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St Albans 10K
External Results
St Albans
2 Apr 21
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
30:00
James McMurray
SB
SEN
M
St. Albans AC/St. Albans Striders/Brunel Uni London
30:00
29:53
-5.6
2
30:46
Peter Robinson
PB
V35
M
Springfield
30:46
30:46
-3.4
3
31:43
Jack Eykelbosch
PB
SEN
M
Cardiff/Dacorum & Tring
31:43
31:43
-2.7
4
32:04
Ben Brown
PB
U17
M
Southampton
32:04
32:04
-2.1
5
33:09
Darren Sunter
PB
V40
M
North Herts
33:09
33:09
-1.1
6
33:13
Chris Fawcett
PB
SEN
M
Hart
33:13
33:13
-0.8
7
33:15
Paul Farmer
SB
V40
M
Ampthill & Flitwick
33:15
31:12
-0.6
8
33:29
Ben Felton
PB
U23
M
Colchester H
33:29
33:29
0.7
9
33:39
Simon Jackson
PB
V45
M
Fairlands Valley Spartans
33:39
33:39
0.2
10
33:41
Sam Pedley
SEN
M
Bishops Stortford
33:30
33:30
-0.6
11
33:45
Sam Sutherland
PB
V35
M
Queens Park
33:45
33:45
-0.5
12
33:47
Jonathan Fawcett
PB
SEN
M
Clapham Chasers
33:47
33:47
0.0
13
33:49
Andrew McCarron
PB
V45
M
Queens Park
33:49
33:49
-0.4
14
33:55
Ian Turner
PB
V40
M
Huntingdonshire
33:55
33:55
3.8
15
33:57
Kevin Sambridge
PB
V45
M
Ware Joggers/Missouri State
33:57
33:57
0.2
16
33:59
David Craddock
PB
V35
M
Hoddesdon Tri Club
33:59
33:59
2.0
17
34:05
Nick Shasha
SB
V45
M
Orion/Eastern Masters
34:05
32:40
0.0
18
34:08
Dave Connell
SB
V45
M
Huntingdonshire
34:08
33:00
1.1
19
34:13
Andrew Patterson
PB
V35
M
Fairlands Valley Spartans
34:13
34:13
1.7
20
34:14
Paul Fauset
PB
V45
M
Dark Peak
34:14
34:14
0.0
21
34:16
James French
PB
SEN
M
Dacorum & Tring
34:16
34:16
0.4
22
34:24
Samuel Adcock
PB
SEN
M
Unattached
34:24
34:24
2.2
23
34:26
James Huish
PB
SEN
M
Garden City Runners
34:26
34:26
0.0
24
34:43
Danny Brewer
SB
SEN
M
Highgate
34:43
33:31
-1.5
25
34:48
James Moore
SEN
M
26
34:50
Christopher Westcott
PB
V45
M
Stevenage & North Herts/Eastern Masters/Fairlands Valley Spa
34:50
34:50
1.3
27
34:57
Steven Blake
PB
SEN
M
Watford Joggers
34:57
34:57
10.2
28
34:58
Peter Cole
PB
V35
M
Edmonton
34:58
34:58
1.5
29
35:00
Matthew Slater
SB
V35
M
Cambridge & Coleridge
35:00
32:49
-1.9
30
35:16
Iain McMurray
PB
SEN
M
Ware Joggers
35:16
35:16
4.3
31
35:25
Matthew Brown
PB
V45
M
Handy Cross
35:25
35:25
1.1
32
35:27
Edwin Mooney
SB
SEN
M
Queens Park
35:27
34:56
0.5
33
35:35
Tom Squires
PB
SEN
M
Watford Joggers
35:32
35:32
1.3
34
35:41
Carl Redondo
SB
V40
M
Trent Park
35:41
34:55
0.7
35
35:55
Ben Beecroft
PB
V40
M
Wadhurst
35:55
35:55
8.6
36
36:05
Sven Reisinger
PB
SEN
M
Queens Park
36:05
36:05
6.0
37
36:07
Stephen Hosty
PB
V40
M
St. Albans Striders
36:07
36:07
2.3
38
36:08
Mark Waine
SB
V50
M
Ampthill & Flitwick
36:08
35:04
1.4
39
36:10
Ian Steiger
V40
M
Hoddenson Tri Club
40
36:11
Ilia Loubenski
PB
V45
M
Edmonton
36:11
36:11
2.9
41
36:23
Will Breese
SEN
M
