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Great South Run 10
External Results
Portsmouth
17 Oct 21
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Head to Head
- to compare runners check 2 or more boxes below and then click
10M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
47:20
47:20
Jack Rowe
PB
SEN
M
Aldershot, Farnham & District
47:20
47:20
-6.9
2
47:38
47:38
Emile Cairess
SB
SEN
M
Leeds City/St. Mary's Uni
47:38
45:57
-7.2
3
48:48
48:48
Daniel Jarvis
PB
SEN
M
Bedford & County
48:48
48:48
-0.6
4
49:01
49:01
Chris Thompson
SB
V40
M
Aldershot, Farnham & District
49:01
46:56
-5.4
5
49:05
William Bryan
PB
SEN
M
Southampton
49:05
49:05
-3.2
6
49:28
Andy Coley-Maud
PB
V35
M
Guildford & Godalming
49:28
49:28
-4.7
7
49:42
Joshua Grace
SB
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
49:42
48:42
-4.4
8
49:51
Norman Shreeve
PB
SEN
M
Cambridge & Coleridge/Cambridge Uni
49:51
49:51
-4.5
9
49:53
Ronnie Richmond
PB
V35
M
Bideford
49:53
49:53
-4.2
10
49:59
George Beardmore
SB
U23
M
Worcester/Loughborough Students
49:59
49:48
-4.5
11
50:17
James Pettersson
PB
U20
M
Ipswich/Southampton Uni
50:17
50:17
3.8
12
50:32
Jonathon Roberts
PB
SEN
M
Southampton/Southampton Uni
50:32
50:32
4.3
13
50:40
Corey De'Ath
PB
SEN
M
Tonbridge/St. Mary's Uni
50:40
50:40
-3.3
14
50:43
50:43
Eilish McColgan
PB
SEN
W
Dundee Hawkhill/Pitreavie
50:43
50:43
-1.5
15
50:43
Paul Navesey
PB
V35
M
City of Portsmouth
50:43
50:43
-1.9
16
50:45
Ricky Harvie
PB
SEN
M
Aldershot, Farnham & District
50:45
50:45
-3.9
17
50:45
Scott Cousins
PB
SEN
M
Springfield
50:45
49:38
-2.3
18
50:48
Chris Thomas
PB
SEN
M
Thames Valley
50:48
50:48
-4.8
19
50:48
Jacob O'Hara
PB
U23
M
Southampton
50:48
50:48
-3.9
20
51:06
Neil Kevern
PB
SEN
M
Bracknell AC
51:06
51:06
-2.9
21
51:13
Nick Dawson
SB
SEN
M
Worthing
51:13
49:59
-3.9
22
51:30
Tom Merson
SB
V35
M
Exmouth
51:30
50:42
-0.3
23
51:36
Ben Alcock
SB
SEN
M
Bedford & County
51:36
49:23
-4.5
24
51:38
Marshall Smith
PB
U23
M
Ashford AC
51:38
50:19
-5.3
25
51:39
Andrew McCaskill
PB
SEN
M
Unattached
51:39
51:39
-1.8
26
51:46
Frank Baddick
V35
M
Newham & Essex Beagles/Loughborough Students
49:40
49:40
-3.6
27
51:50
51:50
Jess Piasecki
PB
SEN
W
Stockport/Manchester Metropolitan Uni
51:50
51:50
2.8
28
52:09
Matthew Clough
SB
SEN
M
Leeds City
52:09
51:25
15.2
29
52:37
Isaac Farnworth
PB
U23
M
Reading AC
52:37
52:37
-1.2
30
52:40
James Share
PB
SEN
M
Guildford & Godalming/Poole Runners
52:40
52:40
3.9
31
52:59
Luc Jolly
PB
V35
M
Reading AC/Southern Counties Vets
52:59
52:59
-2.2
32
53:44
Rob McTaggart
V35
M
Bournemouth/Twemlow
