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National Ladder
Guernsey Liberation Day 7
External Results
St Peter Port
9 May 21
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Head to Head
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7M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
37:12
Richard Friedrich
PB
V35
M
Guernsey/Germany
37:12
37:12
9.5
2
38:17
James Priest
PB
SEN
M
Guernsey
38:17
37:41
-1.6
3
39:12
William Bodkin
PB
SEN
M
Guernsey/Surrey Uni
39:12
39:12
8.1
4
39:41
Samuel Galpin
PB
U23
M
Guernsey/Sheffield Uni
39:41
39:41
-1.2
5
39:54
Nick Mann
PB
V40
M
Guernsey
39:54
39:54
5.3
6
39:58
Chris Norman
PB
SEN
M
Guernsey
39:58
39:58
3.6
7
40:02
Matthew Dorrian
PB
V40
M
Guernsey TC
40:02
40:02
13.9
8
40:14
Thierry Le Cheminant
SB
U17
M
Guernsey
40:14
39:01
1.9
9
40:42
Luke Richards
PB
SEN
M
Guernsey
40:42
40:42
0.4
10
40:47
Graham Merfield
PB
V55
M
Guernsey
40:47
40:47
3.0
11
41:16
Sarah Roe
SB
SEN
W
Guernsey
41:16
40:55
3.1
12
42:47
Simon Ingrouille
SB
V50
M
Guernsey
42:47
42:21
3.5
13
43:38
Ben Wilen
SB
SEN
M
Guernsey
43:38
40:14
7.1
14
43:54
Warwick Helps
SB
V45
M
Guernsey/Welsh Masters
43:54
42:25
12.0
15
43:58
Ben Foote
SB
V35
M
Guernsey
43:58
43:19
4.4
16
44:11
Danny Blake
PB
V40
M
Guernsey
44:11
42:05
2.4
17
44:46
Simon March
PB
SEN
M
Guernsey
44:46
44:46
23.9
18
44:46
Clint King
PB
V35
M
Guernsey
44:46
44:46
8.0
19
44:47
Sean Galpin
SB
V55
M
Guernsey
44:47
42:44
7.6
20
45:02
Tom Nichols
SB
SEN
M
Guernsey
45:02
43:20
2.1
21
45:04
James De Garis
SB
V40
M
Guernsey
45:04
39:49
3.8
22
45:08
Matthew Jamieson
PB
V40
M
Guernsey
45:08
40:46
0.7
23
45:13
Paul Hewitt
PB
V45
M
Run Academy Worthing/Guernsey
45:13
45:13
5.3
24
45:18
George Nichols
PB
SEN
M
Guernsey
45:18
45:18
5.8
25
46:15
Jack Trott
SEN
M
26
46:18
Rosie Williams
PB
SEN
W
Guernsey
46:18
46:18
6.5
27
46:34
Mark Pizzey
SB
V50
M
Guernsey
46:34
45:35
11.6
28
46:49
Matt Saltmer
SEN
M
29
47:17
Mel Nicolle
PB
V35
W
Guernsey
47:17
47:17
9.2
30
47:18
Vicky Carre
PB
V45
W
Guernsey
47:18
47:18
5.1
31
47:23
Gashirai Masvikeni
PB
SEN
M
Guernsey
47:23
47:23
5.8
32
47:28
Elizabeth Dudin
PB
V35
W
Unattached
47:28
47:28
12.6
33
47:31
Tom Shaw
SB
V35
M
Guernsey
47:31
40:59
7.6
34
47:35
Adrian Lihou
SB
V50
M
Guernsey
47:35
43:00
11.2
35
47:41
Adam Grogan
PB
SEN
M
Unattached
47:41
47:41
17.5
36
48:07
Samuel Goddard
SB
U20
M
Guernsey
48:07
45:32
3.9
37
48:18
Vanessa King
SB
SEN
W
Guernsey
48:18
46:59
7.5
38
48:43
Shane Gaudion
PB
V45
M
Guernsey
48:43
48:43
5.7
39
49:03
Jamie O Connor
PB
V35
M
Guernsey
49:03
49:03
19.2
40
49:05
Chris Kilzer
PB
V50
M
Unattached
49:05
49:05
11.6
41
49:14
Jonathan N Sexton
SB
V45
M
Guernsey
49:14
47:30
10.1
