| | | | | | | | | | | | |
|
5K |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 16:39 | Andy Bond  | | V45 | M | Dulwich/Veterans | 15:27 | 15:26 | -1.9 | |  |
| 2 | 17:15 | Ben Paviour  | | V45 | M | Herne Hill/Reading RR | 16:41 | 15:38 | -1.0 | |  |
| 3 | 17:18 | Robin Jones | | V45 | M | Herne Hill/Veterans | 16:39 | 16:32 | 1.2 | |  |
| 4 | 17:21 | Juan Carlos Casal Perez | SB | V45 | M | London Heathside/Spain | 17:21 | 16:45 | 4.7 | |  |
| 5 | 17:25 | Stuart Major | SB | V50 | M | South London/Thames Hare & Hounds | 17:25 | 15:23 | 1.2 | |  |
| 6 | 17:27 | Tony Page | PB | V45 | M | Reading RR/Veterans | 17:27 | 17:27 | 5.9 | |  |
| 7 | 17:27 | Andrew Aitken | | V40 | M | Striders of Croydon | 16:50 | 16:46 | 0.4 | |  |
| 8 | 17:40 | Gary Ironmonger | PB | V55 | M | Herne Hill/Veterans | 16:54 | 16:54 | 8.7 | |  |
| 9 | 17:40 | William Pitt | | V45 | M | Kent | 16:47 | 16:28 | 1.0 | |  |
| 10 | 17:42 | Jamie McLoughlin | | V45 | M | Walton/Veterans | 16:56 | 16:56 | 3.0 | |  |
| 11 | 17:53 | Sean Hanrahan | SB | V35 | M | Ealing Southall & Middx | 17:53 | 17:19 | 2.1 | |  |
| 12 | 17:59 | Ewan Fryatt | | V35 | M | Ealing Eagles/Ealing Southall & Middx | 17:12 | 16:54 | 2.1 | |  |
| 13 | 18:06 | Eddie Ware  | PB | V40 | M | Serpentine/West 4 | 17:26 | 16:51 | 1.0 | |  |
| 14 | 18:07 | Terry Booth  | | V50 | M | Guildford & Godalming/Veterans | 16:25 | 16:25 | 1.7 | |  |
| 15 | 18:19 | James Adams | SB | V40 | M | Guildford & Godalming | 18:19 | 17:27 | 5.1 | |  |
| 16 | 18:24 | Tony Patterson  | | V55 | M | Serpentine | 17:44 | 17:44 | 13.6 | |  |
| 17 | 18:28 | Jonathan Ratcliffe | | V50 | M | Herne Hill/Southern Counties Vets/Kent | 17:36 | 17:35 | 1.4 | |  |
| 18 | 18:31 | Andy Bowen  | | V55 | M | West 4/Ealing Southall & Middx | 18:08 | 18:00 | 5.3 | |  |
| 19 | 18:36 | Kevin Chadwick  | | V40 | M | Dulwich | 17:14 | 17:08 | 2.9 | |  |
| 20 | 18:40 | Colin Foster | SB | V35 | M | Ealing Southall & Middx | 18:40 | 17:30 | 2.4 | |  |
| 21 | 18:45 | David Moore  | SB | V55 | M | Dorking & Mole Valley/Veterans | 18:45 | 16:36 | 5.0 | |  |
| 22 | 18:46 | Paul Doyle | | V50 | M | Ranelagh/Veterans/Herne Hill | 18:03 | 15:34 | 6.0 | |  |
| 23 | 18:52 | Chris Ness | | V50 | M | Walton/Veterans | 18:27 | 18:14 | 3.9 | |  |
| 24 | 18:57 | Andrew Davies | | V45 | M | Hercules Wimbledon | 18:38 | 17:21 | 5.2 | |  |
| 25 | 19:03 | Hayley Cargill | SB | V35 | W | Walton/Veterans | 19:03 | 18:35 | 4.1 | |  |
| 26 | 19:28 | Frank Womelsdorf | PB | V40 | M | Serpentine/Germany | 19:28 | 19:28 | 8.0 | |  |
| 27 | 19:32 | Jim Carrington  | | V40 | M | Hercules Wimbledon | 18:27 | 18:17 | 5.2 | |  |
| 28 | 19:36 | Simon Danciger | SB | V55 | M | Barnes | 19:36 | 18:45 | 9.1 | |  |
| 29 | 19:42 | Deron Fagan | PB | V45 | M | Herne Hill | 19:42 | 19:42 | 3.6 | |  |
| 30 | 19:54 | Isobel Rea | | V45 | W | West 4/London Heathside | 19:40 | 18:28 | 6.7 | |  |
| 31 | 19:56 | Nadi Jahangiri  | | V55 | M | Highgate | 18:44 | 18:26 | 8.6 | |  |
