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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:06	Oliver Watson		S25	M	Unattached
	2	18:37	James Cornish		V40	M	Woodbridge	17:43	17:43	2.4
	3	18:54	Luke Orrin	PB	U18	M	Colchester H	18:54	18:54	6.0
	4	18:55	Adam Bricknell		S30	M	Unattached
	5	19:06	Ian Toal		V40	M	Rochford RC/Swanley	18:30	17:57	3.6
	6	19:27	Tom Alexander	SB	V40	M	Woodbridge	19:27	18:52	3.9
	7	19:30	Adam Wade		V40	M	Ipswich Jaffa	18:33	17:12	5.6
	8	19:36	Thomas Stewart		V50	M	Woodbridge	19:07	18:19	4.4
	9	19:39	Alice Heather-Hayes		V45	W	Ipswich	19:07	18:19	5.8
	10	19:41	Samuel Blows		V35	M	Unattached
	11	20:16	Gary Brown		V50	M	Unattached
	12	20:34	Andrew Craig		V45	M	Woodbridge	19:46	18:39	6.5
	13	20:35	Kevin Clegg		V40	M	Kesgrave Kruisers
	14	20:36	Daniel Jones		S30	M	Ipswich	20:11	18:32	10.0
	15	20:40	Tom Overing		S30	M	Rochford RC	19:03	18:29	4.5
	16	20:50	James Johnson		S25	M	Unattached
	17	20:52	Simon Stafford		V45	M	Unattached	19:57	19:08	5.2
	18	21:05	Stephen Firth		V50	M	Unattached
	19	21:10	David Scrivener		V40	M	Unattached
	20	21:12	Philip Chappels		V45	M	Kesgrave Kruisers
	21	21:21	Rebecca Smith		S30	W	Unattached
	22	21:23	Mark Hughes	SB	V45	M	Unattached	21:23	19:56	8.2
	23	21:25	Robert Squirrell		V45	M	Woodbridge	21:04	18:45	8.4
	24	21:27	Ottilie Heather-Hayes	PB	U15	W	Ipswich	21:27	21:27	9.1
	25	21:28	Gary Russell		V40	M	Unattached
	26	21:29	Peter Ingram		V50	M	Unattached
	27	21:32	Femi Ariyo	SB	V45	M	Kesgrave	21:18	20:41	8.2
	28	21:34	Darren Abbott		V50	M	Kesgrave Kruisers
	29	21:43	John Farthing		V45	M	Rushmere	19:52	19:51	14.8
	30	21:48	Danielle Robarts		S25	W	Rochford RC	21:29	21:02	11.6
	31	21:49	Ashley Evans		V40	M	Unattached
	32	21:57	Clare Gleave		V50	W	Unattached	21:33	21:00	11.2
	33	21:57	Darryl Yates	SB	S30	M	Lonely Goat RC	21:56	20:37	17.9
	34	22:03	Lauren Squirrell		U18	W	Ipswich	21:32	20:16	7.5
	35	22:21	Robert Stewart		U18	M	Unattached
	36	22:34	Richard James Patient		V50	M	Stragglers	22:23	21:23	14.8
	37	22:52	Michael McQuillan		V40	M	Unattached
	38	22:56	Tommy Bond		S20	M	Unattached	22:29	19:48	17.0
	39	22:57	Paul Knight		V40	M	Unattached
	40	23:11	Kitty Dann		S30	W	Woodbridge Shufflers RRC
	41	23:11	Paul Barrell		V55	M	Unattached
	42	23:16	Kirsty Thorndyke		V35	W	Ipswich	22:19	22:03	18.9
	43	23:20	Unknown Athlete		SEN	M	Unattached
	44	23:21	Unknown Athlete		SEN	M	Unattached
	45	23:25	Patrick Holland	SB	U18	M	Kesgrave	23:25	20:28	8.6
	46	23:28	Todd Last		S20	M	Unattached
	47	23:29	Unknown Athlete		SEN	M	Unattached
	48	23:30	Paul Wood		V50	M	Unattached
	49	23:32	Kerry Buckley		V50	M	Felixstowe	22:03	20:15	7.4
	50	23:36	Samuel Boot		S20	M	Unattached
