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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:20	Ellis Garamszegi	PB	S20	M	Wolverhampton & Bilston/Cardiff Uni	15:20	15:20	-2.5
	2	15:34	Unknown Athlete		SEN	M	Unattached
	3	16:11	James Thie	SB	V40	M	Cardiff/Welsh Masters	16:10	15:10	-1.0
	4	17:05	Edward Hatfield		S20	M	Unattached
	5	17:10	Andy Gardiner	SB	S30	M	San Domenico/Police	17:10	16:33	0.1
	6	17:12	Clark Roberts	SB	S30	M	Coventry/Edge Hill Uni	17:12	16:28	-0.2
	7	17:12	John Bridge T47	PB	S20	M	Cardiff/Cardiff Met Uni/DSW Para Academy	17:12	17:12	11.6
	8	17:13	Tomos Jeffery	SB	V35	M	Les Croupiers	17:13	16:35	0.7
	9	17:16	Edward Donovan	SB	V40	M	Les Croupiers	17:11	15:57	0.4
	10	17:22	Andrew Reddy	PB	V40	M	Aberdare Valley	17:22	17:22	1.7
	11	17:24	Joel Harrison		S20	M	Willowfield	17:22	17:06	1.9
	12	17:25	Caleb Roberts		S20	M	Unattached
	13	17:39	Matthew Turner	PB	V40	M	San Domenico	17:19	17:04	3.3
	14	17:42	Luke Starkie	PB	V40	M	Unattached	17:42	17:42	3.6
	15	17:46	George Rose	PB	V40	M	Unattached	17:46	17:42	2.6
	16	17:49	Emyr Morgan	SB	V50	M	Les Croupiers	17:49	17:05	3.7
	17	17:58	Joe Mainwaring	PB	S30	M	Porthcawl Runners	17:23	17:09	4.8
	18	18:06	Unknown Athlete		SEN	M	Unattached
	19	18:10	Daniel Lewis	SB	V45	M	San Domenico	18:06	17:52	3.6
	20	18:20	Michael Morgan	SB	V35	M	Penarth & Dinas	17:45	17:23	2.5
	21	18:21	Rebecca Evans	SB	S25	W	Cardiff	18:21	17:59	7.6
	22	18:21	Alvils Berzinskis	PB	V45	M	Les Croupiers	18:07	17:53	3.8
	23	18:24	Simon Marks	PB	V35	M	Unattached	18:24	18:24	7.1
	24	18:28	Mark Palser		V35	M	Marshall Milton Keynes	17:23	16:17	1.5
	25	18:30	Richard Kenyon		S20	M	Unattached
	26	18:31	Ryan Cook	SB	V40	M	Unattached	18:31	17:59	6.8
	27	18:32	Paul Carter		V35	M	Unattached
	28	18:34	Rafael Garcia Pendon		V35	M	Unattached
	29	18:36	Rhodri Morris		SEN	M	Unattached	18:19	17:28	3.6
	30	18:37	Arthur Peterson		U20	M	Unattached
	31	18:38	Alistair Downes		S30	M	San Domenico	18:37	17:19	9.3
	32	18:39	Philip Hodge	PB	V55	M	Les Croupiers	18:39	18:34	5.5
	33	18:39	Phil Cook		V50	M	Les Croupiers	17:54	16:09	0.8
	34	18:40	Aidan O'Donnell	PB	V45	M	CDF Runners	18:40	18:40	5.2
	35	18:47	Sam Holwill		U20	M	Unattached
	36	18:51	Will Phillips	PB	S20	M	Cardiff Uni	18:51	17:56	5.0
	37	18:57	Michael Riley	SB	V40	M	Les Croupiers	18:45	17:52	4.5
	38	19:02	Ben Littlejohns		S30	M	Unattached
	39	19:05	Duncan McLauchlan	SB	V40	M	Les Croupiers	19:05	17:43	4.7
	40	19:07	Sian Edwards		S30	W	Swansea/Corby	18:58	17:26	10.0
	41	19:11	Daniel Luffman	SB	V45	M	Les Croupiers	18:58	18:27	5.1
	42	19:20	Math Llwyd	PB	S25	M	Eryri	19:20	19:16	5.2
	43	19:27	Lee Burgess		S30	M	Unattached
