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Asda Foundation Yorkshire Marathon
External Results
York
17 Oct 21
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Head to Head
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Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
2:24:22
2:24:22
Thomas Charles
V35
M
Trafford
2:21:59
2:21:59
-4.0
2
2:26:22
2:26:22
Scott Harrington
SB
V40
M
Otley
2:26:22
2:25:04
-0.8
3
2:29:03
2:29:03
Anthony Woodward
V35
M
Notts
2:24:39
2:24:39
-2.7
4
2:29:52
2:29:50
Carl Jones
PB
V45
M
Richmond & Zetland
2:29:50
2:29:50
-1.6
5
2:29:53
2:29:52
Peter Tucker
V40
M
Inverclyde/Scottish Vets H
2:28:27
2:23:12
0.7
6
2:31:26
2:31:24
Matthew Snow
PB
V35
M
City of Hull
2:31:24
2:30:00
-2.1
7
2:32:50
2:32:48
Neil Burton
PB
V45
M
Horsforth Harriers
2:32:48
2:32:48
1.8
8
2:35:12
2:35:05
Phil Dickens
SB
V40
M
Cambridge H
2:35:05
2:30:25
-0.4
9
2:35:37
2:35:36
Mark Haskett
SEN
M
Corstorphine
2:35:36
2:35:36
-0.7
10
2:36:17
2:36:15
Gareth Cooke
SEN
M
Barnsley AC
2:36:15
2:25:02
-2.2
11
2:36:22
2:36:21
Conrad Franks
V35
M
Gateshead
2:36:21
2:31:21
-2.8
12
2:37:23
2:37:18
Jason French
PB
V40
M
Wellingborough
2:37:18
2:32:52
-0.5
13
2:38:20
2:38:18
Graham Breen
V45
M
Bristol & West
2:38:18
2:29:28
-0.9
14
2:39:24
2:39:22
Chris Filer
PB
V40
M
Wycombe
2:39:22
2:37:12
0.2
15
2:39:59
2:39:58
Elliott Spicer
PB
V35
M
City of Hull
2:39:58
2:38:11
1.7
16
2:40:21
2:40:12
Niall Burrow
PB
V40
M
Unattached
2:40:12
2:40:12
1.5
17
2:40:32
2:40:30
Jake Herrera
V40
M
London City AC
2:40:30
2:31:21
-1.5
18
2:40:51
2:40:49
Tyrone Farrer
V45
M
Huntingdonshire/Eastern Masters
2:37:09
2:35:55
0.6
19
2:41:06
2:41:03
Vincent Riviere
SB
V40
M
Ware Joggers
2:41:03
2:34:48
-0.9
20
2:41:20
2:41:18
Sergio Torija
PB
SEN
M
Sphinx
2:41:18
2:38:24
0.3
21
2:41:47
2:41:42
Dave Smithers
V45
M
Knavesmire
2:41:42
2:37:46
0.6
22
2:41:58
2:41:56
Neal Emmerson
V40
M
Radcliffe
2:37:05
2:31:06
3.2
23
2:42:01
2:41:49
Charlie Goodwin
PB
V45
M
Knavesmire
2:41:49
2:41:49
1.4
24
2:42:43
2:42:40
Dan Beazley-Long
V40
M
North Somerset
2:42:40
2:40:10
1.0
25
2:42:53
2:42:45
Paul Monaghan
V50
M
Greenock Glenpark
2:42:45
2:39:18
-0.2
26
2:42:54
2:42:51
Marc Thorpe
V40
M
Lincoln Wellington
2:42:51
2:38:57
2.7
27
2:44:06
2:43:58
Ian Trevitt
V35
M
Lonely Goat RC
2:43:58
2:43:58
4.9
28
2:44:15
2:44:13
