| | | | | | | | | | | | | |
| |
| 3000 SM |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 8:19.27 | Jack Rowe | | SEN | M | Aldershot, Farnham & District | 7:42.15 | 7:42.15 | -6.5 | |  |
|
| 2m | 8:19.41 | Jake Smith | | SEN | M | Cardiff/Cardiff Met Uni/Axe Valley | 8:00.80 | 8:00.80 | -6.2 | | |
|
| 3m | 8:19.56 | Conor Bradley | | SEN | M | Liverpool H/City of Derry/Ireland | 7:53.70 | 7:53.70 | -2.0 | | |
|
| 4m | 8:19.60 | Omar Ahmed | | SEN | M | Birchfield H/Ethiopia | 8:17.81 | 8:17.81 | -6.2 | | |
|
| 5m | 8:19.72 | Liam Dee | | SEN | M | Shaftesbury Barnet | 8:08.22 | 7:57.20 | -5.4 | | |
|
| 6m | 8:22.02 | Ben Bradley | SB | SEN | M | Aldershot, Farnham & District/St. Mary's Uni | 8:22.02 | 8:09.84 | -5.1 | | |
|
| 7m | 8:30.07 | Jonathan Escalante-Phillips | | SEN | M | Cambridge & Coleridge/Cambridge Uni | 8:03.19 | 8:03.19 | -4.7 | | |
|
| 8m | 8:30.38 | Timothy Lefroy | SB | SEN | M | Thames Hare & Hounds/MK Distance Project/Australia | 8:30.38 | 8:18.61 | -3.1 | | |
|
| 9m | 8:30.59 | Ben Potrykus | SB | SEN | M | Woodford Green Essex Ladies/Inverclyde | 8:30.59 | 8:06.04 | -5.2 | | |
|
| 10m | 8:30.90 | Jack Gray | | SEN | M | Cambridge & Coleridge | 8:16.83 | 8:03.41 | -5.8 | | |
|
| 11m | 8:31.22 | John Sanderson | SB | SEN | M | Guildford & Godalming | 8:31.22 | 8:05.24 | -5.1 | | |
|
| 12m | 8:31.55 | Samuel Gebreselassie | | SEN | M | Belgrave | 8:21.0 | 8:21.0 | -4.9 | | |
|
| 13m | 8:35.69 | Freddie Hessian | | SEN | M | Notts | 8:27.47 | 8:14.98 | -4.5 | | |
|
| 14m | 8:36.43 | Corey De'Ath | | SEN | M | Tonbridge/St. Mary's Uni | 8:14.71 | 8:14.71 | -3.7 | | |
|
| 15m | 8:48.14 | Robert Warner | | SEN | M | Blackburn/Loughborough Students | 8:18.73 | 8:14.92 | -4.0 | | |
|
| 16m | 8:48.60 | Freddy Richardson | | U23 | M | Colchester & Tendring | 8:18.30 | 8:18.30 | -4.6 | | |
|
| 17m | 8:56.76 | Aaron Phelps | SB | SEN | M | Stroud | 8:56.76 | 8:22.33 | -2.2 | | |
| 3000 SX B |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 8:36.07 | Tom Butler | | SEN | M | Shaftesbury Barnet/St. Mary's Uni | 8:30.25 | 8:27.61 | -4.1 | | |
|
| 2m | 8:36.22 | Joseph Massingham | | SEN | M | Rotherham/Cambridge Uni | 8:21.77 | 8:17.98 | -4.6 | | |
|
| 3m | 8:36.43 | Jacob Allen | SB | SEN | M | Highgate | 8:36.43 | 8:05.71 | -5.6 | | |
|
| 4m | 8:39.01 | Seyed Taha Ghafari | PB | SEN | M | Highgate/Iran | 8:39.01 | 8:39.01 | -4.0 | | |
|
| 5m | 8:42.02 | Dafydd Jones | | U20 | M | Carmarthen | 8:26.76 | 8:20.77 | -4.3 | | |
|
| 6m | 8:42.91 | Ronny Wilson | | SEN | M | Lincoln Wellington/Sheffield Hallam Uni | 8:29.59 | 8:24.46 | -4.5 | | |
|
| 7m | 8:42.93 | William Bryan  | SB | SEN | M | Southampton/Birmingham Uni | 8:42.93 | 8:33.45 | -3.9 | | |
|
| 8m | 8:43.06 | Joe Monk | | SEN | M | Preston/Lancaster Uni/Wigan & District | 8:27.76 | 8:27.76 | -2.3 | | |
|
| 9m | 8:43.18 | Robbie Brown | | SEN | M | City of York/Oxford Uni | 8:37.32 | 8:34.95 | -0.4 | | |
|
| 10m | 8:43.22 | Jonathon Roberts | | SEN | M | Southampton/Southampton Uni | 8:24.35 | 8:18.40 | -3.2 | | |
|
| 11m | 8:46.26 | Alex Pointon | | SEN | M | Aldershot, Farnham & District | 8:41.47 | 8:18.86 | -4.1 | | |
|
| 12m | 8:49.91 | Alex Bruce-Littlewood | | SEN | M | Southampton | 8:23.49 | 8:02.13 | -3.3 | | |
|
| 13m | 8:50.16 | Alex Tovey | | SEN | M | Birchfield H/Birmingham Uni | 8:28.76 | 8:17.29 | -2.9 | | |
|
