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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	25:49	Daniel Gurmin	SEN	M	Swansea	12.9
	2	26:21	Marc Hobbs	SEN	M	Swansea	-2.4
	3	26:39	Matthew Harvey	SEN	M	Neath	0.0
	4	27:03	David Rees	SEN	M	Swansea	24.2
	5	27:22	Matthew Evans	U23	M	Swansea	12.6
	6	27:26	Steve Davies	SEN	M	Swansea	37.1
	7	27:33	James Hocking	SEN	M	Celtic Tri
	8	27:33	Simon Jones	SEN	M	Belgrave	32.9
	9	27:39	Andrew Reynolds	SEN	M	Port Talbot	0.3
	10	27:41	Paul Talbot	V40	M	Neath	26.2
	11	27:54	Chris Parker	V45	M	Port Talbot	34.9
	12	28:02	Hugh Pascoe	SEN	M	Celtic Tri	54.0
	13	28:14	Tom Davies	U20	M	Porthcawl Runnerslife
	14	28:27	Luke Clements	U17	M	Swansea	51.1
	15	28:36	Alan Davies	V55	M	Swansea	3.5
	16	28:46	Nik Roche	V40	M	Swansea	50.0
	17	28:46	Matthew O'Leary	U17	M	Neath/West Wales	10.7
	18	28:48	Matthew Thomas	U20	M	Swansea	19.9
	19	28:51	Paul Tobin	U17	M	Swansea	-1.6
	20	28:53	Chris Fulcher	V40	M	Port Talbot	5.2
	21	28:56	Adrian Weaver	SEN	M	Port Talbot	2.5
	22	28:58	Richard Lewis	SEN	M	Celtic Tri	54.0
	23	28:58	Andrew Hodgson	V35	M	Brackla Harriers	4.6
	24	29:02	Geraint Lewis	SEN	M	Porthcawl Runners	5.0
	25	29:07	Lee Morris	SEN	M	3M Gorseinon	10.8
	26	29:08	Ian Phillips	SEN	M	3M Gorseinon/Swansea	13.9
	27	29:12	Paul Speyer	V35	M	Brackla Harriers	7.1
	28	29:18	Nigel Phillips	V35	M	Tata Steel
	29	29:29	Gareth Petts	SEN	M	Swansea Uni	54.0
	30	29:35	Jeff Thomas	V45	M	Porthcawl RL Vets
	31	29:37	Tim Butt	U23	M	Swansea Uni	44.9
	32	29:39	Alun Rees	V35	M	Neath	44.6
	33	29:47	Gareth Ayres	SEN	M	Port Talbot	5.0
	34	29:49	Anthony Powell	V40	M	Neath/Porthcawl Runners	5.0
	35	29:53	Richard Jones	V50	M	Swansea	11.6
	36	29:56	Lee Sandham	V40	M	Neath	16.7
	37	29:58	Simon Wilson	V40	M	Swansea	18.6
	38	30:02	Alex Williams	V40	M	Port Talbot/Road Runners Club	30.8
	39	30:07	Paul Rees	V45	M	Port Talbot	12.4
	40	30:13	Jonathan Tobin	U15	M	Swansea	1.7
	41	30:18	Ian Harris	SEN	M	Neath
	42	30:24	Jonathan Jones	V40	M	Guest
	43	30:28	Steven Richards	SEN	M	Swansea	29.4
	44	30:31	Mark Gosney	SEN	M	3M Gorseinon	12.1
	45	30:36	Kevin Taylor	V50	M	Amman Valley	17.3
	46	30:39	Gary Irving	V50	M	Swansea/Civil Service	54.0
	47	30:44	Bevan Humphreys	SEN	M	Guest
	48	30:49	James O'Callaghan	V40	M	Gendros
	49	30:51	Andrew George	SEN	M	Celtic Tri	29.8
	50	30:55	Daniel Davies	U23	M	Pembrokeshire	33.5
	51	30:59	Paul Davies	V45	M	Port Talbot	16.8
	52	31:01	Paul Lewis	V45	M	3M Gorseinon	35.4
	53	31:03	Christopher R Allton	V45	M	Swansea	42.7
