Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:25	Aran Davidson	SB	SEN	M	Chiltern	32:25	31:59	-2.7
	2	33:49	Sullivan Smith		V40	M	Cambridge & Coleridge	33:01	30:42	-1.7
	3	34:05	Simon Jackson		V45	M	Fairlands Valley Spartans	33:39	33:39	0.9
	4	34:17	Matthew Cooper	PB	V35	M	St. Albans Striders	33:47	33:24	-1.1
	5	34:22	Luke Barker		SEN	M	Trent Park	33:45	33:45	5.8
	6	34:26	Jim Arrowsmith		V40	M	Trent Park	33:43	33:43	0.8
	7	34:51	Matthew Slater	SB	V35	M	Cambridge & Coleridge	34:16	32:49	-0.8
	8	35:17	Rob Mahen	SB	V35	M	Cambridge & Coleridge	35:17	32:56	-0.5
	9	35:26	Scott Aiken	SB	V50	M	Trent Park	35:26	34:47	1.7
	10	35:34	Stephen Moss		V40	M	Trent Park	35:22	35:22	3.7
	11	36:30	Luke Roberts		SEN	M
	12	36:40	Steven Phillips		V40	M	St Albans Eagles
	13	37:50	Paul Reddaway	SB	V60	M	Ware Joggers	37:50	36:31	2.6
	14	37:52	Neil Bull	SB	V40	M	Ware Joggers	37:52	37:01	4.3
	15	37:53	Douglas Hobson		SEN	M	St. Albans Striders	37:11	37:11	3.0
	16	38:06	Ross Murray		SEN	M
	17	38:22	Emily Jeanes	PB	SEN	W	Trent Park	38:22	38:10	6.9
	18	38:37	Adrian Cloake	PB	V45	M	Harpenden	38:37	38:37	6.8
	19	38:39	Lee Hembling		V35	M	Ware Joggers	38:23	38:23	5.6
	20	38:45	James Firth	PB	SEN	M	St. Albans Striders	38:45	38:45	19.9
	21	38:56	Mark Holloway	PB	V45	M	Trent Park	38:56	38:56	6.2
	22	39:06	Stefano Federici		V35	M	St. Albans Striders	38:15	32:29	-1.7
	23	39:11	Richard Witter		SEN	M	St Albans Striders
	24	39:23	James Birnie	SB	V45	M	Gade Valley	39:23	37:30	6.1
	25	39:26	Alex Johnston	PB	SEN	M	St. Albans Striders	39:26	39:26	6.5
	26	40:11	Jamie Higgs	SB	V40	M	Ware Joggers	40:11	39:08	5.3
	27	40:23	Nigel Aston		V55	M	St. Albans Striders	39:59	38:59	5.4
	28	40:29	David Thorne	SB	V45	M	Mornington Chasers	40:29	40:22	9.3
	29	40:31	Paul Schalker	PB	V35	M	St. Albans Striders/St. Albans AC	40:31	39:38	8.5
	30	40:39	Philippa Phillips	PB	V45	W	Unattached	40:39	40:39	13.4
	31	40:50	Tom Wright	PB	V35	M	Chiltern	40:50	40:50	12.6
	32	41:11	Amy Clark	PB	SEN	W	Clapham Chasers	41:11	41:11	10.4
	33	41:14	Pablo Plaza Lastras		V40	M
	34	41:16	Andrew Page	SB	V35	M	St. Albans Striders	41:16	39:22	7.6
	35	41:18	Simon Townsend		V55	M	Dacorum	38:16	37:55	3.6
	36	41:34	Stuart Lawrence-George	PB	V35	M	Stratford-upon-Avon	41:34	41:34	13.5
	37	41:46	Patrick Hayes		V40	M
	38	42:00	Vineeth Rajkumar		V50	M
	39	42:01	James Rose		SEN	M
	40	42:08	Philip Mercer		V45	M	Gade Valley	40:42	38:50	8.5
	41	42:10	Lucy Jones	SB	SEN	W	St. Albans Striders	42:10	39:58	11.4
	42	42:10	Gwynfor Tyley	SB	V50	M	St. Albans Striders	42:10	41:17	9.5
	43	42:44	Alastair Green	SB	V55	M	St. Albans Striders	42:44	41:51	10.8
