ABP Newport Wales 10K External Results
Newport
24 Oct 21
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10K
PosGunChipName AG ClubSBPBHC  
129:4229:42Paulos Surafel SBSENMThames Valley/St. Mary's Uni29:1129:11-5.4 
229:5429:54James Heneghan PBU23MCardiff/Cardiff Uni29:5429:54-4.6 
330:0030:00James Hunt SBSENMCardiff30:0029:43-5.3 
430:0130:00Ben Miles PBU20MCardiff30:0030:00-3.9 
530:0430:04Philip Wylie  V40MWestern Tempo29:4229:30-3.6 
630:0630:06Dewi Griffiths SBSENMSwansea30:0628:27-5.4 
731:4431:44James McCrae SBSENMHallamshire31:4431:25-4.3 
831:4931:48Ollie Thorogood PBSENMSouth West RR/Exeter Uni31:4831:14-3.0 
931:5431:53Jonathan Butler PBSENMSwansea/Cardiff Met Uni31:5331:27-3.6 
1032:2532:25David John Williams  V40MLes Croupiers/Welsh Masters31:3831:38-1.8 
1132:5232:51Thomas Humphrey PBSENMSouth West RR32:5132:51-0.8 
1232:5332:52Samuel Gregory PBV35MPontypridd (Roadents)32:5232:52-1.2 
1332:5432:52Tony Farnsworth PBV35MWorcester32:5232:52-1.4 
1432:5832:57Michael Roderick  SENMTri Hard Harriers32:1131:44-2.5 
1533:0133:01Tom Baird PBSENMCity of Lisburn/Cardiff Uni33:0133:01-1.6 
1633:0233:01Ben Williams PBSENMSwansea33:0132:25-2.0 
1733:15 Oli Lum  SENMBracknell AC/Cardiff Met Uni32:1532:15-1.7 
1833:2033:20Matthew Harvey SBV40MSwansea33:2032:14-0.3 
1933:2133:20Richard Jones PBV45MLliswerry/Welsh Masters33:2033:20-1.0 
2033:3533:33Matthew Jones SBV40MBrecon33:3332:21-1.7 
2133:3533:34Darrel May  V40MHatch Warren/Basingstoke & Mid Hants32:5632:56-1.1 
2233:3733:35Lee Kibble  V35MForest of Dean AC33:3133:310.3 
2333:3833:36Michael Lewis PBSENMFairwater33:3633:36-1.0 
2433:4933:48Oliver Price PBU20MCardiff33:4833:13-0.5 
2534:0434:03Craig J Hudson  SENMNewport H34:0333:502.7 
2634:1334:12Billy Hayton SBSENMPontypridd (Roadents)/Tamar34:1234:020.1 
2734:2034:18Nicky Bennett PBSENMOgmore Phoenix34:1834:181.2 
2834:2234:22Hannah Alderson PBSENWYate/Bristol & West34:2234:222.1 
2934:3034:28Edward Land PBV40MAberystwyth/Welsh Masters34:2834:280.1 
3034:3434:33Hayden Jack Bond PBSENMOkehampton34:3334:332.5 
3134:5234:50Oliver Crampton PBSENMNewark AC34:0834:061.0 
3234:5334:51Cory Sherwin PBU23MForest of Dean AC34:5133:47-0.6 
3334:5434:52Peter Woodward  SENMForest of Dean AC34:5232:54-0.8 
3434:5634:54Doug Nicholls  V40MPontypridd (Roadents)/Welsh Masters34:5433:510.0 
3534:5734:55Tim Spencer PBSENMPontypridd (Roadents)34:5533:570.0 
3635:0034:57Ryan Knight PBSENMHereford Couriers RC34:5734:141.2 
3735:0435:01Mark Hobbs PBSENMGriffithstown35:0135:011.8 
3835:0635:04Phil Morris  V40MBuilth34:3934:391.1 
3935:1635:13Martin Thomas PBSENMParc Bryn Bach35:1335:13-0.2 
4035:1635:13Peter Morton PBV35MBristol & West35:1335:130.9 
