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Windsor
3 Apr 21
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Head to Head
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Mar
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25:50
Jordan Andrews
PB
SEN
M
Tavistock Run Project
2:25:50
2:25:50
-2.7
2
2:26:34
Ian Allen
PB
SEN
M
Spa Striders
2:25:42
2:17:57
-3.4
3
2:26:57
Robert Thompson
PB
SEN
M
Hillingdon
2:26:57
2:26:57
0.0
4
2:28:25
Angus Young
PB
SEN
M
Guildford & Godalming
2:28:25
2:28:25
40.5
5
2:28:58
Harry Lauste
PB
SEN
M
Twemlow
2:28:58
2:24:16
-2.7
6
2:29:26
Nick Harris-Fry
PB
SEN
M
Orion
2:29:26
2:28:34
-2.4
7
2:32:52
Alex Brighton
PB
V35
M
Corby
2:32:52
2:32:52
4.1
8
2:33:02
Conor Culham
PB
U23
M
Braintree
2:33:02
2:30:01
-2.0
9
2:33:25
Anthony ⚓️ Clark
V40
M
Bournemouth/Twemlow
2:27:35
2:27:35
-1.7
10
2:33:36
Brian Underwood
PB
V45
M
Poole AC/Twemlow
2:31:53
2:31:53
-1.3
12
2:34:12
Jack Galloway
PB
SEN
M
Twemlow
2:34:12
2:34:12
0.2
13
2:34:41
Joshua Crowther
PB
SEN
M
Blackburn RR
2:34:41
2:34:41
5.4
14
2:35:05
Liam Busby
PB
SEN
M
Wycombe
2:35:05
2:34:23
-1.6
15
2:35:26
Toby Smith
PB
SEN
M
Deal TC
2:35:26
2:35:26
-0.3
16
2:35:36
Danny Beazley
PB
V45
M
Bishops Stortford
2:35:36
2:35:36
0.4
17
2:35:40
Ben Gibson
PB
SEN
M
Haywards Heath
2:35:40
2:35:40
0.8
18
2:36:20
Tom South
PB
V45
M
Dulwich
2:36:20
2:36:20
-0.9
19
2:37:13
Matt Papa
PB
U23
M
Egdon Heath
2:37:13
2:37:13
-1.5
20
2:37:27
Neil Jones
PB
V40
M
Pontyclun RR
2:36:44
2:36:44
1.9
21
2:37:39
Gary Armstrong
PB
V40
M
Ranelagh
2:37:39
2:37:39
2.8
22
2:38:22
Chris Tsantoulas
PB
V40
M
Serpentine/Greece
2:36:35
2:36:35
0.7
23
2:38:36
Michael Huntley
PB
SEN
M
Kingston & Poly
2:38:36
2:38:36
-1.2
24
2:38:52
Dasos Gonnella
PB
V35
M
Orion
2:38:52
2:38:52
0.7
25
2:39:01
Jason French
PB
V35
M
Wellingborough
2:37:18
2:32:52
-1.3
26
2:39:02
Hendrik Spoering
PB
SEN
M
Glasgow University Hares & Hounds
2:39:02
2:39:02
26.9
27
2:39:04
Isaac Leigh
PB
SEN
M
Serpentine/Warwick Uni
2:39:04
2:38:31
-0.1
28
2:39:07
Stephen Cochrane
PB
SEN
M
St Peters Lurgan
2:39:07
2:39:07
-0.3
29
2:39:23
Tony Farnsworth
PB
V35
M
Black Pear Joggers
2:39:23
2:39:23
0.0
30
2:39:36
Ashley Baldwin
PB
V35
M
Tamworth
2:39:36
2:37:43
-1.0
31
2:39:50
Christopher Gay
SB
V35
M
Newmarket J
2:39:50
2:39:42
1.0
32
2:40:05
Jonathan Freeman
PB
SEN
M
Unattached
2:40:05
2:40:05
3.7
33
2:40:11
John Witton
PB