42
49:18
Stuart Le Noury
SB
V35
M
Guernsey
49:18
47:55
11.3
43
49:20
Derek Beatty
V40
M
44
49:27
Joe Le Page
SB
SEN
M
Guernsey
49:27
47:10
7.8
45
49:29
Andrew Zabiela
SB
V35
M
Guernsey
49:29
41:13
2.6
46
49:31
Nathan Ward
PB
V40
M
Guernsey
49:31
49:31
11.2
47
49:35
Steve Smith
SB
V50
M
Guernsey
49:35
46:51
12.0
48
50:00
Rick Martin
V45
M
49
50:03
Chloe Truffitt
SB
SEN
W
Unattached/Guernsey TC
50:03
45:53
9.6
50
50:05
Summer Woodhead
PB
U17
W
Guernsey
50:05
50:05
16.4
51
50:16
Alex Sexton
PB
SEN
M
Guernsey
50:16
50:16
14.4
52
50:25
Sarah Eagles
PB
V40
W
Guernsey/United States
50:25
50:25
8.7
53
50:30
Michael Way
SB
V50
M
Guernsey
50:30
49:14
14.7
54
50:53
Jordan Smith
SEN
M
55
50:59
Abbie Swain
PB
SEN
W
Guernsey
50:59
49:44
7.7
56
51:06
Craig Allen
SB
V45
M
Guernsey
51:06
50:24
4.8
57
51:07
Mathew Le Huray
V45
M
59
51:35
Nicole Petit
PB
SEN
W
Guernsey
51:35
51:35
3.4
60
51:48
Ben O'Brien
V35
M
61
51:56
Dan Brehaut
V45
M
62
52:03
Michael Haimes
SEN
M
63
52:04
Brett Bewey
PB
V40
M
Guernsey
52:04
52:04
19.2
64
52:06
Sophie Cowley
SEN
W
65
52:09
Ian Taylor
SB
V50
M
Guernsey
52:09
45:22
17.4
66
52:09
Barrie Duerden
V55
M
67
52:11
Kevin Trump
V55
M
68
52:23
Hannah Fitchet
PB
SEN
W
Guernsey
52:23
52:23
18.3
69
52:32
Benedict Hannah
SEN
M
70
52:40
Michel Davy
V45
M
71
52:46
Michaela Gallienne
V50
W
72
53:04
Gavin St Pier
V50
M
73
53:13
Tom Fotheringham
V40
M
74
53:37
Joseph Truelove
SB
V45
M
Guernsey
53:37
51:10
9.3
75
53:47
Rick Frolich
V55
M
76
53:48
Larry Hughes
V55
M
77
53:54
Craig Collins
PB
V35
M
Guernsey
53:54
53:54
30.2
78
54:18
Laura Cornelius
SEN
W
79
54:23
Dewi Clatworthy
SEN
W
80
54:41
Jay Smith
SEN
M
81
54:52
Victoria Hardy
SEN
W
82
54:53
Chris Dorey
SB
V65
M
Guernsey
54:53
50:09
21.2
83
54:54
Karen Farman
V45
W
84
55:05
Gemma Le Sauvage
PB
V40
W
Guernsey
55:05
55:05
15.5
85
55:11
Debbie Barton
V35
W
86
55:27
Jemma Field
V40
W
87
55:37
Itayi Chibaya
SEN
M
88
55:37
Martin Mcdermott
V50
M
89
55:41
Helen Sinclair
SEN
W
90
55:42
Katrina Rowe
V40
W
91
55:49
Dave Watson
V50
M
92
56:25
Jamy Petit
V35
W
93
56:31
Jez Le Tissier
V50
M
94
56:46
Andrew Sexton
V45
M
95
57:19
Ruairi Harnden
SB
SEN
M
Guernsey
57:19
52:48
12.9
96
57:26
Jeanne Tønnes Svejstrup
V45
W
97
57:37
Stuart Nicolle
V60
M
98
57:49
Tony King
V50
M
99
57:49
James Lawrence
V50
M
100
57:50
Leon Wood
V50
M
101
57:58
Gemma Fletcher
V35
W
102
58:01
Chris O’Neil
SEN
M
103
58:11
Dave Trow
V55
M
104
58:27
Brian Aplin
PB
V55
M
Guernsey
58:27
58:27
20.3
105
58:51
Greg Harvey
V65
M
106
58:59
Stephanie Clarke
SEN
W
107
58:59
Paul Domaille
SB
V55
M
Guernsey
58:59
58:43
20.0
108
59:02
Fiona Gardiner
V50
W
109
59:09
Gareth Ashmead
SB
V55
M
Yeovil Town
59:09
58:31
