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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:31	Andrew Rooke		S30	M	Framlingham	15:24	15:18	4.5
	2	17:31	Frederick Adams	SB	U18	M	Ipswich	17:21	16:26	0.1
	3	17:57	Oliver Watson		S25	M	Unattached
	4	18:07	Kevin Peirce	SB	V45	M	Ipswich	18:02	17:27	3.1
	5	18:14	Paul Fenn		V35	M	Unattached	17:56	17:17	1.7
	6	18:30	Nicholas Clarke	SB	V40	M	Ipswich Jaffa	18:29	17:21	2.7
	7	18:33	Adam Wade	SB	V35	M	Ipswich Jaffa	18:33	17:12	5.6
	8	18:51	Neal Hardwick	SB	V40	M	Unattached	18:11	18:01	3.0
	9	19:25	Unknown Athlete		SEN	M	Unattached
	10	19:29	Roger Stone	SB	V50	M	Felixstowe	19:29	17:40	7.1
	11	19:34	Thomas Stewart		V50	M	Woodbridge	19:07	18:19	4.4
	12	19:55	Alice Heather-Hayes		V45	W	Ipswich	19:07	18:19	5.8
	13	20:27	Jason Marter	SB	V40	M	Framlingham	17:33	17:30	5.1
	14	20:28	Gary Brown		V50	M	Unattached
	15	20:43	Craig Pilborough		V35	M	Unattached
	16	20:49	Tom Alexander		V40	M	Woodbridge	19:27	18:52	3.9
	17	20:50	Edward Jordan		U18	M	Unattached
	18	20:51	Thomas Jarrett		V45	M	Unattached
	19	21:09	Steve Cook		V50	M	Unattached
	20	21:10	Kevin Clegg		V40	M	Kesgrave Kruisers
	21	21:20	Euan Ross		S20	M	Sussex Uni	19:05	17:54	1.8
	22	21:21	Simon Stafford	SB	V45	M	Unattached	19:57	19:08	5.2
	23	21:30	Simon Garnham		V35	M	Unattached
	24	21:55	Rosie Denny	SB	V40	W	Woodbridge	21:52	21:24	11.1
	25	21:58	Tom Mawson		S30	M	Unattached
	26	22:01	Justin Fiddaman		V50	M	Felixstowe	21:10	20:40	10.1
	27	22:05	Thomas Hayden		U20	M	Framlingham Flyers
	28	22:08	Mark Hayden	SB	V45	M	Framlingham	22:08	18:37	11.3
	29	22:10	Darren Abbott		V50	M	Kesgrave Kruisers
	30	22:14	Robert Squirrell		V45	M	Woodbridge	21:04	18:45	8.4
	31	22:21	Stephen Swan		S30	M	East London	21:25	20:20	7.6
	32	22:27	George Blanchard		V35	M	Unattached
	33	22:46	Gary Russell		V40	M	Unattached
	34	22:53	Mark Lewis		V55	M	Unattached
	35	22:54	Kevin Linsell		V45	M	Kesgrave	21:11	20:37	10.0
	36	22:56	Lucy Thompson	PB	U15	W	Colchester & Tendring	20:58	20:58	3.8
	37	23:10	James Dunstan		V40	M	Unattached
	38	23:18	Ashley Evans		V40	M	Unattached
	39	23:18	Adam Plummer		S25	M	Unattached
	40	23:20	Duane Howard		V55	M	Unattached
	41	23:22	Colin Ellis		V55	M	Unattached
	42	23:36	Paul Barrell		V55	M	Unattached
	43	23:52	Marcus Kwan		V45	M	Kesgrave	22:33	22:33	12.8
	44	23:52	Lily Firth	SB	U18	W	Suffolk Schs	23:52	23:00	13.3
	45	23:53	Stephen Firth		V50	M	Unattached
	46	24:00	Sam Cater		S25	M	Unattached
	47	24:03	Tom Crowther		S30	M	Unattached
	48	24:04	Peter Howard		V60	M	Unattached
	49	24:05	Craig Osborn		V60	M	Unattached
	50	24:06	James Farthing	SB	S25	M	Unattached	22:22	20:25	17.7
	51	24:10	Unknown Athlete		SEN	M	Unattached
	52	24:11	Lee Johnson		V35	M	Unattached
	53	24:13	Robert Minns		V45	M	Unattached
	54	24:18	Unknown Athlete		SEN	M	Unattached
	55	24:19	Robert Trebilcock		S25	M	Unattached
	56	24:21	Matthew Nicholson		V40	M	Unattached
	57	24:30	Martin George		V40	M	Unattached
