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9.75KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	32:50	Dan Nash	SEN	M	Cardiff/Cardiff Uni	-4.6
	2	33:04	Matthew Edwards	SEN	M	Cardiff	-2.9
	3	33:24	Phil Matthews	V40	M	Parc Bryn Bach	-1.2
	4	34:26	Remi Adebiyi	U23	M	Newport H/Bath Uni	-2.0
	5	34:32	Edward Knudsen	SEN	M	Avon Valley/Army	-3.7
	6	34:44	Owain Jones	V40	M	Bristol & West	-2.8
	7	34:56	Luke Burgess	U23	M	Horsham Blue Star/UWE Bristol	-3.2
	8	35:07	Sam Humphrey	V35	M	Penarth and Dinas Runners
	9	35:18	John Collier	SEN	M	Pembrokeshire	3.1
	10	35:20	Owain Morris	SEN	M	Les Croupiers	-2.0
	11	35:22	Alex Jackson	U20	M	Cardiff	-4.0
	12	35:23	Adam Stokes	V35	M	Bristol & West/Royal Navy	-2.0
	13	35:25	Daniel Maydew	U20	M	Wells City/Yeovil	-1.2
	14	35:26	Sam Tyas	U23	M	Southampton/Cardiff Uni	0.3
	15	35:40	Joshua Bond	SEN	M	Team Bath	9.3
	16	35:40	Adam Brown	U23	M	Merthyr RC	1.5
	17	35:41	Daniel Triggs	V35	M	Neath	1.9
	18	35:45	Michael Towler	SEN	M	Avon Valley	-1.0
	19	35:48	Daniel Bodman	SEN	M	Parc Bryn Bach	-2.6
	20	35:50	Dylan Nazareth	U23	M	Les Croupiers/Loughborough Students	-1.9
	21	35:52	Joe Gentry	U23	M	North Somerset/Swansea Uni	-2.1
	22	36:01	James Hockin	V35	M	Neath	-1.0
	23	36:01	Matthew Houchell	U23	M	Basildon/Swansea Uni	-2.9
	24	36:02	Chris Else	SEN	M	Avon Valley	2.1
	25	36:03	Jamie Parry	V35	M	Parc Bryn Bach	-2.0
	26	36:03	Oliver Williams	V35	M	Pontypridd (Roadents)/Welsh Masters	-2.7
	27	36:07	Calum Duck	SEN	M	Bristol & West	8.5
	28	36:08	Christian Green	V35	M	Wells City	-1.9
	29	36:10	Peter Bains	V35	M	Bristol & West	3.8
	30	36:12	Matthew Grantham	SEN	M	Micky Morris Racing Team	0.0
	31	36:15	Oli Beale	V40	M	Westbury	0.2
	32	36:20	James Pugsley	SEN	M	Cardiff Metropolitan University
	33	36:25	Luca Cortellese	U23	M	Swansea/Swansea Uni/Italy	-2.9
	34	36:33	Jon James	V55	M	Wells City/Yeovil/South West Vets	0.4
	35	36:45	Connor McCann	SEN	M	North Belfast/Cardiff Uni	3.8
	36	36:48	Ross Matthews	V35	M	Islwyn	-1.0
	37	36:54	Samuel Gregory	V35	M	Pontypridd (Roadents)	5.2
	38	36:55	Mark Harrison	V35	M	Llanelli	0.4
	39	36:56	Andrew How	V40	M	Pontypridd (Roadents)	-0.3
	40	36:57	Alan Baker	V40	M	North Somerset	-0.8
	41	36:58	Matthew Jacklin	V45	M	Aberdare Valley	-0.1
	42	36:59	Aled Anderson	SEN	M	Bristol & West/Cardiff Uni	-0.7
	43	37:01	Gary W Brown	V40	M	Penarth & Dinas	0.6
	44	37:06	Alex Hamblin	SEN	M	Westbury	-0.4
	45	37:10	Huw Evans	V45	M	Les Croupiers/Welsh Masters	-0.5
	46	37:13	Chris Neilson	SEN	M	Bristol and West Athletic Club
	47	37:16	Shane Williams	SEN	M	Neath	-1.3