Andrew Ind
V45
M
Newbury
2:41:07
2:41:07
0.7
29
2:44:48
2:44:44
Colin Davenport
V40
M
Matlock
2:42:50
2:33:25
-0.2
30
2:44:51
2:44:46
Nigel Hockin
SEN
M
Slaithwaite
2:35:04
2:25:55
-1.8
31
2:45:28
2:45:25
David Gillett
PB
V40
M
Folkestone
2:45:25
2:45:25
5.7
32
2:46:18
2:46:07
Daniel Bateson
V40
M
Scarborough
2:46:07
2:46:07
2.9
33
2:47:08
2:47:02
Robert West
SEN
M
34
2:47:11
2:47:05
Neill Kelly
PB
V55
M
Metro Aberdeen
2:47:05
2:47:05
2.5
35
2:47:24
2:47:18
Richard Swindlehurst
V50
M
Twemlow
2:47:18
2:36:56
1.5
36
2:47:42
2:47:41
Peter Hockin
V60
M
Bideford
2:47:41
2:29:23
1.5
37
2:47:45
2:47:41
Stuart Day
PB
V50
M
Cheadle
2:47:41
2:47:21
4.2
38
2:47:46
2:47:43
Becky Penty
SB
V35
W
Knavesmire
2:47:43
2:36:19
1.1
39
2:47:52
2:47:50
Andrew Pegg
V50
M
Wolds Vets
2:47:50
2:45:04
8.4
40
2:47:56
2:47:54
Dean Howlett
V40
M
Kirkby Milers
2:47:54
2:40:06
8.0
41
2:47:57
2:47:44
Shaun Hill
SEN
M
42
2:48:32
2:48:27
Paul Darroch
PB
V35
M
TS Harriers
2:48:27
2:41:32
-1.0
43
2:48:37
2:48:36
Eddie Ware
SB
V40
M
Serpentine
2:48:36
2:46:49
1.2
44
2:48:49
2:48:35
Timothy Richardson
SEN
M
45
2:48:54
2:48:49
Mark Clayton
PB
V45
M
Unattached
2:48:49
2:48:49
4.4
46
2:49:10
2:49:07
Matthew Brown
V45
M
Wycombe
2:47:47
2:47:47
3.3
47
2:49:29
2:49:07
Shaun Dunbar
V40
M
Unattached
2:49:07
2:49:07
7.0
48
2:49:31
2:49:30
Melissah Gibson
V35
W
Ealing Eagles
2:46:57
2:43:42
2.1
49
2:49:35
2:49:31
Matthew Stafford
SEN
M
50
2:49:44
2:49:26
Paul Richardson
V45
M
Harrogate
2:49:26
2:49:26
3.8
51
2:50:46
2:50:43
Max Thompson
U23
M
Army
2:50:43
2:31:35
0.9
52
2:50:53
2:50:46
Matthew Martin
PB
V35
M
Clowne
2:50:46
2:50:46
-0.2
53
2:50:55
2:50:52
Simon Bennett
PB
V50
M
Hillsborough & Rivelin RC
2:50:52
2:50:52
2.7
54
2:51:12
2:50:55
Jonathan Cooper
PB
V40
M
Hillsborough & Rivelin RC
2:50:55
2:49:41
1.0
55
2:51:18
2:51:11
Joseph McKeown
V35
M
London Heathside
2:51:11
2:47:08
2.3
56
2:51:20
2:51:05
David O'Brien
PB
V40
M
Halifax
2:51:05
2:51:05
7.3
57
2:51:23
2:51:10
Richard Ginn
SB
V50
M
Pocklington
2:51:10
2:41:35
0.8
58
2:51:31
2:51:28
Charles Wartnaby
V50
M
Cambridge & Coleridge
2:49:52
2:38:30
2.3
59
2:51:43
2:47:18
Greyson Barringer
SEN
M
60
2:51:46
2:51:42
Ian Middlebrook
V55
M
Egdon Heath
2:50:49
2:50:49
10.0
61
2:51:54
2:51:50
Steven Flowers
SEN
M
62
2:51:58
2:51:55
Martin Murray
V55
M
New Marske
2:48:31
