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5K SM A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:05	Richard Allen		SEN	M	Aldershot, Farnham & District	13:55	13:51	-5.4
	2	14:13	Hugo Milner	PB	U23	M	Derby/Harvard Uni	14:13	14:13	-4.4
	3	14:16	Andrew Smith	PB	SEN	M	Leeds City/Leeds Beckett Uni/Chelmsford	14:16	14:06	-4.5
	4	14:21	Calum Johnson		SEN	M	Gateshead	14:10	14:10	-6.0
	5	14:29	Joe Sagar		SEN	M	Spenborough	14:08	14:08	-4.5
	6	14:30	Daniel Lawton	PB	SEN	M	Trafford/Butler Uni	14:24	14:24	5.5
	7	14:32	John Beattie		V35	M	Leeds City	14:23	14:02	-4.1
	8	14:34	Miles Weatherseed	SB	SEN	M	Tonbridge/Oxford Uni	14:34	14:31	-4.1
	9	14:37	Tom Lancashire		V35	M	Bolton	14:33	14:02	-1.0
	10	14:38	Thomas Moran	SB	SEN	M	Stockport/Ireland	14:38	14:12	-4.0
	11	14:40	James Scott-Farrington	PB	SEN	M	Horwich/Leeds Beckett Uni	14:40	14:40	-0.9
	12	14:52	Jordan Rowe	SB	SEN	M	Thames Valley	14:52	14:48	-3.1
	13	14:52	George Watson	SB	U23	M	Loughborough Students/Cheltenham	14:52	14:07	-5.4
	14	14:54	Gary Priestley		SEN	M	Salford H/Edge Hill Uni/Blackburn	14:37	14:37	0.1
	15	14:56	Ed Banks	SB	SEN	M	Birchfield H	14:56	14:44	-3.6
	16	15:10	George Lowry		SEN	M	Morpeth/Loughborough Students	14:34	14:21	-2.4
	17	15:12	James Straw		SEN	M	Lincoln Wellington/Sheffield Hallam Uni	14:36	14:36	0.3
	18	15:22	Nick Hardy		SEN	M	Tipton/Leeds Beckett Uni/Chelmsford/City of York	14:58	14:58	-2.7
	19	16:03	Harvey Maguire	SB	SEN	M	Tipton/Sheffield Hallam Uni	16:03	14:57	6.9
	20	16:11	Cameron Muir		U20	M	City of Stoke	15:05	15:05	7.6
5K SM B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:00	Charlie Roberts	PB	U20	M	St. Helens Sutton	14:46	14:46	-4.3
	2	15:06	Joseph Boden	PB	SEN	M	Wallasey/West Cheshire	14:40	14:38	-3.2
	3	15:10	Alex Burrows	PB	U23	M	Telford AC	15:10	14:26	-2.9
	4	15:21	Joshua Birmingham		SEN	M	Bury	14:32	14:32	-2.9
	5	15:26	Luke Edwards	PB	SEN	M	Liverpool Pembroke Sefton	15:26	14:53	-1.6
	6	15:28	Lawrence Fairclough		U23	M	Bury	15:02	15:02	3.3
	7	15:31	Anthony O'Brien		V50	M	Liverpool Pembroke Sefton	15:29	14:16	-0.8
	8	15:33	Dean Richardson	PB	V45	M	City of Stoke/Midland Masters	15:27	15:27	0.6
	9	15:34	Toby Middleton		U17	M	Horwich	15:30	14:51	-0.1
	10	15:37	Daniel Robinson		V40	M	BRAT	15:30	15:22	-1.9
	11	15:38	Jonathan Stewart		V40	M	Leeds City	15:31	15:29	-1.7
	12	15:39	Mike Burrett		V40	M	Leeds City	15:35	14:55	-1.5
	13	15:46	Chris Thornton	PB	SEN	M	Skyrac	15:46	15:46	10.5
