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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:18	Seyd Taha Ghafari	PB	SEN	M	Highgate/Iran	14:18	14:10	-5.4
	2	14:20	Jake Shelley	SB	SEN	M	Shaftesbury Barnet	14:20	13:46	-0.8
	3	14:22	Andy Coley-Maud		V35	M	Guildford & Godalming	14:09	14:04	-4.6
	4	14:23	Timothy Lefroy	PB	SEN	M	Thames Hare & Hounds/MK Distance Project/Australia	14:23	14:15	-1.5
	5	14:30	Aiden Lennan	PB	SEN	M	Southampton	14:30	14:27	-3.4
	6	14:32	Rikki James		SEN	M	Southampton	14:24	14:24	-1.8
	7	14:33	Richard McDowell	PB	V40	M	Hercules Wimbledon	14:33	14:33	-1.3
	8	14:35	Alex Bruce-Littlewood	SB	SEN	M	Southampton	14:35	14:24	5.1
	10	14:37	Ben Alcock	PB	SEN	M	Bedford & County	14:37	14:13	-4.5
	9	14:37	Jonathan Poole	PB	V35	M	Serpentine	14:37	14:37	-1.8
	11	14:38	Tony Payne	PB	SEN	M	Notts/Thailand	14:38	14:38	-1.3
	12	14:39	Tom Jervis	PB	SEN	M	Hercules Wimbledon	14:39	14:28	-2.6
	13	14:39	William Cork		SEN	M	Brighton & Hove/Crawley/City of Norwich	14:37	14:32	-3.8
	14	14:43	Oliver Prior	PB	U23	M	Ashford AC/St. Mary's Uni	14:43	14:43	-0.6
	15	14:44	Chris Thomas		SEN	M	Thames Valley	14:36	14:26	-4.8
	16	14:45	Robert Thompson	PB	SEN	M	Hillingdon	14:45	14:45	-2.3
	17	14:45	Stephen Strange	PB	SEN	M	Tonbridge	14:45	14:29	-3.5
	18	14:47	Edward Mallett		SEN	M	Hercules Wimbledon	14:43	14:43	-3.3
	19	14:47	Rob Wilson	SB	SEN	M	Highgate	14:47	14:33	-4.6
	20	14:51	Peter Hart	PB	SEN	M	Southampton	14:51	14:21	-3.1
	21	14:51	Nick Dawson	PB	SEN	M	Worthing	14:51	14:51	-3.9
	22	14:51	Dominic Willmore	PB	U23	M	Poole AC/Royal Air Force/Southampton Uni	14:51	14:51	1.8
	23	14:55	Jacob O'Hara	PB	U23	M	Southampton	14:55	14:37	-3.8
	24	14:57	Alex Milne	PB	SEN	M	Hercules Wimbledon/Enfield & Haringey	14:57	14:42	-5.0
	25	14:59	John Fielding	PB	U23	M	Ealing Southall & Middx/Manchester Uni	14:59	14:44	-2.7
	26	14:59	Matthew Snowdon	PB	U23	M	Ipswich	14:59	14:59	-4.1
	27	15:00	Alex Bampton	SB	SEN	M	Highgate/UCL	15:00	14:34	-4.2
	28	15:00	Will Brewin	PB	SEN	M	Southampton	15:00	15:00	8.2
	29	15:01	Daniel Bradley	PB	SEN	M	Tonbridge	15:01	14:52	-3.0
	30	15:01	Zakariya Mahamed	PB	U23	M	Southampton	15:01	13:57	-5.6
	31	15:02	Daniel Bradford	PB	SEN	M	Rotherham/Southampton	15:02	14:49	-1.5
	32	15:02	Oliver Carrington		SEN	M	Hercules Wimbledon	14:58	14:43	-1.5
	33	15:04	Steven Phillips	PB	V35	M	Southampton	15:04	15:04	6.3
	34	15:05	Ian Williamson	SB	V40	M	Birchfield H/Edinburgh AC	15:05	14:44	-2.6
	35	15:05	Isaac Farnworth	PB	U23	M	Reading AC	15:05	14:52	-1.1
	36	15:05	Michael Gilbert	SB	SEN	M	Cambridge & Coleridge	15:05	14:58	-2.8
	37	15:06	James Turner	SB	SEN	M	Brighton & Hove/Lewes	15:06	14:39	-3.6