| 32 | 19:56 | Helen Pool | SB | V45 | W | Reading RR/Veterans | 19:56 | 19:21 | 7.8 | |  |
| 33 | 19:58 | Muhamud Haile | SB | V50 | M | Herne Hill | 19:58 | 19:50 | 2.8 | |  |
| 34 | 19:59 | Malcolm Davies | | V50 | M | Hercules Wimbledon/Veterans | 18:28 | 18:28 | 7.3 | |  |
| 35 | 20:00 | Bea Lafreniere | PB | V40 | W | Woking/Southern Counties Vets/Aldershot, Farnham & District | 20:00 | 20:00 | 8.7 | |  |
| 36 | 20:13 | Richard Evans  | PB | V55 | M | Hercules Wimbledon | 20:13 | 20:13 | 6.6 | |  |
| 37 | 20:26 | Anna Critchlow | SB | V50 | W | West 4/Veterans/Thames Valley | 18:45 | 18:09 | 6.4 | |  |
| 38 | 20:31 | Bruce Mclaren  | PB | V50 | M | Ranelagh | 18:55 | 18:55 | 7.5 | |  |
| 39 | 20:41 | Peter Hall | | V60 | M | West 4/Veterans | 20:00 | 19:49 | 7.3 | |  |
| 40 | 20:41 | Pete Crockford | | V60 | M | London Heathside/Veterans/Civil Service | 19:49 | 17:12 | 10.2 | |  |
| 41 | 20:42 | Peter Johnson  | | V55 | M | Striders of Croydon/Veterans | 19:53 | 19:25 | 6.0 | |  |
| 42 | 20:43 | Richard Stansfield | PB | V55 | M | Herne Hill | 20:43 | 20:43 | 10.0 | |  |
| 43 | 20:44 | David Pitt | | V65 | M | Serpentine | 19:43 | 17:32 | 7.3 | |  |
| 44 | 21:03 | Suzi Zhuang | | V35 | W | West 4 | 19:58 | 19:58 | 9.5 | |  |
| 45 | 21:21 | Tom Cheetham | | V50 | M | Hercules Wimbledon/Veterans | 20:24 | 18:43 | 6.1 | |  |
| 46 | 21:26 | John Foss | | V60 | M | South London | 20:12 | 17:43 | 7.6 | |  |
| 47 | 21:34 | Lucy Woolhouse | | V55 | W | Veterans | 20:22 | 19:51 | 9.3 | |  |
| 48 | 21:36 | Helen Davies | PB | V50 | W | Hercules Wimbledon/Veterans | 21:01 | 20:35 | 8.8 | |  |
| 49 | 21:39 | Anthony Young | PB | V55 | M | Ilford | 20:55 | 20:55 | 14.0 | |  |
| 50 | 21:50 | Stewart Bond | | V50 | M | Hercules Wimbledon | 20:59 | 19:26 | 7.9 | |  |
| 51 | 21:58 | Helen Oldfield | SB | V50 | W | Herne Hill | 21:58 | 21:24 | 8.1 | |  |
| 52 | 22:01 | Carmen Litiu | | V35 | W | West 4 | 20:58 | 20:58 | 14.0 | |  |
| 53 | 22:01 | Andrew Mitchelson  | | V50 | M | Brighton & Hove/Veterans | 20:39 | 20:39 | 18.9 | |  |
| 54 | 22:05 | Ben Revill  | | V50 | M | Hercules Wimbledon | 21:28 | 20:38 | 8.7 | |  |
| 55 | 22:17 | Pippa Major | | V55 | W | South London | 21:02 | 18:56 | 11.3 | |  |
| 56 | 22:19 | Mike Barrett | SB | V60 | M | Epsom Oddballs | 22:19 | 21:55 | 13.7 | |  |
| 57 | 22:21 | Ola Balme | | V50 | W | Dulwich/Herne Hill | 22:13 | 19:15 | 9.9 | |  |
| 58 | 22:29 | Annmarie Seymour | | V45 | W | Hercules Wimbledon | 22:14 | 22:06 | 17.4 | |  |
| 59 | 22:44 | Ceara Joyce | PB | V50 | W | Epsom Oddballs | 22:44 | 22:44 | 12.7 | |  |
| 60 | 22:50 | Philip Pugh  | PB | V60 | M | Dacorum | 22:50 | 22:48 | 13.5 | |  |
| 61 | 22:52 | Duncan Rimmer | | V45 | M | Herne Hill | 22:18 | 22:18 | 13.1 | |  |
| 62 | 23:06 | Lloyd Bevan  | | V55 | M | Veterans/Welsh Masters | 21:49 | 19:54 | 22.2 | |  |
| 63 | 23:13 | Glen Keegan  | SB | V55 | M | Herne Hill/Veterans | 23:13 | 23:01 | 16.8 | |  |
