Ryston Runners Open League External Results
Shouldham Warren
10 Oct 10
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ZXC SM
PosGunNameAG ClubHC  
116:21Rick Ward U23MCity of Norwich/St. Mary's Uni40.1 
116:21Damian Rogers U20MCity of Norwich/Great Yarmouth30.9 
316:32Steven Cannell U23MCity of Norwich/St. Mary's Uni6.4 
416:38Malcolm Tuff V45MRyston5.2 
516:46Frazer Heasman U20MCity of Norwich25.7 
616:56Mike Chapman SENMNene Valley9.5 
716:58Kevin Vaughan V45MSt. Edmund Pacers5.5 
817:06Andrew Simmonds SENMRyston4.8 
917:08James Howard U23MWest Norfolk16.6 
1017:09Jack Trow U20MFenland44.3 
1117:15Micah Rogers U20MCity of Norwich43.3 
1217:33David Goldspink V35MFenland  
1317:48Robert Wilton V35MRyston54.0 
1417:57David Pettitt V45MCambridge & Coleridge38.3 
1517:58Chris Balmer SENMRyston0.7 
1618:15Alan Dawson V50MSt. Edmund Pacers38.1 
1718:17Todd Lake V45MDereham7.6 
1818:21Rini Hoogkamer V50MCity of Norwich11.3 
1918:24David Robinson V50MRyston54.0 
2018:30Andrew Dickens U23MNene Valley/Cardiff Uni7.0 
2118:45Ben Collison SENMWest Norfolk/Ryston6.5 
2218:46Ian Cooper V50MBrandon Fern Hoppers13.5 
2318:49Martin Ive V40MRyston10.0 
2418:51James Birch V40MWymondham10.7 
2518:57Pete Johnson V55MNorfolk Gazelles10.2 
2619:00Matt Pyatt SENMRyston-1.6 
2719:07Martin KoeningsbergerV40MW Norfolk  
2819:10Mike Barnsdale V55MNene Valley54.0 
2919:12Andy Smith V40MRyston10.6 
3019:15Darren Edridge V40MColtishall Jaguars15.3 
3119:18Kevin Howlett V50MRyston10.7 
3219:21Ian Crutchley V45MWymondham/Skegness & District28.7 
3319:25Richard Blake V60MNorth Norfolk BR54.0 
3419:28David De Sa U20MNene Valley51.9 
3519:30Ady Jay V40MAylsham/Coltishall Jaguars9.9 
3619:30Christopher Cooke V45MSt. Edmund Pacers3.5 
3719:44Mark Oldham V45MSouthend/Eastern Masters11.6 
3819:51John HarveyV55MCONAC  
3919:54Darren Naughton V40MRyston48.5 
4020:03Neville Knights V50MDereham15.8 
4120:12Steve Le Poidevin V40MSt. Edmund Pacers49.3 
4220:16Tim Coates V40MWest Norfolk15.2 
4320:25Les Scott V50MRyston9.6 
4420:28Richard Walker V40MWest Norfolk44.9 
4520:29Steve BowermannV40MRyston  
4620:38Paul Firmage V55MRyston26.2 
4720:41Jim ScarsbrookV55M   
4820:45Peter Thompson V50MNorfolk Gazelles11.5 
4920:52Nigel Dickens V55MNene Valley15.9 
5020:57Colin Simpson V55MFenland53.6 
5121:02Kevin Garwood V45MWymondham40.7 
5221:10Chris Wade U23MNorth Norfolk BR49.3 
5321:20Ian Wade V50MNorth Norfolk BR43.7 
5421:22Ian Richard Gooderham V40MSt. Edmund Pacers12.0 
5521:27Dave Neale V50MRyston13.4 
5621:28Brian Wright V55MThetford24.2 
5721:35Mark Watts V45MSt. Edmund Pacers5.7 
5821:35Robert Price V65MSt. Edmund Pacers24.4 
5921:36Colin Ferguson V55MFenland46.7 
6021:51Darren Smith U20MRyston10.6 
6121:53David SlatterV45M   
6221:54Steve WrightV45M   
6321:57Martin Simmonds V65MRyston54.0 
6422:01Bill MorganV60MThetford  
6522:44Anthony Barstard V60MDereham54.0 
6622:45Les Percival V55MPaddock Wood/Eastern Masters/West Norfolk39.4 
6722:53Christopher Milnes V50MRyston22.7 
6822:55Tony SmithV50M   
6922:57Alan Lucas V50MDereham54.0 
7023:10David Lane V45MRyston26.5 
7123:16Matthew Freezer U23MDereham13.2 
7223:18Naz MacadamSENMRyston  
7323:19Martin Hammond V45MRyston45.1 
7423:23Dave Hutcheon V60MColtishall Jaguars46.4 
7523:31Bradley GreevesV45M   
7623:42Carwyn JamesV45MW.Norfolk  
7723:52Steve Rush V45MTri-Anglia54.0 
7824:00Andy Norton V45MDereham45.4 
7924:23Mal Garwood V40MWymondham47.9 
8025:25Mark StoreyV50M   
