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| 5K 1 |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1 | 14:05 | Ellis Cross | PB | SEN | M | Aldershot, Farnham & District/St. Mary's Uni | 14:05 | 14:05 | -6.4 | |  |
|
| 2 | 14:07 | Daniel Jarvis | PB | SEN | M | Bedford & County | 14:07 | 14:07 | -0.6 | | |
|
| 3 | 14:17 | Hamish Reilly | PB | U20 | M | Medway & Maidstone/Bodyworks | 14:17 | 14:17 | 3.0 | | |
|
| 4 | 14:18 | Cameron Allan | PB | U23 | M | Houghton Harriers/St. Mary's Uni/Aldershot, Farnham & Distri | 14:18 | 14:09 | -4.6 | | |
|
| 5 | 14:19 | Tomer Tarragano | PB | U20 | M | Brighton & Hove/Birmingham Uni | 14:19 | 14:19 | -4.4 | | |
|
| 6 | 14:20 | Ned Potter  | PB | U20 | M | Chichester/Loughborough Students | 14:20 | 14:20 | -5.0 | | |
|
| 7 | 14:22 | Charlie Brisley | PB | U20 | M | Newham & Essex Beagles | 14:21 | 14:15 | -5.1 | | |
|
| 8 | 14:24 | Alex Howard | PB | SEN | M | Tonbridge | 14:22 | 14:06 | -3.1 | | |
|
| 9 | 14:24 | Alex Tovey | PB | SEN | M | Birchfield H/Birmingham Uni | 14:24 | 14:24 | -3.6 | | |
|
| 10 | 14:25 | Finn McNally | SB | SEN | M | Brighton Phoenix/North Belfast | 14:25 | 14:09 | -4.3 | | |
|
| 11 | 14:27 | Ben Nagy | PB | SEN | M | Barnet | 14:27 | 14:27 | 6.9 | | |
|
| 12 | 14:27 | Joshua Grace | | SEN | M | Aldershot, Farnham & District/St. Mary's Uni | 14:12 | 13:56 | -4.4 | | |
|
| 13 | 14:29 | Corey De'Ath | PB | SEN | M | Tonbridge/St. Mary's Uni | 14:17 | 14:17 | -3.3 | | |
|
| 14 | 14:30 | Ronnie Richmond | PB | V35 | M | Bideford | 14:26 | 14:26 | -4.2 | | |
|
| 15 | 14:30 | Dave Ragan | PB | V35 | M | Basingstoke & Mid Hants | 14:30 | 14:24 | -1.7 | | |
|
| 16 | 14:34 | Oliver Way | PB | U23 | M | Ealing Southall & Middx/Loughborough Students | 14:34 | 14:34 | -2.8 | | |
|
| 17 | 14:34 | Dominic Jones | PB | SEN | M | Rugby & Northampton | 14:34 | 14:14 | -4.7 | | |
|
| 18 | 14:37 | Daniel Brookling | PB | U20 | M | Windsor Slough Eton & Hounslow/Swansea Uni | 14:37 | 14:37 | -4.3 | | |
|
| 19 | 14:40 | Kurtis Gibson | PB | SEN | M | Thames Hare & Hounds | 14:40 | 14:40 | 3.5 | | |
|
| 20 | 14:40 | Jack Woods | PB | SEN | M | Worthing/Crawley | 14:40 | 14:24 | -3.4 | | |
|
| 21 | 14:42 | Johnny Livingstone | PB | U20 | M | Exeter | 14:32 | 14:24 | -5.0 | | |
|
| 22 | 14:43 | Jacob Cann | PB | U20 | M | Horsham Blue Star/Lancaster Uni | 14:43 | 14:11 | -5.1 | | |
|
| 23 | 14:44 | Jack Millar | SB | SEN | M | Bristol & West/Oxford Uni | 14:44 | 14:20 | -5.7 | | |
|
| 24 | 14:45 | Will Barnicoat | PB | U20 | M | Windsor Slough Eton & Hounslow | 14:45 | 14:45 | -6.0 | | |
|
| 25 | 14:47 | Samuel Wade | PB | SEN | M | Brighton Phoenix/Cardiff Met Uni | 14:47 | 14:47 | 4.8 | | |
|
| 26 | 14:47 | Harry Tullett | PB | U23 | M | Chelmsford | 14:47 | 14:47 | 9.1 | | |
|
| 27 | 14:49 | Chris Thomas | PB | SEN | M | Thames Valley | 14:36 | 14:26 | -4.8 | | |
|
| 28 | 14:53 | Nick Bowker | PB | V35 | M | Clapham Chasers | 14:53 | 14:43 | -4.5 | | |
|
