Sospan 10 External Results
Llanelli
21 Nov 10
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10MMT
PosGunName AG ClubSBPBHC  
160:07Corwyn Thomas SENMSarn Helen    
260:49Daniel Thomas SBU23MSwansea/Swansea Uni60:4956:5110.5 
361:13Glyn Price  V40MSarn Helen57:3256:563.4 
462:29Andrew Reynolds SBSENMPort Talbot62:2957:130.7 
562:36Chris Parker SBV45MPort Talbot62:3657:2031.4 
662:59Mike Evans SBV35MTaf Running & Orienteering (TROTS)/Cardiff62:5955:2711.1 
763:32Laurence Humphreys PBSENMFairwater/Royal Air Force/East Wales63:3263:3210.2 
863:37Stefan Simms SBV40MGriffithstown63:3754:341.7 
963:41Gareth Michael Green SBSENMSan Domenico63:4158:0211.9 
1064:15Chris Fulcher SBV40MPort Talbot64:1561:596.8 
1164:17Matthew Wells  SENMBrackla Harriers61:1556:1714.9 
1264:33Daryl John SBV35MTaf Running & Orienteering (TROTS)64:3364:050.4 
1365:46Kevin Griffiths  V45MTaf Running & Orienteering (TROTS)61:5760:385.6 
1465:53Haydn Hartnell V40MIslwyn R.C.    
1566:16Martin Williams  V45MLes Croupiers62:03 60:388.7 
1666:23Gareth Ayres SBSENMPort Talbot66:2358:382.7 
1766:27Paul Speyer PBV35MBrackla Harriers66:2758:285.6 
1866:41Steve Davies V40MGriffiths town harriers    
1967:16Alex Williams SBV40MPort Talbot/Road Runners Club67:1664:2527.4 
2067:31Richard Self  V45MLes Croupiers62:44 61:447.5 
2167:45Caryl Edwards (was Jones)  SENWCarmarthen/Taf Running & Orienteering (TROTS)61:5861:296.0 
2268:26James Bruce SBV35MPegasus RC68:2662:354.9 
2368:39Dimitri Vorres PBV45MGriffithstown68:3968:3919.4 
2468:45Kevin Lewis PBV45MNeath68:4568:4540.0 
2568:56Kevin Taylor SBV50MAmman Valley68:5659:4213.8 
2669:01Anthony Hayes V40M     
2769:05Neil Morgan V40M     
2869:08Paul Rees V40M     
2969:17Rhodri Evans SBSENMPontypridd (Roadents)69:1768:049.7 
3069:17Glyn Sansom SBV45MSan Domenico69:1763:4214.2 
3169:20John M Morgan SBV45MBrackla Harriers69:2065:1814.0 
3269:23Chris Allten V40MSwansea Harriers    
3369:32Matthew James Hopkins PBSENMLes Croupiers69:3262:055.4 
3469:32Jack Tremlett SENM     
3569:46Jonathan D Jones SBV40MCarmarthen69:4662:3144.2 
3669:55Tony Hall SBV55MSarn Helen69:5569:3418.7 
3770:16Ron Morris  V60MSan Domenico64:4459:0410.5 
3870:17Steve Walsh PBV40MPort Talbot70:1770:1745.5 
3970:26Mark Dunscombe SBV45MSarn Helen70:2664:3910.6 
4070:38Simon Hall SBSENMSarn Helen70:3862:3510.5 
4170:40Tudor Harries SBV50MNeath70:4065:5954.0 
4270:48David Parfitt SBV40MPort Talbot70:4869:3113.0 
4371:05Charlotte Wells  SENWBrackla Harriers67:5366:5748.6 
4471:43Sandra Pinkham SBV45WPort Talbot71:4368:4423.2 
4571:59Shan Jones SBV40WIngli71:5964:5642.9 
4672:00Robert Warlow PBV35MPort Talbot72:0072:005.8 
4772:08Calvin Williams SBV45MSarn Helen72:0871:3924.9 
4872:09John Brinbridge SENM     
4972:12Phil Miles SBV55MParc Bryn Bach72:1262:5316.0 
5072:20Darren Stevens V40M     
5172:22Mike Murphy SBV55MLes Croupiers72:2265:099.8 
5272:27Chris Lodge V40M     
5372:29Gerard Crispie  V45MLes Croupiers/Ireland66:58 66:58 16.8 
5472:41Phil Meyler V40MPontypridd Roadents    
5572:57Kevin Pugh SBV45MUnattached72:5769:0920.1 
