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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	28:03	28:03	Marc Scott	PB	SEN	M	Richmond & Zetland/Manchester Metropolitan Uni	28:03	28:03	-6.5
	2	28:05	28:05	Andrew Butchart	PB	SEN	M	Central	28:05	28:05	-6.4
	3	28:07	28:06	Jack Rowe	PB	SEN	M	Aldershot, Farnham & District	28:06	28:06	-6.8
	4	28:16	28:16	Soufiane Bouchikhi		SEN	M
	5	28:29	28:29	Abdi Nageeye	PB	SEN	M	Netherlands	28:29	28:29	15.4
	6	28:32	28:32	Juan Antonio Perez		SEN	M
	7	28:36	28:35	Khalid Choukoud		V35	M
	8	28:47	28:46	Hugo Milner	PB	U23	M	Derby	28:46	28:46	-6.0
	9	28:58	28:57	Adam Craig		SEN	M	Inverclyde	28:53	28:32	-5.6
	10	29:03	29:02	Ivan Strebkov		SEN	M
	11	29:14	29:14	Chris Thompson	SB	V40	M	Aldershot, Farnham & District	29:14	28:17	-4.0
	12	29:23	29:22	Daniel Jarvis	PB	SEN	M	Bedford & County	29:22	29:22	-2.9
	13	29:29	29:29	Marcin Chabowski	PB	V35	M	Poland	29:29	29:29	16.1
	14	29:56	29:56	Eduardo Menacho		SEN	M
	15	29:57	29:56	David Barratt	PB	SEN	M	Salford H	29:56	29:56	-3.2
	16	29:59	29:57	Kevin Seaward		V35	M	Cardiff/Ireland	29:57	29:36	-2.0
	17	30:08	30:07	Victor Urquhart Smangs		V35	M	Salford H	30:07	29:50	-0.4
	18	30:16	30:16	Mykola Nyzhnyk		SEN	M
	19	30:16	30:15	Derek Hawkins		SEN	M	Leeds City/Kilbarchan	29:40	29:24	-5.0
	20	30:25	30:25	Peter Avent	PB	V35	M	Bridgend/Shettleston	30:24	30:22	-3.5
	21	30:37	30:36	Henry McLuckie		U20	M	Shaftesbury Barnet	30:18	30:18	-5.3
	22	30:39	30:38	Daniel Lawton	PB	SEN	M	Trafford/Butler Uni	30:15	30:15	2.5
	23	30:42	30:41	John Beattie		V35	M	Leeds City	29:43	29:11	-2.9
	24	31:08	31:07	Gary Priestley		SEN	M	Salford H/Edge Hill Uni/Blackburn	30:33	30:27	-0.9
	25	31:12	31:11	Alex Bellew	SB	SEN	M	Leeds City	30:57	30:52	-2.6
	26	31:39		Joshua Birmingham		SEN	M	Bury	31:12	31:02	-3.4
	27	32:55		Luke Mason	PB	U23	M	Blackpool, Wyre & Fylde	32:43	31:57	-1.0
	28	32:57		Chris Ovenden	SB	SEN	M	Skipton	32:57	32:51	-0.4
	29	33:00		James Bartley	PB	SEN	M	Stockport	33:00	31:35	-2.0
	30	33:38		Joe Monk		SEN	M	Preston/Lancaster Uni/Wigan & District	30:22	30:16	-1.9
	31	33:49		Benjamin Coop		SEN	M	Bury	33:21	31:24	-3.1
	32	34:03		Jonathan Manning	PB	SEN	M	Unattached	34:03	34:03	2.4
	33	34:19		Rob Harrison	PB	V40	M	Unattached	34:19	34:19	5.4
	34	34:22		Philip Rutter		SEN	M
	35	34:22		Billy McCartney	SB	V45	M	Salford H	34:22	33:36	1.1
	36	34:32		Greg Kelly	SB	V35	M	Stockport	34:32	33:04	-0.7
	37	34:57		Martin Klavon	PB	V35	M	Fylde Coast Runners	34:57	34:50	1.0
	38	35:00		Josh Walton		SEN	M
	39	35:05		Freddy Bennett	PB	SEN	M	Victoria Park & Tower Hamlets	35:05	35:05	1.2
	40	35:05		Robin Stacey	SB	SEN	M	York Acorn	35:01	34:34	1.0