	38	15:09	James Dunce	SB	SEN	M	Cambridge & Coleridge/Newcastle Uni	15:09	15:05	1.0
	39	15:13	Rob Elmore	PB	V40	M	Leighton Buzzard	15:13	15:13	2.1
	40	15:15	Ben Harding	SB	SEN	M	Kent	15:15	14:58	-0.5
	41	15:16	Greg Divall	PB	SEN	M	Victoria Park & Tower Hamlets/London Fields TC	15:16	15:16	-2.2
	42	15:16	Chris Wright	SB	SEN	M	Highgate/Hercules Wimbledon	15:16	14:49	0.4
	43	15:16	Chris Mason		V35	M	Ealing Southall & Middx	15:10	15:10	-2.5
	44	15:17	Jackson Creegan	PB	SEN	M	Hercules Wimbledon/Ranelagh	15:17	15:17	6.7
	45	15:18	Aramias Zeration	PB	SEN	M	Hillingdon/Eritrea	15:18	15:18	5.5
	46	15:19	Adam Millbery	PB	SEN	M	Victoria Park & Tower Hamlets/London City AC	15:19	14:50	-3.8
	47	15:24	Joe Croft		SEN	M	Hercules Wimbledon	14:58	14:58	0.4
	48	15:25	Chris Busaileh	SB	V35	M	Kent/Herne Hill/Herne Hill	15:25	14:39	-0.4
	49	15:25	Henry Silverstein	PB	U23	M	Hercules Wimbledon/Cambridge Uni	15:25	15:04	-4.0
	50	15:26	Dale Seddon	SB	V35	M	Candy Racing	15:26	14:53	-2.9
	51	15:26	James Laing	PB	SEN	M	Hillingdon/Brunel Uni London	15:26	15:26	-1.7
	52	15:27	Sean Renfer	SB	SEN	M	Highgate/Switzerland	15:27	14:44	-3.7
	53	15:31	Harry Paton	PB	SEN	M	Tonbridge/Police	15:31	15:31	-0.7
	54	15:33	Joe Toomey		SEN	M	Hercules Wimbledon/Liverpool Uni	15:15	15:15	6.7
	55	15:33	Rob McTaggart	PB	V35	M	Bournemouth/Twemlow	15:33	15:14	-2.9
	56	15:34	Michael Huntley	PB	SEN	M	Kingston & Poly	15:34	15:34	-1.1
	57	15:34	William Davies	PB	SEN	M	Aldershot, Farnham & District	15:34	15:34	8.1
	58	15:34	Neil Wilson	PB	SEN	M	Glasgow University Hares & Hounds/Belgrave	15:34	15:18	-1.7
	59	15:36	Max Pickard	SB	SEN	M	Brighton Phoenix	15:36	14:56	12.9
	60	15:36	Ben Goddard	PB	V35	M	Woking	15:36	15:36	-2.1
	61	15:39	George Suthon	PB	SEN	M	Serpentine	15:39	15:21	-2.7
	62	15:39	Matt Stevens	PB	V35	M	Victoria Park & Tower Hamlets	15:39	15:26	-1.4
	63	15:39	Matthew Sharp		V40	M	Hercules Wimbledon/Lauriston	15:04	15:04	-0.6
	64	15:42	Raj Paranandi	PB	V45	M	Herne Hill	15:42	15:42	-0.7
	65	15:42	Robbie Hynes	PB	SEN	M	Hercules Wimbledon	15:42	15:42	3.0
	66	15:43	Conall McNally		SEN	M	Belgrave	15:24	15:13	-2.0
	67	15:47	Ross Franks	PB	SEN	M	Hercules Wimbledon	15:47	15:36	2.7
	68	15:48	William Leslie	PB	SEN	M	Hercules Wimbledon	15:48	15:48	4.5
	69	15:50	Holly Archer	PB	SEN	W	Cambridge & Coleridge	15:50	15:50	2.9
	70	15:53	John Gilfedder	PB	SEN	M	Run Fast/Ireland	15:53	15:21	-2.2
	71	15:54	Nicolas Besson	SB	V40	M	Serpentine/France	15:54	15:08	-2.7
	72	15:54	Benjamin Tolputt		SEN	M	Serpentine	15:53	15:44	0.3
	73	15:55	Mateusz Kolodziej	PB	SEN	M	West 4	15:55	15:55	12.0
	74	15:55	Darryl Davison	SB	V35	M	Highgate	15:55	15:46	7.3
