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Trafford Grand Prix
Stretford
1 Jun 21
800
1500
3000
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.95
Josef Wilson
PB
U20
M
Preston
1:56.45
1:56.45
10.0
2
1:58.17
Aidan Lynch
SB
U20
M
Sale Harriers Manchester
1:58.17
1:58.16
2.0
3
1:58.89
Harry Hayes
PB
U23
M
Preston
1:58.89
1:53.89
-3.0
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:43.22
Holly Jessop
PB
U17
W
Stockport
2:43.22
2:43.22
29.9
2
2:43.66
Sarayah Ormerod
PB
U17
W
Stockport
2:43.66
2:43.66
22.7
3
2:56.65
James Rogers
V45
M
Prestatyn/Welsh Masters/Wrexham
2:50.16
2:49.34
12.2
4
3:05.17
Rebecca Mills
V40
W
Swinton/Northern Masters
2:57.54
2:47.77
10.1
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.31
Patrick Griffith
PB
U17
M
Vale Royal
1:54.94
1:53.10
-2.9
2
1:58.42
Joe Gebbie
PB
U23
M
Blackburn/Leeds Uni
1:55.9
1:55.02
0.3
3
1:58.75
Benjamin Coop
SEN
M
Bury
1:54.73
1:54.73
-1.2
4
1:59.85
Samuel Hopkins
SB
U20
M
Salford H/Trafford
1:59.85
1:54.33
-3.3
5
1:59.92
Nathan Gray
PB
U23
M
Border
1:59.03
1:59.03
-0.3
6
2:01.79
Brodie Denholm
U23
M
Brighton Phoenix/Oxford Uni
1:58.7
1:58.00
8.2
7
2:02.93
Joshua Carter
U17
M
Holmfirth
2:01.22
2:01.00
10.5
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.22
Stanley Clarke
PB
U20
M
Sutton-in-Ashfield
1:55.76
1:54.99
-2.2
2
1:59.79
Michael Dobson
PB
U17
M
St. Helens Sutton
1:56.64
1:56.64
9.1
3
2:00.64
Edward Pettitt
PB
U20
M
Vale Royal
2:00.64
1:57.84
-1.2
4
2:02.10
Alex Macfarlane
U20
M
Stockport
2:01.39
2:00.88
5.8
5
2:03.40
Alex Jones
SEN
M
Trafford
1:58.40
1:58.03
1.2
6
2:09.69
Matthew Hughes
SEN
M
Liverpool H
2:08.90
2:06.67
1.2
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.4
Philip Goodfellow
PB
U17
M
Macclesfield
2:00.75
1:56.98
-2.1
2
2:04.8
Jacob Wood-Doyle
PB
U20
M
Stockport
2:03.64
2:03.64
0.7
3
2:05.5
Harry Sweeney
PB
U20
M
Liverpool H
2:00.77
1:58.76
-1.4
4
2:06.8
Rushawn Lewis
U23
M
Trafford
2:03.38
1:57.54
6.7
5
2:07.2
Thomas Chadwick
U17
M
Preston
2:06.14
1:58.82
-1.0
6
2:08.1
Billy Reid
PB
U17
M
Preston
2:08.1
2:08.1
0.5
7
2:10.6
Joshua Dutton
U20
M
Salford H
2:08.73
2:08.73
-3.0
8
2:12.9
Karl Taylor
SB
U23
M
Stockport
2:12.9
2:11.1
15.1
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.66
Zac Gaillemin
PB
U20
M
Sale Harriers Manchester
2:06.66
2:06.66
11.8
2
2:06.95
Luke Parker
PB
U17
M
Rotherham
2:04.08
1:52.90
-3.1
3
2:11.73
Christopher Perry
U23
M
Exeter/Manchester Metropolitan Uni
2:05.09
2:05.09
13.6
4
2:13.78
George Denye
PB
U17
M
Preston/Lytham St. Annes