	41	35:18		James Griffiths		SEN	M	Vale Royal/Loughborough Students	33:42	33:04	-0.2
	42	35:23		Elliott Williams	PB	SEN	M	Unattached	34:35	34:35	2.4
	43	35:30		Jake Williamson	SB	SEN	M	Chiltern	35:30	34:26	-0.9
	44	35:44		Phil Tomkinson	PB	SEN	M	Manchester YMCA/Helsby RC	35:44	35:18	2.1
	45	35:44		Daniel Mills	PB	SEN	M	Unattached	35:44	35:44	8.7
	46	35:49		Jamie Hesford	PB	SEN	M	Belle Vue	35:49	35:49	9.0
	47	35:55		Dean McLaughlin		V40	M	North Derbyshire/South Yorkshire Police	35:27	34:27	1.1
	48	35:59		Martin Brierley-Rutter		V35	M	Clapham Chasers	34:44	33:29	6.1
	49	36:03		Dave Walmsley	SB	V55	M	Manchester H	36:03	34:20	2.7
	50	36:05		Tom Porter		SEN	M
	51	36:08		Fahmi Mohammed	SB	V40	M	Blackley North Manchester/Northern Masters	36:08	35:02	2.4
	52	36:08		Philip Jones		V40	M	Shropshire Shufflers	35:43	33:57	1.1
	53	36:24		John Faulkner	PB	SEN	M	Sale Harriers Manchester	36:24	36:24	6.5
	54	36:25		John Rogers	SB	V45	M	Kent/Annadale	36:25	31:14	3.8
	55	36:31		Idriss Coulibaly		V35	M
	56	36:35		Andrew Harling	PB	V40	M	Wesham	36:35	36:35	2.7
	57	36:35		Sam Jackson	SB	SEN	M	Chester RR	36:35	33:52	-0.1
	58	36:45		Robert Shoreson		V35	M	Unattached	34:33	34:33	4.5
	59	36:55		Charles Singlehurst	PB	SEN	M	Unattached	36:55	35:13	1.4
	60	37:00		Adam Hunt	SB	U20	M	Luton	37:00	36:29	1.6
	61	37:00		Andy Graffin		V40	M
	62	37:01		Tom Topham	SB	SEN	M	North Derbyshire	35:58	35:58	2.9
	63	37:02		Chris Ireland		V40	M
	64	37:09		Greg Emmerson	PB	SEN	M	Trafford	37:09	37:09	13.9
	65	37:11		Debra Crook	PB	V40	W	Liverpool Pembroke Sefton	37:11	37:11	8.8
	66	37:11		Tom Moseley		V40	M	Altrincham	36:20	36:03	2.3
	67	37:16		James Barnard	PB	SEN	M	Clapham Chasers	35:42	35:42	2.1
	68	37:18		Andrew Whittingham	SB	V50	M	Wilmslow	37:18	35:17	4.6
	69	37:18		Emilie Graham		U17	W
	70	37:18		Lewis Whittaker	PB	SEN	M	Bury	37:18	37:18	6.3
	71	37:19		Boyd Park		V55	M	Southport Waterloo	36:38	36:35	3.3
	72	37:21		James Perry	PB	V40	M	Macclesfield	36:19	35:14	1.9
	73	37:22		Luke Burley		SEN	M
	74	37:38		Jason Burgess		V45	M
	75	37:42		Daniel Merrick	PB	SEN	M	St. Helens Striders	37:42	37:42	5.0
	76	37:53		Edmund Bishanga	PB	V35	M	Riverside	37:53	37:53	4.4
	77	37:55		Anthony Lynch	SB	V35	M	Unattached	37:55	35:30	0.0
	78	37:57		Dave Lord		V55	M	Trawden	37:18	35:13	3.6
	79	38:12		George Noble	SB	U17	M	Sale Harriers Manchester	38:12	37:08	1.6
	80	38:14		Chris Smith	PB	V35	M	Glossopdale	38:14	38:14	11.0
	81	38:15		Jenny Knass	SB	V40	W	Stockport/Northern Masters	38:15	36:06	6.4
	82	38:16		Joseph Wilson	PB	U23	M	Salford H	38:16	38:16	12.1
	83	38:18		Helen Jenkins	SB	V35	W	Bridgend	38:18	35:57	41.6
	84	38:24		Darren Martin		V50	M	Winston Runners	37:33	37:00	2.7
