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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	33:53	Afan Humphries	U23	M	Swansea	48.1
	2	34:09	Rob Samuel	SEN	M	Eryri/Bangor Uni	0.9
	3	34:14	Marc Hobbs	SEN	M	Swansea	-2.2
	4	34:36	Phil Matthews	SEN	M	Swansea	-3.7
	5	34:48	Jonathan Peters	U23	M	Cardiff	43.5
	6	34:55	Nathaniel Lane	SEN	M	Cardiff	16.3
	7	34:58	James Mills	U23	M	Cardiff/Wrexham	1.2
	8	35:00	Hywel Care	SEN	M	Woodford Green Essex Ladies	27.4
	9	35:11	Ian Mitchell	SEN	M	Tipton	14.8
	10	35:40	Wynne Evans	SEN	M	Carmarthen/Swansea Uni	51.0
	11	35:53	Joshua Dixon	U23	M	Abergele/Army	2.1
	12	36:45	Daniel Gurmin	SEN	M	Swansea	13.9
	13	36:54	Ricky Challinor	U23	M	Liverpool H/Deeside AAC	-0.8
	14	36:58	Andrew Bromley	U23	M	Deeside AAC	0.2
	15	37:15	Phil Cook	V40	M	Les Croupiers	2.6
	16	37:18	James Raven	SEN	M	Cardiff	3.0
	17	37:20	Lewys Winfield Young	U23	M	Cardiff	17.0
	18	37:31	Matthew Rose	SEN	M	Buckley RC	2.9
	19	37:37	David Rees	SEN	M	Swansea	25.2
	20	37:42	Ifan Richards	SEN	M	Meirionnydd	41.7
	21	37:44	Lee Jones	V40	M	Deeside AAC	0.1
	22	37:57	Andrew Walling	V35	M	Sale Harriers Manchester/Menai	6.6
	23	37:59	Steffan Sayer	SEN	M	Menai	-0.6
	24	38:12	Nick Dukes	V35	M	Les Croupiers	6.3
	25	38:39	Mark Palser	SEN	M	Les Croupiers	1.1
	26	38:42	Steven Richards	SEN	M	Swansea	30.4
	27	39:00	Daniel Rothwell	SEN	M	Swansea	1.8
	28	39:17	Jez Brown	V35	M	Buckley RC	2.8
	29	39:50	Eric Campbell	V45	M	Buckley RC	3.6
	30	39:54	Matthew Fortes	SEN	M	Eryri	10.9
	31	39:59	Gareth Michael Green	SEN	M	San Domenico	16.4
	32	40:21	Stephen Davies	V50	M	Mansfield	16.8
	33	40:36	Mike Robbins	V45	M	Wrexham/Welsh Masters	7.0
	34	41:12	Rob Hunt	V45	M	Bridgend	6.8
	35	41:20	Gary Williams	V45	M	Menai	50.5
	36	41:23	Thomos Roberts	U23	M	Meirionnydd
	37	41:39	Arwel Lewis	V50	M	Eryri	8.2
	38	41:59	Pete Sowerby	V45	M	Brecon	5.9
	39	42:09	Brian Lovett	V40	M	San Domenico	8.0
	40	42:28	Billy Hunter	V45	M	Colwyn Bay	54.0
	41	42:42	Daniel Davies	U23	M	Pembrokeshire	34.5
	42	42:45	Russ Godwin	V40	M	Colwyn Bay	14.2
	43	43:06	Jos Jones	SEN	M	Aberystwyth	12.5
	44	43:18	Elio Lepore	V55	M	Les Croupiers	9.7
	45	43:52	Glyn Sansom	V45	M	San Domenico	13.5
	46	44:23	Chris Yorke	V40	M	North Wales RR/Colwyn Bay	2.6
	47	45:00	Ron Morris	V60	M	San Domenico	12.1
	48	45:07	Jeff Gifford	SEN	M	Buckley Runners
	49	45:47	Dave Boothroyd	V45	M	Buckley RC	8.1
	50	45:49	Richard Borne	V40	M	Eryri	26.8