| 64 | 23:28 | Gina Coulson | PB | V60 | W | South London | 23:28 | 23:15 | 22.1 | |  |
| 65 | 23:28 | Diane Neil Mills | PB | V60 | W | Thames Hare & Hounds | 23:28 | 23:28 | 25.3 | |  |
| 66 | 23:40 | Daniel Comens  | | V45 | M | Sutton Runners | 22:36 | 21:21 | 14.7 | |  |
| 67 | 24:11 | Graham Laylee  | | V60 | M | Dulwich/Veterans | 22:57 | 21:08 | 13.1 | |  |
| 68 | 24:35 | Marie Synnott-Wells | SB | V55 | W | Ranelagh | 24:35 | 18:36 | 22.4 | |  |
| 69 | 24:37 | Sarah Guest | SB | V50 | W | Herne Hill | 24:37 | 22:39 | 37.8 | |  |
| 70 | 25:01 | Gary Budinger | | V60 | M | Dulwich/Herne Hill/Veterans | 24:20 | 23:37 | 18.6 | |  |
| 71 | 25:15 | David Hinds | | V70 | M | Serpentine/Veterans | 23:51 | 21:45 | 22.4 | |  |
| 72 | 25:23 | Malcolm Woodman | | V55 | M | Reigate Priory | 24:49 | 22:40 | 17.3 | |  |
| 73 | 25:37 | William Fordham  | SB | V65 | M | Waverley | 25:37 | 24:22 | 21.9 | |  |
| 74 | 25:43 | Liam O'Hare | SB | V70 | M | Barnet/Veterans | 24:48 | 17:18 | 19.2 | |  |
| 75 | 25:56 | Andrew Murray | | V65 | M | Dulwich/Veterans | 25:32 | 18:37 | 20.2 | |  |
| 76 | 26:00 | Maggie Statham-Berry | | V65 | W | Lingfield/Oxted/Veterans | 25:34 | 21:38 | 17.8 | |  |
| 77 | 26:14 | Christopher Edwards | SB | V55 | M | Dorking & Mole Valley | 26:14 | 25:29 | 20.3 | |  |
| 78 | 26:17 | Rob Sargent | | V65 | M | Ilford/Veterans | 25:23 | 21:00 | 22.1 | |  |
| 79 | 26:54 | Donna Richards | | V55 | W | South London | 25:07 | 22:47 | 21.4 | |  |
| 80 | 28:10 | Marion Rayner | | V70 | W | West 4/St. Mary's Richmond/Ranelagh | 25:55 | 19:57 | 20.9 | |  |
| 81 | 28:27 | Sue Garner | | V70 | W | Lingfield/Seaford | 26:51 | 22:49 | 18.3 | |  |
| 82 | 28:33 | Penny Elliott | | V75 | W | Waverley/Veterans | 25:55 | 25:24 | 22.2 | |  |
| 83 | 29:10 | Martin Garrett | | V65 | M | Sudbury Court/Serpentine | 27:43 | 22:55 | 16.9 | |  |
| 84 | 29:11 | Ian Strong | | V55 | M | Herne Hill/Veterans | 27:39 | 23:10 | 25.0 | |  |
| 85 | 29:54 | John Grigg | SB | V65 | M | Fulham | 29:54 | 25:24 | 26.6 | |  |
| 86 | 30:25 | Louise Garlick | SB | V35 | W | Fulham | 30:25 | 27:15 | 22.9 | |  |
| 87 | 32:12 | Jonathan Ashman | PB | V70 | M | Veterans | 32:12 | 32:12 | 40.8 | |  |
| 88 | 32:54 | David Hoben | | V65 | M | Surrey WC/Veterans/Striders of Croydon | 30:48 | 30:48 | 29.4 | |  |
5K SM |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 14:34 | Ellis Cross | | SEN | M | Aldershot, Farnham & District/St. Mary's Uni | 14:05 | 14:05 | -6.4 | |  |
| 2 | 14:48 | Timothy Lefroy | PB | SEN | M | Thames Hare & Hounds/MK Distance Project/Australia | 14:23 | 14:15 | -1.5 | |  |
| 3 | 14:49 | Joshua Grace | | SEN | M | Aldershot, Farnham & District/St. Mary's Uni | 14:12 | 13:56 | -4.4 | |  |
| 4 | 14:52 | Owen Hind | SB | SEN | M | Kent | 14:52 | 14:02 | -2.5 | |  |
| 5 | 14:53 | Alexander Leprêtre | SB | SEN | M | Highgate/Shaftesbury Barnet/Barnet | 14:53 | 13:55 | -6.3 | |  |