2:13.78
2:13.78
13.0
5
2:15.38
Evie Wild
SB
U20
W
Stockport
2:13.61
2:13.61
3.9
6
2:15.72
Ruby Bell
U20
W
Sale Harriers Manchester
2:13.03
2:10.78
15.1
7
2:17.23
Sophie Dunbobbin
U17
W
Saffron AC
2:13.82
2:12.58
10.4
8
2:19.14
Emily Lowery
SB
U23
W
Vale Royal
2:19.14
2:10.63
1.9
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.02
Ethan Nation
PB
U17
M
Trafford/Salford Met
2:08.52
2:05.59
-0.5
2
2:13.87
Carys Roberts
PB
U17
W
West Cheshire
2:13.87
2:13.87
6.5
3
2:16.56
Ava Taperell
SB
U20
W
Gateshead
2:15.15
2:13.1
15.5
4
2:16.75
Samantha Mason
PB
U20
W
Salford H/Trafford
2:16.44
2:13.04
2.3
5
2:17.75
Emily Plimmer
PB
U20
W
Wakefield
2:17.75
2:17.75
17.2
6
2:25.25
Rebecca Dilworth
U17
W
Macclesfield
2:18.93
2:12.68
2.9
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:17.53
Jamie Robertson
PB
U17
M
Trafford
2:16.98
2:08.4
3.9
2
2:21.81
Simon Ellis
V45
M
Leeds City
2:14.35
2:12.59
4.1
3
2:22.66
Millie Walton
PB
U17
W
Preston
2:19.43
2:15.2
4.1
4
2:25.21
Esther Hulley
U20
W
Stockport
2:18.57
2:18.57
8.8
5
2:27.77
Tui Brooks
U17
W
Keighley & Craven
2:21.84
2:21.84
16.2
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.24
Emily Russell
SB
U20
W
Salford H/Trafford
2:20.36
2:20.36
5.3
2
2:23.65
Jasmine Reed
PB
U17
W
Sale Harriers Manchester
2:21.05
2:18.48
4.8
3
2:23.86
Eden Edwards
PB
U17
W
Deeside AAC
2:22.43
2:22.43
17.1
4
2:26.05
Martha Rayner
PB
U17
W
Preston
2:23.98
2:14.85
6.3
5
2:27.69
Scarlett Metcalfe
U17
W
Keighley & Craven
2:25.1
2:25.1
15.1
6
2:27.87
Ian Fitzpatrick
V55
M
Southport Waterloo/Northern Masters
2:26.33
2:17.8
8.6
7
2:28.03
Helena Roberts
U17
W
Keighley & Craven
2:27.92
2:27.92
21.0
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.65
Rick Cordwell
PB
V40
M
Chorley ATC/Northern Masters
2:28.65
2:28.65
13.4
2
2:30.98
Luke Bodman
PB
U23
M
Prestatyn
2:28.85
2:28.85
9.7
3
2:31.67
Lucie Davies
U17
W
Warrington AC
2:27.69
2:25.66
8.9
4
2:32.12
Ellen Turnbull
PB
U20
W
Warrington AC
2:32.12
2:31.02
9.2
5
2:42.43
Paul Lemmon
V55
M
Bingley/Veterans/Hercules Wimbledon
2:38.2
2:18.9
8.3
6
2:58.31
Stephanie Robson
V45
W
Bingley/Veterans
2:52.0
2:45.2
8.7
1500 U15X 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:30.97
Harry Peacocke
PB
U15
M
Rochdale H
4:27.52
4:13.71
-0.8
2
4:31.42
Jonson Hughes
PB
U15
M
Barnsley AC
4:26.12
4:00.31
-2.5
3
4:33.10
Joe Machin
U15
M
City of Norwich
4:30.4
4:19.2
5.2
4
4:35.49
Lilia Harris
PB
U15
W
Rotherham
4:32.96
4:30.85
3.2
5
4:39.35
Freya Murdoch
U15
W
Stockport
4:32.57
4:32.05
2.8
6
4:41.36
Cieran Milligan
