Merthyr Mawr Pudding Run 10K External Results
Merthyr Mawr
16 Jan 11
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10KMT
PosGunName AG ClubSBPBHC  
135:33Richard Gardiner  V35MAberdare Valley30:4130:003.4 
237:45Rob Atkin SBSENMBridgend37:4534:341.6 
339:32Ian Withers  U23MCardiff34:4434:443.2 
439:38Edward Donovan  SENMLes Croupiers34:0333:370.8 
539:48Adrian Woods  V50MGriffithstown/Mynydd Du38:4338:4319.9 
639:53Matthew Jones PBU23MSwansea39:5339:5354.0 
740:17Matthew Wells  SENMBrackla Harriers36:2433:3214.9 
841:01Chris Parker  V45MPort Talbot35:3334:1431.4 
941:04Gareth Michael Green  SENMSan Domenico35:1334:3911.9 
1041:07Henry Wright  SENMTata Steel Multisport35:2233:540.6 
1141:09Stuart Crees  SENMLes Croupiers34:3433:123.4 
1241:15Gareth Ayres  SENMPort Talbot36:3934:252.7 
1341:32Paul Speyer  V35MBrackla Harriers37:0335:265.6 
1441:54Mark Bryant PBV45MCardiff41:5441:5454.0 
1541:56Richard Wilder  V35MSan Domenico36:4634:221.9 
1641:56James King SBV35MCaerleon41:5635:5050.1 
1742:05Duncan Mann SENM     
1842:09Anthony Thompson SENM     
1942:29Sally Wilder  SENWSan Domenico39:1738:026.7 
2042:47Rob Hunt SBV45MBridgend42:4736:114.7 
2142:49Jonathan Bisson V40M     
2243:01Raul Reismann  V35MUnattached/Estonia36:4236:104.0 
2343:25Anthony Powell  V40MNeath/Porthcawl Runners36:5736:579.8 
2444:02Wayne Beynon SENM     
2544:04Scot Davies PBSENMCeltic Tri44:0444:0454.0 
2644:06Chris Lewis SENM     
2744:07Phillip Jenkins  V45MBridgend37:2536:0250.3 
2844:15Mark Whittle SENMRoyal Air Force    
2944:27Sandy Johnston  V60MLes Croupiers39:0236:2310.3 
3044:29Rob Falconer SBV50M 44:2939:4010.1 
3144:32Steve Walsh PBV40MPort Talbot44:3238:4845.5 
3244:40Gair McAdie SBSENMSwansea44:4038:526.4 
3344:44Justin Phillips SENM     
3444:46Jonathan Crocombe SENM     
3544:49James O'Callaghan V40M3M Gorseinon Road Runners    
3644:53Ellen Greaves SBSENWOswestry44:5342:1148.1 
3744:56Bryon Bliss PBSENMOutdoor Fitness44:5644:5653.8 
3845:02Luke James SENM     
3945:05Charlotte Wells  SENWBrackla Harriers39:5939:5948.6 
4045:06Philip Probert V40M     
4145:15Ian Liddiatt  V40MPenarth & Dinas38:4738:4754.0 
4245:25Tomos Jeffery SBSENMLes Croupiers45:2535:275.1 
4345:31Owain Griffiths SENMScoop Club    
4445:35Paul Evans SENM     
4545:38Matthew Stroud SENM     
4645:39Simon Darke V40MMainday Harriers    
4745:43Gareth Hardman  V45MPontyclun/Bridgend44:3243:028.8 
4845:45Knill Baird Murray SBV45MPenarth & Dinas45:4540:3727.9 
4945:46Martin Evans SENM     
5045:50Alex Lewis SENM     
5145:57Mike Murphy  V55MLes Croupiers38:5537:569.8 
5246:02Sharon Leech  V40WCarmarthen/Welsh Masters39:3939:367.5 
5346:02Ben Mitchell SENM     
5446:05Morris Attard SENM     
5546:17Peter Johns V40M     
5646:23Clem Clement  V50MPenarth & Dinas38:5035:589.3 
5746:26Alun Jones SBV35MLes Croupiers46:2636:463.8 
5846:27Phil Bristow  V50MSan Domenico39:5436:347.7 
5946:37Stuart Hitchcock SENM     
6046:46Dominic Shields  V45MSan Domenico44:2940:5313.8 
6146:54Darren Hall SENM     
6246:55John D Williams V40M     
6346:56Mark Balch V40M     
6446:56Simon Davies SENM     
6547:01Richard Beasley V40M     
6647:03Howard Charles Mason  V45MCaerleon42:1241:3722.1 
6747:05Richard Parcell PBV45MLliswerry47:0547:0516.3 
6847:06Eifion Owen V40M     
6947:07Simon Hazel V40M     
7047:08Christian Vaughan-Morris SENM     
7147:09Chris Hiatt  SENMPaul Popham RC39:2739:2753.2 
7247:10Lewis Stoate SENM     
7347:11Richard Wilde SENM     
7447:14Mark Allen SENM     
7547:15Jonathan Wright V40M     
7647:16Michelle Cole  SENW3M Gorseinon42:2140:329.6 
