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Reading Half Marathon
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Reading
7 Nov 21
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Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
62:14
62:14
Omar Ahmed
PB
SEN
M
Birchfield H/Ethiopia
62:14
62:14
-6.1
2
63:18
63:18
Paulos Surafel
PB
SEN
M
Thames Valley/St. Mary's Uni
63:18
61:51
-4.5
3
65:14
65:14
Joshua Grace
SB
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
65:14
64:27
-5.3
4
65:21
65:21
Jonathan Cornish
SB
SEN
M
Hercules Wimbledon/White Horse
65:21
65:16
-5.1
5
65:40
65:40
Reece Edwards
SEN
M
Belgrave/Australia
63:38
63:38
-1.5
6
66:07
66:07
Josh Lunn
SB
SEN
M
Cardiff
66:07
64:25
-4.1
7
66:25
66:25
Alexander Teuten
SB
SEN
M
Southampton/Southampton Uni
66:25
64:52
-3.3
8
67:03
67:03
AN Other
SEN
M
9
67:09
67:09
Scott Cousins
PB
SEN
M
Springfield
67:09
67:09
-3.8
10
67:48
67:48
Nicholas Barry
V35
M
Sale Harriers Manchester/CLC Striders
67:43
66:37
-4.5
11
67:53
67:53
Tom Austin
PB
SEN
M
Poole AC/St. Mary's Uni
67:53
67:53
-3.4
12
68:01
68:01
Jack Shayler
PB
U23
M
Abingdon/Birmingham Uni
68:01
68:01
-0.5
13
68:14
68:13
Neil Kevern
PB
SEN
M
Bracknell AC
68:13
66:59
-2.9
14
68:17
68:17
Chris Thomas
SEN
M
Thames Valley
68:08
66:07
-4.3
15
68:18
68:17
Matthew Clough
PB
SEN
M
Leeds City
68:17
68:17
10.6
16
68:25
68:24
Ben Chown
PB
SEN
M
26.2
68:24
68:24
-0.1
17
68:38
68:38
Matthew Gillespie
SB
SEN
M
Glasgow City/Shaftesbury Barnet
68:38
65:39
8.2
18
68:58
68:57
Adam Peacock
PB
SEN
M
BRAT/Dundee Hawkhill
68:57
68:57
-4.2
19
69:00
69:00
Isaac Farnworth
PB
U23
M
Reading AC
69:00
68:43
-2.1
20
69:09
69:08
Marcus England
V35
M
Western Tempo
68:55
68:55
-2.7
21
69:22
69:22
Daniel Hamilton
SB
SEN
M
Pontypridd (Roadents)
69:22
68:08
-2.2
22
69:27
69:26
Luc Jolly
PB
V35
M
Reading AC/Southern Counties Vets
69:26
69:26
-1.8
23
69:34
69:32
Ollie Garrod
SB
SEN
M
South London
69:32
67:42
-4.2
24
69:36
69:34
David Green
PB
SEN
M
Rugby & Northampton
69:34
69:34
-0.9
25
69:48
69:48
Charlie Jones
PB
V35
M
Western Tempo
69:48
69:48
-3.0
26
69:50
69:50
Simon Birch
SEN
M
Hinckley/Royal Air Force
67:35
67:35
-3.4
27
70:00
69:59
James Bellward
V35
M
Royal Air Force
69:59
67:25
0.7
28
70:49
70:48
Rob McTaggart
SB
V35
M
Bournemouth/Twemlow
70:48
68:29
-3.3
29
70:56
70:55
Michael Alwin
PB
SEN
M
Dorking & Mole Valley
70:55
70:20
-2.5
30
70:59
70:59
Chris Oddy
V35
M
Leeds City/Harrogate
69:45
67:17
-0.6
31
71:17
71:14
Harrison Read
SEN
M
Abingdon
70:23
70:23
-1.7
32
71:18
71:17
Jonathan Collier
PB
SEN
M
Harrow
71:17
68:16
-2.9
33
71:19
71:19
Dan Mapp
SB
