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National Ladder
Swansea Bay parkrun # 225
External Results
Swansea Bay
25 Sep 21
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Page: 1
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:34
James Griffiths
PB
U20
M
Neath
15:34
15:34
3.0
2
15:38
Unknown Athlete
SEN
M
Unattached
3
16:20
Daniel Otteson
PB
V40
M
Swansea
16:20
16:13
-0.8
4
16:21
Unknown Athlete
SEN
M
Unattached
5
16:43
Matthew Harvey
SB
V40
M
Swansea
16:43
15:55
-2.0
6
17:49
Tristan Hearsey
S25
M
Swansea Uni
17:05
16:14
1.9
7
17:58
Sean Miller
S20
M
Unattached
8
18:19
Renatas Plytnikas
V45
M
Swansea
18:10
17:21
1.5
9
18:21
David Kingsland
PB
V40
M
Port Talbot
18:21
17:46
4.7
10
18:42
Gabrielius Stuokus
S30
M
Tri Hard Harriers/Lithuania
18:24
17:37
6.2
11
18:56
Jonathan Carrick
SB
V40
M
Celtic Tri
18:32
17:18
3.7
12
19:04
Sam McKelvie-Warsop
S20
M
Unattached
13
19:19
Tenniel O'Brien
V40
M
Tri Hard Harriers
19:12
18:58
5.8
14
19:20
Alistair J Chapman
V40
M
Pudsey Pacers
19:15
18:08
4.9
15
19:23
Aaron McCalmon
V45
M
Port Talbot Harriers & AC
16
19:24
Gareth Meardon
SB
V35
M
Tri Hard Harriers
19:24
18:42
4.0
17
19:30
Gareth Thomas
S30
M
Vegan Runners
18
19:44
Unknown Athlete
SEN
M
Unattached
19
19:49
Royston Whitehouse
SB
V55
M
Neath
19:20
17:26
4.1
20
19:52
Emma-Jane Morris
S30
W
Unattached
21
19:53
Chris Davies
V45
M
Unattached
22
19:54
Simon Bickel
V50
M
Unattached
23
20:03
Lee Hopkins
V40
M
Celtic Tri
24
20:11
George Manning
S20
M
Unattached
25
20:16
Sophie Hartley-Green
PB
U15
W
Swansea
19:59
19:38
6.3
26
20:18
Gavin Davies
V55
M
3M Gorseinon
19:55
18:05
6.8
27
20:20
Peter Hartley-Green
V50
M
Unattached
28
20:28
Jamie Richmond
V35
M
Unattached
29
20:34
Andrew Keeley
SB
V55
M
Penny Lane
20:23
18:56
8.7
30
20:35
Simon Eastwood
SB
V45
M
Swansea
19:42
19:17
6.8
31
20:36
Tom Abbott
V40
M
Unattached
32
20:40
Martin Nicholas Bayliss
SB
V60
M
Meltham
19:56
19:40
7.8
33
20:45
Eleanor Pressdee
PB
S20
W
Worcester
20:45
20:45
9.6
34
20:49
Martin Bennett
PB
V40
M
3M Gorseinon
19:57
18:54
5.1
35
20:50
Chris Simons
S30
M
3M Gorseinon
20:15
19:50
12.6
36
20:52
Josh Franke
U20
M
Bodmin Dragons Triathlon Club
37
20:53
Elinor Mattey
PB
S20
W
Unattached
20:53
20:02
6.2
38
20:56
Unknown Athlete
SEN
M
Unattached
39
21:05
Benjamin Annear
SB
S30
M
GoodGym
21:05
18:11
13.7
40
21:07
Thomas Loynes
U15
M
Unattached
41
21:10
Antony Andrus
V35
M
3M Gorseinon
18:50
18:50
5.2
42
21:13
James West
V50
M
Unattached
43
21:25
Unknown Athlete
SEN
M
Unattached
44
21:29
Chris Hellier
S25
M
MOTI Run-Fitness-Triathlon
45
21:31
Mark Gabb
V40
M
Celtic Tri
21:19
21:11
14.3
46
21:34
Robert Reed
S30
M
Unattached
47
21:36
Beth Jones
PB
V35
W
Celtic Tri
20:29
19:11
10.5
48
21:37
Unknown Athlete
SEN
M
Unattached
49
21:38
Toby Blumenthal
V45
M
Unattached
50
21:40
Deb Chick
SB
V55
W
Amman Valley
20:47
20:10
10.6
51
21:44
Musa Zahir
U20
M
Unattached
52
21:44
Gethin Davies
U15
M
Unattached
53
21:49
Helen Rachel Jones
V50
W
Port Talbot
21:35
20:41
10.0
54
21:52
Stewart Johnson
V45
M
Unattached
55
21:55
Brian Corr
SB