	54	31:05	Robert Warlow	V35	M	Port Talbot	9.3
	55	31:13	Steve Walsh	V40	M	Port Talbot	49.0
	56	31:19	Andrew Morrison	SEN	M	Swansea	44.4
	57	31:23	Keith Powell	V55	M	Cornelly	9.3
	58	31:32	Adrian Pearce	V40	M	Tata Steel Multisport	7.5
	59	31:35	Gareth Elliott	SEN	M	Pembrokeshire	7.3
	60	31:36	Stephen Williams	V50	M	Neath	8.2
	61	31:37	David Smout	V60	M	Guest
	62	31:43	Lynsey Christopher	V40	M		26.6
	63	31:44	Andrew Edwards	SEN	M	Celtic Tri
	64	31:47	Bernard Henderson	V55	M	Port Talbot	13.2
	65	31:57	Roy Lewis	V50	M	Celtic Tri	43.4
	66	32:09	Charles Walsh	V35	M	Neath	2.8
	67	32:11	Dave Parfitt	SEN	M	Port Talbot Harriers Vets
	68	32:11	Paul Jelley	SEN	M	Port Talbot Harriers Vets
	69	32:16	William Edwards	V35	M	Porthcawl Runners	4.9
	70	32:19	John Hopkins	V45	M	Port Talbot	10.9
	71	32:22	Howard Carpenter	V55	M	Neath	11.2
	72	32:24	Mark Terry	V50	M	Guest
	73	32:26	Terry Jones	V35	M	Porthcawl Runners	24.0
	74	32:29	Jason Griffiths	V40	M	Tata Steel Multisport	8.1
	75	32:32	Dean Hardie	V50	M	3M Gorseinon	31.5
	76	32:38	Paul Boxer	SEN	M	Tata Steel Multisport	50.8
	77	32:41	Dave Rose	SEN	M	Porthcawl RL Vets
	78	32:59	Kieran John	U17	M	Neath	24.2
	79	33:16	Graham Colvin	V45	M	3M Gorseinon	39.6
	80	33:25	Eric Davey	V60	M	Llanelli	23.3
	81	33:28	Roger Davies	V50	M	Porthcawl RL Vets
	82	33:33	John Sinnett	V50	M	Pembrokeshire	42.6
	83	33:35	Dewi West	V45	M	3M Gorseinon	14.1
	84	33:41	Julian Maine	V50	M	Porthcawl Runners	13.9
	85	33:45	Mike Evans	SEN	M	Neath Black Tuesday
	86	33:47	Paul Edwards	V50	M	Pembrokeshire	54.0
	87	33:48	Andrew Morris	SEN	M	Swansea	46.6
	88	33:49	Colin Price	V50	M	Tata Steel Multisport	54.0
	89	33:56	Graham Robertson Vyner	V40	M	Celtic Tri	12.2
	90	33:59	David James	V35	M	Amman Valley	54.0
	91	34:09	Steve Jones	SEN	M	Swansea University
	92	34:13	David Cornish	V40	M	Port Talbot	15.3
	93	34:25	Mark Marcello Davies	V40	M	Port Talbot	25.4
	94	34:26	David Davies	V60	M	Neath	53.3
	95	34:52	Paul Arnold	V40	M	Celtic Tri	30.6
	96	34:57	Richard Jones	V35	M	Cornelly	17.4
	97	35:03	Dave Griffiths	V45	M	Taf Running & Orienteering (TROTS)/Pembrokeshire	44.9
	98	35:04	Mario Rabiotti	V45	M	Port Talbot	54.0
	99	35:07	Steve McLelland	V55	M	3M Gorseinon	16.4
	100	35:09	Uku Kumari	V55	M	Swansea	30.7
	101	35:15	Martin Dyde	V50	M	Pembrokeshire	54.0
	102	35:19	Simon Pinner	V50	M	Team East Haddon	54.0
	103	35:22	Roger Bell	V45	M	3M Gorseinon	54.0
	104	35:25	Leslie Chapman	V60	M	Amman Valley	54.0