	85	38:25		Steven Dowse		SEN	M	Unattached	37:28	34:59	0.5
	86	38:28		Robert Jackson	SB	V55	M	Horwich	37:52	34:02	6.0
	87	38:30		Chris Burgess	PB	SEN	M	Knavesmire	38:30	38:30	2.8
	88	38:30		Tom Spenceley		SEN	M	Unattached	37:23	36:48	4.1
	89	38:31		Matthew Rushton		SEN	M
	90	38:37		Chris Astley		SEN	M
	91	38:40		Tom Weedall		V35	M	Sale Harriers Manchester
	92	38:57		Jonathan Stanforth	SB	SEN	M	Bournville Harriers	38:57	35:45	2.5
	93	39:00		Patrick Moors	PB	V35	M	Unattached	39:00	39:00	11.4
	94	39:01		Michael Roy	PB	SEN	M	Lancaster & Morecambe	38:15	36:55	5.3
	95	39:10		Morgan Jones		SEN	M
	96	39:10		Ryan Harrison	PB	V35	M	Middleton	39:10	39:10	12.2
	97	39:14		Liam Ade		SEN	M
	98	39:14		Jacob Dyer	PB	V50	M	Helm Hill	39:14	39:14	5.3
	99	39:16		Jason Furnivall		V50	M
	100	39:19		John Pemberton	PB	V50	M	Sandbach	39:19	39:19	12.0
	101	39:21		Robbie Gibson		SEN	M
	102	39:23		Richard Burrows	PB	SEN	M	UTS Running	39:23	36:11	3.3
	103	39:26		James Burbidge	PB	V35	M	Holmfirth	39:26	39:26	31.1
	104	39:27		Richard Jones	SB	V55	M	Shrewsbury	39:27	36:26	5.1
	105	39:29		Nick Thomas		V35	M
	106	39:30		Jake Barnes-Gott	PB	V35	M	Victoria Park & Tower Hamlets	39:30	39:30	41.6
	107	39:32		Richard Yates		V55	M
	108	39:37		Joe Longden		SEN	M
	109	39:44		Joe Ursell	SB	V35	M	London FrontRunners	39:44	38:44	8.4
	110	39:45		Jake Young	SB	SEN	M	Unattached	39:45	39:19	3.5
	111	39:46		Jack Brothwell	SB	U23	M	Kingston upon Hull	39:46	36:21	12.0
	112	39:47		Andrew Clokey		V40	M	Lancaster & Morecambe	39:22	38:55	8.4
	113	39:47		Stephen Buckley		V35	M
	114	39:50		Nathan Davis		SEN	M
	115	39:50		Thomas Bailey		SEN	M
	116	39:53		Jonathan Sewell		V45	M	Buxton	39:40	38:07	6.6
	117	39:54		Grant Hudson		SEN	M
	118	39:58		Andrew Bowler	PB	SEN	M	Manchester YMCA	39:58	39:58	7.9
	119	39:58		James Coe		V40	M
	120	39:58		Peter Crawford	SB	V40	M	Sale Harriers Manchester	39:58	34:35	8.9
	121	39:58		Michael Hargreaves	SB	V35	M	Chorlton	39:05	39:05	7.3
	122	39:59		Chris Greener		V35	M
	123	39:59		Andrew Whittaker		SEN	M
	124	40:00		Christopher Barcroft	PB	SEN	M	Manchester FrontRunners	40:00	39:25	8.1
	125	40:02		James Harper		SEN	M
	126	40:02		Darren Smith		V45	M	East Cheshire	37:59	36:51	2.8
	127	40:06		Connor Pridding		SEN	M
	128	40:07		Sebastian Bate	SB	SEN	M	Dorking & Mole Valley	40:07	36:47	3.2
	129	40:07		Alex Adams	PB	V35	M	Unattached	40:07	40:07	40.6
	130	40:08		Ollie James		SEN	M
	131	40:11		Kevin Holland		V40	M	Rochdale H	39:23	37:58	5.1
	132	40:13		Robert Hough	SB	V50	M	Spectrum	40:13	37:44	8.3
	133	40:14		Simon Greenhalgh	SB	V45	M	Didsbury	39:36	39:36	6.1
	134	40:16		William Doran		SEN	M
	135	40:16		Jason Wardleworth		V45	M
