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10KMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:47	Kieran Clements	PB	U17	M	Ipswich/Ipswich Jaffa/Hadleigh Hares	31:47	28:52	-5.6
	2	32:17	Chris Rooke	PB	U23	M	Ipswich	32:17	32:17	35.0
	3	34:18	Carl Prewer	SB	V40	M	Lowestoft	33:51	33:20	2.3
	4	35:30	Gavin Allen	SB	V35	M	Braintree	34:47	33:59	-0.4
	5	35:36	Brad Jones		V35	M	Ipswich Jaffa	34:58	33:18	39.2
	6	36:14	Nick Smith		V35	M
	7	36:17	Ross Fawcett	SB	U20	M	Ipswich	36:17	35:15	15.9
	8	36:20	Nick Palmer		V35	M	Stowmarket	35:59	35:59	13.9
	9	36:27	Andrew Lewis		SEN	M
	10	36:31	David Laing	SB	V40	M	Ipswich Jaffa	36:31	34:23	42.6
	11	36:39	Buster Keeble	PB	V35	M	Stowmarket	36:39	36:39	54.0
	12	36:42	Jonathon Ling	PB	U20	M	Ipswich Jaffa	36:42	34:51	27.2
	13	37:09	John White		V45	M	Bungay Black Dog	36:59	35:51	18.9
	14	37:41	Jason Berry		V40	M
	15	37:44	Andrew Revell	PB	U17	M	Ipswich	37:44	36:20	39.7
	16	38:28	Roger Stone		V40	M	Felixstowe	37:54	35:50	6.5
	17	38:34	John Scaife	SB	V35	M	Hadleigh Hares/Hadleigh Hares	38:34	34:23	1.2
	18	38:39	John Thorpe	SB	V35	M	Ipswich Jaffa	38:39	37:55	5.9
	19	38:41	Carl Thompson	SB	V35	M	Ipswich Jaffa	38:41	38:29	38.2
	20	38:54	Stuart Green	SB	V50	M	Stowmarket	38:54	38:33	13.3
	21	39:14	James A Henderson	SB	V45	M	Woodbridge	39:14	37:37	52.3
	22	39:24	Natasha Dunnage		SEN	W	Ipswich Jaffa	39:04	39:04	10.0
	23	39:42	Tim Byford	PB	U20	M	Ipswich	39:42	39:42	2.5
	24	39:43	Tim Hanman		V35	M	Ipswich Jaffa	38:45	38:10	7.1
	25	39:59	David Fenton	PB	V35	M	Stowmarket	39:09	38:04	45.0
	26	40:07	Paul Preston	SB	V35	M	Sudbury Joggers	40:07	35:04	9.4
	27	40:15	Mark Haynes	SB	SEN	M	Coltishall Jaguars	40:15	39:05	29.2
	28	40:29	Simon Harrison		V35	M	Ipswich Jaffa	39:39	37:52	6.5
	29	40:33	Michael Johns		V35	M	Stowmarket Striders
	30	40:43	Paul Wythe		V35	M	Ipswich Jaffa	40:42	40:42	54.0
	31	40:53	Neil Higgins		V35	M
	32	41:03	Marcus Catlin	PB	V35	M	Ipswich Jaffa	41:03	38:05	6.0
	33	41:07	Valerie Gladwell	SB	V35	W	Hadleigh Hares	41:07	39:30	13.0
	34	41:13	Ker Macrosson	PB	V55	M	Ipswich Jaffa	41:13	41:13	20.4
	35	41:18	Marie Shirley	SB	SEN	W	Sudbury Joggers	41:18	39:40	19.7
	36	41:34	Chris Johnson		SEN	M
	37	41:45	Mark Sly	PB	V50	M	Woodbridge	41:45	41:28	54.0
	38	41:48	Shawn Clark		V40	M
	39	41:58	Richard Harvey		V45	M
	40	42:09	Gail Pryke	SB	V50	W	Ipswich Jaffa	42:09	40:11	47.3