V60
M
Knowle & Dorridge
21:44
20:50
11.9
56
22:00
Finlay Griffiths
U11
M
Bridgend
21:51
21:27
9.2
57
22:00
Mark Griffiths
V55
M
Unattached
58
22:04
Hyatt O'Callaghan
S20
W
Unattached
59
22:07
Nina Brocklebank
V50
W
Swansea
22:06
20:48
11.6
60
22:08
Unknown Athlete
SEN
M
Unattached
61
22:12
Adrian Rees
V50
M
Unattached
62
22:19
Bernard Murphy
V50
M
Swansea
21:48
20:39
12.4
63
22:25
Kirsty Hayler
V35
W
The Running Movement
64
22:26
Dan Cobb
V55
M
Unattached
65
22:27
Abdul Miah
V35
M
Unattached
66
22:28
Unknown Athlete
SEN
M
Unattached
67
22:34
Adrian Bytheway
V50
M
3M Gorseinon
21:23
20:53
13.0
68
22:35
Rory Griffiths
U15
M
Ogmore Phoenix Runners
69
22:36
Vanessa Harragan
SB
V40
W
Swansea
21:39
21:39
15.7
70
22:38
Alex Heron
SB
V70
M
3M Gorseinon
22:38
21:59
13.0
71
22:41
Alec.aslanyan06 Aslanyan
S30
M
Unattached
72
22:44
Unknown Athlete
SEN
M
Unattached
73
22:44
Joshua McMahon
S30
M
Unattached
74
22:45
Rob Folland
V40
M
Unattached
75
22:48
Hannah Hoffman
S30
W
Unattached
76
22:48
Harvey Ford
S20
M
Unattached
77
22:49
Rhodri Lewis
S30
M
Celtic Tri
78
22:52
Joseph Tucker
S25
M
Unattached
79
22:52
Amelia Tucker
U18
W
Unattached
80
22:57
Andrew Brown
V45
M
Unattached
81
22:59
Joseph Bembo
U18
M
Unattached
82
23:06
Dave Bembo
V55
M
Unattached
83
23:09
Garry Baker
V50
M
Unattached
84
23:12
Neil Edwards
V60
M
Bearbrook
23:04
20:01
13.1
85
23:19
Jim Mills
V60
M
Unattached
86
23:21
Nath Taylor
U20
M
Unattached
87
23:22
Dave Williams
V50
M
Unattached
88
23:22
Unknown Athlete
SEN
M
Unattached
89
23:25
Marc Delea
V55
M
Weald Park Warriors
90
23:29
Christopher Jones
SB
V50
M
Swansea
22:33
21:17
14.9
91
23:33
Unknown Athlete
SEN
M
Unattached
92
23:33
Ross Baglow
V35
M
Unattached
93
23:36
Unknown Athlete
SEN
M
Unattached
94
23:37
Caroline Morgan
V55
W
Unattached
95
23:37
Claire Davidson
SB
V50
W
East Cornwall
23:37
22:10
15.0
96
23:38
David Meyrick
V60
M
Unattached
97
23:43
Mike Chapman
V40
M
Unattached
98
23:46
Joy Salini
V50
W
Unattached
99
23:49
Unknown Athlete
SEN
M
Unattached
100
23:51
Neale Davies
V55
M
Unattached
101
23:54
Stephane Vebrel
V45
M
Unattached
102
23:57
Sean Morgans
V50
M
Unattached
103
24:02
Lloyd Smith
S20
M
Unattached
23:26
21:02
17.4
104
24:02
Paula Robinson
V50
W
Bearbrook
23:52
21:31
15.5
105
24:03
Jordan Evans
S30
M
Unattached
106
24:05
Aaron Quiambao
SB
S20
M
Unattached
24:05
23:34
18.5
107
24:06
Michael Coffey
V55
M
Unattached
108
24:06
Michael Brown
S30
M
Unattached
109
24:15
Dean Hughes
V50
M
Unattached
110
24:16
Hayley Parker
S25
W
Unattached
111
24:18
Imogen Thomas
S25
W
Unattached
112
24:20
Paul Edwards
V45
M
Unattached
113
24:20
Ben Jones
V35
M
Unattached
114
24:24
Mike Prasad
V50
M
3M Gorseinon
23:34
21:20
15.6
115
24:27
Frances Thomas
PB
V55
W
Paul Popham RC
24:27
23:13
15.3
116
24:29
Andy Simpson
V50
M
17 Port & Maritime Veteran Runners
117
24:33
Dylan Rudling
S20
M
Swansea Uni
24:01
23:33
16.0
118
24:34
Daisy Richards
S25
W
Unattached
119
24:36
Martin Sharples
V60
M
Unattached
120
24:36
Paul Shuttleworth
V50
M
Unattached
121
24:37
Michelle Debono
V45
W
Clapham Chasers RC