5672:57Gareth Phillips SENM     
5772:57Eric Davey SBV60MLlanelli72:5770:4920.4 
5873:05Martin Flear SENM     
5973:07Chris Doyle SENM     
6073:16Rob Scott PBV35MLes Croupiers/Bridgend73:1673:1634.9 
6173:18Paul Jelley V40MPort Talbot Harriers    
6273:23Mark Terry SBV50MTaf Running & Orienteering (TROTS)73:2368:1621.1 
6373:39Jason Dickinson  V40MTaf Running & Orienteering (TROTS)69:3363:0013.5 
6473:46Paul Flynn V40M     
6574:19Peter Curran PBV45MUnattached74:1974:1920.2 
6674:26David Cornish SBV40MPort Talbot74:2671:1714.5 
6774:31Ian Harris SENM     
6874:39Bernard Henderson SBV55MPort Talbot74:3972:5510.5 
6974:43Terry Caveney SBV50MLes Croupiers74:4371:0512.3 
7074:55Ieuan Davies V40M     
7175:09Caroline Jones V40WTROTS    
7275:13Clive Osmond SBV50MLes Croupiers75:1370:5311.3 
7375:13Charles Walsh SBV35MNeath75:1365:284.6 
7475:16Alan Mason  V50MLes Croupiers72:17 71:3113.2 
7575:23Brian Russell V40MCardigan    
7675:50Simon Partridge V40MNEATH HARRIERS AC    
7775:58An Other SENM     
7876:10Liz Kirwan SBSENWLes Croupiers76:1069:1647.6 
7976:13Richard Long V40M     
8076:25Wayne Cross V40M     
8176:34Stephen Owen  V50MLes Croupiers68:16 68:16 40.3 
8276:49Simon Scurrell SBSENMTaf Running & Orienteering (TROTS)76:4968:549.2 
8376:50Leslie Chapman PBV60MAmman Valley76:5076:5054.0 
8476:50Philip Jones PBV50MPresteigne Pacers76:5076:5050.1 
8576:52Aileen Lyons SBSENWLes Croupiers76:5272:0114.9 
8676:56Clair Dacies V40WPembs Tri    
8776:58Jonathan Owen V40M     
8877:01Julie Davies SBV35WGriffithstown77:0170:4954.0 
8977:03Kev Joyce  V45MPembrokeshire72:3372:3316.3 
9077:09Mark Jones V40M     
9177:14Andrew Thomas V40M     
9277:17Stacey Farnell SBSENM3M Gorseinon77:1771:0720.6 
9377:22Andrew Herbert V40MCorus Multports    
9477:29Michelle Grey PBSENWPort Talbot77:2977:2937.3 
9577:38David Paul Rees SENM     
9677:44Richie Sewell SBV50MLes Croupiers77:4474:0013.7 
9777:56Paul Arnold SBV40MCeltic Tri77:5674:5827.1 
9878:03Michael Bryant SBV50MUnattached78:0374:2415.6 
9978:14Richard James V40MEmlin Runners    
10078:18Jon Belcher SBSENMUnattached78:1865:221.5 
10178:19Thomas Guy V40MGRIFFITHATOWN HARRIERS    
10278:27Jim Hewitt V40MGloucestershire - Esporta    
10378:33Stewart Thomson PBV45MGriffithstown78:3378:3354.0 
10478:41Carol Mosley SENWPort Talbot Harriers    
10578:51Matthew Gwenter PBSENMSerpentine78:5178:5121.1 
10678:57Tim John PBV35MTaf Running & Orienteering (TROTS)78:5778:5719.8 
10778:58Neil Davies SENM     
10879:05Allan Stephen Jones SBV55MBrackla Harriers79:0574:0632.0 
10979:12Rhoddy Davies SENM     
11079:15Andrew Phillips V40M     
11179:17Gyir Mcadie SENMTeam Deivant    
11279:18Michael Jones V40M     
11379:19Steve Jones V40MSwansea Harriers    
11479:24Joanne Tucker SBV35WLes Croupiers79:2473:4735.9 
11579:51Paul Carman SBV55MPort Talbot79:5172:5638.1 
11679:56Nigel Evans PBV40MTaf Running & Orienteering (TROTS)79:5679:5628.9 
11780:03An Other SENM     
11880:06Cyril Walters SBV60MTaf Running & Orienteering (TROTS)80:0674:4129.9 
