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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:30	Christopher Cooke	SB	V60	M	St. Edmund Pacers	17:30	17:26	2.2
	2	17:50	James Gibson	SB	S30	M	Army	17:30	16:25	3.3
	3	18:06	Paul Fenn		V35	M	Unattached	17:56	17:17	2.6
	4	18:16	Luke Senior	PB	S30	M	St. Edmund Pacers	17:11	17:11	4.7
	5	18:19	Unknown Athlete		SEN	M	Unattached
	6	18:29	Steve Taylor	PB	V35	M	Ipswich Jaffa	18:29	18:25	4.3
	7	18:41	Jefferson Ho	PB	S20	M	Colchester & Tendring/Essex Uni	18:41	18:41	6.9
	8	19:03	John Vinecombe		S30	M	Unattached
	9	19:07	Alice Heather-Hayes	SB	V45	W	Ipswich	19:07	18:19	5.7
	10	19:19	Ben Horner		V35	M	Unattached
	11	19:34	Martin Boyce	PB	V40	M	Birstall	19:01	17:52	4.4
	12	19:47	Daniel Lansley		S25	M	Unattached
	13	19:47	Peri Johnson		S20	M	Unattached
	14	19:50	Harry Page		U15	M	Unattached
	15	19:51	Lloyd Stevens		V40	M	Unattached
	16	19:55	Samuel Blows		V35	M	Unattached
	17	20:11	Tristram Woods		V40	M	Unattached
	18	20:24	Henry Vincent		U15	M	Unattached
	19	20:28	Unknown Athlete		SEN	M	Unattached
	20	20:32	Garry Cullum	SB	V45	M	Ipswich Jaffa	18:46	17:47	6.8
	21	20:32	Ashley Smy	SB	V40	M	Ipswich Jaffa	20:32	18:25	4.3
	22	20:35	Thomas Jarrett		V45	M	Unattached
	23	20:36	Angus Hague		S30	M	Unattached
	24	20:39	Gary Parker		V35	M	Harwich	20:18	18:25	8.8
	25	20:48	Simon Whalley		V40	M	Sutton Runners	20:24	18:46	9.4
	26	21:18	Dan Wilson-brown	SB	S25	M	Unattached	21:18	19:31	10.4
	27	21:20	Tom Stephens	PB	V50	M	Felixstowe	20:37	20:37	11.6
	28	21:22	Paul Osborne		V40	M	Felixstowe	17:57	17:57	5.3
	29	21:23	Kaye Branton	PB	V50	W	Felixstowe	21:06	21:06	10.5
	30	21:23	Ian Duggan		V55	M	Felixstowe	19:24	19:02	6.7
	31	21:31	Sian Kingston		V40	W	Unattached
	32	21:42	Alexander Hosking	SB	S30	M	Ipswich Jaffa	21:42	17:45	14.5
	33	21:47	Alix Burgher		S20	M	Unattached
	34	21:52	Jonathan Bottomer		V55	M	Eynsford	21:39	20:10	12.8
	35	22:00	Toby Tate		V45	M	Unattached
	36	22:05	Barry Hawtin		V35	M	Unattached
	37	22:11	David Brewster		V40	M	Unattached
	38	22:18	Ben Sheppard		V40	M	Unattached
	39	22:20	Anna Trihan	SB	V35	W	Victoria Park & Tower Hamlets/United States	20:50	20:33	11.0
	40	22:23	Steven Durrant		V55	M	Unattached
	41	22:25	Adam Plummer		S25	M	Unattached
	42	22:26	Tom Taylor		V55	M	Unattached
	43	22:28	Ethan Wade		U15	M	Ipswich Jaffa	22:07	19:26	10.1
	44	22:28	Adam Wade		V35	M	Ipswich Jaffa	18:33	17:12	3.7
	45	22:34	Marcus Payne		S30	M	Kesgrave Kruisers
	46	22:39	Hayden Phillips		U15	M	Unattached
	47	22:39	Kathy Wilson-Brown		S25	W	Unattached
	48	22:41	David Woods		V50	M	Unattached
	49	22:43	Andrew Cleveland		V50	M	Unattached
	50	22:49	Toby Page		U15	M	Unattached
	51	22:50	Sandy Page		V40	W	Unattached
	52	22:51	Tadas Valentinas		S25	M	Unattached
	53	22:54	James Ellis	SB	V35	M	Stowmarket	22:54	22:39	13.2
	54	22:58	Chris Connolly		V35	M	Ipswich Jaffa	22:36	19:05	14.9
	55	22:59	Jude Tate		U18	M	Unattached
	56	23:00	David Seymour	SB	V60	M	Felixstowe	23:00	20:43	17.1
	57	23:03	Tim Parnell	SB	V50	M	Ipswich Jaffa	23:03	22:14	13.3
	58	23:05	Garry MacDonald		V55	M	Unattached
