Podium 5K External Results
Barrowford
3 Apr 21
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5K A
PosGunName AG ClubSBPBHC  
113:39Tom Mortimer PBU23MStroud/Loughborough Students13:3913:39-5.9 
213:40Philip Sesemann SBSENMLeeds City13:4013:39-6.0 
313:46Andrew Heyes PBSENMHallamshire/Birmingham Uni/Dark Peak13:4613:46-6.0 
413:52Jonathan Brownlee SBSENMBingley/Leeds Uni13:5213:46-0.1 
513:52Chris Perham PBSENMPoole AC/Loughborough Students13:5213:52-4.2 
613:53Cameron Main PBU23MMoray/Stirling Uni13:5313:53-0.4 
713:55Grant Sheldon SBSENMCambuslang/Bournemouth13:5513:51-4.3 
813:57Kieran Clements SBSENMShaftesbury Barnet13:5713:53-5.1 
913:58Jonathan Hopkins SBSENMSwansea/Cardiff Uni/Run Fast13:5813:54-4.0 
1013:59Daniel Bebbington PBSENMPreston13:5913:59-4.6 
1114:00Luke Duffy PBU20MMansfield/Loughborough Students14:0014:00-4.5 
1214:00James Hunt SBSENMCardiff14:0013:58-5.4 
1314:02Osian Perrin PBU20MMenai14:0214:02-4.5 
1414:02Gordon Benson PBSENMLeeds City/Leeds Uni14:0214:02-3.0 
1514:02Joe Hudson PBU20MKeighley & Craven/Birmingham Uni14:0214:02-4.8 
1614:08Joe Sagar PBSENMSpenborough14:0814:08-4.5 
1714:08Flynn Jennings PBU20MBideford14:0814:08-3.6 
1814:10Matthew Grieve PBSENMLeeds City/Leeds Beckett Uni/Northern Reivers14:1014:10-4.4 
1914:18Matthew Crehan PBSENMSt. Helens Sutton14:1814:18-5.1 
2014:20Samuel Moakes PBU23MSutton-in-Ashfield14:2014:20-4.7 
2114:23Luke Howard PBSENMBodyworks/Stirling Uni14:2314:23-1.1 
2214:24Joe Monk PBU23MPreston/Lancaster Uni/Wigan & District14:2414:24-4.2 
2314:24Rikki James PBSENMSouthampton14:2414:24-4.0 
2414:26Matthew Mackay PBU20MRossendale14:2614:26-4.3 
2514:45Alex Ediker PBU20MChesterfield14:4514:45-4.0 
2614:49Andy Benson SBSENMPreston/Trafford14:4914:37-3.2 
5K B
PosGunName AG ClubSBPBHC  
114:24Lewis Gamble-Thompson PBSENMNew Marske14:2414:24-4.4 
214:29Michael Cayton PBV40MSalford H/Horwich14:2914:29-3.4 
314:29Harry Wakefield PBSENMHighgate14:2914:29-3.2 
414:30Karl Darcy PBV35MSalford H14:3014:30-3.9 
514:31Andrew Norman PBV40MAltrincham14:3114:31-3.1 
614:32Thomas Gostelow PBU23MCharnwood/Cardiff Met Uni14:3214:32-3.7 
714:33Joshua Woodcock-Shaw PBSENMLeeds City/Leeds Uni14:3314:33-3.8 
814:33Ben Fish SBV35MBlackburn14:3314:24-4.1 
1014:34Thomas Rogerson PBU23MLiverpool H/Manchester Metropolitan Uni14:3414:34-2.8 
1114:34Daniel Connolly PBSENMMercia Fell14:3214:32-4.3 
914:34Miles Clisham PBU20MCoventry/Leeds Beckett Uni14:3414:34-3.6 
1214:37Gary Priestley PBSENMSalford H/Edge Hill Uni/Blackburn14:3714:37-3.9 
1314:37Matthew Watson PBV40MUnattached14:3714:37-3.2 
