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9.6KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	27:18	Hugo Milner	U23	M	Derby	-6.5
	2	27:20	Omar Ahmed	SEN	M	Birchfield H/Ethiopia	-6.4
	3	27:29	Jake Smith	SEN	M	Cardiff/Cardiff Met Uni/Axe Valley	-6.8
	4	27:55	Zakariya Mahamed	U23	M	Southampton	-5.8
	5	28:04	Sam Charlton	U20	M	Wallsend	-5.6
	6	28:38	Jacob Cann	U23	M	Newham & Essex Beagles/Lancaster Uni	-5.4
	7	28:45	Zak Seddon	SEN	M	Bracknell AC	-5.1
	8	28:52	Oliver Barbaresi	U23	M	Thames Valley/Imperial College	-4.4
	9	29:00	James Hunt	SEN	M	Cardiff	-5.0
	10	29:01	Jack Millar	SEN	M	Bristol & West/Oxford Uni	-5.4
	11	29:04	Ben Robinson	SEN	M	Gloucester	-4.4
	12	29:04	Remi Adebiyi	U23	M	Newport H/Bath Uni	-4.3
	13	29:13	Joe Morrow	SEN	M	MK Distance Project/Oxford Uni	-3.9
	14	29:19	Jordan Rowe	SEN	M	Thames Valley	-4.9
	15	29:30	Alex Miell-Ingram	SEN	M	Radley/Loughborough Students	-3.7
	16	29:31	Phil Matthews	V40	M	Parc Bryn Bach	-3.3
	17	29:35	Felix McGrath	SEN	M	Bristol & West	-4.1
	18	29:43	Daniel Brookling	U23	M	Windsor Slough Eton & Hounslow/Swansea Uni	-3.4
	19	29:55	James Dunce	SEN	M	Cambridge & Coleridge/Newcastle Uni	-3.0
	20	30:00	Benedict Westhenry	SEN	M	Bristol & West/Weymouth	-2.9
	21	30:06	Daniel Kashi	SEN	M	Sale Harriers Manchester/Bangor Uni	-3.2
	22	30:15	Ellis Garamszegi	SEN	M	Wolverhampton & Bilston/Cardiff Uni	-1.5
	23	30:16	Adam Stokes	V35	M	Bristol & West/Royal Navy	-3.2
	24	30:24	Alex Jackson	U20	M	Cardiff	-2.7
	25	30:30	Morgan Davies	SEN	M	Swansea	-2.6
	26	30:33	Morgan James	U23	M	Cardiff/Birmingham Uni	-3.5
	27	30:38	Freddie Webb	U23	M	Team Bath	5.7
	28	30:43	Dominic Priest	U23	M	Leamington/Bristol Uni	-3.7
	29	30:47	Luke Burgess	U23	M	Horsham Blue Star	-2.1
	30	30:51	Peter Brookes	SEN	M	Tipton	-3.2
	31	30:55	Mark Threlfall	SEN	M	Team Bath	6.9
	32	30:59	Zac Hudd	U23	M	Keswick/Oxford Uni	-0.5
	33	31:01	Lenny Shail	SEN	M
	34	31:02	Owain Morris	SEN	M	Les Croupiers	-2.0
	35	31:03	Ben Rawlins	U23	M	Westbury/SGS College Athletics Academy	-1.1
	36	31:04	Matthew Houchell	U23	M	Basildon	-1.7
	37	31:07	S Humphrey	V35	M	Penarth and Dinas Runners
	38	31:08	James Hockin	V35	M	Neath	-1.1
	39	31:09	Michael Roderick	SEN	M	Tri Hard Harriers	-2.3
	40	31:10	Simon A Lewis	V40	M	Pontypridd (Roadents)/Welsh Masters	-1.9
	41	31:12	C Young	SEN	M	Carmarthen & District Harriers
	42	31:15	Peter Bains	V35	M	Bristol & West	-0.5
	43	31:21	Oli Beale	V40	M	Westbury	-1.6
	44	31:25	Jamie Harper	SEN	M	Cheltenham/Coventry Uni	-2.2
	45	31:25	Matt Woodward	SEN	M	Swindon	-1.9
	46	31:27	Matthew Grantham	SEN	M	Micky Morris Racing Team	-1.0
