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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	30:16	Sean Chalmers	SB	SEN	M	Inverness/West of Scotland Uni	30:16	29:51	-0.4
	2	30:59	Max Abernethy	PB	U23	M	Fraserburgh/Aberdeen Uni	30:59	30:52	-3.8
	3	31:23	Ewan Davidson	PB	SEN	M	Peterborough & Nene Valley/Edinburgh Uni Hare & Hounds/Moray	31:23	31:23	2.6
	4	31:29	Jason Kelly	PB	SEN	M	Metro Aberdeen	31:29	31:29	-0.8
	5	31:53	Stephen Mackay	SB	SEN	M	Glasgow City/Inverness	31:53	31:16	-2.4
	6	32:09	David Proctor	SB	V35	M	Sale Harriers Manchester/Rochdale H	32:09	30:09	-4.6
	7	32:32	Donald Macaulay	SB	V35	M	Corstorphine	32:32	32:27	-1.9
	8	32:43	Blair Mackay	PB	SEN	M	East Sutherland	32:43	32:29	-1.3
	9	32:54	Ryan Donald		U20	M	Dundee Hawkhill	31:28	31:28	-0.7
	10	32:57	Shaun Cumming		SEN	M	Highland HR	31:54	31:54	-2.6
	11	33:00	Donnie Macdonald	SB	V40	M	Inverness	33:00	32:00	-0.2
	12	33:13	Stuart Gardiner	PB	U23	M	Inverness	33:13	33:13	0.3
	13	33:25	Finlay McAndrew	PB	SEN	M	Unattached	33:25	33:25
	14	33:56	Harvey Rankin	PB	SEN	M	Fife	33:56	33:56	25.9
	15	34:06	Finlay MacLennan T20/F20	PB	SEN	M	Inverness	34:06	34:06	2.1
	16	34:22	Megan Keith	PB	U20	W	Inverness/Edinburgh Uni	34:22	34:22	-2.2
	17	34:32	Gareth Jenkins	SB	V50	M	Moray	34:32	33:04	0.3
	18	34:34	Ross Mackenzie	SB	V40	M	Unattached	34:34	32:06	-2.8
	19	34:53	Lucas Cairns	SB	U20	M	Inverness	34:53	32:27	-2.4
	20	35:20	Stuart Mutch	PB	V45	M	Fraserburgh	35:20	35:02	6.2
	21	35:27	Jonny Macleod	PB	V45	M	Inverness	35:27	35:27	8.6
	22	35:28	Michael O'Donnell	SB	SEN	M	Inverness	35:28	32:39	11.6
	23	35:41	Mark Beagrie	PB	V35	M	Peterhead	35:41	35:32	0.6
	24	35:47	Jack Anderson Donald	PB	U17	M	Dundee Hawkhill	34:42	34:42	-0.2
	25	35:54	Andrew Rogan	PB	SEN	M	Moray	35:54	35:06	5.1
	26	35:56	Eddy McCluskey	PB	V35	M	Metro Aberdeen	35:56	35:56	12.9
	27	35:59	David Mccoll	PB	V40	M	Inverness	35:59	35:17	4.3
	28	36:13	Gerard Connelly	PB	V45	M	Calderglen/Stornoway	36:13	36:13	5.5
	29	36:24	Jenny Bannerman		SEN	W	Inverness	35:33	34:52	2.2
	30	36:40	Daniel Hale	PB	SEN	M	Dundee Hawkhill/Fife	36:40	36:40	1.9
	31	36:43	Ryan Mcrae	PB	U23	M	Peterhead/Robert Gordon Uni	36:43	35:59	2.9
	32	36:46	Levi Douglas	PB	SEN	M	Unattached	36:46	36:46	4.6
	33	37:10	Paul Smith		V40	M
	34	37:22	Jack Ward		SEN	M	Highland Hill Runner
	35	37:30	James Moreland		SEN	M
	36	37:41	Chris Goodman	PB	V35	M	Northbrook	37:41	37:41	5.7
	37	37:53	Steven Learmont		SEN	M	Ross County AC
	38	37:56	John Macintosh		SEN	M
	39	38:00	Murdo MacKenzie	SB	SEN	M	Stornoway	38:00	34:43	2.4
	40	38:06	Graham Stephen	PB	V45	M	Moray	38:06	38:06	4.1
	41	38:07	Tom McWilliam	SB	V50	M	Inverness	38:07	34:50	5.1
	42	38:14	Derek Mackenzie		V40	M
	43	38:20	Erik Krohn		V40	M
	44	38:26	James Gray	SB	SEN	M	Metro Aberdeen	38:26	36:35	0.5
	45	38:27	Graham Moar	SB	V45	M	Metro Aberdeen	38:27	38:18	5.0