	136	40:18		Chris Jordan-voller		SEN	M
	137	40:26		Robert Misik		V50	M
	138	40:32		Michael Richards	PB	SEN	M	Unattached	40:32	40:32	18.2
	139	40:34		Matthew Roughley		SEN	M	Sale Harriers Manchester	40:25	39:54	13.3
	140	40:45		Ryan Wells		V35	M
	141	40:46		Grant Mynott		SEN	M
	142	40:49		Aaron Rondel	SB	SEN	M	Vegan	40:49	40:21	12.2
	143	40:50		Oliver Melia		SEN	M
	144	40:50		David Woolmer		SEN	M
	145	40:52		Joseph Rackham	PB	SEN	M	Stockport	40:52	40:52	13.5
	146	40:53		Nathan Baker		SEN	M	Blackpool, Wyre & Fylde	40:27	39:36	6.9
	147	40:55		Steven Weston		V50	M	North Derbyshire	40:38	40:38	12.5
	148	40:57		Riley Edwards		V35	M	Barnsley Athletic Club
	149	40:58		Joseph Butterworth		SEN	M
	150	40:59		Elliott Clifton-thompson		SEN	M
	151	41:04		Tom Holt		SEN	M
	152	41:05		Andrew Porter	SB	V45	M	Clayton le Moors	41:05	40:31	5.5
	153	41:06		Fred Dobberson	SB	U23	M	Crewe & Nantwich	41:06	39:05	23.5
	154	41:07		James Robinson		V35	M
	155	41:08		Harry Bowers		SEN	M
	156	41:10		Gary Tait		V55	M	Styal	39:20	38:32	4.4
	157	41:11		Martin Brennan		SEN	M
	158	41:12		James Hartshorne	SB	V35	M	East Cheshire	41:12	38:52	6.3
	159	41:15		Paul Heaton		V45	M
	160	41:17		Steve Roberts		V35	M
	161	41:19		Rowena Leary	SB	V35	W	Saddleworth	41:19	40:00	7.3
	162	41:21		Gary Ingley	SB	V35	M	Chorlton	41:21	39:30	14.1
	163	41:21		Amy Critchlow	PB	SEN	W	Marple Runners	41:21	41:21	9.6
	164	41:22		Robert Johnson		SEN	M
	165	41:23		Sam Wathen		V35	M
	166	41:24		Christian Lloyd		SEN	M
	167	41:24		Peter Whelan		V45	M	Vegan	40:03	38:20	7.9
	168	41:25		Matthew Small		V40	M
	169	41:25		Phil Parkinson		V40	M
	170	41:26		Adam Lightfoot	SB	V40	M	Stafford H	41:26	40:39	10.9
	171	41:31		Shaun Gartland		V35	M	Cumberland AC	40:02	40:02	6.5
	172	41:33		Chris Butters		SEN	M
	173	41:34		Ben Wharton		SEN	M
	174	41:38		David Levis		V55	M	Unattached	40:00	40:00	8.2
	175	41:38		Matthew Festenstein		V50	M
	176	41:39		Sam Peake		SEN	M
	177	41:41		Owen Kennedy	PB	SEN	M	Halton & Frodsham	41:41	41:41	34.5
	178	41:42		Jono Murphy	SB	SEN	M	Unattached	41:42	39:02	14.9
	179	41:42		Stephen Griffith		SEN	M
	180	41:44		Brady Watkinson	PB	U20	M	Telford AC	39:21	38:43	3.9
	181	41:46		Tim Fenn	SB	V40	M	Unattached	41:46	39:54	4.4
	182	41:47		William John Brooke	SB	SEN	M	Unattached	41:47	40:48	17.6
	183	41:49		David Baker		V40	M	RunThrough	41:22	41:22	12.6
	184	41:53		Laurie Whitwell	PB	SEN	M	Wilmslow Striders	41:53	41:53	21.1
	185	41:53		Paul Maddocks		V40	M
	186	41:56		Michael Thomas		V35	M
	187	41:58		Leslie Johnson	SB	V50	M	Northwich	41:58	41:33	8.3
	188	41:58		James O'hare		U17	M
	189	41:59		William Doodson		SEN	M
	190	41:59		Ryan Bocock		SEN	M