	47	31:29	Justin Crocker	V40	M	Islwyn	-1.1
	48	31:31	DJ Williams	V40	M	Les Croupiers Running Club
	49	31:33	Adam Brown	U23	M	Merthyr RC	-1.4
	50	31:36	Daniel Triggs	V35	M	Neath	-1.6
	51	31:40	Daniel Bodman	SEN	M	Parc Bryn Bach	-1.9
	52	31:43	J Poulter	SEN	M	Bristol University
	53	31:46	Joe Gentry	U23	M	North Somerset/Swansea Uni	0.8
	54	31:48	Tim Harrison	U23	M	Cambridge & Coleridge/Oxford Uni	-3.7
	55	31:49	James Meiklejohn	SEN	M	Thames Hare & Hounds/Cardiff Uni/Hercules Wimbledon	0.0
	56	31:49	Felix Rusby	SEN	M	Bristol & West	-1.8
	57	31:54	Gary W Brown	V40	M	Penarth & Dinas	-0.4
	58	31:56	Ross Matthews	V35	M	Islwyn	-0.8
	59	31:56	M Le Dantec	SEN	M	Cardiff University AC
	60	31:58	J Pugsley	SEN	M	Cardiff Metropolitan University
	61	32:00	Jamie Parry	V35	M	Parc Bryn Bach	-1.6
	62	32:00	Michael Towler	SEN	M	Avon Valley	-1.8
	63	32:02	Andrew How	V40	M	Pontypridd (Roadents)	-0.7
	64	32:02	Robin Woods	V40	M	Brecon TC	0.8
	65	32:04	S Lloyd-Smith	SEN	M	University of Swansea
	66	32:04	Steven Denby	U23	M	City of Norwich/Bristol Uni	-1.9
	67	32:04	Connor McCann	SEN	M	North Belfast/Cardiff Uni	-1.5
	68	32:06	H Dyall	SEN	M	Cardiff Metropolitan University
	69	32:06	Matthew Verran	U23	M	Swansea	-0.9
	70	32:06	Jon James	V55	M	Wells City/Yeovil/South West Vets	-0.8
	71	32:06	Harry Dyall	SEN	M	UCARM
	72	32:09	Calum Duck	SEN	M	Liverpool H	-0.3
	73	32:10	Jon Like	V35	M	Torfaen/Mynydd Du	-1.7
	74	32:24	Chris Else	SEN	M	Avon Valley	-1.1
	75	32:28	John Collier	SEN	M	Pembrokeshire	-2.5
	76	32:32	Andrew Salmon	SEN	M	Bristol & West	-0.9
	77	32:32	Oliver M Williams	V35	M	Pontypridd (Roadents)	-2.2
	78	32:35	Dylan Nazareth	U23	M	Les Croupiers	-1.6
	79	32:37	B Price-Davies	SEN	M	Brecon Athletic Club
	80	32:45	Matthew Jacklin	V45	M	Aberdare Valley	-0.3
	81	32:46	Lee Gawler	SEN	M	Bristol & West	0.2
	82	32:47	Jack Turner	SEN	M	Swansea/Lancaster Uni	-1.2
	83	32:47	C Neilson	SEN	M	Bristol and West Athletic Club
	84	32:47	Jack Turner	SEN	M	Swansea/Lancaster Uni	-1.2
	85	32:49	Mike Griffiths	V40	M	Lliswerry	0.9
	86	32:50	Scott Williams	SEN	M	Neath	-0.4
	87	32:52	Matthew Lusby	V35	M	Wells City	-0.7
	88	32:54	Shane Williams	SEN	M	Neath	-0.4
	89	32:57	A Whittaker	SEN	M	White Rock Runners
	90	32:57	David Keenan	V35	M	Llanelli	-0.7
	91	32:58	Luke Gray	V35	M	MonRoss Trail Blazers	-0.3
	92	32:58	Daryl John	V45	M	Pembrokeshire	0.4
	93	33:07	Darren Bishop	V40	M	Pontypridd (Roadents)	0.1
	94	33:08	Andrew Parmenter	V45	M	Cambridge & Coleridge	0.7
	95	33:11	Owain Schiavone	V40	M	Aberystwyth	-0.1
	96	33:19	Andrew Reynolds	V35	M	Pontypridd (Roadents)/Welsh Masters	0.6
