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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:45	Ben Felton		S20	M	Chelmsford	15:46	15:30	-3.5
	2	18:36	John Jousiffe		S30	M	Hadleigh Hares	17:57	17:20	1.1
	3	18:56	Henry Catling	SB	S20	M	Felixstowe	18:56	16:53	0.6
	4	19:04	Sultan Tusa		U20	M	Unattached
	5	19:34	Stuart Ward		S25	M	Rushmere	18:22	17:46	2.7
	6	19:46	Ricky O'Neill		V35	M	Ipswich Jaffa	18:09	18:09	3.1
	7	19:57	Dave Solomon		V50	M	Felixstowe	19:10	18:04	4.2
	8	19:59	Darren Cook	SB	V45	M	Felixstowe	19:59	18:19	6.8
	9	20:37	Unknown Athlete		SEN	M	Unattached
	10	20:43	Isaac Nasmyth-Miller	SB	U20	M	Ipswich Jaffa/Gloucestershire Uni	20:43	19:40	11.3
	11	20:45	James Mallett		S25	M	Unattached
	12	21:12	Paul Almond		V40	M	Unattached
	13	21:17	Paul Cooke		V45	M	CSSC Sports & Leisure
	14	21:53	Jason Cattermole		V50	M	Ipswich Jaffa	21:00	20:00	7.5
	15	21:53	James Nicholls		V35	M	Unattached
	16	21:58	Karl Rolfe		V45	M	Unattached
	17	22:35	Thomas Wright		V45	M	Unattached
	18	22:39	Dean Abdul		V40	M	Unattached
	19	22:45	Peter Brame		V60	M	Unattached
	20	22:51	Colin Ellis		V55	M	Unattached
	21	22:53	Graham Bladen		V40	M	Unattached
	22	22:55	Matthew Bennett	SB	U20	M	Ipswich	22:55	17:56	11.5
	23	22:59	Ellie Kirwan	PB	S20	W	Unattached	22:49	20:27	11.1
	24	23:03	Adrian Peake		V55	M	Ipswich Jaffa	20:19	19:14	7.3
	25	23:06	David Robertson		V45	M	Unattached
	26	23:16	Steven Utteridge		V40	M	Unattached
	27	23:29	Keith Lansdown		V55	M	Unattached
	28	23:48	Mark Downey		V50	M	Unattached
	29	23:56	Robin Harper		V45	M	Felixstowe	19:45	18:26	6.5
	30	23:59	Unknown Athlete		SEN	M	Unattached
	31	24:02	Paul Wiggins		V45	M	Unattached
	32	24:09	Unknown Athlete		SEN	M	Unattached
	33	24:10	Elizabeth Stewart		S20	W	Hadleigh Hares	22:52	22:52	19.3
	34	24:11	Christy Fenelon		V35	M	Rushmere Community Runners
	35	24:11	David Watson		V35	M	Unattached	23:13	20:55	15.8
	36	24:35	Stephen Langley		V60	M	Ipswich Jaffa	21:12	17:46	8.5
	37	24:42	Wieslaw Kijak		V35	M	Unattached
	38	24:50	Mark Boreham		V45	M	Lonely Goat RC	22:54	22:54	15.0
	39	24:52	Xavier Downey		S20	M	Unattached
	40	24:54	Tom Wilmot		V40	M	Unattached
	41	24:56	Sam Gaffney		S25	M	Unattached
	42	25:00	Keith Andrews		V40	M	Unattached
	43	25:03	Toby Milne		V45	M	Unattached
	44	25:09	Debbie Catling		V50	W	Unattached	23:23	23:01	13.3
	45	25:11	Hannah Coulson		U15	W	Unattached
	46	25:13	Neil Coulson		V45	M	Unattached	20:27	17:56	5.5
	47	25:19	Kerry Buckley		V50	M	Felixstowe	22:03	20:15	7.4
	48	25:24	Martin Wardrop		S30	M	Unattached
	49	25:26	Carlo Formicola		V60	M	Unattached
