Bupa London 10,000 (10K) External Results
London
30 May 11
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10K
PosGunChipName AG ClubSBPBHC  
129:1529:15Mohamed Farah SBSENMNewham & Essex Beagles29:1527:44-7.1 
229:3729:37Mehretab Solomon PBU23MVictoria Park & Tower Hamlets/London Heathside/Eritrea29:3729:3739.0 
329:3829:38Andrew Lemoncello SBSENMFife29:3828:477.7 
429:4129:41Phil Wicks  SENMBelgrave29:1128:54-2.4 
529:5029:50Mark Warmby SBSENMNewham & Essex Beagles29:5028:553.2 
629:5229:52Josh Lilly  SENMTipton/Birmingham Uni29:4129:2526.8 
729:5329:53Ben Tickner  SENMWells City/Kent29:2329:23-0.7 
829:5629:56Benedict Whitby PBSENMWindsor Slough Eton & Hounslow/Police29:5229:2441.3 
929:5729:57Stephen Scullion  U23MNorth Belfast/Aldershot, Farnham & District/Ireland29:2329:13-6.7 
1030:0130:01Kojo Kyereme  V35MShaftesbury Barnet/Herne Hill29:4229:42-3.6 
1130:1930:19Darren Deed SBSENMBedford & County30:1929:48-4.6 
1230:2030:20Tom Doe SBSENMLincoln Wellington30:2030:0010.9 
1330:2430:24Peter Newton PBSENMMorpeth30:2430:229.9 
1430:2630:26Paul Richardson  SENMOwls Leicester29:2329:2326.9 
1530:2630:26Paskar Owor  SENMBelgrave/Uganda29:2829:28-3.0 
1630:2830:28Ian Kimpton PBSENMLincoln Wellington/Nottingham Uni/Notts30:2829:28-2.3 
1730:3330:33Andrew Norman  SENMAltrincham30:1129:36-2.2 
1830:3630:36Matthew Bowser  SENMLincoln Wellington/Loughborough Students30:2329:52-0.6 
1930:4130:41Johnny Gilby  SENMDerby30:1230:12-2.8 
2030:4230:42Nicholas Torry  SENMSerpentine/Kent30:1929:13-4.7 
2130:4430:44Kevin Skinner SBSENMNewham & Essex Beagles/Garden City Runners30:4429:5416.7 
2230:4430:44Steven Naylor  SENMWoodstock30:3930:3913.1 
2330:4530:45Scott Overall  SENMBlackheath & Bromley28:4928:49-5.0 
2430:4630:46Paul Martelletti  SENMVictoria Park & Tower Hamlets/New Zealand30:1629:28-5.5 
2530:4830:48Matthew Barnes  SENMAltrincham/Sale Harriers Manchester29:5429:33-3.3 
2630:5030:50Ian Hudspith  V40MMorpeth29:4229:087.0 
2730:5330:53Paul Thompson  U20MBRAT30:4730:4729.3 
2830:5430:54James Connor  SENMKent/Brunel Uni London30:4830:32-4.1 
2930:5430:54Steve McGuigan PBSENMBristol & West/White Horse30:5430:5439.3 
3031:0231:02Matthew Dumigan SBSENMSwansea30:3230:2529.9 
3131:0531:05Ben Moreau SBSENMAldershot, Farnham & District/Basingstoke & Mid Hants31:0529:4013.9 
3231:0831:08Kevin Seaward  SENMCardiff/Ireland30:1229:36-4.8 
3331:1131:11Steven Connor PBU23MAldershot, Farnham & District/St. Mary's Uni31:1130:4714.1 
3431:1331:13Aaron Scott PBSENMNotts/University of Portland/Nene Valley30:2830:14-4.0 
3531:1831:18Martin Williams  SENMTipton/Police30:0229:29-2.0 
3631:1931:19Paddy Hamilton  SENMEnfield & Haringey/Annadale/Ireland30:4830:34-0.5 
3731:2031:20Dave Norman  SENMAltrincham/Sale Harriers Manchester30:3629:49-1.8 