Orion Harriers
42
36:28
Stuart Gallagher
PB
V40
M
Gade Valley
36:28
36:28
9.9
43
36:30
Michael Linden
PB
V45
M
Gade Valley
36:30
36:30
3.4
44
36:31
Monte Watson
PB
U17
M
Highgate
36:31
36:31
3.0
45
36:37
Matt Brown
PB
V35
M
Ware Joggers
36:37
36:37
4.3
46
36:37
Ashley Larman
PB
V45
M
Ampthill & Flitwick
36:37
36:37
3.7
47
36:40
Steven Phillips
V40
M
48
36:46
Oscar Loveday
PB
U15
M
St. Albans AC
36:46
36:46
0.3
49
36:46
Daniel Haile
PB
SEN
M
London Heathside
36:46
36:46
3.4
50
36:48
Ben Kenny
PB
V35
M
Dacorum & Tring
36:48
36:48
3.7
51
36:59
Ryan Crookes-West
PB
V40
M
Watford Joggers
36:59
36:59
4.7
52
37:06
Joe Frost
PB
SEN
M
Unattached
37:06
37:06
4.7
53
37:06
Paul Greaves
SB
V55
M
St. Albans Striders
37:06
33:48
4.0
54
37:08
Jen Baird
SB
V40
W
London FrontRunners/Serpentine
37:08
36:47
3.1
55
37:10
Andy Gittins
PB
V35
M
Wimbledon Windmilers
37:10
37:10
3.6
56
37:11
Douglas Hobson
PB
SEN
M
St. Albans Striders
37:11
37:11
1.9
57
37:12
Thomas Wackett
SB
SEN
M
Garden City Runners/Herts Phoenix
37:12
36:16
1.5
58
37:20
Carole Coulon
PB
V45
W
Blackheath & Bromley/France
37:20
37:20
6.1
59
37:28
Bruce Whitehead
PB
V60
M
Kettering
37:28
37:28
4.3
60
37:30
Neville Rowles
PB
V50
M
Redway Runners
37:30
37:30
4.3
61
37:33
Martin Carmack
SB
V50
M
Serpentine
37:33
36:57
3.6
62
37:35
James Down
SB
SEN
M
Redway Runners/Ampthill & Flitwick
37:35
36:49
4.7
63
37:45
Heather Hann
PB
V35
W
St. Albans Striders
37:45
37:45
9.2
64
37:47
Peter Harvey
SB
V50
M
Garden City Runners
37:47
37:01
4.7
65
37:47
Ollie Thorne
SEN
M
66
37:48
Helen Mussen
SB
V40
W
Watford Joggers
37:48
37:10
3.8
67
37:51
Vicki Taylor
PB
V45
W
Finch Coasters
37:51
37:51
4.4
68
38:03
Matthew Ashby
SB
SEN
M
Gade Valley
38:03
37:39
5.2
69
38:09
Kevin Walden
SB
V35
M
Shaftesbury Barnet
38:09
34:52
6.9
70
38:12
Thomas Benjamin Mack
SB
SEN
M
Dacorum & Tring
38:12
38:11
3.6
71
38:15
Henry Ward
PB
SEN
M
Bishops Stortford
38:15
38:15
6.9
72
38:19
John Cooper
PB
V60
M
St. Albans Striders
38:19
38:19
5.4
73
38:24
Antonio Maraia
SB
V55
M
Road Runners Club
38:24
36:23
3.5
74
38:30
Ian Lawson
SB
V50
M
Chiltern
38:30
37:55
4.9
75
38:43
Paul Lewis
SEN
M
76
38:44
Dominic Wilde
PB
V35
M
Edmonton
38:44
38:44
4.0
77
38:51
Natasha Martin
PB
V35
W
Kettering
38:51
38:51
5.5
78
38:56
Heather Taylor
PB
SEN
W
Gade Valley
38:56
38:56
8.7
79
39:01
Jonathan Thomson
SB
V40
M
Mornington Chasers
39:01
37:21
4.5
80
39:05
Simon Townsend
PB
V55
M
Dacorum & Tring
39:05
39:05
6.3
81
39:11
Karen Murphy
PB
V50
W
Barnet
39:11
39:11
5.6
82
39:13
Conor Megaw
V40
M
Hoddesdon Tri Club
83
39:18
Matthew Rees
V40
M
84
39:21
Huw Brown
SEN
M
85
39:22
Sam Burkesmith
PB
SEN
M
Unattached
39:22
39:22
6.7
86
39:27
Tom Seamons
SEN
M
N/A
87
39:30
Alfie Alabaster
SEN
M
88
39:40
Errol Maginley
SB
V55
M