53:34
52:42
-3.1
33
53:45
Matt Scarsbrook
SB
SEN
M
Badgers
53:45
51:30
-4.3
34
53:49
Ollie Garrod
SB
SEN
M
South London
53:49
53:48
-5.2
35
53:58
Benedict Saunby
PB
U23
M
City of Salisbury/Portsmouth Uni
53:58
53:42
1.6
36
54:04
Harry Smith
SB
SEN
M
Bournemouth
54:04
51:44
-3.9
37
54:07
54:07
Verity Ockenden
PB
SEN
W
Swansea
54:07
54:07
-2.1
38
54:56
Kurt Taylor
SB
SEN
M
Bristol & West
54:56
51:21
-5.1
39
54:57
David Jarrett
PB
SEN
M
Haslemere Border
54:57
54:23
-0.4
40
54:59
Max Costley
SB
SEN
M
Southampton
54:59
51:27
-0.9
41
55:10
Ben Brewster
SB
SEN
M
Southampton/Police
55:10
53:08
-0.1
42
55:30
Mike Liddell
PB
SEN
M
Poole Runners
55:30
55:30
-0.1
43
55:45
Rob Arkell
PB
V35
M
Stubbington Green
55:45
54:46
-0.2
44
55:56
Tom Cully
PB
SEN
M
Southampton/Southampton Solent Uni
55:56
55:56
-0.4
45
56:12
David Mills
PB
SEN
M
Winchester
56:12
56:12
0.4
46
56:43
Tom Harding
PB
SEN
M
Basingstoke & Mid Hants
56:43
53:51
-1.9
47
56:48
Daniel Hunt
SB
V40
M
Southampton
56:48
55:13
2.5
48
57:07
William Carey
PB
SEN
M
HY Runners
57:07
56:41
0.3
49
57:15
57:15
Rebecca Murray
SB
SEN
W
Bedford & County/Brunel Uni London
57:15
56:24
-0.4
50
57:17
Gary O'Brien
PB
V50
M
Swindon
57:17
57:06
-0.1
51
57:26
Matt Risden
SB
V35
M
Southampton/Southern Counties Vets
57:26
56:38
-1.5
52
57:36
Tom Hooper
PB
V35
M
Brighton Phoenix
57:36
57:36
0.5
53
57:37
Hannah Viner
SB
SEN
W
Highgate
57:37
56:34
0.3
54
57:45
Will Henderson
PB
SEN
M
City of Portsmouth
57:45
57:45
10.6
55
58:02
Gareth Baker
PB
V40
M
Windle Valley Runners
58:02
56:44
0.1
56
58:02
Philip Thorogood
PB
SEN
M
Elmbridge
58:02
58:02
3.6
57
58:04
Michael Daly
PB
SEN
M
Horsham Joggers
58:04
58:04
0.3
58
58:23
Gavin Mead
SB
SEN
M
Bracknell Forest
58:23
57:12
10.2
59
58:23
Jonathan Isherwood
SB
V45
M
Fareham
58:23
57:17
3.4
60
58:29
Matt Hibberd
SB
V40
M
Southampton
58:29
54:18
4.6
61
58:42
Lesley Locks
PB
V40
W
Aldershot, Farnham & District
58:42
58:42
2.0
62
58:43
Richard Brawn
PB
V40
M
Bournemouth
58:43
57:33
0.1
63
58:47
Toby Brawn
PB
U20
M
Andover
58:47
58:47
11.1
64
58:47
Emlyn Hughes
PB
V45
M
Fareham
58:47
57:49
1.2
65
58:50
Anna Boniface
PB
SEN
W
Reading AC/Brunel Uni London
58:50
58:50
2.8
66
58:50
Richard Bateman
PB
SEN
M
Lonely Goat RC
58:50
58:50
14.2
67
58:51
Callum Miller
SB
SEN
M
Unattached
58:51
56:54
3.4
68
58:52
Oliver Carey
PB
SEN
M
HY Runners
58:52
58:52
0.0
69
58:54
Josh Chivers
PB
SEN
M
Lordshill
58:54
58:54
0.9
70
58:55
Iain Cross
SB
V40
M
Southampton
58:55
56:14
2.2
71
58:55
Ross Partridge
PB
SEN
M
Portsmouth JC
58:55
56:43
0.4
72
59:00
Josh Kennett
SEN
M
73
59:02