| 6 | 14:55 | John Sanderson | | SEN | M | Guildford & Godalming | 14:07 | 14:00 | -4.3 | |  |
| 10 | 15:03 | Andy Coley-Maud | | V35 | M | Guildford & Godalming | 14:09 | 14:04 | -4.6 | |  |
| 7 | 15:03 | James Share  | | SEN | M | Guildford & Godalming/Poole Runners | 14:47 | 14:47 | 4.1 | |  |
| 8 | 15:03 | Alex Pointon  | | SEN | M | Aldershot, Farnham & District | 14:33 | 14:18 | -4.4 | |  |
| 9 | 15:03 | Jonathan Poole | | V35 | M | Serpentine | 14:37 | 14:37 | -1.8 | |  |
| 11 | 15:04 | Peter Chambers | SB | SEN | M | Highgate/UCL/Croydon | 15:04 | 14:34 | -2.9 | |  |
| 12 | 15:04 | Joe Morwood  | PB | SEN | M | Aldershot, Farnham & District/Herne Hill | 15:04 | 15:04 | -3.6 | |  |
| 13 | 15:10 | Anthony Johnson  | | SEN | M | Kent | 15:00 | 15:00 | 3.2 | |  |
| 14 | 15:11 | Harry Wakefield | | SEN | M | Highgate | 14:29 | 14:29 | -4.7 | |  |
| 15 | 15:12 | George Dollner | | SEN | M | Guildford & Godalming/Crawley | 14:34 | 14:34 | -1.2 | |  |
| 16 | 15:12 | Seyd Taha Ghafari | | SEN | M | Highgate/Iran | 14:18 | 14:10 | -5.4 | |  |
| 17 | 15:12 | Roger Poolman | SB | SEN | M | Highgate | 15:12 | 13:51 | -5.3 | |  |
| 18 | 15:15 | Nicholas Dewar | SB | SEN | M | Herne Hill | 15:15 | 14:58 | 8.6 | |  |
| 19 | 15:20 | Kurtis Gibson | | SEN | M | Thames Hare & Hounds | 14:40 | 14:40 | 3.6 | |  |
| 20 | 15:21 | Frederick Slemeck | | SEN | M | Hercules Wimbledon/Basingstoke & Mid Hants | 14:42 | 14:38 | -3.0 | |  |
| 21 | 15:22 | Lewis Laylee | | U23 | M | Herne Hill/Birmingham Uni | 14:48 | 14:39 | -3.4 | |  |
| 22 | 15:22 | Richard McDowell  | | V40 | M | Hercules Wimbledon | 14:33 | 14:33 | -1.3 | |  |
| 23 | 15:23 | Charlie Haywood | | SEN | M | Highgate | 14:41 | 14:41 | -2.8 | |  |
| 24 | 15:26 | Richard Ollington  | | SEN | M | Thames Hare & Hounds/Cambridge Uni | 14:50 | 14:50 | -2.4 | |  |
| 25 | 15:27 | Tom Foster | | SEN | M | Guildford & Godalming/Micky Morris Racing Team | 14:52 | 14:46 | -4.0 | |  |
| 26 | 15:29 | Macgregor Cox | PB | SEN | M | Thames Hare & Hounds | 14:57 | 14:45 | -2.2 | |  |
| 27 | 15:32 | James Hoad  | | SEN | M | Thames Hare & Hounds/Aberdeen | 14:43 | 14:27 | -4.3 | |  |
| 28 | 15:32 | Elias Ahmed | | U20 | M | Ealing Southall & Middx | 15:05 | 14:43 | -3.3 | |  |
| 29 | 15:33 | Jack Boswell  | PB | U23 | M | Aldershot, Farnham & District | 15:33 | 15:33 | -0.2 | |  |
| 30 | 15:34 | Mohamed Hashi | | SEN | M | Ealing Southall & Middx/Harrow | 14:35 | 14:35 | -4.4 | |  |
| 31 | 15:36 | Sean Renfer | | SEN | M | Highgate/Switzerland | 15:27 | 14:44 | -3.7 | |  |
| 32 | 15:36 | Carl Delaney | | SEN | M | Herne Hill | 15:06 | 15:04 | 0.0 | |  |
| 33 | 15:39 | Rob Wilson | | SEN | M | Highgate | 14:47 | 14:33 | -4.6 | |  |
| 34 | 15:39 | Jacob Brockmann | | SEN | M | Cambridge Uni/Thames Hare & Hounds/Australia | 15:08 | 14:49 | -1.2 | |  |
| 35 | 15:40 | Rhys Boorman | | SEN | M | Hercules Wimbledon/Hastings AC | 15:15 | 15:15 | -3.2 | |  |
