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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:48	Jon Like	PB	V35	M	Torfaen/Mynydd Du	15:48	15:48	-2.1
	2	17:57	Martyn Driscoll	SB	V40	M	MDC	17:57	16:58	3.4
	3	17:58	Howard Jones	PB	V55	M	Dorking & Mole Valley	17:58	17:58	4.9
	4	18:15	Matthew Price		U18	M	Unattached
	5	18:46	Lee Mills	SB	V40	M	Unattached	18:13	17:17	5.2
	6	19:22	Thomas Mollekin	SB	S30	M	Mynydd Du	19:22	18:07	6.0
	7	19:23	Tom Sparkes	SB	S30	M	Bodmin Road Runners	19:23	18:54	7.5
	8	19:47	Daniel Mutlow	PB	V40	M	Pont-Y-Pwl	19:47	19:47	9.1
	9	19:49	Charlotte Evans	PB	U15	W	Havering	19:49	19:49	7.0
	10	19:50	Marc McDonough		V40	M	Unattached
	11	20:11	Mark Hutchings	SB	V55	M	Unattached	20:11	19:58	10.6
	12	20:27	Ryan Mewis		V35	M	Unattached
	13	20:32	Evan Key	PB	S25	M	Torfaen	20:29	20:29	17.2
	14	20:43	Nicholas Walsh	SB	V45	M	Griffithstown	20:22	19:28	10.1
	15	20:44	Mark Bevan		V45	M	Unattached
	16	21:00	Hannah Evans	SB	U15	W	Havering	21:00	20:47	8.1
	17	21:32	Graham Price		V45	M	Unattached
	18	21:50	Richard Regan	PB	V50	M	Pont-Y-Pwl	21:50	21:50	22.2
	19	21:57	Ruth Mewis	SB	V40	W	Unattached	21:57	21:31	11.0
	20	22:00	James Richards		V40	M	Fairwater	20:02	17:51	15.6
	21	22:01	Lyndsay Poulsom	PB	V35	W	Pont-Y-Pwl	22:01	22:01	13.3
	22	22:03	Melissa Morgan	PB	V35	W	Islwyn	21:43	21:43	11.3
	23	22:10	Wayne Jones		V50	M	Unattached
	24	22:16	David Brown	PB	V45	M	Torfaen	22:10	22:02	10.8
	25	22:17	Owen Cousins		S20	M	Unattached
	26	22:27	Johanna Leek		S20	W	Unattached
	27	22:33	Sean Goggins		S30	M	Unattached
	28	22:36	Peter Jones	SB	V45	M	Unattached	22:36	21:28	12.5
	29	22:39	Neil Bailey		S30	M	Unattached
	30	22:42	Paul Jones		V55	M	Unattached
	31	22:44	Neil Bradbury		V50	M	Pontypool Phoenix Runners
	32	22:52	Paul Harvey	SB	V40	M	Pont-Y-Pwl	22:52	21:29	20.0
	33	22:53	Karen Southgate	PB	V50	W	Pont-Y-Pwl	22:53	22:53	12.8
	34	23:04	Tim Matthews		V40	M	Unattached
	35	23:12	Daniel Morgan		S30	M	Unattached
	36	23:13	Charlotte Holland Wright	PB	V35	W	Torfaen	23:13	22:45	11.2
	37	23:15	Daley Witcombe	PB	V35	M	Pont-Y-Pwl	21:54	21:54	18.8
	38	23:31	Phoenix Hoyle	SB	V55	M	Wigston	21:46	18:39	8.2
	39	23:36	Thomas Guy	PB	V45	M	Griffithstown	23:30	23:30	13.5
	40	23:43	Stephen Evans		V50	M	Unattached
	41	23:45	Stacey Anne Morgan	PB	V55	W	Pont-Y-Pwl	23:45	23:45	18.4
	42	23:46	Abigail Linton		S25	W	Unattached
	43	23:52	Peter Hilder		V40	M	Unattached
	44	23:55	Robert Southgate	PB	V60	M	Pont-Y-Pwl	23:55	23:55	16.9
	45	23:56	Jonathan Barne		V45	M	Torfaen	23:37	20:19	25.5
	46	23:59	Phillip Trigg	SB	V65	M	Unattached	23:59	23:57	16.8
	47	24:05	Tamasin Reardon		V45	W	Unattached
	48	24:36	Bryan Waters		V50	M	Unattached
	49	24:37	James Arnold		V45	M	Unattached
	50	24:39	James Bibby		V35	M	Unattached
	51	24:54	Andrew Jones	PB	V50	M	Caerphilly RC	24:54	24:54	25.3
	52	24:57	Paul Morris		V55	M	Unattached
	53	24:58	David Ronald Kempton		V60	M	Unattached	23:44	21:48	22.5
	54	25:01	Emma Gunter	SB	V40	W	Torfaen	25:01	23:37	19.8
	55	25:02	Laura Collins	SB	V55	W	Unattached	25:02	23:44	19.0
	56	25:11	Richard Palmer		V40	M	Wroughton Whippets