11980:07Lindy Eynon SBV50WTaf Running & Orienteering (TROTS)80:0772:159.5 
12080:18Graham Robertson Vyner SBV40MCeltic Tri80:1872:0615.1 
12180:25Mark Stevens SENM     
12280:29Julie Scholey SBV50WLes Croupiers80:2967:2014.4 
12380:33Jayne Arnold SBV35WCeltic Tri80:3374:2029.1 
12480:34Andrew Lucas SBV45M3M Gorseinon80:3474:3150.9 
12580:41Emma Lynch PBSENWBrackla Harriers80:4180:4151.9 
12680:44Nicholas Pounder V40MPontypridd Roadents    
12781:02Simon Williams V40M     
12881:06Gareth Davey SBSENM 81:0659:491.3 
12981:07Paul Davies SENM     
13081:08Helen Jones V40W     
13181:11Mario Rabaiotti V40MPort Talbot Harriers    
13281:14Mike Nash V40M3M Gorsinon Road Runners    
13381:16Julian Price V40M     
13481:31Sian Tossell PBV40WBrackla Harriers81:3181:3131.9 
13581:38Patrick Lord V40M     
13681:48Alwyn Williams V40M     
13781:51Gwyn Greenslade V40M     
13882:09Sian Phillips SBV45WSwansea82:0973:1013.4 
13982:12Jonathan Thomas V40MTeam Deivant    
14082:22Rachel Banfield PBSENWLes Croupiers82:2282:2222.4 
14182:45Clive Williams PBV40MAberystwyth82:4582:4554.0 
14282:47Matthew Williams PBSENMAmman Valley82:4782:4754.0 
14382:58Ken Knights V40M     
14483:03Mark Sutton SBV45MGriffithstown83:0381:1927.4 
14583:06Peter Roberts SBV50MGriffithstown83:0682:2924.6 
14683:06Justin Brown V40M     
14783:20Jacky Miles SBV55WParc Bryn Bach83:2074:2221.2 
14883:25Iestyn Thomas SENM     
14983:29Tony Burt SBV65MBrackla Harriers83:2978:3850.6 
15083:36Pauline Williams SBV50WPort Talbot83:3683:2916.4 
15183:43David Naylor V40M     
15284:05Andrew Parkes V40M     
15384:05Mike Catling V40MROAD RUNNERS    
15484:07Adrian Corbett SBV50MOutdoor Fitness84:0774:0312.1 
15584:07Tammy Raz-nick PBV35WBrackla Harriers84:0784:0754.0 
15684:10Ray James SBV45MPort Talbot84:1079:4433.3 
15784:10Abi Howard SENW     
15884:30Louise Miskell SBV40W3M Gorseinon84:3080:0814.0 
15984:30Judi Rhys  V50WLes Croupiers77:34 77:34 24.3 
16084:33Paul Bigmore SBV55MBrackla Harriers84:3377:4554.0 
16184:41Vanessa Turnbull SBV40WWomens Running Network84:4180:2315.9 
16285:13Michael Grant SBV50MRoad Runners Club85:1376:2018.1 
16385:22Paul Harmes V40M     
16485:27Craig Rees V40M     
16585:28Allan Davies V40M     
16685:43Janet Richards SBV45WGriffithstown85:4378:4514.7 
16785:52Caroline Dallimore SBV55WLes Croupiers85:5281:1324.9 
16885:58John Ayres SBV55MPort Talbot85:5883:1625.2 
16986:14Judith Oakley SBV45WPort Talbot86:1476:3513.5 
17086:18Yvonne Brown PBV50WPort Talbot86:1886:1816.8 
17186:18Carlos Land V40M     
17286:25Simon Cogger V40M     
17388:07Liam Andrews SENM     
17488:44Mike Ridout SBV55MBrackla Harriers/Unattached/Pembrokeshire88:4487:5217.8 
17588:46James Thomas PBV45MBrackla Harriers88:4688:4654.0 
17688:57Megan Mullins V40W     
17789:02Paul Clarke PBV40MMumbles Milers89:0289:0254.0 
17889:04Alun E Williams SBSENMLes Croupiers89:0457:2218.3 
17989:07Simon Cox V40M     
18089:10David Mitchell V40MSBOC    
18189:10Steven Jones V40M     
18289:14Joanna Rothwell SENW     
18389:21Diane Brownhill SBV35W3M Gorseinon89:2171:498.8 
18489:21Geoff Baxter V40M     
