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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:47	Daniel Otteson		V40	M	Swansea	16:20	16:13	-0.8
	2	17:12	Michael Roderick		S30	M	Tri Hard Harriers	15:52	15:45	-2.4
	3	17:19	Craig Seaman		S25	M	Unattached	16:40	16:19	3.0
	4	17:38	Daniel Newton	PB	V35	M	Swansea	17:38	16:18	2.2
	5	17:40	Jake Lynock	PB	U18	M	Carmarthen	17:40	17:15	0.5
	6	18:19	Morgan Willis	PB	U18	M	Swansea	18:19	18:19	5.2
	7	18:52	Renatas Plytnikas		V45	M	Swansea	18:10	17:21	1.4
	8	18:52	Ake Fagereng		V35	M	Les Croupiers	17:54	17:01	1.3
	9	18:55	Benjamin Curtin	PB	S30	M	Swansea	18:55	18:55	11.5
	10	19:06	Matthew Lewis	PB	U18	M	Swansea	19:06	19:06	5.2
	11	19:13	Sam Figgures	SB	S30	M	Port Talbot	19:13	17:59	4.2
	12	19:18	Spencer Lewis	PB	V35	M	Lliswerry	19:18	18:39	4.9
	13	19:23	Richard Hook	PB	V40	M	26.2	19:23	19:23	7.3
	14	19:29	Royston Whitehouse	SB	V55	M	Neath	19:20	17:26	4.0
	15	19:30	George Manning		S20	M	Unattached
	16	19:34	Chloe Hartley-Green	PB	U15	W	Swansea	19:34	18:53	5.1
	17	19:37	Anthony Rickards		S25	M	Imperial College Cross Country & AC
	18	19:46	Kevin Halmkan	PB	S30	M	Unattached	19:07	18:55
	19	19:50	Jonathan Carrick		V40	M	Celtic Tri	18:32	17:18	3.7
	20	19:55	Andrew Marvelley		V35	M	Swansea	18:38	18:18	6.0
	21	19:57	Chris Davies		V45	M	Unattached
	22	20:00	Philip Littlejohns		V35	M	Unattached
	23	20:02	James Gricapizzi		S30	M	Unattached
	24	20:04	Simon Eastwood		V45	M	Swansea	19:42	19:17	6.9
	25	20:05	Sophie Hartley-Green		U15	W	Swansea	19:59	19:38	6.3
	26	20:07	Peter Hartley-Green		V50	M	Unattached
	27	20:12	Michael Williams		V45	M	Swansea	19:51	18:41	5.0
	28	20:16	Daniel Evans		S30	M	Unattached
	29	20:23	Jamie Cavanagh		S25	M	Unattached
	30	20:27	Unknown Athlete		SEN	M	Unattached
	31	20:31	Gareth John Davies	SB	V35	M	Unattached	20:22	18:54	6.3
	32	20:34	Unknown Athlete		SEN	M	Unattached
	33	20:40	Carl Feiven	SB	V45	M	Cornelly	20:40	19:54	8.5
	34	20:48	Unknown Athlete		SEN	M	Unattached
	35	20:51	Cameron Hopkins		S30	M	3M Gorseinon	19:57	19:42	7.6
	36	20:55	Samuel Webb		S30	M	Unattached
	37	20:57	Eamonn Kirk	SB	V50	M	Run4All/Vegan	20:57	16:45	9.5
	38	21:04	Stuart Felton		S25	M	Unattached
	39	21:05	Mark Davies		V50	M	Unattached
	40	21:06	Carl Baker		V40	M	Unattached
	41	21:07	Donovan Williams-Hale		S20	M	Bridgend	20:27	16:59	17.6
	42	21:08	Gethin Davies		U15	M	Unattached
	43	21:13	Unknown Athlete		SEN	M	Unattached
	44	21:22	Beth Jones	PB	V35	W	Celtic Tri	20:29	19:11	10.4
	45	21:23	Lee Hopkins		V40	M	Celtic Tri
	46	21:34	Julie Hartley-Green		V45	W	Swansea	21:15	21:15	10.4
	47	21:36	Rob Folland		V40	M	Unattached
	48	21:39	Lemuel Lobo		U15	M	Unattached
	49	21:44	Mainel Herrera		U15	M	Unattached
	50	21:48	Stewart Johnson		V45	M	Unattached
	51	21:48	Paul Lynock		V45	M	Carmarthen & District Harriers AC
	52	21:49	Ian Humble		V45	M	Vegan Runners
	53	21:55	Owain Price		V45	M	Pencoed Panthers	21:10	20:41	8.1
	54	22:01	Unknown Athlete		SEN	M	Unattached
	55	22:02	Tifanie Jones		S30	W	Unattached
	56	22:06	Brendan Colclough		U15	M	Unattached