122
24:41
Rory O'Brien
SB
V35
M
Tri Hard Harriers
24:01
21:21
18.1
123
24:42
Kevin Pullin
V60
M
Unattached
124
24:43
David Perry
V60
M
Unattached
125
24:47
Nico Vlaeminck
V50
M
Unattached
126
24:48
Unknown Athlete
SEN
M
Unattached
127
24:48
Dylan Gravelle
V55
M
Unattached
128
24:54
Andrew Lane
V55
M
Unattached
129
24:57
Adrian Weaver
V40
M
Port Talbot
18:37
17:24
2.9
130
24:58
Jamie Lowndes
V45
M
Port Talbot/Unattached
19:36
19:10
9.4
131
24:58
Matthew Blackmore
V40
M
Port Talbot
18:49
18:02
4.2
132
24:58
Gary Webb
V45
M
Unattached
133
24:59
Ian Trick
V40
M
Unattached
24:13
22:44
22.1
134
25:00
Sue Peters
V60
W
3M Gorseinon
24:40
22:20
16.5
135
25:03
Duncan Crawley
PB
V55
M
Brecon/Unattached
25:03
25:03
15.9
136
25:07
Hayley Elvins
V50
W
Unattached
137
25:08
Ian Davidson
V50
M
17 Port & Maritime Veteran Runners
138
25:08
Steve Cole
S25
M
Unattached
139
25:10
James Davies
SB
V50
M
3M Gorseinon
24:53
22:34
12.6
140
25:14
Joseph Loughrey
U20
M
The Emmbrook School Running Club
141
25:16
John Hill
V50
M
Unattached
142
25:19
Noemi Casadesus Viola
V40
W
Unattached
143
25:23
Steven Hirst
V35
M
Unattached
144
25:24
Chris Loynes
V45
M
Unattached
145
25:30
Chris Barnett
V50
M
Unattached
146
25:34
Edward Davies
V55
M
3M Gorseinon
24:57
22:29
17.9
147
25:37
Martin Miasik
V40
M
Unattached
148
25:42
Howard Roberts
V60
M
Unattached
149
25:54
Lindsey McLennan
V55
W
17 Port & Maritime Veteran Runners
150
25:55
Andrew Bown
V55
M
Unattached
151
25:58
Joel Osborn
U18
W
Paul Popham RC
23:52
23:14
17.7
152
26:00
Michael Davies
S30
M
Unattached
24:27
21:36
12.6
153
26:07
James Holloway
V40
M
Unattached
154
26:10
Robin Brook
S20
M
Unattached
155
26:21
Jennifer Hart
PB
S25
W
Tri Hard Harriers
26:21
26:21
20.5
156
26:22
Wayne Richards
V65
M
Unattached
157
26:24
Chris Timmins
SB
V45
M
3M Gorseinon
25:34
21:51
18.6
158
26:25
Royston Vincent
V35
M
Pontypridd (Roadents)
23:30
21:58
11.9
159
26:29
Andrew Morris
V60
M
Llanelli
26:23
24:03
20.6
160
26:31
Jonny Jewell
U20
M
Unattached
161
26:34
Unknown Athlete
SEN
M
Unattached
162
26:38
Unknown Athlete
SEN
M
Unattached
163
26:39
Adrian Novis
V50
M
Unattached
164
26:46
Megan Fisher
S25
W
Unattached
165
26:48
Nick Hill
S20
M
Unattached
166
26:50
Bernard Easling
S30
M
Unattached
167
26:51
Andy Gale
V50
M
Unattached
168
26:58
Wendy Bull
V50
W
Unattached
169
27:00
Johanne Hughes-Dowdle
V50
W
3M Gorseinon
26:35
26:35
20.3
170
27:09
Catherine Evans
V45
W
Unattached
171
27:11
Andrew Rothwell
V60
M
Unattached
172
27:11
Luke Gregory
V35
M
Unattached
173
27:14
Wyn Meredith
V50
M
Unattached
174
27:18
Gina Bevan
S25
W
Unattached
175
27:21
Ewen McLaughlin
V50
M
Unattached
176
27:29
Joe Hawkins
V35
M
Celtic Tri
24:18
21:17
15.1
177
27:36
Katrina Dolman
V50
W
Unattached
178
27:36
Neil Dolman
V50
M
Unattached
179
27:38
Paul Hemsworth
V35
M
Unattached
180
27:39
Racheal Meddick
S30
W
Unattached
181
27:44
Unknown Athlete
SEN
M
Unattached
182
27:46
Gareth Sullivan
V40
M
Swansea
26:15
22:20
16.9
183
27:47
Paige Anthony
S20
W
Unattached
184
27:47
Bettina Petersohn
V40
W
Tri Hard Harriers