	58	24:30	Magdalena Wollnik	PB	V40	W	Arena 80	23:48	23:48	22.4
	59	24:31	Thomas Wade		S30	M	Lonely Goat RC
	60	24:35	Iain Taylor		V50	M	Unattached
	61	24:38	Daisy Abbott		U20	W	East Anglia Uni	22:09	20:58	9.2
	62	24:41	Adam Kearney		S30	M	Unattached
	63	24:50	Graeme Taylor		V60	M	Unattached
	64	24:55	Patrycja Wollnik	SB	SEN	W	Unattached	22:38	22:21	13.2
	65	24:59	James Buckles		V35	M	Unattached
	66	25:02	Jim Sharp		V50	M	Unattached
	67	25:04	Zoe Farrell		S25	W	Unattached
	68	25:05	David Lloyd		V40	M	Unattached
	69	25:06	Mia Palmer	SB	S20	W	Ipswich	23:51	20:44	9.0
	70	25:10	Stuart Appleby	PB	V55	M	Unattached	24:46	24:39	15.4
	71	25:13	Connor Peck	SB	U15	M	Ipswich Jaffa	21:16	18:25	3.4
	72	25:15	Daz Edwards		V45	M	Defence Sports & Recreation
	73	25:17	Gary Manning		V55	M	Unattached
	74	25:19	Adrian Kersey		V50	M	Unattached
	75	25:20	Kevin Morrison		V45	M	Unattached
	76	25:21	Alex Kuczer		V50	M	Run For Your Life
	77	25:25	Simon Wiggins	SB	V45	M	Felixstowe	25:25	20:46	17.8
	78	25:27	Darcy Bowen		U15	W	Ipswich Jaffa	22:17	20:40	7.9
	79	25:29	Andrew Wright		V60	M	Unattached	23:41	22:25	14.3
	80	25:30	Ben Nunn		U11	M	Unattached
	81	25:30	Robert Nunn		V40	M	Unattached
	82	25:38	Carl Collins		S30	M	Unattached
	83	25:51	Harley Green		U11	M	Unattached
	84	25:53	Nicholas J Smith		S20	M	Unattached
	85	25:55	Pauline Adams		V45	W	Ipswich Jaffa	24:17	23:54	15.6
	86	25:56	George Baldwin		S25	M	Ipswich Jaffa	22:58	20:26	12.1
	87	25:59	Steven King		V45	M	Felixstowe	23:12	19:52	13.2
	88	26:00	Nigel Harrison	SB	V50	M	Ipswich Jaffa	26:00	21:33	14.3
	89	26:01	Daniel Shanks	SB	V45	M	Felixstowe	26:01	20:26	24.3
	90	26:14	Ellie Thompson		U18	W	Colchester & Tendring	25:27	25:23	21.7
	91	26:17	Unknown Athlete		SEN	M	Unattached
	92	26:20	Eddie Bryant		V55	M	Unattached
	93	26:21	Helen Harris		V40	W	Unattached
	94	26:21	Mark Harris		V50	M	Unattached
	95	26:26	Sally Peckham		V50	W	Unattached
	96	26:38	Darren Degiorgio		V45	M	Unattached
	97	26:41	Alan Oliver		V55	M	Kesgrave Kruisers
	98	26:41	Jodie Lock		V35	W	Unattached
	99	26:44	Unknown Athlete		SEN	M	Unattached
	100	26:49	Garry Venn		V60	M	Unattached
	101	26:52	Stephen Longbottom		V55	M	Unattached
	102	27:11	Paul Green		V50	M	Unattached
	103	27:12	Richard Eaton		V50	M	Unattached
	104	27:17	John Clarke		V55	M	Unattached
	105	27:19	Kerry Quinton		V40	W	Penny Lane	25:54	24:00	20.5
	106	27:23	Linda Roberts		V55	W	Unattached
	107	27:26	Graham Bush	SB	V70	M	Woodbridge	26:19	23:58	24.0
	108	27:28	Samantha Ingram		V45	W	Unattached
	109	27:28	Peter Ingram		V45	M	Unattached
	110	27:29	Paul Andrew Siegfried Schwer		V60	M	Felixstowe	23:33	20:57	17.6
	111	27:32	Peter Finch		V60	M	Stowmarket/Ipswich Jaffa	26:16	25:24	26.3
	112	27:32	Amy Thompson		U20	W	Colchester & Tendring/Essex Schs	27:04	21:51	25.0
	113	27:33	Andrew Barton		V40	M	Unattached
	114	27:35	Elliot Lawson		U15	M	Unattached
	115	27:36	Caroline Bowen		V40	W	Unattached