	75	15:55	Jamie Pugh	PB	U20	M	Vale of Aylesbury	15:55	15:55	9.5
	76	15:57	Dani Chattenton	PB	SEN	W	MK Distance Project/Imperial College/Thames Valley	15:57	15:57	4.9
	77	16:02	Barnaby Day	PB	V35	M	Kent	16:02	15:40	-1.7
	78	16:04	Nathan Chapman		V35	M	Tonbridge	15:49	15:41	-0.8
	79	16:07	Oliver Li		SEN	M	Clapham Chasers	16:04	15:18	-1.5
	80	16:07	Tim Powell		SEN	M	Serpentine/Australia	16:06	16:06	0.3
	81	16:08	Jack McVann	PB	SEN	M	Hillingdon	16:02	15:30	-2.0
	82	16:08	Steve Gardner		SEN	M	Belgrave	16:03	15:14	-0.9
	83	16:09	Ross Brown	PB	SEN	M	Herne Hill	16:09	16:07	0.1
	84	16:09	George Roux		SEN	M	Reigate Priory	15:50	15:44	1.1
	85	16:10	Tom Brookes	SB	SEN	M	Morpeth	16:10	15:00	-2.3
	86	16:10	Isaac McCollum		U23	M	North Belfast/Aldershot, Farnham & District/St. Mary's Uni	15:51	15:41	3.3
	87	16:10	Robert Eveson		SEN	M	St. Mary's Richmond/UCL	15:25	15:25	-1.7
	88	16:15	Robert Donohue	PB	SEN	M	Blackheath & Bromley	16:15	15:36	0.5
	89	16:15	Russell Ashford		V35	M	Highgate	16:01	16:01	6.6
	90	16:16	Andrew Merry	PB	SEN	M	Hercules Wimbledon	16:16	16:13	-0.2
	91	16:16	Martin Bateman	SB	V45	M	Hillingdon	16:16	16:05	5.1
	92	16:17	Tim Harrison	SB	U23	M	Cambridge & Coleridge/Oxford Uni	16:17	14:51	-2.2
	93	16:17	Simon Cooper	PB	V45	M	Aldershot, Farnham & District	16:17	16:17	1.1
	94	16:17	Daniel Kennedy	SB	SEN	M	Blackheath & Bromley	16:17	15:39	-0.5
	95	16:19	Ewan Somerville	SB	U23	M	North Devon	16:19	15:38	-2.3
	96	16:19	Sophie Pikett	PB	SEN	W	Herne Hill	16:19	16:19	0.4
	97	16:20	Jonathan Laybourn	SB	SEN	M	Highgate	16:20	15:38	0.2
	100	16:22	Niall Gilchrist		SEN	M	Ealing Eagles	16:19	15:45	-1.9
	98	16:22	Finn Johnson	SB	SEN	M	Hercules Wimbledon	16:22	15:07	-1.1
	99	16:22	Stuart Read	PB	V40	M	Leighton Buzzard	16:22	16:22	5.0
	101	16:24	Simon Wade	PB	V40	M	Hercules Wimbledon	16:24	16:24	1.1
	102	16:26	Lilly Hawkins	PB	SEN	W	Southampton	16:26	16:26	1.3
	103	16:28	Matt Jervis	PB	SEN	M	Unattached	16:28	16:28	-0.2
	104	16:29	David Lewis	PB	SEN	M	Reading AC/Belgrave	16:29	16:29	6.4
	105	16:29	Simon Coombes		V45	M	Herne Hill/Leighton Buzzard/Bedford & County/Eastern Masters	16:21	15:40	-1.6
	106	16:29	Mike Boucher		V40	M	Aldershot, Farnham & District/Ealing Southall & Middx	16:08	16:03	2.4
	107	16:31	Richard Macaulay	SB	V35	M	London Heathside	16:31	15:58	-1.3
	108	16:31	Jonny Neville	SB	SEN	M	Belgrave	16:31	15:26	-1.4
	109	16:32	Richard Jones		SEN	M	Hercules Wimbledon	16:26	16:26	0.8
	110	16:34	Neil Phillips	SB	V40	M	Kent	16:34	15:05	0.8
	111	16:36	Samuel Harry		SEN	M	Cornwall AC	16:12	16:03	1.4
	112	16:38	Rachel Longstaff	PB	SEN	W	Cambridge & Coleridge/Cambridge Uni	16:38	16:38	12.3