8125:31Robert Scarfe V55MWymondham30.7 
8226:46Jake KenyonU20M   
8326:49John Richardson V55MDereham32.9 
8427:21Barry Palmer V40MDiss54.0 
8527:57Philip KenyonV55M   
8630:01Keith Marriott V40MRyston  
8730:06Robert HoltzfeldSENM   
ZXC U17M
PosGunNameAG ClubHC  
116:36James Cochrane U17MCambridge & Coleridge44.1 
216:51Tom Hook U17MCity of Norwich7.8 
316:52Sean Watson U17MCity of Norwich6.1 
417:21Jack Harrison U17MCity of Norwich3.5 
518:14Joab DysonU17MThetford  
620:35Tom BussonU17MThetford  
721:51Aaron Raine U17MRyston37.2 
826:19Jamie BakerU17MFenland  
ZXC U15M
PosGunNameAG ClubHC  
110:00Scott Greeves U15MCity of Norwich-4.2 
210:16Dominic Oliver U15MGreat Yarmouth3.3 
310:32Sebastian Anthony U15MWest Suffolk-4.4 
410:37Jake McCarthy U15MSt. Edmund Pacers  
510:38Callum Russell U15MCity of Norwich54.0 
611:17Bradley Stansbury U15MCity of Norwich12.4 
711:31Matthew Nichols U15MSt. Edmund Pacers45.3 
811:44Cameron McKie U15MWest Suffolk12.1 
913:40Thomas Carr U15MCity of Norwich23.6 
ZXC U13M
PosGunNameAG ClubHC  
110:16Ashley Waterson U13MCity of Norwich31.5 
210:51Jamie Finch U13MCity of Norwich/Waveney Valley49.7 
311:12Matt Le Poidevin U13MSt. Edmund Pacers17.3 
412:37Zak Coleman U13MCity of Norwich54.0 
512:56Bradley Spurdens U13MNene Valley/Unattached4.9 
613:12Ryan Coates U13MWest Norfolk53.3 
714:05Ben Charles U13MDiss52.2 
815:08Euan McKie U13MWest Suffolk  
917:48Owen HaylockU13MRyston  
ZXC U11M
PosGunNameAG ClubHC  
18:19Daniel Harvey U11MWest Norfolk52.3 
28:22Thomas McCarthy U11MWest Suffolk4.8 
38:29Harvey McGeeneyU11MFeltwell  
48:30Callum McDermid U11MRyston  
58:55Keilin Spurdens U11MNene Valley29.2 
68:56Lewis SavageU11MThetford  
78:59Lee BrayU11MSt Ed  
89:02Braden Jermey U11MWest Norfolk45.7 
99:24Danny PetherickU11MW Norfolk  
109:46Lawrence SlatterU11MFeltwell  
1110:16Jacob Mcdermid U11MRyston  
1210:52Justin DenolfU11MD Prep  
1311:34Max PittockU11M   
1411:57Eddie GrayU11MFeltwell  
1512:02Joseph SlatterU11MFeltwell  
1612:06Ben RaynerU11MClack  
1712:22Samuel FreezeU11MSt Martin  
1813:10Ben HotzfeldU11MFeltwell  
ZXC U9M
PosGunNameAG ClubHC  
13:12Mackenzie Pilkington U11MRyston50.5 
23:18Joe Smythe U11MThetford/Breckland24.7 
33:22Harry ColwellU9MBingley  
43:24Alexander PaineU9MSt Martin  
53:27Kieron RogersU9M   
63:28Charlie Wakefield U11MRyston-3.1 
73:29Adam MooreU9MFeltwell  
83:32Harrison EngledowU9MSt Martin  
93:44William NewcombeU9M   
103:45Patrick BebeeU9MFeltwell  
113:49William PaineU9MSt Martin  
123:50Kit Howlett U11MRyston32.5 
133:50James SmithU9MSt Martin  
143:51Miles JohnstonU9MD Prep  
153:52Colin MantleU9MFeltwell  
163:53Dylan JonesU9MFeltwell  
173:54Jamie Salas-BrownU9MD Prep  
183:57Archie DennisU9MSt Martin  
194:01Matthew BeardmoreU9MSt Martin  
204:07Harry Wakefield U11MRyston11.8 
214:08Freddy HutcheonU9M   
224:09Brandon WhiteU9M   
234:09Leo FonzoU9MD Prep  
244:10William LloydU9MSt Martin  
254:11William SmithU9MSt Martin  
264:11Viktor DenolfU9MD Prep  
274:14Dermot GrayU9MFeltwell  
284:15Tom TowlerU9MD Prep  
294:15Harry GoldspinkU9MFenland  
304:25Owen ClarkU9MFeltwell  
314:31Thomas PaineU9MSt Martin  
324:39Lucas BenevidezU9MFeltwell  
334:47Harry JeffriesU9MSt Martin  
344:47Jonny KelseyU9MD Prep  
354:50Ben SmithU9MWatlington  
364:56Tom GrayU9MFeltwell  
375:00JJ CameronU9MFeltwell  
385:06Benjamin WilsonU9MFeltwell  
395:16Thomas OwenU9MSt Martin  
405:21Jevan CookU9MHillcrest  