	51	46:08	Ian McDonald	V45	M	San Domenico	24.2
	52	46:11	Ian Mulligan	V40	M	Stockport	8.9
	53	46:14	Dominic Shields	V45	M	San Domenico	17.9
	54	46:31	Charles Ashley	V50	M	Wrexham	19.5
	55	46:43	leon bennett	U15	M	Colwyn Bay	54.0
	56	47:09	James Delaney	V55	M	San Domenico	27.9
	57	47:27	Christopher Williams	V50	M	Colwyn Bay	22.6
	58	48:07	Kevin Corcoran	V45	M	Swansea/Civil Service	52.6
	59	49:25	Brian Dias	SEN	M	Cardiff/Warrington AC	7.6
	60	49:34	Nigel Rowlands	V40	M	Clwydian RR	54.0
	61	49:45	Phil Walker	V60	M	Wrexham	20.7
	62	50:51	Paul Evans	V40	M	Wrexham	39.8
	63	52:50	Mike Blake	V60	M	Eryri	54.0
	64	53:58	Marcus Reid	V45	M	Buckley RC	24.4
	65	57:49	Mike Edwards	V65	M	Wrexham	53.3
	66	59:23	Robert Mackey	V60	M	Buckley RC	33.5
	67	62:33	Jack Thomas	V65	M	Buckley RC	25.2
ZXC U20M
	Pos	Gun	Name	AG		Club	HC
	1	22:26	Rowan Axe	U20	M	Cardiff	2.0
	2	22:52	Rhys Glastonbury	U20	M	Windsor Slough Eton & Hounslow/St. Mary's Uni/Radley	24.0
	3	23:32	Steven Boyton	U20	M	Deeside AAC	39.9
	4	23:50	Alex Edwards	U20	M	Cwmbran	54.0
	5	25:00	Matthew Richards	U20	M	Pembrokeshire	1.2
	6	25:24	Daniel Bodman	U20	M	Pontypridd (Roadents)	-2.7
	7	28:21	Craig Sprod	U20	M	Aberdare Valley	54.0
ZXC U17M
	Pos	Gun	Name	AG		Club	HC
	1	19:52	Liam Lloyd	U17	M	Swansea/Llanelli	0.7
	2	20:12	Joshua Griffiths	U17	M	Carmarthen	-5.5
	3	20:16	Michael Ward	U17	M	Cardiff	-4.5
	4	20:25	Nathan Jones	U17	M	Colwyn Bay	-1.3
	5	20:28	Lloyd Heckler	U17	M	Carmarthen	18.7
	6	20:35	Matthew Edwards	U17	M	Barry & Vale	-3.2
	7	20:40	Matthew Drury	U17	M	Cardiff	28.9
	8	21:06	Ronan Llyr	U17	M	Carmarthen	51.9
	9	21:15	Tom Earley	U17	M	Colwyn Bay	37.2
	10	21:16	Alex Lanz	U17	M	Meirionnydd/Eryri	-1.8
	11	21:19	Rory Heslop	U17	M	Cardiff & The Vale Schs	52.6
	12	21:32	William Sheridan	U17	M	Deeside AAC	34.2
	13	21:39	David Blower	U17	M	Wrexham	52.3
	14	21:47	Samuel Longville	U17	M	Bridgend	27.6
	15	22:13	Matthew O'Leary	U17	M	Neath/West Wales	7.9
	16	22:28	Evan Wynne	U17	M	Newport H	45.4
	17	23:07	Owain James	U17	M	Menai	54.0
	18	24:02	Jamie Evans	U17	M	Meirionnydd
	19	24:05	Dafydd Evans	U17	M	Colwyn Bay
	20	24:07	George Oliver	U17	M	Deeside AAC	53.7
	21	25:12	Callum Smith	U17	M	Prestatyn	54.0
	22	29:53	Nathan Richards	U17	M	Carmarthen	54.0
ZXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	14:55	Rhys Granville	U15	M	Carmarthen	20.7
	2	15:03	Owen Davies	U15	M	Cwmbran	54.0
	3	15:08	James Hunt	U15	M	Bridgend	-4.8