| 29 | 14:53 | Jack Hutchens | SB | SEN | M | Bideford/Plymouth Uni | 14:53 | 14:42 | 3.2 | | |
|
| 30 | 14:53 | Nick Bester | PB | SEN | M | Best Athletics/South Africa | 14:53 | 14:34 | -3.8 | | |
|
| 31 | 14:53 | Ben Short | PB | SEN | M | Crawley | 14:50 | 14:50 | -3.0 | | |
|
| 32 | 14:55 | Joshua Burgess | | SEN | M | Lewes | 14:52 | 14:52 | -2.9 | | |
|
| 33 | 14:56 | James Kingston | PB | U20 | M | Tonbridge | 14:56 | 14:16 | -6.3 | | |
|
| 34 | 14:56 | Max Walker | PB | SEN | M | Abingdon/Army | 14:38 | 14:38 | -2.9 | | |
|
| 35 | 14:56 | James Stockings | PB | SEN | M | Woodford Green Essex Ladies | 14:56 | 14:56 | -2.3 | | |
|
| 36 | 14:57 | Ryan Symington | SB | U17 | M | Poole AC | 14:57 | 14:51 | 1.7 | | |
|
| 37 | 14:57 | Kieran Lindars | PB | SEN | M | Vale of Aylesbury | 14:57 | 14:57 | -0.1 | | |
|
| 38 | 14:59 | Harrison Tremain | PB | U20 | M | Ashford AC | 14:59 | 14:59 | 4.3 | | |
|
| 39 | 15:00 | Anthony Johnson | PB | SEN | M | Kent | 15:00 | 15:00 | 3.1 | | |
|
| 40 | 15:00 | Jonny White | PB | SEN | M | City of Portsmouth/Portsmouth Uni | 15:00 | 15:00 | -4.2 | | |
|
| 41 | 15:00 | Noah Armitage-Hookes | PB | U23 | M | Kent/Herne Hill | 15:00 | 15:00 | 1.2 | | |
|
| 42 | 15:02 | Matt Welsh | PB | SEN | M | Belgrave | 15:02 | 15:02 | -1.7 | | |
|
| 43 | 15:03 | Joe Croft | PB | SEN | M | South London | 14:58 | 14:58 | 0.4 | | |
|
| 44 | 15:04 | Edward Mallett | PB | SEN | M | Hercules Wimbledon | 14:43 | 14:43 | -3.4 | | |
|
| 45 | 15:05 | Nick Dawson | PB | SEN | M | Brighton Phoenix | 14:51 | 14:51 | -3.9 | | |
|
| 46 | 15:07 | Thomas Renshaw | PB | U23 | M | Oxford Uni | 15:07 | 14:45 | -3.7 | | |
|
| 47 | 15:09 | Stephen Strange | | SEN | M | Tonbridge | 14:45 | 14:29 | -3.6 | | |
|
| 48 | 15:10 | Chris Mason | PB | V35 | M | Ealing Southall & Middx | 15:10 | 15:10 | -2.6 | | |
|
| 49 | 15:11 | Will Boutwood | | SEN | M | Winchester/St. Mary's Uni | 15:08 | 14:38 | -2.7 | | |
|
| 50 | 15:12 | Sean Molloy | PB | SEN | M | Tonbridge/St. Mary's Uni | 15:12 | 15:07 | -2.0 | | |
|
| 51 | 15:12 | Matthew Snowdon | PB | U20 | M | Ipswich | 14:59 | 14:59 | -4.1 | | |
|
| 52 | 15:12 | Dominic Willmore | PB | U23 | M | Poole AC/Royal Air Force/Southampton Uni | 14:51 | 14:51 | 1.8 | | |
|
| 53 | 15:13 | Marshall Smith | PB | U23 | M | Ashford AC | 15:13 | 14:41 | -5.3 | | |
|
| 54 | 15:13 | Harry Boyd | PB | U23 | M | Guildford & Godalming/St. Mary's Uni | 15:13 | 15:13 | 4.8 | | |
|
| 55 | 15:14 | Charlie Baldwin | PB | SEN | M | Worthing/St. Mary's Uni/Crawley | 15:14 | 15:10 | -3.4 | | |
|
| 56 | 15:14 | Jack Gregory | SB | SEN | M | Reading RR/Southampton Uni | 15:14 | 15:04 | 7.2 | | |
|
| 57 | 15:15 | Sebastian Cirillo | PB | SEN | M | Windsor Slough Eton & Hounslow/Brighton Uni/Italy | 15:15 | 15:15 | 0.8 | | |
|
| 58 | 15:15 | Joe Palmer | | U23 | M | City of Portsmouth | 15:04 | 15:04 | 5.7 | | |
|
| 59 | 15:16 | Daniel Bradley | PB | SEN | M | Tonbridge | 15:01 | 14:52 | -3.0 | | |
|
| 60 | 15:16 | Harley Norman | PB | U20 | M | South London | 15:16 | 15:16 | -2.1 | | |
