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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:29	John Jousiffe		S30	M	Hadleigh Hares	17:57	17:20	2.6
	2	18:32	Geraint White		S25	M	Ipswich Jaffa	17:46	17:16	2.8
	3	19:08	Wilf Campbell		V55	M	Ipswich Jaffa	18:55	18:43	3.3
	4	19:24	Chris Green		S25	M	Rushmere Community Runners
	5	19:31	Mark Clements	SB	V40	M	Ipswich Jaffa	18:33	17:32	11.2
	6	19:59	Stuart Ward	SB	S25	M	Rushmere	18:22	17:31	2.0
	7	20:27	Scott MacSephney		V50	M	Ipswich Jaffa	19:08	17:53	14.1
	8	20:40	Robin Harper		V45	M	Felixstowe	19:45	18:26	7.0
	9	20:41	Daniel Flockhart		U18	M	Unattached
	10	20:43	James Mallett		S25	M	Unattached
	11	20:59	Neil Coulson		V45	M	Unattached	20:27	17:56	2.9
	12	21:15	Jonathan Hesketh		V40	M	Unattached
	13	21:31	Stuart Wright		V45	M	Felixstowe	20:28	19:17	6.6
	14	21:33	Pawel Buczek		V40	M	Unattached
	15	21:39	Andy Sampson		V45	M	Unattached
	16	21:42	Karl Rolfe		V45	M	Unattached
	17	22:01	Marcus Brown		V45	M	Rushmere	21:31	21:05	10.5
	18	22:05	Dave Solomon		V50	M	Felixstowe	19:10	18:04	2.9
	19	22:14	Chris Servant		V55	M	Ipswich Jaffa	21:15	19:59	8.2
	20	22:21	Ian Mcdermott		V55	M	Ipswich Jaffa	21:13	19:52	7.5
	21	22:24	Carl Mullooly		V40	M	Unattached
	22	22:30	Oliver Keeley		S20	M	Unattached
	23	22:31	Kerry Buckley	SB	V50	M	Felixstowe	22:03	20:15	8.7
	24	22:36	Mark Hughes		V45	M	Unattached	21:23	19:56	6.5
	25	22:49	Colin Ellis		V55	M	Unattached
	26	22:53	David Robertson		V45	M	Unattached
	27	22:58	Tim Edmonds		V60	M	Suffolk Trail Runners	22:14	19:20	9.2
	28	22:59	Matt Brosnan		V50	M	Unattached
	29	23:05	Joe Bowen		S30	M	Unattached
	30	23:18	David Kempton		S20	M	Cambridge University Hare and Hounds
	31	23:19	Carl Seager		V40	M	Wellingborough	22:29	21:12	11.2
	32	23:21	Keith Lansdown		V55	M	Unattached
	33	23:22	Unknown Athlete		SEN	M	Unattached
	34	23:25	Graham Bladen		V40	M	Unattached
	35	23:25	Darcy Bowen		U15	W	Ipswich Jaffa	22:17	20:40	8.8
	36	23:26	Thomas Wright		V45	M	Unattached
	37	23:29	Andrew Warnock		V40	M	Unattached
	38	23:31	Evan Flockhart		V50	M	Unattached
	39	23:34	Adrian Goode		V55	M	Felixstowe	23:20	19:51	11.6
	40	23:39	Nigel Stead		V55	M	Unattached
	41	23:40	George Boddington		S25	M	Unattached
	42	23:40	Anna Kocinska		V40	W	I Can Run CIC
	43	23:41	Hannah Coulson		U15	W	Unattached
	44	23:51	Adrian Rickard		V35	M	Unattached
	45	23:55	Colin Jennings		V35	M	Unattached
	46	24:00	Stuart Cobb		V50	M	Bournemouth	22:05	21:02	10.0
	47	24:03	Vincent Steensma	SB	V50	M	Capel	23:14	22:46	13.1
	48	24:08	Emily Cross		S25	W	Unattached
	49	24:08	Daryl Simpson		V45	M	Ipswich JAFFA RC
	50	24:23	Paul Dunckley		V35	M	Unattached
	51	24:27	Mark Flatman		V45	M	Unattached
	52	24:33	Cristina Fragnito		S30	W	Unattached
	53	24:34	Unknown Athlete		SEN	M	Unattached
	54	24:36	Stephen Wadge		S20	M	Unattached
	55	24:37	Gemma Moss		V45	W	Ipswich Jaffa	23:36	23:36	14.9
	56	24:39	Michael Downes	SB	V60	M	Ipswich Jaffa	24:39	22:17	27.4
	57	24:41	Vadim Khoruzhenko		V40	M	Unattached
	58	24:50	Mark Kempton		V55	M	Unattached