U15
M
Preston
4:33.75
4:33.75
9.3
7
4:44.28
Ethan Chadwick
PB
U15
M
Preston
4:39.37
4:27.07
2.7
8
4:46.11
Gabriel Mullen
PB
U15
M
St. Helens Sutton
4:39.17
4:13.7
-2.2
9
5:00.76
William Moorhouse
U15
M
Preston
4:54.94
4:54.94
12.6
1500 U15X 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.05
Jake Parker
PB
U15
M
Rotherham
4:42.05
4:24.83
1.0
2
4:43.08
Sara Clough
PB
U15
W
Sale Harriers Manchester
4:43.08
4:28.50
1.6
3
4:44.06
George Ellis
PB
U15
M
Rotherham
4:44.06
4:40.45
2.7
4
4:47.73
Iris Clarke
PB
U15
W
Sutton-in-Ashfield
4:47.59
4:47.59
4.2
5
4:48.29
Ava Clough
PB
U15
W
Sale Harriers Manchester
4:48.29
4:41.1
2.5
6
4:50.80
Eva Jha
PB
U15
W
Vale Royal
4:50.80
4:34.61
3.3
7
5:01.22
Samuel Barlow
U15
M
Salford H
4:59.65
4:29.76
1.3
8
5:05.88
Jamie Barber
U15
M
Salford H/Trafford
4:54.25
4:09.54
-0.8
1500 U15X 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:03.01
Sophie Harding
PB
U15
W
Vale Royal
5:01.7
4:54.25
3.2
2
5:06.40
Sophie Haslam
U15
W
West Cheshire
5:05.29
5:05.29
13.1
3
5:06.86
Jasmine Wright
PB
U15
W
Salford H/Trafford
5:06.86
4:51.47
4.4
4
5:10.02
Alfie Bundy
PB
U15
M
Salford H
5:10.02
4:55.33
2.6
5
5:11.01
Isabella Appleby
U15
W
Sale Harriers Manchester
5:02.5
4:50.16
9.1
6
5:12.62
Isabella Backhouse
U15
W
Salford H/Trafford
5:02.09
5:02.09
6.6
7
5:13.59
Rosie Philbin
PB
U15
W
Stockport
5:06.1
4:52.93
5.9
8
5:14.27
Aisling Brooks
PB
U15
W
Stockport
5:14.27
5:14.27
7.0
9
5:20.99
Amber Davidson
PB
U15
W
Salford H
5:20.99
5:03.93
7.3
10
5:34.95
Zara Darkin
PB
U15
W
Preston
5:22.0
4:57.2
5.5
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:56.67
Jacob Cann
PB
U23
M
Horsham Blue Star/Lancaster Uni
3:51.86
3:41.61
-5.1
2
4:01.68
Thomas Baines
PB
U23
M
Bristol & West/Bristol Uni
4:01.68
3:58.20
-3.8
3
4:02.48
Ryan Worland
SB
SEN
M
Sale Harriers Manchester
4:02.48
3:56.49
-2.6
4
4:07.32
George Rowland
SB
U20
M
Doncaster
4:05.22
3:48.66
-3.3
5
4:08.01
Jonathan Stewart
SB
V40
M
Leeds City
4:07.16
3:45.7
-0.8
6
4:08.88
Kieran Tait
PB
U23
M
Leeds City
4:08.88
4:08.88
10.9
7
4:09.53
Samuel Bryan
PB
U20
M
Salford H/Trafford
4:05.33
4:02.75
4.0
8
4:09.58
Thomas Smales
SB
U20
M
Barton & District AC
3:59.82
3:58.07
-2.1
9
4:10.74
Kristian Green
PB
U17
M
Holmfirth
4:10.74
4:03.76
-2.6
10
4:11.31
Jack Allison
SEN
M
Leeds City/Nottingham Uni
4:08.91
4:04.14
0.3
11
4:12.74
Craig Fishwick
SB
SEN
M
Hallamshire/Sheffield Uni
4:12.74
4:08.28
3.5
12
4:12.95
Mick Hill
PB
V45
M
Leeds City
4:10.20
4:10.20
1.6
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:15.37
