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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:40	Tony Gavin		V35	M	Felixstowe	17:02	16:25	-0.3
	2	17:51	John Scaife	SB	V45	M	Hadleigh Hares/Hadleigh Hares	17:35	16:48	1.0
	3	17:58	Mark Allen	PB	V55	M	Ipswich Jaffa	17:58	17:22	1.1
	4	18:01	Jonathan Glanfield		V35	M	Felixstowe	17:13	17:09	2.0
	5	18:34	Christopher Morton	PB	S20	M	West Suffolk/Essex Uni	18:19	18:19	13.4
	6	18:55	Eugene Cross		V40	M	Dulwich	18:07	18:03	3.1
	7	19:31	Paul Osborne		V45	M	Felixstowe	17:57	17:57	5.3
	8	19:40	Finn Gemmell		S25	M	Unattached
	9	19:44	John Vinecombe		S30	M	Unattached
	10	19:55	Peri Johnson		S20	M	Unattached
	11	20:03	Matthew Bailey	SB	V45	M	Cleobury	20:03	17:47	7.9
	12	20:09	Paul Midgley		S25	M	Unattached
	13	20:19	Adrian Peake	SB	V55	M	Ipswich Jaffa	20:19	19:14	6.8
	14	20:26	Richard Leeder	SB	V45	M	Stowmarket	20:12	19:40	8.7
	15	20:32	David Cato	SB	V40	M	Eton Manor	19:59	17:44	6.9
	16	20:38	Gary Farnes		V55	M	Redway Runners
	17	20:42	Tristram Woods		V40	M	Unattached
	18	20:54	Jess Farthing		V45	M	Felixstowe	20:33	18:40	10.2
	19	21:03	Henry Vincent		U15	M	Unattached
	20	21:04	Thomas Lygo		S20	M	Ipswich	19:45	18:34	16.3
	21	21:07	Mark Weston		V50	M	Unattached
	22	21:18	Joanne Watson	SB	V40	W	Cleobury	21:18	20:03	11.4
	23	21:32	Karl Holbrook		V55	M	Unattached
	24	21:35	Daniel King		U18	M	Unattached
	25	21:40	John Farthing	SB	V45	M	Rushmere	19:52	19:51	12.8
	26	21:42	Andrew Partridge		V40	M	Unattached
	27	21:43	Ronnie Baxter Laud		U15	M	Unattached
	28	21:47	Rob Dyer	SB	V40	M	Great Bentley	20:42	20:25	9.5
	29	22:01	Tristan Holiday		V40	M	Unattached
	30	22:05	Unknown Athlete		SEN	M	Unattached
	31	22:07	Andrew Metcalfe	PB	V45	M	Felixstowe	20:59	20:51	9.5
	32	22:09	Tom Stephens		V50	M	Felixstowe	20:37	20:37	12.0
	33	22:16	Tom Hollis		S30	M	Unattached
	34	22:26	Matt Wesley		S30	M	Unattached
	35	22:32	Adrian Phillippo-Green		V50	M	Capel	21:06	21:06	12.4
	36	22:35	Tom Taylor		V55	M	Unattached
	37	22:39	Callam Stewart		V40	M	Unattached
	38	22:43	Max Warner	SB	U18	M	Unattached	22:43	20:01	8.8
	39	22:52	Roy Midgley		V55	M	Unattached
	40	22:55	Unknown Athlete		SEN	M	Unattached
	41	22:56	Jon Curtis		V50	M	Unattached
	42	23:02	Nick Pringle		S25	M	Unattached
	43	23:14	Kitty Dann		S30	W	Unattached
	44	23:15	Thomas Oliver		S30	M	Unattached
	45	23:18	Garry MacDonald		V55	M	Unattached
	46	23:22	Unknown Athlete		SEN	M	Unattached
	47	23:23	James Ellis		V35	M	Stowmarket	22:54	22:39	13.3
	48	23:29	David Seymour		V60	M	Felixstowe	23:00	20:43	17.1
	49	23:33	Unknown Athlete		SEN	M	Unattached
	50	23:34	Michael Warner		V55	M	Unattached
	51	23:35	Richard Proctor		V35	M	Unattached
	52	23:38	Alex Hermon		S25	M	Unattached
	53	23:39	Tim Parnell		V50	M	Ipswich Jaffa	23:03	22:14	13.5
	54	23:42	William Baker		V50	M	Unattached