	59	24:53	George Baldwin		S25	M	Ipswich Jaffa	22:58	20:26	10.6
	60	24:55	Unknown Athlete		SEN	M	Unattached
	61	24:57	Steven Utteridge		V40	M	Unattached
	62	25:00	Sandra Bumphrey		V45	W	Capel	24:39	23:06	14.1
	63	25:02	Dean Abdul		V40	M	Unattached
	64	25:05	Aaron O'Connell		S30	M	Kesgrave Kruisers
	65	25:06	Unknown Athlete		SEN	M	Unattached
	66	25:08	Adam Knights		S30	M	Unattached
	67	25:09	Mark Godbold		V55	M	Ipswich	23:21	21:30	13.2
	68	25:11	Ivan Khoruzhenko		U18	M	Unattached
	69	25:12	Tom Spence		S30	M	Unattached
	70	25:14	Nicholas Walne		V50	M	Unattached
	71	25:15	Crystal Murray		S30	W	Unattached
	72	25:15	Wendy Kellett		V50	W	Unattached
	73	25:17	Kayleigh Turpin		V35	W	Unattached	23:24	21:53	13.7
	74	25:21	Scott Welton		V35	M	Unattached
	75	25:29	Charlie Harvey		U18	M	Unattached
	76	25:30	Neil Johnston		V45	M	Unattached	21:46	19:59	14.1
	77	25:31	Adam Breen		V40	M	Unattached
	78	25:38	Unknown Athlete		SEN	M	Unattached
	79	25:43	Caroline Dickinson		V50	W	Unattached
	80	25:47	David Wright		V35	M	Unattached
	81	25:48	Richard Carron		V55	M	Rushmere Community Runners
	82	25:51	Wieslaw Kijak		V35	M	Unattached
	83	25:53	Alex Elmy		S25	M	Unattached
	84	25:54	Chloe Godbold		S20	W	Ipswich	23:50	21:55	15.6
	85	26:06	Sarah Farnborough		V40	W	Unattached
	86	26:11	Royston Higgins		V45	M	Unattached
	87	26:16	Paul Maycock		V60	M	Capel	24:42	23:05	16.6
	88	26:18	Colin Smart		V35	M	Unattached
	89	26:22	Martin Wardrop		S30	M	Unattached
	90	26:28	Rosalind Saise	SB	U15	W	Ipswich Jaffa	26:28	22:19	26.4
	91	26:30	Eugene Rybinski		V70	M	Dark Peak	24:42	21:51	17.3
	92	26:31	Andy Tricker		V50	M	Unattached
	93	26:31	Chandrakant Mistry		V55	M	Unattached
	94	26:32	David Lloyd		V40	M	Unattached
	95	26:42	Liam Robinson		V35	M	Unattached
	96	26:44	Pamela St Leger-Mcconnell		V50	W	Unattached
	97	26:45	Lorna Maycock		V35	W	Capel	25:10	24:29	17.2
	98	26:47	Unknown Athlete		SEN	M	Unattached
	99	26:48	Gavin Codd		V50	M	Unattached
	100	26:51	Gavin Middleton		V60	M	Unattached
	101	26:52	Sebastian Buczek		U11	M	Unattached
	102	26:54	Nick Milner		V60	M	Unattached
	103	26:57	Andrew Hunn		V60	M	Unattached
	104	26:59	Mark Smith		V40	M	Unattached
	105	27:06	Sue Taylor		V45	W	Vegan Runners
	106	27:20	Unknown Athlete		SEN	M	Unattached
	107	27:30	Ian Cross		V50	M	Unattached
	108	27:36	Steven Webber		V50	M	Capel	26:33	25:17	17.8
	109	27:38	Adam Robertson		V35	M	Unattached
	110	27:40	Caroline Bowen		V40	W	Unattached
	111	27:48	Jenifer Massue		V35	W	Unattached
	112	27:53	Viki Smith		V40	W	Unattached
	113	27:56	Martin Garrod		V60	M	Unattached
	114	28:00	Neil Quarton		V50	M	Rushmere Community Runners
	115	28:02	Liam Young		S30	M	Unattached
	116	28:05	Jonathan Coulson		U20	M	Unattached
	117	28:10	Joanne Robertson		V45	W	Unattached
	118	28:11	Emily Knights		V35	W	Unattached
	119	28:11	Tim Knights		V35	M	Unattached
	120	28:12	David Weeding	SB	V50	M	Stowmarket	27:13	25:47	21.2
	121	28:16	Sally Maddams		V40	W	Capel Cheetahs
	122	28:35	Steven Johnson		V40	M	Unattached
	123	28:36	Mike Thompson		V50	M	Unattached
