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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	29:53	Matthew Clowes	SB	SEN	M	Cardiff/Cardiff Met Uni/Staffordshire Moorlands	28:57	28:57	0.8
	2	30:30	Nigel Martin		SEN	M	Sale Harriers Manchester	29:30	29:30	-3.1
	3	30:54	Daniel Connolly		SEN	M	Mercia Fell	30:37	30:30	-2.9
	4	31:30	Thomas Charles		V35	M	Trafford	31:04	30:41	-5.2
	5	31:32	Dave Archer		V35	M	Hallamshire	30:56	30:56	3.2
	6	31:34	Jamie Arnold	PB	V45	M	City of Stoke	31:34	31:19	-0.8
	7	31:44	Edd Flynn	SB	SEN	M	Cardiff/Wallasey	31:14	31:08	4.4
	8	31:50	Joe Monk		U23	M	Preston/Lancaster Uni/Wigan & District	30:22	30:16	-2.5
	9	32:12	Chris Prior		V40	M	Cardiff/Wrexham	31:36	31:36	1.6
	10	32:17	Matthew Lee Costello	SB	V35	M	Shrewsbury	31:44	31:34	-2.8
	11	32:21	Chris Williams	SB	V35	M	Vale Royal	32:21	31:05	-3.5
	12	32:23	Steven Curley	PB	V35	M	Chorlton	32:23	31:04	-2.1
	13	32:26	Jamie Lambie		SEN	M	Shrewsbury	32:13	31:24	-0.7
	14	32:30	Michael Young	PB	SEN	M	West Cheshire	32:30	32:25	-2.0
	15	32:35	Benjamin Goodfellow	PB	SEN	M	Wrecsam TC	32:35	32:35	-0.3
	16	32:35	Ricky Challinor		SEN	M	Cardiff/Buckley RC	30:52	30:52	-2.3
	17	32:38	Luke Northall	SB	V35	M	Wrexham	32:38	31:24	-1.8
	18	32:48	Sam Bellis	PB	SEN	M	Buckley RC	32:11	32:11	1.8
	19	32:49	Stephen Campbell	PB	SEN	M	Knowsley	32:49	32:48	-1.4
	20	32:54	Samantha Harrison		SEN	W	Charnwood	32:07	30:51	-3.4
	21	33:06	Jim Hickinbottom	SB	V35	M	Shrewsbury/Midland Masters	33:06	32:25	-1.7
	22	33:17	Martin Green		V45	M	North Wales RR/Wrexham/Welsh Masters	33:03	32:32	-1.7
	23	33:26	Louis Lermite	PB	U17	M	Run Free	33:26	33:26	30.4
	24	34:09	Lee Jones		V50	M	Deeside AAC/Welsh Masters	32:26	32:26	6.0
	25	34:10	John Stone		SEN	M	Ellesmere Port	33:16	32:50	0.4
	26	34:13	Steven Forsyth		V40	M	Prestatyn/Welsh Masters	32:23	32:23	2.1
	27	34:22	Stuart Fisher	PB	V35	M	City of Stoke	34:22	32:56	0.0
	28	34:24	Dean Longley	SB	V35	M	Prestatyn	34:24	32:44	7.6
	29	34:31	James Mills	SB	SEN	M	Wrexham	34:31	32:37	-1.3
	30	34:33	Chris Callaghan	PB	V40	M	Buckley RC	33:50	32:56	-1.9
	31	34:38	Darren Rowlands		V50	M	Wrexham/Civil Service/Welsh Masters	34:35	33:54	2.4
	32	34:49	Christopher Myles	PB	SEN	M	Buckley RC	34:49	34:49	5.9
	33	34:49	Sophie Wood		SEN	W	Sale Harriers Manchester	33:34	33:34	-0.7
	34	34:51	Dave Nation	SB	V40	M	Dudley & Stourbridge	34:51	33:40	4.0
	35	34:59	Sara Willhoit	PB	SEN	W	Shrewsbury	34:59	34:59	0.9
