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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:49	Liam Lloyd		S25	M	Unattached
	2	16:32	Mark Harrison	PB	V35	M	Llanelli	16:24	16:24	-0.2
	3	18:35	Unknown Athlete		SEN	M	Unattached
	4	18:37	Gareth Humphreys		S30	M	Unattached
	5	19:04	Nigel Phillips	SB	V45	M	Sospan	19:04	18:02	6.9
	6	19:22	Jonny Ashley		S20	M	Unattached
	7	19:28	Stephen Shanks	SB	V40	M	Victoria Park & Tower Hamlets/Civil Service	19:28	17:05	3.8
	8	19:33	Scott Evans		V45	M	Unattached
	9	19:46	Kris Denholm		V55	M	Ogmore Phoenix	19:16	19:16	7.1
	10	19:54	Julian Michael Boon		V50	M	Forest of Dean AC	19:29	18:27	5.2
	11	19:58	Guy Surtees	SB	V55	M	Wimbledon Windmilers	19:58	19:10	6.9
	12	20:12	Bethan Jones	SB	S20	W	3M Gorseinon	20:12	19:43	8.1
	13	20:39	Steven Jones		V45	M	Unattached
	14	21:11	David Jones	SB	S20	M	Paul Popham RC	21:11	18:45	5.1
	15	21:15	Nick Stevenson		V35	M	Tinworks Tri
	16	21:16	Jonathan Gravell		V45	M	Unattached
	17	21:26	Stephen Paskell		V45	M	Pontyclun RR	21:03	19:24	10.7
	18	21:43	Antony Andrus		V35	M	3M Gorseinon	18:50	18:50	6.2
	19	21:45	Hans Thompson		V65	M	Unattached
	20	22:00	Matthew Phillips		V35	M	Llanelli	18:13	17:30	3.7
	21	22:11	Matthew Stephens		S25	M	Unattached
	22	22:12	Anne Jones		V40	W	Llanelli	21:55	21:55	13.6
	23	22:13	Brian Jenkins		V50	M	Unattached
	24	22:23	Sarah Stephens		V35	W	Unattached
	25	22:30	Mark Bryant		V50	M	Unattached
	26	22:37	Unknown Athlete		SEN	M	Unattached
	27	22:47	Katy Berry		V50	W	Wimbledon Windmilers	21:23	20:57	11.8
	28	22:48	Rob Conners		V55	M	Unattached
	29	22:49	Sam Pate		S30	M	Unattached
	30	22:54	Hayley Lewis-Howell		S30	W	Unattached
	31	22:57	Matt Callaghan		V40	M	Unattached
	32	23:04	James Steven Mainwaring		S30	M	Unattached
	33	23:13	Simon Gill		V40	M	Lliswerry	19:51	18:26	5.7
	34	23:16	Robert Carr		V45	M	Unattached
	35	23:18	Liam Isaac		S25	M	Unattached
	36	23:26	Mel Brown		V40	W	Unattached
	37	23:55	Jay Howells	SB	S25	M	Ogmore Phoenix	23:55	22:30	12.6
	38	24:01	Matthew Phillips		S30	M	Unattached
	39	24:08	Pat Heaton		V65	M	Unattached
	40	24:19	Hugh Evans	SB	V60	M	Llanelli	23:54	22:30	11.9
	41	24:35	Colin Edwards		V60	M	Llanelli	24:18	23:24	13.6
	42	24:38	Emily Mansfield		S25	W	Unattached
	43	24:43	Rhys Morgan		V45	M	Unattached	24:27	22:16	18.2
	44	24:43	Steffan Daniels		S25	M	Unattached
	45	25:03	Steve Lawrence		V45	M	Bynea CC
	46	25:05	Sarah Davies		V45	W	Ogmore Phoenix Runners
	47	25:08	Robert Morris		V70	M	Unattached
	48	25:11	Andrew Miles		V60	M	Unattached
	49	25:13	Tim Styles		V60	M	Unattached