4135:17 Martin Norton  SENMLliswerry35:0433:310.3 
4235:1735:15Sam Garforth PBSENMKenilworth Runners/Warwick Uni35:1535:150.4 
4335:2035:17Richard Harding PBV45MAvon Valley35:1735:173.2 
4435:2135:18Chris Williams PBV40MUnattached35:1834:510.1 
4535:2735:26Peter Burke  SENMLliswerry34:2634:263.2 
4635:3235:32Imogen Wood PBU23WCornwall AC/Cardiff Met Uni35:3234:160.9 
4735:3335:32Toby Jones PBV35MLliswerry35:3235:321.6 
4835:4135:38Eddie Campbell-Adams V45M     
4935:4635:44Matthew Hurford  V45MLes Croupiers35:2234:302.2 
5035:4835:45Alex John  SENMSwansea35:4535:452.0 
5135:4935:46Andy Mccall PBSENMAmman Valley35:4635:463.4 
5235:5135:48Danny Heys SENM     
5335:5835:55Kristan Humphreys PBV45MNewport H35:5535:552.8 
5435:5935:57Ben Squire  U20MRushcliffe33:5033:50-0.3 
5536:1136:11Donna Morris PBV35WBuilth/Brecon36:1136:112.2 
5636:1736:14Lloyd Harvey-bryant  SENMNorth Devon RR36:1435:483.4 
5736:2636:22Tariq Kurd PBV45MBristol & West35:4135:321.4 
5836:2636:24Andrew Staples PBSENMTaunton36:2436:242.5 
5936:2636:25Carys Hughes SBSENWCardiff36:2535:533.6 
6036:3336:33Chloe Dooley  U23WCardiff/Cardiff Uni36:2436:243.0 
6136:4436:41Darren Garman SBV45MBristol & West36:4135:143.7 
6236:4736:43Owen Staddon PBSENMCaldicot36:4336:433.7 
6336:4836:44Daniel Thrift  SENMPontypridd (Roadents)36:0936:091.6 
6437:0237:00David Richardson  V35MPont-Y-Pwl37:0035:332.9 
6537:1236:59Shaun Vanstone PBSENMSouth West RR36:5936:594.3 
6637:1737:11Chris Cogan-Howe SENM     
6737:2037:19Kirstie Booth PBV40WTaunton37:1937:193.4 
6837:5037:46Ryan Cullen  V35MPontypridd (Roadents)37:4634:381.6 
6937:5537:54Rachel Doherty  SENWHigham36:0835:172.7 
7037:5637:54Jevan Robertson SBSENMDorking & Mole Valley37:5434:513.0 
7137:5737:53Laurence Pole V45M     
7237:5737:52Anthony Bannon PBV35MPenarth & Dinas37:5237:525.7 
7337:5837:53David Hazell V40M     
7438:0137:52Peter Page V35M     
7538:0538:03Haydn Oreilly V40MBuilth & District Running Club    
7638:0838:03James Manson V40M     
7738:1338:08Daniel Lewis PBV45MSan Domenico38:0838:083.4 
7838:1838:15Sam Davies SENM     
7938:2038:12Jessica Mackie PBV35WBristol & West38:1236:262.8 
8038:2038:17Richard Gordon  V40MUnattached38:1738:1710.5 
8138:2138:19Chris Inglis PBSENMCDF Runners38:1938:194.3 
8238:2238:21Ruby Orchard  V35WPB37:1436:434.3 
8338:3638:32Jack Pugsley PBSENMLes Croupiers38:3238:324.0 
8438:3738:26Ben Skinner SBV35MHereford/Hereford Couriers RC38:2636:453.1 
8538:3938:35Paul Hayward  V35MIslwyn38:3536:494.2 
8638:3938:32Paul Carter V35M     
8738:4338:37Jeff Thomas  V55MPorthcawl Runners38:3738:126.1 
8838:4938:42Ryan Dorrington SENM     
8938:5038:46Victoria Ratcliffe PBV45WSomer38:4638:464.0 