	44	19:34	Matt Govier		V45	M	Les Croupiers	18:48	17:32	2.5
	45	19:41	Connor James	PB	U18	M	Pontypridd (Roadents)	19:41	19:41	10.2
	46	19:44	Stephen Campbell		S25	M	Les Croupiers RC
	47	19:46	Nynke Kuiper		S30	W	CDF Runners
	48	19:46	Unknown Athlete		SEN	M	Unattached
	49	19:47	Christopher Walden		V45	M	Unattached
	50	19:47	Tim Earlam		V40	M	Unattached
	51	19:48	Mark Anthony Joyce	SB	V45	M	Unattached	19:48	17:31	5.3
	52	19:49	Michael Darke	PB	V35	M	CDF Runners	19:49	19:49	3.7
	53	19:51	George Pickering	PB	S20	M	CDF Runners	19:51	18:20	5.4
	54	19:53	Maria Zubizarreta		V50	W	Les Croupiers/Paraguay	19:24	19:18	5.9
	55	19:55	Phillip Thomas	SB	V40	M	Pontypridd (Roadents)	19:52	18:41	6.6
	56	19:58	Peter Hopson	PB	V50	M	San Domenico	19:58	19:58	12.0
	57	19:59	Craig Blake		S30	M	CDF Runners	18:19	16:58	1.2
	58	20:01	Elliot Smith		S25	M	Unattached
	59	20:03	Dafydd Nelson		V40	M	Unattached
	60	20:05	Brian Hosty		V40	M	Unattached	18:54	18:07	5.2
	61	20:11	Unknown Athlete		SEN	M	Unattached
	62	20:12	Troy Clark		S30	M	Unattached
	63	20:13	Ian Mulcahy		S25	M	Unattached
	64	20:14	Jon Rendell		S25	M	Dacorum/Cardiff Met Uni	20:02	19:27	8.1
	65	20:14	Marcus Taylor	SB	V45	M	Unattached	19:26	18:19	6.3
	66	20:15	Jonathan Piercy		S20	M	Unattached
	67	20:16	Dave Stanton		V35	M	Unattached	18:11	17:17	9.1
	68	20:16	Robert Floyd		V35	M	Unattached
	69	20:18	Lauren Roe	SB	S30	W	Serpentine	20:18	18:39	9.4
	70	20:19	James Baker		S25	M	Unattached
	71	20:21	Lewis Warrington		S30	M	Unattached
	72	20:21	Siobhan Evans	PB	V45	W	Forres	20:21	20:21	8.5
	73	20:24	Tom Forycki		V40	M	Unattached/France	20:16	18:40	6.1
	74	20:25	Finlay Price		S20	M	The Peacock Firm
	75	20:26	James Bruce	SB	V45	M	Les Croupiers	20:26	18:22	5.2
	76	20:27	Owain Lansdowne		SEN	M	Unattached	18:44	18:44	8.6
	77	20:28	Wesley Sleat	SB	V35	M	Unattached	20:28	18:27	29.8
	78	20:33	Joe Hargreaves		V35	M	Unattached
	79	20:33	Nia Reddy	PB	U18	W	Aberdare Valley	20:16	19:51	7.9
	80	20:37	Mike Lewis		V35	M	Unattached
	81	20:39	Ben Stringer		S30	M	Unattached
	82	20:41	Will Arnold		S30	M	Unattached
	83	20:43	Robert Short		V55	M	Unattached
	84	20:43	Unknown Athlete		SEN	M	Unattached
	85	20:46	Vincent Nazareth	SB	V55	M	Les Croupiers	20:17	18:07	6.9
	86	20:59	Simon Harvey	SB	V55	M	Winchester	20:59	19:38	10.5
	87	21:01	Janneke van Beijnum	SB	V40	W	Les Croupiers/Netherlands	20:27	19:45	7.0
	88	21:08	Steven Falcon		V35	M	Unattached
	89	21:09	Andrew Collins		V40	M	Unattached
	90	21:09	Edward Takata		V35	M	Cardiff	20:12	15:47	8.3
	91	21:10	Phillip Mears	SB	V50	M	Unattached	20:42	20:01	11.4
	92	21:14	Sally Wilder		V40	W	San Domenico	19:35	18:15	9.0