	4	15:18	Lewis Jones	U15	M	Bridgend	51.6
	5	15:21	Jack Fear	U15	M	Newport H/Gloucestershire Schs	42.6
	6	15:22	Andrew Morris-Jones	U15	M	Menai	46.9
	7	15:26	Christian Lovatt	U15	M	Carmarthen	12.7
	8	15:30	Iolo Hughes	U15	M	Menai	-3.7
	9	15:38	Ciaran Lewis	U15	M	Cardiff	-1.2
	10	15:48	Ben Jones	U15	M	Cwmbran	49.8
	11	15:55	Alex McDowell	U15	M	Cwmbran	51.3
	12	15:57	Matthew Blackwell	U15	M	Deeside AAC	32.8
	13	15:58	Ieuan Cooke	U15	M	Pembrokeshire	50.7
	14	16:05	Jacob Griffiths	U15	M	Colwyn Bay AC
	15	16:08	Liam Bradley	U15	M	Pembrokeshire	38.6
	16	16:11	Tristan Henry	U15	M	Deeside AAC	45.0
	17	16:15	Rhys James	U15	M	Menai T&F
	18	16:19	Tom Edmunds	U15	M	Cardiff/Glamorgan Valleys Schs	54.0
	19	16:27	Ashley Hopkins	U15	M	Swansea	52.8
	20	16:35	Grant Leach	U15	M	Deeside AAC	53.5
	21	16:52	Andrew Williams	U15	M	Deeside AAC	53.3
	22	17:25	Louie Bennett	U15	M	Colwyn Bay	53.9
	23	17:53	Benjamin Williams	U15	M	Carmarthen	53.8
	24	17:55	Samuel Withers	U15	M	Pembrokeshire	54.0
	25	18:44	Rhydian Jones	U15	M	Swansea	54.0
ZXC U13M
	Pos	Gun	Name	AG		Club	HC
	1	10:18	John Spill	U13	M	Eryri/Menai	20.6
	2	10:29	Nikita Neary	U13	M	Carmarthen	33.1
	3	10:38	Tyler Pritchard	U13	M	Cwmbran	48.2
	4	11:04	Alex Price	U13	M	Aberdare Valley	1.2
	5	11:06	Kieran Harris	U13	M	Cardiff	51.7
	6	11:12	Michael Roberts	U13	M	Colwyn Bay	48.1
	7	11:15	Hendrik De Smet	U13	M	Carmarthen	53.2
	8	11:20	Danyaal Mohamed	U13	M	Bridgend	54.0
	9	11:21	Tom Walters	U13	M	Carmarthen Harriers
	10	11:26	Danny Morgan	U13	M	Cwmbran	53.0
	11	11:27	Jordan Richards	U13	M	Carmarthen	54.0
	12	11:32	Jack Brookes	U13	M	Menai	54.0
	13	11:34	Thomas Evans	U13	M	Wrexham	8.2
	14	11:55	Matthew Catterall	U13	M	Brecon	54.0
	15	11:58	Alex Love	U13	M	Cardiff	36.3
	16	12:04	Lawrence Henry	U13	M	Deeside AAC	12.2
	17	12:07	Scott Pritchard	U13	M	Brecon AC
	18	12:09	Garn Jones	U13	M	Menai	54.0
	19	12:27	Aaron Powell	U13	M	Cwmbran
	20	12:33	Jack Parry	U13	M	Deeside AAC	54.0
	21	13:47	Cameron James	U13	M	Brecon AC
ZXC SW
	Pos	Gun	Name	AG		Club	HC
	1	25:54	Non Stanford	U23	W	Swansea/Birmingham Uni	52.3
	2	26:02	Alaw Beynon-Thomas	U23	W	Carmarthen	2.0
	3	26:07	Debbie Rees	SEN	W	Cardiff	6.2
	4	26:16	Marilyn Kitching	V40	W	Tattenhall	38.4
	5	26:40	Caryl Edwards (was Jones)	SEN	W	Carmarthen/Taf Running & Orienteering (TROTS)	8.8
	6	27:08	Carol Glover	SEN	W	Swansea	33.5
	7	27:23	Shan Mansfield	SEN	W	Swansea/Army	10.7