| 14m | 8:50.43 | Shane Robinson | | SEN | M | Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC ( | 8:47.97 | 8:39.95 | -3.9 | | |
|
| 15m | 8:57.21 | William Cork | | SEN | M | Brighton & Hove/Crawley/City of Norwich | 8:32.72 | 8:17.24 | -4.7 | | |
|
| 16m | 9:06.76 | Max Walker | PB | SEN | M | Abingdon/Army | 9:06.76 | 9:06.76 | 0.1 | | |
| 3000 SX C |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 8:53.34 | Daniel Hamilton | SB | SEN | M | Pontypridd (Roadents) | 8:53.34 | 8:37.04 | -1.8 | | |
|
| 2m | 8:54.26 | Alexander Leprêtre | SB | SEN | M | Highgate/Shaftesbury Barnet/Barnet | 8:54.26 | 8:18.9 | -5.5 | | |
|
| 3m | 8:54.46 | Rikki James | | SEN | M | Southampton | 8:28.40 | 8:28.40 | -4.0 | | |
|
| 4m | 8:54.66 | Ash Harrell | SB | SEN | M | Highgate/Woodford Green Essex Ladies | 8:54.66 | 8:27.89 | -2.4 | | |
|
| 5m | 8:54.91 | Edward Blythman | | U20 | M | Bedford & County | 8:45.87 | 8:45.87 | -2.1 | | |
|
| 6m | 8:55.87 | Jack Eykelbosch | | SEN | M | Dacorum | 8:42.17 | 8:42.17 | -3.0 | | |
|
| 7m | 8:57.97 | Dylan Gillett | | U23 | M | Telford AC/Warwick Uni | 8:38.7 | 8:36.14 | -2.9 | | |
|
| 8m | 8:58.42 | Macgregor Cox | | SEN | M | Thames Hare & Hounds | 8:30.31 | 8:29.68 | -4.0 | | |
|
| 9m | 8:58.63 | Andrew Miles | | SEN | M | Vale Royal | 8:57.94 | 8:35.06 | -3.2 | | |
|
| 10m | 9:00.68 | Oli Lum | | SEN | M | Bracknell AC/Cardiff Met Uni | 8:45.28 | 8:45.28 | -1.5 | | |
|
| 11m | 9:06.13 | Ewan Davidson | SB | SEN | M | Peterborough & Nene Valley/Edinburgh Uni Hare & Hounds/Moray | 9:06.13 | 8:42.51 | -2.8 | | |
| 3000 SX D |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 9:01.41 | Alex Bellew | | SEN | M | Leeds City | 8:34.14 | 8:34.14 | -3.1 | | |
|
| 2m | 9:06.07 | Peter Hart | | SEN | M | Southampton | 8:44.67 | 8:32.65 | -4.5 | | |
|
| 3m | 9:06.18 | Rob Wilson | SB | SEN | M | Highgate | 9:06.18 | 8:37.9 | -3.6 | | |
|
| 4m | 9:06.32 | Adam Bull | SB | SEN | M | Pontypridd (Roadents) | 9:06.32 | 8:47.27 | -3.6 | | |
|
| 5m | 9:06.41 | Michael Gilbert | | SEN | M | Cambridge & Coleridge | 8:47.75 | 8:47.75 | -2.7 | | |
|
| 6m | 9:06.41 | Varun Pemmaraju | PB | SEN | M | Highgate/United States | 9:06.41 | 9:06.41 | 3.8 | | |
|
| 7m | 9:06.56 | William Ryle-Hodges | | SEN | M | Shaftesbury Barnet/Cambridge Uni | 8:38.50 | 8:24.26 | -0.8 | | |
|
| 8m | 9:06.72 | James Dunce | | SEN | M | Cambridge & Coleridge/Newcastle Uni | 8:44.85 | 8:33.98 | -2.4 | | |
|
| 9m | 9:06.83 | Charlie Jones | SB | V35 | M | Western Tempo | 9:06.83 | 9:02.1 | -3.4 | | |
|
| 10m | 9:07.09 | Joe Morrow | SB | SEN | M | MK Distance Project/Oxford Uni | 9:07.09 | 9:04.15 | -2.4 | | |
|
| 11m | 9:07.36 | Ben Brewster | | SEN | M | Southampton/Police | 8:47.20 | 8:35.73 | -1.8 | | |
|
| 12m | 9:07.70 | Rian McCawley | | SEN | M | Aldershot, Farnham & District/Cambridge Uni | 8:39.38 | 8:39.38 | -2.3 | | |
|
| 13m | 9:09.82 | Jack Gregory | | SEN | M | Reading RR/Southampton Uni | 8:52.64 | 8:36.07 | 0.3 | | |
|
| 14m | 9:13.17 | Jack Boswell | | SEN | M | Aldershot, Farnham & District | 8:45.0 | 8:27.59 | -1.6 | | |
|
| 15m | 9:13.22 | Matthew Clutterbuck | | U23 | M | Windsor Slough Eton & Hounslow/Birmingham Uni | 8:51.73 | 8:51.73 | -1.9 | | |
|
| 16m | 9:19.32 | Simon Bolland | SB | SEN | M | Spenborough/Kirklees | 9:19.32 | 8:56.76 | -1.9 | | |
|
| 17m | 9:22.47 | Dominic Willmore | | U23 | M | Poole AC/Royal Air Force/Southampton Uni | 8:46.38 | 8:46.38 | -3.1 | | |