	93	21:15	Krzysztof Golik		S30	M	Unattached
	94	21:24	Franklin Higgins		S20	M	Unattached
	95	21:25	Elliot Taylor		S20	M	Unattached
	96	21:25	Richard Davidson		V45	M	Unattached
	97	21:29	Ryan Hartley		V45	M	Pontyclun Road Runners
	98	21:32	Kevin Stephens		V35	M	Unattached
	99	21:33	Mike Evans	SB	V50	M	Les Croupiers	20:58	19:14	5.7
	100	21:40	Unknown Athlete		SEN	M	Unattached
	101	21:41	Leonie McQuaide		S25	W	Unattached
	102	21:42	Mike Hogan		V70	M	Unattached
	103	21:43	Simon Burns		V35	M	Fairwater	21:16	18:53	9.3
	104	21:47	George Hegarty	SB	V55	M	Inverclyde	21:47	20:19	10.5
	105	21:48	Janet Holmes	SB	V40	W	Les Croupiers	21:48	19:20	15.3
	106	21:51	Robert Stamp		V45	M	Unattached
	107	21:54	Emily Fell		S20	W	Unattached
	108	21:57	Richard Holmes	SB	V35	M	Les Croupiers	19:50	18:39	11.8
	109	22:01	Ian Herbert		V55	M	Unattached
	110	22:03	Matthew Rodd		V45	M	Unattached
	111	22:06	Rachel Walsh	SB	V40	W	Les Croupiers/South Wales Police	22:06	21:01	14.6
	112	22:07	Susan Bowes		V45	W	Les Croupiers	20:55	20:55	8.2
	113	22:08	Paul Hardy		V45	M	Unattached
	114	22:11	Bleddyn Edwards		V45	M	Cardiff Triathletes
	115	22:13	Jeff Seddon		V55	M	Unattached
	116	22:13	Duncan Ayscough		V50	M	Unattached
	117	22:15	George McTavish		S20	M	Unattached
	118	22:16	Helen Jessop	SB	V45	W	Les Croupiers	22:16	19:23	14.7
	119	22:22	Sion Barry		V55	M	Unattached
	120	22:25	Unknown Athlete		SEN	M	Unattached
	121	22:25	Megan Poulson	SB	S25	W	San Domenico	22:25	21:29	10.7
	122	22:27	Rebecca Sayers		V40	W	Unattached
	123	22:30	Thomas Holt		V40	M	Unattached
	124	22:34	Neil Hodge	PB	V65	M	Les Croupiers	22:10	22:09	13.9
	125	22:35	Mick Tabor		V65	M	Les Croupiers	22:00	18:00	11.4
	126	22:37	Elliott Saunders		S30	M	Unattached
	127	22:38	Ed Pyle		V35	M	Unattached
	128	22:41	Unknown Athlete		SEN	M	Unattached
	129	22:47	Ruby Wood		S20	W	Unattached
	130	22:53	Chris Gubby		V35	M	Unattached
	131	22:54	Unknown Athlete		SEN	M	Unattached
	132	22:54	David Heslop		S25	M	Unattached
	133	22:57	Chris Wojcikowski		S30	M	Unattached
	134	22:58	Jack McCormack		S20	M	Unattached
	135	22:59	James Bessant Davies	PB	U20	M	Unattached	22:26	22:26	13.6
	136	22:59	George Walker		V55	M	CDF Runners	21:24	19:33	7.1
	137	23:00	Tom Donoghue		U18	M	Unattached
	138	23:00	Unknown Athlete		SEN	M	Unattached
	139	23:01	Laurie Rich		U20	M	Unattached
	140	23:01	Marcus Price		S25	M	Unattached
	141	23:02	Unknown Athlete		SEN	M	Unattached
	142	23:04	Keith Domican		V45	M	Unattached
	143	23:04	Paul Brown		V45	M	Unattached	22:35	20:48	11.2
	144	23:05	Tom James		V35	M	Unattached
	145	23:06	Jamie Emerson		S30	M	Unattached
	146	23:06	Unknown Athlete		SEN	M	Unattached