Deri McCluskey
PB
U17
M
Maldwyn
4:14.91
4:14.91
0.8
2
4:15.71
Joe Warren
PB
U20
M
Doncaster
4:15.71
4:15.71
8.0
3
4:15.73
Aled Breeze
PB
U17
M
Maldwyn
4:15.73
4:13.82
-0.7
4
4:16.39
Elliot Smith
PB
U20
M
Newcastle (Staffs)
4:16.39
4:11.71
1.6
5
4:21.72
Greg Kelly
PB
V35
M
Stockport
4:21.72
4:21.72
0.4
6
4:22.21
Paul Peters
PB
SEN
M
Sale Harriers Manchester/Glossopdale
4:22.21
4:22.21
-0.4
7
4:22.34
Daniel Fleming
PB
SEN
M
Clayton le Moors/Burnley
4:18.7
4:10.8
0.2
8
4:23.00
Jennifer Walsh
SEN
W
Leeds City/Durham Uni/Blackheath & Bromley/Kirklees
4:17.24
4:12.96
0.9
9
4:24.80
Philippa Stone
SEN
W
Middlesbrough (Mandale)/Durham Uni
4:19.44
4:15.98
0.0
10
4:24.81
Sonny Boy Hughes
PB
U17
M
Barnsley AC
4:24.07
3:59.33
-2.1
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:22.45
Jack Catterall
PB
U17
M
Stockport
4:22.45
4:21.51
2.4
2
4:23.97
Oliver Cook
PB
U20
M
Salford H
4:23.97
4:17.12
-2.2
3
4:26.25
Charlie Deakin
U20
M
Kirkby Milers
4:22.73
4:22.73
9.7
4
4:27.76
Millie Howard
SEN
W
Harrogate
4:20.35
4:16.81
13.1
5
4:33.10
Codie Dewhurst
PB
U17
M
Blackburn
4:33.10
4:16.87
-0.6
6
4:34.00
Luke Suffolk
PB
U20
M
Preston
4:34.00
4:21.8
-0.2
7
4:37.24
Harry Read
SB
U23
M
Leigh/Manchester Metropolitan Uni
4:37.24
4:32.3
5.2
8
4:38.62
Orla Gregory
PB
U17
W
Warrington AC
4:34.69
4:34.69
7.0
9
4:38.63
Rebecca Twardochleb
PB
U23
W
Newcastle (Staffs)
4:36.01
4:36.01
5.7
10
4:43.18
Rachel Friend
SEN
W
Leeds City
4:24.55
4:24.55
3.1
11
5:00.25
Vicki Cronin
SEN
W
Trafford/Manchester Uni
4:55.5
4:37.35
6.6
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:34.01
Ben Wilson
PB
U20
M
Sale Harriers Manchester
4:34.01
4:34.01
24.9
2
4:34.04
Matt Blake
SEN
M
St. Helens Sutton
4:25.94
4:25.94
3.2
3
4:40.22
Tom Murphy
PB
U17
M
Chorley ATC
4:31.81
4:14.8
1.0
4
4:40.96
Ben Wilson
SB
U20
M
Chorley ATC
4:33.95
4:25.60
12.9
5
4:43.93
Jack Fowler
PB
U17
M
Blackburn
4:43.93
4:43.93
22.5
6
4:46.29
Abbie Oliver
SB
SEN
W
Liverpool H
4:46.29
4:43.84
11.4
7
4:46.60
Gabrielle Hodson
U17
W
Chorley ATC
4:41.29
4:41.29
8.6
8
4:48.15
Ben Roach
PB
U17
M
Liverpool H
4:48.15
4:48.15
7.7
9
4:49.16
Alice Gale
PB
U17
W
Vale Royal
4:49.16
4:49.16
9.9
10
4:54.44
Catherine Hooper
SB
U23
W
Salford H/Trafford
4:54.44
4:53.13
8.8
1500 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:59.14
Libby Brown
PB
SEN
W
Cambridge Uni Hare & Hounds/Cambridge Uni
4:59.14
4:59.14
4.4
2
5:00.21
Lydia Blythe
SB
SEN
W
Reading AC/Edinburgh Uni
4:56.45
4:40.41
5.5
3
5:01.43
Ellie Jade Small
SB
U20
W
Deeside AAC