	44	42:47	Robin Newby	PB	V50	M	St. Albans Striders	42:47	42:47	9.8
	45	42:57	Martyn Mahmoud		SEN	M
	46	43:02	Gavin Clifton		V50	M
	47	43:03	Kate Dixon		V40	W	St. Albans Striders	42:31	42:31	8.2
	50	43:22	Robert Bowler	SB	V55	M	Gade Valley	43:22	42:50	10.6
	51	43:24	Lewis Trent		SEN	M
	52	43:36	Andrew Mcintosh	SB	V50	M	Sphinx	43:36	42:33	9.9
	53	43:44	Sam Simmons		SEN	M	Fairlands Valley Spartans	43:09	43:09	9.8
	54	43:51	Neil Allbones		V40	M
	55	43:54	Mark Howland		V40	M
	56	44:11	David Worcester		V40	M	St Albans Striders
	57	44:13	Lindsey Brown		V35	W
	58	44:18	Clive Pereira		V40	M
	59	44:19	David Pattman	SB	V40	M	Fairlands Valley Spartans	44:19	44:06	11.1
	60	44:21	Alan Castle	SB	V40	M	St. Albans Striders	44:21	42:31	9.3
	61	44:30	Richard Summers		V40	M
	62	44:42	Tony Reeve		V60	M	Dacorum	41:03	41:03	10.0
	63	44:45	Ruth Martin	PB	V35	W	St. Albans Striders	44:45	44:45	15.2
	64	44:46	Jonathan D Evan-hughes	PB	V55	M	Metros	44:46	44:46	12.5
	65	44:47	Ian Kelly	PB	V50	M	St. Albans Striders	44:47	44:47	16.5
	66	44:47	Sam Austin	PB	SEN	M	Unattached	44:47	44:47	8.2
	67	44:49	Ellen Mayes	PB	V45	W	St. Albans Striders	44:49	44:49	11.8
	68	44:51	Chris Davis		V40	M
	69	44:53	Trevor Normoyle	SB	V40	M	Met Police/Gade Valley	44:53	43:18	11.7
	70	44:55	Derek Winterbottom		V40	M
	71	45:00	Harri Phillips		SEN	W
	72	45:14	Mike Trotman		V50	M	St Albans Striders
	73	45:22	Marie Gray		V35	W
	74	45:26	Neil Gibbons	SB	V40	M	St. Albans Striders	45:26	45:14	15.9
	75	45:30	Othmar Engelhardt		V50	M
	76	45:35	Mark Marven		SEN	M
	77	45:36	Russell Cook		SEN	M	Ware Joggers	44:09	43:53	10.0
	78	45:49	Aisling Patterson		V55	W	Harpenden	45:48	45:48	11.2
	79	45:52	Jonathan Bird		V45	M	St. Albans Striders	40:38	40:38	6.9
	80	46:05	Kevin Gray		V40	M
	81	46:15	Hollie Ryder	PB	SEN	W	Orion	46:15	46:15	19.8
	82	46:25	Adrian Summers		V40	M
	83	46:26	James Giffen		V45	M	St. Albans Striders/St. Albans AC	43:49	43:49	10.7
	84	46:27	Agnes Tyley	PB	U17	W	St. Albans Striders	46:27	46:27	16.2
	85	46:27	Tom Crockford		V40	M
	86	46:28	Chrissy Smith		V45	W
	87	46:31	Kevin Payne		SEN	M	Tri Force
	88	46:32	Richard Coffey	SB	V55	M	Ware Joggers	45:48	45:48	13.5
	89	46:33	Lewis Elmes	SB	SEN	M	Saffron Striders	46:33	45:38	14.2
	90	46:34	Alex Drizen	SB	V45	M	Watford Joggers	46:34	44:43	14.0
	91	46:35	James Douglas		SEN	M
	92	46:37	Jon Elmer	PB	V40	M	St. Albans Striders	46:37	46:37	11.5
	93	46:37	Matt Everitt		V40	M	Eagles AC
	94	46:40	Chas Taylor		V70	M	Trent Park	45:28	44:59	12.5
	95	46:41	Jemima Samols		U17	W
	96	46:45	Grace Mackintosh Sim	SB	V35	W	Serpentine	46:45	41:23	26.0
	97	46:49	Roland Beton	SB	V55	M	St. Albans Striders	46:49	44:34	17.0