	51	23:38	Mervyn Cattermole		V65	M	Unattached	22:04	20:23	12.3
	52	23:39	Mike Cooper	SB	V60	M	Woodbridge	23:39	21:29	16.2
	53	24:02	Joshua Barstow		U18	M	Unattached
	54	24:11	Iain Taylor		V50	M	Unattached
	55	24:14	David McNae		V35	M	Unattached
	56	24:18	Marcus Kwan		V45	M	Kesgrave	22:33	22:33	12.8
	57	24:20	Mike Green		V40	M	Unattached
	58	24:23	Mathew Chapple		V40	M	Defence Sports & Recreation
	59	24:25	Chris Copus		V50	M	Trail Running Association	23:01	22:32	11.9
	60	24:28	Alexander Tanner		S20	M	Unattached
	61	24:29	Jude Tate		U20	M	Unattached	21:10	20:06	9.0
	62	24:39	Paul Atkinson		V55	M	Unattached
	63	24:39	Unknown Athlete		SEN	M	Unattached
	64	24:40	Unknown Athlete		SEN	M	Unattached
	65	24:41	Terry Spurgeon		V55	M	Ipswich Jaffa	21:43	21:22	12.8
	66	24:43	James Evans	SB	U20	M	Ipswich	24:43	19:55	12.8
	67	24:47	Mark Holland		V45	M	Kesgrave Kruisers
	68	24:52	Nathan Rawlings		V35	M	Unattached
	69	24:53	Richard Carron		V55	M	Rushmere Community Runners
	70	24:56	Adam Kearney		V35	M	Unattached
	71	24:57	Paul Kettridge		V40	M	Unattached
	72	24:58	Liz Harding		V45	W	Unattached
	73	24:59	Fraser Jarvis		U15	M	Kesgrave Kruisers
	74	25:02	Unknown Athlete		SEN	M	Unattached
	75	25:04	Damon Parker		V50	M	Unattached
	76	25:06	Unknown Athlete		SEN	M	Unattached
	77	25:08	Mark Davey		V50	M	Ipswich Phoenix RC	23:38	21:33	18.1
	78	25:16	Carey Hollingsworth		S30	W	Unattached
	79	25:16	Nicholas Walne		V50	M	Unattached
	80	25:17	Pauline Adams		V45	W	Ipswich Jaffa	24:17	23:54	15.6
	81	25:24	Martha Frohn		U15	W	Unattached
	82	25:26	Amanda Mortimer		V40	W	Ipswich Jaffa	24:25	22:08	13.9
	83	25:31	Lawrence Gelder		V40	M	Unattached
	84	25:39	Catherine Jackson		S25	W	Unattached
	85	25:40	Chris Fox		V50	M	Woodbridge	24:30	20:52	18.2
	86	25:40	Craig Pilborough		V35	M	Unattached
	87	25:48	Eddie Bryant		V55	M	Unattached
	88	25:57	Joseph Martin		U15	M	Kesgrave Kruisers
	89	26:15	Ian Gilbert		V65	M	Unattached
	90	26:19	Matthew Miller		V40	M	Unattached
	91	26:30	Nick Milner		V60	M	Unattached
	92	26:37	Peter Hopson		V50	M	Unattached	25:07	22:24	13.5
	93	26:39	Lily McQuillan		U15	W	Unattached
	94	26:40	Jo Hector		V40	W	Unattached
	95	26:41	Richard Phillips		V40	M	Unattached	23:22	22:45	14.7
	96	26:44	Tracy Ratcliffe		V45	W	Unattached
	97	26:45	Samantha Ingram		V45	W	Unattached
	98	26:51	Helen Harris		V40	W	Unattached
	99	26:52	Mark Harris		V50	M	Unattached
	100	26:54	Mark Roper		S25	M	Unattached
	101	26:57	Daz Edwards		V45	M	Royal Engineers RC
	102	26:59	Carl Robinson		V50	M	Unattached	26:36	22:32	26.4
	103	27:01	Kerry Quinton		V40	W	Penny Lane	25:54	24:00	20.5
	104	27:01	Alex Kuczer		V50	M	Run For Your Life
	105	27:03	Clive Balding		V65	M	Unattached