V40
M
Sevenoaks
2:40:11
2:40:11
6.4
34
2:40:45
David Searle
PB
SEN
M
Orion
2:40:45
2:40:45
1.2
35
2:41:07
Andrew Ind
PB
V45
M
Newbury
2:41:07
2:41:07
0.5
36
2:41:51
John Wayland
PB
V40
M
Wellingborough
2:41:51
2:41:51
-0.9
37
2:41:53
Paul Gardiner
V35
M
Chippenham H
2:39:33
2:39:33
0.1
38
2:42:15
Matthew Peleszok
PB
V35
M
Desborough Runners
2:39:40
2:36:31
1.5
39
2:42:54
Mark Leyshon
PB
V40
M
Ranelagh
2:42:54
2:40:07
-0.1
40
2:42:57
Glen Lewis
PB
SEN
M
Unattached
2:42:50
2:42:50
2.4
41
2:42:58
Jon Andueza Zabalegui
PB
SEN
M
Victoria Park & Tower Hamlets/Spain
2:42:06
2:39:24
3.8
42
2:42:58
Matthew Cooper
PB
V35
M
St. Albans Striders
2:37:06
2:34:53
-1.1
43
2:43:11
David Hill
PB
SEN
M
Badgers
2:43:11
2:42:08
0.3
44
2:43:20
Chris McKeown
PB
V35
M
Spa Striders/Leamington
2:40:21
2:35:05
-0.8
45
2:43:34
Stephen Cook
PB
V50
M
Twemlow
2:43:34
2:43:34
0.9
46
2:43:36
Tom Howourth
PB
SEN
M
East London/Exeter
2:43:36
2:43:36
2.0
47
2:43:42
Alastair Bloore
PB
V50
M
Epsom & Ewell
2:43:42
2:41:07
1.5
48
2:43:49
Matthew Davis
PB
V40
M
Black Pear Joggers
2:43:49
2:43:49
0.8
49
2:44:01
Carl Jones
V45
M
Richmond & Zetland
2:29:50
2:29:50
-1.5
50
2:44:30
Andy Starr
PB
V45
M
Ranelagh
2:44:30
2:44:30
3.5
51
2:44:45
Alastair Bridgman
PB
V45
M
Basingstoke & Mid Hants
2:44:45
2:39:20
0.3
52
2:44:50
James Ellis
SB
V40
M
Clapham Chasers
2:44:50
2:34:47
0.0
53
2:45:19
William Bowran
PB
U20
M
St. Albans AC/Nottingham Uni/St. Albans Striders
2:45:19
2:45:19
-2.7
54
2:45:33
David Ready
PB
SEN
M
Ranelagh
2:45:33
2:45:33
1.0
55
2:45:37
Jack Mcvann
SB
SEN
M
Hillingdon
2:45:37
2:35:15
-1.2
56
2:45:40
Jim Arrowsmith
PB
V40
M
Trent Park
2:45:40
2:45:40
0.8
57
2:45:51
Andrew McKillop
SB
V50
M
St. Albans Striders
2:45:51
2:44:35
5.1
58
2:46:40
Matt Cook
SB
V40
M
Haywards Heath/Vegan
2:46:40
2:37:01
4.3
59
2:46:51
Niall Gilchrist
PB
SEN
M
Clapham Chasers/Ealing Eagles
2:46:51
2:40:50
-1.0
60
2:46:52
Henry Axon
PB
SEN
M
Folkestone
2:46:52
2:42:30
0.2
61
2:46:54
Pete Fenn
PB
V40
M
Unattached
2:46:54
2:46:32
1.3
62
2:47:13
Tom Lole
PB
SEN
M
Newham & Essex Beagles
2:37:51
2:35:49
-1.2
63
2:47:24
Damian Huntingford
PB
V40
M
Wimborne
2:47:24
2:47:24
3.4
64
2:47:36
Lee O'Connor
V35
M
Owls Leicester
2:47:13
2:38:45
1.3
65
2:47:42
Eliot Buckner
PB
SEN
M
Newham & Essex Beagles/Loughborough Students
2:47:42
2:47:42
7.7
66
2:47:56
Daniel St Martin
PB
V35
M
Medway & Maidstone
2:47:56