1414:39Matthew Seddon PBSENMBracknell AC/Cardiff Met Uni14:3914:39-3.5 
1514:40Euan Brown PBSENMHallamshire/Orion14:4014:40-3.3 
1614:41Beth Potter PBSENWShaftesbury Barnet14:4114:41-0.5 
1714:41Joshua Birmingham PBSENMBury14:3214:32-3.3 
1814:42Alex Gibb PBSENMPeterborough & Nene Valley14:4214:42-2.2 
1914:43Tom Wood PBU20MEryri/Oxford Uni14:4314:43-3.1 
2014:44Mick Hill PBV45MLeeds City14:4414:44-3.0 
2114:44Kristian Watson PBV35MHeanor/Midland Masters14:4414:44-3.7 
2214:46Ben Riddell PBV35MAltrincham14:4614:46-2.6 
2314:48Daniel Kashi PBSENMSale Harriers Manchester/Bangor Uni14:4814:48-3.2 
2414:59Robert Danson  SENMWesham14:3614:36-3.2 
2515:06Pierce Clisham PBU20MCoventry15:0615:06-2.7 
2615:07Ian McBride PBV35MBury15:0715:07-1.8 
2715:10Mark Magee PBV35MBlackburn15:0515:05-2.5 
2815:12Simon Bolland PBSENMSpenborough/Kirklees15:1215:12-1.8 
2915:13Joseph Buckley SBU20MWarrington AC15:1314:49-3.1 
3015:26Timmy Davies SBSENMLeeds City15:2615:18-2.0 
3115:28Matthew Verran PBU23MLes Croupiers15:2815:28-1.1 
3215:50Revee Walcott-Nolan PBSENWLuton/Newham & Essex Beagles/Woodford Green Essex Ladies15:5015:50-1.3 
3315:53Samantha Harrison SBSENWCharnwood15:5315:48-2.1 
5K C
PosGunName AG ClubSBPBHC  
115:05Stephen Jackson PBV35MSunderland14:5914:59-3.3 
215:08Thomas Hodgson PBSENMUnattached14:5814:58-2.4 
315:09Scott Harrington PBV40MOtley15:0415:04-3.4 
415:18Jamie Brannan PBV35MStadium Runners15:1815:18-0.7 
515:21Jack Wilkinson PBU20MTrafford15:2115:21-1.3 
615:24Scott Nutter PBU20MKeswick/Border15:2415:24-4.4 
715:26Tom Dart PBSENMSpenborough15:2615:26-1.0 
815:27Dave Norman SBV40MAltrincham15:2714:32-1.5 
1015:28Jacob Watson PBV35MBlackburn15:2815:28-1.6 
915:28George Lewis PBU23MEast Cheshire/Nottingham Trent Uni15:2815:28-1.3 
1115:30Calum Tinnion PBSENMKeswick/Tri-Lakeland15:3015:30-1.3 
1215:37Marc Hartley SBSENMBlackburn15:3715:29-0.9 
1315:48Lewis Sheward PBU23MKenilworth Runners15:4815:488.9 
1415:49Byron Edwards PBV45MBury15:4915:49-1.0 
1515:58Eleanor Bolton SBU23WRibble Valley H15:5815:56-0.6 
1616:04Stephen Campbell  SENMKnowsley15:3615:36-1.6 
1716:05Michael Mannings SBSENMOldham & Royton16:0515:50-1.1 
1816:07Elizabeth Bird SBSENWShaftesbury Barnet16:0715:53-0.1 
1916:10Charlie Harding PBU20MEden Runners16:1016:101.4 
2016:11Tom Gillbanks PBU23MWallasey16:1116:11-2.0 
2116:34Daniel Mills PBSENMKeswick16:3416:342.3 
5K D
PosGunName AG ClubSBPBHC  
115:21Harry Blackburn  U23MKnowsley15:0715:07-2.7 
215:39Jim Davies PBV35MSouthampton/Southampton Uni15:3915:39-1.1 
315:46Greg Walker PBV35MTeviotdale15:4615:46-1.4 
415:47Daniel Shaw PBSENMBolton15:3615:36-2.6 