18.9
110
59:40
John Philippe
V45
M
111
59:52
Tony Veillard
PB
V50
M
Guernsey
59:52
59:52
28.0
112
60:15
Evelien Harrison
V40
W
113
60:15
Tim Casey
V50
M
114
60:25
Carol Lanyon
V35
W
115
60:40
Eleanore Gould
V35
W
116
60:47
Mark Stockreiter
V45
M
117
60:54
Hannah Pilmanis
SEN
W
118
61:14
Nicky Mills
V40
W
119
61:18
Vicki Joyce
PB
V45
W
Guernsey
61:18
61:18
13.6
120
61:50
Joe Armstrong
SEN
M
121
61:54
Gregory Josey
SB
V50
M
Guernsey/Unattached
61:54
57:24
17.4
122
61:57
Kelly Gaudion
V40
W
123
62:11
Sam Shires
PB
V45
M
Guernsey
62:11
62:11
28.4
124
62:11
Tania Shires
PB
V45
W
Guernsey
62:11
62:11
18.9
125
62:13
Keith Flanagan
PB
V55
M
Unattached
62:13
62:13
29.4
126
62:24
Jon Coyde
V45
M
127
62:54
Sarah Smith
SEN
W
128
63:13
Maiciej Dudziak
SEN
M
129
63:15
Lily Prus
SEN
W
130
63:45
Julia Martin
V40
W
131
63:46
Desmond Gorman
PB
V50
M
Guernsey
63:46
63:46
19.8
132
64:07
James Maguire
PB
V65
M
Guernsey
64:07
64:07
27.4
133
64:08
Alison Gavey
SB
V50
W
Guernsey
64:08
57:19
15.5
134
64:12
Amanda Crowther-Martel
V45
W
135
64:25
Chris Walker
V50
M
136
64:25
Tracy Walker
V50
W
137
65:12
John Bishop
V65
M
138
65:14
John Cooper
SEN
M
139
65:21
Reece Hicks
SEN
M
140
65:23
Lindy Holland
SEN
W
141
65:23
Robert Lovett
SEN
M
142
66:05
Colleen Irven
V50
W
143
66:13
Anne-Marie Sheffer
V40
W
144
66:41
Alison Sehmi
V50
W
145
67:21
Serena Ace-Hopkins
V35
W
146
67:23
Karyn Norman
PB
V45
W
Guernsey
67:23
67:23
30.0
147
67:35
Ellie Marsh
SEN
W
148
67:37
Sabine Haberland
V35
W
149
67:45
Mary Bate
V45
W
150
67:48
Gemma Watson
V40
W
151
68:05
Kris Kirk
V35
M
152
68:08
David MacNab
V40
M
153
68:35
Alun Williams
SB
V60
M
Guernsey
68:35
59:03
24.6
154
69:03
Richard Tostevin
V60
M
155
69:28
Terry Harnden
SB
V60
M
Guernsey
69:28
60:50
28.0
156
70:10
Diane Shaw
V50
W
157
70:13
Annie Ashmead
V55
W
158
70:15
Christine Maguire
V60
W
159
70:49
Kirsty Mauger
SEN
W
160
71:00
Carol Le Carpentier
V55
W
161
71:19
Sam Ingrouille
SB
V50
W
Guernsey
71:19
65:15
22.2
162
71:30
Jo Farrell
V50
W
163
71:31
Nina Mattinson
V40
W
164
71:33
Marie Donnelly
V45
W
165
71:48
Andy Bodsworth
V45
M
166
71:54
Emma Renouf
SEN
W
167
71:54
Kylie Brouard
SEN
W
168
74:45
Emma Shearer
PB
V45
W
Guernsey
74:45
74:45
38.7
169
75:05
Paula Gaudion
V65
W
170
75:09
Rick Mann
PB
V70
M
Guernsey
75:09
75:09
25.7
171
75:14
Heidi Shearer
V45
W
172
76:02
Jayne Golborne
V50
W
173
76:04
Cassandra Collins
V40
W
174
77:06
Lisa Evans
SB
V50
W
Guernsey
77:06
72:20
23.1
175
79:12
Pritt Sehmi
V65
M
176
81:54
Berni Gilman
V45
W
177
83:02
Claire-louise Gorman
PB
V50
W
Guernsey
83:02
83:02
36.8
178
98:39
Hugo Toby Birch
V50
M
58
NT
AN Other
SEN
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this