David Mcdonald
V35
M
74
59:07
Connor Trerise
PB
U23
M
Woking/Cornwall AC
59:07
57:34
-1.2
75
59:11
Lee Hardie
PB
V40
M
Unattached
59:11
57:17
1.1
76
59:12
Adam Singleterry
PB
U20
M
Tonbridge/Judd School
59:12
59:12
-0.1
77
59:13
Philip Deeley
PB
V35
M
Pershore Plum Plodders
59:13
59:05
2.3
78
59:17
Emma Navesey
PB
SEN
W
Lewes
59:17
59:17
2.5
79
59:18
Gianni Shipp
PB
V35
M
Portsmouth TC
59:18
58:33
1.1
80
59:18
Jamie Topping
PB
V40
M
Haywards Heath
59:18
59:18
0.4
81
59:19
Jen Granger
SB
V35
W
Southampton
59:19
58:26
6.5
82
59:20
Adam Whitmee
PB
V35
M
Run Academy Worthing
59:20
59:20
4.4
83
59:20
Jay Fallaize
SB
V40
M
Higham
59:20
57:10
1.2
84
59:21
Andrew Lewis
SB
V40
M
Southampton/Southern Counties Vets
59:21
58:45
-0.4
85
59:23
Henry Giddens
PB
SEN
M
Orion
59:23
59:23
3.2
86
59:23
Jamie Rendall
SB
SEN
M
Southampton TC
59:23
55:09
-0.6
87
59:24
Rich Webb
PB
V40
M
London FrontRunners
59:24
59:24
16.2
88
59:25
Paul Middle
PB
V45
M
Unattached
59:25
59:25
12.2
89
59:26
James Moore
SB
SEN
M
Winchester
59:26
57:08
0.2
90
59:26
Steven Barnes
SB
V50
M
Newbury
59:26
57:22
0.9
91
59:27
Conrad Young
PB
SEN
M
Royal Navy
59:27
57:38
8.0
92
59:31
Christopher Pearce
PB
SEN
M
Royal Navy
59:31
59:31
12.7
93
59:41
Kate Brown
PB
SEN
W
St. Mary's Richmond
59:41
59:41
6.7
94
59:44
Verity Hopkins
PB
SEN
W
Tonbridge
59:44
59:44
-0.4
95
59:44
Jack Madden
PB
V40
M
Hastings AC
59:44
59:44
-0.3
96
59:44
Mark Young
PB
V40
M
Unattached
59:44
59:44
5.4
97
59:47
Christo Oosthuizen
SB
V50
M
Tone Zone
59:47
59:01
1.2
98
59:47
Thomas White
SEN
M
99
59:53
Gary Dunk
PB
V40
M
Elmbridge
59:53
59:11
1.7
100
59:56
Nicholas Barter
PB
V40
M
Lancing Eagles
59:56
59:56
2.4
101
59:56
David Willett
PB
V40
M
Southern Counties Vets
59:56
59:56
3.1
102
60:06
Daniel Celani
V40
M
103
60:06
Kane Davies
SEN
M
104
60:17
Hannah Pullen
SB
SEN
W
Waverley
60:17
59:31
2.6
105
60:17
Tristam Murdoch
SB
V35
M
Unattached
60:17
57:29
2.0
106
60:19
Zachary Jeps
PB
SEN
M
Southampton
60:19
60:19
6.6
107
60:34
Chris Bird
SB
V35
M
Worthing
60:34
54:03
4.3
108
60:37
Richard Walker
V35
M
109
60:38
Christopher Sandy
PB
SEN
M
Stubbington Green
60:38
60:38
5.4
110
60:38
Allen Downer
SB
V35
M
Unattached
60:38
58:22
8.7
111
60:43
Phil Mant
SB
V35
M
Basingstoke & Mid Hants
60:43
58:03
1.2
112
60:44
Natalie Lawrence
PB
SEN
W
Wight Tri
60:44
60:44
10.6
113
60:46
Izzy Coomber
SB
SEN
W
Lewes
60:46
60:41
13.2
114
60:47
Peter Merritt
SB
V35
M
Southampton
60:47
59:19
11.4
115
60:47
Peter Callanan
PB
V50
M
City of Salisbury
60:47
59:35
4.0
116
60:51
Albert Izard Alberich
SEN
M
117
60:54
Blake Vivian
SB
V40
M