515:47Mhairi MacLennan PBSENWPreston15:4715:47-1.2 
615:49Dean Hanwell PBV35MUnattached15:3815:38-0.5 
715:58Paul Bannister SBV35MSalford H15:5815:57-0.1 
815:59Jonathan Currie PBSENMStockport Tri15:5915:59-0.5 
915:59Holly Dixon PBU23WCambridge H15:5915:590.5 
1016:03Sophie Wood PBSENWSale Harriers Manchester16:0316:03-0.4 
1116:04Luke Harreld PBSENMBury16:0416:04-0.4 
1216:05Scott Matthews PBSENMSalford H16:0516:05-0.6 
1316:06Nick Gaskell PBV50MRibble Valley H16:0616:060.0 
1416:09Eleanor Davis PBSENWPreston16:0916:09-0.9 
1516:11Jennifer Walsh PBSENWLeeds City/Durham Uni/Blackheath & Bromley/Kirklees16:1116:11-0.1 
1616:12Joe Woodley PBSENMDark Peak/Sheffield Uni16:1216:12-0.5 
1716:13Sophia Green PBU23WMoray16:1316:1311.4 
1816:19Matthew Taylor PBV35MSouth Cheshire16:1916:19-0.4 
1916:21Sean Truett PBSENMBuckley RC15:4815:48-0.2 
2016:43Claire Duck SBV35WLeeds City16:4315:510.0 
2116:56Craig Fishwick SBSENMHallamshire/Sheffield Uni16:5616:11-0.5 
2216:57Ian Carruthers SBV40MUnattached16:5716:052.0 
2317:46Sophie Wilson  U23WCambridge & Coleridge/Cambridge Uni17:3617:363.4 
5K E
PosGunName AG ClubSBPBHC  
115:51Ryan Bradshaw PBSENMBlackburn15:5115:510.1 
215:55Ben Crowther SBSENMHalifax15:5515:47-0.5 
315:58Martin Greenwood PBSENMTrawden15:5815:580.4 
416:02Ben Walmsley PBV35MRibble Valley H15:5415:54-0.7 
516:03Joshua Hall-Brown  SENMHalifax/Leeds Uni15:3715:37-1.8 
616:07David Morris PBV35MSouth Cheshire15:4815:48-2.1 
716:11Matthew Brennan PBSENMPrestwich16:1116:110.3 
816:13Stephen Hall PBV45MRibble Valley H16:0516:05-0.2 
916:16Kevin Waterhouse PBV35MSalford Met15:4915:49-0.7 
1016:17Matthew Hughes PBSENMLiverpool H16:1716:171.0 
1116:18Samuel Smyth  U17MBury16:1216:12-0.4 
1216:20James Nicholls PBSENMSouth Cheshire16:1616:16-0.2 
1316:23Jack Griffiths PBSENMBury16:0616:06-0.4 
1416:29Will Kozer PBV35MWidnes RC16:2916:291.0 
1516:30Phil Richardson PBSENMSale Harriers Manchester16:0116:01-0.1 
1616:33Lee Casson  SENMBlackburn16:2516:251.6 
1716:36Matthew Nowell SBV40MSaltaire Striders/Bradford Airedale16:3616:071.5 
1816:39Will Smith  V45MHalifax16:2015:17-1.2 
1916:49Lauren McNeil PBU20WMansfield16:4916:491.8 
2016:55Matthew Brocklehurst PBV35MSalford H16:5516:552.5 
2116:56Rachel Brown PBV35WWestern Tempo16:4516:451.5 
2216:57Stephen Watmough  V55MWarrington AC/Northern Masters16:3416:34-0.1 
2316:59Ashley Crow PBSENMSteel City16:5916:591.6 
2417:07Phil Aspinall  SENMNorth Endurance17:0417:044.1 
2517:23Richard Hayes  V35MHillsborough & Rivelin RC/Northern Masters17:2117:062.4 
2617:24Laura Hesketh  V35WRibble Valley H16:4616:441.8 