7747:28Chris Williams SENM     
7847:57Richard Copp SBSENMSwansea47:5732:562.7 
7947:58Jonathan Morris SENM     
8047:59Matt Townsend PBV40MLes Croupiers47:5946:1627.0 
8148:03Matthew James Hopkins  SENMLes Croupiers37:2537:255.4 
8248:13Wayne Cross V40M     
8348:18Tom Davis  U17MPorthcawl Runners35:2535:2538.0 
8448:19Keith Richards SENMPencoed Tri    
8548:20Andrew Murray  V55MDulwich41:3138:3217.5 
8648:23Alan Stone PBV45MCardiff Harlequins48:2348:2314.4 
8748:24Robert Wilson SBV50MPenarth & Dinas48:2444:4639.0 
8848:25Ruth Barrett  SENWSan Domenico41:5241:3317.1 
8948:30Duncan Aggleton SENM     
9048:39James Manson SENM     
9148:39Richard Oram SENM     
9248:40Moritz Meister SENM     
9348:42Stuart Rees SENM     
9448:46Jonathon Moor V40M     
9549:01Dougie Young SENM     
9649:02Phillip Turner V40MSosopan Road Runners    
9749:05Dominic Ryland V40MCardiff Triathletes    
9849:06Andrew Thomas V40MSosopan Road Runners    
9949:17Tomos Phillips SENM     
10049:21Sharon Woods V35WGriffthstown Harriers    
10149:24Philip Thomas SENMRhondda Tri    
10249:28Ian Fiddes V40M     
10349:33Dave Thomas V40MTeam Deviant    
10449:34Lee Whitnell SENM     
10549:35Simon Tippett SENM     
10649:36Jacob Harvey SENM     
10749:39Mark Suret SENM     
10849:40James Bruce  V35MPegasus RC38:1137:494.9 
10949:41Julian Anstey V40M     
11049:42Kathryn Vaughan PBV35WOutdoor Fitness49:4249:4241.6 
11149:47Timothy Phillips V40MLes Croupiers    
11249:47Joe Stoate SENM     
11349:58Ian Henry SENM     
11450:01Kerrith Ashby SENM     
11550:05Richard Boldero SENM     
11650:06Huw Durham  SENMPontypridd (Roadents)43:2243:2242.5 
11750:06Alexander Curran V40M     
11850:22Alex Williams V40M     
11950:31Cain Thomas  V35MVillage RR/Village Vipers44:3343:1633.6 
12050:31Allyson Lipp V35W     
12150:35Rhoddy Davies SENM     
12250:49Shaun Connor  V40MLes Croupiers43:5643:5625.6 
12350:55Gary John  V55MLes Croupiers45:1044:1014.3 
12450:56Christopher Nellins  V55MPenarth & Dinas/Headington41:0538:1813.8 
12550:58Cheryl Hudgell SBSENWLes Croupiers50:5841:2254.0 
12650:59Haydn Griffiths V40M     
12751:06David Gamble SENM     
12851:08John Aggleton V40MMdc    
12951:22John Redmond SENM     
13051:23Adrian Corbett SBV50MOutdoor Fitness51:2347:0812.1 
13151:25Fred Bisson SENM     
13251:26Rachel Matthews  V35WCardiff/Welsh Masters42:5641:1317.1 
13351:34Debbie Cooke  V45WBridgend45:1541:4954.0 
13451:35Larry Mcgeary V40M     
13551:43Keith Dando SENM     
13651:46Owen Jones SENM     
13751:47Steven Jones V40M     
13851:48Cornelius Tom SENM     
13951:51David Rose PBV45MPorthcawl Runners51:5151:5118.3 
14051:56Daryl Davies SENM     
14152:00Emma Williams SENW     
14252:15Andrew Proctor SENM     
14352:16Rod Perons SBV45MLes Croupiers52:1643:4625.4 
14452:18Nick O'Neill SENM     
14552:20Karl Sepahpour SENM     
14652:23Eleri Connor  SENWPenarth & Dinas51:3650:0947.0 
14752:24Angharad Rhys  SENWLes Croupiers46:2944:0921.0 
14852:25Nicola McWilliam SBV35WLes Croupiers52:2541:389.4 
14952:26Daniel Williams SENM     
15052:27Alun Eurig Williams SENM     
15152:34Paul Frost V40M     
15252:41Richard Long V40M     
15352:47Gwyn Williams SENM     
15452:50Leigh Ridgeway  SENMVegan41:1639:5040.8 
15553:06Kevin Russell  V50MSan Domenico48:2843:2810.8 
15653:13Antony Furlong  SENMPenarth & Dinas44:4744:4743.4 
15753:14Dale Lord SENM     
15853:20Andrew Glasspoole SENM     
15953:22Thomas Hurst SENM     
16053:24Gareth Welsh PBV50MPorthcawl Runners53:2453:2454.0 
16153:25Jacqueline Thomas V35W     
16253:30Colin Harvey SENM     