	57	22:07	Richard Shackley		V35	M	Unattached
	58	22:12	Jack Smith		S30	M	Unattached
	59	22:14	Unknown Athlete		SEN	M	Unattached
	60	22:19	James Price		V35	M	Unattached
	61	22:20	Samuel Askell		S25	M	Unattached
	62	22:23	Ashley Ramsden	SB	S30	M	Swansea	22:23	22:18	18.3
	63	22:26	Kate Lynock		V45	W	Carmarthen & District Harriers AC
	64	22:37	Callum Withers	SB	U20	M	Avon Valley	22:37	19:35	15.7
	65	22:39	Cas Pelders		S20	M	Unattached
	66	22:49	Samuel Grove		S25	M	Unattached
	67	22:57	Samuel Herrera		U15	M	Unattached
	68	22:59	Thomas Perry		S20	M	Unattached
	69	23:00	Garry Baker		V50	M	Unattached
	70	23:06	Tom Hook		U18	M	Epsom & Ewell	20:29	20:25	7.6
	71	23:17	Michael Coffey		V55	M	Unattached
	72	23:19	Alex Heron		V70	M	3M Gorseinon	22:38	21:59	13.0
	73	23:28	Iestyn Evans		S25	M	Swansea Bay Orienteering Club
	74	23:28	Michael Bratchford		V55	M	Unattached
	75	23:30	Nina Brocklebank		V50	W	Swansea	22:06	20:48	11.5
	76	23:31	Hannah How		S25	W	London City Runners
	77	23:31	Ian Masters		V45	M	Unattached
	78	23:32	Stephane Vebrel		V45	M	Unattached
	79	23:33	Tom Bassett		V45	M	Unattached
	80	23:33	Michael Durrant		V40	M	Unattached
	81	23:38	Alistair Cowie		S30	M	Unattached
	82	23:47	Nico Vlaeminck		V50	M	Unattached
	83	23:51	Tim Savill		S20	M	Unattached
	84	23:53	Unknown Athlete		SEN	M	Unattached
	85	23:53	Unknown Athlete		SEN	M	Unattached
	86	23:54	Unknown Athlete		SEN	M	Unattached
	87	23:56	Michael Lear		S30	M	Unattached
	88	23:57	Stephen Barclay		V50	M	Swansea	23:38	22:46	19.9
	89	23:58	Sam Thomas		S30	M	Unattached
	90	23:59	Nick Hill		S20	M	Unattached
	91	24:00	Thomas Howe		V35	M	Unattached
	92	24:01	Rory O'Brien	SB	V35	M	Tri Hard Harriers	24:01	21:21	17.6
	93	24:03	Mike Prasad		V50	M	3M Gorseinon	23:34	21:20	15.5
	94	24:03	David Perry		V60	M	Unattached
	95	24:10	Angie Ridge		V55	W	Run4All	23:18	22:28	14.7
	96	24:15	Kirsty Hayler		V35	W	The Running Movement
	97	24:16	Siobhan L Evans		V35	W	Unattached
	98	24:16	Gary Webb		V45	M	Unattached
	99	24:22	Hugh Evans	SB	V60	M	Llanelli	23:54	22:08	11.9
	100	24:24	Steve Jones		V60	M	Unattached
	101	24:26	Unknown Athlete		SEN	M	Unattached
	102	24:27	Andrew Crane		V45	M	Unattached
	103	24:36	Rhys Meredith		U18	M	Unattached
	104	24:37	Jack Griffiths		U15	M	Unattached
	105	24:40	Unknown Athlete		SEN	M	Unattached
	106	24:42	Dominic Michael Maggs-Davies		U18	M	Unattached
	107	24:45	Unknown Athlete		SEN	M	Unattached
	108	24:48	Matthew Foot		S20	M	Unattached
	109	24:49	Hannah Lewis		V35	W	Unattached
	110	24:55	Craig Mills		V35	M	Unattached
	111	24:56	Elizabeth Griffiths	SB	V40	W	Unattached	24:56	22:28	21.5
	112	24:59	Chris Barnett		V50	M	Unattached
	113	25:01	Kevin Pullin		V60	M	Unattached
	114	25:04	Unknown Athlete		SEN	M	Unattached
	115	25:07	Samantha Tarling		S30	W	Unattached
	116	25:08	Andrew McKnight		S30	M	Unattached
	117	25:10	Tom Longden		S30	M	Unattached
	118	25:13	Kevin Eastwood		V40	M	Unattached
	119	25:15	Joel Osborn		U18	W	Paul Popham RC	23:52	23:14	17.3
	120	25:18	Michael Davies	SB	S30	M	Unattached	24:27	21:36	13.7