2:47:56
-1.2
67
2:47:57
Michael Joseph Kelly
PB
V50
M
North Cotswold Tri & Run
2:47:57
2:47:57
6.3
68
2:48:09
Edmund Perry
PB
V35
M
Ranelagh
2:48:09
2:48:09
1.7
69
2:48:24
Scott Collison
PB
V45
M
Black Pear Joggers
2:48:24
2:46:51
3.3
70
2:48:26
Richard Adamson
PB
V40
M
Huntingdonshire
2:48:26
2:48:26
3.8
71
2:48:38
Daniel Mullarkey
PB
V35
M
Unattached
2:48:38
2:48:38
17.5
72
2:48:46
Jim Lurkins
SB
SEN
M
Stragglers
2:48:46
2:38:52
0.9
73
2:49:06
Alex Winchester
PB
V35
M
Unattached
2:48:29
2:43:00
0.1
74
2:49:18
Sailesh Patel
PB
V45
M
Unattached
2:49:18
2:49:18
8.5
75
2:49:34
Ben Smith
PB
V35
M
Dulwich
2:49:34
2:49:34
7.0
76
2:49:37
Jonathan Isherwood
V45
M
Fareham
2:46:23
2:42:49
2.1
77
2:49:51
David Brighton
PB
V40
M
Woking
2:49:51
2:44:43
0.5
78
2:50:09
Bruce Campbell
PB
V50
M
Egdon Heath
2:50:09
2:50:09
2.7
79
2:50:16
James Whistler
PB
SEN
M
Ranelagh/Birmingham Uni/St. Mary's Richmond
2:50:16
2:50:16
0.6
80
2:50:34
Stephen Burrows
PB
V45
M
Erme Valley
2:46:17
2:44:59
1.6
81
2:50:43
Dean Horton
PB
V35
M
Newbury
2:50:43
2:50:43
4.8
82
2:51:01
Jeffrey Wilkins
SB
V55
M
Veterans
2:51:01
2:46:36
8.8
83
2:51:13
Curtis Fudge
PB
SEN
M
Amazing Feet
2:51:13
2:51:13
6.8
84
2:51:28
Andy Yiannouzis
PB
V40
M
Unattached
2:51:28
2:51:28
6.8
85
2:51:45
Chris Else
PB
SEN
M
Swindon
2:51:45
2:46:35
0.5
86
2:51:59
Darryll Thomas
PB
V45
M
Bromsgrove & Redditch
2:47:08
2:44:32
1.2
87
2:52:07
James Brown
PB
V40
M
Dulwich
2:52:07
2:52:07
7.6
88
2:52:13
Giles Bavister
PB
V45
M
Unattached
2:52:13
2:52:13
9.7
89
2:52:20
Phil Howard
PB
V40
M
Unattached
2:52:20
2:52:20
5.3
90
2:52:25
Bozhidar Kasabov
PB
V40
M
Wigan & District
2:52:25
2:52:25
6.9
91
2:52:27
Joe lee Keefe
PB
V35
M
Bracknell Forest
2:52:27
2:52:27
5.7
92
2:52:27
Zhilong Yang
PB
V40
M
Unattached/China
2:49:29
2:49:29
5.2
93
2:52:36
Samantha Amend
SB
V40
W
Belgrave
2:52:36
2:42:11
3.3
94
2:52:38
Tom Green
SB
V35
M
Ealing Eagles
2:52:38
2:46:41
2.1
95
2:52:42
Robin Aston
PB
V35
M
Northbrook
2:52:42
2:52:42
9.0
96
2:52:46
Chris Matthews
V40
M
Fareham
2:51:39
2:50:00
2.3
97
2:53:09
Adrian Busolini
PB
SEN
M
Fairlands Valley Spartans
2:48:52
2:48:52
2.2
98
2:53:19
James Smith
V40
M
Newmarket J/Halstead
2:46:30
2:38:06
0.0
99
2:53:31
Tom Bowman
PB
SEN
M
Unattached
2:53:31
2:53:31
14.4
100
2:53:47
Jason Leaf
PB
V50
M
Cookham
2:53:47
2:53:47
6.8
101
2:53:51
Paul Ridley
PB
V35
M
Ashford RRC
2:53:51
2:53:51
6.7
