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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:27	Nigel Rackham		V55	M	Metros	17:30	16:52	0.8
	2	18:39	Gary Taylor	SB	V35	M	Felixstowe	16:47	16:47	0.6
	3	18:48	Ben Jacobs	SB	V45	M	Felixstowe	17:48	17:46	2.7
	4	18:55	Wilf Campbell	SB	V55	M	Ipswich Jaffa	18:55	18:43	4.1
	5	19:26	Tom Linford-Wood		S25	M	Unattached
	6	19:29	James Cooper		V45	M	Unattached	18:14	17:35	3.7
	7	19:38	Chris Green		S25	M	Rushmere Community Runners
	8	19:50	Mircea Batog		S30	M	Unattached
	9	19:55	Joe Stevens		U20	M	Unattached
	10	20:05	Darren Cook		V45	M	Felixstowe	19:59	18:19	6.8
	11	20:32	Stuart Wright	SB	V45	M	Felixstowe	20:28	19:17	6.1
	12	20:40	Jonny Hodgson		S25	M	Vegan	19:49	18:59	6.5
	13	20:47	Robin Harper	SB	V45	M	Felixstowe	19:45	18:26	6.5
	14	20:50	Max Callaby		S20	M	Unattached
	15	20:52	James Mallett		S25	M	Unattached
	16	21:15	James Springham		V40	M	Unattached
	17	21:37	Jason Cattermole		V50	M	Ipswich Jaffa	21:00	20:00	7.5
	18	21:44	Neil Coulson		V45	M	Unattached	20:27	17:56	5.5
	19	21:52	John Norris		V40	M	Metros	18:50	18:50	5.6
	20	21:53	Peter Brame		V60	M	Unattached
	21	21:58	Gary Parker		V35	M	Harwich	20:18	18:25	8.5
	22	22:13	Nicholas Kricka		V35	M	Colchester H	21:31	19:42	12.4
	23	22:13	Dean Abdul		V40	M	Unattached
	24	22:17	Michael Considine		V40	M	Unattached
	25	22:18	Lee Chapman		V50	M	Unattached
	26	22:23	Jason Walne		V50	M	Unattached
	27	22:25	Andrew Laws		V55	M	Ipswich Jaffa	20:38	20:06	7.8
	28	22:31	Paul Wain		S20	M	Ipswich Jaffa	17:28	16:41	2.4
	29	22:35	Stuart Ward		S25	M	Rushmere	18:22	17:46	2.7
	30	22:40	James Battle		U20	M	Ipswich	21:54	21:54	16.1
	31	23:00	Jack Phelps		V35	M	Unattached
	32	23:03	Colin Ellis		V55	M	Unattached
	33	23:04	Richard Gardner		V40	M	Chorlton	22:15	22:15	11.3
	34	23:08	Jai Chauhan		U15	M	Unattached
	35	23:08	Gregory Gulc		S30	M	Unattached
	36	23:11	Helen Morgan	SB	V40	W	Eryri	23:11	22:51	15.0
	37	23:18	Steve Page		V55	M	Unattached
	38	23:24	David Kempton		S20	M	Cambridge University Hare and Hounds
	39	23:32	Unknown Athlete		SEN	M	Unattached
	40	23:34	Stephen Henning		V45	M	Unattached
	41	23:38	Nigel Tyler	SB	V60	M	Havering	23:28	22:40	17.0
	42	23:45	Adrian Goode	SB	V55	M	Felixstowe	23:20	19:51	10.3
	43	23:53	Karim Kassam		V35	M	Unattached
	44	23:57	Kerry Buckley		V50	M	Felixstowe	22:03	20:15	7.4
	45	24:12	Keith Lansdown		V55	M	Unattached
	46	24:17	Chris Connolly		V35	M	Ipswich Jaffa	22:36	19:05	11.5
	47	24:21	Jacob Kite		S20	M	Unattached
	48	24:30	Joel Bamsey	SB	V45	M	Hadleigh Hares	24:15	22:58	14.1
	49	24:38	Vadim Khoruzhenko		V40	M	Unattached
	50	24:43	Stephen Poore		V50	M	Unattached
	51	24:49	Vincent Steensma		V50	M	Capel	23:14	22:46	12.8
	52	24:50	Gemma Moss		V45	W	Ipswich Jaffa	23:36	23:36	15.0
	53	24:55	Mark Kempton		V55	M	Unattached
	54	24:57	Adam Brett		V35	M	Unattached
	55	24:58	Fergus Millar		U15	M	Unattached
	56	24:59	Eldon Millar		V45	M	Unattached
	57	25:00	Sam Moore		S25	M	Unattached
	58	25:05	Kayleigh Turpin		V35	W	Unattached	23:24	21:53	13.9
	59	25:09	Richard Carron		V55	M	Rushmere Community Runners