St. Albans Striders/Police
60:54
56:47
2.8
118
60:57
Michael Webb
SEN
M
119
61:05
Connor Adams
PB
U17
M
City of Portsmouth
61:05
60:57
4.6
120
61:05
Wes Knipe
PB
V40
M
Portsmouth TC
61:05
61:05
4.6
121
61:14
James Ball
PB
SEN
M
Epsom & Ewell
61:14
58:53
-0.2
122
61:16
Dave Healey
SEN
M
123
61:17
Daniel Oppe
SB
V35
M
Lingfield/Holland Sports AC
61:17
59:35
4.6
124
61:19
Mathew Goode
PB
SEN
M
Daventry Road Runners
61:19
61:19
14.2
125
61:25
Darren Cole
PB
SEN
M
Isle of Wight RRC
61:25
61:25
3.9
126
61:27
Peter O'Donnell
PB
V40
M
Hedge End
61:27
61:27
8.7
127
61:27
Robert Collier
PB
V50
M
Axe Valley
61:27
61:27
3.1
128
61:28
Robbie Carson
PB
U23
M
City of Portsmouth
61:28
61:28
9.2
129
61:29
Tom North
PB
V45
M
Stubbington Green
61:29
61:29
9.3
130
61:32
Brandon Cuell
SB
SEN
M
Unattached
61:32
59:12
0.5
131
61:37
Louis Oldfield
PB
SEN
M
City of Portsmouth
61:37
61:37
42.0
132
61:38
Rachel Hillman
PB
V35
W
Hailsham
61:38
61:20
3.1
133
61:39
Ashley Middlewick
SB
SEN
M
Thames Hare & Hounds
61:39
60:32
2.1
134
61:40
Jon Williams
SB
V35
M
Lonely Goat RC
61:40
59:33
3.6
135
61:43
Laura Jones
PB
SEN
W
Wells City/Taunton/Yeovil/St. Mary's Uni/Enfield & Haringey
61:43
61:43
23.1
136
61:43
James Bate
SB
V35
M
Basingstoke & Mid Hants
61:43
57:50
0.7
137
61:44
Jack Penfold
PB
SEN
M
Tone Zone
61:44
56:00
-0.2
138
61:45
Phil Morgan
PB
V35
M
Stubbington Green
61:45
59:05
1.6
139
61:46
Adam Gore
SB
SEN
M
Hayle
61:46
57:53
0.5
140
61:47
Adrian Huntley
PB
V55
M
Vale of Aylesbury
61:47
61:47
12.8
141
61:48
Christian Primas
SB
V50
M
Thames Valley
61:48
55:07
6.2
142
61:58
Andrew Graffin
SB
V40
M
Unattached
61:58
59:12
18.3
143
62:00
Lee Pearson
PB
V50
M
Wolverhampton & Bilston
62:00
62:00
5.1
144
62:05
Robert Ford
SB
V40
M
Portsmouth JC
62:05
60:41
6.1
145
62:06
Nicole Frith
PB
SEN
W
Southampton
62:06
62:06
2.1
146
62:06
Ed Plager
SB
V35
M
Brighton Phoenix
62:06
57:22
-0.3
147
62:10
Adam Harwood
SB
V35
M
Hercules Wimbledon
62:10
60:03
3.3
148
62:11
Pete Colwell
PB
V35
M
Unattached
62:11
62:11
3.6
149
62:12
Matt Bosworth
PB
V45
M
City of Salisbury/Army
62:12
61:49
3.2
150
62:12
Sailesh Patel
PB
V45
M
Unattached
62:12
62:12
7.8
151
62:15
Daniel Latham
PB
V35
M
Hardley
62:15
62:15
3.1
152
62:16
Dean Smith
PB
SEN
M
Unattached
62:16
62:16
34.4
153
62:19
Ella Bouvard
SEN
W
154
62:19
John Ralph
PB
V45
M
HY Runners
62:19
62:19
4.7
155
62:19
Michael Tune
SB
V50
M
Swindon
62:19
61:08
4.4
156
62:21
Chris Bollom
SB
SEN
M
Unattached
62:21
61:58
0.9
157
62:23
Jhon Cosgrove
SB
V40
M
Vegan
62:23
59:11
1.9
158
62:23
George Miller
SEN
M
159
62:28
Sarah Kingston
SB
V45