16353:31William David V40M     
16453:32John Mihell V40M     
16553:36Andrew Palmer SBV40MPenarth & Dinas53:3637:4736.4 
16653:37Gillian Phillips V35WSosopan Road Runners    
16753:40Mandy Peace V35WSosopan Road Runners    
16853:41Jaroslaw Kowalczuk SENM     
16953:43Geraint Rees SENM     
17053:46Chris Warman SENM     
17153:47Gareth Holtam SENM     
17253:48Tim Dalgleish V40M     
17353:49Richard Price V40M     
17453:51Glyn George V40M     
17553:52Jason Cule SENM     
17653:55David Willey SENM     
17753:55Alun Powell V40M     
17853:55Waseem Chaudhry V40M     
17954:03Mike Rees V40M     
18054:13Graham Robertson Vyner  V40MCeltic Tri51:0141:2615.1 
18154:15Rob Wilcox SBV40MPenarth & Dinas54:1541:3929.0 
18254:19Mathew Mulcahy SENM     
18354:20Aled Rhys Roberts V40M     
18454:35Guy Mawson  V40MFetch Everyone44:3444:3432.6 
18554:36Clare Clement SENW     
18654:37Louis Clement SENM     
18754:39Arron Thomas SENM     
18854:40Neil Pilliner V40M     
18954:41Ros Tabor  V60WDulwich/Cambridge H/Veterans43:2940:4117.5 
19054:42Mick Tabor SBV55MLes Croupiers54:4236:3411.6 
19154:51Simon Davies SENM     
19254:52Thomas Rees SENM     
19354:52Rachel Ward SENW     
19454:56Richard Owen SENM     
19555:09James Watson SENM     
19655:12Julia Becker  V35WLes Croupiers45:3045:3046.6 
19755:14Beverly Lewis V35WCardiff Triathletes    
19855:15Nicola Beynon SENWCardiff Triathletes    
19955:24Robert Gerula SENM     
20055:33Steve Jones  V50MSwansea49:4949:2354.0 
20155:33David Mitchell V40M     
20255:40Barry Nichols SENM     
20355:41Lyn Evans  V50MPenarth & Dinas54:3649:4325.1 
20455:42David Comery V40M     
20555:47Judith Oakley  V45WPort Talbot49:2844:3113.5 
20655:50Evans Mathew SENM     
20756:00Ross Owen SENM     
20856:01Andrew Wilkinson SENM     
20956:08Daniel Luffman SENM     
21056:11Ray Majer V40MSosopan Road Runners    
21156:16Gareth Phillips SENM     
21256:17Ian Pallister V40M     
21356:20Lisa Phipps V35W     
21456:22Eleanor Grey SENW     
21556:23Gary Bodman  V45MLes Croupiers43:2343:2324.0 
21656:48Marc Yeoman SENM     
21756:52Colin Downey  V50MDudley Kingswinford45:4244:1445.0 
21856:54Gary Hobbs PBV40MVillage RR56:5456:5450.4 
21956:57Rachel Woolley PBSENWVillage RR56:5756:5754.0 
22056:57Helen Jones V35W     
22157:01Lee Newman  V35MPorthcawl Runners50:1949:2544.5 
22257:02Terry James V40M     
22357:03Stephen Harrett V40MThe Eddy Wang Runners    
22457:10Jane Thomas V35W     
22557:11Phil Tandy V40M     
22657:15P.L Srinath SENMSouth Cardiff Panthers    
22757:49Caroline Dallimore  V55WLes Croupiers48:1948:1924.9 
22857:50Richard Baker SENM     
22957:53Sara MacBride-Stewart PBV40WLes Croupiers57:5357:5351.6 
23057:54Greg King V40MLlanelli Tri    
23157:54Marc Evans  V35MSan Domenico46:2946:1550.3 
23257:56Mark Wood V40M     
23357:58Andy Sutton  SENMSan Domenico50:1650:1636.2 
23458:01Keri Hutchinson V35W     
23558:01Paul Furlong V40M     
23658:05Dewi Owen SENM     
23758:07Harri Rees SENM     
23858:12Dharmacasi Padmasimha V40M     
23958:13Mollie Brodie SENW     
24058:14Alexandra Fudge V35W     
24158:14Stephanie Davies SBU17WPontypridd (Roadents)58:1443:119.8 
24258:15Stephen Robert Quin SBV35MLes Croupiers58:1546:0815.2 
24358:22Garry Jones  V50MBridgend47:4847:4837.5 
24458:23Paul Miles SENM     
24558:23Matt Gitsham SENM     
24658:29Steven Welch V40M     
24758:30David E Williams  V45MLes Croupiers41:3940:0410.6 
24858:32Carwyn Williams SENM     
24958:33Ray James  V45MPort Talbot49:0949:0933.3 
25058:33Rachel Frost V35W     
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