	106	27:08	John Foster		V70	M	Unattached
	107	27:10	Mark Davies		V45	M	Unattached
	108	27:11	Garry Venn		V60	M	Unattached
	109	27:12	Jordan Hall		S25	M	Ipswich Phoenix Running Club
	110	27:15	Ian Rush		V45	M	Kesgrave	25:47	23:32	18.5
	111	27:25	Peter Jarvis		V45	M	Kesgrave Kruisers
	112	27:27	Kerrie Finley	SB	V35	W	Dunstable	27:27	27:01	23.7
	113	27:32	Edwina Frost		V60	W	Unattached
	114	27:33	Tracey Palmer		V45	W	Dunstable	26:37	26:23	21.8
	115	27:41	Fred Boggis		V60	M	Felixstowe	26:40	23:33	21.0
	116	27:53	Collette Toal		V45	W	Rochford RC	26:27	24:14	18.6
	117	28:00	Jarek Kopec		V60	M	Unattached
	118	28:03	Andrew Sadler		V45	M	Unattached
	119	28:14	Matthew Peck		U15	M	Kesgrave Kruisers
	120	28:19	Ian Knights		V45	M	Unattached
	121	28:21	Luke Stafford	SB	U15	M	Ipswich Jaffa	28:21	21:56	18.5
	122	28:22	Susan Cartwright		V50	W	Trail Running Association	25:58	24:51	20.7
	123	28:23	Neil Catley		V40	M	Bad Boy	21:44	18:48	6.6
	124	28:25	Deborah Hall		V55	W	Ipswich Phoenix Running Club
	125	28:33	Fiona Jessica Wilson		V45	W	Unattached
	126	28:38	Keith Carr		V40	M	Unattached
	127	28:44	Helen Ariyo		V40	W	Kesgrave	23:17	23:17	13.4
	128	28:45	Kevin Ward		V45	M	Lonely Goat RC	26:05	23:02	17.1
	129	28:47	Mark Finch		V50	M	Unattached
	130	28:47	Simon Ashton		V55	M	Unattached
	131	28:48	Emma Edwards		V40	W	Unattached
	132	28:50	Orla Holland		U18	W	Kesgrave Kruisers
	133	28:52	Chloe Caskie		S20	W	Unattached
	134	28:53	Kerry Watson		V35	W	Kesgrave	25:25	24:09	18.7
	135	28:53	Nick Moon		V45	M	Ipswich Jaffa	23:11	21:29	13.8
	136	28:55	Gary Manning		V55	M	Unattached
	137	29:03	Aaron Oliver		S25	M	Unattached
	138	29:04	Laura Holland		V40	W	Kesgrave Kruisers
	139	29:10	John Wright		V55	M	Unattached
	140	29:14	Faye Gibbs		V45	W	Unattached
	141	29:15	Erin Lavender		U15	W	Unattached
	142	29:16	Sue Bint		V45	W	Victoria Park & Tower Hamlets	20:59	19:04	10.3
	143	29:19	Charlotte Stewart		V50	W	Unattached
	144	29:19	Diane Lancaster		V60	W	Unattached
	145	29:21	Zoe Gower		S30	W	Unattached
	146	29:37	Toby Tate		V45	M	Unattached
	147	29:39	Karla Bird		S20	W	Unattached
	148	29:40	Carol Spurgeon		V50	W	Rushmere Community Runners
	149	29:45	Paul Dorset		V45	M	Felixstowe	29:25	25:33	19.7
	150	29:51	Rebecca Boot		V50	W	Unattached
	151	29:51	Russell Elson		V60	M	Unattached
	152	29:53	Terry Rose		V55	M	Unattached
	153	29:56	Tamsin Tate		V45	W	Unattached
	154	29:59	Claire Wallace		V60	W	Kesgrave Kruisers
	155	30:03	Hannah Waters		S25	W	Rushmere Community Runners
	156	30:04	Dan Sudds		S20	M	Unattached
	157	30:05	Andy Fisher		V55	M	Unattached
	158	30:06	Adrian Steward		V50	M	Unattached
	159	30:08	Helen Taber		V55	W	Unattached