	105	35:26	Michael Healey	SEN	M	Tata Steel
	106	35:32	Robert Fowler	V65	M	Amman Valley	48.6
	107	35:44	John Preston	V40	M	Tata Steel
	108	35:46	Mike Halsall	V35	M	Civil Service
	109	35:56	Byron Davies	V35	M	3M Gorseinon	53.7
	110	35:59	Alan Perkins	V60	M	Port Talbot	38.6
	111	36:06	David Oak	V65	M	Port Talbot	54.0
	112	36:11	Andrew Croucher	SEN	M	Swansea Uni	23.8
	113	36:19	Fredrik Forsberg	SEN	M	Guest- Sweden
	114	36:22	Simon Heatman	V45	M	Guest
	115	36:26	Martin Lewis	SEN	M	Celtic Tri
	116	36:29	Christian Burge	SEN	M	Tata Steel
	117	36:36	Mark Clatworthy	V35	M	Porthcawl Runners	14.8
	118	36:49	Gareth Thomas	SEN	M	Pembrokeshire	18.2
	119	36:51	Ray James	V45	M	Port Talbot	33.6
	120	36:59	Neil Marvin	V40	M	Port Talbot	46.3
	121	37:02	Tony Holling	V55	M	Port Talbot	25.4
	122	37:29	Michael Terry	V60	M	Guest
	123	37:34	AN Other
	124	37:39	Darren Vaughan	V35	M	Port Talbot	43.6
	125	37:46	Rob Gardner	V50	M	Team Wecori
	126	37:54	Rony Seamons	SEN	M	Celtic Tri
	127	38:16	Hugh Evans	V50	M	Guest
	128	38:21	Ross Poyner	V35	M	3M's Gorseinon R.R.
	129	38:29	Dave Breen	V55	M	Porthcawl Runners	17.0
	130	38:33	Alan Roberts	V55	M	Port Talbot	33.7
	131	38:34	Richard Jones	V35	M	3M Gorseinon	54.0
	132	38:52	Ken Davies	V50	M	Team Wecori
	133	39:02	Paul Ford	V40	M	Porthcawl Runners	16.1
	134	39:39	Eric Hughes	V70	M	Bridgend/Welsh Masters	36.0
	135	40:02	Richard Moore	SEN	M	Porthcawl Runners
	136	40:03	Lee Newman	V35	M	Porthcawl Runners	47.4
	137	40:33	John Davies	V60	M	Port Talbot	48.2
	138	40:42	Allan Smith	V75	M	3M Gorseinon	36.9
	139	41:11	John Ayres	V55	M	Port Talbot	28.7
	140	41:29	Ralph Allemano	V60	M	Swansea/Unattached	31.0
	141	41:31	Joe Rees	SEN	M	Tata Steel
	142	41:59	Ian Swanson	V60	M	Port Talbot	29.0
	143	42:03	Paul Robbins	V45	M	Port Talbot	53.1
	144	43:02	Steve Gibbins	V55	M	Porthcawl Runners	26.6
	145	43:25	Malcolm Bullough	V50	M	Swansea University
	146	44:53	Richard Donne	V45	M	3M Gorseinon	29.3
	147	46:29	Nigel Jones	V55	M	Guest
	148	47:29	Hywel Mainwaring	V60	M	3M Gorseinon	54.0
	149	51:12	Darren Hall	SEN	M	Tata Steel Multisport	52.6
	150	53:36	James Dean	SEN	M	Amman Valley Harriers
ZXC SW
	Pos	Gun	Name	AG		Club	HC
	1	29:44	Andrea Whitcombe	V35	W	Swansea	20.3
	2	31:39	Ana O'Neill	V35	W	Pembrokeshire	51.2
	3	32:35	Sandra Pinkham	V45	W	Port Talbot	26.7
	4	33:01	Joanne Hudson	V40	W	Aberystwyth	9.2
	5	33:03	Gabriella Booth	U23	W	Porthcawl Runners	11.5
	6	33:26	Claire Cleathero	V35	W	Taf Running & Orienteering (TROTS)	25.0