	36	34:59	Ben Biggs		SEN	M
	37	34:59	Robert Weston	SB	SEN	M	Whitchurch	34:59	32:59	-1.3
	38	35:01	Lawrence Eccles	PB	V35	M	Penny Lane	35:01	35:01	1.9
	39	35:14	Tom Sirett	PB	SEN	M	Ellesmere Port	35:14	34:39	1.3
	40	35:14	James Condlyffe	SB	U23	M	City of Stoke	35:14	32:50	-1.1
	41	35:17	Emma Taylor	PB	V35	W	City of Stoke	34:40	34:40	1.3
	42	35:19	Jordan Thomas		U23	M	City of Stoke	31:49	31:25	-2.5
	43	35:20	Mark Collier		V45	M	Salford H	34:00	33:04	-1.0
	44	35:25	Mark Rabaiotti	PB	V35	M	Swansea	35:25	35:25	7.0
	45	35:32	Neil Finegan	PB	V45	M	West Cheshire	35:23	34:22	4.0
	46	35:37	Daniel Turner	PB	SEN	M	Wolverhampton & Bilston/Lawley	33:16	32:21	-2.6
	47	35:37	Kirsty Longley		V45	W	Liverpool Pembroke Sefton	35:06	33:35	1.3
	48	35:40	Christopher Morgan		V35	M	City of Stoke	34:02	33:59	5.2
	49	35:43	Philip Jones	SB	V40	M	Shropshire Shufflers	35:43	33:57	2.3
	50	35:45	Will Kozer		V35	M	Widnes RC	35:01	34:54	0.4
	51	35:48	Matt Eardley		V35	M	City of Stoke	35:31	34:30	0.1
	52	35:50	Ian Edwards	SB	V35	M	Eryri	35:50	34:23	1.2
	53	35:52	Paul Sankey	SB	V50	M	Liverpool H	35:52	32:38	3.0
	54	35:52	Paul Sidwells		V45	M	Run Free	33:58	33:58	6.5
	55	35:55	Alex O'Brien	PB	V35	W	Liverpool H	35:55	35:21	5.8
	56	35:56	Lauren Cooper	PB	SEN	W	Shrewsbury	35:22	35:22	1.6
	57	35:59	Carl Barnes	PB	V35	M	Widnes RC	35:59	35:17	0.9
	58	35:59	Luke Christian		U20	M	Guildford & Godalming	35:26	35:26	6.2
	59	36:01	Steve Brealey	PB	V40	M	Royal Air Force/Wallasey	35:22	35:22	0.5
	60	36:02	Russell Price		V35	M	Chorlton	35:04	34:38	2.9
	61	36:06	Rob Kerr		V40	M	SYtri	35:33	35:05	1.4
	62	36:19	Paul O'Brien		V40	M	Telford AC	35:11	34:27	0.4
	63	36:22	Charles Baker		V35	M	Totley	34:30	34:10	0.4
	64	36:25	Tom Waters	PB	SEN	M	Cardiff	35:15	34:23	2.0
	65	36:30	Mark Hatton	SB	V35	M	Newcastle (Staffs) Tri Club	36:30	36:21	3.3
	66	36:34	Dan Hibberd	SB	V35	M	Boalloy	36:34	32:29	-1.4
	67	36:37	Ashley Maughan		U23	M	Boalloy	35:38	32:58	-1.2
	68	36:41	Donna Sherwin	PB	V40	W	City of Stoke	36:36	35:17	2.8
	69	36:42	Dean Howlett		V40	M	Kirkby Milers	36:06	36:06	9.6
	70	36:45	Simon Roberts		V50	M	Buckley RC	36:15	33:20	2.1
	71	36:48	Tim Joy		SEN	M	Buckley RC	36:24	36:24	2.2
	72	36:54	Euan Coney		U20	M	Deeside AAC	34:51	33:04	-1.1
	73	36:59	Jamie Hinton	SB	V35	M	Bristol & West	36:59	33:17	10.7
	74	37:00	Stuart Smith	SB	V35	M	Shrewsbury	37:00	35:51	0.7
	75	37:11	Chloe Dooley		U23	W	Cardiff/Cardiff Uni	36:24	35:56	1.3