	46	38:39	Andrew Old		SEN	M
	47	38:51	Donald Bradley		V50	M
	48	38:53	David Munro	PB	V35	M	Unattached	38:53	38:26	5.2
	49	38:57	Ally Sutherland	PB	V40	M	Cosmic	38:57	38:57	7.5
	50	38:58	Steven Morrison		SEN	M	Harmeny Athletics Cl
	51	39:12	Ro White		SEN	M
	52	39:15	Bryce Aitken		V60	M	Fife	38:18	35:08	5.1
	53	39:17	Scott Phimister		V40	M
	54	39:34	Kevin Powers		SEN	M
	55	39:50	Allan Bartlet	PB	V45	M	Newburgh Dunes RC	39:50	37:56	2.9
	56	39:58	Iain Cowie		SEN	M
	57	40:00	Craig Cameron		SEN	M
	58	40:08	Michelle Slater	SB	V40	W	Moray	40:08	39:04	7.4
	59	40:20	Colin Kennedy		V40	M
	60	40:22	Stuart Macculloch		V40	M	Inverness Harries
	61	40:32	Marcus Konoso	PB	V35	M	Highland HR	40:32	40:32	10.4
	62	40:33	David Cullen	PB	V50	M	Inverness	40:33	39:45	14.2
	63	40:34	Kevin Munro		V40	M
	64	40:35	Jon Stannah		V50	M
	65	40:44	Paul Watt	PB	V55	M	British Airways/Southern Counties Vets	40:43	40:30	6.4
	66	40:49	Steven Ellis		SEN	M
	67	40:51	Lewis Walker		V60	M
	68	41:04	Andy Haston		SEN	M
	69	41:06	Michael Macintosh		V40	M
	70	41:09	Stephen Hendry		SEN	M
	71	41:14	Paul MacDonald	PB	V45	M	North Highland Harriers	41:14	39:47	8.5
	72	41:17	Alan Cole		V50	M
	73	41:19	Leslie Donald		SEN	M
	74	41:32	Tom Watson		SEN	M
	75	41:35	Ruud Van Suijdam		V50	M	AV Phoenix
	76	41:38	Alan Philp		SEN	M
	77	41:42	Jennifer Robertson	SB	V40	W	Peterhead	41:42	40:32	10.3
	78	41:50	Jonathan King		SEN	M
	79	41:56	Andrew Law	SB	V65	M	Victoria Park City of Glasgow	41:56	35:50	8.5
	80	41:57	Cameron Henry		SEN	M
	81	41:58	John Johnston		V50	M
	82	41:58	Stuart Pearce		SEN	M
	83	42:06	Andrew Meiklejohn		SEN	M
	84	42:11	Roger Hamilton		SEN	M
	85	42:16	Ian Thom	PB	V60	M	Metro Aberdeen	42:16	42:06	8.7
	86	42:20	Colin Cameron		V50	M
	87	42:21	Gavin McLennan	SB	V40	M	Metro Aberdeen	41:27	40:36	9.8
	88	42:22	Finlay Morrison		SEN	M
	89	42:26	Robert Carr	PB	V45	M	Bridgnorth	42:26	42:26	6.9
	90	42:32	Davide Cranna		SEN	M
	91	42:35	Lee Halligan		V40	M
	92	42:36	David Newton		SEN	M
	93	42:44	Tony McGarva	SB	V55	M	Metro Aberdeen	42:44	41:35	10.0
	94	42:44	Graeme Ambrose		V60	M
	95	42:49	Daniel Moore		SEN	M
	96	42:52	Keith Gray		V40	M
	97	42:55	Aaron Fraser		SEN	M
	98	42:55	Nicole Murray		SEN	W
	100	42:59	Bruce Fairweather		V40	M	North Highland Harri
	99	42:59	Andrew Macrae	SB	V50	M	Carnethy	42:59	35:16	2.1
	101	43:00	Natalie Fraser	PB	V35	W	Unattached	43:00	43:00	22.6
	102	43:03	Paul Corbett		SEN	M
	103	43:05	Andrew Traill		V40	M	Newburgh Dunes RC
	104	43:11	John Randall		V50	M
	105	43:19	Alex Mowat		V50	M
	106	43:22	Rachel McCuaig	SB	V55	W	Nairn	43:22	38:28	14.5
	107	43:32	Vivienne Bruce	SB	V35	W	Metro Aberdeen	43:32	39:28	9.0
	108	43:34	Neale Morrison		SEN	M
	109	43:40	Alison Pilichos	SB	V40	W	Metro Aberdeen	43:40	41:29	10.5
	110	43:54	Darrell Stevens		V50	M
	111	43:55	Craig Anderson		V40	M	Lothian Running Club
	112	44:03	William Milne		V60	M	Metro Aberdeen Runni