	147	23:07	James Savoury		V35	M	Unattached
	148	23:08	Graham Webster		V65	M	Les Croupiers	22:53	21:39	16.3
	149	23:12	Dylan Derbyshire		U18	M	Unattached
	150	23:13	Emily Lagomarsino		S25	W	San Domenico/Cardiff Uni	22:33	18:02	9.0
	151	23:16	Jeremy Edwards	SB	V55	M	Unattached	22:59	20:41	14.4
	152	23:19	James Thomas	SB	V40	M	Civil Service	22:13	20:19	15.8
	153	23:21	Kim Provis		V60	M	Unattached
	154	23:22	Richard Morey		V40	M	Unattached
	155	23:23	Lorraine Kelsey	SB	V35	W	Fulham	23:23	21:48	15.2
	156	23:24	Robert Powell		V55	M	Unattached
	157	23:25	Christopher Guy		V45	M	Lliswerry	20:18	19:30	5.7
	158	23:29	Jonathan O'duffy		S25	M	Unattached	19:48	18:52	6.8
	159	23:30	Matthew Cuyes		S30	M	Unattached
	160	23:35	Aled Jones	PB	V55	M	Clwb Run Wales	23:35	23:25	19.6
	161	23:36	David Carter		V65	M	Unattached
	162	23:38	Nicola Smith	SB	V40	W	Les Croupiers	23:38	21:03	13.4
	163	23:39	Steve Short		V40	M	Unattached
	164	23:40	Emma Whitworth		S20	W	Unattached
	165	23:41	Georgia Herron		S25	W	Little Baddow Ridge RC
	166	23:42	Dominic Hindson		S25	M	Unattached
	167	23:42	Matthew Tucker		V45	M	Unattached	22:58	21:32	13.1
	168	23:43	Andy Johnson		V40	M	Unattached
	169	23:46	Mark Barrett		V55	M	Unattached
	170	23:47	Mick McGeoch	SB	V65	M	Les Croupiers/Barry & Vale	21:37	17:47	10.5
	171	23:47	John Ross		V50	M	San Domenico	19:58	19:23	6.1
	172	23:48	Dominic Shields		V55	M	San Domenico	23:11	19:33	19.5
	173	23:50	Jon Candy		V45	M	Unattached	23:38	22:16	14.6
	174	23:51	Steve Baker		S30	M	Unattached	23:38	21:59	17.0
	175	23:52	Dan Craig		S25	M	Unattached
	176	23:52	Paul Morris		V60	M	Les Croupiers	22:36	19:03	14.0
	177	23:53	Andrew Penman		V40	M	Unattached
	178	23:53	Callun Jones		S25	M	Unattached
	179	23:54	Nia Hilling		S20	W	Unattached
	180	23:55	Merrick Layton		V50	M	Unattached
	181	23:56	Phil Smith		V60	M	Les Croupiers	22:53	22:38	13.5
	182	23:58	Alice Rothwell		V35	W	Unattached
	183	24:03	Scott Morgan		S30	M	CDF Runners
	184	24:04	Mike Elliott		S30	M	Unattached
	185	24:05	Nick Dowley		V50	M	Glasgow South Running Club
	186	24:05	Georgie Green		S20	W	Unattached
	187	24:08	Adam Champ		S25	M	Unattached
	188	24:09	Richie Sewell	SB	V60	M	Les Croupiers	23:32	19:56	14.2
	189	24:10	James Senior		S20	M	Unattached
	190	24:11	Robert Blake		S20	M	Bedford & County	24:09	24:09	20.5
	191	24:11	Reuben Keating		S25	M	Bristol & West	16:55	16:55	0.9
	192	24:12	Gareth Williams		V35	M	Royal Navy AC
	193	24:13	Tadhgh Keating		S25	M	Cardiff	16:49	16:35	-0.2
	194	24:14	Juban O'Sullivan		S25	M	Unattached
	195	24:14	Unknown Athlete		SEN	M	Unattached
	196	24:15	Jessica Whitehead		S30	W	Unattached