	50	25:28	Nicholas Walne		V50	M	Unattached
	51	25:30	Ian Humberstone		V55	M	Unattached
	52	25:32	Shaun Nicholls		V35	M	Ipswich Jaffa	24:00	19:11	15.5
	53	25:35	Wendy Kellett		V50	W	Unattached
	54	25:54	George Boddington		S25	M	Unattached
	55	25:56	Edward Abbott		V35	M	Woodbridge Shufflers RRC
	56	26:00	Paul Carruthers		V55	M	Unattached
	57	26:04	Joseph Peat	SB	S30	M	Ipswich Jaffa	25:13	18:01	20.9
	58	26:05	Martin Copjan		V35	M	Unattached
	59	26:07	Emily Ritchie		S25	W	Unattached
	60	26:13	Peter Knox		V50	M	Unattached
	61	26:13	Chandrakant Mistry		V55	M	Unattached
	62	26:13	Carole Hood		V50	W	Unattached
	63	26:18	Unknown Athlete		SEN	M	Unattached
	64	26:24	Unknown Athlete		SEN	M	Unattached
	65	26:25	Graham Waudby		V50	M	Rushmere Community Runners
	66	26:33	Martin Jarvis		V45	M	Unattached
	67	26:38	Paul Johnson		V65	M	Unattached
	68	26:39	Caroline Dickinson		V50	W	Unattached
	69	26:41	Gregg Perkins		V35	M	Unattached
	70	26:44	Martin Leech		V55	M	Unattached
	71	26:50	Gavin Codd		V50	M	Unattached
	72	26:58	Ivan Khoruzhenko		U18	M	Unattached
	73	27:01	Adam Robertson		V35	M	Unattached
	74	27:01	Vadim Khoruzhenko		V40	M	Unattached
	75	27:08	Gordon Pethybridge		V55	M	Unattached
	76	27:12	Daniel Mayes		S30	M	Unattached
	77	27:13	Martin Garrod		V60	M	Ipswich Phoenix Running Club
	78	27:15	Nick Smith		V50	M	Unattached
	79	27:33	Emily Cross		S25	W	Unattached
	80	27:33	Ian Cross		V50	M	Unattached
	81	27:34	Pat Morgan		V70	M	Suffolk Trail Runners	25:31	22:46	15.2
	82	27:41	Donald Sloan		V55	M	Unattached
	83	27:45	Chris Garlick		V55	M	Unattached
	84	27:48	Liam Robinson		V35	M	Unattached
	85	27:49	Neil Quarton		V50	M	Rushmere Community Runners
	86	27:53	Katie Apfelstedt		S30	W	Unattached
	87	27:55	Paul Horne		V60	M	Vegetarian	26:52	21:17	19.0
	88	27:59	Clayton Fosker		V35	M	Unattached
	89	28:05	Joanne Robertson		V45	W	Unattached
	90	28:05	Jonathan Coulson		U20	M	Unattached
	91	28:06	Adam Willis		S25	M	Unattached
	92	28:16	Nicola Stevenson		V60	W	Felixstowe	25:54	25:54	20.9
	93	28:17	Unknown Athlete		SEN	M	Unattached
	94	28:18	Douglas Coombes		V55	M	Unattached
	95	28:19	Katarzyna Dabrowska		V35	W	Unattached
	96	28:23	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	27:47	26:04	19.3
	97	28:25	Gary Sheen		V50	M	Unattached
	98	28:28	Liam Young		S30	M	Unattached
	99	28:37	Carl Gibbs		V40	M	Unattached
	100	28:46	Ian Manning		V50	M	Unattached
	101	28:49	Matthew Lander		V45	M	Unattached
	102	28:49	Imogen Howarth		V45	W	Unattached
	103	28:52	Tanya Court		S30	W	Unattached
	104	28:55	Colin Smart		V35	M	Unattached
	105	28:56	Roger Callaby		V65	M	Unattached