102
2:53:54
Paul MacKay
PB
V35
M
Corby
2:53:54
2:53:54
2.6
103
2:53:55
Alexander Loftus
PB
V45
M
Dulwich
2:53:55
2:50:23
3.4
104
2:53:57
Paul Doyle
SB
V50
M
Ranelagh/Veterans/Herne Hill
2:53:57
2:48:50
5.6
105
2:53:59
Paul Underwood
V40
M
106
2:54:05
Darren Long
SB
V45
M
Bourton
2:54:05
2:52:53
3.4
107
2:54:14
Peter Lawrie
V40
M
108
2:54:32
Emma Navesey
PB
SEN
W
Lewes/City of Portsmouth
2:54:32
2:54:32
1.6
109
2:54:34
Will Longhurst
PB
V35
M
Cambridge H
2:54:34
2:54:34
5.7
110
2:54:44
Kevin Hii
PB
V45
M
Highgate/New Zealand
2:52:29
2:52:29
6.2
111
2:54:48
Dom Hardy
PB
V45
M
Unattached
2:54:48
2:54:48
11.2
112
2:54:52
James Wright
PB
V40
M
Dudley & Stourbridge
2:54:52
2:51:30
4.3
113
2:54:57
James Robertson
PB
SEN
M
Kingston & Poly
2:54:57
2:54:57
3.1
114
2:55:06
Stephen Barron
PB
V50
M
London Heathside
2:55:06
2:55:06
9.7
115
2:55:23
Samuel Luxa
PB
V35
M
Unattached
2:55:23
2:55:23
7.9
116
2:55:29
Ginevra Stoneley
PB
V45
W
Reigate Priory
2:55:29
2:55:29
4.6
117
2:55:34
Michael Williamson
PB
V40
M
Birmingham Running & Triathlon Club/Knowle & Dorridge/Unatta
2:55:34
2:55:34
2.2
118
2:55:35
James Ritchie
PB
V45
M
Ranelagh
2:55:35
2:55:35
5.9
119
2:55:45
Ben McDaniel
SEN
M
120
2:55:55
Jamie Topping
PB
V40
M
Haywards Heath
2:55:55
2:55:55
0.3
121
2:56:05
Edward Nunn
PB
V35
M
Berkshire TC
2:56:05
2:56:05
2.4
122
2:56:08
Nikki Woodyard
PB
V40
W
Springfield
2:56:08
2:56:08
4.3
123
2:56:10
Daniel Lane
SB
SEN
M
Clapham Chasers
2:56:10
2:45:10
2.4
124
2:56:20
Adam Shute
PB
V35
M
Chiltern
2:56:20
2:42:35
0.2
125
2:56:39
Mark Quartley
PB
V35
M
Unattached
2:56:39
2:54:37
6.0
126
2:56:48
James Walker
SEN
M
127
2:56:51
James Emson
PB
SEN
M
Unattached
2:56:51
2:56:51
11.6
128
2:56:53
Adam Cox
SEN
M
129
2:57:04
Graham Sherwin
V35
M
Mounts Bay/Liss/Egdon Heath
2:47:57
2:43:39
1.9
130
2:57:05
Ben Blowes
SB
V45
M
Newmarket J
2:57:05
2:48:51
3.0
131
2:57:10
Ron Wood
PB
V35
M
Reading Joggers
2:57:10
2:57:10
6.1
132
2:57:11
Karla Borland
PB
SEN
W
Winchester/Didcot Runners
2:57:11
2:56:35
4.6
133
2:57:13
Jim Windebank
PB
V35
M
Poole Runners
2:57:13
2:57:13
6.1
134
2:57:18
Adam Goodman
PB
V35
M
Ealing Southall & Middx
2:57:18
2:57:18
2.1
135
2:57:26
Emlyn Hughes
V45
M
Fareham
2:49:40
2:49:23
1.3
136
2:57:27
Rich Kimmens
PB
V35
M
East London
2:57:27
2:57:27
15.9
137
2:57:33
Alistair Morey
PB
V45
M
Alton
2:57:33
2:57:33
6.3
138
2:57:44
James Hale
SEN
M
139
2:57:45