	57	25:20	Alastair Maidment	SB	V40	M	Unattached	25:20	22:50	15.6
	58	25:21	Gareth Smith		V50	M	Unattached
	59	25:38	Nathan Couch		V40	M	Unattached
	60	25:51	Dawson Barrett		V45	M	Unattached
	61	26:23	Paul Davies		V40	M	Unattached
	62	26:39	Jeremy Furber	SB	V55	M	Southville/Nailsea	26:34	22:41	26.5
	63	26:56	Sarah Willows		V35	W	Unattached
	64	27:00	Unknown Athlete		SEN	M	Unattached
	65	27:02	Jason Edwards		V45	M	Unattached
	66	27:09	Darran Richards		V45	M	Unattached
	67	27:19	Bethan Patterson		U15	W	Cwmbran	24:39	24:14	29.8
	68	27:20	Lou Summers		V50	W	Torfaen	20:23	19:19	10.2
	69	27:21	Unknown Athlete		SEN	M	Unattached
	70	27:22	Clare Patterson		V40	W	Torfaen	20:04	19:21	4.5
	71	27:23	Unknown Athlete		SEN	M	Unattached
	72	27:26	Hayley Wilson	SB	V35	W	Haverhill RC	27:26	24:50	23.9
	73	27:32	David Davies		V45	M	Unattached
	74	27:37	Tony Hopkins		V65	M	Unattached
	75	28:02	Keiron McGrath		V55	M	Unattached
	76	28:08	Alistair Cummings		V40	M	Pont-Y-Pwl	27:11	21:15	18.5
	77	28:16	Kyle Greenhalf		S30	M	Unattached
	78	28:26	Unknown Athlete		SEN	M	Unattached
	79	28:34	Stuart Allen		V50	M	Unattached
	80	28:36	Jayne Walters	SB	V45	W	Torfaen	27:40	25:12	21.3
	81	28:37	Anne Beard	PB	V55	W	Torfaen	28:25	28:19	21.3
	82	29:10	Simon Roach		V45	M	Unattached
	83	29:11	Carl Bartlett		V45	M	Unattached
	84	29:15	Jamie Garrett		S30	M	Unattached
	85	29:16	Unknown Athlete		SEN	M	Unattached
	86	29:36	Rose Trigg		V60	W	Islwyn	28:08	27:34	21.0
	87	30:01	Simon Rooke		V70	M	Unattached
	88	30:05	Angharad Burden		S20	W	Unattached
	89	30:06	Cenydd Burden		V60	M	Unattached
	90	30:21	Sarah Galloway Evans		V40	W	Pontypool Phoenix Runners
	91	30:26	Victoria Coles	SB	V45	W	Pont-Y-Pwl	30:26	26:29	31.8
	92	30:30	Edward Walsh		V70	M	Unattached
	93	30:33	Helen Wilde		V50	W	Unattached
	94	30:41	Rachelle Evans		V45	W	Unattached
	95	30:43	Lawrence Wilson		V65	M	Unattached
	96	30:46	Sian Johnson	SB	V35	W	Islwyn	30:46	26:43	23.0
	97	30:47	Carl Johnson		V45	M	Islwyn	23:22	21:13	13.4
	98	31:18	Megan Adams		S20	W	Christian Runners UK
	99	31:34	Pauline Stannardsims		V40	W	Unattached
	100	32:02	Steven Clark		V55	M	Unattached
	101	32:42	Seren Rees		U15	W	Unattached
	102	32:43	Phil Rees		V55	M	Unattached
	103	33:02	Karen Edwards		V45	W	Unattached
	104	33:17	Theresa Jenkins		V45	W	Unattached
	105	33:58	Claire Allison	SB	V50	W	Running Forever	33:58	29:10	32.4
	106	34:19	Elizabeth Williams		V45	W	Pont-Y-Pwl	34:03	29:48	34.2
	107	34:22	Janice Baker		V60	W	Unattached
	108	34:53	Wendy Glynn		V55	W	Lonely Goat RC
	109	35:11	Unknown Athlete		SEN	M	Unattached
	110	35:55	Tania James Price	SB	V50	W	Pont-Y-Pwl	34:23	27:17	30.7
	111	36:53	Unknown Athlete		SEN	M	Unattached
	112	36:56	Kirstie Mayley		S25	W	Unattached
	113	37:28	Kathryn Adams		V55	W	Unattached
	114	37:48	Lisa Bevan		V40	W	Unattached
	115	40:54	Belinda Brenton		V55	W	Caerphilly Runners
	116	41:05	Hannah Westwood		S30	W	Unattached
	117	45:43	Kerry Mudd		V55	W	Unattached
	118	45:44	Kelvyn Hatch		V60	M	Unattached
	119	49:51	Annmarie Miles		V45	W	Unattached
	120	49:52	Greg Graham		V70	M	Unattached