	76	37:17	Ross McNair	PB	SEN	M	Cheshire Dragons	37:17	36:38	3.7
	77	37:21	Robert Fairbanks	SB	V40	M	Sale Harriers Manchester	37:21	36:17	4.8
	78	37:30	Lee White	PB	V45	M	Burnden	37:29	37:29	4.3
	79	37:33	Marc Johnson		SEN	M
	80	37:43	Gareth Williams		V50	M	Vale Royal/Trafford	36:50	32:32	3.6
	81	37:49	Neil Andrew Robinson		V40	M	Deestriders RC	37:15	37:15	12.8
	82	37:51	Peter Fairclough	SB	SEN	M	St. Helens Striders/St. Helens Sutton	37:51	34:56	5.6
	83	37:51	Sarah Hunter	PB	SEN	W	Ackworth	36:34	35:41	1.1
	84	37:57	Chris Murphy	PB	V35	M	Kirkby Milers	37:57	37:57	10.5
	85	38:03	Michael Coyne		V45	M
	86	38:05	Ryan Davis		SEN	M	Wrexham	34:06	30:50	-3.2
	87	38:06	Andrew Jones		V45	M	Wrexham	37:26	36:25	2.6
	88	38:23	Jason Thomas		V45	M
	89	38:24	Mark Hill	PB	V35	M	Ellesmere Port	37:37	36:44	2.6
	90	38:25	Wullie McGarrell	SB	V55	M	West Cheshire	38:25	37:18	2.7
	91	38:26	Gareth Chaloner		V35	M	Wrexham	38:18	37:30	7.1
	92	38:29	Lee Carrington	SB	V35	M	Vale Royal	38:29	37:40	4.1
	93	38:30	John Harrison	SB	V35	M	Ellesmere Port	38:21	38:21	10.6
	94	38:33	Thomas Howarth	SB	V35	M	Lytham St. Annes	38:33	35:51	13.1
	95	38:36	David Thorpe	PB	V35	M	Unattached	38:36	36:54	3.5
	96	38:40	Kelly Louise Butler		SEN	W	City of Stoke	37:21	36:23	5.4
	97	38:44	Chris Thomas	SB	V40	M	Cybi	38:44	37:20	4.1
	98	38:48	Gary Bergin		V50	M	Northern Masters	37:33	36:51	7.8
	99	38:52	Matthew Rutherford	PB	V35	M	Wirral	38:52	38:52	6.6
	100	38:53	Keely Smith	PB	V35	W	West Cheshire	38:53	38:05	3.4
	101	38:55	Tom Armstrong	SB	V40	M	Cheshire Dragons	38:55	35:48	6.8
	102	39:09	Stephen Snead	PB	V50	M	Cleobury	37:35	37:04	3.4
	103	39:12	Sean Jones		SEN	M
	104	39:23	Robert Miles		V45	M	Wrexham	39:05	37:55	5.3
	105	39:24	Darren Owen-Jones	PB	V50	M	Lawley	39:14	37:47	7.4
	106	39:33	Rachel Shipley	PB	SEN	W	Abergele	38:39	38:15	4.4
	107	39:35	Christian Dickenson		SEN	M
	108	39:41	Louise Jackson	PB	SEN	W	Knowsley	38:51	38:51	12.6
	109	39:46	Ben Mckean		V35	M	West Cheshire	38:52	37:43	10.2
	110	39:47	Ali Hunter	PB	V35	M	Whitchurch	39:47	35:56	2.2
	111	39:49	Warren Nuttall	SB	V45	M	Lawley	39:49	38:18	5.0
	112	39:51	Paul Bowes		V50	M	Shrewsbury	37:49	35:30	3.4
	113	39:52	Kelvin Dickinson	SB	V50	M	Wirral	39:52	35:11	6.4
	114	39:54	Richard Davies	SB	V35	M	Oswestry	39:54	37:21	5.2
	115	39:57	James Wilson	PB	V50	M	Telford H	39:57	39:30	5.9
	116	39:58	Norman Titley	SB	V55	M	Shropshire Shufflers	39:58	38:59	8.1
	116	39:58	Allan Williams		SEN	M	Shropshire Shufflers	37:21	37:21	3.3