James Parton
PB
SEN
M
Guildford & Godalming
2:57:45
2:57:45
2.8
140
2:57:47
Pete Goldring
SB
V35
M
Leigh on Sea
2:57:47
2:56:01
4.5
141
2:57:49
John McKenna
PB
V45
M
Waverley
2:57:49
2:57:44
0.4
142
2:57:54
Paul Freeman-Jones
PB
SEN
M
Oxted
2:57:54
2:57:54
15.2
143
2:58:01
Brian Thomas
PB
V50
M
Hatton Darts RC
2:58:01
2:58:01
6.5
144
2:58:01
Lorna Hulme
PB
V35
W
Dudley & Stourbridge
2:58:01
2:58:01
5.0
145
2:58:07
Paul Pearce
PB
V35
M
Shelton
2:58:07
2:53:34
1.5
146
2:58:23
James Murray
SEN
M
147
2:58:51
Karl Pryor
PB
V40
M
Corsham
2:58:51
2:58:51
12.2
148
2:58:54
Stephen Watts
PB
V40
M
Runhead
2:58:54
2:58:54
6.5
149
2:58:55
Mark Judge
PB
V45
M
Dudley & Stourbridge
2:58:55
2:58:55
5.6
150
2:59:01
Russell Crane
PB
V35
M
Sevenoaks
2:59:01
2:59:01
18.1
151
2:59:02
Scott Dewar
SEN
M
152
2:59:16
Natasha Sheel
PB
SEN
W
Serpentine/London City AC
2:59:16
2:54:49
2.5
153
2:59:24
Kai Ng
PB
V40
M
London City AC
2:59:24
2:59:24
8.7
154
2:59:35
James Booth
PB
V40
M
Ashford RRC
2:59:35
2:59:35
4.9
155
2:59:39
Imran Hassanjee
PB
V40
M
Severn/Hucclecote Harriers
2:59:39
2:59:39
11.0
156
2:59:40
Michael Holladay
PB
V40
M
Unattached
2:59:40
2:59:40
11.3
157
3:00:13
Ralph Dadswell
SB
V55
M
Ealing Eagles
3:00:13
2:55:44
5.2
158
3:00:18
David Houghton
PB
V50
M
Wymondham
2:59:58
2:59:58
4.1
159
3:00:49
Josh Evans
PB
V35
M
Lonely Goat RC
3:00:49
2:56:50
3.4
160
3:01:49
Dewi Williams
PB
V40
M
Kenilworth Runners
3:01:49
2:58:27
4.2
161
3:01:57
James Birnie
SB
V45
M
Gade Valley
3:01:57
2:58:23
6.1
162
3:02:01
Shane Donlon
SB
V35
M
Dulwich
3:02:01
2:53:36
2.4
163
3:02:11
Lindsey Colman
PB
V35
W
Southend
2:59:24
2:54:05
2.4
164
3:02:33
Jon Drake
PB
V45
M
100 Marathon Club
3:02:33
2:58:33
4.4
165
3:02:40
Jamie Atkinson
PB
V50
M
Shelton
3:02:40
2:57:27
5.1
166
3:02:44
Luke Forbes
SEN
M
167
3:02:52
Brian Fields
PB
V50
M
Egdon Heath
3:02:52
3:02:52
6.1
168
3:02:55
Christopher Meadows
PB
SEN
M
Lowestoft
3:02:55
3:00:20
1.9
169
3:03:19
Daniel Summersgill
PB
V35
M
Ipswich Jaffa
3:03:19
3:03:19
7.0
170
3:03:19
Leo Palazzuoli
SB
V45
M
Fulham
3:03:19
3:00:36
10.1
171
3:03:20
Daniel Watson
V50
M
Human Energy
2:58:52
2:58:52
8.3
172
3:03:27
Joe Hutchings
V40
M
173
3:03:42
Miriam Jones-Walters
PB
SEN
W
Shrewsbury
3:03:42
2:59:28
6.8
174
3:03:52
Mark Slaney
V55
M
Basingstoke & Mid Hants
2:56:45
2:56:31
5.5
175
3:04:24
Ashley Gilbert
PB
V35
M
Dereham
3:04:24
3:04:24
6.6
176