|
| 18m | 9:28.47 | Kieran Gilfedder | | SEN | M | Wycombe/Kingston Uni | 9:10.3 | 8:36.13 | 1.5 | | |
| 3000 SX E |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 9:01.80 | Richard Slade | | U23 | M | Chiltern/Bath Uni | 8:40.15 | 8:40.15 | -3.6 | | |
|
| 2m | 9:02.60 | Matt McDaniel | | SEN | M | Guildford & Godalming | 8:53.81 | 8:53.81 | -1.6 | | |
|
| 3m | 9:03.25 | Paul Graham | SB | SEN | M | Pontypridd (Roadents)/Army/Hereford | 9:03.25 | 8:59.06 | -4.2 | | |
|
| 4m | 9:07.34 | Oliver Carrington | SB | SEN | M | Newark AC/Surrey Uni/Marshall Milton Keynes | 9:07.34 | 8:39.68 | -3.0 | | |
|
| 5m | 9:07.62 | Steven Phillips | | V35 | M | Southampton | 8:37.88 | 8:18.85 | -1.6 | | |
|
| 6m | 9:07.93 | Edward Mallett | | SEN | M | Hercules Wimbledon | 8:49.74 | 8:49.74 | -3.1 | | |
|
| 7m | 9:08.03 | Craig Emmerson | | SEN | M | Bedford & County/Staffordshire Uni | 8:51.61 | 8:49.61 | -2.7 | | |
|
| 8m | 9:08.38 | Aran Davidson | | SEN | M | Chiltern | 8:58.99 | 8:49.47 | -2.5 | | |
|
| 9m | 9:09.67 | George Mallett | | SEN | M | Hercules Wimbledon | 8:51.53 | 8:51.53 | -3.1 | | |
|
| 10m | 9:10.07 | Ben Musgrove | | SEN | M | Rugby & Northampton/Sheffield Hallam Uni | 8:33.07 | 8:33.07 | -2.4 | | |
|
| 11m | 9:10.45 | Elliot Hind | SB | SEN | M | Marshall Milton Keynes | 9:10.45 | 8:49.87 | -1.8 | | |
|
| 12m | 9:11.00 | Woody Jerome | | U20 | M | Aldershot, Farnham & District | 8:49.97 | 8:30.53 | -3.4 | | |
|
| 13m | 9:11.05 | Jamie Seddon | | SEN | M | Bedford & County | 8:54.5 | 8:54.5 | -1.8 | | |
|
| 14m | 9:12.87 | Ben Davis | | U23 | M | Havering | 8:39.12 | 8:39.12 | -2.9 | | |
|
| 15m | 9:22.13 | Max Costley | | SEN | M | Southampton | 9:03.43 | 8:41.27 | -3.3 | | |
|
| 16m | 9:22.40 | Scott Greeves | SB | SEN | M | City of Norwich | 9:22.40 | 8:36.18 | -3.7 | | |
| 3000 SX G |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 9:19.12 | Luc Jolly | | V35 | M | Reading AC/Southern Counties Vets | 8:51.46 | 8:51.46 | -1.6 | | |
|
| 2m | 9:25.10 | Rob Elmore | | V40 | M | Leighton Buzzard | 8:42.51 | 8:37.6 | -1.8 | | |
|
| 3m | 9:27.11 | Matthew Green | | SEN | M | Newbury | 9:03.5 | 9:03.5 | -0.7 | | |
|
| 4m | 9:27.24 | Lasse Eini | | U23 | M | Aldershot, Farnham & District/Finland | 9:02.30 | 9:02.30 | -2.9 | | |
|
| 5m | 9:28.13 | Jeff Prest | SB | V45 | M | Trafford/Northern Masters | 9:28.13 | 9:09.98 | -1.3 | | |
|
| 6m | 9:30.46 | Stephen Campbell | | SEN | M | Knowsley | 9:10.80 | 9:10.80 | -2.1 | | |
|
| 7m | 9:31.34 | James Hotham | | V35 | M | Victoria Park & Tower Hamlets | 9:27.10 | 9:27.10 | -2.0 | | |
|
| 8m | 9:31.56 | Bradley Courtney-Pinn | SB | SEN | M | Belgrave | 9:31.56 | 9:14.64 | -1.2 | | |
|
| 9m | 9:31.67 | David Hudson | SB | V35 | M | Huntingdonshire | 9:31.67 | 9:14.98 | -3.3 | | |
|
| 10m | 9:36.36 | Dan Poynting | | U20 | M | Exeter Uni | 8:56.98 | 8:53.94 | -2.2 | | |
|
| 11m | 9:37.03 | Paul Farmer | SB | V40 | M | Ampthill & Flitwick | 9:37.03 | 8:35.02 | 0.7 | | |
|
| 12m | 9:37.64 | David Aubrey | SB | SEN | M | Western Tempo | 9:37.64 | 9:06.8 | -1.7 | | |
|
| 13m | 9:45.24 | William Kirk | SB | SEN | M | Victoria Park & Tower Hamlets/Cambridge Uni | 9:45.24 | 9:17.0 | 1.0 | | |
|
| 14m | 9:45.48 | Daniel Bodman | SB | SEN | M | Pontypridd (Roadents) | 9:45.48 | 8:54.64 | -2.5 | | |
| 3000 SX H |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 9:41.55 | Jamie Short | SB | SEN | M | Leicester | 9:41.55 | 9:01.87 | 0.2 | | |