9038:5138:46Alastair Blackwood SENMWestbury Harriers    
9138:5638:48Darre Lewis V45MPort Talbot Harriers    
9238:5738:44Aaron Jeffs SENM     
9339:0038:52Chloe Powell  SENWNewport H/Swindon38:5238:525.7 
9439:0038:56Tomos Phillips PBV35MCDF Runners38:5638:564.9 
9539:0038:57Lee Mills  V45MIslwyn38:5736:595.7 
9639:0438:58Mark Furnish SBSENMSan Domenico38:5836:033.4 
9739:1139:06Emma Kiernan SBSENWTaunton39:0638:325.7 
9839:1539:03Andrew Ross Powell SENM     
9939:1539:10Richard Brent PBV50MBristol & West39:1039:104.2 
10039:1738:24Henry Pugh PBSENMMalvern38:2437:122.6 
10139:1939:16Dan Whaites  SENMLliswerry38:3636:344.8 
10239:2639:22Helen Oliver PBSENWLes Croupiers39:2239:225.2 
10339:2939:23Andy Pearce  V50MPenarth & Dinas39:0838:404.4 
10439:2939:26Nicole Avery PBSENWTaunton39:2639:265.9 
10539:3639:31Richard Kulisa  V40MCaerphilly RC39:3139:318.4 
10639:3939:25Paul Kemp PBV45MWye Valley39:2539:255.4 
10739:3939:33Owen Hacker SENM     
10839:3939:36Paul Williams SBV50MAberystwyth38:5438:404.5 
10939:4739:39James Mahoney  V40MUnattached39:3939:398.2 
11039:4839:40Stuart Edwards V40M     
11139:5239:43Nick Stephens  V35MWootton Bassett39:4339:217.0 
11239:5439:49Vicky Tester  V40WWestbury/Bristol & West39:4938:477.4 
11339:5439:41Richard Brown PBV40MRun4All39:4139:417.4 
11439:5539:54Rich Horsfall PBV45MQuantock39:5439:546.4 
11539:5839:49David France  V35MLonely Goat RC39:4939:494.4 
11639:5939:53William Edwards  V45MPorthcawl Runners39:5339:404.6 
11739:5939:46Jamie Howard  V40MSouth West RR39:4636:252.0 
11840:0039:54Mike Harrison V35M     
11940:0139:50Daniel Spear PBSENMHereford Couriers RC39:5039:505.9 
12040:0739:58Paul Chard V35M     
12140:0939:53Westley Sheldon PBV40MPort Talbot39:5338:013.5 
12240:0940:00Mark Marrin V40M     
12340:1340:12Luke Evans  U23MTaf Running & Orienteering (TROTS)40:1240:124.1 
12440:1640:01Ross Howells PBSENMChepstow H40:0139:405.0 
12540:1640:07Darren Hill V45M     
12640:2040:16Steven M Lane V45MIslwyn Running Club    
12740:2140:09Ashley Powell SENM     
12840:2240:00Daniel Quinn V35M     
12940:2240:18Kieran John SENM     
13040:2240:18Gafin Griffiths  V40MLes Croupiers40:0739:505.7 
13140:2340:13Gareth Lawrence SBV45MUnattached40:1338:2813.4 
13240:2340:08Dean Cox PBV35MEaling Eagles40:0839:506.9 
13340:2440:17David Bennett SBV50MPorthcawl Runners40:1738:316.7 
13440:2740:15Kieran Merrick  SENMHereford Couriers RC40:0640:067.4 
13540:4140:35James Green SENM     
13640:4540:32Grant Robson V35M     
13740:4640:40Haydn Hartnell  V55MParc Bryn Bach/Welsh Masters40:4036:157.6 
13840:4640:39Richard Edge PBV45MCDF Runners40:3940:396.9 
13940:4640:43John Hewson V40M     
14040:4740:32Ben Gooding PBV40MPegasus RC40:3240:328.5 