SEN
M
Bideford/St. Mary's Uni
71:19
69:44
-3.0
34
71:25
71:22
Matthew Kitching
SB
SEN
M
Queens Park
71:22
71:15
-1.6
35
71:33
71:31
Richard Price
PB
V40
M
Reading AC/Fleet & Crookham
71:31
69:52
-3.3
36
71:43
71:40
Matt Stevens
PB
V35
M
Victoria Park & Tower Hamlets
71:40
70:38
-1.1
37
71:48
71:46
Henry Irvine
PB
SEN
M
Torbay Tri
71:46
71:46
-2.7
38
71:56
71:54
James Lyne
PB
U23
M
South London/Reading Uni
71:54
71:54
-2.4
39
72:02
72:00
David Meacock
V45
M
Basingstoke & Mid Hants
72:00
70:15
16.1
40
72:14
72:12
Owain Morris
SEN
M
Les Croupiers
71:36
70:40
-1.6
41
72:18
72:15
Benjamin Tolputt
SEN
M
Serpentine
72:15
70:20
1.7
42
72:28
72:26
David Lawrence
PB
SEN
M
Harrow
72:26
72:12
-1.6
43
72:37
72:35
George Suthon
PB
SEN
M
Serpentine
72:35
69:44
-2.7
44
72:38
72:36
Joe Connors
SEN
M
Bristol & West/Birmingham Uni
72:36
70:10
-0.6
45
72:57
72:54
Samuel Gregory
V35
M
Pontypridd (Roadents)
72:04
72:04
1.4
46
73:07
73:06
Craig Halsey
V40
M
Brighton & Hove
73:06
70:48
-2.7
47
73:26
73:23
Adam Brittain
PB
V35
M
Oxford Tri
73:23
73:23
6.5
48
73:28
73:24
Phil Dickens
SB
V40
M
Cambridge H
73:24
70:38
-0.8
49
73:29
73:29
Philippa Bowden
PB
SEN
W
Aldershot, Farnham & District
73:29
73:29
-0.4
50
73:32
73:29
Chris Fawcett
SEN
M
Hart
72:08
71:16
-2.2
51
73:36
73:34
Simon Heath
SEN
M
Brighton Phoenix
67:10
67:10
-3.7
52
74:17
74:15
Alex Brighton
PB
V35
M
Corby
74:15
74:15
4.1
53
74:25
74:25
Naomi Mitchell
SEN
W
Reading AC
74:23
71:52
-1.3
54
74:37
74:31
James Quinlan
PB
SEN
M
Aldershot, Farnham & District
74:31
74:31
-1.6
55
74:38
74:34
Mark Fritchley
PB
V35
M
Worcester
74:34
74:34
1.0
56
74:39
74:34
Lee Kibble
V35
M
Forest of Dean AC
73:10
73:10
2.2
57
74:42
74:38
Rhys Rowlands
U23
M
Dacorum
74:38
74:38
0.5
58
74:42
74:41
Michelle Pearson
PB
SEN
W
Belgrave/Australia
74:41
74:41
4.9
59
74:42
74:37
Ben Fowler
SEN
M
Bracknell AC
74:37
72:54
0.8
60
74:42
74:37
Che Compton
V45
M
Kent
73:13
72:11
-0.5
61
74:48
74:44
Chris Wrighton
SB
V40
M
St. Albans Striders
74:44
72:47
1.8
62
74:57
74:56
Sally O'Gorman
PB
SEN
W
Aldershot, Farnham & District/Loughborough Students
74:56
74:56
1.2
63
74:57
74:53
Hari Bakhem
PB
SEN
M
Unattached
74:53
74:28
-0.6
64
75:12
71:24
Aramias Zeration
PB
SEN
M
Hillingdon/Eritrea
71:24
71:24
0.6
65
75:19
75:15
Rich Bond
PB
SEN
M
Royal Air Force
75:15
75:15
0.7
66
75:49
75:44
Adam Rennie
SB
V45
M
Reading AC
75:44
74:26
3.0
67
75:57
75:51
Andrew Aitken
SB
V40
M
Striders of Croydon
75:51
75:29
1.1
68
75:59
75:57
Kate Drew
PB
SEN
W
Taunton
75:57
73:33
-0.1
69
76:02
75:59
Ben Reynolds
V55
M
Thames Hare & Hounds/Tonbridge/Veterans
75:59
66:57
0.2
70