	97	33:19	Sam Jones	V35	M	Parc Bryn Bach	-1.0
	98	33:20	Chris Oxley	V40	M	San Domenico	0.8
	99	33:21	Robert Prady	V40	M	Neath/Welsh Masters	1.4
	100	33:25	AN Other	V35	M
	101	33:28	Matthew Turner	V40	M	San Domenico	1.0
	102	33:29	John Cove	SEN	M	Colchester H	0.8
	103	33:31	Richard Jones	V45	M	Lliswerry/Welsh Masters	-0.4
	104	33:32	A Glover	V45	M	Westbury Harriers
	105	33:34	I Griffiths	SEN	M	University of Swansea
	106	33:35	A Monteil	SEN	M	Cardiff University AC
	107	33:35	Mark Jennings	V45	M	Micky Morris Racing Team	0.3
	108	33:40	Rob Nicholls	SEN	M	Spirit of Monmouth	0.9
	109	33:40	H Wright	V35	M	White Rock Runners
	110	33:46	Matthew Brydon	SEN	M	Bristol & West/Loughborough Students	1.4
	111	33:47	Phil Parry	V55	M	Bristol & West/Midland Masters	0.9
	112	33:48	M Tame	SEN	M	Bristol University
	113	33:49	Alan Uren	V35	M	Westbury	0.1
	114	33:51	Martin Thomas	SEN	M	Parc Bryn Bach	0.4
	115	33:54	Connor McGurk	SEN	M	Harwell/Oxford Uni Cross Country Club	0.6
	116	33:55	Daniel Morgan	SEN	M	Swansea/New Zealand	1.4
	117	33:55	Christopher Melbourne	SEN	M	Neath/Leamington/Warwick Uni	0.9
	118	33:57	L Hansen	V40	M	North Somerset
	119	33:59	Mark Palser	V35	M	Les Croupiers	1.0
	120	33:59	Owain Zerilli	SEN	M	Les Croupiers	1.1
	121	34:01	Doug Nicholls	V40	M	Pontypridd (Roadents)/Welsh Masters	0.8
	122	34:03	Neil Jones	V40	M	Pontyclun RR	-0.5
	123	34:04	Richard Dando	V40	M	Bridgend	1.6
	124	34:06	Harry Trend	SEN	M	San Domenico	1.7
	125	34:09	James Chard	V35	M	Parc Bryn Bach	2.4
	126	34:09	G Medd	SEN	M	Pontyclun Road Runners
	127	34:11	Martin Norton	SEN	M	Lliswerry	0.4
	128	34:12	A Sovami	SEN	M	Cardiff University AC
	129	34:14	Andy Dean	V45	M	Torfaen	0.6
	130	34:16	Lee Aherne	V55	M	Parc Bryn Bach/Welsh Masters	-0.1
	131	34:20	Lloyd Cottrell	SEN	M	Lliswerry	-0.2
	132	34:24	J Davies	SEN	M	Cardiff Metropolitan University
	133	34:30	Phil Hambleton	SEN	M	Les Croupiers/Bracknell Forest	-0.1
	134	34:30	Joshua Davies	SEN	M	UCARM
	135	34:32	L Tudor Maisey	V40	M	Les Croupiers Running Club
	136	34:39	Tom Waters	SEN	M	Cardiff	1.0
	137	34:39	Liam Oak	SEN	M	Neath	1.5
	138	34:42	Ashley John	SEN	M	Swansea	42.1
	139	34:43	Tom Hughes	U23	M	Shrewsbury/Cardiff Uni	3.1
	140	34:44	Huw Evans	V45	M	Les Croupiers/Welsh Masters	-0.6
	141	34:45	Kristan Humphreys	V45	M	Newport H	2.0
	142	34:47	Andrew Lee	V45	M	Pont-Y-Pwl	1.1
	143	34:50	S Watts	SEN	M	Cardiff University AC
	144	34:50	Mark Horsman	V40	M	Pontypridd (Roadents)/Welsh Masters	0.4
	145	34:53	John Adams	V50	M	Rhondda Valley	2.1
	146	34:54	Sean Taylor	V45	M	Torfaen	1.2