St. Albans Striders
39:40
38:55
4.9
89
39:48
Lindsay Russell-Smith
PB
V40
W
Ware Joggers
39:48
39:48
10.0
90
39:52
Joanna Parker
PB
V50
W
Unattached
39:52
39:52
6.4
91
39:54
Matthew Nethercott
SB
SEN
M
Penny Lane
39:54
38:33
4.4
92
39:54
Gavin Nicholson
SB
V40
M
Ampthill & Flitwick
39:54
39:40
6.1
93
39:56
Michael Martin
SB
V35
M
St. Albans Striders/Met Police
39:56
37:50
2.6
94
39:59
Stephen Newing
SB
V40
M
Gade Valley
39:59
39:29
6.1
95
39:59
James Charlton
SB
V50
M
Harpenden
39:59
36:21
8.2
96
40:01
Alex Wilkins
SEN
M
Ampthill & Flitwick Flyers
97
40:06
Craig Rowand
SB
V50
M
Unattached
40:06
39:21
6.1
98
40:06
Martin Harrison
PB
SEN
M
Vegan
40:06
40:06
9.9
99
40:10
James Smith
SEN
M
100
40:12
James Duvall
PB
V40
M
Dacorum & Tring
40:12
40:12
11.1
101
40:13
Alex Hasell
SEN
M
102
40:17
Paul Ashcroft
V40
M
103
40:19
David Musgrave
SB
V45
M
Highgate
40:19
38:37
4.1
104
40:19
Michael Turner
SEN
M
Michael Turner
105
40:23
David Hutchings
SB
V55
M
Higham
40:23
39:42
15.3
106
40:23
Anthony Rees
SEN
M
107
40:25
David Richards
V40
M
Kiwitri
108
40:28
George Cornish
SEN
M
109
40:31
Tom Willner-Reid
SB
V35
M
Headington
40:31
34:15
3.4
110
40:43
russell green
V40
M
111
40:59
Jonathan Bird
PB
V45
M
St. Albans Striders
40:59
40:59
5.0
112
41:00
Richard Savage
PB
V40
M
Dacorum & Tring
41:00
41:00
8.5
113
41:05
James Gill
SB
V40
M
Edmonton
41:05
39:35
6.6
114
41:05
Steve Chester
PB
V55
M
Kettering
41:05
41:05
7.9
115
41:08
Philippa Phillips
PB
V45
W
Unattached
41:08
41:08
8.2
116
41:14
Charles Arnold
SB
V65
M
Biggleswade/Eastern Masters
41:14
39:37
7.2
117
41:29
Stephen Green
SB
V50
M
Harpenden
41:29
40:42
8.0
118
41:30
Rob Day
SEN
M
119
41:38
Phil Jacobs
SB
V50
M
Harpenden
41:38
39:45
26.5
120
41:42
Tim Parkin
SB
V40
M
Shaftesbury Barnet
41:42
34:19
8.5
121
41:43
Daniel Marriott
SB
V40
M
Brighton & Hove
41:43
39:04
12.4
122
41:45
David Harragin
SEN
M
123
41:52
Mick Lane
V60
M
Ranelagh/Police
41:31
34:17
5.9
124
41:55
James Fee
V40
M
125
41:56
Navpreet Singh
PB
V40
M
Watford Joggers
41:56
41:56
8.1
126
41:57
Freya Hollingsworth
PB
SEN
W
Hillingdon
41:57
41:57
10.1
127
42:06
Elly McMeehan
PB
V35
W
City of Portsmouth
42:06
42:06
10.3
128
42:10
Eleanor Mason
PB
U20
W
Bishops Stortford
42:10
42:10
6.9
129
42:13
Anthony Nethercott
PB
V50
M
Riverside
42:13
42:13
8.2
130
42:15
mark standley
V40
M
Watford Joggers
131
42:17
Paul Watt
PB
V55
M
British Airways/Southern Counties Vets
42:17
42:17
8.8
132
42:18
Alex Baird
SB
V35
W
Trent Park
42:18
37:48
4.3
133
42:18
Julie Wargent
SB
V45
W
Higham
42:18
42:05
8.4
134
42:19
Matt Leese
PB
V45
M
Dacorum & Tring
42:19
42:19
8.9
135
42:22
Ellie Sherriffs
SB
V35
W
Bedford H
42:22
39:48
8.5
136
42:25
Simon Carr
PB
V55
M
Wells City/Yeovil Town
42:25
42:25
14.2
137
42:26
Andy Smith
V50
M