	50	25:15	Melanie Thomas	PB	V40	W	Ogmore Phoenix	25:04	25:04	16.2
	51	25:19	Allan Green		V55	M	Unattached
	52	25:20	Craig Rees		V35	M	Unattached
	53	25:21	Hywel Phillips		V45	M	Unattached
	54	25:25	Neil O'Brien		V55	M	Unattached
	55	25:34	Tina Gabb		V45	W	Unattached
	56	25:40	Nicola Brann		V50	W	Lliswerry	25:15	24:24	18.3
	57	25:46	Hywel Jones		V50	M	Lliswerry	25:01	25:01	18.4
	58	25:54	Paul Cullen		V60	M	Unattached
	59	26:16	Ffion Jones		S20	W	Unattached
	60	26:16	Julian Hunt		V50	M	Sospan	23:39	23:39	16.1
	61	26:24	Jamie Chapman		S25	M	Unattached
	62	26:38	Ian James		V40	M	Unattached
	63	27:11	Scott Tuppen		V35	M	Unattached
	64	27:12	Suzanne D'Auria		V45	W	Swansea	27:11	26:58	21.2
	65	27:15	Clement Llewelyn		V75	M	Unattached
	66	27:19	Angela James	SB	V45	W	Port Talbot	27:19	25:30	18.0
	67	27:21	Stephen Cale	SB	V55	M	Unattached	27:21	19:29	17.7
	68	27:25	Peter Deacon	SB	V60	M	Swansea	26:41	21:06	18.5
	69	27:29	Gordon McDowall		V55	M	Unattached
	70	27:31	Catherine Whalley		S30	W	Unattached
	71	27:39	Dionne O'Brien		V50	W	Unattached
	72	27:44	Aled Evans		V45	M	Unattached
	73	27:48	Martin Croshaw	SB	V50	M	Unattached	27:23	22:04	18.5
	74	27:53	Andrew Bowen		V55	M	Llanelli	26:43	26:43	21.1
	75	27:54	Sarah Lauder		V40	W	Lliswerry	24:50	20:25	13.8
	76	27:57	Carl James		V45	M	Unattached
	77	27:59	Anne Evans		V40	W	Unattached
	78	28:01	Kelly Francis		S25	W	Badass Mother Runners
	79	28:03	John Williams		V50	M	Unattached
	80	28:09	Mark Antony Scott		V50	M	Tunbridge Wells	25:48	21:03	17.6
	81	28:11	Unknown Athlete		SEN	M	Unattached
	82	28:12	Emyr Morris		S25	M	Unattached
	83	28:13	Jack Mountfield		S25	M	RAFT
	84	28:16	Bethan Gammon		V35	W	Unattached
	85	28:18	Ceri James		V40	W	Unattached
	86	28:20	Andrew Evans		V60	M	Unattached
	87	28:20	Nicola Jones		V55	W	Unattached
	88	28:22	Peter Roberts		V50	M	3M Gorseinon	26:56	22:12	18.1
	89	28:23	Kevin Parsons		V45	M	Triathlon Redditch
	90	28:28	Beth James	SB	V40	W	Parc Bryn Bach	27:43	25:32	21.4
	91	28:31	Kevin Dobson		V45	M	Unattached
	92	28:41	Kelly Higman		V35	W	Unattached
	93	28:42	Linda Williams		V45	W	Llanelli	28:18	27:39	23.8
	94	28:51	Joanne Coyne	SB	V45	W	Sospan	28:51	25:18	23.9
	95	28:54	Colin Lloyd		V55	M	Unattached
	96	28:54	Bethan Evans		V50	W	Unattached
	97	28:57	Cari Griffiths		V35	W	Unattached
	98	29:02	Colin Lawson		V65	M	Unattached	28:28	25:04	23.0
	99	29:14	Jessica Scully		V45	W	Holme Pierrepont	28:52	25:56	21.5
	100	29:19	Louise Steer		V40	W	3M Gorseinon RRC
	101	29:24	Elizabeth Thomas		V65	W	Unattached
	102	29:50	John Marson	SB	V45	M	Llanelli	28:35	19:38	21.7