	147	34:57	O Lythell	SEN	M	Avon Valley Runners
	148	34:59	Daniel Austin	U23	M	Cardiff Archers	4.1
	149	35:00	Alec Williams	V50	M	Pembrokeshire	2.5
	150	35:01	J Cowan	SEN	M	Cardiff Amateur Athletic Club
	151	35:02	Michael Morgan	V35	M	Penarth & Dinas	1.8
	152	35:03	Leighton Rawlinson	V35	M	Micky Morris Racing Team	1.1
	153	35:04	J Price	SEN	M	Cardiff Amateur Athletic Club
	154	35:05	Peter Burke	SEN	M	Lliswerry	1.3
	155	35:06	Owen Staddon	SEN	M	Caldicot	3.8
	156	35:08	Callum Priest	SEN	M	Pontypridd (Roadents)	2.3
	157	35:10	Arwel Evans	SEN	M	Les Croupiers	1.2
	158	35:12	A Lewis	V45	M	Aberdare Valley
	159	35:14	Jon Belcher	V45	M	Lliswerry	1.4
	160	35:15	D Stanton	V35	M	White Rock Runners
	161	35:16	Christopher Jenkins	V40	M	Neath/Porthcawl Runners	2.7
	162	35:19	Patrick Tudor	SEN	M	Swansea	3.3
	163	35:20	Jack Derrick	U23	M	Westbury/Yate	2.0
	164	35:23	Alexander Pennington	U20	M	Abingdon/Cardiff Uni	0.9
	165	35:23	Dane Williams	SEN	M	Parc Bryn Bach	3.7
	166	35:24	Alex Price	SEN	M	Les Croupiers	-0.6
	167	35:28	James Kemp	SEN	M	Micky Morris Racing Team	0.6
	168	35:28	J Murray	SEN	M	University of Swansea
	169	35:30	Ben Fowler	SEN	M	Islwyn	3.4
	170	35:34	Ashley Pascoe	V45	M	3M Gorseinon	3.0
	171	35:37	Michael Holloway	V35	M	Brecon	0.7
	172	35:38	Daniel Thrift	SEN	M	Pontypridd (Roadents)	2.1
	173	35:41	Isaac Ayres	U23	M	Carmarthen	0.7
	174	35:41	Chris Suter	V55	M	Avon Valley	3.1
	175	35:41	S Miller	SEN	M	Cardiff Amateur Athletic Club
	176	35:42	S Garfoot	SEN	M	Bristol University
	177	35:45	Nathan Christoforato	V35	M	Penarth & Dinas	2.7
	178	35:51	Niall Thorne	U23	M	Avon Valley	1.9
	179	35:51	Samuel Bentley	SEN	M	Bristol & West	2.9
	180	35:52	Richard Wilder	V45	M	San Domenico	2.0
	181	35:54	Ewan Paton	V50	M	Westbury	3.2
	182	35:56	Grant Lewis	V40	M	Griffithstown	12.5
	183	35:59	Laurence Pole	V45	M	Pontypridd (Roadents)	2.5
	184	36:02	Steve Smith	V55	M	Swansea	3.3
	185	36:04	Anthony Smets	U23	M	Cardiff	3.4
	186	36:06	Carl Eldred	U23	M	Medway & Maidstone/Cardiff Uni	0.5
	187	36:08	Tariq Kurd	V45	M	Bristol & West	1.5
	188	36:09	J Bennett	SEN	M	Cardiff University AC
	189	36:10	Mike Gleeson	V45	M	Swansea	4.2
	190	36:13	Other-1 A.N	SEN	M	Anonymous Athletic Club
	191	36:15	James Horner	V40	M	Les Croupiers	3.5
	192	36:16	Gavin Jones	SEN	M	MONRT
	193	36:17	Paul Bruton	V45	M	Lliswerry	3.0
	194	36:20	Terrence Fairbank	SEN	M	Aberdare Valley	4.1
	195	36:21	Emyr Morgan	V50	M	Les Croupiers	3.5
	196	36:23	Thomas Henry	V35	M	Lliswerry	4.6
	197	36:25	Stuart Wadlow	V45	M	Pontypridd (Roadents)	3.1
	198	36:25	Andrew Watts	V40	M	Chepstow H	4.4