	48	37:23	Matthew Lusby	V35	M	Wells City	-1.2
	49	37:24	Adam Davies	V35	M	Cardiff	14.3
	50	37:27	Daniel Otteson	V40	M	Swansea	1.6
	51	37:30	Scott Williams	SEN	M	Neath	-1.4
	52	37:31	Daryl John	V45	M	Pembrokeshire	2.6
	53	37:35	Mark Jennings	V45	M	Micky Morris Racing Team	-1.0
	54	37:36	Owain Schiavone	V40	M	Cardiff/Aberystwyth	-0.1
	55	37:38	Richard Jones	V45	M	Lliswerry/Welsh Masters	-0.6
	56	37:43	David Keenan	V35	M	Llanelli	6.6
	57	37:45	Matthew Verran	U23	M	Swansea	-1.9
	58	37:47	Jon Like	V35	M	Torfaen/Mynydd Du	-1.8
	59	37:49	Harry Davies	SEN	M	Newport H	-2.9
	60	37:51	James Cowan	U23	M	Cardiff	0.5
	61	37:56	Alexander Pennington	U20	M	Abingdon/Cardiff Uni	1.2
	62	37:57	Daniel Summers	V35	M	Westbury/Bristol & West	5.4
	63	38:00	Lloyd Manning-James	V35	M	Bridgend	5.1
	64	38:03	Sam Jones	V35	M	Parc Bryn Bach	-1.2
	65	38:08	Luke Hanson	V40	M	North Somerset/South West Vets	8.8
	66	38:10	James Kemp	SEN	M	Micky Morris Racing Team	3.9
	67	38:11	Jamie Cooper	SEN	M	University of the West of England
	68	38:13	Mark Palser	V35	M	Les Croupiers	1.9
	69	38:16	Matthew Brydon	SEN	M	Bristol & West/Loughborough Students	0.8
	70	38:17	Chris Oxley	V40	M	San Domenico	2.6
	71	38:18	Anthony Lewis	SEN	M	Bristol and West Athletic Club
	72	38:19	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	0.3
	73	38:19	Martin Thomas	SEN	M	Parc Bryn Bach	3.3
	74	38:23	Carl Eldred	U23	M	Medway & Maidstone/Cardiff Uni	-0.5
	75	38:23	Joe Thomas	V40	M	Bridgend/Welsh Masters	1.6
	76	38:25	Scott Campbell	V40	M	Westbury	2.6
	77	38:26	Daniel Morgan	SEN	M	Swansea/New Zealand	1.6
	78	38:27	Carl Cable	V50	M	Aberdare Valley	3.9
	79	38:30	Lee Aherne	V55	M	Parc Bryn Bach/Welsh Masters	0.0
	80	38:33	Owen Lythell	U20	M	Avon Valley	4.1
	81	38:34	Mark Horsman	V40	M	Pontypridd (Roadents)/Welsh Masters	1.0
	82	38:34	Doug Nicholls	V40	M	Pontypridd (Roadents)/Welsh Masters	1.5
	83	38:36	Chris Palmer	V40	M	Westbury/Sandhurst	2.2
	84	38:37	Liam Oak	SEN	M	Neath	2.4
	85	38:37	Henry Sly	V40	M	Bristol & West	1.2
	86	38:39	James Blore	SEN	M	Chepstow H	6.2
	87	38:39	James Fishlock	U20	M	Neath	6.9
	88	38:41	Joel Price	U20	M	Cardiff	7.4
	89	38:42	Alexander Coombs	SEN	M	Wells City	-1.1
	90	38:57	James Chard	V35	M	Parc Bryn Bach	3.9
	91	39:02	William Purcell	V35	M	Great Western	2.0
	92	39:04	Isaac Ayres	U23	M	Carmarthen	5.9
	93	39:05	Ieuan Griffiths	U20	M	Llanelli	-0.4
	94	39:07	Neil Jones	V40	M	Pontyclun RR	2.0
	95	39:07	Gareth Davey	V45	M	Neath	2.3
	96	39:09	Chris Williams	V40	M	Aberdare Valley	0.7
	97	39:11	Harry Trend	SEN	M	San Domenico	1.7