	113	16:39	Darren Preston	SB	V45	M	Huntingdonshire	16:39	16:00	0.3
	114	16:40	Henry Brown	PB	SEN	M	Herne Hill	16:40	16:40	7.0
	115	16:40	Matt Hibberd	SB	V40	M	Southampton	16:40	16:01	4.8
	116	16:42	Eric Dol	PB	SEN	M	Herne Hill	16:42	16:42	1.3
	117	16:45	Andrew Parmenter	PB	V45	M	Cambridge & Coleridge	16:45	16:45	1.2
	118	16:45	Jamie Bannister	PB	SEN	M	Hercules Wimbledon	16:45	15:57	-1.0
	119	16:49	Kieran Brady	SB	SEN	M	Cambridge & Coleridge	16:49	16:05	0.2
	120	16:56	Almi Nerurkar		U23	W	Brighton Phoenix/Crawley	16:41	16:07	0.1
	121	16:56	Jonathan Abel	PB	V35	M	West 4	16:56	16:56	2.7
	122	16:58	Tatsuya Okamoto	PB	V35	M	Striders of Croydon/Japan	16:58	16:18	0.2
	123	16:59	Andrew Aitken		V40	M	Striders of Croydon	16:50	16:46	0.4
	124	16:59	Natalie Griffiths	PB	SEN	W	Southampton	16:59	16:53	2.7
	125	17:03	Rodney McCulloch	PB	V35	M	SHAEF Shifters	17:03	16:49	0.8
	126	17:05	Stuart Beaney	SB	V45	M	Kent	17:05	16:22	4.2
	127	17:11	Darren Bradley		V50	M	Aldershot, Farnham & District/Southern Counties Vets	17:03	17:03	2.6
	128	17:12	George Ramsay	SB	SEN	M	Hercules Wimbledon	17:12	17:04	3.7
	129	17:31	Daniel Campion	SB	V40	M	Lordshill	17:31	16:54	5.7
	130	17:35	Victoria Hiscock	PB	SEN	W	Benfleet	17:35	17:35	2.2
	131	17:43	Stephanie Hewitt	PB	SEN	W	Belgrave/Imperial/Kilmarnock	17:43	17:43	2.5
	132	17:44	Katie Rowland	PB	SEN	W	Kent	17:44	17:28	3.0
	133	17:46	Patrick McDougall	SB	V50	M	Belgrave	17:46	17:11	9.5
	134	17:55	Becky Hair	SB	SEN	W	Cambridge & Coleridge	17:55	17:31	9.6
	135	17:56	Rebecca Sleap	PB	SEN	W	Basingstoke & Mid Hants	17:56	17:21	4.2
	136	18:03	Becky Morrish	PB	SEN	W	Paddock Wood	18:03	17:58	5.6
	137	18:05	Tony MacDowall	SB	V35	M	Victoria Park & Tower Hamlets/Herne Hill/Veterans	18:05	16:45	4.5
	138	18:07	Fiona de Mauny	PB	V35	W	Herne Hill	18:07	18:07	5.1
	139	18:07	Robert Tuer		V35	M	Hercules Wimbledon	17:29	16:17	1.1
	140	18:07	Amber Philp	PB	SEN	W	Cambridge & Coleridge/New Zealand	18:07	18:07	14.8
	141	18:08	Charlotte East	PB	SEN	W	Cambridge & Coleridge	18:08	18:08	3.7
	142	18:13	Philip Pryke	PB	V50	M	Guildford & Godalming	18:13	18:13	5.2
	143	18:38	Gina Galbraith		V45	W	Hercules Wimbledon	18:32	18:32	5.7
	144	19:01	Rebecca Sharpe	SB	SEN	W	Cambridge & Coleridge	19:01	18:48	6.9
	145	19:16	Jemima Renfer	PB	SEN	W	Highgate	19:16	18:07	3.8
	146	19:22	Olivia Baker	SB	SEN	W	Cambridge & Coleridge	19:22	18:50	5.8
	147	19:56	Georgina Parker		SEN	W	Clapham Chasers	18:53	18:53	6.3
	148	20:07	Kelly Morgan		V40	W	Clapham Chasers/Police	20:00	18:29	11.5
	149	20:11	Ashley Scott-Wilson	SB	SEN	W	Highgate/United States	20:11	17:27	12.8
	150	21:14	Adele Potts	SB	SEN	W	Clapham Chasers	21:14	19:04	8.8