	121	25:21	David Topliss		V45	M	Unattached
	122	25:24	Elijah Eagle		U11	M	Unattached
	123	25:26	Paul Gaston		V70	M	Surrey WC	25:04	23:22	18.1
	124	25:27	Lynsey Evans		V35	W	Unattached
	125	25:29	Malcolm Lewis	SB	V65	M	Unattached	25:29	23:29	26.9
	126	25:31	Kathryn Eagle		V40	W	Unattached	23:30	20:25	10.0
	127	25:34	Jonny Jewell		U20	M	Unattached
	128	25:42	Richard Adams		S30	M	Fordy Runs
	129	25:45	Gareth Hopkin		S30	M	Unattached
	130	25:47	Ewen McLaughlin		V50	M	Unattached
	131	25:51	Caitlin Davies		S20	W	Unattached
	132	25:53	Barry Roberts		V55	M	Unattached
	133	25:58	Wyn Meredith		V50	M	Unattached
	134	26:01	June Avery		V60	W	Pontardawe	24:59	21:49	21.1
	135	26:02	Will Newton		V35	M	Unattached
	136	26:03	Neil Parmenter		V50	M	Unattached
	137	26:04	Stephen Lewis		V50	M	Unattached
	138	26:13	Ron Raddenbury		V50	M	Unattached
	139	26:19	Luke Gregory		V35	M	Unattached
	140	26:20	Loor A Dios Herrera		V40	M	Unattached
	141	26:21	Ben Stables		U11	M	Unattached
	142	26:22	Jonathan Bottomer		V55	M	Eynsford	21:39	20:10	12.8
	143	26:36	Mark Bowtell		V35	M	Unattached
	144	26:44	James Smart		S20	M	Unattached
	145	26:48	Jonathan Williams		V50	M	Unattached
	146	26:51	Unknown Athlete		SEN	M	Unattached
	147	26:51	Jeremy Brettell		V40	M	Unattached
	148	26:52	Roger Williams		V55	M	Unattached
	149	26:54	Phil L Jones		V55	M	Unattached
	150	26:58	Gus Humber		S20	M	Unattached
	151	26:59	Gareth Sullivan		V40	M	Swansea	26:15	22:20	16.7
	152	27:01	Sian Jones		V55	W	Unattached
	153	27:01	Steffan Jones		S30	M	Unattached
	154	27:02	Gina Bevan		S25	W	Unattached
	155	27:02	Joy Salini		V50	W	Unattached
	156	27:05	Ed Kennelly		V55	M	Unattached
	157	27:05	Peter Jones		V50	M	Unattached
	158	27:06	Nicola Evans		V35	W	Unattached
	159	27:07	Gordon Davies		V65	M	Unattached
	160	27:09	Andrew Stephens	PB	V55	M	Llanelli	26:41	26:41	23.6
	161	27:10	Georgina Price		V35	W	Unattached
	162	27:10	Megan Symons		S25	W	Swansea Bay Orienteering Club
	163	27:16	Mark Rush		V35	M	Unattached
	164	27:22	Unknown Athlete		SEN	M	Unattached
	165	27:22	Mark Jenkins		V55	M	3M Gorseinon	25:22	25:22	19.3
	166	27:24	Howard Roberts		V60	M	Unattached
	167	27:26	Isaias Lobo		U15	M	Unattached
	168	27:27	Dylan Barratt		U20	M	Unattached
	169	27:28	Catherine Evans		V45	W	Unattached
	170	27:28	Siena McQuade		S20	W	Unattached
	171	27:29	Louise McQuade	SB	V55	W	Long Eaton	27:15	24:27	16.2
	172	27:29	Sam Ward		V50	W	Unattached
	173	27:32	Molly Jones		U15	W	Unattached
	174	27:34	Paul Jones		V45	M	Unattached
	175	27:36	Edward Prosser		U15	M	Unattached
	176	27:38	Arabella Llewelyn	PB	V50	W	3M Gorseinon	26:30	25:15	18.1
	177	27:39	Megan Jones		S25	W	Unattached
	178	27:40	Jon Bethell		V50	M	Unattached
	179	27:42	Geraint H Jenkins		V50	M	Amman Valley	26:36	20:58	15.0
	180	27:44	Michael Davies		V45	M	Unattached
	181	27:45	Manisha Rickards	PB	V55	W	3M Gorseinon	25:47	25:47	20.9
	182	27:51	Sara Shipley		V35	W	Unattached
	183	27:53	Chris Pruski	SB	V65	M	Swansea/Welsh Masters	26:38	26:30	23.7
	184	27:56	Rhodri Costello		V35	M	Unattached
	185	28:06	Sally Roberts		V55	W	Unattached
