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National Ladder
Donadea 100K (incl. ACP)
External Results
Donadea, IRL
21 Aug 21
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Head to Head
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100K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
7:00:49
Chris Richardson
SB
SEN
M
Metro Aberdeen
7:00:49
6:51:07
-1.6
2
7:05:15
Jason Kelly
SB
SEN
M
Metro Aberdeen
7:05:15
6:42:23
-0.8
3
7:07:07
Kyle Greig
SB
V35
M
Metro Aberdeen
7:07:07
6:54:42
-1.2
4
7:12:30
Gareth King
SB
V40
M
Unattached
7:12:30
6:32:05
-2.2
5
7:16:24
Mark Innocenti
SB
V35
M
Tring RC
7:16:24
7:00:38
-0.5
6
7:28:54
Andrew Siggers
PB
V40
M
Kenilworth Runners
7:28:54
7:28:54
-0.3
7
7:28:58
Jack Blackburn
PB
SEN
M
Pontypridd (Roadents)
7:28:58
7:28:58
-2.2
8
7:43:01
Catriona Jennings
PB
V40
W
Rathfarnham/Ireland
7:43:01
7:43:01
23.9
9
7:45:03
Stephen Connon
V40
M
Ireland A
10
7:48:39
David O Keeffe
PB
V35
M
Eagle/Ireland
7:48:39
7:48:39
11.0
11
7:50:09
Aidan Hogan
V40
M
Ireland A
12
7:50:58
Joanna Wilson
PB
SEN
W
Carnegie/Unattached
7:50:58
7:38:10
5.1
13
7:58:25
Padraig Mullins
V40
M
Ireland A
14
8:01:47
Barry Mc Carroll
V40
M
Ireland B
15
8:03:46
Samantha Amend
SB
V40
W
Belgrave
8:03:46
7:48:39
6.2
16
8:08:14
Ed Mc Groarty
V40
M
Ireland B
17
8:14:41
Dave Andrews
SB
V45
M
Metro Aberdeen
8:14:41
7:52:08
6.6
18
8:30:41
Karla Borland
SB
V35
W
Winchester/Didcot Runners
8:30:41
8:26:26
4.9
19
8:32:18
Johnny Breen
PB
V50
M
Dromore
8:32:18
8:28:35
8.2
20
8:39:25
Keith Russell
SEN
M
Ireland Individual
21
8:42:02
Richard Duffy
PB
V45
M
Omagh
8:42:02
8:42:02
7.9
22
8:44:15
Deirdre Martin
SEN
W
Carrick-on-Shannon A.C.
23
8:44:46
Nikki Gibson
PB
SEN
W
Edinburgh AC
8:44:46
8:44:46
9.7
24
8:52:01
Sorcha Loughnane
V40
W
Ireland A
25
8:55:33
Jenny Elliott York
SB
V45
W
Enniskillen RC
8:55:33
8:42:53
16.5
26
8:55:47
Susan McCartney
PB
V40
W
BARF
8:55:47
8:55:47
16.3
27
9:02:56
Darren Hand
PB
V40
M
Donore/Ireland
9:02:56
9:02:56
39.1
28
9:03:39
Jeremy Mower
SB
V55
M
Gloucester/Welsh Masters
9:03:39
8:18:34
3.0
29
9:04:27
Michael Fox
SEN
M
Ireland B
30
9:14:15
Patricia Mc Loughlin
V40
W
Ireland A
31
9:14:45
Karl Fitzgerald
V40
M
Ireland B
32
9:18:21
Liam Cox
SEN
M
Carrick-on-Shannon A.C.
33
9:24:39
Andrea Rowlands
SB
V45
W
Eryri
9:24:39
8:58:50
10.8
34
9:27:29
Lorrainne Mcmahon
SEN
W
Ireland A
35
9:29:10
Ted Burke
V40
M
Blackrock AC
36
9:33:35
Alison McGill
SB
V35
W
Fife
9:33:35
8:02:34
8.3
37
9:45:14
Darren Strachan
V40
M
DaznBone
38
9:49:45
Sinead Kane
SEN
W
Ireland A
39
10:05:19
Shane Mc Carthy
V40
M
Celbridge A.C.
40
10:10:10
Paula Wright
V40
W
Newport A.C.
41
10:13:23
Karen Wilton
SB
V45
W
Jog Lisburn
10:13:23
9:10:32
6.9
42
10:55:30
Noel Mc Mahon
V40
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this