	124	28:37	Katarzyna Dabrowska		V35	W	Unattached
	125	28:42	Emma King		S30	W	Unattached
	126	28:43	Colin Shelcott		S30	M	Unattached
	127	28:45	Unknown Athlete		SEN	M	Unattached
	128	28:46	Gemma Dutton		S25	W	Unattached
	129	28:59	Nicola Stevenson		V60	W	Felixstowe	25:54	25:54	22.6
	130	29:14	Ryan Sheen		U15	M	Unattached
	131	29:15	Robin Wilkinson		V45	M	Unattached
	132	29:23	Lindsay Welton		V35	W	Unattached
	133	29:24	Wayne Price		V45	M	Lonely Goat RC
	134	29:31	Keith Borrett		V65	M	Stowmarket	27:29	23:17	21.5
	135	29:32	Grace Weeding		U18	W	Ipswich	28:19	26:45	25.1
	136	29:33	Imogen Howarth		V45	W	Unattached
	137	29:36	Antoni Buczek		U15	M	Unattached
	138	29:39	Rosemary Maguire		V55	W	Unattached
	139	29:55	Gillian Coulson		V45	W	Unattached
	140	29:58	Catherine Carter		V55	W	Unattached
	141	30:02	Kevin Brooks		V50	M	Unattached
	142	30:04	Karen Deasy		V40	W	Unattached
	143	30:06	Roger Callaby		V65	M	Unattached
	144	30:08	Frank Steggall		V60	M	Unattached
	145	30:15	Daniel Bonehill		S30	M	Unattached
	146	30:21	Hannah Button		S25	W	Unattached
	147	30:23	Mandy Godbold		V50	W	Ipswich	28:40	24:16	23.3
	148	30:30	Diane Chester		V50	W	Unattached
	149	30:35	Alex Jacobs		V40	M	Felixstowe	29:51	21:22	23.6
	150	30:41	Mark Preston		V50	M	Unattached
	151	30:44	Megan Turner		S25	W	Unattached
	152	30:44	Lauren Dorling		S20	W	Unattached
	153	30:55	Praveen Mittal		V35	M	Unattached
	154	30:57	Mark Finch		V35	M	Unattached
	155	31:00	Paul Silburn		V45	M	Unattached
	156	31:12	Zoe Stranix		V40	W	Unattached
	157	31:17	Sophie Goddard		S20	W	Unattached
	158	31:18	Jemma Addicott		V50	W	Unattached
	159	31:20	Darrel Goddard		V55	M	Unattached
	160	31:23	Stephen McConnell		V50	M	Unattached
	161	31:29	Roland Addicott		V50	M	Unattached
	162	31:31	Barbara Jousiffe		V65	W	Hadleigh Hares	26:57	23:50	18.7
	163	31:32	Sandy Phillips	SB	V55	W	Ipswich Jaffa	30:44	25:23	23.6
	164	31:34	Stephen Nash		V50	M	Vegan Runners
	165	31:38	Emma Gammons		V40	W	Felixstowe	29:22	24:02	34.5
	166	31:50	Unknown Athlete		SEN	M	Unattached
	167	31:50	James Mcandrew-smith		V35	M	Unattached	23:56	23:25	22.7
	168	32:01	Kathryn Williams		V65	W	Unattached
	169	32:06	Fiona Wright		V50	W	Unattached
	170	32:07	Ibitoru Lilley		V40	W	Dulwich Park	24:09	24:09	18.3
	171	32:07	Susan Ellis		V50	W	Unattached
	172	32:11	Danny Scutt		S20	M	Unattached
	173	32:13	Joshua Smart		U15	M	Unattached
	174	32:14	Unknown Athlete		SEN	M	Unattached
	175	32:15	Ian Dixon		V50	M	Unattached
	176	32:16	Craig Goodrum		V45	M	Unattached
	177	32:19	Amy Knott		V35	W	Unattached
	178	32:26	Robert Kemp		V35	M	Felixstowe	31:11	28:16	27.8
	179	32:27	Unknown Athlete		SEN	M	Unattached
	180	32:30	Justin Ostler		V35	M	Felixstowe	29:07	27:17	21.6
	181	32:33	Nick Thomas		V35	M	Unattached
	182	32:36	Unknown Athlete		SEN	M	Unattached
	183	32:39	Stephen Oldfield		V65	M	Unattached
	184	32:44	Ashley Burston		V45	M	Unattached
	185	33:22	Sandra Price		V40	W	Lonely Goat RC
	186	33:25	Ryan Schug		U11	M	Unattached
	187	33:26	Jo Middleton		V55	W	Unattached
	188	33:27	Ian Wallis		V65	M	Charles Derby Vitality Club