|
| 2m | 9:46.02 | Jack Williams | | SEN | M | Southampton | 8:50.98 | 8:50.98 | -1.2 | | |
|
| 3m | 9:50.56 | Innes Fullerton | PB | U20 | M | Braintree | 9:50.56 | 9:50.56 | 0.6 | | |
|
| 4m | 9:51.96 | Adam Hill | PB | V35 | M | BRAT | 9:51.96 | 9:51.96 | -0.9 | | |
|
| 5m | 9:52.26 | Neil Ibata | SB | SEN | M | Cambridge Uni/France | 9:52.26 | 8:33.32 | -3.0 | | |
|
| 6m | 9:52.58 | Aaron Burgess | SB | V35 | M | Oxford City | 9:52.58 | 9:03.29 | 0.2 | | |
|
| 7m | 9:52.60 | Harry West | | U20 | M | Bedford & County | 9:20.94 | 9:20.94 | 1.9 | | |
|
| 8m | 9:53.47 | Andrew Leach | | V55 | M | North Herts/Bedford & County | 9:42.61 | 9:20.82 | -0.8 | | |
|
| 9m | 9:53.63 | Daniel Shepherd | PB | SEN | M | BRAT | 9:53.63 | 9:53.63 | -0.2 | | |
|
| 10m | 9:54.89 | Lewis Greaves | | SEN | M | Highgate | 9:33.92 | 9:21.1 | -0.8 | | |
|
| 11m | 9:59.25 | Mark Cage | | SEN | M | Blackheath & Bromley/Spenborough | 9:17.42 | 9:09.26 | -0.8 | | |
|
| 12m | 10:02.83 | Jonney Yeates | PB | SEN | M | Barnet | 10:02.83 | 10:02.83 | -0.4 | | |
|
| 13m | 10:06.25 | Kirk Brawn | SB | V40 | M | Peterborough & Nene Valley | 10:06.25 | 9:43.6 | -0.8 | | |
|
| 14m | 10:06.49 | Ben Butler-Madden | PB | V40 | M | Pontypridd (Roadents)/Welsh Masters | 10:06.49 | 10:06.49 | -0.8 | | |
|
| 15m | 10:11.36 | Nathan Pask | SB | V45 | M | North Herts | 10:11.36 | 9:39.65 | 5.6 | | |
| 3000 SX J |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 9:58.30 | Paul Jegou | | V45 | M | White Horse/Radley/Radley/Southern Counties Vets | 9:39.4 | 8:59.6 | 3.4 | | |
|
| 2m | 10:14.83 | Will Morris | SB | SEN | M | Barnet | 10:14.83 | 9:19.5 | 1.1 | | |
|
| 3m | 10:14.93 | Michael O'Sullivan | | SEN | M | Harrow | 9:36.7 | 9:32.43 | 0.0 | | |
|
| 4m | 10:15.86 | Daniel Hunt | SB | V40 | M | Southampton | 10:15.86 | 9:16.80 | -0.9 | | |
|
| 5m | 10:16.32 | Edward Spencer | PB | SEN | M | Barnet | 10:16.32 | 10:16.32 | -0.3 | | |
|
| 6m | 10:17.20 | Owain Zerilli | PB | SEN | M | Les Croupiers | 10:17.20 | 10:17.20 | 0.7 | | |
|
| 7m | 10:18.73 | Iain Cross | | V35 | M | Southampton | 9:39.66 | 9:39.66 | 1.1 | | |
|
| 8m | 10:18.94 | Abbie Milnes | | SEN | W | Aldershot, Farnham & District/Coventry | 10:05.00 | 10:05.00 | 2.9 | | |
|
| 9m | 10:19.60 | Matt Hibberd | | V40 | M | Southampton | 9:29.25 | 8:40.96 | 0.1 | | |
|
| 10m | 10:20.44 | Sophie Lloyd | PB | SEN | W | White Horse/Cornwall AC | 10:20.44 | 10:20.44 | 3.4 | | |
|
| 11m | 10:21.93 | Mark Vaughan | | V50 | M | North Herts | 10:12.23 | 9:51.33 | 1.3 | | |
|
| 12m | 10:23.06 | Adam Bayliss | SB | SEN | M | Oxford City | 10:23.06 | 10:22.22 | 1.2 | | |
|
| 13m | 10:29.20 | Stewart Overton | SB | V40 | M | North Herts/Eastern Masters | 10:29.20 | 9:41.14 | 0.0 | | |
|
| 14m | 10:33.40 | Arturo Martínez de Murguía | | SEN | M | Reading AC/King's College London/Spain | 9:47.07 | 9:33.89 | 0.6 | | |
|
| 15m | 10:39.35 | Peter Wright | | SEN | M | Headington | 9:54.94 | 9:54.94 | 0.1 | | |
| 3000 SX K |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 10:15.06 | Andy Waterman | | V40 | M | Victoria Park & Tower Hamlets | 9:58.0 | 9:52.00 | 1.2 | | |
|
| 2m | 10:23.01 | Danny Isaacs | PB | SEN | M | Highgate | 10:23.01 | 10:23.01 | 1.2 | | |
|
| 3m | 10:23.28 | Kate Drew | | SEN | W | Taunton | 9:56.62 | 9:56.62 | 0.4 | | |
|