26:24
24:35
18.5
185
27:49
Jezz Palmer
V45
M
Unattached
186
27:54
Roger Williams
V55
M
Unattached
187
27:56
Robert Stiddard
V55
M
Unattached
188
27:56
Paul Dorrell
V55
M
Unattached
189
27:58
Lowri Bennett
V35
W
Unattached
190
27:59
Sam Ward
V50
W
Unattached
191
28:04
Richard Adams
S30
M
Fordy Runs
192
28:05
Maria Nagle
S30
W
Unattached
193
28:06
Chris Williams
V40
M
Unattached
194
28:08
Rajeev Vaikunthanathan
V55
M
Unattached
195
28:09
Jonnie Armstrong
V50
M
Unattached
196
28:10
James Howells
V35
M
Unattached
197
28:11
Carl James
V45
M
Unattached
198
28:13
Paul Kehl
V55
M
Pontyclun RR
20:00
19:17
8.9
199
28:14
Tara Hancock
S20
W
Unattached
200
28:16
Carrie Power
S30
W
Andover
27:34
23:05
23.5
201
28:17
Steve Bevan
V60
M
Unattached
202
28:20
John Hamilton
S20
M
Unattached
203
28:21
Poppy Otteson
U15
W
Unattached
204
28:26
Marcus Wilks
S30
M
Unattached
205
28:34
Hayley Crocker
V50
W
Unattached
206
28:34
Paul Davies
V55
M
Run4All
22:37
17:57
19.6
207
28:38
Grace Gitau
S25
W
Unattached
208
28:39
Rhys Dumont Jones
S25
M
Unattached
209
28:40
Seren Jones
SB
SEN
W
Unattached
26:10
24:42
17.6
210
28:41
Helen Phillips
V60
W
Amman Valley
28:02
25:40
22.5
211
28:41
Gordon Davies
V65
M
Unattached
212
28:42
Simon Morris
V65
M
Unattached
213
28:44
Harry Spackman
S25
M
Unattached
214
28:44
George Spackman
S25
M
Unattached
215
28:47
Ben Riseborough
S30
M
Unattached
216
28:51
Sian Ost
V50
W
Unattached
217
28:54
Gregory Handley
S25
M
Unattached
218
28:54
Lauren Wolfe
S30
W
Unattached
219
28:55
Heather Morgan
PB
V55
W
Cleobury
28:17
28:17
22.5
220
29:05
Sally Roberts
V55
W
Unattached
221
29:05
Barry Roberts
V55
M
Unattached
222
29:10
Keith McDonald
V45
M
Unattached
223
29:10
Claire Hidge
S30
W
Unattached
224
29:11
Gus Humber
S20
M
Unattached
225
29:15
Bethan Evans
V50
W
Unattached
226
29:19
Unknown Athlete
SEN
M
Unattached
227
29:21
Richard Bennett
V40
M
Unattached
228
29:22
Rebecca Williams
PB
V45
W
Paul Popham RC
28:25
27:49
23.0
229
29:23
Pablo Abrahams
V45
M
Unattached
230
29:24
Ashleigh Hopkin
S25
W
Unattached
231
29:25
Joanna Otteson
V50
W
Unattached
232
29:27
Steven Burton
V45
M
3M Gorseinon
23:10
21:34
15.1
233
29:28
Anna Roberts
V40
W
Unattached
234
29:33
Harriet Kehl
U20
W
Pontyclun Road Runners
235
29:36
Scott Roberts
S30
M
Unattached
236
29:38
Stacey Morgan
S30
W
Unattached
237
29:39
Sebastian Rankin
U11
M
Unattached
238
29:44
Elizabeth Tanguay
V40
W
Unattached
239
29:50
Sara Godfrey
S25
W
Unattached
240
29:50
Steve Coleman
V35
M
Unattached
241
29:52
Simon Hurford
V40
M
3M Gorseinon
26:42
21:44
19.7
242
29:54
Laura Joseph
V35
W
Unattached
243
29:54
Sue Pugh
V60
W
Unattached
244
29:56
Natalie Williams
V45
W
Running Bear
28:07
27:54
22.1
245
29:56
Tash Smith
SB
V35
W
Run4All/Run for All
29:56
25:51
31.2
246
29:57
Gerald Evans
V55
M
Unattached
247
30:00
Andy Emm
V45
M
Unattached
248
30:02
Stephen Crane
V35
M
Unattached
249
30:03
Nicola Rowe
V50
W
3M Gorseinon
25:09
24:11
14.9
250
30:03
Arabella Llewelyn
V45
W
3M Gorseinon
26:30
25:15
18.2
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this