	55	23:45	Robert Mason		V60	M	Unattached
	56	23:46	Christopher Durrant		V50	M	Unattached
	57	23:47	Unknown Athlete		SEN	M	Unattached
	58	23:50	Toby Milne		V45	M	Unattached
	59	23:51	Bethany Taylor		S20	W	Unattached
	60	23:52	Simon Harkin		V45	M	Unattached
	61	23:58	Terry Nippress		V45	M	Unattached	22:44	20:41	14.8
	62	23:59	Rob Smith		V40	M	Unattached
	63	24:00	Kaye Branton		V50	W	Felixstowe	21:06	21:06	10.7
	64	24:01	Paul Stone		V45	M	Unattached
	65	24:03	Joanna Weaver	SB	V45	W	Rushmere	24:03	23:45	20.6
	66	24:05	Marion Parker		V55	W	Felixstowe	23:21	22:16	15.2
	67	24:14	Michelle A Gordon		V40	W	Felixstowe	23:27	20:42	16.7
	68	24:18	David Nichols		V40	M	Royal Engineers	20:14	18:17	6.4
	69	24:19	Sara Robinson		V45	W	Hockley Trail Runners
	70	24:28	Darren Storey		V55	M	Unattached
	71	24:47	Robin Harison		S30	M	Unattached
	72	24:49	Christopher Bing		V40	M	Ipswich Jaffa	21:58	19:36	15.3
	73	24:56	Karl Savill	SB	V50	M	Lonely Goat RC	24:41	23:24	20.0
	74	24:57	Martin George		V40	M	Unattached
	75	24:59	Daniel Wareing		V40	M	Unattached
	76	25:04	Rachel Bodsworth	SB	V40	W	Hadleigh Hares	24:57	22:00	12.4
	77	25:08	Steve Thorndyke		V40	M	Unattached
	78	25:11	Gerry McCarthy		V65	M	Unattached
	79	25:13	Antony Hubbard		V40	M	Unattached
	80	25:14	Amanda Kemp		V40	W	Unattached
	81	25:28	David Church		V50	M	Felixstowe	22:42	21:53	12.9
	82	25:28	Sarah Banham	SB	V35	W	Felixstowe	25:28	25:13	17.4
	83	25:29	Glen Page	PB	V40	M	Rushmere	25:29	25:29	24.0
	84	25:47	James Ellul		V40	M	Felixstowe	23:27	22:30	13.2
	85	25:51	Ashley Woolgrove	SB	V40	M	Uknetrunner	24:36	19:57	17.1
	86	25:54	Dr Richy		V35	M	Unattached
	87	25:55	Sean Dickinson	PB	V45	M	Vegan	24:56	23:42	14.7
	88	25:56	Thomas Coe		S30	M	Unattached
	89	25:58	Unknown Athlete		SEN	M	Unattached
	90	26:01	Kevin Stigwood	SB	V45	M	Royston	24:34	22:03	16.5
	91	26:02	Mark Davey		V50	M	Ipswich Phoenix RC	23:38	21:33	19.6
	92	26:06	Ken Stowe		V70	M	Rushmere Community Runners
	93	26:08	Dawn Gibson		V40	W	Unattached
	94	26:17	James Mithen		SEN	M	Unattached	23:33	21:09	15.8
	95	26:18	Kevin Fitzpatrick	SB	V50	M	North Bolton	24:51	24:45	18.9
	96	26:26	Jason Evans		V35	M	Run For Your Life
	97	26:28	Phil Peck		V55	M	Unattached
	98	26:30	Fiona Smith		V50	W	Unattached
	99	26:34	Philip Brown		V50	M	Unattached
	100	26:36	Unknown Athlete		SEN	M	Unattached
	101	26:39	Matt Howe		V45	M	Felixstowe RRC
	102	26:45	Paul Newman	PB	V55	M	Lonely Goat RC	26:45	26:22	20.2
	103	26:51	Dom South		V45	M	Unattached
	104	27:19	Neil Dodson		V45	M	Unattached
	105	27:21	Darcy Bowen		U15	W	Ipswich Jaffa	22:17	21:25	8.9
	106	27:22	James Calvesbert		V40	M	Unattached
	107	27:29	Barry Gillespie		V35	M	Unattached
	108	27:30	William Aykroyd		U11	M	Felixstowe	26:00	21:53	11.1
	109	27:37	Andrew Cocker	SB	V55	M	Unattached	27:37	24:24	22.4
	110	27:44	Tony Craven		V50	M	GoodGym