	59	23:06	Unknown Athlete		SEN	M	Unattached
	60	23:08	Helen Smith	SB	V65	W	Thames Turbo/British Airways	23:08	19:00	17.0
	61	23:10	Jonathan Pinkney		S30	M	Unattached
	62	23:14	Christopher Durrant		V50	M	Unattached
	63	23:15	Paul Cherry		V50	M	Woodbridge	21:51	19:59	10.6
	64	23:22	Richard Phillips	SB	V40	M	Unattached	23:22	22:45	14.3
	65	23:23	Neal Hardwick		V40	M	Unattached	18:11	18:01	4.1
	66	23:24	Stuart Mason		V55	M	Felixstowe	22:50	21:54	11.0
	67	23:27	Alex Hermon		S25	M	Unattached
	68	23:28	Marion Parker	SB	V55	W	Felixstowe	23:21	22:16	15.0
	69	23:29	Robert Minns		V45	M	Unattached
	70	23:32	Aaron Cross		S30	M	Unattached
	71	23:37	Kitty Dann		S30	W	Unattached
	72	23:40	Graham Bladen		V40	M	Unattached
	73	23:40	Simon Ricketts		S30	M	Unattached
	74	23:45	David Mayes	PB	S30	M	Felixstowe	23:45	23:45	20.4
	75	23:45	Marc Nixon		V50	M	Unattached
	76	23:47	Mark Andrews		V50	M	Unattached
	77	23:48	Femi Ariyo	SB	V45	M	Kesgrave	21:18	20:44	8.2
	78	23:51	Daniel Smith		S20	M	Unattached
	79	23:59	Megan Turner	PB	S25	W	Sawtry	23:59	23:59	23.6
	80	24:01	Ruth Acworth	PB	V60	W	Woodbridge	23:49	23:49	14.0
	81	24:06	Richard Proctor		V35	M	Unattached
	82	24:08	David Wardley		V35	M	Rushmere Community Runners
	83	24:09	Andrew Webb		S20	M	Unattached
	84	24:24	David Bennett		V65	M	Unattached
	85	24:30	Richard Francis		V55	M	Unattached
	86	24:32	Kirsty Brookfield	SB	V35	W	Woodbridge	24:32	23:25	14.3
	87	24:33	Laura Beale		S30	W	Unattached
	88	24:39	Mark MacDonald		V45	M	Unattached
	89	24:44	Julian Hitchens		S30	M	Unattached
	90	24:47	Holly Boyce		S25	W	Unattached
	91	24:49	James Ellul		V40	M	Felixstowe	23:27	22:30	13.3
	92	24:50	Daisy Abbott	PB	U20	W	East Anglia Uni	22:09	21:18	10.8
	93	24:52	Unknown Athlete		SEN	M	Unattached
	94	24:53	Gerry McCarthy		V65	M	Unattached
	95	24:55	Jim Sharp		V50	M	Unattached
	96	24:57	Alex Kuczer		V50	M	Run For Your Life
	97	25:03	Daz Edwards		V45	M	Defence Sports & Recreation
	98	25:06	Guy Cooper		V55	M	North Gloucestershire Orienteering Club
	99	25:11	Andrew Wright	SB	V60	M	Unattached	23:41	22:25	14.4
	100	25:14	Steve Thorndyke		V40	M	Unattached
	101	25:16	Kevin Morrison		V45	M	Unattached
	102	25:17	Darren Abbott		V50	M	Kesgrave Kruisers
	103	25:19	Thomas Coe		S30	M	Unattached
	104	25:23	Aaron Ranieri		S30	M	Unattached
	105	25:36	Jason Evans		V35	M	Run For Your Life
	106	25:38	Sabrina Barnes		V35	W	Unattached
	107	25:39	Karl Savill	SB	V50	M	Lonely Goat RC	24:41	23:24	19.8
	108	25:40	John-Paul McKee	SB	V40	M	Framlingham	25:40	20:36	21.3
	109	25:42	Jamie Burgess		V45	M	Unattached
	110	25:46	Mark Davey	SB	V50	M	Ipswich Phoenix RC	23:38	21:33	19.4
	111	25:49	Jo Clements		V35	W	Sweatshop Running Community
	112	25:51	Adam Porter		V45	M	Unattached
	113	25:52	Fiona Smith		V50	W	Unattached
	114	25:54	Lynn Bland	SB	V50	W	Dark Peak	25:54	25:52	19.3
	115	25:58	Simon Vickers		V40	M	Unattached
	116	25:59	Helen Harris		V40	W	Unattached
	117	25:59	Mark Harris		V50	M	Unattached
	118	26:00	Dan Wade		U20	M	University of York AC
	119	26:03	Elizabeth Cobbold		V40	W	Unattached
	120	26:07	Alexia Benedicte Cambon		S30	W	Run Fast	24:35	22:26	13.7