2:43:28
0.8
63
2:52:28
2:52:25
Paul Thompson
V40
M
64
2:52:44
2:52:27
Alex Day
V35
M
Hillsborough & Rivelin RC
2:52:27
2:41:33
-0.3
65
2:52:50
2:52:36
Sam Rogers
SEN
M
66
2:52:54
2:52:38
Gharad Bryan
PB
V40
M
Unattached
2:52:38
2:52:38
25.0
67
2:53:16
2:53:12
Michael Jones
SEN
M
68
2:53:20
2:53:13
Carl Adams
PB
V45
M
HY Runners
2:53:13
2:45:09
1.2
69
2:53:30
2:53:15
Craig Bradbury
PB
V45
M
Altrincham
2:53:15
2:53:15
2.4
70
2:53:41
2:53:38
Chris Barnett
SEN
M
71
2:53:59
2:53:46
Adam Duggan
PB
SEN
M
Unattached
2:53:46
2:49:34
2.2
72
2:54:10
2:54:02
Matt Smith
PB
V35
M
Ramsbottom
2:54:02
2:54:02
7.4
73
2:54:17
2:54:04
Danny Thompson
V40
M
74
2:54:20
2:54:04
Robert Harrison
SEN
M
75
2:54:23
2:54:12
Warren Langler Watts
V50
M
100 Marathon Club
2:49:44
2:41:46
-0.5
76
2:54:35
2:54:26
Tim Fletcher
PB
V40
M
Knavesmire
2:54:26
2:54:26
4.3
77
2:54:36
2:54:20
Huw Lippiatt
V45
M
Valley Striders
2:54:20
2:43:26
5.2
78
2:54:39
2:54:27
Ryan Sheader
SEN
M
Scarborough
2:54:27
2:54:27
6.9
79
2:54:46
2:54:41
Dominic Dunn
SEN
M
80
2:54:52
2:54:44
Cian Rynne
PB
SEN
M
Durham
2:54:44
2:54:44
2.7
81
2:55:12
2:54:58
Kim Festa
PB
V35
M
Unattached
2:54:58
2:54:47
4.7
82
2:55:21
2:55:05
Chris Welford
SEN
M
83
2:55:36
2:55:19
Daryl Hibberd
PB
V35
M
Valley Striders
2:55:19
2:55:19
3.3
84
2:55:46
2:55:40
Alex Harris
V50
M
Reading RR
2:55:40
2:49:00
4.0
85
2:55:52
2:55:40
Mark Thompson
V45
M
Selby
2:53:32
2:46:46
1.2
86
2:56:10
2:56:02
Richard Franklin
V45
M
87
2:56:47
2:56:35
Robin Lavin
V35
M
Knavesmire
2:49:16
2:45:27
2.9
88
2:56:55
2:56:48
Jonathon Harding
V35
M
South Leeds Lakers
2:34:38
2:33:05
-1.4
89
2:56:58
2:56:48
Matthew Akpan
SEN
M
90
2:57:00
2:56:17
Colin Brown
V40
M
91
2:57:02
2:56:50
Phil Elliott
V45
M
Knavesmire
2:56:50
2:47:52
1.7
92
2:57:10
2:57:05
Hannah Roberts
PB
V40
W
Dartford H
2:57:05
2:53:24
2.9
93
2:57:18
2:57:08
Mitchell Bunn
U20
M
Unattached
2:57:08
2:38:23
-2.2
94
2:57:19
2:56:52
Peter Rowley
SEN
M
95
2:57:34
2:57:28
Tom Craven
PB
V35
M
York Acorn
2:57:28
2:57:28
2.9
96
2:57:36
2:57:28
Simon Brewer
PB
V50
M
Swansea
2:57:28
2:52:10
2.9
97
2:57:39
2:57:35
Keri Pearson
PB
V35
W
Rotherham
2:57:35
2:57:35
3.3
100
2:58:03
2:57:50
Will Clark
V40
M
Morpeth
2:57:50
2:51:59
10.2
101
2:58:06
2:57:42
Steve Tether
V50
M
Lonely Goat RC
2:55:14
2:55:14
6.4
102
2:58:22
2:58:15
David Watt
V60