	186	28:07	Steve Bevan		V60	M	Unattached
	187	28:08	Unknown Athlete		SEN	M	Unattached
	188	28:08	Stephen D Cable		V45	M	3M Gorseinon	24:58	20:34	17.7
	189	28:08	Awen Davies		U15	W	Unattached
	190	28:09	Emma Davies		V45	W	Unattached
	191	28:11	Hamish Minton		S20	M	Unattached
	192	28:12	Neil Powell		V60	M	Unattached
	193	28:15	Mark Stenning		V50	M	Unattached
	194	28:15	Jez Fage		V45	M	Unattached
	195	28:24	Unknown Athlete		SEN	M	Unattached
	196	28:28	Alec.aslanyan06 Aslanyan		S30	M	Unattached
	197	28:30	Robert Stiddard		V55	M	Unattached
	198	28:32	Emma Doolan		V40	W	3M Gorseinon	28:14	26:56	20.8
	199	28:33	Diane Ridgeway		V50	W	3M Gorseinon	25:28	24:00	15.5
	200	28:33	Dewi West		V55	M	3M Gorseinon	22:52	20:33	13.9
	201	28:35	Bev Jones		V60	W	Unattached
	202	28:36	Penny Humble		V40	W	Vegan Runners
	203	28:37	Tony Pritchard		V55	M	Unattached
	204	28:38	Anna Roberts		V40	W	Unattached
	205	28:40	Matt Weller		V50	M	Unattached
	206	28:41	Charlie Bottomer		S20	M	Unattached
	207	28:42	Racheal Meddick		S30	W	Unattached
	208	28:47	Paul Hemsworth		V35	M	Unattached
	209	28:48	Rebecca Williams		V45	W	Paul Popham RC	28:25	27:49	22.8
	210	28:50	Unknown Athlete		SEN	M	Unattached
	211	28:51	Debbie Hannah	PB	V45	W	Celtic Tri	28:51	28:51	25.0
	212	28:52	Nigel Hartley		V60	M	Unattached
	213	28:54	Helen Phillips		V60	W	Amman Valley	28:02	25:40	22.7
	214	29:01	Catherine Roberts		V55	W	Bynea CC
	215	29:11	Unknown Athlete		SEN	M	Unattached
	216	29:15	Andrew Cooper		S25	M	Chelmsford	25:33	22:28	32.6
	217	29:15	Nigel Cooper		V55	M	Unattached
	218	29:17	Catrin Skym		S20	W	Aberystwyth	27:46	22:24	25.5
	219	29:22	Gerald Evans		V55	M	Unattached
	220	29:26	Peter Lee		V45	M	Unattached	27:43	26:26	27.4
	221	29:27	Elizabeth Barclay		V50	W	Unattached
	222	29:32	Unknown Athlete		SEN	M	Unattached
	223	29:34	Leigh Mansell		V65	M	Unattached
	224	29:35	Chris Fuge		V55	M	Unattached
	225	29:37	Andy Emm		V45	M	Unattached
	226	29:38	Rachel Long		S30	W	Unattached
	227	29:38	Amy Burridge		S20	W	Unattached
	228	29:40	Laura Hall	SB	V55	W	3M Gorseinon	29:40	27:44	27.4
	229	29:41	Sean Perkins		V45	M	Unattached
	230	29:46	Sue Pugh		V60	W	Unattached
	231	29:47	Alison Hill		V45	W	Unattached
	232	29:48	Max Steer		U20	M	Unattached
	233	29:48	Peter Caulfield		V50	M	Unattached
	234	29:59	Bleddyn Lewis		S30	M	Unattached
	235	30:00	Laura Lewis		S30	W	Unattached
	236	30:14	Alex Price		V35	M	Unattached
	237	30:17	Unknown Athlete		SEN	M	Unattached
	238	30:28	Unknown Athlete		SEN	M	Unattached
	239	30:35	Lael Herrera		U15	W	Unattached
	240	30:41	Richard Teulon		V55	M	Unattached
	241	30:49	Unknown Athlete		SEN	M	Unattached
	242	30:54	Lydia Brown		S25	W	Unattached
	243	31:00	Andrew Grint	SB	V50	M	Unattached	31:00	22:13	29.7
	244	31:01	Leah Grint		S25	W	Unattached
	245	31:01	Paul Slater		V45	M	Unattached
	246	31:02	Richard Greenslade		V45	M	Unattached
	247	31:04	Talisia Hurwood-Foster		S25	W	Unattached
	248	31:07	Andy Richardson		V70	M	Unattached
	249	31:08	Lily Thompson		S20	W	Unattached
	250	31:09	Claire Hidge		S30	W	Unattached