	197	24:16	Thomas Pugh		U20	M	Unattached
	198	24:17	Zoe Bezeczky		S25	W	Unattached
	199	24:23	Danielle Harding		V35	W	Unattached
	200	24:24	Olivia Trimby		U18	W	Unattached
	201	24:25	Llio Jones		S25	W	Unattached
	202	24:26	Andrea Webster		V65	W	Les Croupiers	23:59	23:01	15.5
	203	24:29	Unknown Athlete		SEN	M	Unattached
	204	24:31	Unknown Athlete		SEN	M	Unattached
	205	24:33	Phil Reardon Smith		V50	M	Unattached
	206	24:35	Lucy Kingston		U20	W	Tonbridge	23:39	21:30	12.8
	207	24:36	Craig Gardiner	SB	V55	M	Unattached	24:00	23:14	16.1
	208	24:42	Paulina Karkocha		S30	W	Unattached
	209	24:45	Lleucu Parri		S20	W	Unattached
	210	24:46	Alex Woods		S25	M	Unattached
	211	24:51	Connie Higgins		S20	W	Unattached
	212	24:52	Paul Dawson		V45	M	Unattached
	213	24:54	Billy Edwards		U20	M	Unattached
	214	24:55	Tim Green		V55	M	Les Croupiers	24:19	20:35	18.8
	215	25:01	Heather Pells		V45	W	Unattached
	216	25:05	Dale Hughes		V35	M	Unattached
	217	25:08	Unknown Athlete		SEN	M	Unattached
	218	25:19	Steve Cahill		V60	M	Unattached
	219	25:20	Jake Stoneman		S25	M	Unattached
	220	25:22	Mark Farrar		V45	M	Les Croupiers	23:41	21:21	15.2
	221	25:24	Michael Jones		V45	M	Unattached
	222	25:26	Unknown Athlete		SEN	M	Unattached
	223	25:27	Amanda James		V40	W	Roberttown Road Runners
	224	25:28	Lauren Coleman		S30	W	Unattached
	225	25:33	Moses Tutesigensi	SB	S30	M	Unattached	25:33	17:47	37.7
	226	25:34	Stuart Trimby		V40	M	Unattached	23:39	22:11	16.5
	227	25:36	Unknown Athlete		SEN	M	Unattached
	228	25:36	Simon Cartlidge		V50	M	San Domenico	22:08	19:42	9.7
	229	25:39	Lauren Hughes		U18	W	Unattached
	230	25:39	Huw Hopkins		S25	M	Unattached
	231	25:40	Hilary Foster		V55	W	CSSC Sports & Leisure
	232	25:42	Robert Nicholls		S25	M	Unattached
	233	25:43	Rebekah Miles		V40	W	Unattached
	234	25:44	Mike Pritchard		V65	M	Unattached
	235	25:44	Holly Corlett		S25	W	CDF Runners	19:26	19:23	10.4
	236	25:45	Gav Hargrave		V40	M	Unattached
	237	25:46	Unknown Athlete		SEN	M	Unattached
	238	25:47	Steven Bedford		V50	M	Les Croupiers	25:01	21:37	20.5
	239	25:48	Kelly Nock		V35	W	Unattached
	240	25:49	Carlen Chandler		S30	M	Unattached
	241	25:55	Eugene Fogarty		V35	M	Unattached
	242	25:56	Sam Clarkstone		V35	W	Pontyclun Road Runners
	243	25:57	Unknown Athlete		SEN	M	Unattached
	244	25:58	Rehnaz Khan		V35	W	Unattached
	245	26:02	Alistair Searing		S25	M	Unattached
	246	26:03	Aiga Reinholde-Berzinska		V40	W	Unattached
	247	26:04	Declan Murphy		V40	M	Unattached
	248	26:05	Tim O'Sullivan	SB	V60	M	Les Croupiers	26:05	20:15	19.2
	249	26:07	Bruce Thompson		V55	M	Unattached
	250	26:08	Unknown Athlete		SEN	M	Unattached