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National Ladder
Great Cornard parkrun # 321
External Results
Great Cornard
24 Jul 21
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:56
John Scaife
V45
M
Hadleigh Hares/Hadleigh Hares
17:35
16:48
0.8
2
18:16
Adam Howlett
V50
M
Framlingham
17:29
16:30
0.4
3
18:29
Will Johnston-Wood
S20
M
Sudbury Joggers
18:16
17:59
5.5
4
18:55
Keith Ridgeway
V40
M
MORDEN RUNNERS
5
19:18
Joe Watts
S25
M
East End
19:02
18:00
5.7
6
20:18
Jacob Buckle
S20
M
Unattached
7
20:26
David Bradbury
V45
M
Unattached
8
20:27
James Wright
V40
M
Colchester H
19:51
17:35
4.6
9
20:35
Bradley Doe
SB
S25
M
Halstead
20:35
18:26
10.6
10
20:44
Richard Gibbens
V35
M
Sudbury Joggers
19:38
19:38
8.5
11
21:14
Dan Upton
V40
M
Unattached
12
21:17
Tony Smart
PB
S30
M
Unattached
20:22
19:19
4.4
13
21:30
Jimmy Secker
SB
V45
M
St. Edmund Pacers
21:30
21:12
9.6
14
21:37
Amelia Moule
S20
W
Unattached
21:15
20:26
9.1
15
21:46
Stewart Ellis
V45
M
Halstead
19:23
17:17
11.7
16
21:48
Gary Waters
V45
M
Unattached
17
21:52
Christopher Thornton
V60
M
Unattached
20:56
20:02
9.5
18
21:58
AN Other
19
22:05
Chris Wells
S30
M
Sudbury Joggers
21:30
19:54
11.0
20
22:07
Ewan McRobb
V45
M
Unattached
21
22:11
Oliver Marsh
S30
M
Unattached
22
22:22
Henry Stokoe
PB
U15
M
Braintree
21:08
19:39
10.3
23
22:27
Phillip Richardson
V50
M
Unattached
24
22:30
Tommy Ponsford
U15
M
Unattached
25
22:32
Joshua Rooke
U18
M
St. Edmund Pacers
22:06
21:04
14.7
26
22:43
David Cahill
SB
V55
M
Colchester & Tendring
22:43
20:31
12.7
27
22:57
Mark Johnston-Wood
V55
M
Sudbury Joggers
28
23:07
Patrick Wright
U18
M
Unattached
29
23:08
John Stubbs
SEN
M
Loughton
21:05
21:05
10.6
30
23:10
Craig Smith
V40
M
Unattached
31
23:13
Thierry Pennec
V45
M
Sudbury Joggers
21:57
21:08
10.8
32
23:17
Jason Smith
V40
M
Sudbury Joggers
22:06
20:30
10.0
33
23:25
Jaime Howard
V50
M
Unattached
34
23:26
Ian Bareham
V50
M
Sudbury Joggers
22:51
21:14
13.5
35
23:31
Andrew Bigg
SB
S25
M
TRISudbury
23:31
20:27
17.7
36
23:34
Ian Elkins
V40
M
Unattached
37
23:38
Daniel Piper
V40
M
Unattached
38
23:40
Steven Jones
V50
M
Unattached
39
23:42
Lee Worley
V40
M
Unattached
40
23:48
Chris Rixon
V55
M
TRISudbury
23:20
23:20
18.0
41
23:58
David McMahon
V45
M
TRI Sudbury
42
23:59
William Manning
S20
M
Unattached
43
24:12
Caleb Lee
PB
U15
M
Colchester H
24:12
22:42
8.2
44
24:15
Graham Rooke
V50
M
Unattached
45
24:33
Andrew Hill
V35
M
Unattached
46
24:34
Danny Scrivener
S30
M
Unattached
47
24:35
Ella Crawford
S25
W
Unattached
48
24:38
Chris Rugg
V55
M
Unattached
49
24:51
Mark Nixon
V35
M
Unattached
50
24:57
Caroline Wells
V35
W
Unattached
51
25:05
Alex Walder
PB
U15
M
Colchester H
25:05
23:50
17.3
52
25:08
Cliff Manning
V60
M
Unattached
23:00
21:52
12.7
53
25:24
Lewis Childs
V50
M
Unattached
54
25:32
Rosemary Naylor
V45
W
Unattached
55
25:37
William Ponsford
V45
M
Unattached
56
25:41
Anna Whatling
V40
W
Unattached
57
25:49
Edward Waterhouse-Biggins
S20
M
Unattached
58
25:53
Stuart Mathieson
S30
M
Sudbury Joggers
24:46
24:16
15.6
59
26:21
Ellie Shackell
S25
W
Unattached
60
26:21
Tom Wright
S25
M
Unattached
61
26:30
Unknown Athlete
SEN
M
Unattached
62
26:42
Kieron Savage
V45
M
Sudbury Joggers
22:26
16:22
14.5
63
26:42
Steven Stearns
V45
M
Unattached
64
26:56
Unknown Athlete
SEN
M
Unattached
65
26:58
Darren Barfield
V40
M
Sudbury Joggers
22:47
19:00
9.3
66
27:00
Jamie Fittock
V35
M
St. Edmund Pacers
18:51
18:51
5.8
67
27:06
Unknown Athlete
SEN
M
Unattached
68
27:07
Rachel Bodsworth
V40
W
Hadleigh Hares
24:57
22:00
12.4
69
27:08
John Shatford
V55
M
Unattached
70
27:19
Amanda Dunn
V45
W
Hadleigh Hares
26:03