	116	27:37	Alison Myles	SB	V45	W	Ipswich Jaffa	26:41	25:12	19.2
	117	27:38	Clive Balding		V65	M	Unattached
	118	27:39	Ian Rush		V45	M	Kesgrave	25:47	23:32	18.5
	119	27:42	Carl Robinson	SB	V50	M	Unattached	26:36	22:32	26.4
	120	27:55	Joseph Martin		U15	M	Unattached
	121	27:56	Steve Forster		V35	M	Unattached
	122	28:13	Julia Ashley		V45	W	Kesgrave Kruisers
	123	28:14	Gemma Dutton		S25	W	Unattached
	124	28:26	Amanda Bird		V50	W	Unattached
	125	28:34	Claire Oakley		S30	W	Unattached
	126	28:41	Jade Hey		V35	W	Unattached
	127	28:43	Clare Shaw		S30	W	Unattached
	128	28:43	Mark Finch		V50	M	Unattached
	129	28:45	Noah Farthing		U11	M	Unattached
	130	28:46	Dan Parish		S25	M	Unattached
	131	28:46	Andrew Hickey		V55	M	Unattached
	132	28:48	Andy Fisher		V55	M	Unattached
	133	28:55	Christopher Lynch		U20	M	Unattached
	134	29:05	Fiona Hunt		V45	W	Ipswich Jaffa	26:46	23:42	27.4
	135	29:18	Claire Russell		V50	W	Unattached
	136	29:22	Charlotte Stewart		V50	W	Unattached
	137	29:24	Tanya Griffiths		V35	W	Unattached
	138	29:37	Emma Edwards		V40	W	Unattached
	139	29:41	Chris Smith		V50	M	Unattached
	140	29:43	Matthew Peck		U15	M	Kesgrave Kruisers
	141	29:47	Harry Wiseman		U15	M	Unattached
	142	29:48	Kerry Watson		V35	W	Kesgrave	25:25	24:09	18.7
	143	29:50	Helen Taber		V55	W	Unattached
	144	29:51	Roland Constantine		V45	M	Unattached
	145	29:57	Edwina Frost		V60	W	Unattached
	146	29:58	Hayley Harper	SB	V45	W	Ipswich Jaffa	29:58	26:24	26.6
	147	29:59	Peter Frost		V65	M	Unattached
	148	30:02	Stephen Harvey		V35	M	Unattached
	149	30:08	Kay Thompson		V45	W	Unattached
	150	30:11	Eva Palmer	SB	U18	W	Ipswich Jaffa	30:11	23:21	13.8
	151	30:12	Diane Lancaster		V60	W	Unattached
	152	30:17	Dawn Robb		V45	W	Kesgrave Kruisers
	153	30:20	Debbie Wiseman		V45	W	Unattached
	154	30:21	Richard Palmer		V50	M	Unattached
	155	30:22	Nick Moon		V45	M	Ipswich Jaffa	23:11	21:29	13.8
	156	30:23	Simon Ashton		V55	M	Unattached
	157	30:24	Hannah Waters		S25	W	Rushmere Community Runners
	158	30:29	Paul Seaman		V55	M	Unattached
	159	30:33	Rachel Hammond		V45	W	Unattached
	160	30:34	Gary Hammond		V45	M	Unattached
	161	30:43	Claire Wallace		V60	W	Kesgrave Kruisers
	162	30:45	Ian Knights		V45	M	Unattached
	163	30:46	Unknown Athlete		SEN	M	Unattached
	164	30:47	Jennifer Lynch		S20	W	Unattached
	165	30:52	Rebecca Boot		V50	W	Unattached
	166	30:54	Steven Halfpenny		V50	M	Unattached
	167	31:10	Fynley Frid		U11	M	Unattached
	168	31:11	Peter Frid		V35	M	Unattached
	169	31:13	Andrew Sadler		V45	M	Unattached
	170	31:16	Connor Martin		U11	M	Kesgrave	29:04	24:53	17.1
	171	31:17	Sam Vendittelli		S25	M	Unattached
	172	31:17	Somer Bexon		S25	W	Unattached
	173	31:26	Brett Martin		V45	M	Unattached
	174	31:30	Steve Clark		V50	M	Unattached
	175	31:33	Freya Martin		U11	W	Unattached
	176	31:42	Paul Garfield		V60	M	Unattached
	177	31:45	Guy Russell		V60	M	Unattached
	178	32:04	Peter Thorpe		V40	M	Unattached
	179	32:05	Darren Bird		V45	M	Unattached