| 36 | 15:40 | Brandon Dewar | | SEN | M | Herne Hill/Australia | 14:54 | 14:53 | -3.4 | |  |
| 37 | 15:41 | Matt McDaniel | PB | SEN | M | Guildford & Godalming | 15:09 | 15:09 | -0.6 | |  |
| 38 | 15:42 | George Mallett | | SEN | M | Hercules Wimbledon | 15:05 | 14:44 | -3.4 | |  |
| 39 | 15:46 | John Fielding | | U23 | M | Ealing Southall & Middx | 14:59 | 14:44 | -2.7 | |  |
| 40 | 15:47 | James Ross | SB | SEN | M | Highgate | 15:47 | 15:11 | -2.4 | |  |
| 41 | 15:51 | Robel Bahelbi | | SEN | M | Highgate/Eritrea | 14:32 | 14:32 | -1.3 | |  |
| 42 | 15:52 | Joseph Fenwick | PB | U23 | M | Herne Hill/UCL | 15:52 | 15:52 | 0.0 | |  |
| 43 | 15:53 | Edward Mallett  | | SEN | M | Hercules Wimbledon | 14:43 | 14:43 | -3.3 | |  |
| 44 | 15:55 | Adam Blythe | | V35 | M | Hercules Wimbledon | 15:22 | 15:22 | 4.8 | |  |
| 45 | 15:55 | Rian McCawley | PB | U23 | M | Aldershot, Farnham & District/Cambridge Uni | 15:55 | 15:55 | 5.2 | |  |
| 46 | 15:56 | Daniel Pettitt | | SEN | M | Kent/Manchester Uni | 15:22 | 15:11 | -0.1 | |  |
| 47 | 15:56 | Woody Jerome | PB | U17 | M | Aldershot, Farnham & District/Loyola Uni Chicago | 15:56 | 15:56 | -4.0 | |  |
| 48 | 15:58 | Rowan Crichton | | SEN | M | Kent | 15:39 | 15:39 | 10.8 | |  |
| 49 | 15:59 | Ben Harding | | SEN | M | Kent | 15:15 | 14:58 | -0.5 | |  |
| 50 | 16:04 | Seweryn Czapka | PB | U17 | M | Ealing Southall & Middx | 16:04 | 16:04 | 9.5 | |  |
| 51 | 16:04 | Jamie Taylor-Caldwell  | | SEN | M | Ealing Southall & Middx | 15:35 | 14:52 | -1.1 | |  |
| 52 | 16:04 | Andy Greenleaf  | SB | V35 | M | Serpentine/Hercules Wimbledon | 16:04 | 14:50 | -3.3 | |  |
| 53 | 16:07 | Nicholas Torry | | V40 | M | Serpentine | 14:36 | 14:34 | 0.6 | |  |
| 54 | 16:07 | Marc Geraghty | SB | SEN | M | Herne Hill | 16:07 | 15:39 | 6.6 | |  |
| 55 | 16:09 | Ross Murray | | SEN | M | Hercules Wimbledon/St. Mary's Uni | 15:21 | 15:21 | 4.2 | |  |
| 56 | 16:09 | Kit Grierson | SB | SEN | M | Serpentine/Bristol Uni | 16:09 | 15:50 | 1.8 | |  |
| 57 | 16:10 | Joe Hartley  | | SEN | M | Kent | 15:23 | 15:23 | -2.0 | |  |
| 58 | 16:10 | Tom Goulding  | PB | SEN | M | Birtley/Cambridge Uni | 15:23 | 15:23 | 2.8 | |  |
| 59 | 16:11 | Jack Brotchie | | V35 | M | Herne Hill | 15:19 | 15:19 | -2.1 | |  |
| 60 | 16:18 | Chris Hepworth | | SEN | M | Ealing Southall & Middx | 15:39 | 15:39 | 0.3 | |  |
| 61 | 16:19 | Howell Harrod | SB | SEN | M | Corstorphine/Dundee Uni/Hercules Wimbledon | 16:19 | 14:57 | 1.1 | |  |
| 62 | 16:21 | Samuel Evans | | V35 | M | Kent | 15:58 | 15:54 | 1.7 | |  |
| 63 | 16:25 | Matt Mintrom | | V35 | M | Highgate | 15:55 | 15:55 | 10.7 | |  |
| 64 | 16:26 | Jonathan Beatty | | V40 | M | Kent | 15:57 | 15:57 | 2.2 | |  |
| 65 | 16:26 | George Scott  | PB | SEN | M | Birmingham Uni | 16:26 | 16:26 | 5.2 | |  |
| 66 | 16:26 | Robbie Hynes | | SEN | M | Hercules Wimbledon | 15:42 | 15:42 | 3.0 | |  |
| 67 | 16:28 | Stuart Ferguson | PB | SEN | M | Ealing Southall & Middx | 16:28 | 16:28 | 8.2 | |  |
