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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:52	Tyler Bowcambe	PB	S30	M	Ealing Southall & Middx	17:35	16:38	0.0
	2	18:22	Rick Jenner	SB	V40	M	Ranelagh	18:22	17:32	4.1
	3	18:29	Santosh Rai		V40	M	Ealing Southall & Middx	17:54	17:20	3.5
	4	18:51	Stephen Plummer		V55	M	Ealing Southall & Middx	18:30	18:21	4.5
	5	19:07	Andy Wood	SB	V40	M	Hillingdon	19:07	18:21	7.0
	6	19:09	Martin Daoud	SB	V55	M	Ealing Southall & Middx/Veterans	19:09	18:54	5.3
	7	19:11	Paul Fotherby	SB	V45	M	Valley Striders	19:11	17:25	7.4
	8	19:25	Howard Sparks	SB	V45	M	Ealing Southall & Middx	19:25	19:17	8.1
	9	19:39	Dipesh Thapa Magar		S20	M	Unattached
	10	19:40	Mark Reilly		V40	M	Unattached
	11	19:41	Mike Burnett	SB	V45	M	Unattached	19:13	18:52	4.9
	12	19:49	Rob Brown		V55	M	Ealing Southall & Middx	19:20	18:16	6.8
	13	19:50	Unknown Athlete		SEN	M	Unattached
	14	19:55	Neil Glenister	SB	V40	M	Marlow Striders	19:55	19:29	9.7
	15	20:09	Baldev Kunwor		V40	M	Unattached
	16	20:10	Clair Kanja	SB	S30	W	Victoria Park & Tower Hamlets	20:10	19:42	9.4
	17	20:17	Jacob Miles	SB	S30	M	Seaford	19:54	18:09	3.5
	18	20:32	Unknown Athlete		SEN	M	Unattached
	19	20:33	Unknown Athlete		SEN	M	Unattached
	20	20:36	Jav Sondh	SB	V35	M	Ealing Southall & Middx	20:27	19:31	7.1
	21	20:36	Robert Fishersmith	SB	V35	M	Unattached	20:18	19:57	8.8
	22	20:39	Richard James Smith	SB	SEN	M	Lymm	20:14	20:14	8.8
	23	20:47	Dan Barrett	SB	S30	M	Bad Boy	20:47	19:57	9.5
	24	20:58	Matthew Lammas		V55	M	Unattached
	25	21:09	Maciej Kolodziejski		V45	M	Unattached
	26	21:23	Shambhu Karkee		V45	M	Unattached
	27	21:30	Simon Hassan		V35	M	Unattached
	28	21:34	Peter Horan		V35	M	Ealing Southall & Middx	21:29	20:14	9.9
	29	21:43	Andrew McLaughlin	SB	SEN	M	Unattached	20:54	19:08	8.5
	30	21:52	Bruce Li		V45	M	Ealing Southall & Middx	20:30	19:21	8.2
	31	22:01	Martin O'Gorman		V60	M	Unattached	21:53	21:03	13.1
	32	22:06	Simon Wall		V55	M	Unattached
	33	22:10	Ben Lucas		V55	M	Unattached	21:40	20:00	10.5
	34	22:20	Rob Kreamer		V50	M	Unattached
	35	22:37	Mike Boucher		V40	M	Aldershot, Farnham & District/Ealing Southall & Middx	16:57	16:20	0.7
	36	22:37	Claire Morris	SB	V40	W	Ealing Eagles	21:49	20:32	10.4
	37	22:38	Kapil Goel		V35	M	GoodGym
	38	22:41	Matthew Tassier		V45	M	Unattached
	39	22:48	Charlie Linton		S25	M	Unattached
	40	22:57	Chris Violet	SB	V55	M	Barnet	21:54	20:32	12.2
	41	22:57	Kaizen Rai		U18	M	Unattached
	42	23:08	Anne Connell	SB	V60	W	Unattached	22:41	22:07	11.4
	43	23:10	Chit Hang Yam		V35	M	Ealing Southall & Middx	19:03	19:03	6.4