76:11
76:09
Elle Twentyman
PB
SEN
W
Taunton
76:09
75:00
-0.9
71
76:15
76:13
Jack Pickett
U23
M
Wolverhampton & Bilston
76:13
67:58
-3.7
72
76:16
76:11
Cory Sherwin
PB
U23
M
Forest of Dean AC
76:11
72:54
-0.9
73
76:16
76:14
Olivia Tsim
PB
SEN
W
Cardiff
76:14
73:38
-0.7
74
76:17
76:13
Chris Filer
PB
V40
M
Wycombe
76:13
75:14
0.7
75
76:20
76:17
Ben Parker
SEN
M
76
76:24
76:20
Marcus Fletcher
PB
SEN
M
Reading RR
76:20
75:24
0.9
77
76:28
76:25
Adam Hill
V35
M
BRAT
74:45
72:05
-2.1
78
76:44
76:39
James Kennedy
PB
SEN
M
Unattached
76:39
76:39
2.9
79
76:45
76:42
Callum Miller
PB
SEN
M
Unattached
76:42
75:11
-0.2
80
76:48
76:39
Stephen Ridley
V35
M
Reading RR
76:39
76:26
5.3
81
76:49
76:44
Jacob Maddison
PB
SEN
M
Unattached
75:51
73:05
1.4
82
76:51
76:47
Dan Moore
SEN
M
83
76:53
76:46
Ian Hurley
SEN
M
Unattached
76:46
75:26
2.7
84
76:58
76:57
Nigel Rackham
V55
M
Metros
76:57
72:29
0.7
85
77:02
76:59
Tom Hooper
V35
M
Brighton Phoenix
76:59
74:13
-0.2
86
77:11
77:07
Vincent Riviere
SB
V40
M
Ware Joggers
77:07
73:47
-0.2
87
77:18
77:15
Szymon Chojnacki
SB
V35
M
Bournemouth
77:15
75:25
0.2
88
77:21
75:15
Harry Blackburn
U23
M
Knowsley
75:15
75:15
-1.7
89
77:21
77:17
Freddy Bennett
PB
SEN
M
Victoria Park & Tower Hamlets
77:17
75:08
0.9
90
77:21
77:20
Ryan O'Brien
SEN
M
Reading AC
77:20
74:43
0.6
91
77:23
77:21
Lauren Reed
V35
W
Havering/Loughborough Students
77:21
74:54
0.6
92
77:26
77:21
John Ridgway
SEN
M
93
77:32
77:26
Martin Brierley-Rutter
SB
V35
M
Clapham Chasers
77:26
73:39
5.3
94
77:32
77:22
Henry Bangerter
PB
SEN
M
Unattached
77:22
77:22
1.6
95
77:33
77:27
Philip Daniels
PB
V35
M
Calne RC
77:27
76:51
1.0
96
77:37
77:34
Verity Hopkins
PB
SEN
W
Tonbridge
77:34
74:10
0.1
97
77:38
77:36
Elisha Tait
U23
W
Gateshead/Birmingham Uni
77:36
75:34
1.3
98
77:39
77:36
David Vogwell
PB
V40
M
Sandhurst
77:36
77:36
2.2
99
77:41
77:36
Phil Hambleton
SEN
M
Les Croupiers/Bracknell Forest
77:18
74:50
-1.1
100
77:42
75:35
James White
PB
V40
M
Eastleigh RC
75:35
75:35
6.1
101
77:44
77:40
Chris Lucas
SB
SEN
M
Reading RR
77:40
76:11
1.5
102
77:47
77:43
Alex Hamblin
SEN
M
103
77:51
77:48
Richard Swindlehurst
SB
V50
M
Twemlow
77:48
75:16
2.9
104
77:57
77:52
Andrew Drake
V35
M
Bristol & West
74:19
72:33
-0.3
105
77:59
77:58
Anna Boniface
SEN
W
Reading AC/Brunel Uni London
77:58
76:35
1.9
106
78:01
77:55
Alex Smith
V35
M
Swindon
76:57
75:14
4.0
107
78:14
78:09
Stephen Honight
SB
V40
M
Bristol & West
78:09
74:54
0.8
108
78:18
78:11
Tony Page
PB
V45
M
Reading RR/Veterans
78:11
78:11
4.3
109
78:26
78:22
Stewart Overton
V40
M
North Herts/Eastern Masters
78:22
74:46
0.3
110
78:28
78:25