| 68 | 16:30 | Eoin Brady | | SEN | M | Herne Hill | 16:19 | 15:42 | -2.3 | |  |
| 69 | 16:30 | Farid Sousou | | U23 | M | Highgate | 15:58 | 15:58 | 2.6 | |  |
| 70 | 16:31 | Andres Chau | | SEN | M | Highgate | 15:43 | 15:43 | -0.8 | |  |
| 71 | 16:31 | Ross Dunsmore  | PB | SEN | M | Highgate | 16:31 | 16:31 | 2.0 | |  |
| 72 | 16:33 | Lewis Greaves | | SEN | M | Highgate | 15:51 | 15:16 | -2.2 | |  |
| 73 | 16:34 | Mark Brown  | | V35 | M | Guildford & Godalming | 16:08 | 16:08 | 13.3 | |  |
| 74 | 16:35 | Joe Elliott | | SEN | M | Herne Hill | 15:39 | 15:33 | -0.8 | |  |
| 75 | 16:35 | Max Lovell | | V35 | M | Hercules Wimbledon | 16:08 | 16:08 | 15.0 | |  |
| 76 | 16:37 | Danny Brewer | | SEN | M | Highgate | 15:56 | 15:55 | -0.9 | |  |
| 77 | 16:38 | Daniel Porter | | V35 | M | Ealing Southall & Middx | 16:06 | 16:06 | 2.8 | |  |
| 78 | 16:40 | Peter Lighting | | V40 | M | Kent | 15:55 | 15:45 | -0.1 | |  |
| 79 | 16:41 | Mike Boucher  | | V40 | M | Aldershot, Farnham & District/Ealing Southall & Middx | 16:08 | 16:03 | 2.4 | |  |
| 80 | 16:43 | Russell Ashford | | V35 | M | Highgate | 16:01 | 16:01 | 6.6 | |  |
| 81 | 16:44 | Thomas Gifford | PB | SEN | M | Ealing Southall & Middx/Bank of England | 16:44 | 16:44 | 8.3 | |  |
| 82 | 16:46 | Martin Brierley-Rutter | SB | V35 | M | Clapham Chasers | 16:46 | 16:18 | 10.3 | |  |
| 83 | 16:47 | Joe Toomey | | SEN | M | Hercules Wimbledon/Liverpool Uni | 15:15 | 15:15 | 6.7 | |  |
| 84 | 16:50 | Jonathan Horan  | | V35 | M | Ealing Southall & Middx | 15:58 | 15:57 | -0.6 | |  |
| 85 | 16:51 | Sam Begg | | SEN | M | Guildford & Godalming/Tunbridge Wells | 16:15 | 15:40 | 7.3 | |  |
| 86 | 16:51 | James Ellis | | V40 | M | Clapham Chasers | 16:27 | 15:57 | 0.6 | |  |
| 87 | 16:51 | James Harvey | | SEN | M | Guildford & Godalming | 16:22 | 15:33 | -1.7 | |  |
| 88 | 16:53 | Robert Laing  | | V40 | M | Kent | 16:06 | 15:52 | 0.3 | |  |
| 89 | 16:53 | David Grima | PB | V40 | M | Hercules Wimbledon | 16:01 | 16:01 | 0.3 | |  |
| 90 | 16:53 | Jeff Cunningham | | V35 | M | Herne Hill | 15:49 | 15:49 | -1.1 | |  |
| 91 | 16:53 | Andrew Merry  | PB | SEN | M | Hercules Wimbledon | 16:16 | 16:13 | -0.2 | |  |
| 92 | 16:55 | Oliver Kolodseike | PB | SEN | M | Clapham Chasers | 16:55 | 16:55 | 13.6 | |  |
| 93 | 16:58 | Adrian Lowther | SB | V35 | M | Kent | 16:58 | 15:58 | 6.8 | |  |
| 94 | 17:00 | Carl Hamill  | SB | SEN | M | Clapham Chasers | 17:00 | 16:58 | 2.5 | |  |
| 95 | 17:02 | Gareth Creagh  | | V40 | M | Thames Hare & Hounds | 16:40 | 16:40 | -0.2 | |  |
| 96 | 17:02 | Simon Goldsworthy | | SEN | M | Guildford & Godalming | 16:05 | 15:14 | 6.8 | |  |
| 97 | 17:05 | Tim Powell  | | SEN | M | Serpentine/Australia | 16:06 | 16:06 | 0.3 | |  |
| 98 | 17:11 | Joe Clark | SB | V35 | M | Hercules Wimbledon/Barnes | 17:11 | 15:56 | -0.3 | |  |
| 99 | 17:13 | Hector Revill  | SB | U20 | M | Hercules Wimbledon | 17:13 | 17:04 | 1.0 | |  |