3831:2131:21David Bruce PBSENMHighgate/Oxford Uni31:2131:161.6 
3931:2831:28Mark Hood  SENMSunderland/Northumbria Uni30:4830:2012.6 
4031:3031:30Daniel Watts PBSENMShaftesbury Barnet/City of Norwich31:3031:301.9 
4131:3431:34John Hutchins  SENMBasingstoke & Mid Hants/Oxford Uni30:5630:4116.2 
4231:3431:34Philip Hoole  SENMRotherham30:4330:261.2 
4331:3531:35Tom Merson  SENMBristol & West31:0329:45-4.6 
4431:3631:36Josh Guilmant  SENMBrighton Phoenix/Crawley31:0330:5910.9 
4531:4031:40Toby Spencer  U23MCoventry30:5230:043.0 
4631:4431:44Stephen Dawes PBSENMNewham & Essex Beagles/Guernsey31:4431:329.0 
4731:4531:45Dave Archer  SENMHallamshire31:1031:06-2.2 
4831:4731:47Marti Whitehouse SBSENMNotts31:4730:0114.7 
4931:4731:47James Lawler  V35MBedford & County31:3930:329.2 
5031:4931:49Matt Blunden  SENMNotts/Royal Air Force31:2030:42-0.4 
5131:5131:51Owain Matthews SBSENMBedford & County31:5130:2932.1 
5231:5431:54Finn McNally PBU20MBrighton Phoenix31:2529:46-5.0 
5331:5531:55Mick Hill  V35MTipton/Pudsey & Bramley31:2230:02-3.5 
5431:5731:57Joe Morwood PBU20MAldershot, Farnham & District/Herne Hill31:5730:13-5.1 
5532:0232:02Peter Tucker SBSENMBlackheath & Bromley/Met Police32:0231:420.8 
5632:0332:03Rowan Axe  U20MCardiff30:4229:54-3.8 
5732:0432:04Tom Charles  SENMTrafford31:4331:05-3.5 
5832:0632:06Richard Scott  SENMHighgate32:0331:4830.0 
5932:0832:08Nick Swinburn  U23MMorpeth/Northumberland Fell Runners30:4129:550.8 
6032:1132:11Ian Habgood  SENMBournemouth32:0131:3232.6 
6132:1232:12Matthew Lole  SENMCoventry32:0530:1815.1 
6232:1232:12Hugh Torry  SENMSerpentine31:4631:46-1.5 
6332:1432:14Fabian Downs  SENMChiltern/Oxford Uni/Reading AC32:0330:54-3.6 
6432:1532:15Hywel Care  SENMWoodford Green Essex Ladies32:0130:2320.4 
6532:2032:20Ryan McKinlay SBSENMHighgate/Woodford Green Essex Ladies32:2032:065.4 
6632:2132:21Ross Jones SBSENMTipton32:2131:0417.7 
6732:2232:22Jo Pavey SBV35WExeter32:2231:473.3 
6832:2232:22Jason Simpson SBV40MSouth London/Fittleworth32:2231:3944.9 
6932:2832:28Tom Beedell  SENMChiltern/University of London32:02 31:59-2.9 
7132:3232:32Ben Hope SBSENMWoodford Green Essex Ladies/Cambridge Uni32:3231:586.2 
7232:3332:33Robin Brown PBU23MThames Hare & Hounds/Cambridge Uni Hare & Hounds/Achilles32:3332:333.3 
7432:3532:35Andrew Inskip  SENMBedford & County32:3432:171.0 
7332:3732:34Abdi Madar PBSENMThanet RR32:3432:0318.8 
7532:3832:38Rob McTaggart SBSENMBournemouth32:3431:25-3.2 
7632:3932:39Matthew Jones PBSENMThames Hare & Hounds/Athletics Veterans of Hong Kong/Croydon32:3932:390.5 
7732:4032:40Ben Paviour SBV35MHerne Hill32:4031:59-1.3 
7932:4132:41Richard Phillips  V35MSerpentine31:5431:544.8 
8032:4232:42Fergus Meade SBSENMLeeds City/Ireland32:3231:5019.3 
8132:4232:42Alex Dunbar SBU20MWest Suffolk32:4231:33-2.2 