	41	42:10	Fiachra Barry	PB	SEN	M	Colchester & Tendring	42:10	42:10	54.0
	42	42:13	Tim Larke		V35	M	Stowmarket	41:20	37:11	4.9
	43	42:16	Ady Jay	SB	V40	M	Aylsham/Coltishall Jaguars	42:16	40:24	10.2
	44	42:27	Alan Jackson	PB	V50	M	Ipswich Jaffa	42:27	41:28	9.6
	45	42:39	Richard Flutter		V40	M	Harwich	42:36	37:30	7.7
	46	42:39	Darren Edridge	SB	V40	M	Coltishall Jaguars	42:39	42:01	12.7
	47	42:41	Jonathan Bailey		U17	M	Ipswich/Felixstowe	42:06	42:06	54.0
	48	42:48	Paul Clow		SEN	M	Martlesham Leisure
	49	43:04	Stephen Curran		V45	M
	50	43:05	Greg Marshall	SB	V55	M	Treasury	43:05	40:54	15.3
	51	43:06	Duncan Chenery	PB	V50	M	Ipswich Jaffa	43:06	43:06	13.3
	52	43:06	Barry Clarke		SEN	M	Stowmarket Striders
	53	43:09	Cathy Bruneau	SB	V40	W	Unattached	43:09	42:26	11.2
	54	43:30	David Kaye	SB	V45	M	Stowmarket	43:30	41:20	53.5
	55	43:37	Robin Belsom		V50	M	Ipswich Jaffa	42:46	39:31	9.4
	56	43:45	Graham Coulter	SB	V35	M	Diss/Tri-Anglia	43:45	40:48	14.6
	57	44:02	Val Jennings		V45	W	Ipswich Jaffa	42:03	41:22	10.7
	58	44:08	Kathryn Galbraith	SB	V45	W	Ipswich	44:08	42:28	54.0
	59	44:12	Sarah Clow		SEN	W	Martlesham Leisure
	60	44:17	Reg Woodard	SB	V70	M	Unattached	44:17	42:06	54.0
	61	44:25	Tony Fitch		V40	M
	62	44:26	Ben Incles		SEN	M
	63	44:29	Mark Stevens		SEN	M
	64	44:30	Logan Mair	PB	V40	M	Ipswich	44:30	44:30	22.3
	65	44:33	Paul De Bree		V35	M
	66	44:34	Michelle A Gordon	SB	SEN	W	Felixstowe	44:34	41:45	16.3
	67	44:35	Jon Smith		V40	M
	68	44:39	Kevin Fortuna		V35	M
	69	44:46	John Squirrell	SB	V55	M	Stowmarket	44:46	42:35	37.7
	70	44:46	Christian Pawsey	SB	V40	M	Woodbridge	44:46	43:44	54.0
	72	45:05	Michael Downes	PB	V50	M	Ipswich Jaffa	45:05	45:05	22.3
	73	45:14	Jason Walker		V35	M	Stowmarket	44:02	40:07	37.1
	74	45:19	Simon Goldsmith		V35	M
	75	45:21	Charles Hill		V40	M
	76	45:24	Hannah Wood	PB	V35	W	Ipswich Jaffa	45:24	45:00	27.0
	77	45:31	Sarah Lewis		SEN	W	Kazakstan Rc
	78	45:41	James Lewis		SEN	M	Kazakstan Rc
	79	45:55	Ian Cannons		V35	M
	80	46:12	Adrian Hine	SB	V45	M	Felixstowe	46:12	45:48	19.2
	81	46:26	Andrew Pearce		V40	M	Bury Pacers
	82	46:51	Lee Johnson		SEN	M
	83	46:58	Gary Sadler		SEN	M
	84	47:02	Carl Collins		V35	M
	85	47:26	Stephen Wade		V35	M
	86	47:29	James Johnson		V40	M
	87	47:36	Wayne Tilbury-Larter	SB	V35	M	Framlingham	47:36	43:00	47.1
	88	47:39	Gary Lowe		V50	M