	60	25:10	Chris Murray		V50	M	Unattached
	61	25:15	Wendy Kellett		V50	W	Unattached
	62	25:15	Nicholas Walne		V50	M	Unattached
	63	25:21	Ned Pettitt		U18	M	Unattached
	64	25:22	Paul Goldring		V45	M	Ipswich Jaffa	24:07	23:09	14.2
	65	25:26	Glen Avis		V50	M	Hadleigh Hares	23:32	22:19	12.6
	66	25:30	Holly Ward		U20	W	Unattached
	67	25:38	Holly Johnson	SB	S20	W	Vegan	24:29	23:52	17.5
	68	25:50	Andy Tricker		V50	M	Unattached
	69	25:51	Stephen Holt		S30	M	Unattached
	70	25:53	Unknown Athlete		SEN	M	Unattached
	71	25:54	Ian Neal		V60	M	Unattached	25:03	24:03	14.1
	72	25:57	Paul Cline		V40	M	Ipswich Jaffa	23:25	21:57	14.4
	73	25:57	Unknown Athlete		SEN	M	Unattached
	74	25:59	Oscar Cooper		U20	M	Unattached
	75	26:02	Jon Sharp		V50	M	Unattached
	76	26:02	Paul Maycock	SB	V60	M	Capel	24:42	23:05	16.6
	77	26:03	Andrew Pettitt		V50	M	Unattached
	78	26:12	Darryn Nunn	SB	V50	M	Felixstowe/Unattached	24:31	20:50	16.3
	79	26:24	Joanne Harper		V35	W	Felixstowe	25:09	24:18	16.2
	80	26:25	Martin Jennings		V35	M	Unattached
	81	26:30	Peter Woods		V35	M	Felixstowe	23:25	19:11	13.1
	82	26:32	Colin Smart		V35	M	Unattached
	83	26:41	Adam Robertson		V35	M	Unattached
	84	26:54	Alasdair McAndrew		V40	M	Unattached
	85	26:58	Pamela St Leger-Mcconnell		V50	W	Unattached
	86	27:06	David Baxter		V35	M	Unattached
	87	27:07	Vinesh Mistry		U20	M	Unattached
	88	27:09	Viki Smith		V40	W	Unattached
	89	27:10	Lorna Maycock		V35	W	Capel	25:10	24:29	17.6
	90	27:15	Unknown Athlete		SEN	M	Unattached
	91	27:18	Lee Stephenson	SB	V45	M	Elvet	27:18	24:11	22.2
	92	27:18	Unknown Athlete		SEN	M	Unattached
	93	27:20	Colin Haddock		V50	M	Unattached
	94	27:24	Roger Slade		V50	M	Unattached
	95	27:28	Kerry Quinton		V40	W	Penny Lane	25:54	24:00	20.5
	96	27:28	Martin Copjan		V35	M	Unattached
	97	27:31	Nick Milner		V60	M	Unattached
	98	27:32	Steven Webber	SB	V50	M	Capel	26:33	25:33	17.2
	99	27:33	Steve Finch		V55	M	Unattached
	100	27:35	Gavin Codd		V50	M	Unattached
	101	27:35	Jake Hambling		U11	M	Unattached
	102	27:36	Paul Hambling		V40	M	Unattached
	103	27:39	Unknown Athlete		SEN	M	Unattached
	104	27:40	Danny Scutt		S20	M	Unattached
	105	27:43	Corinna Hussey	SB	V45	W	Ipswich Jaffa	27:43	24:18	28.2
	106	27:47	Rachel Humphrey		S30	W	Unattached
	107	27:50	Beverley Poore		V50	W	Unattached
	108	27:53	Liam Young		S30	M	Unattached
	109	27:56	Paul Horne		V60	M	Vegetarian	26:52	21:17	19.0
	110	27:58	David Blades		V65	M	Unattached
	111	27:58	Liz Nalet		V55	W	Unattached
	112	28:02	Adrian Kite		V50	M	Ipswich Jaffa	27:16	22:12	17.3
	113	28:05	Unknown Athlete		SEN	M	Unattached
	114	28:10	Thomas Ellingham		S20	M	Unattached
	115	28:13	Ellie Kirwan		S20	W	Unattached	22:49	20:27	11.1
	116	28:13	Edward Botwright		S20	M	Unattached
	117	28:13	Gareth Roberts		V60	M	Unattached
	118	28:17	Baz Hartnell		V55	M	Unattached
	119	28:19	Matt Holbrook		V35	M	Unattached
	120	28:22	Lee Cornish		V50	M	Unattached
	121	28:23	Andrew Smale		V55	M	Unattached	23:44	22:56	18.9
	122	28:28	Unknown Athlete		SEN	M	Unattached
	123	28:29	Stephen Spinks		S30	M	Unattached