	111	28:01	Angela Porter		V55	W	Unattached
	112	28:07	Chanelle Gordon		V50	W	Unattached
	113	28:14	Andrew Brooke		V50	M	Unattached
	114	28:16	John Wesley		V60	M	Unattached
	115	28:19	Jamie Jackson		S20	M	Unattached
	116	28:21	Chris Ozanne		V45	M	Unattached
	117	28:21	Simon Girling		V40	M	Ipswich Sally Army Runners
	118	28:27	David Wright	SB	V35	M	Vegan	27:35	20:54	14.8
	119	28:28	Mark Bilner		V60	M	Unattached
	120	28:29	Daniel Lunt		V35	M	Felixstowe	27:35	27:35	30.2
	121	28:37	Caroline Bowen		V40	W	Unattached
	122	28:42	Karen Carpenter	PB	V40	W	Royston	28:42	28:29	23.2
	123	28:44	Lisa Cox		V45	W	Unattached
	124	28:45	Carol Downs		V55	W	Redway Runners	27:23	25:40	21.4
	125	28:48	Richard Neal		V35	M	Harwich	26:06	19:50	19.5
	126	28:55	Kirsty Marsh	SB	V35	W	Felixstowe	26:25	26:25	23.7
	127	29:01	Chris Firman		V50	M	Unattached
	128	29:02	Tony Wall		V55	M	Unattached
	129	29:04	Ivana Lessner Listiakova		V35	W	Unattached
	130	29:09	David Jones	PB	V70	M	Stowmarket	28:12	28:03	24.3
	131	29:18	Anca Stadler		S30	W	RAW Run Away Women
	132	29:23	Tak Li		V40	M	Unattached
	133	29:36	Anna Tomaszczuk		V45	W	I Can Run CIC
	134	29:37	Henry Johnson		V60	M	Unattached
	135	29:42	Ben Jackson		U18	M	Unattached
	136	29:45	Ben Lygo		V40	M	Unattached
	137	29:51	Melanie Carder		S30	W	Unattached
	138	29:54	Kirsty Aberdein		V45	W	Unattached
	139	30:03	Amy Madden		S30	W	Unattached
	140	30:05	Bonnie Povey		S25	W	Unattached
	141	30:10	Yasmine Holbrook		U18	W	Kesgrave Kruisers
	142	30:14	Laura Ayling		S20	W	Unattached
	143	30:15	Jonathan Reed		V60	M	Unattached
	144	30:18	Lauren Calver		S25	W	Unattached
	145	30:26	Rod MacGregor		V55	M	Felixstowe	26:39	26:20	22.3
	146	30:35	Daisy Bata		S25	W	Unattached
	147	30:42	Austin James Bishop		V45	M	Unattached
	148	30:43	Katie Peake		S20	W	Unattached
	149	30:43	Jonathan Summers		S20	M	Unattached
	150	30:44	Natalie Holiday		V40	W	Unattached
	151	30:44	Unknown Athlete		SEN	M	Unattached
	152	30:49	Peter Edwards		V40	M	Unattached
	153	30:52	Gillian Mellor		V50	W	Unattached
	154	30:56	Mike Armstrong		V55	M	Unattached
	155	30:59	Andrew Knox		V55	M	Unattached
	156	31:00	Paul Lazarus		V65	M	Unattached
	157	31:03	Ethel Mathews		V70	W	Unattached
	158	31:09	Laura Brown		V35	W	Unattached
	159	31:12	Hanna Biggs		S25	W	Unattached
	160	31:25	Peter Thorpe		V40	M	Unattached
	161	31:34	Janet Askew		V60	W	Unattached
	162	31:58	Alison Simons		V55	W	Unattached
	163	32:02	James Garrett		V35	M	Unattached
	164	32:11	Daniela Elstone		V50	W	Felixstowe	30:18	30:11	28.4
	165	32:15	Helen Self		S30	W	Unattached
	166	32:45	Carol Worster		V60	W	Unattached
	167	32:46	Jacqueline Allport	SB	V50	W	Felixstowe	30:13	28:35	23.4
	168	32:51	Suzanne Peake		V55	W	Unattached
	169	32:52	Philip Girling		V65	M	Unattached
	170	33:21	Julie Abernethy		V45	W	Ipswich Jaffa	32:55	30:27	40.9