7032:4332:30Casper Hartmann Dam  SENMDenmark32:3032:3049.0 
8232:4332:43Glenn Saqui SBSENMHighgate32:4331:5638.3 
7832:4432:40Gary Priestley  U23MHorwich/Edge Hill Uni31:1630:27-4.0 
8332:4432:44John McFarlane  V35MThames Hare & Hounds/Herne Hill31:3830:5423.3 
8432:4532:45Lee Reynolds SBSENMWindsor Slough Eton & Hounslow32:4531:2330.0 
8532:4732:47Jonathan Peters PBU23MCardiff32:4732:4736.5 
8732:4832:48Gemma Steel PBSENWCharnwood32:4831:260.6 
8832:5132:51Shaun Dixon  SENMHighgate31:2330:231.3 
8932:5332:53Bertie Powell  SENMWoodford Green Essex Ladies/St. Mary's Uni32:2331:45-1.4 
8632:5632:47Martin Alvarez Espinar PBSENMUnattached/Spain32:4731:582.0 
9132:5632:56Bryn Reynolds  U23MNewham & Essex Beagles/Clapham Chasers32:5131:38-0.6 
9233:0133:01Michael Dawson  SENMMorpeth31:4931:037.2 
9333:0133:01Sebastian Duffy SBSENMCity of Stoke33:0131:352.9 
9033:0432:54Ben Shearer PBV35MCambridge H32:5431:43-3.2 
9433:0433:04Will Cockerell SBV35MBelgrave33:0431:282.3 
9533:0533:05Henry Dodwell SBV35MHighgate33:0531:444.2 
9633:0533:05Andrew Chambers  SENMBristol & West31:5330:37-3.9 
9733:0633:06Ben Warren  SENMHarrow/Sussex Uni32:4531:2710.8 
9833:0933:09Dean Lacy  SENMCambridge H30:2230:22-2.7 
9933:1033:10Peter Haarer SBV40MRanelagh33:0932:170.7 
10033:1133:11Alan Murchison PBV40MWinchester33:1131:4221.3 
10133:1133:11Nic Gould  SENMThames Hare & Hounds/Croydon32:5532:551.7 
10233:1433:14Ben Norris SBU20MNotts33:1431:041.2 
10333:1733:17Alex Gibbins PBSENMBlackheath & Bromley33:1733:17-0.8 
10433:1733:17Paula Radcliffe  V35WBedford & County32:0630:219.1 
10533:1833:18James Tomlinson  SENMBrighton & Hove/Thames Valley33:0433:0443.7 
10633:1933:19Jordan Wildrianne PBU23MDerby/Chester Uni33:1932:1930.2 
10733:1933:19Nathan Shrubb  SENMMorpeth/Poole Runners31:0831:0820.5 
10833:1933:19Will Smith  V35MKeighley & Craven32:3731:20-1.8 
10933:2033:20Justina Heslop  SENWClapham Chasers32:4032:404.5 
11033:2133:21Martyn Bean SBSENMBrighton & Hove33:2131:4542.1 
11233:2833:28Sarwar Khan PBSENMHerne Hill33:2832:2745.8 
11333:3133:31Peter Downie SBV35MHighgate33:3133:1217.7 
11133:3333:26Howard Bristow  V35MBrighton & Hove32:5630:55-1.6 
11433:3533:35Stephen McGrory  V40MAnnadale/Kent33:0933:0914.2 
11533:4233:42Stephan Wenk  SENMWoodford Green Essex Ladies/Maidstone/Switzerland31:2831:2819.0 
11733:4233:42Christopher Greenwood  V35MKent32:4631:16-3.1 
11933:4533:45Neil Phillips SBSENMAldershot, Farnham & District/St. Mary's Uni33:4531:25-2.2 
11833:5033:43Mohammed Ismail PBSENMEaling Southall & Middx/Serpentine33:4332:490.3 
12033:5233:52Andrew Conway SBU23MAldershot, Farnham & District/St. Mary's Uni33:5232:2446.5 
11633:5333:42Paul Halford  V35MWerrington/Nene Valley33:4232:366.4 
12133:5333:53Kieran White  V35MHercules Wimbledon/Royal Air Force32:4232:25-1.3 