	44	23:15	David Wells		V50	M	Unattached	22:49	22:27	12.2
	45	23:19	Kunal Varu		V35	M	Unattached
	46	23:24	Simon Ritchie		V45	M	Fitstuff
	47	23:28	Keith Oreilly		V50	M	Unattached
	48	23:33	Damien Bryan		V35	M	Unattached
	49	23:36	Michael Charles		V50	M	Ealing Southall & Middx	22:39	20:45	12.5
	50	23:45	Lisa McGillivray		V40	W	Ruislip	21:21	21:16	10.6
	51	23:50	Unknown Athlete		SEN	M	Unattached
	52	24:04	Christine MacAllister		V50	W	Unattached
	53	24:15	Dorin Hasegan		V35	M	Unattached
	54	24:19	Unknown Athlete		SEN	M	Unattached
	55	24:26	Mohammed Arif		V35	M	Unattached
	56	24:26	Paramjit Bhogal		V50	M	Unattached
	57	24:36	Purna Gurung		V60	M	Unattached
	58	24:41	John O'Regan		V55	M	Unattached
	59	24:44	Nathan John Sutton		V40	M	Hayes & Harlington	24:14	20:01	14.9
	60	24:44	Paul Read	PB	V55	M	Ruislip	24:43	24:43	17.9
	61	24:48	Chris Mountain		V40	M	Unattached
	62	24:57	Mukunda Nepal		V40	M	Unattached
	63	25:02	Simon Ross		V45	M	Unattached
	64	25:12	Jigs Pankhania		V40	M	Unattached
	65	25:14	Unknown Athlete		SEN	M	Unattached
	66	25:16	Amandeep Khakh		S30	M	Unattached
	67	25:17	Isabella Wasden		U20	W	Ruislip	23:31	23:31	18.3
	68	25:18	Tommy Smithers		S30	M	Unattached
	69	25:34	Shavaiz Mir		S20	M	Unattached
	70	25:34	Munesh Kumar		V40	M	Unattached	25:03	22:53	18.7
	71	25:40	Pardip Rayall	SB	V55	M	Unattached	25:40	23:50	18.1
	72	25:53	Chris Oram		V50	M	Unattached
	73	25:55	Michael Fotherby	SB	U15	M	Valley Striders	25:55	24:20	18.4
	74	26:05	Narayan Adhikari		V45	M	Unattached
	75	26:08	Vincent Cheung		V45	M	Metros	23:13	20:51	11.9
	76	26:21	Ramin Roks		V45	M	Ruislip Running Club
	77	26:23	Unknown Athlete		SEN	M	Unattached
	78	26:25	Kiran Mistry		V40	M	Unattached
	79	26:28	Graham Bright		V40	M	Unattached
	80	26:37	Sarah Carthew	SB	V35	W	Unattached	25:12	24:38	19.0
	81	26:38	Unknown Athlete		SEN	M	Unattached
	82	26:40	Aneta Kolodziejska		V45	W	Unattached
	83	26:41	Janga Bahadur Gurung		V50	M	Unattached
	84	26:46	Bobby Mitchell		U15	M	Ruislip	20:17	18:05	3.1
	85	26:47	David Wilkinson	SB	V55	M	Thames Valley	26:47	20:30	17.3
	86	26:50	Danny Kilgannon	SB	V50	M	Ealing Southall & Middx	26:50	23:12	22.1
	87	26:52	Tony Mares		S30	M	Unattached
	88	26:56	Charlotte Bradley		S30	W	Ruislip	26:11	26:00	18.6
	89	26:58	Conor Donoghue		U20	M	Middlesex Schs	25:28	22:47	13.5
	90	27:00	Nabin Gurung		V35	M	Unattached
	91	27:05	Colin Overton	SB	V40	M	Ealing Eagles	27:05	17:22	7.6
	92	27:07	Beverley Packwood		V50	W	Ealing Southall & Middx	27:05	24:04	22.8
	93	27:08	Prabhu Karkee		U15	M	Unattached
	94	27:14	Kerry Sargood		V55	M	Unattached
	95	27:17	Lauren Vickery	PB	S20	W	Ruislip	24:46	24:01	18.5