M
Calderglen
2:58:15
2:58:15
7.0
103
2:58:28
2:58:18
Luke O'Neill
SEN
M
104
2:58:29
2:58:11
Colin Johnstone
PB
V45
M
100 Marathon Club
2:58:11
2:51:21
0.9
105
2:58:30
2:58:12
Oliver Woodcock
SEN
M
Start2Jog
2:58:12
2:58:12
4.2
106
2:58:33
2:58:08
Edward Stead
PB
V40
M
Royal Sutton Coldfield
2:58:08
2:58:08
5.3
107
2:58:36
2:58:26
Peter Dimbleby
V45
M
Aldridge
2:57:49
2:41:12
4.6
108
2:58:43
2:58:36
Thomas Logie
SEN
M
109
2:58:45
2:58:40
Leon Rodway
SEN
M
TS Harriers
2:58:40
2:58:40
2.7
110
2:59:01
2:58:43
Fraser Whitfield
SEN
M
Formula One Circuit Crew
2:58:43
2:58:43
4.3
111
2:59:02
2:58:56
Andrew Fairweather
SEN
M
112
2:59:04
2:58:58
Neil Sexton
V40
M
Poole Runners/Vegan
2:58:58
2:52:42
5.1
113
2:59:12
2:59:07
Fred Vellacott
PB
V40
M
Sheffield RC
2:59:07
2:44:05
1.2
114
2:59:12
2:59:01
Neil Sheward
PB
V55
M
Kenilworth Runners
2:59:01
2:59:01
6.5
115
2:59:16
2:58:47
Mark Williamson
V50
M
116
2:59:20
2:59:11
Sam Jackson
SEN
M
117
2:59:36
2:59:18
Geraint White
SEN
M
118
2:59:43
2:59:25
Ralph Gomarsall
V55
M
Aldershot, Farnham & District
2:58:11
2:51:07
4.2
119
2:59:51
2:59:34
Paul Garrens
PB
V45
M
Unattached
2:59:34
2:59:34
5.9
120
3:00:00
2:59:39
Andrew Patterson
SEN
M
121
3:00:02
2:59:54
Peter Grimoldby
PB
V35
M
Gateshead
2:59:54
2:57:28
0.5
122
3:00:03
2:59:58
Chris Poulton
V40
M
York Acorn
2:59:58
2:41:44
0.5
123
3:00:05
2:59:59
Adrian Stipetic
SEN
M
124
3:00:15
2:59:52
Michael Burke
V35
M
Stockton Striders
2:59:52
2:57:24
7.2
125
3:00:29
2:59:59
David Key
V40
M
Unattached
2:59:59
2:55:58
4.9
126
3:00:34
3:00:32
Will Kerr
V45
M
Saltaire Striders/Bradford Airedale
2:42:39
2:41:52
1.2
127
3:00:49
3:00:03
Craig Mudd
SEN
M
128
3:00:54
2:59:38
Boyd Park
PB
V55
M
Southport Waterloo
2:59:38
2:56:42
2.6
129
3:01:04
3:00:40
Ed Crowther
SEN
M
130
3:01:11
3:00:57
Mark Hoyle
V40
M
131
3:01:19
3:01:12
Gill Bland
V35
W
Huncote
2:55:07
2:53:22
3.9
132
3:01:35
3:01:12
Thomas Howarth
PB
V45
M
Stadium Runners
3:01:12
2:58:57
5.3
133
3:01:39
3:01:36
Chris Chambers
SEN
M
134
3:01:47
3:01:41
Ruth Dadswell
SB
V45
W
Birtley
3:01:41
2:59:07
6.1
135
3:01:56
3:01:32
Harry Wilson
SEN
M
136
3:02:00
3:01:45
Keith Nute
V45
M
137
3:02:22
3:02:20
Paul Holloway
V50
M
Ilford
3:02:20
2:47:36
2.2
138
3:02:24
3:02:14
Michelle Vaughan
PB
V50
W
East Cheshire/Vegan
3:02:14
2:58:23
5.2
139
3:02:26
3:02:12