	98	46:50	Mel Hardy	PB	SEN	W	Gade Valley	46:50	46:50	15.0
	99	46:55	Stuart Amblin	SB	V50	M	London Heathside	46:55	40:27	15.0
	100	46:58	Vicky Crawley-Wise	SB	V40	W	Gade Valley	46:58	42:32	13.5
	101	47:08	Jonathan White	SB	V40	M	St. Albans Striders	47:08	41:15	13.2
	102	47:14	Isabel Wilson	PB	V65	W	Gade Valley/St. Albans AC/St. Albans Striders	47:14	47:14	18.6
	103	47:23	Ellie Morris	PB	SEN	W	St. Albans Striders	47:23	47:23	19.4
	104	47:28	Claire Lancaster		V35	W
	105	47:35	Fergus Dalton	SB	V55	M	Wheathampstead	47:35	44:03	15.2
	106	47:36	Gavin Hall		V50	M	Wheathampstead Warriors
	107	47:36	Claire Das Bhaumik		V35	W
	108	47:37	Sean Scott		SEN	M
	109	47:46	Rodrigo Hamuy Aquino		SEN	M
	110	47:50	Kerry Nash		V35	W
	111	47:50	Daniel Bisby		V40	M
	112	47:51	Flo Greatrix	SB	SEN	W	Saffron Striders	47:51	44:53	12.6
	113	48:00	Mili Mladenovic		V35	W
	114	48:11	James Bird	SB	V60	M	St. Albans Striders/St. Albans AC	48:11	47:56	14.9
	115	48:26	Petra Warner	PB	V35	W	Fordy Runs	48:26	46:17	13.9
	116	48:32	Tracey Cotton		V40	W	Gade Valley	48:27	46:56	13.5
	117	48:32	Ben Thomas		V40	M
	118	48:36	Mel Farnes		V35	W	Ware Joggers
	119	48:37	Gemma Lakin	PB	SEN	W	St. Albans Striders	48:37	48:37	19.3
	120	48:39	Debbie Godbehere	PB	V35	W	St. Albans Striders	48:39	48:39	21.0
	121	48:43	Karl Palette		SEN	M
	122	48:47	Emma Welland		SEN	W
	123	48:48	Jon Mann		V50	M
	124	48:57	Peter Blessing	SB	V50	M	St. Albans Striders	48:57	48:40	19.6
	125	49:09	Andrew Reid	SB	V65	M	Stopsley	49:09	43:20	19.4
	126	49:10	Kate Arnold		V45	W
	127	49:13	Jonathan Poole	SB	V50	M	St. Albans Striders	49:13	46:33	18.6
	128	49:16	Claudia Neira		V35	W	GoodGym
	129	49:28	Sean Thomas Flynn	SB	V60	M	Harlow Run Tri	49:28	42:56	15.4
	130	49:32	Clive Smith	PB	V65	M	Ware Joggers	49:32	49:25	16.3
	131	49:40	Stuart Vernon		V50	M	St Albans Striders
	132	49:49	Michael Hessey	SB	V55	M	Harpenden	49:49	42:48	17.7
	133	49:52	Heidi Collocott		V40	W	St. Albans Striders	48:53	48:53	15.7
	134	49:59	Hideaki Tomita		V40	M
	135	50:01	Clara King		V35	W
	136	50:09	Steve Baldwin		V40	M
	137	50:11	Sharon Threlfall		V45	W	Ware Joggers
	138	50:16	Martin Jensen		V40	M
	139	50:19	Steven Dobner	SB	V45	M	Fairlands Valley Spartans	50:19	43:58	10.1
	140	50:22	Emily Reid	PB	V40	W	Ware Joggers	50:22	50:22	12.9
	141	50:38	Neil Chisholm		V50	M
	142	50:39	Paula Nicol		V35	W
	143	50:53	Jonathan Dean		SEN	M
	144	50:57	Sara Head	SB	V40	W	St. Albans Striders	50:57	49:34	17.1
	145	51:11	Margaret Fanagan	PB	V40	W	Watford Joggers	51:11	50:00	16.4
	146	51:12	Jim Brown	SB	V65	M	Fairlands Valley Spartans	51:12	43:17	18.4
	147	51:28	Lorna Evans	PB	V55	W	St. Albans Striders	51:28	51:28	20.5