3:05:17
David Livings
PB
SEN
M
Newbury
3:05:17
2:59:38
1.2
177
3:05:32
Tim Allman
V40
M
178
3:05:35
Simon Cook
PB
V40
M
Lowestoft
3:01:26
2:54:36
1.1
179
3:05:50
Tremayne Cowdry
PB
V45
M
100 Marathon Club
3:05:50
3:05:50
8.3
180
3:05:58
George Clancy
SB
SEN
M
Victoria Park & Tower Hamlets
3:05:58
2:49:48
1.3
181
3:06:06
Neil Walker
PB
V40
M
Chiltern
3:06:06
3:06:06
6.3
182
3:06:08
Gregory Bacci
PB
V40
M
Fulham
3:06:08
3:06:08
8.7
183
3:06:17
Philip Mercer
PB
V45
M
Gade Valley
3:06:17
3:06:17
8.5
184
3:06:20
Valentin Valeanu
PB
V45
M
London Heathside
3:06:20
3:06:20
3.1
185
3:06:26
Stuart Henderson
SB
V45
M
Corsham/Army
3:06:26
2:44:11
3.1
186
3:06:35
Ian Roberts
V40
M
187
3:06:41
Martin Westley
SB
SEN
M
Harlow Run Tri
3:06:41
2:58:24
3.3
188
3:06:49
Andrea Taborelli
PB
V45
M
Burnham
3:06:49
3:06:49
12.3
189
3:06:50
Mohamed Aly
PB
SEN
M
Dragons (Aberdare)
3:06:50
3:06:50
10.4
190
3:06:57
Steve Denison
PB
V55
M
Unattached
3:06:03
3:06:03
7.4
191
3:07:28
James Suarez
SEN
M
Shinfield Running Club
192
3:07:32
Peter Kerr
PB
SEN
M
Leigh on Sea
2:59:38
2:59:38
5.7
193
3:07:39
Gez Fallon
SB
V50
M
Stopsley
3:07:39
3:02:38
7.0
194
3:07:44
Mark O'Rourke
PB
V35
M
Aldridge
3:07:44
3:07:44
10.0
195
3:07:48
Chris Dollimore
V40
M
Berkshire Tri Squad
196
3:07:53
Johnny Austen
PB
SEN
M
St. Albans Striders
3:07:53
3:07:53
13.2
197
3:08:40
Nehal Lavey-Khan
SEN
M
Unattached
3:08:25
2:59:10
3.0
198
3:09:15
David Joynson
V55
M
Wolverhampton & Bilston
3:05:12
3:05:12
6.8
199
3:09:54
Christopher Setterfield
V40
M
200
3:09:58
Laetitia Brighton
SB
V40
W
Unattached
3:09:58
3:08:45
8.8
201
3:10:28
Gary White
PB
V50
M
Brighton Phoenix
3:10:28
3:10:28
8.6
202
3:10:30
Michael Dennington
V40
M
203
3:10:36
Neil Cutt
V40
M
204
3:10:51
Richard Turner
SEN
M
205
3:11:45
Michael Hill
PB
V40
M
Basingstoke & Mid Hants
3:11:45
3:11:45
5.3
206
3:12:10
Lee Murphy
SB
SEN
M
Dunstable
3:12:10
2:56:03
2.2
207
3:12:18
Jonathan Dart
SEN
M
208
3:12:40
James Thomas
PB
V50
M
Epsom & Ewell
3:12:40
3:12:40
8.5
209
3:12:48
Lisa Wakeman
PB
V35
W
Aldridge
3:12:48
3:12:48
8.1
210
3:12:59
Neal Ashton
PB
V50
M
Dacorum
3:12:59
3:12:59
11.4
211
3:13:23
Richard Niblett
PB
V35
M
Ryde
3:13:23
3:13:23
7.1
212
3:13:27
Ian Matthews
SB
V50
M
Tadworth
3:13:27
3:02:39
5.2
213
3:13:28
Robin Mark Schols
V55
M
Avon Valley/South West Vets
3:11:19
2:53:21
5.9
214
3:13:36
Barry Maksymczuk
PB
V40
M
Unattached
3:13:36
