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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:12	John Jousiffe		S30	M	Hadleigh Hares	17:57	17:20	1.1
	2	18:47	Chris Green		S25	M	Rushmere Community Runners
	3	18:55	Sidney Tilley		U15	M	Ipswich Jaffa	17:50	16:32	-0.2
	4	18:56	Keith Tilley		V45	M	Ipswich Jaffa	17:35	17:07	1.4
	5	19:08	Michael Elgie		V40	M	Ripon	17:46	16:50	1.8
	6	19:15	Mircea Batog		S30	M	Unattached
	7	19:18	Tim Byford	SB	S30	M	Ipswich	19:18	17:37	4.4
	8	19:52	Unknown Athlete		SEN	M	Unattached
	9	20:15	Huw Myatt		S30	M	Unattached
	10	20:35	Jonny Hodgson		S25	M	Vegan	19:49	18:59	6.5
	11	20:58	James Mallett		S25	M	Unattached
	12	21:11	Stuart Wright		V45	M	Felixstowe	20:28	19:17	6.1
	13	21:19	Simon Leggett		S25	M	Fulham	19:15	19:15	6.7
	14	21:27	Unknown Athlete		SEN	M	Unattached
	15	21:32	Jason Cattermole		V50	M	Ipswich Jaffa	21:00	20:00	7.5
	16	21:38	Chris Myatt		S25	M	Fulham	19:42	17:50	0.4
	17	21:54	Ashley Tough		S25	M	Unattached
	18	22:01	Nigel Barnes		V50	M	Vegan	21:04	20:56	9.5
	19	22:03	Andrew Laws		V55	M	Ipswich Jaffa	20:38	20:06	7.8
	20	22:08	Pawel Buczek		V40	M	Unattached
	21	22:13	Robin Harper		V45	M	Felixstowe	19:45	18:26	6.5
	22	22:20	Unknown Athlete		SEN	M	Unattached
	23	22:21	Oliver Keeley		S20	M	Unattached
	24	22:25	Ian Mcdermott		V55	M	Ipswich Jaffa	21:13	19:52	8.0
	25	22:27	Tim Edmonds		V60	M	Suffolk Trail Runners	22:14	19:20	10.6
	26	22:33	Graham Bladen		V40	M	Unattached
	27	22:35	Colin Ellis		V55	M	Unattached
	28	22:38	Jason Walne		V50	M	Unattached
	29	22:43	Gary Taylor		V35	M	Felixstowe	16:47	16:47	0.6
	30	22:47	David Kempton		S20	M	Cambridge University Hare and Hounds
	31	22:49	Frederick Farrow		S25	M	Unattached
	32	22:51	Kerry Buckley		V50	M	Felixstowe	22:03	20:15	7.4
	33	22:54	James Pearce		S30	M	Unattached
	34	23:02	Peter Brame		V60	M	Unattached
	35	23:03	David Robertson		V45	M	Unattached
	36	23:09	Matt Brosnan		V50	M	Unattached
	37	23:46	Cameron Lane		S20	M	Long Eaton	20:48	19:54	9.9
	38	23:49	Keith Lansdown		V55	M	Unattached
	39	23:52	Victoria Tapp		S20	W	Hadleigh Hares	23:10	21:46	10.9
	40	23:57	Paul Knight		V40	M	Unattached
	41	23:58	Mark Downey		V50	M	Felixstowe RRC
	42	24:00	Xavier Downey		U20	M	Unattached
	43	24:01	Emily Cross		S25	W	Unattached
	44	24:07	Duncan Chenery		V60	M	Ipswich Jaffa/Bungay Black Dog	23:43	21:54	14.3
	45	24:18	Mark Godbold		V55	M	Ipswich	23:21	21:30	12.5
	46	24:19	Gemma Moss		V45	W	Ipswich Jaffa	23:36	23:36	15.0
	47	24:23	Chris Murray		V50	M	Unattached
	48	24:25	Christopher Dilworth		V55	M	Unattached
	49	24:26	Glen Avis		V50	M	Hadleigh Hares	23:32	22:19	12.6
	50	24:35	Mark Flatman		V45	M	Unattached
	51	24:50	Mark Kempton		V55	M	Unattached
	52	24:56	Martin Wardrop		S30	M	Unattached
	53	25:01	Vadim Khoruzhenko		V40	M	Unattached
	54	25:07	Unknown Athlete		SEN	M	Unattached
	55	25:10	Tina Dilworth		V50	W	Unattached
	56	25:14	Adam Breen		V40	M	Unattached
	57	25:20	Adam Knights		S30	M	Unattached
	58	25:22	Freja Evans		S25	W	Unattached
	59	25:27	Graham Waudby		V50	M	Rushmere Community Runners