12233:5533:55Andrew Challenger  SENMHallamshire32:3031:175.1 
12333:5833:58Dave Alcock SBSENMVictoria Park & Tower Hamlets/Thames Hare & Hounds33:5832:494.2 
12433:5833:58Hollie Rowland PBU23WCity of Norwich/East Anglia Uni/SG Neukirchen-Hulcrath33:5833:5843.4 
12533:5933:59Matt Ellis  SENMWestbury31:1531:15-1.2 
12634:0034:00Chris Adams PBSENMRotherham34:0032:5814.6 
12734:0634:06Damian Carr  SENMCoventry/Kettering32:2632:1810.5 
12834:0734:07Hannah Doran  SENWCharnwood33:1133:113.1 
12934:1234:12Tim Elsey SBSENMHerne Hill/Dorking & Mole Valley32:4432:2214.6 
13034:1334:13Jamie Ashton  U23MBracknell AC/Southampton Uni31:3231:292.1 
13134:1434:14Jeff Prest  V35MTrafford33:3733:10-1.0 
13234:1934:19Sam Dalgleish SBU23MYate/Westbury34:1932:151.3 
13334:2034:20Tiago Branco  SENMSerpentine/Portugal33:2433:2438.0 
13434:2034:20Stephen Goss  V40MBristol & West33:3933:394.6 
13634:2234:22Alyson Dixon  SENWChester-le-Street/Sunderland Uni33:2632:17-0.5 
13734:2334:23Jeff Cunningham  SENMHerne Hill32:3832:35-0.9 
13834:2534:25Richard Munn  SENMKent34:1933:342.8 
13934:2634:26Mark Burgess  U23MWoodford Green Essex Ladies/St. Mary's Uni32:4732:4745.0 
14034:2734:27Ben Osborn SBSENMStragglers34:2733:371.9 
14134:3034:30Simon Munro  U23MBournemouth33:5733:4711.4 
13534:3334:21Ed Banks  SENMBRAT33:4030:44-3.7 
14334:3734:37Alex Milne SBU23MEnfield & Haringey/Imperial College34:3730:02-4.8 
14534:3834:38Getenesh Tamirat  SENWBelgrave33:3233:2639.9 
14634:3934:39James Williams  V35MSalford H33:4633:378.5 
14734:4034:40Ryan Evans SBSENMSouth London34:4031:51-1.6 
14834:4134:41Graham Robinson SBSENMGarden City Runners/Sandhurst34:4133:04-0.1 
14934:4134:41Richard Darling  SENMNotts34:0233:460.3 
14234:4234:34Darran Bilton  V45MLeeds City/Swaledale32:3930:1718.4 
15034:4234:42Dean Parker  V35MBournville Harriers33:4231:4015.1 
15134:4334:43Samuel Wade SBU20MBrighton Phoenix34:4331:224.3 
14434:4534:37Olivier Le Polain  SENMLondon Heathside34:3733:098.1 
15334:4634:46Juliet Potter SBSENWCharnwood34:4633:270.4 
15634:5434:54Louis Taub  V35MBrighton & Hove34:5333:430.9 
15834:5434:54Susie Bush  SENWNewbury34:4933:5341.7 
15234:5634:44Ben Wickham PBSENMVictoria Park & Tower Hamlets34:4433:580.2 
15934:5734:57Stuart Beaney PBV35MKent34:1133:060.9 
16034:5734:57Tom Willner-Reid PBSENMHighgate34:5734:153.4 
16134:5834:58Nick Earl  SENMCity of Norwich/East Anglia Uni32:0329:43-5.3 
16234:5934:59Becky Penty  SENWHighgate/York Acorn34:1334:133.6 
15735:0234:54Kristian Lennard PBV35MSouth London34:5434:0015.0 
15435:0334:48Oliver Thwaites  SENMTeam Bath34:4833:0714.6 
16435:0335:03Emily Wicks  SENWAldershot, Farnham & District/Surrey Uni34:1833:581.1 
16535:0335:03Rory McMahon  SENMHercules Wimbledon/Corstorphine33:5633:5649.0 
16635:0335:03Chris Ward  SENMWakefield34:4734:280.9 