Ady Whitwam
V45
M
Morpeth/Army
78:25
68:53
-0.7
111
78:32
78:25
Guy Watts
V45
M
112
78:34
78:26
James Clayton
PB
SEN
M
Abingdon
78:26
78:26
1.1
113
78:38
78:34
Lee Hardie
PB
V40
M
Unattached
78:34
76:58
1.1
114
78:40
78:37
Alex Garrod
PB
SEN
M
Brighton Phoenix/Southampton TC
78:37
76:27
-0.9
115
78:40
78:35
Peter Lawrie
V40
M
116
78:43
78:39
Prakash Gurung
V40
M
South Kent/Nepal Run
78:39
77:38
1.3
117
78:51
78:45
Steve Clarke
V45
M
118
78:53
78:47
Sean Lewis
SEN
M
Chineham Park Running Club
119
78:53
78:47
Will Maule
PB
SEN
M
Bristol & West
78:47
77:33
1.9
120
78:54
78:50
Tom Clewley
PB
SEN
M
Brighton Phoenix/Hailsham
78:50
78:50
4.7
121
78:54
78:49
David Brighton
V40
M
122
78:54
78:46
Jack Madden
PB
V40
M
Hastings AC
78:46
78:46
-0.1
123
78:57
78:53
Joel Woods
SEN
M
124
78:59
78:50
Michael Johnstone
PB
V40
M
Almost Athletes
78:50
78:50
2.7
125
79:01
78:55
Lee Rankin
SB
V45
M
Stroud
78:55
74:45
7.7
126
79:02
78:59
Hayley Munn
SB
SEN
W
Rugby & Northampton
78:59
75:37
2.2
127
79:17
79:10
James Campbell
SEN
M
128
79:22
79:14
Gavin Mead
SEN
M
Bracknell AC
79:14
75:17
5.8
129
79:24
79:18
Zack Cunningham
SEN
M
130
79:26
79:23
Lewis Isaacs
SEN
M
131
79:32
79:27
Daniel Quinlan
V35
M
Aldershot, Farnham & District
77:13
75:32
-0.4
132
79:43
79:35
Mark Flitton
V40
M
Newbury
77:58
77:50
2.9
133
79:45
79:39
Ewan Fryatt
SB
V40
M
Ealing Eagles/Ealing Southall & Middx
79:39
77:12
4.5
134
79:47
79:43
Annabel Granger
SB
V45
W
Bristol & West
79:43
77:50
2.2
135
79:49
79:42
Lachlan Arthur
SEN
M
Oxford Uni/Australia
79:42
79:42
2.8
136
79:56
79:49
Joseph Gonzalez-Armas
V50
M
26.2
76:15
74:56
1.1
137
80:00
79:55
Stewart Avery
SEN
M
138
80:03
80:03
Sophie Delderfield
SB
V35
W
Vale of Aylesbury
80:03
77:35
2.4
139
80:05
79:57
Mark Ellis
PB
V40
M
Lonely Goat RC
79:57
79:57
5.3
140
80:23
80:18
Joe Lyne
SEN
M
141
80:24
80:19
Chris Bird
SB
V35
M
Worthing
80:19
69:23
2.0
142
80:26
80:11
Oliver Atwal
U23
M
Durham Uni Cross Country Club
80:11
80:11
4.6
143
80:30
80:23
Philip Wall
V40
M
144
80:32
80:25
Ben Bliss
SEN
M
145
80:48
80:40
Daniel Rose
V40
M
146
80:51
80:45
Gareth Clements
V40
M
Bitton
80:45
77:55
3.0
147
80:54
80:49
Robert Pritchard
SB
V40
M
Chepstow H
80:49
80:14
2.7
148
80:56
80:48
Andrew Poole
SEN
M
149
81:00
80:54
Andrew Duncan
V40
M
Chippenham H
80:54
79:20
6.9
150
81:01
80:54
Cassie Thorp
SEN
W
City of Portsmouth
80:54
79:56
0.3
151
81:11
81:08
Giuseppe Varano
SEN
M
152
81:16
81:09
Damian Banaszynski
PB
V35
M
Poland
81:09
81:09
8.1
153
81:19
79:13
Tim Rogers
SB
SEN
M
Unattached
79:13
75:11
2.1
154
81:21
79:54
Charlie Baker
SEN
M
Timeout
155
81:25
81:22
Julia Bijl