	171	33:29	Elizabeth Malster		V40	W	Unattached
	172	33:39	Gina Di Mascio		V60	W	Unattached
	173	33:43	Unknown Athlete		SEN	M	Unattached
	174	33:43	Unknown Athlete		SEN	M	Unattached
	175	33:44	Tracey Needham		V45	W	Unattached
	176	33:45	Paul Madden		V40	M	Unattached
	177	33:48	Henry Aykroyd		U11	M	Felixstowe RRC
	178	33:50	Stuart Gordon		V40	M	Unattached
	179	33:51	Karen Stiff		V40	W	Unattached
	180	33:51	Trudy Carder		V55	W	Unattached
	181	33:56	Greg Cheeseman		V40	M	Unattached
	182	33:59	Sarah Cave		V40	W	Unattached
	183	34:41	Caroline Dyer	SB	V40	W	Great Bentley	24:28	24:28	17.1
	184	34:51	Adam Moore		V35	M	Unattached
	185	34:53	Christine Scarsbrook		S30	W	Unattached
	186	34:56	Anne Oliver		V65	W	Felixstowe	34:44	28:43	31.9
	187	34:57	Michelle Carter		V45	W	Lonely Goat RC
	188	34:58	Andrew Beeston		V45	M	Unattached
	189	34:59	Mo Plowman		V65	M	Unattached
	190	35:10	Hannah Lowdell		V40	W	Unattached
	191	35:15	Unknown Athlete		SEN	M	Unattached
	192	35:21	Unknown Athlete		SEN	M	Unattached
	193	35:24	Hannah Doran		S30	W	AXA UK Running Club
	194	35:28	Tania Paterson		V60	W	Unattached
	195	35:29	Sharon Halpin		V55	W	Unattached
	196	35:29	Dorothy Chilvers		V55	W	Unattached
	197	35:48	Sally Solomon	SB	V50	W	Felixstowe	35:48	30:03	32.5
	198	36:00	Genni Sokoli		S30	W	Felixstowe RRC
	199	36:14	James Young		V45	M	Unattached
	200	36:30	Summer Mae Young		U11	W	Unattached
	201	36:30	Rachael Young		V35	W	Unattached
	202	36:35	Amanda Bilner		V55	W	Unattached
	203	36:38	Jane Jones		V60	W	Unattached
	204	36:40	Claire Turner		S25	W	Unattached
	205	36:47	Unknown Athlete		SEN	M	Unattached
	206	37:54	Unknown Athlete		SEN	M	Unattached
	207	37:55	Wendie Hales		V50	W	Unattached
	208	37:58	Mark Cheeseman		V40	M	Unattached
	209	38:05	Rachel MacGregor		V45	W	Unattached
	210	38:24	Kim Balshaw		V60	M	Unattached
	211	38:27	George Aykroyd		U11	M	Unattached
	212	38:33	Katherine Aykroyd		V35	W	I Can Run CIC
	213	39:25	Unknown Athlete		SEN	M	Unattached
	214	39:34	Josie Groom		S30	W	Unattached
	215	39:56	Pauline McGlynn		V65	W	Unattached
	216	40:08	Briony Leigh-Pearson		V55	W	Unattached
	217	41:11	Yvonne Wright		V60	W	Unattached
	218	41:14	Denise Edwards	SB	V65	W	Unattached	40:50	33:02	38.4
	219	41:15	Jo Gardner		V45	W	Unattached
	220	41:30	Caroline Curtis		V50	W	Unattached
	221	42:54	Lorna Adams		V50	W	Kesgrave Kruisers
	222	43:20	Sue Rice		V45	W	Unattached
	223	43:22	Joy Lightfoot		V70	W	Unattached
	224	43:38	Zoe Ward		V40	W	Unattached
	225	43:58	Unknown Athlete		SEN	M	Unattached
	226	44:23	Ryan Mould		S20	M	Unattached
	227	44:24	Hilary Marriott		V45	W	Unattached
	229	49:15	Tracy Hilton		V45	W	I Can Run CIC
	230	49:17	Ann Knight		V55	W	Unattached
	231	51:45	Lee Knight		V55	M	Unattached
parkrunWC
	Pos	Gun	Name		AG		Club	SB	PB	HC
	228	46:01	Rory Marriott T34/F34	SB	V50	M	Ipswich TC	46:01	27:09	42.5