	89	47:41	William A Burdett	PB	V45	M	Stowmarket	47:41	47:41	22.4
	90	47:44	Phil Marsden		V50	M
	91	47:53	Alan Robinson		V40	M
	92	48:44	Mark Avery	PB	V40	M	Ipswich Jaffa	48:44	45:39	14.7
	93	48:46	Steve Seinet-Martin	PB	V50	M	Felixstowe	48:46	48:46	51.0
	94	48:48	Phil Davies		V45	M	Ipswich Jaffa	48:08	44:33	17.9
	95	49:02	David Dee		V40	M
	96	49:06	Steve Foster		V50	M
	97	49:06	John Webb		V60	M
	98	49:07	Sally Connick	SB	SEN	W	Ipswich Jaffa	49:07	47:29	43.8
	99	49:09	Christopher Johns	SB	V50	M	Ipswich Jaffa	49:09	43:00	16.8
	100	49:14	Andy Hawes		SEN	M	Kazakstan Rc
	101	49:16	Darryn Nunn	PB	V40	M	Felixstowe/Unattached	49:16	49:16	15.9
	102	49:24	Dan Wildon		SEN	M
	103	49:28	John Penny		V55	M
	104	49:29	Christine Capstick		V40	W	Woodbridge	48:59	48:59	54.0
	105	49:43	Paul Gilson	PB	V50	M	Ipswich Jaffa	49:43	46:35	23.5
	106	49:48	Richard Fellingham		V60	M	Stowmarket	48:54	43:49	27.1
	107	49:54	Robin Phillips		V55	M	Felixstowe	49:53	49:53	54.0
	108	50:17	Will Cook		V40	M
	109	50:18	Jennifer Evans		SEN	W	Woodbridge	48:53	48:51	33.2
	110	50:20	Rebecca Clare		V40	W
	111	50:24	Clayton Fosker		SEN	M
	112	50:28	Stephen Wood	PB	V50	M	Ipswich Jaffa	50:28	50:28	54.0
	113	50:37	Mon Lee	PB	V50	M	Ipswich Jaffa	50:37	48:47	16.9
	114	50:47	Neal Goldsmith	PB	SEN	M	Ipswich Jaffa	48:59	39:34	35.8
	115	50:49	Alan Sansom		V40	M	Woodbridge	50:28	42:33	12.6
	116	50:50	Jordan Bailey		U20	M
	117	50:51	Ronan Doorly		V50	M
	118	50:57	Rob Frost		SEN	M
	119	51:02	Cath Breckell		V35	W
	120	51:07	Gareth Williams		SEN	M
	121	51:08	James Brooks		V40	M
	122	51:13	Paul Smith	PB	SEN	M	Ipswich TC	51:13	51:13	54.0
	123	51:14	Andrew King		V40	M
	124	51:14	Joanne Marshall		V50	W	Framlingham	49:56	49:35	21.5
	125	51:36	Hilary Wood	PB	V45	W	Ipswich Jaffa	51:36	51:36	47.1
	126	51:44	Emma Mortimer	SB	U20	W	Ipswich Jaffa/Kesgrave	51:44	39:34	8.2
	127	51:54	William A Catchpole	PB	V50	M	Ipswich TC	51:54	51:54	54.0
	128	52:06	Ian Foskew	PB	V45	M	Mid Essex	52:06	52:06	29.8
	129	52:12	Chris Bone	PB	V40	M	Hadleigh Hares	52:12	52:12	51.8
	130	52:24	Roger Garnett		V50	M	Martlesham Leisure
	131	52:32	Roger Duffield	PB	V70	M	Tiptree	52:32	52:32	37.7
	132	52:59	Josh Hawley		U20	M
	133	53:00	Victoria Smith		SEN	W
	134	53:10	Mark Cockbain	PB	SEN	M	100 Marathon Club	53:10	53:10	43.0
	135	53:17	Christopher Blair		SEN	M
	136	53:28	Teresa Bailey		V40	W