| 4m | 10:23.46 | Julian Richardson | | V50 | M | Oxford City/Southern Counties Vets | 10:02.99 | 9:14.1 | 1.9 | | |
|
| 5m | 10:23.71 | Dave Connell | SB | V45 | M | Huntingdonshire | 10:23.71 | 9:22.1 | 1.8 | | |
|
| 6m | 10:24.12 | Paul Jolliffe | | SEN | M | BRAT | 9:56.66 | 9:48.52 | 1.2 | | |
|
| 7m | 10:24.36 | William Howells | PB | SEN | M | Kettering | 10:24.36 | 10:24.36 | 1.4 | | |
|
| 8m | 10:27.28 | Sean Wilson | | SEN | M | Wycombe | 9:46.7 | 9:34.32 | 1.7 | | |
|
| 9m | 10:27.45 | Rachel Gifford | | SEN | W | BRAT/Brunel Uni London | 10:03.59 | 10:03.59 | 2.1 | | |
|
| 10m | 10:29.17 | Sam Lewis | | SEN | M | Sittingbourne | 10:17.40 | 9:35.15 | 0.2 | | |
|
| 11m | 10:30.47 | Tom Crowley | SB | SEN | M | Highgate/Birmingham Uni | 10:30.47 | 8:38.78 | 3.3 | | |
|
| 12m | 10:31.16 | Bertie Daniels | PB | U20 | M | Thames Hare & Hounds | 10:31.16 | 10:31.16 | 7.7 | | |
|
| 13m | 10:32.75 | Jasmine Young | | U20 | W | Windsor Slough Eton & Hounslow | 9:55.18 | 9:45.16 | 1.6 | | |
|
| 14m | 10:34.20 | Natalie Griffiths | | SEN | W | Southampton | 9:38.78 | 9:38.78 | 1.3 | | |
|
| 15m | 10:44.66 | James Foley | | SEN | M | Victoria Park & Tower Hamlets | 10:06.93 | 10:06.93 | 3.5 | | |
|
| 16m | 10:46.25 | Molly Browne | | SEN | W | BRAT/Coventry Uni | 10:01.85 | 9:56.99 | 2.3 | | |
|
| 17m | 10:52.73 | Edward Fraser | SB | U20 | M | Barnet | 10:52.73 | 9:46.8 | 2.6 | | |
| 3000 SX L |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 10:24.74 | Connor O'Pray | PB | SEN | M | Cambridge Uni Hare & Hounds | 10:24.74 | 10:24.74 | 1.8 | | |
|
| 2m | 10:29.89 | Sarah Kassenaar | PB | SEN | W | Cambridge Uni Hare & Hounds/Canada | 10:29.89 | 10:29.89 | 6.5 | | |
|
| 3m | 10:31.50 | John Fenning | PB | V35 | M | Headington | 10:31.50 | 10:31.50 | 4.1 | | |
|
| 4m | 10:34.66 | Kevin Yates | | V35 | M | Southampton | 9:48.18 | 9:41.10 | 2.3 | | |
|
| 5m | 10:36.74 | Ollie Badger | | V35 | M | Marshall Milton Keynes | 10:13.11 | 10:13.11 | 1.1 | | |
|
| 6m | 10:39.51 | Christopher Burrows | | SEN | M | BRAT | 9:46.70 | 9:42.7 | 2.3 | | |
|
| 7m | 10:40.12 | Lara Bromilow | SB | V35 | W | Marshall Milton Keynes/Victoria Park & Tower Hamlets | 10:40.12 | 9:54.5 | 2.5 | | |
|
| 8m | 10:40.33 | Gethin Edwards | PB | V40 | M | Pontypridd (Roadents) | 10:40.33 | 10:40.33 | 3.6 | | |
|
| 9m | 10:40.54 | Imogen Amos | SB | U23 | W | Tonbridge | 10:40.54 | 10:31.10 | 2.7 | | |
|
| 10m | 10:44.79 | Lucie Tait-Harris | | V45 | W | BRAT/Midland Masters | 10:33.4 | 10:25.93 | 5.2 | | |
|
| 11m | 10:52.11 | Christopher Finister | SB | V45 | M | Marshall Milton Keynes | 10:52.11 | 9:59.9 | 3.7 | | |
|
| 12m | 10:52.45 | Christopher Vincent | PB | V40 | M | London Heathside | 10:52.45 | 10:52.45 | 2.1 | | |
|
| 13m | 10:58.50 | Ashley Larman | PB | V45 | M | Ampthill & Flitwick | 10:58.50 | 10:58.50 | 3.5 | | |
|
| 14m | 11:01.20 | Satnam Singh | PB | V45 | M | Datchet | 11:01.20 | 11:01.20 | 4.5 | | |
|
| 15m | 11:06.53 | Anna Anderson | PB | U23 | W | Cambridge Uni Hare & Hounds | 11:06.53 | 11:06.53 | 5.9 | | |
|
| 16m | 11:07.56 | Cliff Dowle | PB | V35 | M | Daventry | 11:07.56 | 11:07.56 | 4.0 | | |
|
| 17m | 11:08.51 | Mark Mossop | PB | V40 | M | Huntingdonshire | 11:08.51 | 11:08.51 | 5.0 | | |
|
| 18m | 11:09.65 | Andrew Brett | PB | V40 | M | Ramsey | 11:09.65 | 11:09.65 | 4.7 | | |
|
| 19m | 11:19.68 | Mark Raddan | | V40 | M | Bedford H | 10:17.57 | 10:17.57 | 5.0 | | |