3:13:36
11.7
215
3:13:49
Bob Tinsley
SB
SEN
M
Ranelagh
3:13:49
2:57:05
9.9
216
3:13:49
Will Button
SEN
M
217
3:13:55
Katherine Robertson
PB
SEN
W
Spa Striders
3:10:24
3:10:24
8.9
218
3:13:57
Adrian Thrush
PB
V55
M
Swindon
3:13:57
3:13:57
7.5
219
3:13:58
Teresa Reason
PB
V45
W
Gade Valley
3:13:58
3:10:19
8.6
220
3:14:00
Sarah Dooley
PB
V45
W
Reading RR
3:11:41
3:06:09
7.0
221
3:14:17
Dean Lucas
PB
V45
M
Royal Sutton Coldfield
3:14:17
3:14:17
6.6
222
3:14:23
Ryan Williams
SEN
M
223
3:15:07
Stuart Lawrence-George
PB
V35
M
Stratford-upon-Avon
3:15:07
3:15:07
13.5
224
3:15:54
Bruce Mclaren
SB
V50
M
Ranelagh
3:15:54
3:11:37
8.0
225
3:16:03
Rowland Kendall
V40
M
Windlevalley
226
3:16:04
Adam James
SEN
M
227
3:16:25
Clare Quinn
PB
V45
W
Newbury
3:16:25
3:10:57
7.9
228
3:16:39
Graham Moyse
SB
V60
M
Poole Runners
3:16:39
2:56:32
6.5
229
3:16:47
Yvette Burton
PB
V40
W
Ealing Eagles
3:16:47
3:16:47
8.7
230
3:16:54
Rebecca White
SB
V40
W
Saffron Striders
3:16:54
3:11:59
5.9
231
3:17:38
Andrew Stalley
SB
V55
M
Collingwood
3:17:38
3:16:43
7.9
232
3:18:00
Paul Morrissey
PB
V45
M
Reading RR
3:18:00
3:18:00
15.3
233
3:18:00
Philip Hogg
V50
M
London Heathside
3:08:36
3:04:09
7.1
234
3:18:02
Kathryn Evans
PB
V45
W
Roadhoggs
3:17:48
3:17:48
9.6
235
3:18:16
Andrea Deathridge
SB
V45
W
Mercia Fell
3:18:16
3:13:33
14.2
236
3:18:36
Mike Ellis
PB
V55
M
Beckenham
3:18:36
3:18:36
10.1
237
3:18:36
Mike White
PB
V45
M
City of Salisbury
3:17:43
3:17:43
7.7
238
3:19:01
Simon Wareing
PB
V40
M
Oxford Tri
3:19:01
3:19:01
12.1
239
3:19:03
Stephen Dipre
V50
M
NEJ RC
3:07:53
2:49:22
3.6
240
3:19:07
Kevin Bell
SEN
M
Hprc
241
3:19:35
Adam Fuller
V40
M
242
3:19:37
Jemima Bird
PB
V45
W
Unattached
3:19:37
3:19:37
11.4
243
3:19:47
Andrew Olden
SB
V50
M
Wimborne
3:19:47
3:14:03
12.9
244
3:19:48
Soren Schultze
PB
V60
M
Windle Valley Runners/Denmark
3:19:48
3:19:48
6.7
245
3:20:06
Padraig Waldron
SB
V50
M
London Heathside
3:20:06
2:59:48
9.5
246
3:20:35
Fieke Reijntjes
PB
SEN
W
Harlow Run Tri
3:20:35
3:20:35
10.3
247
3:20:49
Paul Goubran-keshta
SEN
M
248
3:21:05
Dave Lowthian
PB
V50
M
Forest of Dean AC
3:21:05
3:21:05
13.0
249
3:21:11
Tom Cheetham
V50
M
Hercules Wimbledon
3:04:43
2:59:37
6.5
250
3:21:16
Daniel Watkin
PB
SEN
M
Penny Lane
3:21:16
3:21:16
16.0
251
3:21:28
Matt Styrka
PB
V40
M
Leighton Buzzard
3:21:28
3:21:28
8.2
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this