	137	53:29	Richard Attenborrow		V55	M
	138	53:31	Jim Willcox		SEN	M
	139	53:59	Mike Jackson		V60	M
	140	54:25	Grahame Walkingshaw		V45	M	Haddington & East Lothian Pacem
	141	54:33	Ronel Der Merwe		V50	W
	142	54:49	Julie Haselwood		V55	W	Ipswich Jaffa	54:10	54:10	27.6
	143	55:19	Michelle Berriman		V35	W
	144	55:19	Rowena Mackie		V40	W
	145	55:56	Elizabeth Severy		V50	W
	146	55:58	Nick Huggins	PB	V55	M	Stowmarket	55:58	55:58	54.0
	147	56:04	Larry Booth		V40	M
	148	56:06	Catherine Johnson		V40	W
	149	56:14	Karen Easton	SB	V45	W	Woodbridge	56:14	53:40	54.0
	150	56:18	Cheryl Deitch		V55	W
	151	56:20	Andrew Leather	SB	V45	M	Ipswich Jaffa	56:20	49:33	53.7
	152	56:30	Leslie Basham	SB	V60	M	Stowmarket	56:30	51:43	29.1
	153	56:48	Kate Pearsall		SEN	W
	154	56:51	Dave Manning		V50	M
	155	56:56	Helen Edwards		V45	W
	156	57:02	Sanjiv Chadha		V35	M
	157	57:09	David Pitt	PB	SEN	M	Ipswich Jaffa	57:09	57:09	42.8
	158	57:13	Angela Burdett	PB	V40	W	Stowmarket	57:13	57:13	48.3
	159	57:19	Jess Willcox		SEN	W
	160	57:35	Helen Rankin		V40	W
	161	57:37	Heidi Noble		V40	W
	162	57:45	Sue Foster		V50	W
	163	57:56	Ron Vincent	PB	V70	M	Ipswich Jaffa	57:56	57:56	54.0
	164	58:30	Gavin Lancaster		V40	M
	165	58:38	Matthew Lorne Freeman		SEN	M
	166	58:41	Tessa Catchpole		V50	W	Ipswich TC	57:33	57:33	54.0
	167	58:46	Karen Pearce		SEN	W
	168	58:53	Gordon Banks		V40	M
	169	58:55	Susanne Rooke		V35	W
	170	59:04	Mike Hill		V55	M
	171	59:11	Julie Robinson		V35	W
	172	59:17	Jonathan Warner		V55	M
	173	59:31	Matthew White		SEN	M
	174	59:39	Mandy Spurgeon		V45	W
	175	59:50	Dan Clery		V45	M
	176	60:07	Benjamin Green		SEN	M
	177	60:08	Peter Fryer		V65	M
	178	60:16	Alix Murland		V45	W	Ipswich Jaffa
	179	60:43	Jason Clench		V35	M
	180	62:34	Sarah Scarlett	SB	V35	W	Ipswich Jaffa	62:34	55:00	54.0
	181	62:38	Cathy Barrell		SEN	W
	182	63:53	Vaughan Clarke		V35	M
	183	64:16	Sheila Meara		V40	W
	184	64:20	Brian Nelson		V60	M
	185	64:47	Natasha Goldsmith		U20	W
	186	64:47	Mark Jarvis		SEN	M
	187	64:47	Jacques Groen		V60	M	Bungay Black Dog	55:48	55:48	54.0
	188	65:10	Alex Wilson		SEN	W
	189	66:05	Brian Turner	PB	V70	M	Ipswich Jaffa	66:05	66:05	54.0
	190	66:17	Andrew Severy		V50	M
	191	66:24	Lisa Gunstone		V40	W
	192	67:53	Mark Goldsmith		V50	M
	193	67:53	Ursula Goldsmith		V50	W
	194	69:35	April Pond		V45	W	Bungay Black Dog Running Club
	195	73:17	Sam Mckenzie		SEN	M