	106	28:57	Ewa Niezgodka		V35	W	Unattached
	107	28:58	Jonathan Summers		S20	M	Unattached
	108	29:02	Colin Farthing		S30	M	Unattached
	109	29:21	Roland Addicott		V50	M	Unattached
	110	29:22	Paul Mcgregor		V60	M	Run to Live	27:17	23:04	24.3
	111	29:37	Baz Hartnell		V55	M	Unattached
	112	29:39	David Weeding		V50	M	Stowmarket	27:13	25:47	20.7
	113	29:44	Pam Morgan		V70	W	Unattached	28:24	25:24	20.7
	114	29:46	Stephen Saise		V50	M	Unattached
	115	29:47	Stephen Newey		S25	M	Unattached
	116	29:49	Sophie Goddard		S20	W	Unattached
	117	29:53	Duncan Chamberlain		V55	M	Ipswich Jaffa	27:23	23:25	22.2
	118	29:55	Lindsay Welton		V35	W	Unattached
	119	30:06	Liz Nalet		V55	W	Unattached
	120	30:17	Daniel Bonehill		S30	M	Unattached
	121	30:24	Jimmy Ames		V35	M	Unattached
	122	30:32	Mark Preston		V50	M	Unattached
	123	30:39	Gillian Coulson		V45	W	Unattached
	124	30:41	Mike Thompson		V50	M	Unattached
	125	30:45	Unknown Athlete		SEN	M	Unattached
	126	30:48	Unknown Athlete		SEN	M	Unattached
	127	30:49	Barbara Jousiffe		V65	W	Hadleigh Hares	26:57	23:50	17.4
	128	30:54	Unknown Athlete		SEN	M	Unattached
	129	31:06	Katie Peake		S20	W	Unattached
	130	31:07	Paul Walker		S30	M	Unattached
	131	31:11	Hannah Plimmer		V35	W	Unattached
	132	31:14	Karen Deasy		V40	W	Unattached
	133	31:25	Andrew Stewart		V60	M	Hadleigh Hares	30:05	23:22	26.0
	134	31:30	Margarita Khoruzhenko		V50	W	Unattached
	135	31:37	Unknown Athlete		SEN	M	Unattached
	136	31:44	Unknown Athlete		SEN	M	Unattached
	137	32:03	Sarah Nasmyth-Miller		V55	W	Unattached
	138	32:11	Marie Grimes		V40	W	Unattached
	139	32:13	Roger Garrod		V50	M	Unattached
	140	32:22	Ryan Schug		U11	M	Unattached
	141	32:25	Vikki Jousiffe		S30	W	Hadleigh Hares	31:16	28:22	21.7
	142	32:26	Mandy Godbold		V50	W	Ipswich	28:40	24:16	23.0
	143	32:29	Jemma Addicott		V50	W	Unattached
	144	32:31	John Willis-betts		V80	M	Hadleigh Hares	30:10	29:23	25.4
	145	33:02	Sandy Phillips		V55	W	Ipswich Jaffa	30:44	25:23	22.8
	146	33:11	Philip Eardley		V50	M	Unattached
	147	33:19	Evangelos Mallidis		V40	M	Unattached
	148	33:20	Deb Hart		V50	W	Rushmere Community Runners
	149	33:25	Annette Peachment		V50	W	Unattached
	150	33:26	Louise Cline	PB	V40	W	Lonely Goat RC	33:26	30:05	23.8
	151	33:32	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	152	33:49	Gill Clarke		V60	W	Unattached
	153	33:54	Robert Kemp		V35	M	Felixstowe	31:11	28:16	26.9
	154	33:57	Claire Ellis	SB	S30	W	Civil Service	33:57	27:50	24.8
	155	34:00	Ashley Burston		V45	M	Unattached
	156	34:25	Richard Lloyd		V60	M	Unattached
	157	34:42	Helen Shackleton		V50	W	Unattached