	189	33:30	Deb Hart		V50	W	Rushmere Community Runners
	190	33:30	Tarra Benjamin		S25	W	Unattached
	191	33:31	Marie Samantha Grimes	SB	V40	W	Ipswich Jaffa	33:31	25:11	41.2
	192	33:48	Mike Gillingham	SB	V65	M	Unattached	33:48	26:03	36.0
	193	33:50	Gillian Carron		V45	W	Rushmere Community Runners
	194	33:52	Matt Chappell		S25	M	Unattached
	195	33:53	Paula Jane James		V55	W	Ampthill & Flitwick	31:21	23:34	21.5
	196	34:00	Elizabeth Malster		V40	W	Unattached
	197	34:08	Max Buczek		U11	M	Unattached
	198	34:10	Nicholas Harvey		V40	M	Unattached
	199	34:13	Stephen Saise		V50	M	Unattached
	200	34:34	Paul Madden		V40	M	Unattached
	201	35:00	Jean-Luc Coudret		V55	M	Didcot Runners
	202	35:04	James Bedwell		V65	M	Unattached
	203	35:07	Craig Horne		S30	M	Unattached
	204	35:29	Zoe Horne		S25	W	Unattached
	205	35:37	Jessica Coulson		S20	W	Unattached
	206	35:49	Michel Mason		V55	W	Unattached
	207	36:06	Chita Walkden		V55	W	Unattached
	208	36:11	Angela Cattermole		V50	W	Unattached
	209	36:16	Susannah Rosenberg		V60	W	Ipswich TC	35:55	29:13	33.0
	210	36:24	Kay Chapman		V45	W	Unattached
	211	36:39	Unknown Athlete		SEN	M	Unattached
	212	36:51	Soo Smart		V60	W	Rushmere Community Runners
	213	37:04	Catherine Nelson		V60	W	Unattached
	214	37:10	Sally Solomon		V50	W	Felixstowe	35:48	30:03	30.2
	215	37:24	Alison Renshaw		V40	W	Ipswich Jaffa	35:11	28:53	31.5
	216	37:27	Nicole Durham		S25	W	Unattached
	217	37:41	Marianne Hedge	SB	V45	W	Felixstowe	36:57	26:53	30.8
	218	37:58	Alister Hamilton		V50	M	Unattached
	219	38:19	Andrew Schug		V40	M	Unattached
	220	38:59	James Thompson		U18	M	Unattached
	221	39:02	Dorothy Chilvers		V55	W	Unattached
	222	39:05	Elliot Bateman Button		U11	M	Unattached
	223	39:05	Samantha Bateman		V35	W	Unattached
	224	39:31	Sarah Watkins		V45	W	Hadleigh Hares	37:15	24:52	21.0
	225	39:46	Mon Lee		V60	M	Ipswich Jaffa	30:10	23:47	16.7
	226	40:06	Sandra Schug		V60	W	Unattached
	227	40:34	Valerie Nutley		V60	W	Unattached
	228	41:02	Ben Starling		S30	M	Unattached
	229	41:36	Kaceigh Burnett		S30	W	Unattached
	230	41:36	Colin Farthing		S30	M	Unattached
	231	42:38	Wendy Lefort		V65	W	Unattached
	232	42:48	Sue Artus		V60	W	Unattached
	233	43:28	Ruth Cheesley	SB	V35	W	Vegan	43:28	37:03	45.3
	234	44:52	Jacqueline Moore		V50	W	Ware Joggers	36:46	33:21	32.6
	235	45:27	Unknown Athlete		SEN	M	Unattached
	236	46:53	Naty Bower		V50	W	Unattached
	237	46:56	Amelyn Brooks		V50	W	Unattached
	238	46:57	Ivan Durup		V75	M	Unattached
	239	47:03	Holly Thompson		V35	W	Springfield	21:51	21:06	13.3
	240	47:10	Caroline Schug		V35	W	Unattached
	241	47:58	Paul Bloomfield	SB	V75	M	Felixstowe	47:58	30:18	39.7
	242	48:08	Eric Cave		V70	M	Unattached
	243	48:37	Roberta Lewis		S20	W	Unattached
	244	48:38	Laney Bulger		V55	W	Unattached
	245	48:50	Natalie Wardrop		S30	W	Unattached
	246	49:29	Holly Robinson		S25	W	Unattached
	247	49:29	Margaret Beaton		V55	W	Unattached
	248	49:49	Mark Ward		V60	M	Unattached
	249	51:33	Rhiannon Ward		S20	W	Unattached
	250	52:00	Unknown Athlete		SEN	M	Unattached