	113	44:12	Lorraine Hale		V45	W	Arena 80	43:54	43:54	10.3
	114	44:14	Steve Donaghy		V50	M	Moray Road Runners
	115	44:28	Gavin Macpherson		SEN	M
	116	44:36	Ross Maclean		SEN	M
	117	44:37	Steven Gordon		V40	M
	118	44:37	Lucjan Binkowicz		V40	M
	119	44:39	Jake Stewart		SEN	M
	120	44:40	Matthew Deamer		SEN	M	Edinburgh Triathlete
	121	44:43	Stuart Dalgarno	SB	SEN	M	Unattached	44:43	43:54	9.3
	122	44:51	Wayne Gibson		V40	M	Insch Trail running
	123	44:51	Danny Sutherland		SEN	M
	124	45:03	Caris Strachan	PB	SEN	W	Newburgh Dunes RC	45:03	42:54	8.7
	125	45:05	James Cook		SEN	M
	126	45:07	Zoey Gordon	SB	SEN	W	Moray	45:07	43:46	16.5
	127	45:07	Claire Smith	PB	V50	W	Metro Aberdeen	45:07	44:30	17.4
	128	45:08	Duncan Abernethy	SB	V50	M	Fraserburgh	45:08	39:38	12.0
	129	45:09	Andrew West	SB	V45	M	Fraserburgh	45:09	40:03	12.7
	130	45:15	Matthew Berry		SEN	M
	131	45:17	Tammy Gilbertson	PB	V40	W	Unattached	45:17	45:17	22.8
	132	45:21	Chris Mearns		V40	M
	133	45:24	Jerry Milner		V40	M
	134	45:29	Tim Long	PB	V60	M	Cambridge & Coleridge	45:29	45:29	13.2
	135	45:37	Amy Hudson	SB	V35	W	Inverness	45:37	36:59	3.4
	136	45:38	Vanessa Manchulenko	SB	SEN	W	Vegan	45:38	44:54	15.9
	137	45:41	Maria Elia Salinas Garcia		SEN	W
	138	45:43	Campbell Mackintosh		SEN	M
	139	45:49	George Sneddon		V50	M	Highland Hill Runner
	140	45:52	Scott Mcdonald		V40	M
	141	45:52	Donald Ferguson		SEN	M
	142	45:56	Peter Swales		V55	M	Dereham	45:49	44:55	9.8
	143	45:58	Nicholas Crooks		SEN	M
	144	45:59	Alex Sutherland		V70	M	Inverness	44:58	38:38	8.7
	145	46:00	Rory Kellett		V40	M
	146	46:05	Max Mure		V60	M
	147	46:07	Gary Reid		V50	M
	148	46:08	Jake Landon		SEN	M
	149	46:09	Alistair Stewart		V50	M
	150	46:10	Christopher Kearney		SEN	M
	151	46:11	Greg Dempster		SEN	M
	152	46:11	Donal Bolger		V40	M
	153	46:11	Susan Richardson	PB	V50	W	Triathlon Inverness	46:11	46:11	25.5
	154	46:12	Morag Lynch	PB	U17	W	Ross County	46:12	46:12	15.6
	155	46:15	Stewart Donald	SB	V65	M	Unattached	46:15	43:45	12.7
	156	46:17	Dave Fyffe		V50	M	Forfar Road runners
	157	46:17	John-James Day		SEN	M
	158	46:18	Jennifer Krohn		V40	W
	159	46:18	Alan Downie	SB	V45	M	Newburgh Dunes RC	46:18	37:22	15.8
	160	46:21	Andrew Fraser		SEN	M
	161	46:22	Anna Lavelle	SB	SEN	W	Horsforth Harriers	46:22	43:03	14.1
	162	46:27	Richard Johnstone		SEN	M
	163	46:31	Lewis Gillies		SEN	M
	164	46:32	Sandy Clarke		SEN	M
	165	46:44	Rowan Nilssen		SEN	M
	166	46:46	Kyle Sutherland		SEN	M
	167	46:54	Neil Crookston		SEN	M	Spey Runners
	168	46:54	Maria De La Torre	SB	V55	W	Unattached	46:54	41:13	36.9
	169	47:00	Iuliana Kanya		SEN	W
	170	47:02	Laura Wright		V40	W	Triathlon Inverness
	171	47:03	Anne Macrae		V40	W
	172	47:05	Richard Long		SEN	M
	173	47:10	Craig Donaldson		SEN	M
	174	47:12	Michele Finlay		SEN	W
	175	47:15	Niall Stewart	SB	V40	M	Skye & Lochalsh	47:15	39:15	6.7