|
| 61 | 15:16 | Matthew Clutterbuck | PB | U20 | M | Windsor Slough Eton & Hounslow/Birmingham Uni | 15:16 | 15:12 | -2.2 | | |
|
| 62 | 15:17 | Elias Ahmed | | U20 | M | Ealing Southall & Middx | 15:05 | 14:43 | -3.3 | | |
|
| 63 | 15:17 | Lucas Parker | PB | U20 | M | Stockport | 15:17 | 15:05 | -2.8 | | |
|
| 64 | 15:18 | Alix Ramsier | SB | SEN | M | South London | 15:18 | 15:14 | -2.1 | | |
|
| 65 | 15:18 | George Mallett | PB | SEN | M | Hercules Wimbledon | 15:05 | 14:44 | -3.4 | | |
|
| 66 | 15:21 | Will Newnham | PB | SEN | M | Ryde | 15:21 | 15:21 | -2.1 | | |
|
| 67 | 15:22 | Arne Dumez | PB | SEN | M | Belgrave/Leeds City/Belgium | 15:17 | 15:17 | 1.1 | | |
|
| 68 | 15:23 | Alistair McDonnell | PB | SEN | M | Rugby & Northampton | 15:08 | 15:08 | -0.1 | | |
|
| 69 | 15:23 | Ben Tyler | PB | SEN | M | Medway & Maidstone/Brunel Uni London | 15:23 | 15:23 | -2.8 | | |
|
| 70 | 15:27 | Sebastien Vicary | PB | U23 | M | Lincoln Wellington/Lincoln Uni | 15:27 | 15:27 | -1.1 | | |
|
| 71 | 15:27 | Sam Brown Araujo | PB | U23 | M | Oxford Uni | 15:27 | 15:27 | 6.9 | | |
|
| 72 | 15:28 | Thomas Newnham | PB | SEN | M | Ryde | 15:28 | 15:28 | 0.9 | | |
|
| 73 | 15:29 | Morgan West | PB | U20 | M | Bodyworks | 15:29 | 15:29 | 9.7 | | |
|
| 74 | 15:31 | Ben Harding | | SEN | M | Kent | 15:15 | 14:58 | -0.5 | | |
|
| 75 | 15:32 | Luke Birdseye | SB | U17 | M | Windsor Slough Eton & Hounslow | 15:32 | 14:47 | -3.7 | | |
|
| 76 | 15:32 | David Clark | | U23 | M | Wycombe/Bournemouth Uni/Bournemouth | 15:24 | 15:12 | -2.3 | | |
|
| 77 | 15:32 | Andrew Warburton | PB | SEN | M | Herne Hill | 15:15 | 14:38 | -1.4 | | |
|
| 78 | 15:33 | Ben Healey | PB | SEN | M | Winchester/Brighton Uni/City of Portsmouth | 15:33 | 15:33 | 1.8 | | |
|
| 79 | 15:34 | Edward Dodd | PB | SEN | M | City of Portsmouth/Portsmouth Uni | 15:34 | 15:34 | -1.9 | | |
|
| 80 | 15:34 | Callum Stewart | | SEN | M | Belgrave | 14:58 | 14:49 | 0.8 | | |
|
| 81 | 15:35 | Toby Meanwell | PB | V40 | M | Lewes | 15:35 | 15:35 | -2.0 | | |
|
| 82 | 15:35 | Richard Henderson | PB | SEN | M | Bedford & County/Herne Hill | 15:35 | 15:35 | 1.3 | | |
|
| 83 | 15:35 | Jamie Taylor-Caldwell | SB | SEN | M | Ealing Southall & Middx | 15:35 | 14:52 | -0.9 | | |
|
| 84 | 15:36 | Craig Halsey | PB | V40 | M | Brighton & Hove | 15:27 | 15:27 | -1.9 | | |
|
| 85 | 15:39 | Oli Lum | SB | SEN | M | Bracknell AC/Cardiff Met Uni | 15:39 | 15:17 | 1.6 | | |
|
| 86 | 15:42 | Joe Hartley | | SEN | M | Kent | 15:23 | 15:23 | -2.1 | | |
|
| 87 | 15:42 | Matthew Kitching | SB | SEN | M | Queens Park | 15:42 | 15:39 | -1.5 | | |
|
| 88 | 15:42 | Callum Gillett | PB | SEN | M | Ryde | 15:37 | 15:37 | -1.9 | | |
|
| 89 | 15:44 | Shaun Smith | PB | U23 | M | Aldershot, Farnham & District/St. Mary's Uni | 15:44 | 15:44 | 7.3 | | |
|
| 90 | 15:44 | James Dicks | PB | SEN | M | Arena 80/Brighton & Hove | 15:44 | 15:34 | 0.6 | | |
|
| 91 | 15:45 | Adam Ede | PB | U20 | M | Abingdon | 15:34 | 14:36 | -3.2 | | |
|