	160	30:10	Toby Quinton		U11	M	Unattached
	161	30:10	Matthew Quinton		V40	M	Penny Lane	27:55	22:10	24.6
	162	30:11	Susi Rooke		V50	W	Unattached
	163	30:12	Heidi Thomson		V40	W	Kesgrave Kruisers
	164	30:13	Samuel Austin		S20	M	Unattached
	165	30:14	Unknown Athlete		SEN	M	Unattached
	166	30:22	Kimberley Hickman		S25	W	Unattached
	167	30:24	Amanda Bird		V50	W	Unattached
	168	30:29	Peter Watson-Brown		V50	M	Unattached
	169	30:31	Rachel Hammond		V45	W	Unattached
	170	30:35	Peter Frost		V65	M	Unattached
	171	30:38	Richard White		V45	M	Unattached
	172	30:41	Robert Harris		V45	M	Unattached
	173	30:46	Paul Seaman		V60	M	Unattached
	174	30:56	Marjory Beaumont		V55	W	Unattached
	175	31:16	Mike Armstrong		V55	M	Unattached
	176	31:45	Freya Martin		U11	W	Kesgrave Kruisers
	177	31:47	Brett Martin		V45	M	Kesgrave Kruisers
	178	32:20	Katie Webber		V50	W	Unattached
	179	32:49	Tim De Roy-Chennells		V60	M	Unattached
	180	32:58	Steve Clark		V50	M	Unattached
	181	33:16	Trish Bryant		V55	W	Unattached
	182	33:33	Michelle Jarrett	SB	V50	W	Ipswich TC	33:33	31:55	29.2
	183	33:35	Gillian Carron		V45	W	Rushmere Community Runners
	184	33:42	Lisa Marshall		V55	W	Unattached
	185	33:44	Michael Kinge		S25	M	Unattached
	186	33:47	Jackie Johnson		V55	W	Unattached
	187	33:52	Susan Armstrong		V50	W	Unattached
	188	34:29	Rika Park		V55	W	Unattached
	189	34:32	Tom Selby		V60	M	Suffolk Trail Runners
	190	34:35	Philip Mohan		V60	M	Unattached
	191	35:14	Ian Little		V55	M	Unattached
	192	35:21	Esther Green		U15	W	Unattached
	193	35:30	Dara Byham		V55	W	Unattached
	194	35:40	Unknown Athlete		SEN	M	Unattached
	195	35:53	Katherine Mills		V40	W	Rushmere Community Runners
	196	36:07	Stephen Johnson		V60	M	Unattached	35:52	28:13	37.7
	197	36:08	Melissa Holmes		S30	W	Unattached
	198	36:11	Ali Chester		V50	W	Unattached
	199	36:12	Henry Chester		U11	M	Unattached
	200	36:30	Poppy Rush		U15	W	Kesgrave Kruisers
	201	36:31	Claire Rush		V40	W	Unattached	33:50	28:34	29.4
	202	37:17	Paul Palmer		V65	M	Kesgrave Kruisers
	203	37:49	Mark Goldsmith		V60	M	Unattached
	204	37:50	Ursula Goldsmith		V60	W	Unattached
	205	38:09	John Driver		V65	M	Felixstowe	36:36	26:18	29.4
	206	38:52	Unknown Athlete		SEN	M	Unattached
	207	39:53	Sally Turner		V45	W	Unattached
	208	39:55	Unknown Athlete		SEN	M	Unattached
	209	40:01	Scott Chapman		V35	M	SPS Oddballs
	210	40:02	Sandra Coombs		V50	W	Unattached
	211	42:14	Unknown Athlete		SEN	M	Unattached
	212	46:34	Stephen McConnell		V50	M	Unattached
	213	50:31	Roger Stone		V50	M	Felixstowe	19:29	17:40	7.1
	214	50:32	Rachel Stone		V40	W	Unattached
	215	50:36	Unknown Athlete		SEN	M	Unattached
	216	50:37	Shirley Russell		V60	W	Unattached