	180	32:16	William Williams		V45	M	Unattached
	181	32:36	Luke Warvill		V40	M	Unattached
	182	32:55	Julie Abernethy	SB	V45	W	Ipswich Jaffa	32:55	30:27	42.9
	183	32:58	Nikos Miaoulis		V60	M	Felixstowe	30:54	27:27	28.3
	184	33:19	Scott Punton		V50	M	Unattached
	185	33:24	Trish Bryant		V55	W	Unattached
	186	33:30	Matthew Williamson		V40	M	Unattached
	187	33:34	Nigel Abbott		V55	M	Unattached
	188	33:41	Dawn Edwards		V40	W	Unattached
	189	33:48	Greg Brown		V35	M	Unattached
	190	34:03	Neil Jackson		V40	M	Kesgrave Kruisers
	191	34:14	Mike Armstrong		V55	M	Unattached
	192	34:19	Danielle Phypers		V35	W	Unattached
	193	34:23	Amanda Gibson		V45	W	Unattached
	194	34:31	Clare Campos		V45	W	Unattached
	195	34:32	Unknown Athlete		SEN	M	Unattached
	196	34:41	Jenny Firth		V50	W	Unattached
	197	34:44	Naomi Chan-Jackson		V35	W	Unattached
	198	34:52	Robert Harris		V45	M	Unattached
	199	35:22	Lucienne Griffiths		S25	W	Unattached
	200	35:27	Christine Hayward		V65	W	Unattached
	201	35:29	Sue Sharp		V50	W	Unattached
	202	35:30	Karen Game		V50	W	Unattached
	203	35:48	Megan Farthing		S30	W	Unattached
	204	36:06	Rachel Stone		V40	W	Unattached
	205	36:12	Craig Goodrum		V45	M	Unattached
	206	36:17	Lisa Mohan		V50	W	Unattached
	207	36:18	Michelle Jarrett		V50	W	Ipswich TC	33:33	31:55	29.2
	208	36:42	Philip Mohan		V60	M	Unattached
	209	36:48	Mark Goldsmith		V60	M	Unattached
	210	36:48	Ursula Goldsmith		V60	W	Unattached
	211	37:14	Michelle Ostler		V55	W	Ipswich Jaffa	35:43	29:07	31.7
	212	37:20	Christopher Gibbins		V70	M	Unattached
	213	37:59	Rika Park		V55	W	Unattached
	214	38:11	Jason Boon		V40	M	Unattached
	215	38:14	Catriona Pearson		S25	W	Unattached
	216	38:16	Bella Frid		U11	W	Unattached
	217	38:16	Hayley Frid		S30	W	Unattached
	218	38:26	Karen Wilding		V50	W	Unattached
	219	38:28	Adel Webber		V35	W	Unattached
	220	38:30	Claire Rush		V40	W	Unattached	33:50	28:34	29.4
	221	38:32	Stephen Johnson		V60	M	Unattached	35:52	28:13	37.7
	222	39:19	Lucia Hardwick		V40	W	Unattached
	223	39:22	Paul Palmer		V65	M	Kesgrave Kruisers
	224	39:23	Emma Giddings		V50	W	Unattached
	225	39:37	Peter Edwards		V40	M	Unattached
	226	39:47	Carl Fordham		S30	M	Unattached
	227	39:48	Paula Shepherd		V50	W	Unattached
	228	40:07	Chris Shepherd		V60	M	Unattached
	229	40:16	Tom Selby		V60	M	Suffolk Trail Runners
	230	40:27	Adrian Brown		V70	M	Unattached
	231	40:36	Angela Connolly		V70	W	Unattached
	232	40:40	Kevin Jones		V60	M	Unattached	37:51	28:19	40.6
	233	41:22	Fiona Brown		V35	W	Unattached
	234	42:44	Elfreda Walker		V55	W	Unattached
	235	42:44	Matt Schultz		V35	M	Unattached
	236	44:56	Eddie Schultz		S20	M	Unattached
	237	46:26	Vicky Smith		V50	W	Unattached
	238	47:32	Lauren Parnell		S25	W	Unattached
	239	48:37	Linda Ginn		V70	W	Unattached
	240	51:13	Stephen Broughton		V70	M	Unattached
	241	51:23	Nicola Fisk		V40	W	Unattached
	242	51:27	Hollie Sutherland	SB	V35	W	Felixstowe	51:27	27:24	31.1