SEN
W
Candy Racing
76:51
76:45
2.4
156
81:26
81:22
Benjamin Parkes
SEN
M
157
81:29
81:21
Zhilong Yang
PB
V40
M
Unattached/China
81:21
81:21
5.2
158
81:35
81:28
Ben Broyd
V40
M
Unattached
81:28
76:41
7.5
159
81:39
81:35
Matt Hitchings
V40
M
Severn
81:35
81:35
8.1
160
81:43
81:38
Matthew Vokes
SEN
M
Serpentine
81:38
81:38
6.5
161
81:53
81:51
Christian Primas
V50
M
Thames Valley
81:51
72:46
3.9
162
81:57
81:54
Tim Jukes
SB
V40
M
Brighton Phoenix
81:54
78:39
3.5
163
82:03
81:53
Eric Tse
V35
M
Clapham Chasers
81:53
81:43
7.8
164
82:06
81:58
James Donaldson
SEN
M
Desford
81:24
75:37
1.8
165
82:12
82:04
James Parkes
SEN
M
166
82:15
82:04
Luke Bangerter
PB
SEN
M
South London
82:04
82:04
4.0
167
82:21
82:17
Ben Martin-Dye
V50
M
Fetch Everyone/Veterans
82:17
73:30
4.8
168
82:24
82:17
Steven Ramek
V55
M
26.2
82:17
82:00
2.8
169
82:27
82:21
Andrew Staples
SEN
M
170
82:28
82:18
Tom Ali
SEN
M
171
82:28
82:18
James Suarez
SEN
M
172
82:32
80:23
Ben Pickford
SEN
M
Clapham Chasers
80:23
79:39
2.1
173
82:33
82:22
Luciano Merolla
V40
M
174
82:36
80:27
Carl Salmon
PB
V35
M
Malvern Buzzards
80:27
80:27
2.1
175
82:40
82:28
Michael Cook
V35
M
Hook Runners
82:28
79:32
5.3
176
82:41
82:39
Ruby Orchard
V35
W
PB
82:02
81:54
7.0
177
82:42
80:35
Jonathan Martin
PB
SEN
M
Unattached
80:35
78:06
7.8
178
82:44
82:33
David Jarman
SEN
M
179
82:51
82:47
Ben Kenny
SEN
M
180
82:55
82:44
Susan McDonald
PB
V50
W
South London/Veterans
82:44
82:44
3.7
181
82:55
82:45
John Kane
PB
V50
M
Andover
82:45
82:45
4.2
182
82:56
80:47
Robert Lloyd Howlin
V40
M
183
83:05
80:58
James Gadd
SEN
M
184
83:09
83:01
Joseph Brewer
V40
M
185
83:12
82:58
Richard King
V40
M
Lonely Goat RC
74:40
74:26
3.1
186
83:12
83:07
Felicity Hannon
PB
SEN
W
Clapham Chasers
83:07
83:07
4.6
187
83:12
83:07
Benjamin Bussmann
SEN
M
Clapham Chasers
83:07
78:30
11.8
188
83:21
83:18
Jennifer Beckingham
SEN
W
Southville
83:18
79:39
4.9
189
83:29
83:20
Andrew Stickley
V45
M
Alchester
83:20
80:12
5.9
190
83:33
83:24
Mark Jones
V40
M
191
83:36
81:29
Freya Davis
SEN
W
Basingstoke & Mid Hants/Brunel Uni London
81:29
80:15
6.3
192
83:37
83:23
Marc Gudgeon
V45
M
193
83:42
83:31
George Richards
PB
V40
M
Barnes
83:31
83:31
3.4
194
83:51
83:42
Neil Smith
PB
V35
M
Taunton
83:42
83:42
3.2
195
84:05
83:59
Michael Tune
V50
M
Swindon
80:33
78:18
4.8
196
84:07
83:54
John Whitworth
V35
M
Shaftesbury Barnet
83:54
75:30
31.9
197
84:07
83:59
Russell Roberts
V40
M
Taunton
83:59
82:05
7.7
198
84:10
82:42
Tyler Bowcambe
PB
SEN
M
Ealing Southall & Middx
82:42
77:39
1.0
199
84:11
83:59
Joe Bend
SEN
M
200
84:11
84:01
Jo Vickers
SB
V40
W
South London
84:01