	98	39:13	Richard Dando	V40	M	Bridgend	2.9
	99	39:16	Paul White	V40	M	Pont-Y-Pwl	2.0
	100	39:19	Gareth Medd	SEN	M	Pontyclun RR	10.4
	101	39:21	Rob Nicholls	V35	M	Spirit of Monmouth	2.1
	102	39:25	Josh Parry	SEN	M	Swansea Harriers Athletic Club
	103	39:26	Ben Fowler	SEN	M	Islwyn	11.3
	104	39:27	Leighton Rawlinson	V35	M	Micky Morris Racing Team	0.5
	105	39:31	Michael Morgan	V35	M	Penarth & Dinas	1.7
	106	39:32	Tom Waters	SEN	M	Cardiff	2.0
	107	39:33	Owain Zerilli	SEN	M	Les Croupiers	0.1
	108	39:33	John Adams	V50	M	Rhondda Valley	4.9
	109	39:35	Arwel Evans	SEN	M	Les Croupiers	0.5
	110	39:41	Niall Thorne	U23	M	Avon Valley/Swansea Uni	-1.0
	111	39:43	Mark Hobbs	SEN	M	Griffithstown	2.0
	112	39:44	Andrew Lee	V45	M	Pont-Y-Pwl	2.1
	113	39:45	Callum Priest	SEN	M	Pontypridd (Roadents)	8.9
	114	39:48	Owen Thomas	V35	M	Aberdare Valley	0.3
	115	39:49	Tyler Dall	SEN	M	University of the West of England
	116	39:50	Peter Woodward	SEN	M	Forest of Dean AC	-0.4
	117	39:52	Michael Holloway	V35	M	Brecon	2.2
	118	39:53	Nicholas Grinnell	V50	M	Bridgend	1.4
	119	39:58	Daniel Thrift	SEN	M	Pontypridd (Roadents)	0.6
	120	39:59	Alex John	SEN	M	Swansea	6.9
	121	40:01	Stuart Avery	V35	M	Avon Valley Runners
	122	40:01	Adrian Lewis	V50	M	Aberdare Valley/Welsh Masters	3.9
	123	40:02	Christopher Jenkins	V40	M	Neath/Porthcawl Runners	4.2
	124	40:05	Steve Smith	V55	M	Swansea	8.3
	125	40:07	Stuart Wadlow	V45	M	Pontypridd (Roadents)	3.0
	126	40:08	Martin Norton	SEN	M	Lliswerry	0.2
	127	40:09	Dave Stanton	V35	M	White Rock Runners
	128	40:11	James Horner	V40	M	Les Croupiers	3.7
	129	40:16	Grant Lewis	V40	M	Griffithstown	16.0
	130	40:18	Nathan Christoforato	V35	M	Penarth & Dinas	1.5
	131	40:20	Jack Derrick	U23	M	Westbury/Yate	3.8
	132	40:22	Sam Johnson	SEN	M	Bristol & West	0.9
	133	40:23	Jon Belcher	V45	M	Lliswerry	1.3
	134	40:24	Andrew Reddy	V40	M	Aberdare Valley	1.4
	135	40:25	Anthony Smets	U23	M	Cardiff	0.3
	136	40:25	Ashley Pascoe	V45	M	3M Gorseinon	7.7
	137	40:29	Ewan Paton	V50	M	Westbury/Scottish Vets H	4.4
	138	40:31	Lloyd Jones	U20	M	Cardiff	7.2
	139	40:32	Adam Payne	V35	M	Pontypridd (Roadents)	0.4
	140	40:34	Luke Gawthorn	U23	M	Newport H/Bath Uni	-0.8
	141	40:37	Craig Baker	V35	M	Port Talbot	6.4
	142	40:40	Laurence Pole	V45	M	Pontypridd (Roadents)	3.9
	143	40:42	Samuel Bentley	SEN	M	Bristol & West	12.5
	144	40:46	Sean Taylor	V45	M	Torfaen	2.6
	145	40:47	Duncan McLaughlin	V40	M	Les Croupiers Running Club
	146	40:48	Andrew Blair	V55	M	Les Croupiers	2.9
	147	40:49	Tom Hughes	U23	M	Shrewsbury/Cardiff Uni	2.1