	103	29:51	Emma Baxter		V40	W	Badass Mother Runners
	104	29:59	Tara Campbell		S30	W	Unattached
	105	30:10	Ian Stevenson		V50	M	Unattached
	106	30:19	Howard Griffiths		V70	M	Unattached
	107	30:19	Kim Reeves		V55	W	Sandhurst	27:59	24:14	25.0
	108	30:36	Unknown Athlete		SEN	M	Unattached
	109	30:52	Dawn Hopkins		V40	W	Ogmore Phoenix	27:22	24:04	18.9
	110	31:11	Kay Saunders		V60	W	Unattached
	111	31:14	Joanna Rhydderch	SB	V40	W	Run4All/Run for All	31:14	28:07	25.8
	112	32:28	Charlotte Gravell		V45	W	Unattached
	113	32:29	Rhian Goodall		V40	W	Unattached
	114	32:30	Gloria Edwards		V55	W	Llanelli	30:47	28:34	23.5
	115	32:31	Alun Rhydderch		V35	M	Unattached
	116	32:37	Rachel Evans		V50	W	Llanelli	31:49	30:59	27.5
	117	32:39	Chris Morgan		V35	M	Unattached
	118	32:47	Kayleigh Cooper	PB	S30	W	Llanelli	32:47	32:47	32.3
	119	33:19	Alison Williams		V40	W	Unattached
	120	33:19	Aimée Williams		S25	W	Unattached
	121	33:35	Angharad Boyd-Roberts		V35	W	Unattached
	122	33:55	Nigel Leighton Jones		V65	M	Llanelli Strollers	32:57	25:32	30.1
	123	33:58	Unknown Athlete		SEN	M	Unattached
	124	34:26	Katie Jones		S25	W	Unattached
	125	34:35	Anne James		V65	W	Unattached
	126	34:38	Mair Billington		V50	W	Unattached
	127	34:38	Ken Billington		V55	M	Unattached
	128	34:53	Sara Galletly		V50	W	Sospan	33:12	33:12	30.5
	129	35:09	Samantha Mears		S30	W	Llanelli AAC
	130	35:33	Llinos Gilmore-Jones		V35	W	Unattached
	131	35:42	Bethan Denholm		U20	W	Ogmore Phoenix	34:23	34:23	32.6
	132	36:59	David Rees		V35	M	Llanelli	21:32	21:32	12.0
	133	37:12	Abbigayle Lumsden	PB	S20	W	Ogmore Phoenix	37:12	37:12	34.9
	134	37:22	John Gillibrand		V60	M	Unattached
	135	37:33	Celia Randerson		V40	W	Lliswerry	36:06	29:08	32.8
	136	37:45	Jacky Lewis	PB	V60	W	Llanelli	34:53	34:47	29.3
	137	37:46	Christina Deakin		V50	W	Llanelli	34:50	34:50	25.5
	138	38:22	Julia Harries		V45	W	Sospan	37:38	32:27	32.9
	139	40:03	Olivia Jones		U15	W	Unattached
	140	40:03	Peter Jones		V40	M	Unattached
	141	40:04	Kelly Bamford		V40	W	Unattached
	142	40:06	Unknown Athlete		SEN	M	Unattached
	143	40:16	Helen Morris		V55	W	Unattached
	144	40:38	Unknown Athlete		SEN	M	Unattached
	145	41:27	Unknown Athlete		SEN	M	Unattached
	146	42:45	Mitzie Pitch		V45	W	Lonely Goat RC
	147	44:09	Anne Field		V40	W	Unattached
	148	44:20	Unknown Athlete		SEN	M	Unattached
	149	48:55	Pete Beard	PB	V65	M	Sospan	46:52	46:52	40.3
	150	51:42	Jennifer Scully		V70	W	Unattached
	151	1:00:08	Michelle Rivett		V50	W	Les Croupiers	33:44	25:38	27.6
	152	1:00:12	Kevin Collins		V45	M	Unattached
	153	1:00:12	Oliver Collins		U18	M	Unattached