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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:08	Michael Lewis		S20	M	Fairwater	16:21	16:21	-1.6
	2	17:37	Maxim Hobbs		S30	M	Unattached
	3	18:34	Adam Grey	PB	S20	M	Cwmbran	18:05	18:05	6.2
	4	19:05	Shane Roberts	PB	V45	M	Griffithstown	18:55	18:46	4.9
	5	19:13	Steve Davies	SB	V60	M	Griffithstown/Pont-Y-Pwl	19:13	18:25	5.8
	6	19:39	Tom Turner		V35	M	Torfaen Runners
	7	19:42	Joel Dixon		S20	M	Unattached
	8	19:43	Unknown Athlete		SEN	M	Unattached
	9	19:44	Tibor Banyai		S30	M	Unattached
	10	20:27	Luc Shide		S25	M	Ystrad Mynach Running Club
	11	20:28	Scott Hemmens	SB	V40	M	East London	19:46	18:38	10.7
	12	20:29	Michael Abell		S30	M	Unattached
	13	20:34	Keith Davies		V55	M	Unattached
	14	20:40	Simon Tang	SB	V40	M	Fairwater	20:40	19:34	6.0
	15	20:52	Andrew Dickens		V50	M	Torfaen	19:27	19:20	9.3
	16	20:59	Colin Wilmott	SB	V60	M	Griffithstown	20:59	19:35	8.9
	17	20:59	Lee Harvey		V50	M	Unattached
	18	21:11	Chris O'Brien	SB	V45	M	Fairwater	20:28	19:39	6.3
	19	21:40	Stephen Smith		V40	M	Unattached
	20	22:00	Kevin Searle		V45	M	Unattached
	21	22:01	Daniel Lane	SB	V40	M	Lliswerry	22:01	19:41	8.1
	22	22:04	Michael Cummings		V40	M	Unattached
	23	22:30	Bradley Jones		S20	M	Unattached
	24	22:32	Kieron Hearne		V35	M	Cwmbran Harriers
	25	22:37	Hayley Acreman		V35	W	Unattached
	26	22:42	Leonie Roberts		V45	W	Fairwater	20:38	20:38	10.0
	27	22:52	Matthew Lloyd	SB	V35	M	Fairwater	22:52	19:21	10.4
	28	23:00	Mike Ridd	SB	SEN	M	Unattached	22:41	18:02	18.2
	29	23:09	Chaz Sizeland	SB	V35	M	Lonely Goat RC	22:42	19:22	13.3
	30	23:11	Unknown Athlete		SEN	M	Unattached
	31	23:31	William Harvey		S20	M	Unattached
	32	23:50	Andrew Davies		V35	M	Unattached
	33	23:52	Dan Evans		S30	M	Unattached
	34	23:56	Gavin Jones		V50	M	Celtic Runners
	35	24:07	James Fitzpatrick		S25	M	Unattached
	36	24:15	Harry Searle		U15	M	Unattached
	37	24:22	Mark Dixon		V55	M	Unattached
	38	24:28	John McKenna		V70	M	Unattached
	39	24:38	Richard Beasley		V50	M	Unattached
	40	24:48	Alicia Jones		S25	W	Unattached
	41	24:50	Lucy Jones		S20	W	Unattached
	42	24:52	David Hobbs		V65	M	Unattached
	43	25:09	Charlotte Healy	SB	V35	W	Torfaen	24:51	19:37	17.8
	44	25:11	Thomas David	SB	V35	M	Griffithstown	24:30	22:08	15.7
	45	25:12	Marc Cross		V35	M	Griffithstown	25:01	22:11	10.8
	46	25:14	Matthew Willcox		S30	M	Unattached
	47	25:18	Martin Richards		V45	M	Unattached
	48	25:22	Michael Skyrme		V50	M	Fairwater	22:48	20:31	10.5
	49	25:28	Ian Friend	PB	V35	M	Torfaen	25:28	25:28	26.4
	50	25:32	Carl Watkins		V40	M	Unattached
	51	25:35	Jonathan Knight	SB	V50	M	Pont-Y-Pwl	24:53	22:23	16.5
	52	25:36	Lyndon Kenney		V60	M	Griffithstown	24:58	24:58	17.6
	53	25:48	Shane Matthews	SB	V50	M	Griffithstown	24:33	22:29	13.3
	54	26:09	Rachel Brenton		S25	W	Caerleon	20:46	20:46	10.0
	55	26:18	Timothy Murphy		V60	M	Fairwater	25:03	22:52	19.5
	56	26:31	David Fereday	SB	V70	M	Newport H	26:31	24:26	18.4