	148	40:56	Alec Williams	V50	M	Pembrokeshire	3.4
	149	40:56	Gareth Jones	V35	M	Pont-y-Pwl & District Runners
	150	40:57	Tony Marshall	V55	M	Chepstow H/Forest of Dean AC	2.6
	151	41:01	Robert Prady	V40	M	Neath/Welsh Masters	4.5
	152	41:03	Jonah Murray	SEN	M	University of Swansea
	153	41:05	Dougal Burden	U23	M	UWE Bristol	11.0
	154	41:06	Marcus Brimicombe	SEN	M	Avon Valley Runners
	155	41:07	Lee Walters	V45	M	Aberdare Valley	5.8
	156	41:08	James Bennett	SEN	M	Cardiff University AC
	157	41:09	Tariq Kurd	V45	M	Bristol & West	1.8
	158	41:13	Tom Woodley	SEN	M	Bristol & West	10.7
	159	41:15	James O'Hara	SEN	M	Great Western	3.7
	160	41:16	Tim Batchelor	V35	M	Chepstow H	0.6
	161	41:18	Owen Staddon	SEN	M	Caldicot	5.1
	162	41:18	Paul Francis	V45	M	Les Croupiers	1.6
	163	41:19	Robin Phillips	V45	M	Westbury	4.9
	164	41:22	Justin Crocker	V40	M	Islwyn	-2.2
	165	41:23	Rhys Doyle	SEN	M	3M Gorseinon	3.5
	166	41:26	David Richardson	V35	M	Pont-Y-Pwl	2.8
	167	41:28	Daniel Evans	V35	M	Parc Bryn Bach	5.8
	168	41:29	Sean Millar	SEN	M	Cardiff Amateur Athletic Club
	169	41:32	Luke Evans	U23	M	Taf Running & Orienteering (TROTS)	3.2
	170	41:33	Jon Bennett	V35	M	Bristol & West	5.0
	171	41:34	Joshua Davies	SEN	M	Cardiff Metropolitan University
	172	41:35	Terrence Fairbank	SEN	M	Aberdare Valley	10.9
	173	41:37	Steve Clayson	V45	M	Westbury Harriers
	174	41:37	Andy Dunn	V40	M	Bristol & West	7.5
	175	41:50	Ben Hughes	SEN	M	Port Talbot	3.7
	176	41:56	Shane Roberts	V45	M	Griffithstown	4.8
	177	41:58	Ben Wood	V40	M	Westbury Harriers
	178	42:01	Gareth Jones	V40	M	Spirit of Monmouth	5.4
	179	42:05	Tomos Roberts	SEN	M	Cardiff	2.0
	180	42:06	Ryan Liquorish	SEN	M	Bristol and West Athletic Club
	181	42:07	Steve Davies	V60	M	Griffithstown/Pont-Y-Pwl	6.4
	182	42:12	Richard Bullen	V60	M	Les Croupiers	7.1
	183	42:14	Paul Deaton	V50	M	Southville	5.8
	184	42:16	Paul Bruton	V45	M	Lliswerry	4.5
	185	42:20	Gareth Lawrence	SEN	M	Brecon	10.1
	186	42:27	Daniel Lewis	V45	M	San Domenico	3.6
	187	42:29	Ben Sinclair	V40	M	Pont-Y-Pwl	4.4
	188	42:30	Stuart Penny	V55	M	Spirit of Monmouth/Welsh Masters	9.7
	189	42:33	John Cox	SEN	M	Great Western	2.5
	190	42:36	Adam Townsend	U23	M	Reading AC/Cardiff Uni	-0.1
	191	42:38	Dowan Kwon	SEN	M	Westbury Harriers
	192	42:45	Andrew Deamer	V55	M	Wells City	10.2
	193	42:52	Richard Price	V35	M	Parc Bryn Bach	7.1
	194	42:52	Johnny Lam	V45	M	San Domenico	6.7
	195	42:53	Samuel Tempest	U23	M	Wirral/Cardiff Uni	-3.5
	196	42:54	Oscar Denton	U20	M	Newport H	6.6
	197	42:56	Lee Mills	V45	M	Islwyn	5.4
	198	42:59	Jack Reddaway	SEN	M	Les Croupiers Running Club