	148	51:41	Peter Cox		V50	M
	149	51:43	Sarah Lucy Sharman	SB	V55	W	Watford Joggers	51:43	47:29	17.4
	150	51:45	Elizabeth Gibbs		V35	W
	151	51:49	Rob Borgeaud	SB	V35	M	St. Albans Striders	51:49	48:35	17.6
	152	51:52	Jason Ward		V40	M	Houghton Hall Casual Joggers
	153	51:57	William Sharman		V50	M	Watford Joggers
	154	51:59	Richard Underwood	SB	V45	M	St. Albans Striders	51:59	48:20	15.9
	155	51:59	Dan Jones		V40	M
	156	52:01	Kate Tettmar	SB	V50	W	St. Albans Striders	52:01	48:59	17.6
	157	52:08	Jean-Pierre Borel-Saladin		V40	M
	158	52:16	Dani Pruett		V35	W	Garden City runners
	159	52:19	Mel Palmer		V35	W
	160	52:20	Katherine Witter		V35	W
	161	52:22	Jim Montgomery		V40	M
	162	52:23	Leanne McGinness	PB	SEN	W	St. Albans Striders	52:23	52:23	25.8
	163	52:23	Michael Burton		V50	M
	164	52:26	Rachel Haffenden	PB	V45	W	Gade Valley	52:26	52:26	18.1
	165	52:28	Richard Hayes	SB	V40	M	St. Albans Striders	52:28	45:43	12.4
	166	52:32	David Fawcett	PB	V55	M	St. Albans Striders	52:32	52:32	21.8
	167	52:37	Karen Ashby	SB	V60	W	Stopsley	52:37	51:39	21.2
	168	52:38	Kitty Cole	PB	SEN	W	Gade Valley	52:38	52:38	18.0
	169	52:41	Olu Gooden	PB	V55	W	Ware Joggers/Unattached	52:41	52:41	16.8
	170	52:47	Robert Notton		V60	M	Dacorum	50:17	50:17	10.7
	171	52:51	Mel Rennie		V45	W
	172	52:51	Andrew Bracey	SB	V45	M	Harpenden	52:51	45:17	10.9
	173	53:00	Angeline Cottrill	SB	V45	W	Gade Valley	53:00	50:52	21.1
	174	53:08	Grant Curley		V50	M
	175	53:09	Sam Walsh		V45	W	Athena Ladies Running Club
	176	53:11	Daley Jones		SEN	M
	177	53:12	Andrew Davies		V50	M
	178	53:14	Lewis Simpson-Jones		SEN	M
	179	53:16	Linda Green	PB	V50	W	St. Albans Striders	53:16	53:16	18.6
	180	53:16	Karene Horner-Hughes		SEN	W
	181	53:23	Emily Borgeaud	PB	V35	W	St. Albans Striders	53:23	53:23	25.8
	182	53:53	Amina Ali		SEN	W
	183	53:54	Nicki Jackson	PB	V40	W	Gade Valley	53:54	53:54	24.5
	184	53:55	Philip Hicks		V60	M
	185	54:02	Dave Oh		V40	M
	186	54:03	Nicky Edwards		V35	W
	187	54:08	Helen Palmer		V35	W	Athena Ladies Running Club
	188	54:15	Katie Harris		V35	W
	189	54:17	Anthony Barnes	PB	V40	M	St. Albans Striders	54:17	54:17	21.0
	190	54:18	Dominic Lyons		V40	M
	191	54:20	Rebecca Hemmant-Low		V45	W
	192	54:23	Xanthe Mainwaring		V45	W
	193	54:24	Wendy Reddaway	PB	V55	W	Ware Joggers	54:24	54:24	20.0
	194	54:28	Ian Mccarthy		SEN	M
	195	54:38	Christopher Ball		V50	M
	196	54:40	Scott Pardoe		V40	M
	197	54:45	Paul Heskin		V50	M
	198	54:46	Anne Stockley		V40	W	St. Albans Striders	54:07	54:07	21.5
	199	55:00	Aleksandra Kubas	SB	V35	W	St. Albans Striders	55:00	52:33	20.6
	200	55:08	Nicola Thurston		V35	W
	201	55:08	Bill Harding		V70	M	St. Albans Striders	53:52	53:52	26.2