16935:0535:05Gareth Cadd  SENMBournville Harriers34:2333:4637.2 
17035:0735:07Roy Reeder  V45MStragglers35:0032:533.6 
16735:0935:04Cedric Schramm  SENMSerpentine/France35:0433:5317.6 
16335:1235:00Michael Moore  V35MWerrington33:3033:15-0.6 
17335:1235:12Imogen Ainsworth PBU23WBristol & West/Bristol Uni/Herne Hill35:1235:1223.9 
17535:1335:13Cassie Thorp PBU23WCity of Portsmouth35:0834:271.8 
17735:1935:19Tom Kingsnorth SBSENMBristol & West/Thames Hare & Hounds35:1932:572.4 
17835:1935:19Stuart Brown  SENMKeighley & Craven35:0333:3450.4 
17935:2035:20Andrew Reeves SBV40MSerpentine34:39 34:131.0 
17435:2135:13Carlos Rybeck  SENMUnattached/United States35:1334:1814.5 
18035:2135:21Sean Rose SBV40MBournville Harriers35:2134:533.8 
17135:2235:09Daniel Jones  SENMTeam Bath34:1533:231.9 
17235:2435:10Richard Edmonds PBV40MSerpentine/Eton Manor34:4534:3939.9 
15535:2534:51Laurence Bolam PBSENMSidmouth34:5134:2845.2 
17635:2535:17Tony Lashmar  V35MVictoria Park & Tower Hamlets35:1733:316.7 
18135:2535:25John Collier  U23MWestbury33:0232:07-2.0 
18135:2535:25Amy Chalk  V35WBristol & West34:1534:1522.6 
18335:2535:25David Boyce  SENMBrighton & Hove34:3332:589.7 
18635:3235:32Steve Murphy  SENMShaftesbury Barnet/St. Mary's Uni/Ireland31:0231:0247.0 
18735:3335:33Lucy Elliott SBV45WWinchester35:3333:024.2 
18535:3435:30Steve Bienvenu  SENMGuernsey35:2334:349.9 
18435:3935:29Alex Riches  SENMUnattached33:2633:2634.6 
16835:4235:04Benjamin Grounds  U23MUnattached35:0435:0451.8 
19235:4435:44Laura Parsonage PBSENWTeam Bath35:4435:4432.5 
19335:4435:44Chris Baynes PBSENMGarden City Runners35:4435:4414.2 
18835:4635:33Oliver Mason  SENMPeterborough35:00 35:00 5.2 
18935:4635:37Steven March  V35MYeovil Town/Wells City35:3735:356.7 
19035:4935:39Dan Madams  V35MUnattached35:1534:111.4 
19835:5235:52Tom Heslop  U23MVictoria Park & Tower Hamlets/Cambridge Uni34:19 32:23-0.3 
19135:5335:41Oliver J Saville  SENMLuton34:2732:522.6 
19935:5335:53Philip Glynn  SENMHercules Wimbledon35:4134:2822.0 
19335:5435:44Wayne Bell  SENMUnattached35:4433:400.0 
20035:5635:56Lucy MacAlister  SENWBristol & West/Thames Hare & Hounds34:1834:178.2 
20136:0036:00Darren Washington  V40MCity of Stoke35:1433:397.3 
19536:0135:46Dave Morgan  SENMSerpentine34:4331:22-2.2 
19636:0335:50Ciaran Devine PBV40MUnattached35:5035:5053.4 
20436:0436:04Cathy Ansell  SENWHerne Hill/Imperial35:1435:0012.4 
20536:0536:05Zared Hale SBSENMBrighton & Hove36:0534:3523.5 
19736:0635:51Jamie Smalley PBSENMSerpentine35:5135:289.5 
21036:1136:11Emma D'Alton  SENWWestbury35:1635:0929.2 
20236:1336:01Robert Rigby PBV50MShaftesbury Barnet36:0136:012.9 
20336:1536:02Andrew Taylor  SENMSerpentine35:1635:166.8 
20736:1636:07Andy Stevens PBSENMSerpentine35:2135:2151.9 
21336:1636:16Rob Andrew  V45MBournville Harriers/Midland Masters/BRAT33:5333:532.6 