	199	43:04	Simon Brewer	V50	M	Swansea	3.5
	200	43:04	Ian Gawinowski	V45	M	Westbury	5.1
	201	43:05	Alvils Berzinskis	V45	M	Les Croupiers	5.4
	202	43:05	Jamie Fenaroli	SEN	M	Aberdare Valley	6.3
	203	43:05	Timothy White	V40	M	Bristol & West/South West Vets	8.2
	204	43:10	Kevin Chalke	V55	M	Penarth & Dinas	5.1
	205	43:11	Ben Taylor	V50	M	Newport Harriers
	206	43:16	Pete Sowerby	V55	M	Brecon	6.5
	207	43:17	Darren Lewis	V45	M	Port Talbot	2.5
	208	43:22	Nathaniel Palmer	V50	M	Les Croupiers	9.4
	209	43:26	Owen Davies	V45	M	Swansea/Welsh Masters	3.3
	210	43:26	Nick Lewis	V35	M	White Rock	5.3
	211	43:28	Carl Williams	V40	M	Griffithstown	13.9
	212	43:30	Richard Phillips	V45	M	Taf Running & Orienteering (TROTS)	5.4
	213	43:32	Paul Hayward	V40	M	Islwyn	4.8
	214	43:34	Charles Walsh	V45	M	Swansea	1.9
	215	43:42	Ryan Bowen	SEN	M	Bridgend	9.1
	216	43:46	Andrew M Dawe	V55	M	Lliswerry	10.6
	217	43:47	Craig Hopkins	V45	M	Torfaen	2.5
	218	43:47	Huw Davies	V50	M	Carmarthen	7.8
	219	43:50	John Keeble	SEN	M	Pont-Y-Pwl	3.2
	220	43:50	Gavin Patterson	V35	M	Parc Bryn Bach	3.2
	221	43:51	Daniel Totterdale	SEN	M	Llanelli/Unattached	4.9
	222	43:56	Colin Wilmott	V60	M	Griffithstown	8.3
	223	44:00	Richard Cronin	SEN	M	MDC/Forest of Dean AC	8.8
	224	44:01	Ethan Sayce	U23	M	Parc Bryn Bach	4.2
	225	44:03	James Mcloughlin	V50	M	Lliswerry	10.1
	226	44:07	Julian Michael Boon	V50	M	Forest of Dean AC	7.1
	227	44:11	Nick Fox	V55	M	Llanelli	12.7
	228	44:13	Jeremy Thomas	V60	M	Les Croupiers	6.3
	229	44:16	Steven Matthew Lane	V45	M	Islwyn	4.8
	230	44:17	Christopher Lewis	V45	M	Port Talbot	4.6
	231	44:20	Martin Jones	V45	M	Islwyn	6.4
	232	44:25	Ross Jones	SEN	M	Aberdare Valley	6.1
	233	44:27	Karl Goughlin	V40	M	Parc Bryn Bach Runners
	234	44:31	Paul Stuart	V50	M	Westbury	6.9
	235	44:33	Nick Stocker	V50	M	Bridgend	8.0
	236	44:33	Ian Lines	V50	M	Parc Bryn Bach Runners
	237	44:35	Daniel Price	V35	M	Parc Bryn Bach	5.1
	238	44:38	Richard Davies	V55	M	Les Croupiers	12.2
	239	44:41	Ross Flanigan	V50	M	Penarth & Dinas	4.3
	240	44:44	Tom Abrahams	V40	M	Clevedon	7.6
	241	44:45	Gair McAdie	V45	M	Swansea	7.2
	242	44:46	Max Dalloz	SEN	M	Cardiff University AC
	243	44:50	Kevin Plank	V50	M	San Domenico	4.7
	244	44:57	Richard Mathews	V45	M	Aberdare Valley A.A.C
	245	45:02	Darren Edwards	V40	M	Aberdare Valley	14.6
	246	45:04	Gary Webber	V50	M	Rhondda Valley	10.2
	247	45:04	Joe Summers	U23	M	Torfaen	12.8
	248	45:05	Matthew James Hopkins	V40	M	Les Croupiers	4.9
	249	45:06	Gareth Parry	V40	M	3M Gorseinon	5.8
	250	45:13	Kim Wehden	V55	M	Islwyn	8.8