W
Worthing
62:28
59:57
12.2
160
62:29
Jason Abell
PB
SEN
M
Tone Zone
62:29
62:29
6.0
161
62:31
Alexander Whiting
SB
SEN
M
Winchester
62:31
61:03
5.5
162
62:34
Iain Plumb
SEN
M
Bracknell Forest Runners
163
62:34
George Little
SB
V40
M
Fife
62:34
58:04
24.6
164
62:36
Jack Collins
PB
SEN
M
CLC Striders
62:36
55:48
20.2
165
62:37
Chris Matthews
PB
V40
M
Fareham
62:37
62:37
2.4
166
62:38
Matthew Russell
SB
SEN
M
Denmead
62:38
58:17
0.3
167
62:39
Tom Slevin
SB
V40
M
Unattached
62:39
62:09
6.1
168
62:40
Joseph Shirley
SB
SEN
M
Daventry
62:40
58:05
0.3
169
62:43
Jamie Goss
PB
V35
M
Lordshill
62:43
59:57
2.7
170
62:44
John Wynn
PB
V40
M
Itchen Spitfires
62:44
62:44
10.8
171
62:45
Robert Agar
SB
V35
M
Lordshill/Havant
62:45
60:21
3.0
172
62:50
David Colwell
PB
V40
M
Unattached
62:50
62:50
4.3
173
62:51
Charles Bush
V35
M
174
62:53
Mark Peddle
PB
V40
M
Unattached
62:53
60:55
2.7
175
62:54
Aaron Gallimore
SB
V35
M
Lordshill
62:54
59:07
4.8
176
62:57
Alistair Rose
PB
V45
M
Haslemere Border
62:57
62:57
4.3
177
62:58
James Ticehurst
PB
V35
M
Unattached
62:58
62:58
3.2
178
63:01
Sarah Bischoff
PB
V35
W
City of Portsmouth/Loughborough Students
63:01
62:03
26.9
179
63:07
Cliff Dowle
PB
V40
M
Daventry
63:07
63:07
3.7
180
63:08
Phil Wyatt
V45
M
181
63:09
Nick Russell
PB
V40
M
Lonely Goat RC
63:09
63:09
8.2
182
63:12
George Bennett-Stanley
PB
U20
M
Southampton
63:12
63:12
-0.5
183
63:16
Stanley Jeffery
PB
SEN
M
City of Portsmouth
63:16
63:16
14.9
184
63:18
Dylan Wing
SEN
M
185
63:20
Charlotte Ragan
PB
SEN
W
Basingstoke & Mid Hants
63:20
59:44
3.3
186
63:22
Lewis Small
SEN
M
187
63:23
Aaron Tasker
SEN
M
188
63:24
Ben Tweed
SB
SEN
M
Buckingham & Stowe
63:24
61:03
3.0
189
63:25
Jim Callender
PB
V45
M
Arena 80
63:25
62:54
4.8
190
63:27
Joe lee Keefe
PB
V35
M
Bracknell Forest
63:27
63:27
10.0
191
63:27
Bob Dickinson
PB
V35
M
Leighton Buzzard
63:27
62:32
3.4
192
63:31
Kierhan Kochanski-dry
SB
SEN
M
Ryde
63:31
63:06
8.4
193
63:32
Daniel Hale
SB
SEN
M
Meads Runners
63:32
61:19
9.7
194
63:32
Alex Templeton
V35
M
195
63:33
Perry Hanson
V35
M
196
63:35
Mathew Holmes
PB
V35
M
Unattached
63:35
63:35
4.4
197
63:37
Joe Hoskins
PB
SEN
M
Newbury
63:37
63:37
15.2
198
63:37
Chris Lowrey
PB
V40
M
Lordshill
63:37
63:37
4.6
199
63:38
Philip Wiseman
SB
SEN
M
Lonely Goat RC
63:38
60:58
1.6
200
63:39
Leigh Reeve
PB
V35
M
Human Energy
63:39
62:03
2.2
201
63:40
Martin Barradell
PB
SEN
M
Derwent Runners (Derby)
63:40
63:40
3.7
202
63:41
Dominic Lobo
PB
V50
M
Fleet & Crookham
63:41
62:43
5.2
203
63:41
Martin Chandler
PB
V45
M
Unattached
63:41
63:41
6.6
204
63:46
Dave Hunt