| 92 | 15:45 | David Mills | PB | SEN | M | Winchester | 15:45 | 15:45 | 0.4 | | |
|
| 93 | 15:46 | Darrel May | PB | V40 | M | Hatch Warren/Basingstoke & Mid Hants | 15:46 | 15:46 | -0.7 | | |
|
| 94 | 15:47 | Sam Hodgson | SB | U17 | M | Windsor Slough Eton & Hounslow | 15:47 | 14:55 | -3.2 | | |
|
| 95 | 15:47 | Samuel Leitch | SB | U20 | M | Worthing | 15:47 | 15:19 | -2.2 | | |
|
| 96 | 15:50 | Ben Findlay | PB | SEN | M | Winchester | 15:40 | 15:38 | -2.0 | | |
|
| 97 | 15:50 | Ben Savill | | SEN | M | Lewes | 15:08 | 14:51 | -1.7 | | |
|
| 98 | 15:51 | Michael Ellis | PB | SEN | M | Tonbridge/Sheffield Hallam Uni | 15:51 | 15:51 | -2.8 | | |
|
| 99 | 15:51 | Daniel Bundred | | U23 | M | Wilmslow/Oxford Uni | 15:35 | 15:17 | -1.1 | | |
|
| 100 | 15:52 | Kieran Barnes | PB | SEN | M | Crawley | 15:51 | 14:59 | -3.2 | | |
|
| 101 | 15:52 | Lewis Williams | PB | U20 | M | Bracknell AC/Bodyworks | 15:52 | 15:52 | 3.7 | | |
|
| 102 | 15:54 | Raphael Rivero-Stevenet | PB | U17 | M | Windsor Slough Eton & Hounslow | 15:54 | 15:54 | 0.0 | | |
|
| 103 | 15:57 | Jonathan Beatty | PB | V40 | M | Kent | 15:57 | 15:57 | 2.1 | | |
|
| 104 | 15:57 | George Roux | | SEN | M | Reigate Priory | 15:50 | 15:44 | 1.0 | | |
|
| 105 | 15:58 | Samuel Evans | SB | V35 | M | Kent | 15:58 | 15:54 | 1.7 | | |
|
| 106 | 15:58 | Jonathan Horan | PB | V35 | M | Ealing Southall & Middx | 15:58 | 15:57 | -0.6 | | |
|
| 107 | 16:00 | Campbell Laird | PB | U17 | M | Isle of Wight | 16:00 | 16:00 | 9.9 | | |
|
| 108 | 16:02 | Rob Arkell | PB | V35 | M | Stubbington Green | 15:57 | 15:57 | -0.2 | | |
|
| 109 | 16:03 | Luke Hynes | PB | U17 | M | Windsor Slough Eton & Hounslow | 16:03 | 16:03 | 8.9 | | |
|
| 110 | 16:04 | James Kessell | PB | SEN | M | Clapham Chasers | 16:04 | 15:42 | 1.0 | | |
|
| 111 | 16:04 | Chris Hepworth | | SEN | M | Ealing Southall & Middx | 15:39 | 15:39 | 0.2 | | |
|
| 112 | 16:06 | Jamie Bedwell | PB | U23 | M | Bodyworks | 16:06 | 16:06 | 8.2 | | |
|
| 113 | 16:07 | Liam Stone | PB | U17 | M | Windsor Slough Eton & Hounslow | 16:07 | 16:07 | -3.2 | | |
|
| 114 | 16:08 | David Jarrett | PB | SEN | M | Haslemere Border | 16:08 | 16:08 | -0.4 | | |
|
| 115 | 16:13 | Max Duckworth | PB | U17 | M | Aldershot, Farnham & District | 16:13 | 15:24 | 5.3 | | |
|
| 116 | 16:23 | Ryan Pegoraro | | U23 | M | Poole AC/Verwood | 15:57 | 15:57 | 0.9 | | |
|
| 117 | 16:28 | Juhana Kirk | PB | V35 | M | Lingfield | 16:28 | 16:28 | 8.8 | | |
|
| 118 | 16:29 | James Quinlan | SB | SEN | M | Aldershot, Farnham & District | 16:29 | 16:24 | -1.6 | | |
|
| 119 | 16:34 | Kieran Gilfedder | PB | SEN | M | Wycombe/Kingston Uni | 16:34 | 16:34 | 9.4 | | |
|
| 120 | 16:38 | Dylan Spencer | PB | U20 | M | Windsor Slough Eton & Hounslow | 16:38 | 16:38 | 8.5 | | |
|
| 121 | 16:40 | Marcus Green | SB | SEN | M | Winchester | 16:40 | 16:35 | 1.5 | | |
|
| 122 | 24:59 | James Preston | | U23 | M | West Suffolk | 15:37 | 15:37 | 1.5 | | |