	96	27:18	Ian Gascoigne	SB	V60	M	Unattached	27:18	24:21	21.1
	97	27:22	Marc Williams		V55	M	Unattached
	98	27:23	Resham Pun Magar	SB	V60	M	Nepal Run	25:45	23:51	19.6
	99	27:34	Chris Jones		V35	M	Ruislip Running Club
	100	27:39	Qais Safi		S25	M	Unattached
	101	27:41	Louis Mitchell	PB	U18	M	Ruislip	23:24	21:51	11.4
	102	27:42	Tony Strutt		V70	M	Unattached
	103	27:44	Tega Oghre		V40	M	Unattached
	104	27:45	Alan Ince		V65	M	Unattached
	105	27:46	Sanjiv Sachdev		V50	M	Unattached
	106	27:47	Clare Hilton	SB	V35	W	Hayes & Harlington	27:13	23:30	22.2
	107	27:49	Unknown Athlete		SEN	M	Unattached
	108	27:59	Unknown Athlete		SEN	M	Unattached
	109	28:00	Jago Durant		V50	M	Unattached
	110	28:01	Malcolm Woolsey	SB	V40	M	Ealing Southall & Middx/Hillingdon Triathletes	24:49	19:27	12.7
	111	28:04	Shaun Pereira		V35	M	Unattached
	112	28:04	Lorna Wilson		V40	W	Unattached
	113	28:06	Neil Doherty		V50	M	Unattached
	114	28:07	Hannah Payne	SB	U20	W	Hillingdon	28:07	26:18	27.6
	115	28:08	Francois Wong		V60	M	Unattached
	116	28:09	Patrick Flaherty		S30	M	Unattached
	117	28:10	Trevor Robinson		V45	M	Ilford/Eastern Masters/Barking	26:45	22:18	20.1
	118	28:10	Charlotte Ford		S30	W	Hillingdon	27:49	25:22	18.9
	119	28:12	Andrew Wooding		V35	M	London Heathside	20:57	18:51	7.7
	120	28:13	Jamie Ma		U15	M	Unattached
	121	28:13	Rosie Johnson		S20	W	Unattached
	122	28:14	James Camp		V35	M	Unattached
	123	28:15	Louise Camilleri		V45	W	Unattached
	124	28:17	Rabindra Adhikari		V40	M	Unattached
	125	28:18	Unknown Athlete		SEN	M	Unattached
	126	28:19	Jas Bansal		V50	M	Unattached
	127	28:20	Jemma Atkins		S20	W	Unattached
	128	28:25	Louise Prince		V50	W	Ealing Southall & Middx	25:20	23:14	17.5
	129	28:27	Yogish Agarwal		V50	M	Unattached
	130	28:28	Andrew Knill		V55	M	Unattached
	131	28:33	Pascale Fotherby		V40	W	Valley Striders	28:31	23:05	20.4
	132	28:35	Lani Charles		U20	W	Ealing Southall & Middx	27:50	24:16	19.8
	133	28:36	Anil Agarwal		V55	M	Unattached
	134	28:42	Catherine Gunnewicht	SB	V50	W	Ealing Southall & Middx	25:26	22:31	17.7
	135	28:49	Jim Lawlor		V45	M	Unattached
	136	28:54	Unknown Athlete		SEN	M	Unattached
	137	28:55	Deep Singh 007 Bansal		U18	M	Unattached
	138	29:00	Rajan Lamichhane		V40	M	Unattached
	139	29:00	Unknown Athlete		SEN	M	Unattached
	140	29:01	Peter Haley		V55	M	Ruislip	27:05	27:05	23.4
	141	29:05	Chris Holt		S25	M	Unattached
	142	29:13	Ang Phurba Sherpa		V60	M	Unattached
	143	29:15	Unknown Athlete		SEN	M	Unattached
	144	29:17	Nathan Yip		U15	M	Unattached
	145	29:18	Una Crotty-Joyce	SB	V50	W	Ealing Eagles	24:59	23:36	18.0