	191	42:00		Rafiq Mulla		V55	M
	192	42:01		James Godwin		SEN	M
	193	42:03		Stephen Davison	SB	V45	M	Chorlton	42:03	39:41	9.5
	194	42:05		Mark Whitwood		V40	M
	195	42:07		Dan Pelissier	PB	V40	M	Unattached	42:07	42:07	14.4
	196	42:08		Tom Newberry		SEN	M
	197	42:11		Kevin Duxbury	SB	V40	M	Chorlton	42:11	39:39	3.2
	198	42:15		David Barlow		V55	M	Manchester FrontRunners	41:40	41:40	11.3
	199	42:16		Andy Sykes		V35	M	East Cheshire	40:15	38:36	6.5
	200	42:17		Colin Bonfield		V45	M
	201	42:19		Dan Green		SEN	M
	202	42:24		Masimba Mangwende		V40	M
	203	42:24		David Graham		V35	M
	204	42:25		Oliver Atkinson		V40	M
	205	42:27		Paul Turp		V40	M
	206	42:28		Chris Hogan		SEN	M
	207	42:29		Aaron Mcdonnell		SEN	M
	208	42:32		Jonathan Lupton	SB	V40	M	Rochdale H	42:32	39:40	8.8
	209	42:32		Andrew Mather		V50	M
	210	42:34		Ryan Cunningham		SEN	M
	211	42:36		Joe Studders		SEN	M
	212	42:37		Lee Wasnidge	SB	V55	M	Buckley RC	42:37	41:31	10.0
	213	42:37		Mark Wool		SEN	M
	214	42:37		John Hudson		V35	M
	215	42:38		Alex Latham	PB	SEN	M	Chorley ATC	42:38	42:38	15.7
	216	42:38		Christopher Dixon		SEN	M
	217	42:38		Sam Glover		SEN	M
	218	42:40		Simon Williams		SEN	M
	219	42:42		Wesley Henshaw		V35	M
	220	42:42		Rob Swindells		SEN	M
	221	42:45		Samuel Speakman	PB	U17	M	Horwich	42:45	42:45	30.2
	222	42:47		Marcus Burgess	PB	SEN	M	Nottingham Uni	42:47	42:47	24.9
	223	42:48		Sean Cardall	PB	SEN	M	Unattached	42:48	39:27	9.7
	224	42:50		George Barron		SEN	M
	225	42:51		Greg Jackson	PB	V35	M	Congleton	42:51	42:51	18.1
	226	42:52		George Dyer		SEN	M
	227	42:55		Mark Rocks		SEN	M
	228	42:56		Tom Murphy		SEN	M
	229	43:00		Andrew Jakubowski		SEN	M
	230	43:00		Alice Budge	PB	SEN	W	Manchester RR	42:34	41:51	7.2
	231	43:00		Sam Hunt		SEN	M
	232	43:03		David Conway		V55	M	Lonely Goat RC	42:47	41:12	14.1
	233	43:05		Will Magee	SB	V40	M	Warrington RR	43:05	40:41	14.5
	234	43:05		Craig Baron		SEN	M
	235	43:05		Johnny Wells	PB	SEN	M	Serpentine	43:05	43:05	11.3
	236	43:06		David Kay		V40	M
	237	43:07		Jon Calvert		SEN	M
	238	43:08		Kieran Bowden		SEN	M
	239	43:08		Phil Swire		V35	M
	240	43:09		Peter King		V40	M
	241	43:11		Anthony Hilton	SB	V35	M	Manchester H	43:11	42:08	9.8
	242	43:11		Bianca Lacey		V40	W
	243	43:12		Ronak Rawal		SEN	M
	244	43:12		Claire McMurdock	SB	SEN	W	Stockport/Trafford	43:12	40:39	13.9
	245	43:14		Sophie Pyke	PB	U23	W	Penny Lane	43:14	43:14	2.7
	246	43:15		Kristian Aldred		SEN	M
	247	43:16		Jennifer Isaac	SB	V40	W	West Norfolk	43:16	42:47	10.0
	248	43:17		Richard Norris		V45	M
	249	43:17		Edmund Woodfield		SEN	M	Manchester FrontRunners	42:22	39:47	6.2
	250	43:18		Ben Stredder	SB	V40	M	Didsbury	43:18	42:26	10.2