| 5K 2 |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1 | 16:13 | Sarah Astin | SB | SEN | W | City of Norwich/Aldershot, Farnham & District | 16:13 | 16:09 | -0.7 | | |
|
| 2 | 16:23 | Michelle Pearson | PB | SEN | W | Belgrave/Australia | 16:23 | 16:23 | 9.6 | | |
|
| 3 | 16:28 | Charlotte Alexander | SB | U20 | W | Herne Hill | 16:28 | 16:11 | 2.1 | | |
|
| 4 | 16:33 | Lauren Hall | PB | SEN | W | Aldershot, Farnham & District/Army | 16:33 | 16:33 | -0.1 | | |
|
| 5 | 16:35 | Hannah Viner | PB | SEN | W | Highgate | 16:35 | 16:35 | 0.3 | | |
|
| 6 | 16:36 | Pippa Roessler | PB | U17 | W | Aldershot, Farnham & District | 16:36 | 16:36 | 0.5 | | |
|
| 7 | 16:47 | Niamh Brown | PB | U23 | W | Aldershot, Farnham & District/Birmingham Uni | 16:47 | 16:47 | 0.5 | | |
|
| 8 | 16:47 | Yasmin Goater | PB | SEN | W | Highgate | 16:47 | 16:47 | 1.9 | | |
|
| 9 | 16:52 | Nicole Taylor | | SEN | W | Tonbridge/Brighton Uni | 15:54 | 15:54 | 3.8 | | |
|
| 10 | 16:53 | Harriet Bloor | PB | U20 | W | Lewes | 16:38 | 16:12 | 3.8 | | |
|
| 11 | 16:55 | Ellen Weir | SB | U17 | W | Hercules Wimbledon/Thames Hare & Hounds | 16:55 | 16:31 | 2.4 | | |
|
| 12 | 16:56 | Kirsty Walker | SB | U23 | W | Reading AC/Loughborough Students | 16:56 | 16:17 | -0.3 | | |
|
| 13 | 17:00 | Alex Barbour | SB | U23 | W | Windsor Slough Eton & Hounslow/Loughborough Students | 17:00 | 16:44 | 1.5 | | |
|
| 14 | 17:04 | Nicole Allan | PB | SEN | W | Phoenix Runners | 17:04 | 17:04 | 2.2 | | |
|
| 15 | 17:08 | Freya Stapleton | PB | U20 | W | Shaftesbury Barnet | 17:08 | 17:08 | 1.9 | | |
|
| 16 | 17:08 | Maisie Grice | | U23 | W | Aldershot, Farnham & District/Birmingham Uni/Harrow | 17:03 | 16:46 | 0.0 | | |
|
| 17 | 17:08 | Henrietta Tarasewicz | PB | V35 | W | Bodyworks | 17:08 | 17:08 | 3.6 | | |
|
| 18 | 17:09 | Hannah Pullen | PB | SEN | W | Waverley | 17:09 | 16:53 | 2.6 | | |
|
| 19 | 17:10 | Yasmin Kashdan | | U15 | W | Crawley | 16:55 | 16:55 | 5.5 | | |
|
| 20 | 17:12 | Verity Hopkins | | SEN | W | Tonbridge | 17:02 | 16:16 | -0.4 | | |
|
| 21 | 17:12 | Charlotte Ragan | PB | SEN | W | Basingstoke & Mid Hants | 17:12 | 17:12 | 3.3 | | |
|
| 22 | 17:15 | Sophie Lloyd | PB | SEN | W | White Horse/Cornwall AC | 17:03 | 17:03 | 4.7 | | |
|
| 23 | 17:16 | Jasmine Young | SB | U17 | W | Windsor Slough Eton & Hounslow | 17:16 | 16:45 | 3.7 | | |
|
| 24 | 17:16 | Lauren Church | PB | U23 | W | Reading AC | 16:58 | 16:58 | 0.8 | | |
|
| 25 | 17:18 | Bethany Cook | PB | U17 | W | Bodyworks | 17:18 | 17:18 | 6.1 | | |
|
| 26 | 17:19 | Ruby Whyte-Wilding | PB | U23 | W | Lewes/Birmingham Uni | 17:19 | 17:15 | 3.5 | | |
|
| 27 | 17:25 | Helen Hall | SB | SEN | W | Winchester | 17:25 | 16:41 | 0.4 | | |
|
| 28 | 17:25 | Elena Carey | PB | U23 | W | Bracknell AC | 17:25 | 17:25 | 4.6 | | |
|
| 29 | 17:30 | Laurie Marlow | PB | SEN | W | Reading AC | 17:30 | 17:26 | 2.9 | | |
|
| 30 | 17:31 | Katriona Brown | PB | U20 | W | Aldershot, Farnham & District | 17:31 | 17:31 | 5.4 | | |
|
| 31 | 17:31 | Chloe Pollard | PB | SEN | W | Bodyworks | 17:31 | 17:31 | 9.6 | | |
