	M	Unattached
	135	22:24	Steve Short		V40	M	Unattached
	136	22:32	Samuel Williams		S25	M	Unattached
	137	22:33	Duncan Ayscough		V50	M	Unattached
	138	22:33	Julie Chamberlain		V35	W	Cardiff/Welsh Masters	20:47	20:14	8.0
	139	22:34	Nico Paoloni		S25	M	Unattached
	140	22:36	Thomas Holt		V40	M	Unattached
	141	22:39	Mike Hogan		V70	M	Unattached
	142	22:44	Ian N Taylor	SB	V65	M	Unattached	22:44	21:14	11.3
	143	22:53	Beth Robinson		S25	W	Unattached
	144	22:54	Paul Brown		V45	M	Unattached	22:35	20:48	11.2
	145	22:55	John Culling	SB	V55	M	Unattached	22:55	19:49	13.6
	146	23:01	Unknown Athlete		SEN	M	Unattached
	147	23:04	David Reynolds		S25	M	Unattached
	148	23:07	Krzysztof Golik		S30	M	Unattached
	149	23:08	Danielle Angell		S30	W	Unattached
	150	23:10	Declan Murphy		V40	M	Unattached
	151	23:12	Andy Johnson		V40	M	Unattached
	152	23:13	Olivia Trimby		U18	W	Unattached
	153	23:13	Alice Rothwell		V35	W	Unattached
	154	23:15	Jeremy Edwards		V55	M	Unattached	22:59	20:41	14.4
	155	23:16	Unknown Athlete		SEN	M	Unattached
	156	23:18	Ceri Evans		V60	M	Unattached
	157	23:18	Richard Webb	SB	V50	M	Unattached	23:18	21:38	14.5
	158	23:20	Elizabeth Neville	PB	V40	W	Les Croupiers	23:20	21:52	10.6
	159	23:22	Mick Tabor		V65	M	Les Croupiers	22:00	18:00	11.4
	160	23:23	Richard Thompson		V50	M	Vegan Runners
	161	23:24	Unknown Athlete		SEN	M	Unattached
	162	23:24	Paula Allen	SB	V45	W	Pegasus RC	23:03	21:58	12.1
	163	23:25	Thomas Kitchen		V35	M	Unattached
	164	23:27	Unknown Athlete		SEN	M	Unattached
	165	23:28	Steven Monks		V50	M	Unattached
	166	23:29	Tim Wilkinson		V40	M	Unattached
	167	23:29	Thomas Pugh		U20	M	Unattached
	168	23:31	Ruth Cann		V40	W	Penarth & Dinas/Cardiff	22:23	21:19	12.5
	169	23:32	Davy Hanna	SB	SEN	M	Belfast RC	23:32	21:59	11.6
	170	23:34	Heather Vile		V35	W	Unattached
	171	23:34	Ahmed Sida	PB	V35	M	CDF Runners	23:34	23:34	16.0
	172	23:35	Phil Smith		V60	M	Les Croupiers	22:53	22:38	13.5
	173	23:36	Owain Slater		V35	M	Unattached
	174	23:37	James Savoury		V35	M	Unattached
	175	23:37	Ruth Donovan	SB	V35	W	San Domenico	23:37	19:09	11.6
	176	23:37	Richard Campbell		V40	M	Unattached
	177	23:38	Chris Gubby		V35	M	Unattached
	178	23:39	Mark Barrett		V55	M	Unattached
	179	23:41	Tim Evans		V60	M	Westbourne	22:01	20:19	10.9
	180	23:44	Thomas Kilby		S20	M	Unattached
	181	23:46	David Carter		V65	M	Unattached
	182	23:48	Nia Hilling		S20	W	Unattached
	183	23:50	Jon Candy		V45	M	Unattached	23:38	22:16	14.6
	184	23:52	Richie Sewell	SB	V60	M	Les Croupiers	23:32	19:56	14.2
	185	23:54	Barry Le Grys		V60	M	Milocarian AC
	186	23:55	Mick McGeoch		V65	M	Les Croupiers/Barry & Vale	21:37	17:47	10.5
	187	23:57	Jon Hughes		V55	M	Unattached
	188	24:00	Paul Conlon		V35	M	Unattached
	189	24:00	Maddy Rogers	SB	S20	W	Ashford AC/Cardiff Uni	24:00	22:39	16.6
	190	24:02	Simon Donoghue		V45	M	Unattached
	191	24:02	Sam Clarkstone		V35	W	Pontyclun Road Runners
	192	24:04	David E Williams		V55	M	Les Croupiers	21:33	19:34	12.0