	57	26:32	Kevin Sharpe		V45	M	Unattached
	58	26:32	Ashton Lucas		U15	M	Lliswerry	25:35	25:35	22.2
	59	26:33	Richard Leach		V60	M	Unattached
	60	26:34	Jennifer McPadden	SB	V35	W	Griffithstown	26:34	24:55	18.7
	61	26:35	Karen Potter		V55	W	Unattached
	62	26:38	Unknown Athlete		SEN	M	Unattached
	63	26:45	Adam Mellon		V35	M	Unattached
	64	26:55	Unknown Athlete		SEN	M	Unattached
	65	27:08	James Hopkins-Tovey		S25	M	Unattached
	66	27:15	Jonathan Davies		S25	M	Unattached
	67	27:21	Andrew Weller		S30	M	Unattached
	68	27:22	Paul McCarthy		V45	M	Unattached
	69	27:30	Hazel Powell		V45	W	Unattached
	70	27:32	Stephen Hughes		V55	M	Unattached
	71	27:35	Andrew James Smith	SB	V50	M	Unattached	26:15	23:07	22.5
	72	27:36	Ed Wilson		S25	M	Unattached
	73	27:38	Bethan Dalgleish		V40	W	Unattached
	74	27:44	Marisa Benjamin	SB	V35	W	Pont-Y-Pwl	26:13	24:21	17.5
	75	27:48	Tim Kretschmer		V65	M	Unattached
	76	27:51	Alison Davis		V55	W	Fairwater	27:14	26:52	21.6
	77	27:52	Andrew Paraskeva		V45	M	Unattached
	78	27:52	Unknown Athlete		SEN	M	Unattached
	79	27:54	Richard Cook	SB	V40	M	Griffithstown	27:54	24:54	23.1
	80	28:19	Peter Oldfield		V55	M	CSSC Sports & Leisure
	81	28:25	Samantha McGowan		V45	W	Unattached
	82	28:29	Phil Nash		V70	M	Unattached
	83	28:36	Glyn Worth		V60	M	Fairwater	28:13	28:13	23.6
	84	28:39	Steve Rees		V40	M	Unattached
	85	28:42	Justin Smith		V45	M	Unattached
	86	28:50	Steve Davies		V55	M	Unattached
	87	28:51	James Kinsella		S25	M	Unattached
	88	28:55	Tom Jones		V40	M	Unattached
	89	29:06	Sophia Lucas	PB	U15	W	Lliswerry	28:42	28:42	25.6
	90	29:12	Keith Agnew		V55	M	Unattached
	91	29:13	Jodie Challenger		S25	W	Unattached
	92	29:14	Gavin Lucas		V35	M	Unattached
	93	29:15	Nick Spear		V45	M	Easy Pacers Cwmbran
	94	29:18	Stacey Simmons		S25	W	Unattached
	95	29:20	Daniel Vodden		S25	M	Unattached
	96	29:26	Rachel Vernall	SB	V50	W	Unattached	29:20	24:56	25.9
	97	29:36	Gary Price	SB	V55	M	Chepstow H	29:36	27:01	24.5
	98	29:47	Vicki Cole		SEN	W	Unattached	28:09	23:42	23.9
	100	29:52	Shaun McGowan		V40	M	Unattached
	99	29:52	Jennifer Whistance		V55	W	RunWithUs Abergavenny
	101	30:01	Rachel Harvey		V45	W	Unattached
	102	30:21	Dan Cox		S25	M	Unattached
	103	30:35	Michael Taylor		V50	M	Unattached
	104	30:42	Rich Maitland		V35	M	Unattached
	105	30:45	Mark Williams		V60	M	Unattached
	106	30:59	Vincent Wilkinson		V35	M	Unattached
	107	31:03	Kevin Phillips		V40	M	Unattached
	108	31:08	Gemma Acreman	SB	SEN	W	Unattached	30:16	23:56	28.5
	109	31:15	Tony Jackson		V50	M	Unattached
	110	31:17	Peter Roberts		V60	M	Griffithstown	30:15	22:52	24.8
	111	31:25	Ryan Agnew		S20	M	Unattached
	112	31:32	Kierran Spiers	SB	S25	M	Ogmore Phoenix	31:32	29:18	25.3
	113	31:32	Adrian Parry-Welson		V50	M	Unattached
	114	31:36	Nicky Sneezum		V55	W	Unattached
	115	31:38	David Phipps		V55	M	Unattached
	116	31:52	Helen Brown	SB	V60	W	Fairwater	31:20	28:47	26.5
	117	31:53	John Hopkins		V65	M	Easy Pacers Cwmbran