|
| 32 | 17:32 | Bethanie Murray | PB | SEN | W | Thames Hare & Hounds/Oxford Uni/Ireland | 17:32 | 17:03 | 2.2 | | |
|
| 33 | 17:41 | Poppy Craig-McFeely | PB | U17 | W | Herne Hill | 17:41 | 17:41 | 5.5 | | |
|
| 34 | 17:43 | Emma Howsham | PB | SEN | W | Reading AC | 17:06 | 17:03 | 1.6 | | |
|
| 35 | 17:44 | Isabella Hayes | PB | U17 | W | Horsham Blue Star | 17:44 | 17:44 | 15.1 | | |
|
| 36 | 17:44 | Emily Proto | | SEN | W | Lewes | 17:40 | 17:17 | 5.6 | | |
|
| 37 | 17:47 | Rachel Clutterbuck | PB | U15 | W | Windsor Slough Eton & Hounslow | 17:47 | 17:47 | 2.1 | | |
|
| 38 | 17:48 | Rachel Hillman | PB | V35 | W | Hailsham | 17:48 | 17:48 | 3.1 | | |
|
| 39 | 17:50 | Naomi Lenane | PB | SEN | W | Epsom & Ewell/St. Mary's Uni | 17:50 | 17:12 | 2.2 | | |
|
| 40 | 17:52 | Amelia Brown | PB | V40 | W | Crawley | 17:46 | 17:46 | 4.4 | | |
|
| 41 | 17:53 | Sarah Johnson | SB | SEN | W | Thames Valley | 17:53 | 17:16 | 6.6 | | |
|
| 42 | 17:54 | Lieben Dickens | SB | SEN | W | Brighton & Hove | 17:54 | 17:48 | 4.5 | | |
|
| 43 | 17:57 | Jessica Saunders | PB | SEN | W | Belgrave | 17:36 | 16:47 | 1.0 | | |
|
| 44 | 17:58 | Katie Clutterbuck | PB | U20 | W | Windsor Slough Eton & Hounslow | 17:58 | 17:58 | 11.3 | | |
|
| 45 | 17:58 | Harriet Woolley | PB | SEN | W | Tonbridge | 17:58 | 17:43 | 3.5 | | |
|
| 46 | 18:00 | Emma Mears | PB | U23 | W | MK Distance Project | 18:00 | 18:00 | 4.8 | | |
|
| 47 | 18:01 | Cynthia Cano | PB | SEN | W | Best Athletics/Peru | 18:01 | 17:51 | 4.6 | | |
|
| 48 | 18:02 | Freya Ruffels | PB | U15 | W | Windsor Slough Eton & Hounslow | 18:02 | 18:02 | 8.3 | | |
|
| 49 | 18:03 | Chloe Ridewood | SB | U23 | W | Abingdon | 18:03 | 17:34 | 5.8 | | |
|
| 50 | 18:04 | Niamh McLoughlin | PB | U17 | W | Aldershot, Farnham & District | 18:04 | 18:04 | 4.6 | | |
|
| 51 | 18:05 | Lois Dooley | PB | U20 | W | Brighton & Hove | 18:05 | 18:05 | 7.8 | | |
|
| 52 | 18:05 | Lily Slack | PB | U15 | W | Tonbridge | 18:05 | 18:05 | 5.7 | | |
|
| 53 | 18:05 | Sarah Crichton | | SEN | W | Kent | 17:47 | 17:47 | 5.4 | | |
|
| 54 | 18:09 | Rebecca Sleap | PB | SEN | W | Basingstoke & Mid Hants | 17:56 | 17:21 | 4.1 | | |
|
| 55 | 18:10 | Laura Street | PB | V35 | W | Wycombe | 18:10 | 18:10 | 12.5 | | |
|
| 56 | 18:19 | Eleanor Strevens | PB | U15 | W | Eastbourne | 18:19 | 18:19 | 2.1 | | |
|
| 57 | 18:21 | Bobby Searle | | SEN | W | Brighton Phoenix | 18:12 | 18:07 | 6.2 | | |
|
| 58 | 18:21 | Katie Ealden | | U13 | W | Guildford & Godalming | 18:19 | 18:19 | 5.3 | | |
|
| 59 | 18:22 | Kat Owens | SB | V40 | W | Crawley | 18:22 | 18:19 | 6.4 | | |
|
| 60 | 18:24 | Eadie Yelling | PB | U17 | W | Brighton & Hove | 18:24 | 18:24 | 6.0 | | |
|
| 61 | 18:27 | Amy Rollason | PB | SEN | W | South London | 18:27 | 18:19 | 5.3 | | |
|
| 62 | 18:31 | Lauren Nichols | PB | U23 | W | Bedford & County/St. Mary's Uni | 18:31 | 18:31 | 3.0 | | |
|
| 63 | 18:32 | Hannah Foster | PB | U17 | W | Winchester | 18:32 | 17:57 | 8.5 | | |
|