	124	28:35	Andrew Cocker		V55	M	Unattached	27:37	24:24	20.9
	125	28:42	Colin Farthing		S30	M	Unattached
	126	28:52	Ivan Khoruzhenko		U18	M	Unattached
	127	28:55	Kate Hutson		V40	W	Ipswich Jaffa	27:44	25:05	21.4
	128	29:01	James Bedwell		V65	M	Unattached
	129	29:07	Liam Robinson		V35	M	Unattached
	130	29:10	Pam Morgan	SB	V70	W	Unattached	28:24	25:24	20.7
	131	29:14	Will Burl		V40	M	Unattached
	132	29:16	Jake Bird		U20	M	Unattached
	133	29:17	Alfie Bird		U18	M	Unattached
	134	29:18	Rohima Abedin		V45	W	Unattached
	135	29:19	Mike Thompson		V50	M	Unattached
	136	29:25	Kyle Thompson		S20	M	Unattached
	137	29:31	Lindsay Welton		V35	W	Unattached
	138	29:31	Unknown Athlete		SEN	M	Unattached
	139	29:33	Adam Cable		V35	M	Unattached
	140	29:38	Unknown Athlete		SEN	M	Unattached
	141	29:39	Karen Deasy		V40	W	Unattached
	142	29:41	Thomas Coe		S30	M	Unattached
	143	29:47	Jimmy Ames		V35	M	Unattached
	144	29:56	Roland Addicott		V50	M	Unattached
	145	30:03	Kevin Brooks		V50	M	Unattached
	146	30:06	Sophia Dawdry-Wall		U15	W	Ipswich Jaffa	30:02	25:13	31.1
	147	30:12	Frank Steggall		V60	M	Unattached
	148	30:18	Neil Quarton		V50	M	Rushmere Community Runners
	149	30:19	Henry Johnson		V60	M	Unattached
	150	30:19	Tim Gaved		V55	M	Unattached
	151	30:20	Roger Callaby		V65	M	Unattached
	152	30:32	Barbara Jousiffe		V65	W	Hadleigh Hares	26:57	23:50	17.4
	153	30:48	Keith Borrett		V65	M	Stowmarket	27:29	23:17	23.9
	154	31:03	Kiran Jain		V40	M	Unattached
	155	31:12	Margarita Khoruzhenko		V50	W	Unattached
	156	31:13	Tarra Benjamin		S25	W	Unattached
	157	31:16	Bonnie Povey		S25	W	Unattached
	158	31:16	Vikki Jousiffe	SB	S30	W	Hadleigh Hares	31:16	28:22	21.7
	159	31:21	Daniel Bonehill		S30	M	Unattached
	160	31:36	Clare Phillips		V55	W	Mid Essex	30:39	25:51	26.5
	161	31:43	Mandy Godbold		V50	W	Ipswich	28:40	24:16	23.0
	162	31:44	Mark Godbold		V55	M	Ipswich	23:21	21:30	12.5
	163	31:52	Mark Preston		V50	M	Unattached
	164	31:59	Jemma Addicott		V50	W	Unattached
	165	32:00	Amy Madden		S30	W	Unattached
	166	32:02	Esther Kiehl		V45	W	Felixstowe	30:59	26:50	30.0
	167	32:03	Unknown Athlete		SEN	M	Unattached
	168	32:19	Joanna Callaby		S20	W	Unattached
	169	32:22	Justin Smart		V35	M	Unattached
	170	32:25	Unknown Athlete		SEN	M	Unattached
	171	32:29	Emily Gillingham		S30	W	Unattached	31:53	25:21	34.2
	172	32:32	Unknown Athlete		SEN	M	Unattached
	173	32:42	Moira Pinkney		V70	W	Ipswich TC/Unattached	29:43	26:00	25.1
	174	32:43	Emma Rackham		S30	W	Metros	30:47	24:24	30.0
	175	32:44	Barry Nolan		V50	M	Metros	26:18	22:40	20.7
	176	32:53	Larissa Mayhew		V50	W	Unattached
	177	32:55	Judy Rackham		V60	W	Metros	30:08	25:44	27.0
	178	33:03	Hannah Button		S25	W	Unattached
	179	33:03	Alison Burton		V55	W	Unattached
	180	33:10	Duncan Coldwell		V55	M	Unattached
	181	33:14	Deb Hart		V50	W	Rushmere Community Runners
	182	33:22	Max Buczek		U11	M	Unattached
	183	33:22	Pawel Buczek		V40	M	Unattached
	184	33:33	Susan Ellis		V50	W	Unattached
	185	33:43	Unknown Athlete		SEN	M	Unattached
	186	33:56	Paul Madden		V40	M	Unattached
	187	33:58	Jessica Knights		S20	W	Unattached