	7	34:23	Carol Moseley	SEN	W	Port Talbot	30.5
	8	34:46	Leann Gibbs	V35	W	Celtic Tri	50.2
	9	34:56	Lee Bodenham	SEN	W	Porthcawl Runners	42.1
	10	35:02	Jayne Arnold	V35	W	Celtic Tri	32.6
	11	35:39	Sharon Ford	V40	W	Porthcawl Runners	15.3
	12	35:42	Sian Phillips	V45	W	Swansea	16.4
	13	36:16	Caroline Sandles	V40	W	3M Gorseinon	21.6
	14	36:23	Christine Jones	V50	W	Celtic Tri	50.2
	15	36:38	Cordelia Jones	SEN	W	3M Gorseinon	54.0
	16	37:12	Pauline Williams	V50	W	Port Talbot	19.9
	17	37:17	Judith Oakley	V45	W	Port Talbot	13.4
	18	37:38	Penelope Rees	V35	W	Tata Steel
	19	37:42	Amanda Morris	V35	W	Port Talbot
	20	38:03	Nicola Thomas	V40	W	Porthcawl Runners	35.6
	21	38:22	Lisa Williams	SEN	W	3M Gorseinon	32.2
	22	38:26	Angela Delaney	V40	W	Swansea	16.3
	23	38:28	Gwen Smith	V45	W	Swansea	54.0
	24	39:16	Kirsten M Tucker	SEN	W	Port Talbot	46.4
	25	39:56	Julia Rees	SEN	W	Port Talbot	54.0
	26	40:15	Tina Arthur	V45	W	Port Talbot	54.0
	27	40:19	Debbie Veck	V40	W	3M Gorseinon	54.0
	28	40:21	Laura Richards	SEN	W	Porthcawl Runners	49.9
	29	40:29	Tasmin Thomas	SEN	W	Swansea Uni	54.0
	30	40:37	Romana Maine	V50	W	Porthcawl Runners	16.1
	31	40:59	Rebecca Hambrook	V60	W	Porthcawl Runners/Welsh Masters	54.0
	32	41:17	Lisa Kethro	V40	W	Celtic Tri	43.5
	33	42:18	Karen Aitchison	V35	W	Celtic Tri/Run4All	26.7
	34	43:05	Julie Noble	V45	W	Celtic Tri	54.0
	35	43:13	Donna Morgan	V35	W	Amman Valley	14.8
	36	43:38	Christine Hurdidge	V55	W	3M Gorseinon	29.4
	37	43:58	Julie Samuel	V45	W	Tata Steel Multisport	42.0
	38	44:09	Alison Griffiths	V40	W	Pembrokeshire	28.9
	39	44:21	Catherine Lloyd-Bennett	SEN	W	3M Gorseinon	43.7
	40	44:55	Lorna Silke	V40	W	Unattached	54.0
	41	46:22	Michelle Fulcher	V45	W	Port Talbot	52.4
	42	46:42	Shirley Davies	V45	W	Tata Steel Multisport
	43	46:46	Jill Colman	V45	W	Pembrokeshire	29.3
	44	46:49	Tracey Williams	V45	W	Celtic Tri	31.6
	45	47:01	Barbara Thomas	V65	W	Pembrokeshire	29.6
	46	47:06	Alison Terry	V50	W	Guest
	47	47:22	Linda Owens	V55	W	3M Gorseinon	32.2
	48	47:53	Fay Sharpe	V50	W	3M Gorseinon	27.9
	49	48:27	Madeleine Bland	V55	W	Pembrokeshire	42.2
	50	48:48	Lynn Holmes	V45	W	3M Gorseinon	24.8
	51	48:58	Kath Richards	V50	W	Tata Steel
	52	50:09	Jan Bell	V65	W	Pembrokeshire	46.3
	53	50:38	Joy Thomas	V40	W	Amman Valley	54.0
	54	51:22	Karen Burrows	V50	W	Celtic Tri	54.0
	55	52:43	Melanie Colburn	V45	W	Celtic Tri
	56	53:45	Julie Davies	V55	W	3M Gorseinon	35.5
	57	57:17	Paula Stockley	SEN	W	Womens Running Network