| 3000 SW |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1m | 9:23.99 | Morag Millar | PB | V35 | W | Central | 9:23.99 | 9:23.99 | -0.7 | | |
|
| 2m | 9:24.22 | Jennifer Nesbitt | | SEN | W | Cardiff | 8:44.92 | 8:44.92 | -1.9 | | |
|
| 3m | 9:24.51 | Abbie Donnelly | SB | SEN | W | Lincoln Wellington/Loughborough Students | 9:24.51 | 9:18.12 | -1.5 | | |
|
| 4m | 9:48.26 | Rebecca Murray | | SEN | W | Bedford & County/Brunel Uni London | 9:35.59 | 9:22.76 | 0.2 | | |
|
| 5m | 9:48.60 | Rebecca Johnson | | SEN | W | Highgate/Edinburgh Uni Hare & Hounds | 9:27.25 | 9:27.25 | 0.2 | | |
|
| 6m | 9:54.17 | Emily Ruane | SB | SEN | W | City of Norwich | 9:54.17 | 9:31.87 | 1.6 | | |
|
| 7m | 9:54.22 | Louise Small | | SEN | W | Aldershot, Farnham & District/St. Mary's Uni | 9:36.16 | 9:07.64 | -0.1 | | |
|
| 8m | 9:54.40 | Phoebe Barker | SB | U23 | W | Tonbridge/Cambridge Uni | 9:54.40 | 9:36.06 | 2.6 | | |
|
| 9m | 9:54.48 | Holly Dixon | | SEN | W | Cambridge H | 9:34.10 | 9:28.92 | -0.5 | | |
|
| 10m | 9:54.60 | Mollie Williams | | SEN | W | Stockport | 9:29.70 | 9:29.70 | -0.1 | | |
|
| 11m | 9:55.47 | Alex Eykelbosch | | SEN | W | Dacorum | 9:46.27 | 9:27.28 | 2.4 | | |
|
| 12m | 10:04.89 | Ruby Woolfe | PB | SEN | W | Thames Hare & Hounds | 9:41.48 | 9:41.48 | 2.3 | | |
|
| 13m | 10:20.73 | Amy Killick | | U20 | W | Leighton Buzzard | 10:04.84 | 10:04.84 | 3.9 | | |
| |
| 5000 SM |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1 | 13:41.40 | Jack Rowe | | SEN | M | Aldershot, Farnham & District | 13:35.77 | 13:26.37 | -6.5 | | |
|
| 2 | 13:48.00 | Jake Smith | | SEN | M | Cardiff/Cardiff Met Uni/Axe Valley | 13:38.01 | 13:38.01 | -6.2 | | |
|
| 3 | 13:50.05 | Conor Bradley | PB | SEN | M | Liverpool H/City of Derry/Ireland | 13:50.05 | 13:50.05 | -2.0 | | |
|
| 4 | 13:54.11 | Liam Dee | | SEN | M | Shaftesbury Barnet | 13:46.95 | 13:46.95 | -5.4 | | |
|
| 5 | 13:58.69 | Omar Ahmed | PB | SEN | M | Birchfield H/Ethiopia | 13:58.69 | 13:58.69 | -6.2 | | |
|
| 6 | 14:04.18 | Jonathan Escalante-Phillips | PB | SEN | M | Cambridge & Coleridge/Cambridge Uni | 13:57.76 | 13:57.76 | -4.7 | | |
|
| 7 | 14:06.57 | John Sanderson | SB | SEN | M | Guildford & Godalming | 14:06.57 | 13:58.73 | -5.1 | | |
|
| 8 | 14:08.54 | Timothy Lefroy | | SEN | M | Thames Hare & Hounds/MK Distance Project/Australia | 14:03.97 | 14:03.97 | -3.1 | | |
|
| 9 | 14:15.82 | Ben Bradley | | SEN | M | Aldershot, Farnham & District/St. Mary's Uni | 13:54.37 | 13:49.46 | -5.1 | | |
|
| 10 | 14:16.71 | Ben Potrykus | | SEN | M | Woodford Green Essex Ladies/Inverclyde | 14:10.33 | 13:59.89 | -5.2 | | |
|
| 11 | 14:17.05 | Freddie Hessian | PB | SEN | M | Notts | 14:17.05 | 14:17.05 | -4.5 | | |
|
| 12 | 14:19.46 | Jack Gray | SB | SEN | M | Cambridge & Coleridge | 14:19.46 | 14:02.37 | -5.8 | | |
|
| 13 | 14:26.19 | Samuel Gebreselassie | | SEN | M | Belgrave | 14:19.97 | 14:14.07 | -4.9 | | |
|
| 14 | 14:42.98 | Corey De'Ath | | SEN | M | Tonbridge/St. Mary's Uni | 14:34.75 | 14:24.89 | -3.7 | | |
|
| 15 | 14:46.11 | Robert Warner | | SEN | M | Blackburn/Loughborough Students | 14:31.62 | 14:08.54 | -4.0 | | |
|
| 16 | 15:12.34 | Freddy Richardson | | U23 | M | Colchester & Tendring | 14:48.62 | 14:48.62 | -4.6 | | |
|
| - | DNF | Aaron Phelps | | SEN | M | Stroud | | 14:51.7 | -2.2 | | |
| 5000 SX B |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1 | 14:19.95 | Jacob Allen | SB | SEN | M | Highgate | 14:19.95 | 13:43.75 | -5.6 | | |