	193	24:05	Keith Domican		V45	M	Unattached
	194	24:05	Daniel Hosty		U15	M	Unattached
	195	24:07	Maddie Griffiths		S20	W	Unattached
	196	24:11	Andrew Williamson		V45	M	White Rock	23:30	22:53	13.5
	197	24:13	Andy Williams		V45	M	Unattached
	198	24:14	James Thomas		V40	M	Civil Service	22:13	20:19	15.8
	199	24:15	Scott Morgan		S30	M	CDF Runners
	200	24:16	Jonathan Portelli		S30	M	Unattached
	201	24:18	Mark Farrar		V45	M	Les Croupiers	23:41	21:21	15.2
	202	24:20	Nicola Smith		V40	W	Les Croupiers	23:38	21:03	13.4
	203	24:20	Tom Freegard		S30	M	Unattached
	204	24:21	Katie Bonner	SB	V35	W	Vegan	24:21	22:57	15.5
	205	24:23	Carlen Chandler		S30	M	Unattached
	206	24:24	Rosie Dorrell		S20	W	Cardiff University AC
	207	24:25	Lleucu Parri		S20	W	Unattached
	208	24:27	Mark Dorrell		V55	M	Carn Runners of Holman	21:35	19:40	12.5
	209	24:29	Emily Bayliss		S25	W	Unattached
	210	24:30	Tom Ellis		S25	M	Unattached
	211	24:32	Steve G Lewis		V70	M	Les Croupiers	23:53	20:41	19.4
	212	24:36	Penny Coyle		V40	W	Les Croupiers	24:07	24:07	14.2
	213	24:37	Zoe Gay		V40	W	Unattached
	214	24:38	Simon Gay		V40	M	Unattached
	215	24:39	Alistair Searing		S25	M	Unattached
	216	24:42	Charlotte Hosty		V40	W	Unattached
	217	24:43	Dewi Jones		V50	M	Unattached
	218	24:43	Alice Evans		S20	W	Unattached
	219	24:45	Maisy Provan		S25	W	Unattached
	220	24:46	Derek Jones		V45	M	Unattached
	221	24:47	Unknown Athlete		SEN	M	Unattached
	222	24:48	Jessica Varley		S25	W	Peterborough & Nene Valley	18:31	18:31	3.4
	223	24:51	Josh Baynham		U20	M	Unattached
	224	24:54	Stuart Trimby		V40	M	Unattached	23:39	22:11	16.5
	225	24:54	David Lewis		SEN	M	Unattached	23:31	22:25	17.9
	226	24:55	Jonathan Watts		V35	M	Unattached
	227	24:56	Gary John		V65	M	Les Croupiers/Welsh Masters	23:19	20:59	16.7
	228	24:57	Tom Hartnell		S20	M	Unattached
	229	24:58	Rebekah Miles		V40	W	Unattached
	230	24:59	James Restell		V35	M	Defence Sports & Recreation
	231	25:01	Caroline Bassett		V40	W	White Rock	23:08	20:36	14.2
	232	25:03	Robbie Brotherton		S25	M	Unattached
	233	25:04	Rich Cowley		V40	M	CSSC Sports & Leisure
	234	25:06	Hannah Roberts		V35	W	CDF Runners
	235	25:08	Zoe Denton-Powell		U18	W	Cardiff Junior Triathlon club
	236	25:09	Becky Warland		U20	W	Unattached
	237	25:10	Claudio Vargas		V45	M	Unattached
	238	25:14	Neil Mathieson		V35	M	Unattached
	239	25:15	Bruce Thompson		V55	M	Unattached
	240	25:16	Emma Jenkins		V45	W	Cardiff Triathletes
	241	25:16	Bleddyn Edwards		V45	M	Cardiff Triathletes
	242	25:18	Stephen Fielder	PB	V45	M	Lonely Goat RC	25:18	25:18	30.4
	243	25:19	Pete Bradley		V35	M	Unattached
	244	25:22	Merrick Layton		V50	M	Unattached
	245	25:22	Mark Herbert		V35	M	Les Croupiers	24:49	23:57	14.7
	246	25:23	Rhiain Davies	SB	S25	W	CDF Runners	25:23	24:33	20.1
	247	25:23	Sarah Pryor	SB	V45	W	Unattached	24:59	22:02	16.3
	248	25:24	Simon Hazel		V50	M	Les Croupiers	23:26	19:19	15.0
	249	25:24	John Chandler	SB	V55	M	Maindy Harriers	25:24	24:09	18.4
	250	25:26	Mark Lewis		V40	M	Unattached