81:04
5.4
201
84:18
84:12
Simon Bennison
SEN
M
202
84:19
82:12
Liam Crossman
U20
M
Abingdon
82:12
77:53
1.1
203
84:21
84:11
Christopher Fox
SB
V40
M
Datchet
84:11
82:10
5.1
204
84:22
81:51
David Haylett
V45
M
205
84:25
82:06
Patrick Beavis
SEN
M
206
84:26
84:16
Joshua Talib
SEN
M
207
84:27
84:22
Ryo Kitahara
V40
M
Ealing Eagles
78:53
78:50
1.5
208
84:30
84:18
Andy Irving
V40
M
209
84:31
84:20
Ben Jarvis
SEN
M
Gosport Road Runners
210
84:38
82:29
Phil Smith
SEN
M
211
84:40
84:29
David Parton
PB
V50
M
Reading RR
84:29
84:29
1.6
212
84:40
84:28
Graham Robinson
SEN
M
213
84:44
82:33
David Livings
SEN
M
214
84:47
84:40
Martin Bell
SB
SEN
M
Clapham Chasers
84:40
76:23
0.4
215
84:57
82:48
Lucie Tait-Harris
PB
V45
W
BRAT/Midland Masters
82:48
82:48
3.6
216
84:59
82:50
Daniel Robinson
V40
M
BRAT
75:08
69:51
-2.0
217
85:03
84:59
Julian Sherman
V45
M
Reading RR
84:16
75:08
2.9
218
85:06
82:57
Simon Whatson
SEN
M
219
85:13
83:05
Richard Gordon
V40
M
Unattached
83:05
83:05
14.4
220
85:21
83:11
Nicholas Grinnell
V50
M
Bridgend
83:11
80:08
2.8
221
85:23
83:12
James Bailey
SEN
M
222
85:27
83:18
Matthew Goldup
SEN
M
223
85:31
83:22
Vicki Taylor
PB
V45
W
Finch Coasters
83:22
80:44
5.3
224
85:34
85:23
Greg Fernandes-Lawes
SB
SEN
M
Ealing Eagles
85:23
82:26
4.9
225
85:40
85:31
Robert Eaton
SEN
M
226
85:41
83:33
Osama Baldo
PB
V45
M
Hart
83:33
83:33
3.3
227
85:45
83:32
George Lagden
SEN
M
228
85:45
83:39
Becky Phillips
V35
W
Serpentine
83:39
82:21
10.4
229
85:46
83:38
Markus Orgill
SEN
M
230
85:55
85:47
Matthew Crossman
U23
M
Nottingham Uni
84:08
79:31
1.5
231
85:56
85:26
Simon Vaisey
SEN
M
Unattached
85:26
85:26
2.3
232
85:57
83:44
Alex Caine
SEN
M
233
85:57
85:46
Ben Gallagher
SEN
M
234
85:57
83:49
Fiona Carter
PB
V50
W
Lonely Goat RC
83:49
82:27
3.5
235
86:05
83:56
Craig Bickerton
SEN
M
236
86:09
84:01
Paul Ridgley
PB
V45
M
Thame
84:01
82:58
2.8
237
86:09
83:54
Daniel Long
PB
SEN
M
Epsom & Ewell
83:54
83:54
10.6
238
86:12
86:01
Mathew Holmes
V35
M
Unattached
84:53
84:53
5.4
239
86:16
86:04
Simon Bruce
V35
M
Victoria Park & Tower Hamlets
86:04
73:40
4.3
240
86:22
86:19
Sean Miller
SEN
M
241
86:23
84:11
Robert Duggleby
PB
SEN
M
Queens Park
84:11
78:58
0.7
242
86:29
86:21
Grant Gibson
SEN
M
Southampton
83:32
83:32
4.7
243
86:30
84:16
Adam Cox
SEN
M
244
86:34
86:23
Kevin Wheeler
V40
M
245
86:40
84:24
Dave Rolls
V40
M
246
86:41
84:29
Oliver Watts
PB
SEN
M
Reading RR
84:29
84:29
2.8
247
86:45
84:32
James Dillon
SEN
M
248
86:47
84:37
Nick Brackenbury
SEN
M
249
86:48
86:42
Steven Groom
V40
M
250
86:50
86:36
Craig Atkins
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this