2717:51Louise Hackett PBU17WWolverhampton & Bilston17:1117:111.0 
2818:20Gareth Briggs  V45MDark Peak/Wolverhampton & Bilston/Midland Masters/Northern I18:0816:302.3 
5K F
PosGunName AG ClubSBPBHC  
116:18Peter Shipley PBV35MSale Harriers Manchester16:1316:130.5 
216:33James Bartley  SENMUnattached16:0216:02-1.2 
316:51Oliver Bentley PBU20MRochdale H16:5116:5113.3 
416:59Graham Corbett PBV40MSaltaire Striders16:5916:599.2 
517:05Shaun Heys PBV35MTrawden17:0517:052.6 
617:17Dean McLaughlin PBV40MNorth Derbyshire/South Yorkshire Police17:0517:051.6 
717:18Hannah Price  SENWBury17:1017:101.8 
817:21Sean Greenwood PBSENMRossendale17:2117:213.1 
917:22John Convery  V55MBingley16:4615:161.1 
1017:23Richard Pollitt PBV40MHorwich17:1717:172.1 
1117:24Tom Topham PBSENMNorth Derbyshire16:5316:532.4 
1217:26Stephen Burton PBV40MAccrington17:2617:263.3 
1317:33Jonathan English PBSENMRossendale17:3317:332.4 
1417:34Matthew Garside  SENMBury16:4416:441.4 
1517:36Helen Smith  V35WRibble Valley H17:0917:092.5 
1617:37Grant Gunn-Anderson PBSENMSalford H17:3717:373.9 
1717:38Georgina Weston PBSENWRotherham17:3817:381.7 
1817:39Ian Warrington  V35MBury17:2017:202.3 
1917:40Chris Taylor PBV40MHolmfirth17:4017:404.7 
2017:46David Foyston SBV40MIlkley17:4617:292.5 
2117:52Callum Parkinson PBSENMSalford H17:5217:524.4 
2217:57Luisa Candioli  SENWSale Harriers Manchester/Italy17:4217:422.4 
2317:59Daniel Merrick PBSENMSt. Helens Striders17:5917:593.6 
2418:19Antonia Fan PBSENWAmbleside/Leeds Uni18:1718:173.6 
2518:25Tessa Walker PBV40WSalford H18:2518:256.9 
5K G
PosGunName AG ClubSBPBHC  
115:43Mark Emmerson  V35MBorder15:2315:23-2.5 
217:23Jonathan Moon PBSENMCalder Valley/Sowerby Bridge Snails17:2317:232.6 
317:32Neil Adair PBV40MChorley ATC17:2717:272.2 
418:22Joe Gleave PBV35MBlackburn RR18:2218:224.5 
518:22Conor Tyndall V35M     
618:24Matt Farrington V35M     
718:32James Annan SBV50MSettle18:3218:133.7 
818:33Laura Gray PBSENWTotal Tri Training18:3318:335.7 
918:36Louis McCarthy PBU20MRochdale H18:3618:3611.1 
1018:37Liza Bradshaw PBV35WCLC Striders/Civil Service18:2918:293.6 
1119:03Robert English PBSENMRossendale19:0319:034.0 
1219:05Peter Brown PBV50MSalford Met18:5318:535.9 
1319:07Alison M Reid PBV45WNorthern Masters19:0719:076.1 
1419:10Lucinda Goddard PBSENWBuckley RC18:1918:194.5 
1519:14Ryan Walmsley  U23MNorth Endurance19:0419:0413.9 
1619:19Jeff McCarthy PBV50MRochdale H19:1919:199.2 
1719:38Conrad Watson  V55MMidland Masters19:2518:505.5 
1819:44Stephen Delaney V35M     
1919:59John Singh PBV35MSaltaire Striders19:3519:355.9