	60	25:30	Tom Spence		V40	M	Unattached
	61	25:35	Thomas Gooch		S30	M	Unattached
	62	25:39	Martin Jarvis		V45	M	Unattached
	63	25:40	Alex Dickinson		V60	M	Unattached
	64	25:40	Jon Dodman		V50	M	Unattached
	65	25:41	David Lloyd		V40	M	Unattached
	66	25:46	Unknown Athlete		SEN	M	Unattached
	67	25:47	Caroline Dickinson		V50	W	Unattached
	68	25:47	Stuart Appleby		V55	M	Unattached	24:46	24:39	15.4
	69	25:49	Charlie Harvey		U18	M	Unattached
	70	25:50	Chandrakant Mistry		V55	M	Unattached
	71	25:55	Adam Robertson		V35	M	Unattached
	72	25:56	Emily O'Neill		S25	W	Unattached
	73	25:58	Christopher Humphrey		V35	M	Unattached
	74	26:06	Jon Sharp		V50	M	Unattached
	75	26:07	Joanne Harper	SB	V35	W	Felixstowe	25:09	24:18	16.2
	76	26:11	Mark Smith		V40	M	Unattached
	77	26:12	Pat Morgan		V70	M	Suffolk Trail Runners	25:31	22:46	15.2
	78	26:15	Katherine Joyson	SB	V40	W	Ipswich Jaffa	26:15	24:20	14.9
	79	26:18	Gareth Sanders		S30	M	Vegan Runners
	80	26:20	Unknown Athlete		SEN	M	Unattached
	81	26:21	Andy Tricker		V50	M	Unattached
	82	26:21	Martin Leech		V55	M	Unattached
	83	26:24	Fiona Holland	SB	V60	W	London Heathside/Hadleigh Hares	26:24	23:44	19.0
	84	26:39	Samantha Tapp		V50	W	Hadleigh Hares	25:37	24:33	17.8
	85	26:45	Andrew Hunn		V60	M	Unattached
	86	26:49	Matt Clarke		V40	M	Unattached
	87	26:50	Holly Johnson		S20	W	Vegan	24:29	23:52	17.5
	88	27:02	Darryn Nunn		V50	M	Felixstowe/Unattached	24:31	20:50	16.3
	89	27:12	Ian Cross		V50	M	Unattached
	90	27:14	Paul Maycock		V60	M	Capel	24:42	23:05	16.6
	91	27:17	Baz Hartnell		V55	M	Unattached
	92	27:22	Julia Robinson		V45	W	Unattached
	93	27:27	Matt Holbrook		V35	M	Unattached
	94	27:30	Joanne Robertson		V45	W	Unattached
	95	27:33	Lara Stincic Clarke		U15	W	Unattached
	96	27:38	Colin Haddock		V50	M	Unattached
	97	27:41	Steven Webber		V50	M	Capel	26:33	25:33	17.2
	98	27:45	Mark Bilner		V60	M	Unattached
	99	27:45	Colin Farthing		S30	M	Unattached
	100	27:56	David Weeding	SB	V50	M	Stowmarket	27:13	25:47	20.7
	101	27:57	Liz Nalet		V55	W	Unattached
	102	28:06	Ivan Khoruzhenko		U18	M	Unattached
	103	28:07	Adam Willis		S25	M	Unattached
	104	28:09	George Thorpe		U11	M	Unattached
	105	28:12	Paul Cline		V40	M	Ipswich Jaffa	23:25	21:57	14.4
	106	28:13	Martin Owen		V35	M	Great Bentley	22:53	22:01	13.8
	107	28:14	Mike Thompson		V50	M	Unattached
	108	28:17	Keith Borrett	SB	V65	M	Stowmarket	27:29	23:17	23.9
	109	28:19	Joanna Palacz		U18	W	Unattached
	110	28:20	Darren Degiorgio		V45	M	Unattached
	111	28:25	Danny Scutt		S20	M	Unattached
	112	28:27	Jenifer Massue		V35	W	Unattached
	113	28:28	Martin Garrod		V60	M	Unattached
	114	28:32	Carole Hood		V50	W	Unattached
	115	28:35	Amy Baynton		V35	W	Muddy Race Team
	116	28:45	Tarra Benjamin		S25	W	Unattached
	117	28:49	Roger Callaby		V65	M	Unattached
	118	29:03	Hannah Button		S25	W	Unattached
	119	29:05	Ewa Niezgodka		V35	W	Unattached
	120	29:05	Imogen Howarth		V45	W	Unattached
	121	29:10	Nicola Clifton		V45	W	Unattached
	122	29:12	Antoni Buczek		U15	M	Unattached