	199	36:27	Paul Francis	V45	M	Les Croupiers	2.3
	200	36:27	Andrew Blair	V55	M	Les Croupiers	3.5
	201	36:28	F Wright	SEN	M	Bristol University
	202	36:28	Anthony Bannon	V35	M	Penarth & Dinas	4.0
	203	36:32	Tomos Roberts	SEN	M	Cardiff	3.5
	204	36:32	Lee Walters	V45	M	Aberdare Valley	6.9
	205	36:37	Will Phillips	U23	M	Cardiff Uni	4.2
	206	36:42	Ben Sinclair	V40	M	Pont-Y-Pwl	2.6
	207	36:49	Andrew Deamer	V55	M	Wells City	12.1
	208	36:52	Tony Marshall	V55	M	Cheltenham/Chepstow H/Retired	3.6
	209	36:52	Aidan O'Donnell	V45	M	CDF Runners	4.5
	210	36:57	Gavin Brace	V35	M	Lliswerry	9.0
	211	36:59	Johnny Lam	V45	M	San Domenico	4.6
	212	37:01	Robin Phillips	V45	M	Westbury	2.9
	213	37:03	Jonathan Ford	SEN	M	Fairwater	2.9
	214	37:05	Douglas Briggs	V50	M	Chepstow H	4.0
	215	37:06	Keith James	V45	M	Pontypridd (Roadents)	2.8
	216	37:07	Lee Mills	V45	M	Islwyn	4.9
	217	37:08	Colin Williams	V55	M	Les Croupiers	5.3
	218	37:08	Owen Davies	V45	M	Swansea/Welsh Masters	3.4
	219	37:10	Alistair Blackwood	SEN	M	Westbury	5.8
	220	37:11	Jon Bennett	V35	M	Bristol & West	3.4
	221	37:17	Daniel Lewis	V45	M	San Domenico	3.5
	222	37:17	Ben Hughes	SEN	M	Port Talbot	4.4
	223	37:18	Simon Jones	V35	M	3M Gorseinon	5.1
	224	37:19	Stuart Penny	V55	M	Spirit of Monmouth/Welsh Masters	4.8
	225	37:21	M Hobbs	SEN	M	Crickhowell Running Club
	226	37:23	Sam Howell-Jones	SEN	M	Pontypridd (Roadents)	4.2
	227	37:23	S Rees	V45	M	Builth and District
	228	37:24	Joe Summers	U23	M	Torfaen	6.7
	229	37:25	Matthew James Hopkins	V40	M	Les Croupiers	5.4
	230	37:27	Shane Roberts	V45	M	Griffithstown	3.9
	231	37:28	Bleddyn Jones	V40	M	Parc Bryn Bach/Rhymney Valley	5.5
	232	37:32	Paul Dodd	V60	M	Chepstow H/Forest of Dean	3.7
	233	37:33	Bleddyn Jones	V40	M	PBBR
	234	37:35	Robert Rees	V45	M	Neath	5.9
	235	37:40	S Clayson	V45	M	Westbury Harriers
	236	37:44	Nick Lewis	V35	M	White Rock	4.3
	237	37:47	Steve Davies	V60	M	Griffithstown/Pont-Y-Pwl	4.2
	238	37:48	Chris Treble	V35	M	Westbury	26.0
	239	37:51	M Bennett	V35	M	3M Gorseinon Road Runners
	240	37:53	Ben Taylor	V50	M	Newport H	14.8
	241	37:57	Richard Phillips	V45	M	Taf Running & Orienteering (TROTS)	5.8
	242	37:59	Sam Appleton	SEN	M	Bristol & West/Sheffield Uni	1.8
	243	38:00	D Kwon	SEN	M	Westbury Harriers
	244	38:02	Mark Withers	V40	M	Aberdare Valley	8.0
	245	38:03	S Campbell	SEN	M	Les Croupiers Running Club
	246	38:05	D Nichols	V35	M	Bridgend Athletic Club
	247	38:06	Ryan Bowen	SEN	M	Bridgend	5.3
	248	38:09	Gareth Lawrence	SEN	M	Brecon	3.5
	249	38:10	Dan Reilly	V35	M	Lliswerry	4.8
	250	38:15	Luke Evans	U23	M	Taf Running & Orienteering (TROTS)	3.4