	8	27:37	Katie Beecher	SEN	W	Les Croupiers	5.0
	9	27:48	Erika Robinson	SEN	W	Buckley RC	38.6
	10	27:58	Katie Parry	SEN	W	Valley Striders/Leeds Carnegie	32.9
	11	28:40	Andrea Rowlands	V35	W	Eryri	7.8
	12	28:49	Satu Haikala	V40	W	Brecon	46.5
	13	29:10	Debbie Williams	U23	W	Menai	44.2
	14	29:25	Maria Zubizarreta	V40	W	Les Croupiers/Paraguay	7.8
	15	29:26	Sian Harrison	SEN	W	BRAT	40.3
	16	29:40	Tammy Lewis-Jones	V40	W	Eryri	20.2
	17	30:17	Helen Marshall	SEN	W	Aberystwyth	14.4
	18	30:51	Rebecca Law	SEN	W	Eryri/Bangor Uni	18.6
	19	31:16	Cheryl Hudgell	V35	W	Les Croupiers	54.0
	20	31:39	Helen MacArthur	V40	W	Colwyn Bay	18.3
	21	32:12	Linda Hampton-Jones	SEN	W	Wrexham AC
	22	32:34	Liz Kirwan	SEN	W	Les Croupiers	51.5
	23	33:01	Sian George	SEN	W	Swansea	6.7
	24	33:52	Vicky Ronald	V40	W	Colwyn Bay	23.8
	25	34:19	Jane Lindley	V45	W	Buckley RC	16.4
	26	35:10	Laurie Griffith	V40	W	Colwyn Bay	21.5
	27	35:47	Claire House	V35	W	San Domenico	29.3
	28	36:30	Amanda Harrison	SEN	W	Wrexham	54.0
	29	37:16	Paula Roberts	SEN	W	Colwyn Bay AC
	30	38:39	Ann Marie Parry	SEN	W	Wrexham	53.9
	31	39:15	Bernadette Wilkinson	V45	W	San Domenico	22.4
	32	41:21	Gillian Csizmadia	V45	W	Wrexham	25.8
	33	42:41	Rowena Hunter	V45	W	Colwyn Bay	54.0
ZXC U20W
	Pos	Gun	Name	AG		Club	HC
	1	17:03	Ffion Price	U17	W	Brecon	5.9
	2	17:08	Michelle Allen	U20	W	Cardiff/Loughborough Students	53.7
	3	17:13	Natasha Cockram	U20	W	Cwmbran	-1.5
	4	17:19	Rhianwedd Price	U17	W	Brecon	15.6
	5	17:21	Sarah Livett	U17	W	Menai	13.6
	6	17:28	Megan Withers	U17	W	Pembrokeshire	23.8
	7	17:51	Abbie Oliver	U20	W	Deeside AAC	39.2
	8	17:59	Natalie Allen	U20	W	Cardiff/Loughborough Students	54.0
	9	18:24	Jemima Osborn	U17	W	Swansea/West Wales	17.3
	10	18:44	Megan Turner	U17	W	Aberystwyth	54.0
	11	19:19	Beth Kidger	U17	W	Brighton Phoenix	-1.1
	12	19:33	Lily Owen	U17	W	Maldwyn	54.0
	13	20:15	Heather Lewis	U17	W	Pembrokeshire	48.6
	14	20:36	Clare Harwood	U17	W	Cardiff/Cardiff & The Vale Schs	25.3
	15	21:20	Shannon Chilton	U17	W	Deeside AAC	54.0
	16	21:30	Josie Lewis	U17	W	Pembrokeshire	51.8
	17	21:37	Sian Messum	U17	W	Deeside AAC	53.8
	18	21:40	Carys Edwards	U17	W	Deeside AAC	54.0
	19	22:01	Amie Bagnall	U17	W	Prestatyn	3.7
	20	22:02	Laura Blackwell	U17	W	Deeside AAC	54.0
	21	24:40	Lisa Smith	U17	W	Brecon
	22	25:37	Elin James	U17	W	Menai	50.3
ZXC U15W
	Pos	Gun	Name	AG		Club	HC
	1	17:03	Kate Seary	U15	W	Cardiff	1.3
	2	17:11	Rebecca Evans	U15	W	Pontyclun RR	7.1