	121	26:20	Ashley Woolgrove	SB	V40	M	Uknetrunner	24:36	19:57	16.7
	122	26:23	Philip Brown		V50	M	Unattached
	123	26:30	Glen Page		V40	M	Rushmere	25:29	25:29	23.9
	124	26:30	Dr Richy		V35	M	Unattached
	125	26:32	John Clarke		V55	M	Unattached
	126	26:36	Rachael Hamblyn	SB	V40	W	Ipswich Jaffa	23:15	20:48	9.0
	127	26:40	Rob Page	SB	V40	M	Ipswich Jaffa	22:00	19:31	11.2
	128	26:44	Dawn Gibson		V40	W	Unattached
	129	26:45	Darren Degiorgio		V45	M	Unattached
	130	26:46	Garry Venn		V60	M	Unattached
	131	26:53	Renette Wolvaardt	SB	V55	W	Bedford H	25:25	23:40	18.2
	132	26:57	Jason Marter	SB	V40	M	Framlingham	17:33	17:30	3.3
	133	27:00	Sandra Francis		V50	W	Unattached
	134	27:02	Lisa Cox		V45	W	Unattached
	135	27:03	Chris Howland	SB	V55	M	Felixstowe	24:33	22:35	20.0
	136	27:04	Thomas Russell		S25	M	Unattached
	137	27:07	James Calvesbert		V40	M	Unattached
	138	27:08	Luke Shepherd		V35	M	Unattached
	139	27:13	Simon Garnham		V35	M	Unattached
	140	27:17	Francesca Allaway		S25	W	Unattached
	141	27:20	Linda Roberts		V55	W	Unattached
	142	27:22	Mark Finch		V50	M	Unattached
	143	27:23	Rob Bailey		V55	M	Unattached
	144	27:30	Amanda Kemp		V40	W	Unattached
	145	27:35	Claire Phillips		V40	W	Kesgrave Kruisers
	146	27:35	Daniel Lunt	PB	V35	M	Felixstowe	27:35	27:35	30.0
	147	27:36	Caroline Burgess		V45	W	Unattached
	148	27:38	Unknown Athlete		SEN	M	Unattached
	149	27:44	David Knight		V35	M	Unattached
	150	27:46	Claire Oakley		S30	W	Unattached
	151	27:49	Laura Downs		S30	W	Unattached
	152	27:56	Paul Newman		V55	M	Lonely Goat RC	26:45	26:22	20.1
	153	27:56	Christina Howland	SB	V55	W	Felixstowe	26:29	23:04	22.2
	154	28:01	Michelle Walne		V55	W	Unattached
	155	28:06	Abigail Tadjrishi		V35	W	Unattached
	156	28:10	Ash Tadjrishi		V40	M	Felixstowe RRC
	157	28:19	Chris Ozanne		V45	M	Unattached
	158	28:19	Neil Winton		V55	M	Unattached
	159	28:21	Helen McMorrow		V40	W	Unattached
	160	28:24	Peter Jarvis		V45	M	Kesgrave Kruisers
	161	28:25	Philip Berford-Carter		V45	M	Unattached
	162	28:28	Unknown Athlete		SEN	M	Unattached
	163	28:38	Dominic Miaoulis	SB	V40	M	Felixstowe/Unattached	27:25	24:41	21.2
	164	28:40	Colin Walne		V55	M	Unattached
	165	28:41	Chris Prince		V45	M	Lonely Goat RC
	166	28:49	David Hall		V50	M	Lonely Goat RC	28:15	28:15	23.0
	167	28:54	Cameron Hall		S20	M	Unattached
	168	28:56	Dom South		V45	M	Unattached
	169	28:57	Victoria Senior		S30	W	I Can Run CIC
	170	29:01	Hannah Lowdell		V40	W	Unattached
	171	29:08	Colin Low		V50	M	Unattached
	172	29:09	Emma Edwards		V40	W	Unattached
	173	29:09	Alan Rose		V65	M	Unattached
	174	29:10	Christopher Slemmings		V70	M	Unattached
	175	29:20	David Jones		V70	M	Stowmarket	28:12	28:03	24.2
	176	29:23	Sharon Taylor		V50	W	Unattached
	177	29:28	Kirsty Aberdein		V45	W	Unattached
	178	29:32	Amy Madden		S30	W	Unattached
	179	29:33	Kirsty Marsh	SB	V35	W	Felixstowe	26:25	26:25	23.8
	180	29:33	Tony Wall		V55	M	Unattached
	181	29:34	Bonnie Povey		S25	W	Unattached
	182	29:35	Becky Hewson		V60	W	Unattached
	183	29:36	Andrew Knox		V55	M	Unattached
	184	29:36	Matthew Cullum		V45	M	Unattached
	185	29:40	David Coley		V70	M	Ipswich Jaffa	28:55	24:32	22.0