|
| 2 | 14:21.44 | Tom Butler | PB | SEN | M | Shaftesbury Barnet/St. Mary's Uni | 14:16.30 | 14:16.30 | -4.1 | | |
|
| 3 | 14:23.89 | Joseph Massingham | | SEN | M | Rotherham/Cambridge Uni | 14:23.06 | 14:22.66 | -4.6 | | |
|
| 4 | 14:25.10 | Robbie Brown | PB | SEN | M | City of York/Oxford Uni | 14:25.10 | 14:25.10 | -0.4 | | |
|
| 5 | 14:28.16 | William Bryan | PB | SEN | M | Southampton/Birmingham Uni | 14:25.04 | 14:25.04 | -3.9 | | |
|
| 6 | 14:34.97 | Seyed Taha Ghafari | PB | SEN | M | Highgate/Iran | 14:34.97 | 14:34.97 | -4.0 | | |
|
| 7 | 14:36.42 | Jonathon Roberts | | SEN | M | Southampton/Southampton Uni | 14:20.78 | 14:20.78 | -3.2 | | |
|
| 8 | 14:37.25 | Dafydd Jones | | U20 | M | Carmarthen | 14:36.07 | 14:10.62 | -4.3 | | |
|
| 9 | 14:45.30 | Alex Tovey | SB | SEN | M | Birchfield H/Birmingham Uni | 14:45.30 | 14:26.78 | -2.9 | | |
|
| 10 | 15:00.42 | Alex Bruce-Littlewood | | SEN | M | Southampton | 14:32.98 | 14:03.79 | -3.3 | | |
|
| 11 | 15:02.73 | Alex Pointon | | SEN | M | Aldershot, Farnham & District | 14:27.27 | 14:27.27 | -4.1 | | |
|
| 12 | 15:17.36 | Shane Robinson | SB | SEN | M | Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC ( | 15:17.36 | 14:22.86 | -3.9 | | |
|
| 13 | 15:20.46 | William Cork | | SEN | M | Brighton & Hove/Crawley/City of Norwich | 14:50.4 | 14:44.53 | -4.7 | | |
|
| 14 | 15:35.73 | Max Walker | PB | SEN | M | Abingdon/Army | 15:35.73 | 15:35.73 | 0.1 | | |
|
| - | DNF | Joe Monk | | SEN | M | Preston/Lancaster Uni/Wigan & District | | 14:50.96 | -2.3 | | |
|
| - | DNF | Ronny Wilson | | SEN | M | Lincoln Wellington/Sheffield Hallam Uni | 14:40.05 | 14:29.41 | -4.5 | | |
|
| - | DNF | Mohamed Hashi | | SEN | M | Ealing Southall & Middx/Harrow | 15:05.69 | 14:49.48 | -2.0 | | |
|
| - | DNF | Lewis Hannigan | | U20 | M | Kilbarchan | 14:29.55 | 14:29.55 | -3.7 | | |
| 5000 SX C |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1 | 14:46.27 | Rikki James | | SEN | M | Southampton | 14:37.95 | 14:37.95 | -4.0 | | |
|
| 2 | 14:51.74 | Alexander Leprêtre | | SEN | M | Highgate/Shaftesbury Barnet/Barnet | 14:35.11 | 14:27.23 | -5.5 | | |
|
| 3 | 14:53.39 | Daniel Hamilton | PB | SEN | M | Pontypridd (Roadents) | 14:53.39 | 14:53.39 | -1.8 | | |
|
| 4 | 14:57.86 | Macgregor Cox | SB | SEN | M | Thames Hare & Hounds | 14:44.98 | 14:44.98 | -4.0 | | |
|
| 5 | 14:59.46 | Jack Eykelbosch | | SEN | M | Dacorum | 14:58.29 | 14:58.29 | -3.0 | | |
|
| 6 | 15:00.43 | Dylan Gillett | PB | U23 | M | Telford AC/Warwick Uni | 14:36.59 | 14:36.59 | -2.9 | | |
|
| 7 | 15:24.40 | Andrew Miles | PB | SEN | M | Vale Royal | 15:24.40 | 15:11.02 | -3.2 | | |
|
| 8 | 15:51.12 | Ewan Davidson | | SEN | M | Peterborough & Nene Valley/Edinburgh Uni Hare & Hounds/Moray | 15:27.08 | 15:19.71 | -2.8 | | |
|
| - | DNF | Edward Blythman | | U20 | M | Bedford & County | 15:14.83 | 15:14.83 | -2.1 | | |
|
| - | DNF | Ash Harrell | | SEN | M | Highgate/Woodford Green Essex Ladies | | 14:27.33 | -2.4 | | |
|
| - | DNF | Oli Lum | | SEN | M | Bracknell AC/Cardiff Met Uni | | | -1.5 | | |
| 5000 SX D |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1 | 15:03.59 | Charlie Jones | PB | V35 | M | Western Tempo | 15:01.31 | 15:01.31 | -3.4 | | |
|
| 2 | 15:05.91 | Joe Morrow | SB | SEN | M | MK Distance Project/Oxford Uni | 15:05.91 | 15:04.23 | -2.4 | | |