| 64 | 18:39 | Maisie Boast | PB | SEN | W | Horsham Blue Star/St. Mary's Uni | 18:39 | 18:39 | 16.8 | | |
|
| 65 | 18:43 | Eloise Bull | | U23 | W | Reigate Priory/Birmingham Uni | 18:27 | 18:27 | 4.2 | | |
|
| 66 | 18:47 | Teresa Murphy | SB | V40 | W | Kent/Ireland | 18:47 | 18:14 | 4.4 | | |
|
| 67 | 18:48 | Lillie Hellyer | PB | U13 | W | Worthing | 18:48 | 18:11 | 6.9 | | |
|
| 68 | 18:48 | Abigail Bedwell | PB | U23 | W | Bodyworks | 18:48 | 18:48 | 14.3 | | |
|
| 69 | 18:48 | Laila Hellyer | PB | U13 | W | Worthing | 18:48 | 17:54 | 4.7 | | |
|
| 70 | 18:49 | Hollie Smith | PB | V35 | W | Stubbington Green | 18:49 | 18:49 | 14.7 | | |
|
| 71 | 18:50 | Katie Foss | PB | U13 | W | Crawley | 18:50 | 18:46 | 3.4 | | |
|
| 72 | 18:50 | Stephanie Shaw | PB | U15 | W | Crawley | 18:50 | 18:05 | 1.7 | | |
|
| 73 | 18:54 | Florence East | SB | U13 | W | City of Portsmouth | 18:54 | 18:50 | 2.2 | | |
|
| 74 | 18:54 | Kirsty Armstrong | PB | V45 | W | Burgess Hill | 18:54 | 18:54 | 4.6 | | |
|
| 75 | 18:54 | Madeline Cooper | PB | U17 | W | Southampton | 18:54 | 18:54 | 18.5 | | |
|
| 76 | 18:56 | Daniella Maggs | PB | SEN | W | Belgrave | 18:56 | 18:56 | 6.5 | | |
|
| 77 | 18:57 | Daisy Burton | PB | U17 | W | Bodyworks | 18:42 | 18:28 | 14.9 | | |
|
| 78 | 18:58 | Melanie Phair | PB | SEN | W | Wycombe | 18:33 | 18:06 | 4.8 | | |
|
| 79 | 19:00 | Maisie Gibbins | PB | U17 | W | South London | 19:00 | 19:00 | 13.1 | | |
|
| 80 | 19:01 | Pia Lewis | PB | U20 | W | Brighton & Hove/Millfield Sch | 19:01 | 19:01 | 17.0 | | |
|
| 81 | 19:03 | Isabel Guirdham | | U17 | W | Lewes | 18:21 | 18:11 | 7.8 | | |
|
| 82 | 19:04 | Olivia East | PB | U17 | W | City of Portsmouth | 19:04 | 19:04 | 2.8 | | |
|
| 83 | 19:08 | Keshni Manek | PB | U17 | W | Windsor Slough Eton & Hounslow | 19:08 | 19:08 | 8.3 | | |
|
| 84 | 19:14 | Emma Smart | PB | U13 | W | City of Portsmouth | 19:14 | 19:14 | 3.9 | | |
|
| 85 | 19:16 | Gabriella Horne | PB | U15 | W | MedwayTri | 19:16 | 19:16 | 16.1 | | |
|
| 86 | 19:17 | Chloe Jones | PB | U13 | W | City of Portsmouth | 19:17 | 19:17 | 4.2 | | |
|
| 87 | 19:18 | Isabella Beck | PB | U20 | W | Winchester | 19:18 | 19:18 | 13.1 | | |
|
| 88 | 19:19 | Ellie Mclean | | U15 | W | Eastbourne | 19:10 | 18:11 | 6.6 | | |
|
| 89 | 19:26 | Rachel O'Grady | PB | V40 | W | Best Athletics | 19:26 | 19:26 | 19.1 | | |
|
| 90 | 19:28 | Holly Wilkinson | | U17 | W | City of Portsmouth | 18:31 | 18:07 | 4.3 | | |
|
| 91 | 19:29 | Daya Baga | PB | U15 | W | Windsor Slough Eton & Hounslow | 19:29 | 19:29 | 13.8 | | |
|
| 92 | 19:32 | Clare Martin | PB | SEN | W | Lewes | 19:32 | 19:32 | 6.4 | | |
|
| 93 | 19:32 | Katie Painter | SB | U20 | W | MedwayTri | 19:32 | 18:36 | 6.3 | | |
|
| 94 | 19:35 | Rachel Titheradge | PB | SEN | W | Lewes/Brunel Uni London | 19:35 | 19:35 | 14.7 | | |
|
| 95 | 19:39 | Dulcie Yelling | PB | U15 | W | Brighton & Hove | 19:39 | 19:39 | 8.2 | | |
|
| 96 | 19:41 | Eleanor Purdue | PB | U20 | W | City of Portsmouth/Winchester Uni | 19:41 | 19:41 | 16.2 | | |