	146	29:20	Shaukatullah Safi		S30	M	Unattached
	147	29:21	Yvonne Lewis		V55	W	Unattached
	148	29:21	Niriksha Rajani		V35	W	Unattached
	149	29:22	Darren Housham		V55	M	Unattached
	150	29:24	Mandy Violet	SB	V50	W	Barnet	26:13	25:23	17.3
	151	29:25	Paul Payne		V50	M	Unattached
	152	29:26	Marta Knill		V55	W	Unattached
	153	29:31	Carlos Wozniak		V55	M	Unattached
	154	29:34	Unknown Athlete		SEN	M	Unattached
	155	29:35	Lucy Akrill		S30	W	Jetstream Tri Club
	156	29:37	Ivan Fabijanic		V45	M	Unattached
	157	29:38	Jessica Wong		V40	W	Ealing Southall & Middx	28:03	27:29	21.5
	158	29:38	Daisy Sparks		U20	W	Unattached
	159	29:46	Carl Atkins		V50	M	Unattached
	160	29:53	Josephine Wasden		U18	W	Ruislip Running Club
	161	29:55	James Blair		V35	M	Unattached
	162	29:57	Stuart Rooney		V45	M	Ruislip Running Club
	163	29:58	Alex Yip		V40	M	Unattached	26:11	26:11	21.4
	164	29:59	Riazwaan Mir		U20	M	Unattached
	165	30:00	Kerry Maher	SB	V55	M	Unattached	30:00	23:38	32.8
	166	30:04	Jackeline Mendez		V50	W	Unattached
	167	30:07	Andy Martin		V45	M	Unattached
	168	30:13	Sean Smith	SB	V55	M	Hayes & Harlington	30:13	26:35	28.8
	169	30:16	Unknown Athlete		SEN	M	Unattached
	170	30:20	Chloe Rooney		U18	W	Ruislip	28:38	28:38	27.0
	171	30:25	Phil H Davies		V55	M	Unattached
	172	30:27	Tom Donoghue	SB	V55	M	Unattached	27:53	24:55	22.2
	173	30:28	Karen Patterson	SB	V60	W	Hayes & Harlington	30:12	25:09	25.9
	174	30:35	Kerry Pearson		V40	W	Ealing Eagles	28:34	25:38	18.8
	175	30:38	Javad Mohammadi		V65	M	Unattached
	176	30:44	Joanne Doherty		V50	W	Unattached
	177	30:45	Malkiat Matharu		V75	M	Unattached
	178	30:51	Udesh Dewan		S25	M	Unattached
	179	31:04	Martin Clark		V40	M	Unattached
	180	31:19	Clara Marr		V65	W	Unattached
	181	31:22	Victor Wilson		U15	M	Unattached
	182	31:24	Cath Tierney		V45	W	Unattached
	183	31:27	James Bayley		S30	M	CSSC Sports & Leisure
	184	31:29	Sara Taylor		V45	W	Unattached
	185	31:32	Sughra Mohammedi		V35	W	Ealing Southall & Middx	29:36	28:26	22.8
	186	31:35	Dc Morrison		V60	M	Unattached
	187	31:37	Unknown Athlete		SEN	M	Unattached
	188	31:39	Murtaza Amin		V50	M	Unattached
	189	31:53	Mary Hedges		V65	W	Unattached
	190	32:05	Chaz Belgrave		V60	M	Unattached
	191	32:12	Tiggy Beyene		V35	W	Dash for Fitness
	192	32:13	Manprit Malhotra		V40	W	Unattached
	193	32:14	Aleksandra Wieckowska		V35	W	Unattached
	194	32:17	Grainne Desmond		S20	W	Unattached
	195	32:20	Andrew Wozniak		V55	M	Unattached
	196	32:44	Jacqueline Stevens		V60	W	Unattached
	197	32:46	Andrew Parram		V60	M	Unattached
	198	32:48	Madison Oatway		S25	W	Unattached