5:01.43
4:56.33
15.7
4
5:03.05
Sarah Howard
SB
SEN
W
Liverpool H
5:03.05
4:46.2
4.5
5
5:05.64
Ian Roberts
V45
M
St. Helens Sutton
5:00.96
4:56.27
18.3
6
5:06.08
Charlotte Wilson-Dewhurst
SB
SEN
W
Liverpool H
5:06.08
4:54.4
12.4
7
5:06.51
Amy Upton
PB
SEN
W
St. Helens Sutton
5:06.51
5:06.51
11.0
8
5:08.13
Debra Crook
PB
V35
W
Liverpool Pembroke Sefton
5:07.64
5:07.64
5.7
9
5:22.79
Grace Rayner
SB
U17
W
Preston
5:22.79
4:59.41
12.3
10
5:31.95
Molly Roberts
PB
U17
W
Vale Royal
5:31.95
5:09.78
7.5
11
5:56.47
Sonya Monaghan
SB
V50
W
St. Helens Sutton
5:45.86
5:45.86
12.0
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:19.85
Osian Perrin
PB
U20
M
Menai
8:01.20
7:50.86
-5.5
2
8:30.04
Alex Durant
SB
U20
M
Sheffield & Dearne
8:30.04
8:10.19
-3.9
3
8:30.80
Joseph Moores
PB
SEN
M
Salford H/Loughborough Students
8:30.80
8:24.96
-3.4
4
8:34.56
Matthew Mackay
PB
U23
M
Rossendale
8:34.56
8:24.83
-2.3
5
8:37.32
Robbie Brown
SB
SEN
M
City of York/Oxford Uni
8:37.32
8:34.95
-3.6
6
8:45.65
Andrew Norman
SB
V40
M
Altrincham
8:45.65
8:13.91
0.1
7
8:47.97
Shane Robinson
SB
SEN
M
Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC (
8:47.97
8:39.95
-2.1
8
8:48.14
Liam McCay
PB
U17
M
Liverpool H/Finn Valley
8:43.71
8:33.18
-3.7
9
8:50.05
Ronny Wilson
SEN
M
Lincoln Wellington/Sheffield Hallam Uni
8:29.59
8:24.46
-2.6
10
8:52.17
Gary Priestley
SEN
M
Salford H/Edge Hill Uni/Blackburn
8:47.74
8:42.34
-0.8
11
8:52.66
Alex Bellew
SEN
M
Leeds City
8:34.14
8:34.14
-0.2
12
8:55.89
Anthony O'Brien
SB
V50
M
Liverpool Pembroke Sefton
8:47.60
8:19.7
-1.5
13
8:57.66
Matt Rowlinson
PB
SEN
M
Vale Royal
8:57.66
8:57.66
0.1
14
8:57.66
Robin Regan
SB
U20
M
Eden Runners
8:57.66
8:29.56
1.9
15
8:57.94
Andrew Miles
SB
SEN
M
Vale Royal/Police
8:57.94
8:35.06
-2.1
16
9:11.55
Tom Humphries
SB
U23
M
Lancaster & Morecambe
9:11.55
8:36.94
-2.4
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:53.26
Leo Cossham
SB
U23
M
Hallamshire/Lancaster Uni
8:53.26
8:35.63
-1.7
2
8:56.30
Paul Coon
SB
V35
M
Salford H/Northern Masters
8:56.30
8:54.08
0.3
3
8:57.09
Mark Magee
PB
V35
M
Blackburn
8:53.15
8:53.15
6.8
4
8:57.25
Joe Godwood
PB
SEN
M
Witney/Manchester Metropolitan Uni
8:57.25
8:57.25
-1.7
5
8:57.71
Harry Blackburn
PB
SEN
M
Knowsley
8:56.17
8:46.85
-1.7
6
8:58.87
Matthew Briggs
PB
U23
M
Morpeth/Lancaster Uni
8:58.87
8:58.87
-0.6
7
9:10.78
David Rich
SB
SEN
M
Sale Harriers Manchester
9:10.78
8:44.07
-1.1
8
9:13.55
Nathan Williams
PB
SEN
M
Vale Royal/Bristol Uni
8:59.36
8:42.89
-2.5
9
9:14.62
Marc Hartley
SEN
M