	118	40:00	Mike Elliott		SEN	M
	119	40:00	Phillip Turnbull	PB	V35	M	Maldwyn	39:29	39:20	6.6
	120	40:01	Amie Smith	SB	SEN	W	Cheshire Dragons	36:36	36:36	3.4
	121	40:05	Andrew Carter	SB	V50	M	West Cheshire	40:05	36:36	6.8
	122	40:05	Ally Hughes		SEN	M
	123	40:21	Paul Ross	SB	V45	M	Oak Park	40:21	37:53	5.4
	124	40:23	Craig Williams		SEN	M
	125	40:24	David Ratcliffe		V45	M	Boalloy	39:40	39:07	4.7
	126	40:24	Carl Astley	SB	V50	M	Cheadle	40:24	37:08	6.3
	127	40:33	Jason Macmanus	PB	V45	M	Shrewsbury	37:52	37:44	10.3
	128	40:33	Hannah Robinson		SEN	W	Birchfield H	34:55	34:04	1.5
	129	40:34	David Norman		V60	M	Warrington AC	36:52	33:25	4.9
	130	40:36	Brian Dooley		V45	M	Vale Royal	39:01	37:29	6.7
	131	40:44	Iwan Evans		V40	M	North Wales RR	39:37	37:11	5.0
	132	40:52	William Williams	SB	V45	M	Prestatyn	38:01	36:42	1.8
	133	40:54	Richard Murray		V50	M	Vale Royal	36:48	36:48	8.0
	134	40:56	Rebecca Harrison		V40	W	City of Stoke	39:27	36:49	5.8
	135	40:57	Kevin Gillibrand	SB	V55	M	Warrington RR	40:57	39:26	10.6
	136	41:11	Scott Roberts		V40	M
	137	41:21	Alice Johnston	SB	SEN	W	Les Croupiers	41:21	38:50	7.8
	138	41:25	Alan Whitby	SB	V65	M	Tewkesbury RC	41:25	39:49	6.1
	139	41:35	David Smith		V45	M	South Cheshire	39:28	38:39	5.5
	140	41:40	Garry Jerman		V50	M
	141	41:49	Paul Parkinson		V50	M	Whitchurch	40:53	37:10	7.6
	142	41:52	Terry Wall		V50	M	Boalloy	41:22	38:47	9.6
	143	41:53	Danielle Scott	SB	SEN	W	Knowsley	41:53	39:58	10.1
	144	41:55	Garry Palmer		V50	M
	145	41:56	Gary Simpson		V50	M	Shawbury Joggers
	146	42:02	Rachael Fairclough	SB	V35	W	St. Helens Striders/St. Helens Sutton	42:02	39:10	8.1
	147	42:04	Ian Dale		V55	M	Royton	40:06	39:28	6.0
	148	42:11	George Kimball-Jones		SEN	M
	149	42:16	Naomi Cook	PB	SEN	W	Shrewsbury	41:06	40:36	6.2
	150	42:20	Paul Anthony Clark	SB	V45	M	Unattached	42:20	38:24	22.5
	151	42:20	Andy Jones		V45	M	GOG Tri	42:15	40:01	8.0
	152	42:26	Gemma Barnett		V35	W	Vale Royal	41:06	38:34	7.3
	153	42:29	Sabrina Thomas	SB	SEN	W	Wolverhampton & Bilston	41:04	40:05	7.1
	154	42:32	David Millington		V50	M	Wrexham	40:58	37:42	8.5
	155	42:41	Marcus Waters	SB	V45	M	SYtri	42:41	40:54	12.2
	156	42:45	Paul Cain		V50	M
	157	42:48	Matt Quarmby		SEN	M
	158	42:48	Saul Mellor	SB	SEN	M	Whitchurch	42:48	39:16	3.8
	159	42:50	Iain Borsbey		V45	M	Rock Salt Runners	41:05	38:05	8.3
	160	42:55	Rhys Humphreys		U20	M
	161	42:55	Simon Lewis	PB	V45	M	Trismart	42:55	39:12	8.6