|
| 97 | 19:43 | Georgia Strode | PB | U15 | W | Guildford & Godalming | 19:43 | 19:43 | 11.5 | | |
|
| 98 | 19:44 | Harriet Alexander | PB | U17 | W | Herne Hill | 19:44 | 19:44 | 20.4 | | |
|
| 100 | 19:45 | Aoife Edwards | PB | U17 | W | Brighton Phoenix | 19:45 | 19:45 | 17.9 | | |
|
| 99 | 19:45 | Kerry McGawley | PB | V40 | W | Brighton Phoenix/Brighton TC | 19:45 | 19:45 | 10.7 | | |
|
| 101 | 19:46 | Olivia McDonald | PB | U20 | W | Guildford & Godalming/Worthing | 19:46 | 19:46 | 15.6 | | |
|
| 102 | 19:51 | Charlotte Wormley | PB | U15 | W | Crawley | 19:51 | 19:51 | 1.4 | | |
|
| 103 | 19:52 | Emma McManus | PB | SEN | W | Burgess Hill | 19:52 | 19:52 | 17.5 | | |
|
| 104 | 19:53 | Megan Ormiston | PB | U17 | W | MedwayTri | 19:53 | 19:53 | 18.9 | | |
|
| 105 | 19:58 | Sophie Painter | PB | U20 | W | MedwayTri | 19:58 | 19:58 | 11.6 | | |
|
| 106 | 20:00 | Poppy Mitchell | PB | U15 | W | Epsom & Ewell | 20:00 | 20:00 | 6.2 | | |
|
| 107 | 20:09 | Ellen Williams | PB | U23 | W | Southend/Oxford Uni | 20:09 | 20:09 | 6.8 | | |
|
| 108 | 20:10 | Charlotte Borgars | PB | U17 | W | Windsor Slough Eton & Hounslow | 20:10 | 20:10 | 18.1 | | |
|
| 109 | 20:13 | Lucy Richardson | | U23 | W | Arena 80 | 19:30 | 19:30 | 17.0 | | |
|
| 110 | 20:23 | Katie Wright | PB | V35 | W | Arena 80 | 20:23 | 20:23 | 6.7 | | |
|
| 111 | 20:28 | Madelaine Parmar | PB | U20 | W | Brighton Phoenix | 20:28 | 19:29 | 6.9 | | |
|
| 112 | 20:31 | Kitty Taylor | PB | SEN | W | Lewes | 20:31 | 20:31 | 19.3 | | |
|
| 113 | 20:34 | Sophie Slack | PB | U15 | W | Tonbridge | 20:22 | 20:22 | 14.7 | | |
|
| 114 | 20:40 | Isabelle Chappell | PB | U15 | W | Eastbourne | 20:40 | 20:40 | 11.5 | | |
|
| 115 | 20:40 | Katie Barnes | SB | V40 | W | Horley Harriers | 20:40 | 19:57 | 9.9 | | |
|
| 116 | 20:53 | Riona Stockley | PB | U15 | W | Epsom & Ewell | 20:53 | 20:53 | 11.8 | | |
|
| 117 | 21:02 | Lauren Wormley | SB | U15 | W | Crawley | 21:02 | 20:28 | 1.5 | | |
| 5K 3 |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
|
| 1 | 15:28 | Will Russell | PB | SEN | M | Hercules Wimbledon | 15:28 | 15:28 | 1.0 | | |
|
| 2 | 15:36 | Thomas Thayre | PB | U20 | M | Crawley | 15:25 | 15:07 | -2.0 | | |
|
| 3 | 15:39 | Rowan Crichton | PB | SEN | M | Kent | 15:39 | 15:39 | 10.4 | | |
|
| 4 | 15:44 | James Baker | | V40 | M | Chichester/City of Portsmouth | 15:41 | 15:10 | -2.7 | | |
|
| 5 | 15:44 | Jack Brotchie | | V35 | M | Herne Hill | 15:19 | 15:19 | -1.9 | | |
|
| 6 | 15:45 | Michael Gar | PB | U17 | M | Aldershot, Farnham & District | 15:45 | 14:57 | 5.4 | | |
|
| 7 | 15:47 | Jack Kennedy | PB | U20 | M | Bodyworks | 15:47 | 15:47 | 18.9 | | |
|
| 8 | 15:48 | Matt Woodward | PB | SEN | M | Swindon | 15:48 | 15:05 | -3.7 | | |
|
| 9 | 15:52 | Jake Bowles | PB | U23 | M | Epsom & Ewell | 15:52 | 15:26 | -1.8 | | |
|
| 10 | 15:54 | Sam Boreham | SB | SEN | M | Haverhill RC | 15:54 | 15:30 | -1.8 | | |
|
| 11 | 15:55 | Ben Lines | PB | SEN | M | Swindon | 15:49 | 14:54 | -2.5 | | |