	123	29:12	Pam Morgan		V70	W	Unattached	28:24	25:24	20.7
	124	29:18	Lindsay Welton		V35	W	Unattached
	125	29:21	Grace Weeding		U18	W	Ipswich	28:19	26:45	22.3
	126	29:23	Unknown Athlete		SEN	M	Unattached
	127	29:24	Unknown Athlete		SEN	M	Unattached
	128	29:26	Louise Beck		V55	W	Unattached
	129	29:31	Unknown Athlete		SEN	M	Unattached
	130	29:35	Karen Deasy		V40	W	Unattached
	131	29:38	Roland Addicott		V50	M	Unattached
	132	29:44	Daniel Bonehill		S30	M	Unattached
	133	29:48	Jenny Rowland		S20	W	Unattached
	134	29:52	Duncan Chamberlain		V55	M	Ipswich Jaffa	27:23	23:25	22.2
	135	30:07	Sian Abbott		S30	W	Ipswich Jaffa	25:17	23:19	16.1
	136	30:09	Deb Hart		V50	W	Rushmere Community Runners
	137	30:10	Carl Collins		S30	M	Unattached
	138	30:13	Sarah Holding		V50	W	Unattached
	139	30:18	Roger Garrod		V50	M	Unattached
	140	30:35	Mark Preston		V50	M	Unattached
	141	30:39	Mon Lee	SB	V60	M	Ipswich Jaffa	30:10	23:47	17.9
	142	30:41	Mandy Godbold		V50	W	Ipswich	28:40	24:16	23.0
	143	30:46	Tony Bruce		V70	M	Rushmere Community Runners
	144	30:48	Misty Smith	SB	V35	W	Rushmere	30:48	28:37	23.4
	145	30:55	Barbara Jousiffe		V65	W	Hadleigh Hares	26:57	23:50	17.4
	146	31:02	Margarita Khoruzhenko		V50	W	Unattached
	147	31:03	Paul Silburn		V45	M	Unattached
	148	31:05	Bonnie Povey		S25	W	Unattached
	149	31:06	Thomas Coe		S30	M	Unattached
	150	31:11	Florence Richmond		S20	W	Unattached
	151	31:11	Ruth Hatch		V50	W	Ipswich Jaffa	30:34	27:36	30.7
	152	31:13	Bradley Podd		S25	M	Unattached
	153	31:14	Jemma Addicott		V50	W	Unattached
	154	31:17	Unknown Athlete		SEN	M	Unattached
	155	31:23	Nicola Stevenson		V60	W	Felixstowe	25:54	25:54	20.9
	156	31:37	Susan Ellis		V50	W	Unattached
	157	31:41	Matthew Makin	SB	V35	M	Felixstowe	29:22	25:46	25.4
	158	31:44	Stephen Saise		V50	M	Unattached
	159	31:51	Tanya Barnes		V50	W	Vegan	28:35	28:05	26.2
	160	32:01	Justin Smart		V35	M	Unattached
	161	32:04	Sarah Double		V45	W	Unattached
	162	32:06	Paul Madden		V40	M	Unattached
	163	32:07	Praveen Mittal		V35	M	Unattached
	164	32:13	Moira Pinkney		V70	W	Ipswich TC/Unattached	29:43	26:00	25.1
	165	32:20	Unknown Athlete		SEN	M	Unattached
	166	32:24	Ian Wallis		V65	M	Charles Derby Vitality Club
	167	32:29	Marie Grimes		V40	W	Unattached
	168	32:29	Katie Matthews		S25	W	Unattached
	169	32:39	Unknown Athlete		SEN	M	Unattached
	170	32:39	Robert Kemp		V35	M	Felixstowe	31:11	28:16	26.9
	171	32:40	Debra Duggan		V50	W	Unattached
	172	32:45	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	27:47	26:04	19.3
	173	32:46	Sarah Nasmyth-Miller		V55	W	Unattached
	174	32:46	Michael Clapham		V70	M	Rushmere Community Runners
	175	32:52	Triena Cassidy	PB	V55	W	Rushmere	32:52	32:52	32.8
	176	33:06	Unknown Athlete		SEN	M	Unattached
	177	33:06	Peter Edwards		V40	M	Unattached
	178	33:12	Nick Thomas		V35	M	Unattached
	179	33:15	Evangelos Mallidis		V40	M	Unattached
	180	33:16	Vasiliki Kokkinopoulou		S30	W	Unattached
	181	33:24	Shaheda Ambrose		V65	W	Unattached
	182	33:42	Elie Ishac	SB	V60	M	Felixstowe	33:42	27:47	35.5