Stefan Jensen
SEN
M
140
3:02:47
3:02:29
Douglas Scott
V45
M
Harrogate
3:02:29
2:58:17
5.0
141
3:03:01
3:02:42
Mark Temple
V40
M
142
3:03:13
3:03:03
Paul Smith
V45
M
Norwich Road Runners
143
3:03:16
3:03:14
Julia Matheson
V55
W
Newcastle (Staffs) Tri Club
3:03:14
2:46:48
10.9
144
3:03:27
3:03:14
Glyn Hewitt
V50
M
Scarborough
3:03:14
2:59:40
4.4
145
3:03:33
3:03:24
Jamie Goldharber
SEN
M
146
3:03:39
3:03:34
Gareth Irvine
V40
M
Penistone
3:03:34
2:58:06
4.9
147
3:03:52
3:03:29
Paul Armstrong
V40
M
148
3:03:56
3:03:44
Matthew Dowse
SEN
M
149
3:04:03
3:03:51
Nick Mulholland
V40
M
150
3:04:08
3:03:17
Ted Leahy
V45
M
151
3:04:12
3:04:09
Adam Howlett
V50
M
Framlingham
2:59:12
2:45:19
0.7
152
3:04:28
3:04:10
Liam Riley
SEN
M
153
3:04:40
3:03:57
Ben Kenny
PB
V35
M
Dacorum
3:03:57
3:03:57
4.0
154
3:04:58
3:04:40
Peter Turner
SEN
M
155
3:05:06
3:04:49
James Garner
SEN
M
Steel City Striders RC
156
3:05:13
3:04:52
Richard Martin
SEN
M
157
3:05:16
3:05:13
John Follin
V60
M
Hillsborough & Rivelin RC
3:05:13
3:05:13
10.7
158
3:05:23
3:05:17
Lorna Hulme
V35
W
Dudley & Stourbridge
2:58:01
2:55:04
3.9
159
3:05:26
3:05:25
Tracy Millmore
V35
W
Birtley
3:05:25
2:46:09
3.4
160
3:05:27
3:05:17
Dean Murley
PB
V45
M
Harpenden
3:05:17
3:03:06
7.2
161
3:05:27
3:05:04
Jim Carter
PB
V45
M
York Postal
3:05:04
2:58:29
4.1
162
3:05:37
3:05:25
Darren Comeau
PB
V40
M
Vegan
3:05:25
2:40:35
0.3
163
3:05:48
3:05:30
Stephen McGlynn
PB
V45
M
Medway & Maidstone
3:05:30
2:55:25
4.1
164
3:05:53
3:05:39
Stephen Howard
V55
M
Ely
2:57:01
2:57:01
4.9
165
3:06:04
3:05:56
Stephen Hamil
V45
M
Durham
3:05:56
2:58:16
1.3
166
3:06:17
3:06:07
William Alister Houghton
PB
V35
M
Tyne Bridge
3:06:07
3:06:07
8.8
167
3:06:27
3:05:53
Keith Jordan
V50
M
168
3:06:31
3:06:25
Lorne Crawford
V50
M
Motherwell
3:06:25
2:55:58
5.4
169
3:06:36
3:05:48
Andrew Needham
SEN
M
170
3:06:44
3:06:37
Laura Coucill
PB
V35
W
Salford H
3:06:37
3:00:38
5.7
171
3:06:47
3:06:43
Duncan Anderson
V40
M
172
3:06:47
3:06:44
Jenny Dalkins
PB
V45
W
Cheadle
3:06:44
3:06:44
9.2
173
3:06:48
3:06:41
Harry Pannell
PB
SEN
M
Vegan
3:06:41
2:52:34
0.5
174
3:06:53
3:06:47
Nathan Medlam
SEN
M
175
3:07:10
3:06:54
Paul Sadler
SEN
M
176
3:07:10
3:05:57
Josh Haigh
SEN
M
Best Athletics
3:05:57
2:55:57
4.1
177
3:07:29
3:07:15
Alex Ashley-Roberts
V35
M
York Postal
3:07:15
2:58:04
6.2