	176	47:19	Sandy Stewart		V40	M
	177	47:19	Julie Barclay		V55	W	British Airways/Southern Counties Vets	45:05	42:45	12.3
	178	47:21	Alison West	PB	SEN	W	Fraserburgh	47:21	47:21	17.0
	179	47:25	Julie Wilson	SB	V50	W	Inverness/Scottish Vets H	47:25	40:28	9.0
	180	47:27	Dean Grant		SEN	M
	181	47:30	Elspeth Jenkins	SB	V50	W	Moray	47:30	39:42	10.7
	182	47:33	Tom Mulholland		V60	M
	183	47:35	Kenneth Cameron		V50	M
	184	47:35	Steve Baird		V50	M
	185	47:36	Matt Isherwood		V40	M
	186	47:39	Andrew Keith		SEN	M
	187	47:42	Stewart Winton		V50	M
	188	47:42	Louise Lovie	PB	V55	W	Unattached	47:42	47:42	26.0
	189	47:42	Duncan Manson		V50	M
	190	47:44	Calum Paget		SEN	M
	191	47:44	Michael Walker		V40	M
	192	47:45	Graham Laing		V60	M	Inverness	43:37	35:27	21.6
	193	47:47	Amy Farquharson		SEN	W
	194	47:48	Kenneth Porteous		SEN	M
	195	47:49	Ruth Vinten		SEN	W
	196	47:49	Gav Lewis		V50	M	Keith Jog Scotland
	197	47:51	Lesley Gibson		V40	W	Insch Trail running
	198	47:54	Paul Saliba		V60	M
	199	47:55	Steve Sylvester		V50	M
	200	47:56	John White		V50	M
	201	47:56	Joel Stanier	SB	V35	M	Red Rose	47:56	46:15	14.0
	202	47:56	Christine Paisley		SEN	W
	203	48:05	Emma Farkash		SEN	W
	204	48:07	Christopher Buchanan		SEN	M
	205	48:09	Steven Mcneill		SEN	M
	206	48:14	Chris Mcleod		V40	M
	207	48:15	Jackie Carruthers		V40	W
	208	48:16	Alan Miller		V60	M
	209	48:20	Chelsea Emslie		SEN	W
	210	48:23	Kirstie Murray		V35	W	Northbrook	47:57	47:57	19.7
	211	48:25	Alan Gillespie		V40	M
	212	48:27	Doug Webster		V40	M
	213	48:29	Frankie Willis		SEN	W
	214	48:29	John Taylor		V60	M
	215	48:29	Jamie Gordon		V40	M
	216	48:29	Sam Wisner		SEN	M
	217	48:31	Jane Scott		V50	W
	218	48:31	Mark Riddoch		SEN	M
	219	48:31	Alan Everett		V40	M
	220	48:32	Hailey Currie		SEN	W
	221	48:36	Ian Graham		V50	M
	222	48:39	Susan Campbell		V40	W
	223	48:44	John Gaull	SB	V45	M	jogscotland	48:44	40:38	23.0
	224	48:49	Diane Maxwell		SEN	W
	225	48:51	Adam Brooks		SEN	M
	226	48:52	Gavin Macbeath		SEN	M
	227	48:53	Louise Walker		SEN	W
	228	49:00	Michaela Forbes		SEN	W	Jog Scotland
	229	49:01	Jamie Bennett		SEN	M
	230	49:02	Gareth Edwards		V40	M
	231	49:05	Emily Bell	PB	U17	W	Ross County	49:05	49:05	14.5
	232	49:06	Kellie Calder	SB	V40	W	Inverness	49:06	44:29	13.4
	233	49:10	William Foulkes		SEN	M
	234	49:11	Chris Whitehair		SEN	M
	235	49:11	Darryl Thompson		V40	M
	236	49:17	Hannah Stephen	SB	U17	W	Moray	49:17	46:14	14.9
	237	49:19	Stacey Maclean		SEN	W
	238	49:20	Wieslaw Bogacki		V40	M
	239	49:24	Isabell  Unknown		SEN	W
	240	49:26	Paul Capewell		V40	M
	241	49:28	Martin Peterson		SEN	M
	242	49:29	Chris Reid		V40	M
	243	49:30	Paul Corrigan		V60	M
	244	49:32	Stephanie Haywood		SEN	W
	245	49:36	Nicholas Trotman		V50	M
	246	49:38	Donald Morrison		SEN	M
	247	49:40	Drew Lobb		SEN	M
	248	49:43	Claire Smart		V40	W
	249	49:44	Heather Davidson		V40	W
	250	49:45	Fay Thomas		SEN	W