	202	55:16	Teresa Mary Weedon		V60	W	Ware Joggers	54:58	52:23	15.6
	203	55:18	Simon Marrocco		V40	M	MPAA
	204	55:21	Clare Tyley		V50	W	St. Albans Striders	54:36	54:36	17.6
	205	55:24	John Bennett		V50	M
	206	55:51	Yvonne Bennett		V45	W
	207	56:08	Katharine Tate		V45	W
	208	56:16	Eileen Patricia Sindole	PB	V65	W	St. Albans Striders	56:16	56:16	22.6
	209	56:28	Emily Summers		V35	W
	210	56:29	Rebecca Little		V35	W
	211	56:36	Mary Ann le Lean		V45	W	Athena Ladies Running Club
	212	56:48	Diane Hunt		V55	W	St. Albans Striders	53:50	52:49	21.6
	213	56:49	Jennifer Johnston	SB	V40	W	St. Albans Striders	56:49	42:09	20.9
	214	56:49	Nadia Hall	PB	SEN	W	Stopsley	56:49	56:49	27.1
	215	56:54	Helen Harris	PB	V50	W	Stopsley	56:54	56:54	45.7
	216	57:00	Gill Hudnott	PB	V50	W	St. Albans Striders/St. Albans AC	57:00	57:00	27.7
	217	57:02	Alison Massey		V40	W	St. Albans Striders	49:01	47:42	20.2
	218	57:09	Philip Dean		V50	M
	219	57:10	David Matthews		V50	M
	220	57:10	Emily Parry		V35	W	Athena Ladies Running Club
	221	57:10	Alison Matthews		V55	W	Athena Ladies Running Club
	223	57:20	Paul Geddes		V40	M	Houghton Hall Casual Joggers
	224	57:21	Chris Mclaren		V60	M	Stopsley	55:09	50:48	22.8
	225	57:24	Robert Holliday		V50	M
	226	57:37	Suzanne Mills	PB	V35	W	Harpenden	57:37	57:37	29.1
	227	57:38	Sarah Bruce-Green		V35	W	Wheathampstead Warriors
	228	57:39	Clair Younghusband-Francis		V45	W
	229	57:43	Steve Orchard		SEN	M
	230	57:44	Mia Noonan		SEN	W
	231	57:47	Anna Thylin		V45	W	Athena Ladies Running Club
	232	57:49	Suzi Wegenek		V45	W	St Albans Striders
	233	58:01	Aisha Young		V40	W	Dacorum	54:01	54:01	24.0
	234	58:02	Alex Halliday	PB	V45	M	St. Albans Striders	58:02	58:02	31.9
	235	58:05	James Toms		V50	M
	236	58:06	Rachel Aldridge		V40	W	St. Albans Striders	56:19	53:33	17.7
	237	58:13	Anne Ramsden		V65	W	Ware Joggers	54:33	50:23	21.1
	238	58:17	Sonja Goulder-Perks		V45	W
	239	58:18	Joanna Travers		V35	W
	240	58:23	Molly Rice		SEN	W
	241	58:30	Paul Cocklin	SB	V55	M	Ware Joggers	58:30	49:44	22.0
	242	58:33	Mark Bright		SEN	M	Houghton Hall Casual Joggers
	243	58:51	Graham Parker		V50	M
	244	59:08	Hiromi Tomita		V45	W
	245	59:08	Carl Blakemore		SEN	M
	246	59:11	Antonia Ryan		SEN	W
	247	59:15	Linda Curley		V55	W
	248	59:18	Paul Hodgson	SB	V45	M	St. Albans Striders	59:18	47:46	14.2
	249	59:18	Lindsay Greville		SEN	W
	250	59:18	Jo Farmer		V45	W	Athena Ladies Running Club
	251	59:25	Katie McGinness	SB	SEN	W	St. Albans Striders	59:25	54:21	27.0
	252	59:34	Magdalena Petrus	SB	V35	W	St. Albans Striders	59:34	51:58	25.3
	253	59:34	Tracey Mostyn	PB	V45	W	St. Albans Striders/St. Albans AC	59:34	59:34	28.1