178
3:07:32
3:07:27
Mark Patrick
V50
M
179
3:07:33
3:07:22
Ben Wood
V35
M
Low Fell
3:07:22
3:07:22
5.7
180
3:07:46
3:07:28
John Halligan
V35
M
Sunderland Strollers
3:07:28
3:07:09
8.6
181
3:07:49
3:07:03
Lindsay Dixon
PB
V45
W
Newcastle (Staffs)
3:07:03
3:02:27
5.0
182
3:08:04
3:08:00
Katie Wise
PB
V40
W
Pocklington
3:08:00
3:04:37
5.4
183
3:08:05
3:08:05
Craig Thorpe
SEN
M
184
3:08:10
3:08:01
Lewis Holmes
SEN
M
185
3:08:13
3:07:39
David Mckenna
V45
M
186
3:08:18
3:08:06
Toby Hone
SEN
M
Knavesmire
3:08:06
2:48:51
1.5
187
3:08:25
3:08:21
Peter Lloyd
V50
M
South Cheshire
3:08:21
2:59:06
12.7
188
3:08:26
3:07:56
David Robinson
V35
M
Scunthorpe & District RC
3:07:56
3:03:37
0.5
189
3:08:27
3:07:33
Jess Young
PB
V35
W
Swaledale
3:07:33
2:57:02
4.3
190
3:08:42
3:08:14
Dominic Shore
SEN
M
Unattached
3:08:14
3:08:14
6.7
191
3:08:44
3:07:47
Julie Pescod
V35
W
Sunderland Strollers
3:07:47
2:59:41
6.9
192
3:08:44
3:08:13
Ryan Scott
SEN
M
193
3:08:48
3:08:06
Alejandro Del Campo
PB
V45
M
Maidenhead/Spain
3:08:06
3:08:06
4.5
194
3:08:50
3:08:09
Paul Phillips
V40
M
195
3:08:53
3:08:22
Leigh Gillatt
V40
M
Barton & District AC
3:08:22
2:56:02
3.8
196
3:08:56
3:08:24
Will Hoyland
SEN
M
197
3:09:00
3:08:56
Simon Smith
SEN
M
Belper H/Unattached
3:08:56
3:08:56
5.9
198
3:09:06
3:08:31
Michael Grain
SEN
M
Barnsley H
2:55:38
2:55:38
0.3
199
3:09:06
3:08:31
Naomi Drakeford
PB
SEN
W
Barnsley AC
3:08:31
2:57:08
4.0
200
3:09:12
3:08:55
Chris Harrison
PB
V40
M
Newark AC
3:08:55
3:08:23
2.6
201
3:09:16
3:09:01
Dan Parry
V35
M
Jesmond
3:09:01
3:09:01
14.0
202
3:09:17
3:09:03
Andrew Beane
V40
M
203
3:09:21
3:08:41
Hem Rana
PB
V40
M
Knavesmire
3:08:41
3:02:56
9.1
204
3:09:27
3:09:11
Nick Butchart
V50
M
Washington
3:09:11
3:09:11
8.6
205
3:09:28
3:09:13
Andrew Laidlaw
V45
M
206
3:09:39
3:09:37
Andrew Picken
V40
M
207
3:09:40
3:09:30
Duncan Woodhall
V40
M
Tadcaster
3:09:30
2:49:50
4.1
208
3:09:43
3:09:07
Thomas Hughes
SEN
M
209
3:09:52
3:09:25
Phil Burton
V55
M
Roundhay Runners
3:09:25
3:06:41
6.5
210
3:09:53
3:09:44
Ian Smithson
V35
M
York Postal
3:09:44
3:09:44
1.9
211
3:10:00
3:09:42
Joseph Smith
V35
M
Richmond & Zetland
3:09:42
3:09:42
5.5
212
3:10:10
3:10:04
Jack Walster
SEN
M
213
3:10:13
3:09:56
Russell Wright
SEN
M
214
3:10:18
3:10:14
Emma Yates
V50
W
Knavesmire
3:10:14
2:57:13
16.2
215
3:10:20