18589:22Lee Kwok V40MGlaM Health&Racquet    
18689:22Keith Hobbs V40M     
18789:24Tony Holling SBV55MPort Talbot89:2484:0623.5 
18889:27AN Other         
18989:28Rachel Bowen SENW     
19089:30Jane Ash SBV35WLes Croupiers89:3080:5122.2 
19189:31Paul Jones SBV35MMumbles Milers89:3186:5120.2 
19289:34Anthony Phillips PBV50MGriffithstown89:3489:3425.8 
19389:37Matthew Mahoney V40M     
19489:38John Parsons V40M     
19589:50Andrew Rothwell V40M     
19689:54Ian Bamford SBV35M3M Gorseinon89:5469:4510.1 
19790:10Alan Roberts SBV55MPort Talbot90:1086:3030.2 
19890:26Ian Price V40M     
19990:31Gwen Smith PBV45WSwansea90:3190:3154.0 
20090:36Julia Rees PBSENWPort Talbot90:3690:3654.0 
20190:37Gregory King V40M     
20290:38Michael Howell V40M     
20390:48Andrew M Sedgmond  V55MLes Croupiers77:18 77:0620.8 
20490:50Cynthia Greenslade SBV50WNewport H90:5086:3954.0 
20591:30Wayne Jones V40M     
20692:10David Williams V40MLES CROUPIER RUNNING CLUB    
20792:12Anwen Jones SENW     
20892:13Nicola Llewelyn SENWCARDIFF TRIATHLETES    
20992:17Howard Jones PBV50MBrackla Harriers92:1792:1717.8 
21092:19Christopher J Purnell SBV45MCardigan RC92:1991:0025.2 
21192:28Vicky Hopkins SBV50WBrackla Harriers92:2887:5314.4 
21292:32Keith Treharne SBV65MBrackla Harriers92:3281:4536.1 
21392:44Lizzie Evans SENW     
21492:45Greig Wilkinson SENM     
21592:50Janice Harvey V40WEsporta    
21692:52Kirsten M Tucker PBSENWPort Talbot92:5292:5244.3 
21793:12Donna Thomas V40W     
21893:35Fran Machin SBV35WLes Croupiers93:3578:5615.3 
21993:49Brian Henderson V40MMALVERN HASH HARRIERS    
22093:51Ann Rowell SBV55WTaf Running & Orienteering (TROTS)93:5184:3128.2 
22193:53Carol Rees V40W     
22294:00Helen Williams SBV45WAberystwyth94:0089:2317.9 
22394:25Lisa Durston SENW     
22494:29Rachel Snook SENWCARDIFF TRI    
22594:31Paul Davies V40MCARDIFF TRI    
22694:33Andy Evans V40M     
22794:44Ross Owen SENM     
22894:57James Hobbs V40M     
22994:58Tracy Edwards SBV40WRhondda Valley94:5880:2050.0 
23095:19Owen Lewis V40M     
23195:19Angela Davies SENW     
23296:07James Reed V40M     
23396:13Julian French V40M     
23496:16Heulweu James V40WEmlin Runners    
23596:31Christine Vorres SBV50WGriffithstown/Pont-Y-Pwl96:3194:2231.0 
23696:39Ian Stratton SBV40MBrackla Harriers96:3985:0035.8 
23796:51Adele Avery V40W     
23896:54Oona Crawford SBV55WTaf Running & Orienteering (TROTS)96:5484:4124.9 
23997:11Clare Johnson  V65WLes Croupiers87:20 87:20 26.1 
24097:14Ian Swanson SBV60MPort Talbot97:1491:3125.7 
24197:37James Brewster-Liddle V40M     
24297:46Rachel Woolley SBSENWVillage RR97:4691:5254.0 
24397:47Bernadette Wilkinson SBV45WSan Domenico97:4790:3422.2 
24498:02Rhiannon Kingsley V40W     
24598:12Paul Whittaker V40M     
24698:17Michael Warner V40MTRAIL RUNNERS ASSOCIATION 1877    
24799:21Raymond Boyce SBV45MCornelly99:2191:0244.5 
24899:32John Higgon V40M     
24999:35Caroline Gardiner V40W     
25099:54Patricia Jones SBV55WBrackla Harriers99:5491:2248.3 
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