N/A
138
42:26
Jenny Maginley
SB
V40
W
St. Albans Striders
42:26
41:01
6.0
139
42:29
Phil Walker
PB
V45
M
Unattached
42:29
42:29
6.9
140
42:31
Gavin Clifton
V50
M
No
141
42:31
Kate Dixon
PB
V40
W
St. Albans Striders
42:31
42:31
10.3
142
42:41
Ashley Broomberg
V50
M
143
42:58
Gwynfor Tyley
SB
V50
M
St. Albans Striders
42:58
41:17
6.8
144
42:59
Rowan Tominey
V40
M
St Albans Striders
145
43:05
Jason Taylor
V40
M
146
43:07
Dea Ditchfield
PB
V50
W
Bedford H
43:07
43:07
11.2
147
43:10
Ian Jones
SEN
M
148
43:14
Jason Wollington
V50
M
Mikkeller Running Club
149
43:15
Dominic Mason
SB
V50
M
Bishops Stortford
43:15
42:44
7.5
150
43:17
Mark Bisson
V50
M
151
43:18
Daniel Jones
SEN
M
152
43:24
Lynda Hembury
SB
V60
W
Tring RC
43:24
42:07
8.0
153
43:27
Kevin Richards
PB
V55
M
Lonely Goat RC
43:27
43:27
12.7
154
43:30
Grace Mason
PB
U15
W
Bishops Stortford
43:30
43:30
4.8
155
43:38
Simon Wilkins
PB
V45
M
Ampthill & Flitwick
43:38
43:38
13.5
156
43:38
Colin Perry
SB
V50
M
Lonely Goat RC
43:38
42:09
7.9
157
43:43
Sean Tiernan
PB
V45
M
Ruislip
43:43
43:43
15.8
158
43:43
Kathryn Sizer
PB
V35
W
Tring RC
43:43
43:43
13.0
159
43:47
Stuart Price
PB
V45
M
Ampthill & Flitwick
43:47
43:47
12.6
160
43:49
James Giffen
PB
V45
M
St. Albans Striders/St. Albans AC
43:49
43:49
10.6
161
43:52
Robert Bowler
SB
V55
M
Gade Valley
43:52
42:50
11.3
162
43:53
Paul Carolan
PB
V55
M
Garden City Runners
43:53
43:53
26.4
163
44:01
Glen Martin
PB
V45
M
Chiltern
44:01
44:01
10.3
164
44:02
Melanie McGovern
PB
SEN
W
Queens Park
44:02
44:02
10.6
165
44:10
Scott Billings
V40
M
166
44:15
Samuel Ogier
SB
U17
M
St. Albans AC
44:15
42:36
7.0
167
44:17
Joanna Brown
V40
W
168
44:17
Ian Reeder
PB
V50
M
Watford Joggers
44:17
44:17
11.7
169
44:20
Mark Bowen
V60
M
Hitchin Hares
170
44:24
Andrew Kirkpatrick
V40
M
171
44:28
James Craske
PB
SEN
M
Dacorum & Tring
44:28
44:28
16.3
172
44:28
Rachel Mackie
V40
W
173
44:33
Patrick Green
SB
V45
M
St. Albans Striders
44:33
38:17
9.9
174
44:36
Colin Braybrook
SB
V55
M
St. Albans Striders
44:36
34:53
7.3
175
44:38
Matt Burns
SB
V40
M
Southville
44:38
36:42
18.0
176
44:40
Harry Gillan
SB
SEN
M
Dacorum & Tring
44:40
44:30
11.3
177
44:44
Jamie Horsman
SB
V40
M
Kettering
44:44
43:37
10.3
178
44:45
Paul Ibbotson
V40
M
179
44:49
Bruce Hutchinson
PB
V55
M
Bedford H
44:49
44:49
8.3
180
44:51
Jamie Nelson
V50
M
181
44:52
Catherine Turner
SB
U23
W
Tring RC
44:52
43:56
11.7
182
44:54
Dora Scavello
PB
SEN
W
Edmonton
44:54
44:54
13.0
183
44:56
Callum Graddon
SEN
M
184
44:57
Phil Buller
SEN
M
185
44:58
David Casson
V50
M
186
44:58
Jim Montgomery
V40
M
Manalive
187
45:04
Liam OĆConnor
V50
M
Boxfit Tri
188
45:14
Melissa Hayes
SEN
W
189
45:21
Agnes Tyley
SEN
W
190
45:23
Ian Mawdsley
PB
V45
M
St. Albans Striders
45:23
45:23
12.9
191
45:34