	162	42:58	Cristina O'Brien	PB	V40	W	Telford AC	42:58	42:39	8.9
	163	43:02	Richard Hankins		V45	M	Helsby RC	42:58	39:06	10.4
	164	43:05	Andrew Growcott	SB	V40	M	South Cheshire	41:53	40:23	7.6
	165	43:11	David Dunning		SEN	M
	166	43:20	Emily Batkin		SEN	W	City of Stoke/Vegan	41:27	39:35	8.6
	167	43:20	Karl Priddin	SB	V45	M	Thunder	43:20	41:55	16.1
	168	43:23	Andrew Sudlow	SB	SEN	M	Tattenhall	43:23	35:36	5.2
	169	43:23	Gwyn Roberts	SB	V50	M	Wrexham	43:11	41:47	8.1
	170	43:23	Helen Davies	SB	V50	W	Wrecsam TC/Worcester	43:23	38:08	9.7
	171	43:29	James Pickering		V35	M	Oswestry	38:57	37:33	5.5
	172	43:32	Jennifer Rambaldi		V35	W	Buckley RC	39:47	38:31	4.6
	173	43:33	John Todd		V55	M
	174	43:39	Matthew Knapper	PB	V45	M	Oswestry	43:39	43:39	20.1
	175	43:46	Riccardo Pensa		V50	M	Shropshire Shufflers	41:28	40:38	5.2
	176	43:48	Melina Morris	PB	V45	W	Denbigh	43:48	43:48	13.4
	177	43:52	Alan Wood		V60	M
	178	43:54	David Elson	PB	V45	M	Trismart	43:54	43:54	19.5
	179	44:00	Glyn Jones		V60	M
	180	44:02	Stuart Furber	SB	V40	M	Whitchurch	44:02	43:29	9.9
	181	44:03	Lizzie Slater		V40	W	Nantwich RC	42:25	42:25	8.7
	182	44:04	Shell Grayston	PB	V45	W	Shropshire Shufflers	44:04	44:04	15.2
	183	44:05	Deri Jones		V40	M
	184	44:06	Ross Tutton		V40	M	Penyffordd	43:55	43:55	11.0
	185	44:08	James Rogers		V45	M	Prestatyn/Welsh Masters/Wrexham	43:14	39:52	12.9
	186	44:08	John Peaker	SB	V55	M	Chester TC	43:01	41:51	10.3
	187	44:11	Pete Walker		V40	M	Running Bear/Shrewsbury	41:41	40:05	7.0
	188	44:11	Lance Williams		SEN	M
	189	44:14	Stephen Mclean		SEN	M	Sandbach	35:33	35:33	7.8
	190	44:18	Jo Pugh		V45	W	Shropshire Shufflers	43:12	41:59	9.8
	191	44:20	Jane Doughton	SB	V45	W	Buckley RC	44:20	40:29	6.4
	192	44:20	David Woodley		V45	M
	193	44:24	Tom Badrock	SB	SEN	M	Chester RR	44:24	44:15	15.8
	194	44:25	Ian Sadler	SB	V60	M	Penny Lane	42:47	42:47	9.2
	195	44:32	Christopher Gibson	SB	SEN	M	Unattached	44:32	39:42	19.7
	196	44:33	Catherine Carrdus		V50	W	Lytham St. Annes	42:02	38:01	8.3
	197	44:36	Emma Collins		V55	W	Denbigh/Welsh Masters	44:35	40:57	9.7
	198	44:38	Jason Williamson	SB	V50	M	Birtley	44:38	43:59	14.1
	199	44:43	Daniel Fegan	SB	V55	M	St. Helens Striders	43:52	40:44	9.4
	200	44:49	Paiwan Dodd		V35	W	Unattached	42:03	40:50	7.5
	201	44:50	Phil Dunning		SEN	M
	202	44:50	Arthur Ramshaw		SEN	M
	203	44:53	Sandy Johnston	SB	V70	M	Les Croupiers	44:53	36:23	10.9