Blackburn
8:59.92
8:29.64
1.7
10
9:17.86
Stephen Campbell
SEN
M
Knowsley
9:10.80
9:10.80
-2.0
11
9:18.28
Paul Peters
SEN
M
Sale Harriers Manchester/Glossopdale
9:15.20
9:14.01
-0.4
12
9:20.58
Ian Grime
SB
V50
M
Salford H
9:20.58
7:55.4
2.9
13
9:23.65
Matthew Cooper
SEN
M
Trafford
8:56.57
8:56.57
-2.4
14
9:28.14
Ryan Bradshaw
SEN
M
Blackburn
9:25.38
9:25.38
1.5
15
9:40.69
Joe Roberts
SB
U20
M
Warrington AC
9:40.69
9:34.69
1.0
3000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:22.40
Wyatt Hill
PB
SEN
M
Hallamshire/Sheffield Hallam Uni
9:22.40
9:22.40
0.3
2
9:30.05
David Lewin
SEN
M
Stockport
9:28.32
9:17.38
-0.6
3
9:33.84
Mark Crabtree
SB
V40
M
Vale Royal/Northern Masters
9:33.84
9:15.86
-0.2
4
9:34.08
Alex Poulston
U17
M
Wirral
9:30.52
8:58.63
-1.9
5
9:42.18
Darren Russell
V40
M
Trafford
9:27.56
9:27.56
0.1
6
9:44.20
Alex Kelly
PB
U17
M
Liverpool H
9:44.20
9:15.22
-0.7
7
9:44.60
Ryan Whiston
SB
SEN
M
Liverpool H
9:44.60
8:58.28
0.8
8
9:44.80
Mark Russell
V50
M
Salford H
9:39.61
9:39.61
1.0
9
9:44.92
William Sutcliffe
U17
M
Wirral
9:28.11
8:56.59
-1.7
10
9:46.28
Sean Connon
SEN
M
Chorlton
9:34.20
9:34.20
0.5
11
9:46.48
Abigail Howarth
SEN
W
Leigh
9:22.14
9:22.14
0.7
12
9:51.53
Will Fossard
SB
SEN
M
Chorlton
9:51.53
9:32.07
4.8
13
10:07.19
Laura Hesketh
V35
W
Ribble Valley H
9:56.0
9:53.0
2.4
14
10:26.57
Elizabeth Renondeau
V40
W
Cheshire Dragons/West Cheshire/Northern Masters
9:52.6
9:52.6
3.2
3000 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:00.76
James Jordan
SB
V35
M
Rochdale H
10:00.76
9:44.01
3.4
2
10:12.24
Grace Roberts
U17
W
Vale Royal
10:02.55
9:58.13
4.4
3
10:23.73
Hope Smith
U17
W
Vale Royal
10:17.45
10:17.45
6.2
4
10:26.50
Libby Huxley
U20
W
Preston
10:00.3
9:32.01
1.0
5
10:29.21
India Elliott
PB
U23
W
Wakefield/Liverpool Uni/Liverpool H
10:29.21
10:29.21
8.1
6
10:31.35
Matthew Nicholson
PB
V40
M
Ellesmere Port
10:31.35
10:31.35
11.5
7
10:39.97
Damian McQueen
V45
M
Holmfirth
10:27.0
10:27.0
4.3
8
10:40.02
Gareth Williams
V50
M
Vale Royal/Trafford
10:30.6
10:18.94
3.8
9
10:40.25
Fiona Corrick
PB
U20
W
Liverpool H
10:38.30
10:37.11
8.9
10
10:42.76
Verity Clements
U20
W
Halifax
10:28.81
10:28.81
8.9
11
11:03.65
John Harrison
V35
M
Ellesmere Port
10:37.58
10:37.58
12.0
12
11:29.50
Steven Doxey
V60
M
Swinton/Northern Masters
11:20.83
9:51.42
8.1
13
12:07.72
James Rogers
V45
M
Prestatyn/Welsh Masters/Wrexham
11:37.69
11:28.30
12.2
14
12:32.46
Olivia Hare
SB
U17
W
Rotherham
12:32.46
11:25.18
8.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this