	199	32:55	Jan McAllister		V50	W	Unattached
	200	33:02	Marion Keating		V55	W	Ealing Eagles	29:53	29:53	26.1
	201	33:05	Namita Kapila		V45	W	Unattached
	202	33:06	Carmen To		V35	W	UKRunChat	26:49	26:04	20.0
	203	33:07	Ian Taylor		V55	M	Unattached
	204	33:12	Lilian Hunt		V55	W	Ealing Eagles	32:50	29:47	26.5
	205	33:29	John Corrigan		V60	M	Unattached
	206	33:30	Jacqui Howell	SB	V55	W	Hayes & Harlington	32:26	29:54	27.8
	207	33:30	Afe Komolafe		V45	W	Hayes & Harlington	30:03	30:03	25.7
	208	33:33	Sarah Holder		V50	W	Ealing Eagles	31:49	29:07	27.7
	209	33:36	Denise Blackman		V60	W	Unattached
	210	34:28	Michael Campbell		V60	M	Unattached
	211	34:30	Robert Payne		V45	M	Unattached
	212	34:49	Alison Billinge	SB	V55	W	Unattached	34:10	28:22	26.2
	213	35:02	Ruma Pun Magar		U15	W	Unattached
	214	35:03	Trevor Stevens		V65	M	Unattached
	215	35:12	Celine Dandeh-Njie		V40	W	Unattached
	216	35:13	Alex Revens		S30	M	Metros	31:18	24:53	25.3
	217	35:16	Diana Brown		V55	W	Unattached
	218	35:17	Lisa Scott		V50	W	Ruislip Running Club
	219	35:27	Geeta Rai		V40	W	Unattached
	220	35:35	Tina Goodman		V60	W	Unattached
	221	35:39	Unknown Athlete		SEN	M	Unattached
	222	35:57	Aidan Townsend		U15	M	Unattached
	223	35:58	Claire Lowman		V55	W	Unattached
	224	35:59	Ian Gingell		V40	M	Ruislip	28:08	28:08	25.7
	225	36:09	Belinda Stovell		V40	W	Ruislip	27:00	27:00	23.5
	226	36:10	Sharon Beattie		V50	W	Unattached
	227	36:10	Kim Payne		V55	W	Unattached
	228	36:12	Angela Duncan	SB	V80	W	Hillingdon	35:11	28:44	31.5
	229	36:17	Ebrahim Amin		U20	M	Unattached
	230	36:33	Unknown Athlete		SEN	M	Unattached
	231	36:38	Peter Wood		V65	M	Unattached
	232	36:39	Unknown Athlete		SEN	M	Unattached
	233	36:46	Caroline Townsend		V45	W	Ruislip	32:19	28:05	27.5
	234	37:06	Bishnu Dewan		V50	W	Unattached
	235	37:06	Ben Porter		S30	M	Unattached
	236	37:09	Pringla Awale Rai		V35	W	Ealing Southall & Middx	33:07	19:31	26.8
	237	37:16	Dave Bansal		V45	M	Unattached
	238	37:17	Tejvinder Gill		V65	M	Unattached
	239	37:18	Preena Divecha		S25	W	Hillingdon	21:47	21:47	27.5
	240	37:46	Pat Desmond		V55	M	Unattached
	241	37:59	Donna Gadd		V50	W	Unattached
	242	38:00	Brian Bowcambe		V60	M	Unattached
	243	38:06	Nir Rai		V50	W	Unattached
	244	38:24	Elaine Li		V40	W	Unattached
	245	38:32	Sabreena Taj		V45	W	Unattached
	246	38:46	John Mitchell		V45	M	Ruislip	24:57	24:43	16.0
	247	39:16	Reena Pamphu		V45	W	Unattached
	248	39:21	John Shaw		V70	M	Herts Phoenix/Hayes & Harlington	32:15	22:26	25.3
	249	39:53	Michael Harper	SB	V70	M	Hayes & Harlington	38:23	31:21	32.5
	250	39:57	Deepa Nathvani		V35	W	Ruislip Running Club