	204	45:07	Lee Shackleton		V50	M	Maldwyn	41:43	41:10	11.2
	205	45:09	Neville Freeman		V60	M
	206	45:12	David Millward		V55	M
	207	45:15	Paul Carter	SB	V50	M	Wigan & District	44:31	41:32	15.5
	208	45:16	Peter Holmes	SB	V45	M	Whitchurch	45:16	44:54	12.3
	209	45:19	Karl Budworth		V40	M
	210	45:25	Andy Morgan		V45	M	Lonely Goat RC	44:15	41:39	10.2
	211	45:27	Shaun Harrison	PB	V40	M	Oswestry	45:27	45:27	18.0
	212	45:27	Richard Westwood		V40	M	Wrexham	44:07	42:29	7.6
	213	45:29	Darren Thompson.		V50	M	Prestatyn Running Club
	214	45:33	Mike Atkinson	SB	V65	M	Cheshire Dragons	45:33	43:45	9.7
	215	45:40	Tony Forster		SEN	M
	216	45:49	Sharon Goldrick	PB	V45	W	Middleton	45:36	45:36	12.5
	217	45:50	Michael Wilkinson		SEN	M	Wirral	45:37	35:59	1.1
	218	45:50	Shane Garner	SB	V45	M	Ellesmere Port	44:40	44:31	16.8
	219	45:51	Jay Jennions	SB	V40	W	Deestriders RC/Knowsley	45:51	38:50	12.4
	220	45:57	Wesley Bathers		SEN	M
	221	45:58	Alec Mossford		SEN	M
	222	46:08	Sarah Denton	PB	V50	W	Lonely Goat RC	43:55	43:40	9.5
	223	46:15	Darren Dentith		V45	M
	224	46:15	John Higgins	SB	V55	M	Unattached	43:20	41:24	6.8
	225	46:18	Gwennan Henstock	PB	V40	W	Buckley RC	44:59	44:03	10.0
	226	46:19	Nick Hayes		V45	M
	227	46:21	John Bassett	SB	V55	M	Wallasey	46:21	42:58	9.7
	228	46:22	Ian Ackroyd	SB	V60	M	West Cheshire	43:49	43:49	13.4
	229	46:43	Sian Beck	SB	V40	W	Prestatyn	46:43	42:19	12.5
	230	46:49	Chris Powell		SEN	M
	231	47:01	Matthew Crumpton	PB	V45	M	Nantwich RC	47:01	47:01	15.4
	232	47:01	Glenn Foster		V40	M	UKRunChat	45:55	43:49	11.3
	233	47:02	Clive Palmer	SB	V55	M	Running Bear	42:47	41:17	7.2
	234	47:07	Garry Keyte-avery		V50	M
	235	47:12	Alison Williams	SB	V35	W	Buckley RC	47:12	44:03	18.8
	236	47:12	Bill Crawshaw		V60	M	Wrecsam Tri
	237	47:15	Peter Harris		SEN	M	South Cheshire	45:37	44:49	10.1
	238	47:19	Harry Evans		SEN	M
	239	47:22	Karen Jones	SB	V50	W	Pensby	47:22	45:54	22.3
	240	47:23	Adam Edwards		SEN	M
	241	47:23	Jen Adams		V35	W	Buckley RC	45:36	39:47	15.6
	242	47:23	Matt Larkin		V45	M	Halton & Frodsham/Helsby RC	41:47	37:58	5.8
	243	47:23	Harri Slaughter		U20	M
	244	47:25	Debbie Pugh		V55	W	Wrexham	47:12	44:49	14.6
	245	47:25	Sarah Jones		SEN	W
	246	47:39	Gareth Jones		V45	M
	247	47:43	Ian Lowe	SB	V50	M	Oswestry	47:43	34:52	1.8
	248	47:44	Rhian Griffiths-Jones	SB	V35	W	Denbigh	47:44	46:46	24.8
	249	47:46	Jamie Tharme	PB	V40	M	North Wales RR	43:38	41:56	7.6
	250	47:46	Camilla Stewart	SB	V45	W	Wenlock	47:46	43:07	13.2