3:10:12
Patrick Crummy
SEN
M
216
3:10:35
3:10:26
Gary Spalding
SEN
M
Run Peterlee
3:10:26
3:10:26
4.2
217
3:10:49
3:10:37
Will Caress
SEN
M
218
3:10:49
3:10:32
Ewan Mitchell
PB
V50
M
Mickleover
3:10:32
3:10:32
15.0
219
3:10:55
3:10:34
Brian Martin
SB
V65
M
Quakers
3:10:34
2:57:58
6.2
220
3:10:59
3:10:08
Peter Bowles
V50
M
Serpentine
3:08:21
2:49:15
9.4
221
3:11:01
3:10:31
Mark Western
PB
V55
M
PH Racing
3:10:31
3:10:31
7.3
222
3:11:08
3:10:45
John Kilcoyne
V40
M
Steel City
3:10:45
2:59:45
4.1
223
3:11:12
3:10:39
Andrew Weeks
PB
V40
M
Kippax
3:10:39
3:07:27
8.9
224
3:11:16
3:10:55
Michael Page
SEN
M
225
3:11:18
3:10:56
John Hammond
PB
V50
M
Finch Coasters
3:10:56
3:10:56
12.5
226
3:11:19
3:11:07
Rachel Miller
V40
W
Kenilworth Runners
3:10:16
3:00:54
6.5
227
3:11:23
3:10:57
Hermione Elizabeth Green
SEN
W
Lichfield
3:10:57
3:10:57
9.8
228
3:11:28
3:10:58
Neal Lamont
V50
M
229
3:11:33
3:10:30
Peter Pearson
V40
M
230
3:11:45
3:11:41
Alice Smith
V35
W
Pontefract/Weston
3:11:41
3:01:40
5.4
231
3:11:49
3:11:23
Simon Long
PB
V45
M
Saltwell
3:11:23
3:11:23
4.5
232
3:11:51
3:06:06
Nathan Nicholson
SEN
M
233
3:11:52
3:11:42
Wei Chen
V50
M
234
3:12:00
3:11:47
Gavin Noffki
V40
M
235
3:12:10
3:11:51
Aidan Blythe
SEN
M
236
3:12:16
3:11:07
Rachel Lindley
SB
V40
W
Striders of Croydon
3:11:07
3:06:02
5.6
237
3:12:22
3:11:56
Ian Martin
V50
M
Vale of York
3:11:56
2:59:15
4.4
238
3:12:22
3:12:05
Lee Hutchinson
PB
V40
M
Orchard Eagles
3:12:05
3:12:05
12.4
239
3:12:28
3:12:22
Richard Carrick
SEN
M
240
3:12:31
3:12:27
Tom Williams
V45
M
241
3:12:32
3:11:01
Simon Burnley
V50
M
242
3:12:46
3:12:40
Adrian Gunn
SEN
M
243
3:12:52
3:12:03
Richard Rycroft
V50
M
Unattached
3:04:00
2:57:08
7.0
244
3:12:53
3:12:09
Patrick Harness
SB
V35
M
Goole Viking Striders
3:12:09
3:04:00
4.8
245
3:13:07
3:12:22
Mark Webster
V50
M
246
3:13:17
3:13:00
Isabella Ellwood
SEN
W
Skipton
3:13:00
3:11:40
11.7
247
3:13:21
3:13:00
Matthew Kiddle
PB
V40
M
York Acorn
3:13:00
3:08:41
3.8
248
3:13:21
3:13:02
Yasmin Small
SEN
W
Bingley
3:13:02
3:05:27
5.0
249
3:13:25
3:13:13
Craig Scott
V40
M
250
3:13:33
3:13:09
Jonathan Melling
PB
V40
M
Pocklington
3:13:09
3:03:02
4.5
251
3:13:37
3:13:05
Jonny Townend
SEN
M
252
3:13:42
3:13:20
Phil Ratliff
SEN
M
Clapham Chasers
3:13:20
2:47:49
3.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this