| 100 | 17:23 | Niall Gilchrist | PB | SEN | M | Clapham Chasers/Ealing Eagles | 16:19 | 15:45 | -1.9 | |  |
| 101 | 17:28 | George Longworth | | SEN | M | Hercules Wimbledon | 16:29 | 16:23 | 0.5 | |  |
| 102 | 17:31 | William Brockman | SB | U23 | M | Aldershot, Farnham & District/Newcastle Uni | 17:31 | 16:45 | 5.8 | |  |
| 103 | 17:31 | Jonathan Laybourn | | SEN | M | Highgate | 16:20 | 15:38 | 0.2 | |  |
| 104 | 17:32 | Fabio Gelbcke  | PB | SEN | M | Serpentine/Brazil | 17:32 | 17:32 | 12.2 | |  |
| 105 | 17:37 | Edward Catmur | SB | V35 | M | Thames Hare & Hounds | 17:37 | 16:33 | 3.8 | |  |
| 106 | 17:37 | Rory Smith  | | SEN | M | Clapham Chasers | 17:06 | 17:06 | 2.9 | |  |
| 107 | 17:41 | Luke Frizoni  | | SEN | M | Clapham Chasers | 17:10 | 17:10 | 7.9 | |  |
| 108 | 17:42 | Simon Wade | | V40 | M | Hercules Wimbledon | 16:24 | 16:24 | 1.1 | |  |
| 109 | 17:43 | Finn Johnson  | | SEN | M | Hercules Wimbledon | 16:22 | 15:07 | -1.1 | |  |
| 110 | 17:45 | Nic Gould  | SB | V40 | M | Thames Hare & Hounds/Croydon | 17:45 | 16:07 | 0.1 | |  |
| 111 | 17:45 | Sebastian Jones | PB | V35 | M | Clapham Chasers | 17:45 | 16:52 | 2.7 | |  |
| 112 | 17:53 | Robert Tuer | | V35 | M | Hercules Wimbledon | 17:29 | 16:17 | 1.1 | |  |
| 113 | 17:57 | Saverio Mitrani | PB | SEN | M | Hercules Wimbledon | 17:57 | 17:57 | 9.8 | |  |
| 114 | 18:01 | Ian Ellwood | PB | SEN | M | Kent/Trafford/York Postal | 17:21 | 17:21 | -0.6 | |  |
| 115 | 18:02 | James Gillanders | | V40 | M | Serpentine | 17:57 | 16:40 | 1.8 | |  |
| 116 | 18:04 | Gavin Brandie | | V40 | M | Clapham Chasers | 16:38 | 16:33 | 0.0 | |  |
| 117 | 18:10 | Tom Bowerman | SB | SEN | M | Aldershot, Farnham & District/Swansea Uni/Basingstoke & Mid | 18:10 | 15:56 | 11.2 | |  |
| 118 | 18:11 | Graham Sutherland | | V40 | M | Clapham Chasers | 17:42 | 17:42 | 3.0 | |  |
| 119 | 18:21 | Simon Barrett | SB | V45 | M | Serpentine/Thames Hare & Hounds | 18:21 | 15:50 | 1.6 | |  |
| 120 | 18:40 | Jonathan Moscrop  | SB | V45 | M | Serpentine/London FrontRunners | 18:40 | 17:00 | 4.7 | |  |
| 121 | 19:13 | Rob Saunders | | V45 | M | Highgate | 18:50 | 18:50 | 15.4 | |  |
| 122 | 19:17 | Andrew Orr | SB | V40 | M | Serpentine | 19:17 | 17:26 | 10.3 | |  |
5K SW |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 17:00 | Michelle Pearson | | SEN | W | Belgrave/Australia | 16:23 | 16:23 | 9.9 | |  |
| 2 | 17:44 | Suzie Monk | | SEN | W | Guildford & Godalming | 17:19 | 16:55 | 0.6 | |  |
| 3 | 17:46 | Emily Wicks | | V35 | W | Aldershot, Farnham & District | 16:55 | 16:38 | 5.8 | |  |
| 4 | 17:57 | Ellen Weir | | U17 | W | Hercules Wimbledon/Thames Hare & Hounds | 16:55 | 16:31 | 2.5 | |  |
| 5 | 18:14 | Alexa Parker | PB | SEN | W | Kent | 18:14 | 18:14 | 2.2 | |  |
| 6 | 18:21 | Sarah Crichton  | | SEN | W | Kent | 17:47 | 17:47 | 5.5 | |  |
| 7 | 18:22 | Jessica Saunders | | SEN | W | Belgrave | 17:36 | 16:47 | 1.0 | |  |
| 8 | 18:25 | Carolyne Baxter | SB | SEN | W | Guildford & Godalming | 18:25 | 16:59 | 3.6 | |  |