415:38Archie CameronU9MFeltwell  
425:43Thomas MatthewsU9MSt Martin  
435:59Kai LyneU9MFeltwell  
447:11Jude ClarkU9MSt Martin  
ZXC SW
PosGunNameAG ClubHC  
118:36Rebecca Cousins U23WFenland/West Norfolk14.7 
219:32Nicki Leavey SENWNorwich RR/Marshall Milton Keynes/Brunel Uni London20.3 
320:40Tanya Crofts V35WWymondham/Tri-Anglia30.6 
420:50Lynn Emmett V40WBungay Black Dog/East Anglia Uni/Royal Air Force/Eastern Mas10.2 
520:55Nicky Neill V35WWest Norfolk/Royal Air Force/Eastern Masters16.2 
621:21Gillian Loughlin V45WCity of Norwich54.0 
721:48Christine Anthony V45WSt. Edmund Pacers10.0 
821:57Lesley Robins V35WRyston8.9 
922:10Kate Bamfield SENWWest Norfolk21.0 
1022:19Sarah Taylor V45WRyston22.2 
1122:22Linda Marshall V45WRyston14.2 
1223:45Samantha Wing U23WThetford53.4 
1324:05Andrea Page SENWNene Valley26.2 
1424:20Frances RaynerV35W   
1524:39Maureen Wolfe V50WRyston21.8 
1624:44Karen Wood V45WRyston22.9 
1724:56Orla Japp V35WDereham21.0 
1825:16Gill Woodhouse V60WDereham22.6 
1925:22Sue George V50WDorking & Mole Valley/Fenland25.2 
2025:24Karen SpurdensV35W   
2125:34Lyndsey StansburyV35W   
2225:44Liz Blakie V50WRyston24.8 
2325:46Fruma QuantrillV35W   
2425:49Brenda Hutcheon V60WColtishall Jaguars38.0 
2525:52Jenny Balmer SENWRyston43.9 
2626:17Georgina Allen V50WRyston27.7 
2726:25Judy Potter V60WBungay Black Dog30.7 
2826:39Wendy MorrisV35W   
2926:44Anita Fortes V45WDereham54.0 
3026:53Rita Rue V45WSt. Edmund Pacers22.6 
3127:23Karen Smith V40WRyston20.7 
3227:26Sine CainV45WW Norfolk  
3327:58Eva Osborne V70WWymondham/Eastern Masters22.7 
3428:33Jennifer Child V45WTri-Anglia54.0 
3528:42Sue Smith V45WRyston38.5 
3628:54Lynn Marriott V40WRyston19.1 
3730:01Kim ChapmanV55W   
3830:05Susie StanleyV45W   
3930:11Hazel Cason V50WDereham28.3 
4030:16Sarah BarleyV45W   
4130:36Jean SeniorV55W   
4230:52Gillian Holmes V55WThorney/Fenland32.8 
4331:11Harriet LucasSENWDereham  
4433:01Melanie Watts SENWRyston52.7 
4533:47Amber HoltzfeldSENW   
ZXC U17W
PosGunNameAG ClubHC  
120:08Anna Hoogkamer U17WCity of Norwich10.0 
220:32Grace Bird U17WDereham/City of Norwich30.8 
321:56Justine Anthony U17WWest Suffolk4.5 
423:35Serena Smith U17WWest Norfolk29.2 
525:53Kirsty Palmer U15WDiss54.0 
626:27Frances Mullany U17WCity of Norwich54.0 
726:58Maddy Frary U17WCity of Norwich35.9 
831:16Lulu DackU17WRyston  
932:03Francesca Dack U17WRyston  
1032:36Natasha Ruffles U17WRyston  
ZXC U15W
PosGunNameAG ClubHC  
111:17Megan Soanes U15WCity of Norwich44.1 
211:18Emily Hoogkamer U15WCity of Norwich10.2 
311:41Emma Watts U15WSt. Edmund Pacers47.1 
411:46Catherine Lee U15WGreat Yarmouth43.5 
512:09Emily Strickland U15WSt. Edmund Pacers54.0 
612:15Lorna McGrath U15WCity of Norwich51.1 
712:32Zoe McDonaldU15WC & C  
812:45Emily Gooderham U15WSt. Edmund Pacers15.0 
912:59Jessica Gooderham U15WSt. Edmund Pacers4.1 
1013:53Molly Rose Dyson U15WThetford54.0 
1116:35Imogen Walker U15WWest Norfolk54.0 
1217:40Laura Storey U15WCity of Norwich54.0 
ZXC U13W
PosGunNameAG ClubHC  
111:47Charlotte Tara Murphy U13WCambridge & Coleridge5.1 
211:56Amy Dowsett U13WGreat Yarmouth38.1 
312:14Sophie Wright U13WCity of Norwich39.5 
412:28Megan Bird U13WCity of Norwich44.0 
512:39Catherine Broster U13WCity of Norwich52.6 
612:45Amy Pettitt U13WCambridge & Coleridge/Suffolk Schs54.0 
713:18Elizabeth Cooper U13WCity of Norwich/Norwich RR51.9 
813:37Hannah Brown U13WRyston23.0 
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