14140:4940:37Ryan Morgan  SENMParc Bryn Bach40:3740:274.4 
14240:5340:49Martin Jones SBV40MIslwyn40:4938:137.7 
14340:5840:49Graham Burton V35M     
14441:0240:57David Walker SBV65MLes Croupiers/Welsh Masters40:5739:468.1 
14541:0541:01Thomas Stensen SENM     
14641:1241:08Cara-Leanne Farley PBSENWRun4All41:0841:084.3 
14741:1541:08Hannah Jenkins  U23WPorthcawl Runners41:0840:126.5 
14841:2941:11Simon Jones V40M     
14941:3141:29Brian Jones V40M     
15041:3341:28Andy Barham V45MIslwyn Running Club    
15141:3741:22Stuart Rice SENM     
15241:4041:21Matt Jones V35M     
15341:4741:44Daniel Thomas  V45MLonely Goat RC41:4441:4413.1 
15441:5041:45Gareth Danter-Hill V40MCornelly Striders    
15541:5341:38Andrew Hughes V50M     
15641:5341:47Alicia Regan PBSENWSouth West RR/Plymouth H41:4741:478.1 
15741:5641:52Tom Mahoney SENM     
15842:0041:55David Groves PBV50MWeston41:5541:5512.6 
15942:0641:54Kevin Kerrigan PBSENMHereford Couriers RC41:5440:347.4 
16042:1542:03Kevin Bounds V45M     
16142:1842:12John Light  V40MSan Domenico42:1238:509.3 
16242:2042:16Jason Lewis SENM     
16342:2442:16Tracy Jenkins V50W     
16442:2542:05Michael Abell SENMLliswerry Runners    
16542:2742:14Ben Price SENM     
16642:2842:20Conor Lee V40M     
16742:2942:22Simon Dakin SBV50MWestbury42:2240:298.6 
16842:2940:13Nick Jackson V35M     
16942:3342:08Randal Jones PBV60MLliswerry42:0842:089.7 
17042:3842:34Richard Goodley SBV50MGreat Western42:3441:0410.0 
17142:4042:33George Pickering PBSENMCDF Runners42:3342:335.7 
17242:4242:25Carl Urquhart V55M     
17342:4342:38Ellie Clemence  SENWLes Croupiers42:3842:389.9 
17442:4842:30Archie Davies  U11MPont-Y-Pwl42:3042:3012.5 
17542:5042:33Michael Powell PBV50MHereford Couriers RC42:3342:3312.2 
17642:5542:38Robert Bevan V35M     
17742:5742:49Simon Howell V45M     
17843:0242:48Andrew Carmichael V40M     
17943:0342:44Michael David SENM     
18043:0442:58Nia Davies  V45WWeston42:0140:326.2 
18143:0542:29Andrew Howells PBV45MIslwyn42:2942:299.4 
18243:0743:02Rich Drewett V55M     
18343:08 Joanna Summerfield SENWParc Bryn Bach Running Club    
18443:1142:32Michael Grinsted V50M     
18543:1342:54Tony Mackay V55MPegasus Running Club    
18643:1343:01Matthew Cook V45M     
18743:1642:37Matthew Webb PBV40MPont-Y-Pwl42:3742:3718.5 
18843:1843:11Stephanie Davies PBSENWPontypridd (Roadents)43:1143:1110.5 
18943:2043:04Joe Turner PBSENMPenarth & Dinas43:0443:048.8 
19043:2143:11James Avery SENM     
19143:2543:18Jason Pritchard  V45MCaerleon42:5941:599.1 
19243:3242:41Ifan Griffiths SENM     
19343:3243:10Paul Edwards V40M     
19443:3343:25Mike Chipping PBV70MBristol & West/South West Vets43:2543:2510.4 