22:30
14.5
71
27:24
Simon Woollatt
V45
M
Unattached
72
27:32
Robert Hunt
V60
M
Unattached
73
27:34
Toni Marriott
S25
W
Unattached
74
27:38
Steve Arnold
V45
M
Unattached
75
28:01
Vivien Ashton
V55
W
Unattached
76
28:12
Tamsin Briggs
S30
W
East End
27:58
27:27
22.0
77
28:16
Alastair Barter
V40
M
Unattached
78
28:22
Unknown Athlete
SEN
M
Unattached
79
28:45
Luke Seabrook
S30
M
Unattached
80
29:08
Isaac Miller
U11
M
Unattached
81
29:15
Ellen Ashmore
S30
W
Unattached
82
29:18
Julian Hope
V55
M
Unattached
83
29:25
Mark Miller
V50
M
Unattached
84
29:31
Tim Brown
V50
M
Unattached
85
29:31
Rebecca Walder
PB
U11
W
Colchester H
29:31
29:31
37.9
86
29:32
Jerry Walder
V45
M
Colchester H
18:24
18:24
4.6
87
29:33
Anna Barter
V40
W
Unattached
88
29:48
Unknown Athlete
SEN
M
Unattached
89
29:56
Leon Swann
V45
M
Unattached
90
30:02
Susie Moule
V45
W
Unattached
91
30:05
Chloe Barber
S20
W
Unattached
92
30:06
Lesley Fitzwater
V55
W
Unattached
93
30:12
Jonathan Price
V70
M
Sudbury Joggers
28:59
22:33
26.3
94
30:21
Matthew Warnack
V40
M
Unattached
95
30:40
Amy Arkle
S25
W
Unattached
96
30:40
Ruth Cowlin
V55
W
Sudbury Joggers
24:56
24:22
17.1
97
30:44
Thomas Levett
V40
M
Unattached
98
30:48
Geraldine Clifford
V40
W
Sudbury Joggers
28:10
27:27
22.8
99
30:49
Christopher Beech
V40
M
Unattached
100
30:50
Andrea Senior
S30
W
Unattached
101
30:55
Michael Bradley
V55
M
Saffron Striders
28:17
27:43
24.6
102
30:57
Lee Norton
S30
M
Unattached
103
31:34
Dean Manning
V50
M
Unattached
104
31:37
Josephine Patmore
V50
W
Unattached
105
31:42
Gavin Argent
V50
M
Unattached
106
31:47
Cathy Beard
V65
W
Sudbury Joggers
27:42
24:29
23.0
107
31:58
Chloe Ward
S25
W
Unattached
108
31:59
Adam King
S25
M
Unattached
109
32:07
Rohan Khaira
V40
M
Unattached
110
32:18
Karen Austin
V50
W
Unattached
111
32:26
Kate Rugg
V50
W
Unattached
112
32:36
Alan Cochram
V45
M
Unattached
113
32:40
Emma Barter
V40
W
Unattached
114
32:58
Anne Argent
V50
W
Unattached
115
33:06
Claire Rooke
V45
W
Sudbury Joggers
31:43
29:03
29.2
116
33:07
Richard Marshall
V50
M
Unattached
117
33:47
Unknown Athlete
SEN
M
Unattached
118
33:48
Mary Eaton
V65
W
Unattached
119
33:51
Melvyn Chittock
V65
M
Unattached
120
34:09
Oliver Miller
U11
M
Unattached
121
34:17
Tanya Bowers
V45
W
Unattached
122
34:22
Dominic Clark
U18
M
TRI Sudbury
123
34:29
Mark Swift
V65
M
Unattached
124
34:36
Angela Miller
V40
W
Unattached
125
34:37
Susan Shackell
V55
W
Unattached
126
34:37
Henry Buckle
S20
M
Unattached
127
35:17
Helen Selwood
V50
W
Unattached
128
36:09
Jodie Budd
V40
W
Sudbury Joggers
34:21
29:51
30.6
129
37:11
Peter Jeffery
V70
M
Unattached
130
37:43
Unknown Athlete
SEN
M
Unattached
131
37:53
Unknown Athlete
SEN
M
Unattached
132
37:56
Kaitlin Riddle
U18
W
Unattached
133
38:01
Edward Senior
V60
M
Unattached
134
38:09
Unknown Athlete
SEN
M
Unattached
135
42:43
Katie Alexander
U15
W
Unattached
136
42:45
Ann Alexander
V55
W
Sudbury Joggers
34:05
29:56
33.7
137
44:03
Steven Thompson
V65
M
Unattached
138
44:05
Alison Chapman
V45
W
Unattached
139
59:46
Katie Rixon
S25
W
Unattached
140
59:47
Jennifer Merry
V40
W
Sudbury Joggers
28:17
25:30
22.1
141
59:49
Stephanie Walker
S30
W
Unattached
142
59:49
Charlotte Richardson
V40
W
Unattached
143
59:50
Melonie Evans
V50
W
TRISudbury
29:10
26:48
25.4
144
59:50
Richard Smith
V45
M
Sudbury Joggers
18:54
18:37
4.7
145
59:51
James Wood
V55
M
Sudbury Joggers
22:57
20:12
14.3
146
59:51
Unknown Athlete
SEN
M
Unattached
147
59:52
Adam Mumford
V45
M
Sudbury Joggers
23:35
19:16
17.5
148
59:54
Wayne Mumford
V50
M
Sudbury Joggers
28:29
22:10
16.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this