| 9 | 18:26 | Alice McGushin | SB | SEN | W | Clapham Chasers/Australia | 18:26 | 17:36 | 2.4 | |  |
| 10 | 18:30 | Katie Rowland | | SEN | W | Kent | 17:44 | 17:28 | 3.0 | |  |
| 11 | 18:31 | Fiona de Mauny | | V35 | W | Herne Hill | 18:07 | 18:07 | 5.1 | |  |
| 12 | 18:37 | Olivia Papaioannou | PB | U23 | W | Belgrave/Imperial College | 17:52 | 17:52 | 6.1 | |  |
| 13 | 18:39 | Emma Stevens | PB | SEN | W | Aldershot, Farnham & District | 18:29 | 18:29 | 5.1 | |  |
| 14 | 18:39 | Ruby Woolfe | | SEN | W | Thames Hare & Hounds | 16:55 | 16:55 | 1.5 | |  |
| 15 | 18:47 | Chloe Crossman  | | SEN | W | Guildford & Godalming/Swansea Uni/Bristol & West | 17:51 | 17:51 | 7.9 | |  |
| 16 | 18:48 | Georgina Wiley | | V35 | W | Kent | 18:25 | 18:25 | 4.5 | |  |
| 17 | 18:48 | Gaby Reynolds | SB | V35 | W | Herne Hill | 18:48 | 16:59 | 0.9 | |  |
| 18 | 18:51 | Sarah Grover | | SEN | W | Herne Hill/Imperial | 17:56 | 17:37 | 2.8 | |  |
| 19 | 18:59 | Rachel Baker | | SEN | W | Highgate | 18:26 | 18:11 | 7.2 | |  |
| 20 | 19:07 | Sarah Pemberton | SB | V35 | W | Serpentine | 19:07 | 18:07 | 13.3 | |  |
| 21 | 19:09 | Katie French | | SEN | W | Belgrave/Australia | 18:02 | 18:01 | 13.1 | |  |
| 22 | 19:10 | Gina Galbraith | | V40 | W | Hercules Wimbledon | 18:32 | 18:32 | 5.7 | |  |
| 23 | 19:10 | Eliza Hawthorn | | SEN | W | Stragglers | 18:12 | 18:12 | 0.6 | |  |
| 24 | 19:11 | Laura Goodson | PB | SEN | W | Clapham Chasers/Gala | 18:30 | 17:56 | 3.9 | |  |
| 25 | 19:12 | Georgina Clarke | PB | U17 | W | Hercules Wimbledon | 19:12 | 19:12 | 15.8 | |  |
| 26 | 19:17 | Julia Wedmore | | SEN | W | Herne Hill | 18:57 | 17:49 | 6.3 | |  |
| 27 | 19:18 | Sarah Winter | SB | V45 | W | Stragglers | 19:18 | 18:52 | 9.0 | |  |
| 28 | 19:26 | Kate Russell | PB | SEN | W | Hallamshire | 19:26 | 19:26 | 8.4 | |  |
| 29 | 19:26 | Victoria Crawford | | V35 | W | Serpentine | 18:35 | 17:47 | 6.3 | |  |
| 30 | 19:27 | Katie Good | | SEN | W | Clapham Chasers | 18:49 | 17:10 | 7.1 | |  |
| 31 | 19:31 | Sophie Biggs | SB | V45 | W | Stragglers | 19:31 | 19:28 | 5.8 | |  |
| 32 | 19:34 | Zoe Tompkins | PB | U23 | W | Herne Hill/York Uni | 19:34 | 19:34 | 11.3 | |  |
| 33 | 19:39 | Laura Donnelly | SB | SEN | W | Herne Hill | 19:39 | 19:10 | 6.1 | |  |
| 34 | 19:47 | Grace Batchelor | PB | SEN | W | Hercules Wimbledon | 19:47 | 19:47 | 13.6 | |  |
| 35 | 19:47 | Niamh Thompson | PB | U20 | W | Hercules Wimbledon | 19:47 | 19:47 | 5.0 | |  |
| 36 | 19:48 | Nicola Payne  | PB | SEN | W | Ealing Southall & Middx | 19:14 | 18:40 | 5.1 | |  |
| 37 | 19:52 | Natasha Lodge | PB | SEN | W | Herne Hill | 19:52 | 19:52 | 6.8 | |  |
| 38 | 19:54 | Eloise Davies | SB | U17 | W | Hercules Wimbledon | 19:54 | 19:42 | 10.7 | |  |
| 39 | 19:56 | Lulu Weisz | PB | U17 | W | Hercules Wimbledon | 19:56 | 19:56 | 10.8 | |  |
| 40 | 19:59 | Albane Fery | PB | U17 | W | Hercules Wimbledon | 19:59 | 19:59 | 8.0 | |  |