19543:3443:16Kim Wehden  V55MIslwyn43:0840:347.7 
19643:3643:13Michael Barnes PBV35MFairwater43:1343:1310.9 
19743:3841:35Robert Hulonce V50M     
19843:3943:23Robert Davies V35M     
19943:3943:37Mark Morgan V35M     
20043:4243:23Nikki Guiver PBV50WYeovil Town43:2343:2310.3 
20143:4343:19Matthew Walsh V35M     
20243:4343:35Stephen Taplin V35M     
20343:4643:25Jaron Lloyd V35M     
20443:4843:33Emily Currie SBV40WPortishead43:3341:0412.3 
20543:5043:43Armin Palmer PBV55MEast Cornwall43:4343:4310.7 
20643:5143:43Phil Williams SENM     
20743:5643:43Adam Rattenberry V35M     
20843:5943:42Sam Durell SENM     
20944:0043:31Sean Edwards SENM     
21044:0143:48Mike Evans SBV50MLes Croupiers43:4840:389.0 
21144:0242:33Adam Weston V35M     
21244:0243:54Emyr Bissmire  SENMOgmore Phoenix43:5443:129.0 
21344:0343:55David.E Williams V55MLes Croupiers Rc    
21444:0443:48Bethan Butler-Madden PBSENWPenarth & Dinas43:4843:489.0 
21544:1243:57Ryan Davies  V45MCaerleon43:5743:5713.7 
21644:1244:03Josh Davies SENMNi Civil Service Ac    
21744:1343:49Emma Maloney PBSENWLliswerry43:4943:498.5 
21844:1343:58Matt Greenough V40M     
21944:1643:58Peter Walsh SBV35MOgmore Phoenix43:5843:539.8 
22044:1843:49Grant Powell SENM     
22144:2144:02Neal Xiberras V45M     
22244:2143:59Josh Hayter SENM     
22344:2342:05Janet Williams V55W     
22444:2444:05Simon Rowbottom PBV60MYeovil Town44:0544:0511.2 
22544:2543:56Luke Gregory SENM     
22644:3244:16Edward Morgan V60M     
22744:3243:59Natasha Cutmore SENW     
22844:3344:21Antonio Felton SENM     
22944:3644:20Sara Morgan V45W     
23044:3744:05Owen Monk  U17MLliswerry44:0544:0512.7 
23144:3844:26Hayley Morgan V55W     
23244:3944:19Alan Porter V55M     
23344:3944:25Angela Copeland PBV40WPortishead44:2544:2513.5 
23444:4043:52Stephen Hallwood V40M     
23544:4044:31Rob Baser SBV65MWigston44:3143:269.8 
23644:4244:30Paul Chamberlain PBV40MPontyclun RR44:3044:3011.7 
23744:4544:28Phillip Payne V55M     
23844:4544:38Christopher Jones V60MLliswerry Runners    
23944:4744:40Nick Young PBV55MEmersons Green RC44:4044:4011.8 
24044:4844:39Lloyd Sussex PBV50MBlack Pear Joggers44:3944:2810.5 
24144:4842:35James Evans V50M     
24244:4844:34Laura Tootell SBV45WWye Valley44:3442:5010.9 
24344:5344:30Gareth Horsnell V40M     
24444:5444:43Peter Edwards SENM     
24544:5544:35Kai Peake V35M     
24644:5544:29Natalie Meyrick PBSENWGriffithstown44:2944:298.7 
24744:5744:31Justin Caveill V40M     
24844:5844:41Ben Kennedy  SENMLes Croupiers34:2734:270.6 
24945:0144:44Elinor Mcnamara V45WCdf Runners    
25045:0244:55Deborah Roberts SBV45WPorthcawl Runners44:5541:399.9 
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