	118	32:14	Gary Hemmens		V70	M	Unattached
	119	32:28	Ruby Hearne	SB	U15	W	Cwmbran	32:28	29:18	14.1
	120	32:33	Janet Kayes		V60	W	Easy Pacers Cwmbran
	121	32:34	Peter Davies		V65	M	Easy Pacers Cwmbran
	122	33:23	Unknown Athlete		SEN	M	Unattached
	123	33:24	Kerry Constable		V40	W	Unattached
	124	33:32	Victoria O'Brien		V40	W	Fairwater Runners
	125	33:42	Jemima Searle		U15	W	Unattached
	126	33:43	Karen Price		V50	W	Unattached
	127	33:43	Gracie Bradley		U15	W	Unattached
	128	33:46	Gareth Powell		V50	M	Unattached
	129	33:49	Terry Bradley		V40	M	Unattached
	130	33:52	Cath Edwards		V55	W	Griffithstown	29:22	28:36	23.7
	131	34:02	Emily Obrien		S25	W	Unattached
	132	34:05	Sarah Searle		V45	W	Unattached
	133	34:14	Lydia Meaney		S25	W	Griffithstown Harriers
	134	34:16	Andrew Meaney		V55	M	Griffithstown	23:53	22:54	13.2
	135	34:29	Louise Gibbs		V50	W	Unattached
	136	34:58	Stephen Hyde		V45	M	Unattached	32:35	23:50	35.7
	137	35:07	Unknown Athlete		SEN	M	Unattached
	138	35:24	Gillian Noake		V65	W	Unattached
	139	35:28	Unknown Athlete		SEN	M	Unattached
	140	35:35	Linda Davies		V65	W	Easy Pacers Cwmbran
	141	35:38	Ian Bright		V55	M	Unattached
	142	35:45	Suzanne Williams	PB	V55	W	Fairwater	34:51	34:16	29.0
	143	35:45	Colin Parker		V50	M	Unattached
	144	35:56	Jackie Davies	PB	V60	W	Caerleon	34:21	33:05	27.6
	145	35:59	Barbara Lees		V60	W	Unattached
	146	35:59	Sian Summers		V35	W	Lliswerry	34:40	25:57	34.5
	147	36:06	Cleone Sorrell		V45	W	Unattached
	148	36:07	Amber Sorrell		V40	W	Unattached
	149	36:08	Darren Richards		V45	M	Unattached
	150	36:55	Jeanette Mc Donald		V40	W	Griffithstown Harriers
	151	36:55	Jo Paling		V40	W	Cwmbran Road Runners
	152	36:56	Allison Hughes		V50	W	Griffithstown	32:54	30:55	24.6
	153	37:13	Rachel Ward		V50	W	Unattached
	154	37:21	Caroline Busby		V50	W	Unattached
	155	37:36	Nicola Hale		V40	W	Unattached
	156	37:37	Shawnie Phillips		S25	W	Griffithstown	36:34	36:12	38.0
	157	37:37	Jo Norris		V40	W	Unattached
	158	37:51	Jonathan Ho		V45	M	Unattached
	159	38:09	Kate Young		V40	W	Unattached
	160	38:09	Nigel Ward		V55	M	Unattached
	161	39:23	Moira Kretschmer		V65	W	Easy Pacers Cwmbran
	162	39:26	Elliot Agnew		U20	M	Unattached
	163	40:58	Jane Mathlin		V55	W	Unattached
	164	41:38	Dawn James		V50	W	Unattached
	165	41:40	Mandy Gilmore		V50	W	Unattached
	166	42:42	Janet T King		V65	W	NHS Couch to 5k
	167	43:00	Rachel Morgan		S25	W	Unattached
	168	43:06	Wendy Hiscocks	PB	V50	W	Griffithstown	39:48	39:48	35.5
	169	44:26	Cariad Reece		U18	W	Unattached
	170	44:59	Simon Crew		V50	M	Team New2tri
	171	45:07	Simon Rowley		V45	M	Griffithstown	27:52	26:47	22.7
	172	46:18	Unknown Athlete		SEN	M	Unattached
	173	46:19	Sue Lloyd		V65	W	Unattached
	174	47:46	Stephanie Ranson		S25	W	Unattached
	175	49:26	Amy Reece		V40	W	Unattached
	176	51:10	Caroline Bright		V55	W	Unattached
	177	51:31	Tegan Watkins		U15	W	Unattached
	178	51:35	Claire Watkins		V40	W	Unattached
	179	51:41	Sian Lance		V50	W	Unattached