	158	34:46	Andrew Schug		V40	M	Unattached
	159	35:01	Katie Matthews		S25	W	Unattached
	160	35:02	Mike Gillingham		V65	M	Unattached	33:48	26:03	33.4
	161	35:03	Unknown Athlete		SEN	M	Unattached
	162	35:05	Ian Wallis		V65	M	Charles Derby Vitality Club
	163	35:19	Henry Johnson		V60	M	Unattached
	164	35:23	Toni Laflin		V50	W	Unattached
	165	35:28	Unknown Athlete		SEN	M	Unattached
	166	35:55	James Lee		S25	M	Unattached
	167	36:00	Filip Regent		U11	M	Unattached
	168	36:00	Tomas Regent		V35	M	Unattached
	169	36:02	Amy Coulson		U20	W	Unattached
	170	36:04	Jessica Coulson		S20	W	Unattached
	171	36:17	Wendy Marie Sillett		V60	W	Felixstowe	34:09	28:22	33.4
	172	36:26	Alister Hamilton		V50	M	Unattached
	173	36:30	Nicole Brennan	PB	S25	W	Derwent Runners (Derby)	36:30	36:30	37.5
	174	36:32	Patrick Hinchliffe		V65	M	Witham RC
	175	37:01	Libby Griggs		U15	W	Unattached
	176	37:01	Mark Griggs		V45	M	Unattached
	177	37:24	Andy Chamberlain		V50	M	Unattached
	178	37:25	Kay Chapman		V45	W	Unattached
	179	37:25	Soo Smart		V60	W	Rushmere Community Runners
	180	37:26	Elliot Bateman Button		U11	M	Unattached
	181	37:26	Samantha Bateman		V35	W	Unattached
	182	37:33	Maria Bilner		V45	W	Ipswich Jaffa	37:19	29:27	31.4
	183	37:40	Helen Fenn		S30	W	Unattached
	184	37:47	Deborah Stewart		V60	W	Hadleigh Hares	33:26	28:36	31.7
	185	39:33	Anne Ng		V60	W	Unattached
	186	40:01	Mandy Fenn		V60	W	Unattached
	187	40:18	Sandra Schug		V60	W	Unattached
	188	40:45	Joan Wright		V65	W	Unattached
	189	41:44	Chita Walkden		V55	W	Unattached
	190	41:52	Jenifer Massue		V35	W	Unattached
	191	42:53	Sue Artus		V60	W	Unattached
	192	45:05	Laney Bulger		V55	W	Unattached
	193	45:06	Peter Edwards		V45	M	Unattached
	194	45:08	Paul White		V55	M	Unattached
	195	45:42	Caroline Schug		V35	W	Unattached
	196	46:38	Roberta Lewis		S20	W	Unattached
	197	46:48	Stephen Howarth		V75	M	Unattached
	198	46:57	Claire Ladbrook		V50	W	Unattached
	199	47:17	Ivan Durup		V75	M	Unattached
	200	47:18	Eric Cave		V70	M	Unattached
	201	47:21	Lynda Stainer		V65	W	Unattached
	202	47:25	Sian Minns		S25	W	Unattached
	203	48:10	Jack Suckling		U18	M	Unattached
	204	48:19	Naomi Kemp		V35	W	Unattached
	205	48:50	Lajaun Edwards		U15	M	Unattached
	206	50:50	Philip Nutley		V70	M	St. Edmund Pacers	47:12	30:36	40.8
	207	52:44	Rhiannon Ward		S20	W	Unattached
	208	57:15	Kalyani Bose		V55	W	Unattached
	209	57:28	Unknown Athlete		SEN	M	Unattached
	210	57:28	Unknown Athlete		SEN	M	Unattached
	211	1:02:15	Dinah Mothersole		V60	W	I Can Run CIC
	212	1:02:18	Justin Lewis		V50	M	Unattached
	213	1:02:19	Joanna Lewis		V50	W	Unattached