21436:1736:17Estelle Damant SBSENWRanelagh/St. Mary's Richmond/Loughborough Students36:1735:5111.7 
21536:1736:17Annabel Granger SBV35WBristol & West36:1735:372.8 
20636:1836:06Jim Clark PBSENMUnattached35:1634:3415.1 
20836:1936:10Allan Jones  V40MRoyal Navy/Wells City36:1036:1025.6 
21636:1936:18Dionne Allen  U23WLeigh/Birmingham Uni35:1935:113.5 
20936:2036:11Simon Beedell  SENMChiltern36:0033:45-0.2 
21936:2036:20Sean Beard  V45MNene Valley35:0433:036.6 
21136:2436:11Dave Ibbotson  V35MJersey36:1134:5652.8 
21236:2436:13Chris Doe  SENMBristol & West36:1336:1337.9 
22236:2536:25Nicki Ottley De La Salle  SENWNotts36:0136:0121.5 
21836:2736:18Ian MacDougall SBV45MBourton36:1833:155.2 
22336:2836:28Chris Bundhun  SENMRanelagh/Kingston & Poly36:2235:494.5 
21736:2936:18Mark Harris  SENMTeam Trisports36:1832:3421.8 
22436:2936:29Julian Hazeldine  SENMEast End35:3435:3018.7 
22536:3036:30Nicola Brookland  V35WBristol & West36:0436:043.9 
22636:3136:31Sandy McDougall PBSENWSerpentine/Newham & Essex Beagles36:3135:527.3 
22736:3236:32Jack Swallow SBU23MBlackheath & Bromley/Birmingham Uni36:3232:3347.5 
22036:3336:24Ian Benge  SENMSerpentine36:2435:2128.5 
22936:3436:34Liz Kipling PBV35WRanelagh/St. Mary's Richmond/Windsor Slough Eton & Hounslow36:3436:3419.5 
22136:3736:24Ollie Garrod PBU20MEpsom & Ewell36:2431:49-3.2 
23036:3836:38Oliver Langford PBSENMCity of Stoke35:4332:05-0.6 
23136:4236:42Joseph Francis SBSENMBrighton Phoenix36:4235:4013.8 
22836:5236:34Darren Tanner  SENMClapham Chasers34:2133:2515.1 
23736:5236:52Katie Good PBU20WManchester Uni35:1334:288.8 
23836:5336:53Gary Bagnall PBV40MVictoria Park & Tower Hamlets36:3136:3116.1 
23936:5636:56John Terry SBSENMYate/Westbury36:0834:497.6 
23236:5736:47Paul Hamley PBSENMUnattached36:4736:4746.8 
24136:5736:57Tom Harper PBSENMRanelagh36:5736:5752.3 
23336:5836:49Matthew Deacon  U20MBristol & West35:3335:2129.1 
23437:0136:49Sam Trowbridge  U23MIndependent Intelligent Fitness36:4936:4933.9 
23537:0636:50Christian Poulton  V45MUknetrunner36:5035:442.8 
24237:0736:58Abbey van Dijk  U23WDerby35:2635:202.6 
23637:0836:51Lino Del Papa  V40MItaly36:5136:5153.6 
24037:0936:56Stephen Fell  SENMDatchet35:5335:532.9 
24737:1137:11Nicola Rogers  SENWBasildon36:5235:4113.0 
24837:1237:12Kate Maltby  SENWBristol & West35:0833:291.4 
24637:1737:09Tim Grose  V40MVictoria Park & Tower Hamlets36:0232:173.2 
24437:1937:07Eloy Francisco Lorenzo Penaloza  V45MSpain37:0737:0753.9 
25137:1937:19John Foss PBV50MSouth London37:1936:156.6 
24337:2237:04Jonathan Pass  SENMUnattached37:0437:0454.0 
24537:2237:08Charles Jans PBSENMRanelagh37:0836:1227.4 
25537:2437:24Simon Mercer PBV45MVictoria Park & Tower Hamlets/Reading RR37:2437:246.2 
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