	188	33:58	Cheryl Knights		V55	W	Unattached
	189	34:04	Gavin Bird		V50	M	Unattached
	190	34:06	Stephen McConnell		V50	M	Unattached
	191	34:16	Helen Fenn		S30	W	Unattached
	192	34:20	Anne Pattison		V50	W	Unattached
	193	34:24	Helen Shackleton		V50	W	Unattached
	194	34:32	Robert Kemp		V35	M	Felixstowe	31:11	28:16	26.9
	195	34:33	Justin Ostler		V35	M	Felixstowe	29:07	27:17	21.5
	196	34:35	Roseanne Byford	PB	S30	W	Ipswich Jaffa	34:35	34:35	43.4
	197	34:35	Tim Byford		S30	M	Ipswich	19:18	17:37	4.4
	198	34:36	Courtney Turner	SB	U20	W	Felixstowe	34:36	23:47	30.0
	199	34:39	David Miller		V75	M	Hadleigh Hares	30:36	30:36	31.7
	200	34:40	Matthew Makin	SB	V35	M	Felixstowe	29:22	25:46	25.4
	201	34:43	Ian Wallis		V65	M	Charles Derby Vitality Club
	202	34:47	Nick Thomas		V35	M	Unattached
	203	35:02	Craig Goodrum		V45	M	Unattached
	204	35:04	Margaret Fairhead		V55	W	Unattached
	205	35:06	Roger Garrod		V50	M	Unattached
	206	35:07	Jayne Studd		V50	W	Unattached
	207	35:09	Mark Mulley		V55	M	Unattached
	208	35:18	Laura Blake		S30	W	Unattached
	209	35:19	Christine Russell		V60	W	Unattached
	210	35:20	Mohammed Tunu Miah		V55	M	Unattached
	211	35:21	Paul Gilbert		V60	M	Unattached
	212	35:29	Sophie Goddard		S20	W	Unattached
	213	35:32	Laura Crossley		V40	W	Unattached
	214	35:47	Chita Walkden		V55	W	Unattached
	215	35:57	Ryan Schug		U11	M	Unattached
	216	36:02	Andrew Schug		V40	M	Unattached
	217	36:03	Rosey King		V55	W	Unattached
	218	36:41	Gillian Carron		V45	W	Rushmere Community Runners
	219	36:49	Triena Cassidy		V55	W	Rushmere	32:52	32:52	32.8
	220	36:52	Becca Green		S25	W	Unattached
	221	36:54	Amber Chauhan		U11	W	Unattached
	222	36:55	Pat Morgan		V70	M	Suffolk Trail Runners	25:31	22:46	15.2
	223	37:06	Ann Havard		V60	W	Unattached
	224	37:11	Nicole Durham		S25	W	Unattached
	225	37:12	Mark Ward		V60	M	Unattached
	226	37:15	Sarah Watkins	SB	V45	W	Hadleigh Hares	37:15	24:52	21.3
	227	37:31	Alister Hamilton		V50	M	Unattached
	228	37:46	Ben Dorset		S25	M	Kent Uni	35:30	23:28	36.9
	229	38:03	Mike Gillingham		V65	M	Unattached	33:48	26:03	33.4
	230	38:06	Anne Ng		V60	W	Unattached
	231	38:11	Leah Phillips		S25	W	Lonely Goat RC
	232	38:20	Sandy Phillips	SB	V55	W	Ipswich Jaffa	30:44	25:23	22.8
	233	38:28	Lee Smith		V35	M	Unattached
	234	38:28	Ellen Coldwell		V50	W	Rushmere Community Runners
	235	38:32	William Russell		U15	M	Unattached
	236	38:34	Sue Russell		V40	W	Capel	38:13	29:59	28.0
	237	38:39	Ali Wareham		V50	W	Unattached
	238	38:40	Soo Smart		V60	W	Rushmere Community Runners
	239	38:44	Wendy Marie Sillett	SB	V60	W	Felixstowe	34:09	28:22	33.4
	240	38:57	Unknown Athlete		SEN	M	Unattached
	241	39:01	Joan Wright		V65	W	Unattached
	242	39:04	Anthony Lucas		V50	M	Deal Triathlon Club
	243	39:35	Andrew Hunt		V55	M	Unattached
	244	40:19	Ben Starling		S30	M	Unattached
	245	40:30	Mandy Fenn		V60	W	Unattached
	246	41:37	Jenifer Massue		V35	W	Unattached
	247	42:16	Unknown Athlete		SEN	M	Unattached
	248	42:17	Sandra Schug		V60	W	Unattached
	249	43:55	Joanne Suckling		V35	W	Unattached
	250	44:16	Sue Artus		V60	W	Unattached