David Towey
V40
M
192
45:35
Isabel Green
PB
V40
W
Harpenden
45:35
45:35
12.1
193
45:36
Ian Creswick
PB
V45
M
Fordy Runs
45:36
45:36
14.7
194
45:43
Eddie Sycamore
SB
V55
M
Edmonton
45:43
43:11
11.6
195
45:44
Celia Findlay
SB
V55
W
Dacorum & Tring
45:44
41:16
11.6
196
45:45
Georgia Mountford
SEN
W
197
45:48
Aisling Patterson
PB
V55
W
Harpenden
45:48
45:48
17.0
198
45:49
Paul Duce
V50
M
199
45:50
Julie Barclay
SB
V55
W
British Airways/Southern Counties Vets
45:50
42:45
9.7
200
45:55
Hannah Frank
SB
SEN
W
Garden City Runners
45:55
44:46
15.4
201
45:57
Bradley Speed
SEN
M
202
45:58
Mervyn Harmon
V60
M
Bedford Harriers
203
45:59
Ben Thomas
PB
V40
M
St. Albans Striders
45:59
45:59
20.8
204
46:07
Christopher Lendrum
SEN
M
205
46:08
Cameron Williams
SEN
M
206
46:11
Billy Taylor
SEN
M
207
46:12
Charlie Bates
SEN
M
208
46:18
Lindsey McGregor
V40
W
209
46:18
Gareth Jones
PB
V55
M
Edmonton
46:18
46:18
12.7
210
46:23
Richard Craddock
V60
M
211
46:25
James Williams
V40
M
212
46:32
James Douglas
SEN
M
213
46:34
Karry Porter
V40
W
214
46:34
Natasha Stern
SEN
W
215
46:41
Steve West
SEN
M
216
46:46
Caroline Bailes
SB
V50
W
St. Albans Striders
46:46
46:26
11.6
217
46:49
Ruth Eykelbosch
PB
V55
W
Dacorum & Tring
46:49
46:49
17.2
218
46:49
Sheila Turner
SB
V55
W
Tring RC
46:49
45:05
11.6
219
46:51
Matt Clarke
PB
V45
M
Fairlands Valley Spartans
46:51
46:51
13.3
220
46:52
Mathew Frank
SEN
M
221
46:57
Jason Keys
SEN
M
222
47:03
Mark Watson
PB
V45
M
Highgate
47:03
47:03
10.5
223
47:06
Stuart Ogier
V40
M
224
47:07
Peter Cross
SB
V65
M
Belgrave/Unattached
47:07
40:05
11.7
225
47:08
Robert Wright
PB
V35
M
Fairlands Valley Spartans
47:08
47:08
15.6
226
47:13
brad webb
SEN
M
227
47:15
Mike Wilkins
V50
M
S&P Global Runners
228
47:17
Chloe lavin
SEN
W
229
47:18
Carl Lavin
V40
M
230
47:23
Jon Elmer
SEN
M
St Albans Striders
231
47:23
Christine Taylor
PB
V50
W
Chiltern
47:23
47:23
20.1
232
47:28
Jemma Twine
SEN
W
233
47:29
Charlotte Gibson
V40
W
234
47:33
Mark Griffith
V50
M
235
47:35
Michael Janes
SEN
M
Houghton Hall Casual Joggers
236
47:36
Adam Ginty
SEN
M
Aloha Tri
237
47:42
Kate Lendrum
SEN
W
238
47:42
Daniel Swainsbury
V40
M
St Albans Striders
239
47:44
Emma Cunliffe
SEN
W
240
47:45
Max Morris
SEN
M
241
47:48
Tom Newland
V40
M
242
47:49
Hannah Trotman
SB
U20
W
Watford
47:49
43:11
7.3
243
47:58
Paul Dixon
V55
M
Harlow RC
47:56
42:54
13.1
244
48:00
Monika Dabrowska
SEN
W
245
48:03
Daniel Drizen
V40
M
Watford Joggers
246
48:04
Anita White
PB
V45
W
Harpenden
48:04
48:04
16.6
247
48:05
Jos Bartlett
PB
V50
W
Dacorum & Tring
48:05
48:05
15.4
248
48:06
Christopher Gosling
SEN
M
249
48:09
Michael Illing
SB
V60
M
Hillingdon
48:09
46:15
11.0
250
48:11
Kevin Payne
SEN
M
Tri Force
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this