	14	15:55	Byron Edwards		V45	M	Bury	15:49	15:49	2.0
	15	15:57	Chris Maher	SB	V35	M	Liverpool Pembroke Sefton	15:57	15:35	0.0
	16	16:23	Paul Bagan		V40	M	Warrington AC	16:09	15:57	0.5
	17	16:29	Wesley Wilkinson	SB	SEN	M	Preston	16:29	15:44	-1.5
	18	16:50	Ross McKelvie		SEN	M	Preston	16:38	15:26	-0.8
	19	17:14	Richard Smith		V35	M	Otley	16:31	16:31	3.5
	20	17:28	Luke Suffolk	PB	U17	M	Preston	16:40	15:51	-0.7
	21	17:33	Stuart Haw	SB	SEN	M	Peterborough & Nene Valley/University of London	17:33	15:24	-2.1
	22	18:12	Steve Hallas		V45	M	Preston/Civil Service/Northern Masters	17:42	15:47	3.2
	23	18:21	Mark Lee		V55	M	Preston	17:53	17:29	4.3
5K SW
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:30	Laura Weightman	SB	SEN	W	Morpeth	15:30	15:10	6.2
	2	15:54	Mary Ngugi	SB	SEN	W	Unattached/Kenya	15:54	15:25	3.4
	3	15:59	Jip Vastenburg	PB	SEN	W	Stockport/Netherlands	15:59	15:59	4.9
	4	16:15	Kate Waugh	PB	U23	W	Birtley/Leeds Uni	16:15	16:15	14.9
	5	16:21	Lucy Robinson	PB	U23	W	Wakefield/Leeds Uni	16:21	16:21	8.3
	6	16:45	Danielle Hodgkinson		V35	W	Wallsend/Army/Birchfield H	16:20	15:50	1.2
	7	16:48	Anna Bracegirdle	PB	SEN	W	Salford H	16:43	16:09	0.2
	8	16:53	Georgia Malir		SEN	W	Leeds City/Leeds Uni	16:14	16:14	-0.6
	9	16:56	Sally O'Gorman	PB	SEN	W	Aldershot, Farnham & District/Loughborough Students	16:42	16:42	1.1
	10	17:02	Sarah Mackness	PB	V35	W	City of Stoke/Notts	16:34	16:34	3.3
	11	17:03	Alexandra Shipley	PB	U23	W	MK Distance Project/Oxford Uni	17:00	16:09	-0.6
	12	17:15	Kirsty Longley		V40	W	Liverpool Pembroke Sefton	16:48	16:36	1.3
	13	17:36	Orla Gregory	PB	U17	W	Warrington AC	17:36	17:36	6.5
	14	17:37	Emma Taylor	PB	V35	W	City of Stoke	16:26	16:26	1.3
	15	17:41	Kelly Louise Butler	PB	SEN	W	Birchfield H	17:41	17:41	5.4
	16	17:44	Hannah Robinson		SEN	W	Birchfield H	17:00	16:25	1.5
	17	17:52	Lisa Witty	PB	SEN	W	Tynedale	17:52	17:52	5.0
	18	17:53	Lucy Matthews	PB	U23	W	City of Stoke	17:38	17:38	5.6
	19	17:53	Lauren Dickson	SB	U23	W	Lasswade	17:53	17:39	2.1
	20	17:59	Lucie Tait-Harris	PB	V45	W	BRAT/Midland Masters	17:59	17:59	4.0
	21	18:11	Steffi Luker-Edwards	PB	U23	W	Amber Valley & Erewash/Leeds Uni	17:52	17:13	3.1
	22	18:25	Caroline Warrington	PB	V40	W	Bromsgrove & Redditch/Midland Masters	18:05	18:05	5.7
	23	20:28	Michelle Vaughan		V45	W	East Cheshire/Vegan	18:43	18:37	5.4
	24	20:55	Siobhan Gregory	PB	U20	W	Warrington AC	20:55	20:55	9.2