|
| 3 | 15:08.62 | Adam Bull | PB | SEN | M | Pontypridd (Roadents) | 15:08.62 | 15:08.62 | -3.6 | | |
|
| 4 | 15:09.30 | James Dunce | SB | SEN | M | Cambridge & Coleridge/Newcastle Uni | 15:09.30 | 14:56.00 | -2.4 | | |
|
| 5 | 15:10.28 | Alex Bellew | SB | SEN | M | Leeds City | 14:51.83 | 14:45.70 | -3.1 | | |
|
| 6 | 15:10.37 | William Ryle-Hodges | SB | SEN | M | Shaftesbury Barnet/Cambridge Uni | 15:10.37 | 14:24.13 | -0.8 | | |
|
| 7 | 15:10.85 | Rian McCawley | PB | SEN | M | Aldershot, Farnham & District/Cambridge Uni | 15:10.85 | 15:10.85 | -2.3 | | |
|
| 8 | 15:14.88 | Varun Pemmaraju | PB | SEN | M | Highgate/United States | 15:14.88 | 15:14.88 | 3.8 | | |
|
| 9 | 15:16.13 | Rob Wilson | SB | SEN | M | Highgate | 15:06.86 | 14:51.3 | -3.6 | | |
|
| 10 | 15:31.75 | Ben Brewster | SB | SEN | M | Southampton/Police | 15:31.75 | 14:56.12 | -1.8 | | |
|
| 11 | 15:35.77 | Peter Hart | | SEN | M | Southampton | 15:06.58 | 14:42.44 | -4.5 | | |
|
| 12 | 15:38.63 | Jack Gregory | SB | SEN | M | Reading RR/Southampton Uni | 15:38.63 | 15:07.58 | 0.3 | | |
|
| 13 | 15:52.40 | Jack Boswell | | SEN | M | Aldershot, Farnham & District | 15:47.2 | 15:31.66 | -1.6 | | |
|
| 14 | 15:56.08 | Dominic Willmore | PB | U23 | M | Poole AC/Royal Air Force/Southampton Uni | 15:56.08 | 15:56.08 | -3.1 | | |
|
| 15 | 15:58.89 | Matthew Clutterbuck | | U23 | M | Windsor Slough Eton & Hounslow/Birmingham Uni | 15:19.75 | 15:19.75 | -1.9 | | |
|
| 16 | 16:08.59 | Simon Bolland | | SEN | M | Spenborough/Kirklees | 15:46.47 | 15:46.47 | -1.9 | | |
|
| 17 | 16:36.10 | Kieran Gilfedder | SB | SEN | M | Wycombe/Kingston Uni | 16:36.10 | 15:08.93 | 1.5 | | |
|
| - | DNF | Michael Gilbert | | SEN | M | Cambridge & Coleridge | 15:31.5 | 15:31.5 | -2.7 | | |
| 5000 SX E |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1 | 15:07.28 | Steven Phillips | | V35 | M | Southampton | 14:42.06 | 14:38.34 | -1.6 | | |
|
| 2 | 15:12.36 | Richard Slade | PB | U23 | M | Chiltern/Bath Uni | 14:51.41 | 14:51.41 | -3.6 | | |
|
| 3 | 15:18.24 | Craig Emmerson | PB | SEN | M | Bedford & County/Staffordshire Uni | 15:18.24 | 15:15.55 | -2.7 | | |
|
| 4 | 15:19.81 | Jamie Seddon | PB | SEN | M | Bedford & County | 15:19.81 | 15:19.81 | -1.8 | | |
|
| 5 | 15:22.26 | Paul Graham | | SEN | M | Pontypridd (Roadents)/Army/Hereford | 15:04.34 | 15:04.34 | -4.2 | | |
|
| 6 | 15:22.60 | Edward Mallett | PB | SEN | M | Hercules Wimbledon | 15:12.10 | 15:12.10 | -3.1 | | |
|
| 7 | 15:22.86 | George Mallett | | SEN | M | Hercules Wimbledon | 15:04.79 | 15:04.79 | -3.1 | | |
|
| 8 | 15:23.04 | Elliot Hind | SB | SEN | M | Marshall Milton Keynes | 15:23.04 | 14:53.29 | -1.8 | | |
|
| 9 | 15:27.01 | Matt McDaniel | PB | SEN | M | Guildford & Godalming | 15:27.01 | 15:27.01 | -1.6 | | |
|
| 10 | 15:28.32 | Aran Davidson | | SEN | M | Chiltern | 15:11.44 | 15:11.44 | -2.5 | | |
|
| 11 | 15:35.87 | Ben Musgrove | PB | SEN | M | Rugby & Northampton/Sheffield Hallam Uni | 14:45.57 | 14:45.57 | -2.4 | | |
|
| 12 | 15:40.48 | Scott Greeves | SB | SEN | M | City of Norwich | 15:40.48 | 14:55.94 | -3.7 | | |
|
| 13 | 15:41.48 | Max Costley | SB | SEN | M | Southampton | 15:41.48 | 15:18.88 | -3.3 | | |
|
| 14 | 15:47.69 | Woody Jerome | | U20 | M | Aldershot, Farnham & District | 15:30.04 | 15:30.04 | -3.4 | | |
|
| 15 | 15:57.90 | Ben Davis | | U23 | M | Havering | 15:25.3 | 15:25.3 | -2.9 | | |