SB
V35
M
Ryde
63:46
58:45
0.8
205
63:47
Steph Rawdinjones
PB
U20
M
Pontyclun RR
63:47
63:47
10.4
206
63:48
Kelly Barnett
PB
SEN
W
Wellingborough
63:48
62:00
4.0
207
63:48
Robert De Lacy
SB
SEN
M
Chichester
63:48
62:00
5.5
208
63:48
George Jackson
SB
SEN
M
Unattached
63:48
55:46
4.4
209
63:49
Josh Gook
PB
SEN
M
Itchen Spitfires
63:49
63:49
7.2
210
63:52
Richard Jones
SB
V55
M
Shrewsbury
63:52
61:06
6.1
211
63:52
John Aldwinckle
V45
M
Denmead Striders
212
63:55
Dan Parham
SEN
M
213
63:56
James Cooper
PB
SEN
M
Ealing Eagles
63:56
63:56
6.2
214
63:57
Rebecca Sleap
PB
SEN
W
Basingstoke & Mid Hants
63:57
60:17
4.1
215
63:59
Stephen Reid
V40
M
Kilmarnock Harriers & AC
216
64:02
Rob Wilson
SB
V40
M
Denmead
64:02
60:11
2.9
217
64:03
David Pearson
SB
SEN
M
Unattached
64:03
61:40
3.6
218
64:05
Daryl Rowland
V45
M
219
64:06
Ben Weeks
PB
SEN
M
Droitwich
64:06
64:06
10.0
220
64:07
Ross Mcdowall
U20
M
221
64:09
Thomas Martin
SEN
M
222
64:09
Richard Hobbs
SB
V40
M
Tuff Fitty TC
64:09
63:29
10.8
223
64:10
Neil Phillips
PB
V45
M
Unattached
64:10
64:10
6.3
224
64:11
Ben Wakefield
SEN
M
225
64:11
Paul Farquharson
PB
SEN
M
Fareham
64:11
63:38
4.7
226
64:11
Richard Eggleton
V35
M
227
64:12
Nikki Moxham
SB
V45
W
Gosport
64:12
62:48
4.1
228
64:12
Jamie Foster
SB
SEN
M
Itchen Spitfires
64:12
60:35
1.9
229
64:17
Trevor Elkins
PB
V40
M
Bournemouth
64:17
60:28
1.5
230
64:18
Peter Newman
PB
SEN
M
Unattached
64:18
64:18
15.6
231
64:20
Mark Westbrook
SB
V35
M
Stubbington Green
64:20
61:51
6.9
232
64:24
Charles Taylor
PB
U23
M
Lewes/Portsmouth Uni
64:24
64:24
3.8
233
64:24
Harold Wyber
PB
V35
M
Woodford Green Essex Ladies/London City AC
64:24
64:24
1.4
234
64:26
Tony Woodsford
PB
V40
M
Hamwic
64:26
64:26
3.8
235
64:27
Simon Helyar
V35
M
236
64:27
Robert Morgan
PB
SEN
M
Stubbington Green
64:27
62:17
11.5
237
64:27
Piers Benton
PB
SEN
M
Exmouth
64:27
64:27
3.6
238
64:30
Chris Marsh
V50
M
239
64:30
Darren Bird
SB
V40
M
Haywards Heath
64:30
61:30
7.5
240
64:31
Philip Thomas
PB
V45
M
Unattached
64:31
62:53
6.1
241
64:31
Todd Jeffery
PB
V35
M
Daventry
64:31
64:31
8.0
242
64:32
Matt Barker
V40
M
243
64:34
Dave Rolls
V40
M
244
64:35
Lloyd Kidd
SEN
M
245
64:38
Peter Abrahams
SB
SEN
M
Fareham
64:38
58:32
3.0
246
64:40
Jo-Anne Credland
PB
V35
W
Royal Air Force
64:40
64:40
23.8
247
64:40
Anghus Weightman
PB
SEN
M
Waverley
64:40
64:40
8.6
248
64:49
James Webster
SB
V50
M
Winchester
64:49
58:49
14.8
249
64:49
Richard Opperman
PB
V50
M
Hart
64:49
64:49
35.6
250
64:50
Robert Harkness
SB
V45
M
Denmead
64:50
63:41
24.5
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this