	183	33:52	Patricia Turner		V65	W	Unattached
	184	33:53	Peter Thorpe		V40	M	Unattached
	185	33:55	Mark Mulley		V55	M	Unattached
	186	34:01	Charlotte Alexander		S20	W	Unattached
	187	34:02	Larissa Mayhew		V50	W	Unattached
	188	34:14	Richard Lloyd		V60	M	Unattached
	189	34:16	Mike Gillingham		V65	M	Unattached	33:48	26:03	33.4
	190	34:21	Marek Czuper		V45	M	Unattached
	191	34:37	Wendy Marie Sillett	SB	V60	W	Felixstowe	34:09	28:22	33.4
	192	34:49	Joanne Steward		V50	W	Unattached
	193	34:50	Sian Smith		S30	W	Unattached
	194	34:54	Fiona Goodwin		V50	W	Unattached
	195	34:56	Stephen Godfrey		V65	M	Unattached
	196	35:02	Toni Laflin		V50	W	Unattached
	197	35:36	Filip Regent		U11	M	Unattached
	198	35:37	Tomas Regent		V35	M	Unattached
	199	35:45	Alister Hamilton		V50	M	Unattached
	200	36:25	Unknown Athlete		SEN	M	Unattached
	201	36:26	Unknown Athlete		SEN	M	Unattached
	202	36:55	Sophia Dawdry-Wall		U15	W	Ipswich Jaffa	30:02	25:13	31.1
	203	36:56	Lucy Webb		S30	W	Unattached
	204	36:58	Catherine Nelson		V60	W	Unattached
	205	37:00	Nicole Durham		S25	W	Unattached
	206	37:07	Alison Renshaw		V40	W	Ipswich Jaffa	35:11	28:53	30.6
	207	37:15	Marianne Hedge	SB	V45	W	Felixstowe	36:57	26:53	28.7
	208	38:41	James Thompson		U18	M	Unattached
	209	38:55	Unknown Athlete		SEN	M	Unattached
	210	38:56	Unknown Athlete		SEN	M	Unattached
	211	39:31	Mark Ward		V60	M	Unattached
	212	39:40	Sandra Schug		V60	W	Unattached
	213	40:29	Valerie Nutley		V60	W	Unattached
	214	40:55	Christine Maycock		V60	W	Unattached
	215	40:55	Lorna Maycock		V35	W	Capel	25:10	24:29	17.6
	216	41:51	Amelyn Brooks		V50	W	Unattached
	217	41:52	Chita Walkden		V55	W	Unattached
	218	42:18	Gennifer Solomon		S30	W	Felixstowe	36:00	31:08	39.1
	219	42:19	Sally Solomon		V50	W	Felixstowe	35:48	30:03	32.4
	220	44:20	Laney Bulger		V55	W	Unattached
	221	44:25	Paul White		V55	M	Unattached
	222	44:52	Lawrence Douglas		V70	M	Unattached
	223	45:09	Rory Marriott T34/F34		V50	M	Ipswich TC	43:27	28:38	43.7
	224	45:36	Hilary Marriott		V50	W	Unattached
	225	45:56	Roberta Lewis		S20	W	Unattached
	226	45:57	Natalie Wardrop		S30	W	Unattached
	227	46:04	Colin Burcombe		V50	M	Unattached
	228	46:11	Mark Crawley		V65	M	Unattached
	229	46:15	Caroline Schug		V35	W	Unattached
	230	46:24	Naomi Kemp		V35	W	Unattached
	231	47:05	Eric Cave		V70	M	Unattached
	232	48:15	Philip Nutley		V70	M	St. Edmund Pacers	47:12	30:36	40.8
	233	49:29	Marion Parks		V50	W	Stowmarket	35:29	31:07	26.5
	234	49:29	Kaceigh Burnett		S30	W	Unattached
	235	49:55	Rhiannon Ward		S20	W	Unattached
	236	50:12	Aimi Burnett		S25	W	Unattached
	237	52:27	Kaden Mitchell		U11	M	Unattached
	238	52:29	Grace Mitchell		U15	W	Unattached
	239	52:30	Serena Law		V55	W	Unattached
	240	52:30	Jacqui Spurling		V65	W	Unattached
	241	55:18	Jack Suckling		U18	M	Unattached
	242	55:27	Joan Wright		V65	W	Unattached
	243	1:01:08	Maureen Lockhart		V85	W	Unattached
	244	1:01:13	Joanna Lewis		V50	W	Unattached
	245	1:01:13	Justin Lewis		V50	M	Unattached
	246	1:01:15	Dinah Mothersole		V60	W	I Can Run CIC