	186	29:42	Henry Johnson		V60	M	Unattached
	187	29:44	Megan Yellop		S25	W	Unattached
	188	29:45	Sally Lightfoot		V35	W	Unattached
	189	29:46	Sophie Bell		S30	W	Unattached
	190	29:47	Hannah Summersfield		S30	W	Unattached
	191	29:48	Unknown Athlete		SEN	M	Unattached
	192	29:49	Ivana Lessner Listiakova		V35	W	Unattached
	193	29:51	Joe Ward		V35	M	Unattached
	194	29:53	Jen Cross		S30	W	Unattached
	195	30:04	Rod MacGregor	SB	V55	M	Felixstowe	26:39	26:20	22.1
	196	30:07	Ben Lygo		V40	M	Unattached
	197	30:12	Becky Webb		S25	W	Unattached
	198	30:12	Emma Cleveland		V40	W	Unattached
	199	30:15	Moira Pinkney		V70	W	Ipswich TC/Unattached	29:43	26:00	25.4
	200	30:35	Melanie Hall		V45	W	Unattached
	201	30:37	Mandy Chinery		V50	W	Kesgrave Kruisers
	202	30:39	Dirk Wolvaardt	SB	V55	M	Bedford H	30:39	25:00	26.5
	203	30:44	Ian Knights		V45	M	Unattached
	204	30:45	Ethel Mathews		V70	W	Unattached
	205	30:48	Katherine Laws		V35	W	Unattached
	206	30:53	Vicki Fuery		V45	W	Unattached
	207	30:57	Caroline Stafford		V40	W	Felixstowe	29:13	25:56	24.4
	208	31:01	Nicola Sanderson		V45	W	Unattached
	209	31:03	Unknown Athlete		SEN	M	Unattached
	210	31:05	Ian Alexander		V55	M	Unattached
	211	31:05	Alan Laud		V75	M	Unattached
	212	31:08	Richard Osborn		V55	M	Unattached
	213	31:17	Unknown Athlete		SEN	M	Unattached
	214	31:23	Kelly Wade		V35	W	Unattached
	215	31:26	Laura Stables	SB	V45	W	Eynsford	31:26	22:18	19.4
	216	31:26	Anna Tomaszczuk		V45	W	I Can Run CIC
	217	31:32	Ollie Dodd		S30	M	Unattached
	218	31:36	Lauren Dorling		S20	W	Unattached
	219	31:37	Gemma Grimley		S30	W	Unattached
	220	31:38	Unknown Athlete		SEN	M	Unattached
	221	31:38	Rohima Abedin		V45	W	Unattached
	222	31:57	Hannah Knight		V40	W	Unattached
	223	31:57	Cheryl Thomas		V55	W	Ipswich Jaffa	31:23	28:54	31.2
	224	32:03	Paul Lazarus		V65	M	Unattached
	225	32:04	Karen Brackenbury		V55	W	I Can Run CIC
	226	32:07	Guy Russell		V60	M	Unattached
	227	32:09	Paul Madden		V40	M	Unattached
	228	32:14	Roy Gibson		V60	M	Rushmere Community Runners
	229	32:31	Debbie Nield		V45	W	Unattached
	230	32:31	Jill Hillyard		V60	W	Unattached
	231	32:34	Doranne Brewster		V40	W	Unattached
	232	32:36	Jane Metcalfe		V45	W	Unattached
	233	32:37	Andrew Metcalfe		V45	M	Felixstowe	20:59	20:51	9.2
	234	32:39	Nicola Fisk		V40	W	Unattached
	235	32:39	Nikos Miaoulis	PB	V60	M	Felixstowe	30:54	30:01	26.2
	236	32:42	Claire Butcher		V40	W	Run For Your Life
	237	32:44	Rebecca Morrison		V45	W	Unattached
	238	32:45	Rebecca Ling		S30	W	Unattached
	239	32:47	Denise King	SB	V50	W	Felixstowe	32:47	27:10	31.3
	240	32:54	Elizabeth Gould		S30	W	Unattached
	241	32:59	Lisa Mohan		V50	W	Unattached
	242	33:04	Jacqueline Allport		V50	W	Felixstowe	30:13	28:35	24.8
	243	33:09	David Darlow		V65	M	Unattached
	244	33:12	Richard Allport		V55	M	Felixstowe	26:14	25:00	17.6
	245	33:15	Gina Di Mascio		V60	W	Unattached
	246	33:16	Unknown Athlete		SEN	M	Unattached
	247	33:50	Mandy Wall		V55	W	Unattached
	248	33:55	Elizabeth Malster		V40	W	Unattached
	249	34:06	Tony Bishop		V75	M	Unattached
	250	34:15	Philip Girling		V65	M	Unattached