	3	17:46	Lara Philippart	U15	W	Swansea	26.2
	4	17:59	Kari O'Neill	U15	W	Carmarthen	47.1
	5	18:06	Eleanor Jones	U15	W	Deeside AAC	54.0
	6	18:10	Chelsie Harris	U15	W	Cwmbran	42.6
	7	18:23	Francesca Hyde	U15	W	Cwmbran	54.0
	8	18:31	Scarlett McPhillips	U15	W	Blaenau Gwent	54.0
	9	18:32	Rhian Homer	U15	W	Pembrokeshire	45.4
	10	18:40	Iona Evans	U15	W	Swansea	17.8
	11	18:42	Poppy Lewis	U15	W	Pembrokeshire	54.0
	12	18:48	Olivia Turley	U15	W	Cwmbran	54.0
	13	18:59	Jazmine Briganti	U15	W	Bridgend	24.6
	14	19:01	Megan Osborne	U15	W	Bridgend	54.0
	15	19:14	Georgina Outten	U15	W	Colwyn Bay	24.6
	16	19:15	Lucy Jones	U15	W	Amman Valley/Carmarthen	54.0
	17	19:16	Megan Thomas	U15	W	Carmarthen	54.0
	18	19:27	Niamh Elain	U15	W	Carmarthen	54.0
	19	19:41	Lowri Heckler	U15	W	Carmarthen	54.0
	20	19:42	Nia Ward	U15	W	Bridgend	54.0
	21	20:18	Kathryn Roberts	U15	W	Deeside AAC	54.0
	22	21:53	Hannah Piercy	U15	W	Deeside AAC	54.0
ZXC U13W
	Pos	Gun	Name	AG		Club	HC
	1	10:48	Rosa Yates	U13	W	Bridgend	50.1
	2	10:54	Seren Allin	U13	W	Bridgend	22.3
	3	11:10	Heidi Davies	U13	W	Brecon/Powys Schs	18.9
	4	11:18	Cari Hughes	U13	W	Menai	0.4
	5	11:55	Mollie Davies	U13	W	Menai	18.3
	6	11:59	Bethan Evans	U13	W	Pontyclun RR	8.5
	7	12:02	Caitlin Page	U13	W	Sarn Helen/Dyfed Schs	37.9
	8	12:04	Emily Thomas	U13	W	Aberystwyth	54.0
	9	12:13	Shannon De Smet	U13	W	Carmarthen	54.0
	10	12:15	Jessica Bradley	U13	W	Pembrokeshire	22.2
	11	12:24	Alicia Jones	U13	W	Pembrokeshire	48.9
	12	12:26	Courtley Lock	U13	W	Bridgend	53.7
	13	12:29	Ffion Quan	U13	W	Sarn Helen/Dyfed Schs	44.4
	14	12:32	Beth Meopham	U13	W	Pembrokeshire	52.5
	15	12:37	Megan Tucker	U13	W	Brecon/Powys Schs	11.7
	16	12:40	Tegan Harrison	U13	W	Pembrokeshire	54.0
	22	12:40	Gwenno Morris	U13	W	Colwyn Bay AC
	17	12:48	Rosie James	U13	W	Brecon	49.1
	23	12:59	Sarah Williams	U13	W	Maldwyn	40.4
	18	13:08	Rachel Smout	U13	W	Brecon	54.0
	19	13:12	Fern Davies	U13	W	Colwyn Bay	53.2
	20	13:15	Alice Russell-Stretch	U13	W	Pembrokeshire	54.0
	21	13:26	Siobhan Eleri	U13	W	Carmarthen	54.0
	24	14:11	Rebecca Moorcroft	U13	W	Colwyn Bay	54.0
	25	14:19	Laura Nix	U13	W	Carmarthen	54.0
	26	14:34	Ffion Evans	U13	W	Carmarthen	50.8
	27	15:47	Josie Pugh	U13	W	Maldwyn	54.0
	28	15:48	Nia Fgriffiths	U13	W	Carmarthen Harriers
	29	16:48	Siriol Jones	U13	W	Colwyn Bay	47.3
	30	17:48	Lois Edwards	U13	W	Deeside AAC	54.0
	31	18:48	Alys Marsh-Hughes	U13	W	Colwyn Bay